A Sandwich and Some Lovin’

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Description

Kellie Rasberry of the Kidd Kraddick Morning Show teams with her husband, Allen Evans, to talk about relationships, blended family life, love and more!

Episode Date
131: A Sandwich and Some Maybe Baby!
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Kellie has been very open about her struggles with infertility. But thanks to the miracle of IVF, she had Emma Kelly! And on today's podcast, Dr. Kathy Doody and her husband Dr. Kevin Doody -- the man who made Kellie's dream of having a child come true! -- talk about the latest development in fertility treatment, Effortless IVF.  Drs. Kevin and Kathy Doody have generously offered a free Effortless IVF cycle to someone in our podcast listening family! For all the details on the Maybe Baby Contest, visit kellieandallen.com/baby.  And OF COURSE we can't go an entire podcast without hearing another one of Allen's Bad Customer Service Complaints. And Kellie decides to get even with Allen for embarrassing her on the previous podcast with a story she thinks may embarrass him. But does it? Even a little?
Apr 18, 2019
130: A Sandwich and Some Birthday Lovin'
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Kellie had a birthday!! How did Allen celebrate her? What did Kellie forget to pack that almost ruined her BIG gift? What had Allen calling the front desk demanding to talk to the manager? How was the Vanilla Ice concert? How did Allen try to embarrass his wife at the CVS? The answers to these questions and SO much more are in this week's podcast.   Allen and Kellie also have advice for a couple of podcast family members who wrote in about their love lives.
Apr 15, 2019
129: Introducing Motherhood Sessions from Gimlet
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Confronting Your Parents After Motherhood  Julia was born in South Korea, but was adopted and raised by a white family. Now that she has her own child—the first biological relative she’s ever known—she’s rethinking her relationship with her own family, and on a search to find her birth mother.
Apr 11, 2019
128: A Sandwich and Some Awkwardness
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Kellie and Allen cover a lot of ground on this podcast! Allen serenades Kellie because........it's almost her birthday!! And he got her a surprise which we'll ALL find out about on the next podcast.   Allen got to hang out with some of his sports heroes -- true LEGENDS in Dallas! But things got super awkward when Allen asked Troy Aikman for a picture. With the 40th anniversary of Terrible Tuesday, Allen talks about the tornado that struck his hometown of Wichita Falls. Kellie also describes what it was like to live through Hurricane Hugo. Every once in a while in their relationship, Kellie screws up. And this time, she apologized with flowers. Kellie and Allen also share their stories about dealing with panic attacks and how one doctor's advice has really helped. Allen has his mind made up that in his golden years, he's going to sell the house, buy an RV and force Kellie to live in it as they drive across the country. He asks the podcast family for advice about which one he should buy. Find out what Kellie has to say about THAT. And finally, Allen reads some listener mail!
Apr 11, 2019
127: A Sandwich and Some Six Pack Abs
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Kellie and Allen have dropped some weight, but let's be honest...Kellie's booty could use some toning, and Allen said he wanted abs so tight that we can bounce quarters off his stomach on the Podcast Family Vacation in Mexico in July. That's why they've been doing Emsculpt at Smart New You in Irving, TX! One 30-minute session for Kellie is equivalent to doing 20,000 squats! One 30-minute session for Allen is the same as doing 20,000 crunches! How is that possible? How does it work? Does it hurt while you're doing it? Can you walk the next day? Who's the perfect candidate for Emsculpt? ALL of these questions and more will be answered for you by Chelsee from A Smart New You.  And since our podcast family has been asking non-stop, "When's the next happy hour?" Kellie and Allen give you the details. And also, Kellie, Allen and Chelsee reveal their favorite celebrity body parts.
Apr 05, 2019
126: A Sandwich and Some Fools!
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Did you fall for any April Fools Day pranks? Allen did. TWICE! He'll tell you what he fell for AND give you some way more creative ways to call somebody a fool.  Kellie shares her most recent podcast obsession. Allen sees a man doing something super embarrassing, which leads to a funny discussion on being caught in awkward situations.  And after a college student in SC ordered an Uber but mistakenly got into the wrong car, she ended up losing her life. Kellie shares a some safety tips for people who use ride shares so hopefully this won't happen again.
