Launching Your Daughter
By Nicole Burgess, LMFT
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Image by Nicole Burgess, LMFT
Category: Parenting
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Subscribers: 5
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Episodes: 74
Description
Launching Your Daughter podcast was created to support parents and caregivers in empowering their tween and teen girls as they prepare for young adulthood. Guests will be interviewed to discuss topics such as anxiety, perfectionism, depression, trauma, relationship struggles, budgeting time and money, nutrition and self-care. Conversations about mindfulness, self compassion, mind, body and spirit connections, holistic and alternative approaches used in psychotherapy and counseling will also be explored. As the host of Launching Your Daughter, my name is Nicole Burgess and I’m a licensed marriage and family therapist, transpersonal psychotherapist, parent educator and adolescent mentor. For more information go to the website at http://launchingyourdaughter.com
| Episode | Date |
|---|---|
|
73: Seasons of change
|
Oct 10, 2017 |
|
72: Ways parents can navigate divorce with teens
|
Oct 03, 2017 |
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71: Encouraging teen girls and raising self esteem
|
Sep 26, 2017 |
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70: Myths, Fairy Tales and Motherhood Creativity
|
Sep 19, 2017 |
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69: Family roles and teens who challenge them
|
Sep 12, 2017 |
|
68: Story telling for anxious girls or picky eaters
|
Sep 05, 2017 |
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67: Transitions high school and beyond
|
Aug 30, 2017 |
|
66: Deepening parent and teen relationship
|
Aug 22, 2017 |
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65: Assertive mothers and daughters
|
Aug 15, 2017 |
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64: Time management and organization for teens with Maggie Wray
|
Aug 08, 2017 |
|
63: How autism impacts families
|
Aug 01, 2017 |
|
62: Girls Love, Relationships and More with Karen Rayne PhD
|
Jul 18, 2017 |
|
61: Spiritual Practices in families
|
Jun 27, 2017 |
|
60: Investing in yourself or your daughter- coaching vs psychotherapy
|
Jun 20, 2017 |
|
59: Encouragement for Dads of Daughters
|
Jun 13, 2017 |
|
58: Taming the Beast of control battles with Neil Brown
|
Jun 06, 2017 |
|
57: Sleep Hygiene, Teens and Vampires
|
May 30, 2017 |
|
56: Dream Catching for Caregivers of Teens with Mari Lee
|
May 23, 2017 |
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55: Parents and teens challenging anxiety with Lynn Lyons
|
May 16, 2017 |
|
54: Mothers Day can be a day of Celebration and Sorrow
|
May 09, 2017 |
|
53: Budgeting for College
|
May 02, 2017 |
|
52: Postpartum depression symptoms and support for moms
|
Apr 25, 2017 |
|
51: Seven ways for teen girls to manage emotions
|
Apr 18, 2017 |
|
50: Anxiety and killing ANTs
|
Apr 11, 2017 |
|
49: Diversity, Seek to Understand and Love
|
Apr 04, 2017 |
|
48: Expectations and Letting Go in families
|
Mar 28, 2017 |
|
47: Managing Chronic Pain in Families
|
Mar 21, 2017 |
|
46: Hypnosis, Mindfulness, Single Parent and a Teenage Mermaid
|
Mar 14, 2017 |
|
45: Girls Inc Empowering Teen to be Strong, Smart and Bold
|
Mar 07, 2017 |
|
44: Mindfulness and review of Muse headband for meditation
|
Feb 28, 2017 |
|
43: Encouragement from mothers to moms of teen girls
|
Feb 21, 2017 |
|
42: Talk sex with your teen
|
Feb 14, 2017 |
|
41: How to help stop bullying with your teenager
|
Feb 07, 2017 |
|
40: Warning signs of your daughter in an abusive relationship
|
Jan 31, 2017 |
|
39: Holistic approach to using mindfulness and herbal medicine with mothers
|
Jan 24, 2017 |
|
38: Empowering and Teaching Leadership skills at Girls Rule Foundation
|
Jan 17, 2017 |
|
37: How parents support teens discovering gender identity
|
Jan 10, 2017 |
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36: Loving Kindness Meditation and Anxiety
|
Jan 03, 2017 |
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35: Parents time to reflect, celebrate and embrace past year
|
Dec 27, 2016 |
|
34: How Art Therapy can be effective with teens
|
Dec 20, 2016 |
|
33: How to create healthy boundaries in your family
|
Dec 13, 2016 |
|
32: Untangled Guiding Teen Girls through the Seven Transitions into Adulthood
|
Dec 06, 2016 |
|
31: Ways parents and teens can receive support around suicide and prevention
|
Nov 29, 2016 |
|
30: Empowering Teen Girls through Group Therapy
|
Nov 22, 2016 |
|
29: How teen girls can turn fear from enemy to ally
|
Nov 15, 2016 |
|
28: Building Resilience with Teenagers
|
Nov 08, 2016 |
|
27: How to cope during holidays after loss
|
Nov 01, 2016 |
|
26: Creating Healthy Relationships with Food
|
Oct 25, 2016 |
|
25: How Perfectionism can impact relationships from a male perspective
|
Oct 18, 2016 |
|
24: What to do if your teenage daughter has been sexually assaulted
|
Oct 11, 2016 |
|
23: Communication 101 with teenagers
|
Oct 04, 2016 |
|
22: Empowering teen girls in experimenting in the kitchen
|
Sep 27, 2016 |
|
21: Music reduces anxiety for women and teen girls
|
Sep 20, 2016 |
|
20: Breaking economic barriers for women and girls
|
Sep 13, 2016 |
|
19: Introvert vs Extrovert-How this impacts parents connections with teen daughters
|
Sep 06, 2016 |
|
18: Laughter can reduce stress for both parents and teen girls
|
Aug 30, 2016 |
|
17: Creating rituals during transitions
|
Aug 23, 2016 |
|
16: Creating an Organizational System that fits your family
|
Aug 16, 2016 |
|
15: Helping parents role model being imperfect to teens
|
Aug 09, 2016 |
|
14: Discover and unlock your unique parenting powers
|
Aug 02, 2016 |
|
13: Mindfulness skills improve change tolerance with college bound teens
|
Jul 26, 2016 |
|
12: Trauma Informed Yoga can improve confidence for women and teen girls
|
Jul 19, 2016 |
|
11: Warning signs of eating disorder in teen girls with Dr. Moali
|
Jul 12, 2016 |
|
10: Why it is important for parent couples to play
|
Jul 05, 2016 |
|
9: Creating a Financially Savvy Teenager
|
Jun 28, 2016 |
|
8: How mindfulness and yoga can decrease anxiety or depression in teen girls
|
Jun 21, 2016 |
|
7: How horses help mothers launch their daughters
|
Jun 14, 2016 |
|
6: Amy Cuddy's Presence: Bringing your Boldest Self to your Biggest Challenges
|
Jun 07, 2016 |
|
5:How Play Therapy and Animal Assisted Therapy reduce anxiety in teens
|
May 30, 2016 |
|
4: Anxiety and Five Coping Skills
|
May 24, 2016 |
|
3: Certified Daring WayTM facilitator Laura Reagan LCSW-C
|
May 16, 2016 |
|
2: Family Meetings-why they matter and how they teach leadership skills
|
May 09, 2016 |
|
1: Reviving Ophelia book recommendation
|
May 09, 2016 |
|
0: Introduction to Launching Your Daughter Podcast and what to expect
|
May 09, 2016 |