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Episode | Date |
---|---|
Improve Your Golf Swing Meditation
|
Apr 12, 2024 |
Study Break
|
Apr 05, 2024 |
Playful
|
Mar 29, 2024 |
Magical Kid Calmer
|
Mar 22, 2024 |
Listen To This If . . . You're So Tense You Need a Massage
|
Mar 15, 2024 |
Forgive.
|
Mar 08, 2024 |
Step 4- Evening Inventory
|
Mar 01, 2024 |
Listen to this if. . . you can't stop OBSESSING
|
Feb 23, 2024 |
HIIT Anti Anxiety Workout
|
Feb 16, 2024 |
Listen To This . . . If You Can't Fall Asleep
|
Feb 09, 2024 |
From Mom
|
May 09, 2021 |
Post Traumatic Childhood Meditation
|
Mar 11, 2021 |
I Love, Honor and Respect Myself
|
Feb 15, 2021 |
Forgive Your Parents
|
Dec 07, 2020 |
Drama Free Family Gathering
|
Nov 25, 2020 |
Stop Time Travel during Family Reunions
|
Nov 25, 2020 |
Affirmations for Personal Responsibility
|
May 02, 2020 |
Unhealthy Urges
|
Apr 24, 2020 |
Anxiousness and Feelings of Panic
|
Mar 27, 2020 |
ZZZZZZ . . .
|
Jan 31, 2020 |
Center and Align Your Energy
|
Jan 30, 2020 |
Just Breathe
|
Nov 15, 2019 |
Clearing Meditation for your Best Body
|
Oct 23, 2019 |
Housework Meditation
|
Oct 15, 2019 |
Heal Your Relationship with your Body
|
Oct 04, 2019 |
Athletic Performance Anxiety
|
Sep 27, 2019 |
Release & Reprogram Addictive Behavior
|
Sep 12, 2019 |
Morning Energizer
|
Sep 05, 2019 |
Anger Management
|
Aug 20, 2019 |
I Love, Honor and Respect Myself
|
Jul 20, 2019 |
The Calm Sea
|
Jul 19, 2019 |
Personal Responsibility
|
Apr 29, 2019 |
Toxic Shame and Guilt
|
Apr 11, 2019 |
End a Panic Attack
|
Mar 27, 2019 |
Surf the Urge
|
Mar 12, 2019 |
In-Between
|
Mar 05, 2019 |
Meditation for Dealing with A Crisis
|
Feb 26, 2019 |
Forgive Yourself and Others
|
Jan 21, 2019 |
Children's Magical Christmas Journey
|
Dec 18, 2018 |
Joy. Just because.
|
Dec 03, 2018 |
Thought Trance
|
Oct 22, 2018 |
Resilience
|
Oct 01, 2018 |
Standing Meditation
|
Sep 22, 2018 |
Forgive Your Parents
|
Aug 28, 2018 |
Manifest!
|
Aug 21, 2018 |
Digital Detox
|
Aug 15, 2018 |
Focus
|
Jul 27, 2018 |
Faster Better Sleep
|
Feb 03, 2017 |