Apr 04, 2019
125: A Sandwich and Some Profiling
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Kellie and Allen met on Bumble and for some reason, they believe they're semi-experts on the subject. Kellie got a DM from a podcast listener asking for some critiquing and advising on her Bumble profile, which she was happy to do. But it turns out Allen didn't necessarily agree with what Kellie advised the listener to do.   There's been a lot of NCAA basketball at Evans Manor and Allen is all about Texas Tech making it into the Final Four for the first time in the school's history. But who would think Kellie has a hot sports opinion on BASEBALL? And after posting a video of Larry the Rescue Dog scooting his butt across the carpet, Allen got A LOT of feedback. Are Kellie and Allen the worst dog owners ever??
Apr 01, 2019
124: A Sandwich and Some Confucius Say
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Kellie was on a work trip to Florida when the engine on her plane exploded during take off and had to make an emergency landing. Here ALL the details -- and according to Allen, WAY too many details -- on today's podcast.  Allen got to experience what it's like to have lunch with the old timers and the panic that occurs when you're afraid you won't be first in line. That led to a discussion about the beauty of the China Buffet! And also, Allen revealed the list of weird food rules he has for himself.  And is it the sage wisdom of Confucius or the sexually-laced innuendos of Allen? Play the game with Kellie and see how many you get right!
Mar 28, 2019
123: A Sandwich and Some Shoplifting
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After their rescue dog Larry was housebroken, he suddenly started peeing in the house again! After some thorough googling, Allen discovered the cause of the urination and how to stop it. Can you believe it all boils down to building a dog's confidence? And are the methods Kellie and Allen trying actually working? Have you ever accidentally shoplifted? Kellie and Allen share their stories about how they accidentally stole stuff and how they lived with themselves afterward. And how skinny is she? Allen shares some funny ways Texans describe the skinniest living among us.
Mar 25, 2019
122: A Sandwich and Some Ridin' Solo
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Kellie goes solo on today's podcast! Well, if you don't count the dog. But Larry is the inspiration behind this podcast because he's recently reverted to peeing in the house. That led Allen to do some research and we think we found out the reason why this is happening again AND what we can do to correct that behavior. Only 24 hours into our new routine, and it seems to be working! If you're having the same issues with your dog, this could be some really helpful information.   Also, Kellie discovered the Dog-Eared blog on one of the podcast sponsors, MyOllie.com com, that was especially interesting -- Why Dogs Do Weird Things. So if you've ever wondered why your fixed dog still humps your leg or why he's eating grass, this blog could be very enlightening!   And finally, Allen decided that he and Kellie should share an iCloud calendar. With Kellie having practically zero technological skills, what could possibly go wrong?
Mar 21, 2019
121: A Sandwich and She's Baaaack!
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Thanks for filling in for Kellie while she took off for spring break, White Cheddar! But Kellie listened to that podcast and she has a few things she wants to clear up.  Kellie went to SC and grabbed her best friend since fifth grade for her very first trip to NYC. Tomi Jean calls in to tell about her Today Show experience!  And Allen had a whole list of things he wanted to do around the house while Kellie was away. How many did he get done? What's left? What else did Kellie add to that list? Find out on today's podcast!
Mar 18, 2019
120: A Sandwich and Some White Cheddar
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Kellie has left town to visit friends and family over Spring Break, leaving poor Allen with his thoughts and nothing but time. What will he do? Crawl in the fetal position quietly sucking his thumb? Post up in a seedy bar drowning his sorrows? Finish everything on his honey-do list? NO! He decides to take the bull by the horns, er the flower by the thorns, and take A Sandwich & Some Lovin’ on the road and podcast with Robert “White Cheddar” Ehrman, producer of the Kidd Kraddick morning show and one of the “Fat Guys” from the Fat Guy Handbook podcast!  A-Train & White Cheddar decide to make it a Fat Guy, Thin Guy dynamic duo, talking about famous fat / skinny man teams, why being a fat guy is tough, things that only women who date skinny guys would understand, and, if Allen should still be upset he couldn’t get double broccoli a month ago. Finally, White Cheddar pulls back the fat guy kimono, revealing what he likes most and least about working on the Kidd Kraddick Morning Show.
Mar 14, 2019
119: A Sandwich and Some Bar Scene
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Kellie and Allen decide to take the podcast out on date night. What were they celebrating? Was it a good idea to dink? Did it affect their podcast performances? Judge for yourself!   With Kellie is going out of town for spring break, that leaves Allen home alone and in charge of a podcast all by his lonesome. He asked the podcast family for some cohost suggestions and potential topics. Kellie and Allen go over those and give the big reveal for the cohost of A Sandwich and Some Lovin' for Thursday, March 14!
Mar 11, 2019
118: A Sandwich and a BETRAYAL!!
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Things start off beautifully. Podcast family member Justin reported that his cancer surgery was successful! And Kellie shared the 22 life-changing things Camila Cabello learned while she was 21\. Will you agree with her inspirational words of wisdom? Will you take life advice from a 22-year-old? Allen is skeptical, but eventually climbed on board.  Why do men remember nothing and women remember EVERYTHING? Don't be too mad at your man, ladies, because there's a scientific reason for that. Kellie will tell you what that is.  And Kellie and Allen have been on a joint weight loss journey. Allen insists it's not a competition, but find out what he said to Kellie that caused her to be offended? And then, Allen told something a man should never reveal about his wife!! Would you consider this a betrayal??
Mar 07, 2019
117: A Sandwich and Some SHOOT ME NOW!
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Allen humors Kellie and lets her give her take on the Red Table Talk session with Jordyn Woods, who gives her version of what happened between her and Tristan Thompson that led Khloe Kardashian to lash out on Twitter.  And while Kellie and Allen aren't irritated with each other, they've been dealing colossal irritations all weekend! Is the house falling apart? Do home warranties ever cover ANYTHING that goes wrong? And with all these household expenses, Kellie spent how much at a charity auction??!!   And with Kellie heading out of town for spring break, Allen is going to be doing the bachelor thing at home. He's going to need the help of our podcast family to make it through the week. Find out how on this week's episode!
Mar 04, 2019
116: A Sandwich and Some Sleep!!
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Kellie and Allen live sleep-deprived lives. Allen's is from sleep apnea, which he's gotten under control. Kellie's is from taking her cell phone to bed and falling down that rabbit hole called Twitter. Kellie shares an article she found about the physical damage we're doing to our bodies when we don't get enough sleep. It's very eye-opening and may have you going to bed a little earlier tonight! Nobody likes to talk about dying, but the odds are, it's going to happen! Both Kellie and Allen remember the ugliness that came out of their grandparents not having wills and don't want to have a repeat of that after they're gone. What does Kellie want to leave to her daughter? What does Allen want etched into his tombstone? Allen wants to be buried HOW??? Find out what's in the will on this episode of A Sandwich and Some Lovin'!
Feb 28, 2019
115: A Sandwich and Your Three Favorites
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Kellie and Allen dive into a bit of Oscars talk and all the controversy leading up to the telecast. Also, find out what's in those Oscars goodie bags that some A-listers get just for being nominated.  You think you know someone, right? Kellie and Allen continue to learn about each other when they play "3 Favorites."  Lots of scandals in the news this week! Allen patiently listens as Kellie gets into what happened between Khloe Kardashian, Tristan Thompson, Jordyn Woods and Kylie Jenner. They also discuss the Jussie Smollett and R. Kelly situations.  And after "Making a Murderer" captured their interest, Kellie and Allen give "The Staircase" a try. Find out how well that's going. And also get details on a possible followup to "Making a Murderer" called "Convicting a Murderer."
Feb 25, 2019
114: A Sandwich and Some I WOULDN'T HAVE TOLD THAT!!
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SPOILER ALERT! If you haven't watched "Abducted in Plain Sight" on Netflix, Kellie and Allen go into extensive detail about what happens in this disturbing documentary, which left both of them banging their heads in disbelief and exclaiming more than once, "I wouldn't have told that!!"  But before they get to dissecting that dark documentary, Kellie talks about something extremely interesting in her moms' group text that involves getting drunk for the greater good. And should Kellie tell the moms that her daughter may have exposed all of their daughters to Type A flu?  Since Allen dropped 21 pounds, Kellie gave him skinny jeans and new underwear for Valentine's Day. Allen initially scoffed at both, but how does he feel about them NOW? Also, Allen finds a really interesting article that reveals what a man's underwear choice says about him.
Feb 21, 2019
113: Introducing One Plus One
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Every great collaboration is a love story. It’s intense. Passionate. Along the way, there are flashes of love, hate, pride, ego, ambition, and brilliance. This is One Plus One, the show about the spark that drives two original thinkers to ultimate success. We’ll unearth the stories of Paul McCartney & John Lennon, Frida Kahlo & Diego Rivera, Beyonce & Jay-Z, Shaq & Kobe, and many more, and learn what it is about their chemistry that led them to greatness.  Subscribe to One Plus One today at wondery.fm/sandwich
Feb 19, 2019
112: A Sandwich and Some Relationship Rules
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On this podcast, get all the details on the Super Moon happening on February 19 and find out the best time to see the biggest and brightest full moon of 2019!  When it comes to cell phones and social posting, should couples follow certain rules? Only if you want your relationship to be happy! Kellie shares the Four Digital Rules to Follow When You're in Love, courtesy of an email she received from Time magazine.  You don't want to miss Ask Allen Anything. One of our podcast listeners asks Allen for advice when it comes to being a stepfather and disciplining his fiancee's son.  And Kellie hands down a homework assignment! She wants everyone -- including her and Allen -- to watch "Abducted in Plain Sight" so they can discuss it fully on the next podcast without spoiling it for anyone!
Feb 18, 2019
111: A Sandwich and a Box of Chocolates!
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Happy Valentine's Day! Just like a box of chocolates, with our podcast, you never know what you're going to get.  Kellie and Allen start off by apologizing (again!) for the previous podcast and then they get on with the business of LOVE.  Allen surprises Kellie with a list of ten things he loves about her. Awwww! And Kellie shares the story of a matchmaking mom who's wanted for questioning by police. Allen plays a game of "Guess the Love Song" by reading Kellie lyrics that sound like beautiful love poems. (Spoiler Alert: Kellie's not very good at this.) And do the planets really affect your love life? Find out if you're destined to have a great, lousy or okay Valentine's Day based on your horoscope!
Feb 14, 2019
110: A Sandwich and Some Singin'!
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In an effort to redeem themselves from the last podcast debacle, Allen practiced for HOURS to learn how to play "Hole Hearted" by Extreme, and you can hear him and Kellie perform it on today's podcast.  Kellie wonders if this "Evans Curse" Allen told her about is actually for real after yet another bad customer service experience.   What would you do if you if you saw an elderly woman who seemed to be having a stroke? Allen will tell you what happened to a very dear friend of the family when this happened to her.  Allen also shares more that he's learned from his new favorite book, The Subtle Art of Not Giving a (BLANK). How did it relate to the sermon he heard on Sunday morning?  Kellie and Allen also read some listener mail and........the moment you've been waiting for.......Kellie and Allen perform "Hole Hearted."
Feb 11, 2019
109: A Sandwich and Some COMPLETE MELTDOWN!!
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This is a podcast like no other. But Kellie and Allen manage to plow through technical difficulties and stomach issues, and we hope you'll plow right along with them.  After a listener suggested round of Would You Rather -- thank you for that, by the way! -- Kellie shares some statistics about marital relationships that she finds fascinating, but then it disintegrates into her fussing at Allen for being vulgar. At the end of the podcast, Kellie and Allen then recap everything that went wrong behind the scenes and on the mic for this podcast and promise to make it up to you by performing a fun song on the next podcast!  If you still want to go on a Mexico vacation with Kellie and Allen this July, get all the details at KellieandAllen.com/vacation.
Feb 07, 2019
108: A Sandwich and Some LIES!
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Just how special are you? If we're ALL special, then is anyone truly special? Deep thought, right? But Kellie has a list of things that may show that you ARE indeed special.   Parents are always lying to their kids. What are the biggest lies that your parents told you that you may have only recently found out weren't true after all?  Allen just started reading The Subtle Art of Not Giving A (BLANK) and he's REALLY into it. He gives a brief synopsis and plans to get into more with the next podcast.  And Kellie and Allen finally have a Netflix show they're watching together -- Making a Murderer 2\. This documentary has them all riled up. But the most fun part to come out of it is Steven Avery's new attorney, Kathleen Zellner! Kellie was excited to find out Kathleen is following her on Twitter, which brings the added pressure of having to step up her Twitter game.  Congratulations to the winners of Erimish bracelets, Brandi Mince and Tori McMahon!
Feb 04, 2019
107: A Sandwich and Some Thesauruses or Thesauri?
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Kellie and Allen cover a lot of ground in this podcast!  How cold is it? Allen's got jokes.  Are bald men sexier and more masculine? Do bald spots count? Apparently, it all boils down to science. (Hint: If you're balding, go ahead and shave it all off.)  Who knew you could have so much fun with grammar? Allen quizzes English major Kellie on plurals. And yes, it's FUN.  Allen gives an update on his quest to conquer snoring. And to top off this crazy podcast ride, Kellie and Allen give their Super Bowl predictions.
Jan 31, 2019
106: A Sandwich and Some Bad Customer Service
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After a quick update on their weight loss progress, Allen and Kellie talk about the Ted Bundy documentary they saw on Netflix and how it's sparked their interest in watching other true crime shows together.  Allen had a run-in with the internet provider that not only left him with a bad taste in his mouth, he still has crappy internet service!   Kellie and Allen are also shopping for a new church home. What are the main things Allen is looking for? How was their first experience visiting a new church?  Finally, Allen had so much fun with Fun with Acronyms that he brought it back, and this time, he's quizzing Kellie.
Jan 28, 2019
105: A Sandwich and Some Buns
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Kellie has been trying to get Allen to the doctor for a colonoscopy for over a year and he finally had his first appointment! How did it go? Was Allen able to keep from giggling during his appointment? Did he find the doctor as dreamy as Kellie did?  In Ask Allen Anything, Allen and Kellie answer letters about parenting in blended families and give inexpensive ideas for a couple's bucket list.  And while the R. Kelly scandal is in the forefront of the news, Kellie brings up some other highly inappropriate relationships between celebrities and minors that have somehow been swept under the rug and completely ignored.
Jan 24, 2019
104: A Sandwich and Some Pillow Talk
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Kellie and Allen recorded this week's podcast propped up in bed because they recorded it during the final quarter of the Patriots and Chiefs game. Miraculously, Allen managed to participate in the podcast while keeping one eye on the TV! Kellie and Allen have been on a new weight loss program that involves giving each other shots in the butt. How did their first stab at that go? Was it as dramatic as we expected? Kellie is thrilled about Chris Pratt's engagement to Katherine Schwarzenegger. That led to a discussion on the average cost of engagement rings and weddings. And if you're planning a wedding, Kellie and Allen have advice on where you should save your money and where you should invest it. And Kellie shares one great piece of parenting advice she received from her attorney that really inspired her to start something special this year. Find out what that is and also get details on how you can win Erimish stackable bracelets and go on vacation with the podcast family in July on today's episode.
Jan 21, 2019
103: A Sandwich and Some Salad
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Kellie has a work commitment so Allen pulled Bonus Dad Duty and took Emma Kelly to her school to choose electives for her next school year. Emma Kelly wants to do track. Find out what Kellie and Allen think about that.  In the third and final installment of their "New Year, New You" series, Kellie and Allen talk about what they're doing to drop some pounds and get healthier in 2019\. Allen has even cooked for Kellie twice in the first three days of their program! Check out his fabulous steak salad recipe on kellieandallen.com.  Allen has struggled with sleep apnea for decades and thanks to a new dentist and a new mouth appliance, he's THISCLOSE to being both sleep apnea- and snore-free! He'll give you the latest update.  And after answering a listener's letter about her fear of online dating, Kellie and Allen pull questions "Out of Our Hat."   Get details on the First (and hopefully annual!) Podcast Family Vacation at kellieandallen.com/vacation.  And you can be registered to win a beautiful stackable bracelet from Erimish if you go to iTunes, Google Podcast, or wherever you download our podcast, leave us a review, screenshot it, and then email it to podcast@kellieandallen.com. Deadline to enter is midnight, January 31, 2019\. The two winners will be drawn at random.
Jan 17, 2019
102: A Sandwich and Some Scottsdale!
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Kellie and Allen had a whirlwind weekend in Scottsdale, Arizona! (By the way, Scottsdale is NOT the capital of Arizona...)  In addition to celebrating the third anniversary of their very first date, Kellie and Allen went to a weight loss spa where they had a come-to-Jesus with the scale, learned how to give each other shots in the derriere, and were told to eat their hearts out for two solid days before commencing on the program! That may sound like heaven, but it's harder than you think.   Kellie and Allen also give details on their photo shoot for a local magazine, which is due out in February. And after receiving a lot of messages about incorrectly correcting Kellie about India being part of Asia, Allen shares some very interesting facts about geography. It's actually inspired us to learn more!  Don't forget to enter our contest! Leave a review of our podcast on iTunes or Google Podcast, take a screenshot of it and email it to podcast@kellieandallen.com by January 31, 2019, and you'll be eligible to win a stack of His or Hers bracelets from Erimish.
Jan 14, 2019
101: A Sandwich and Some MONEY!
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If your resolution is to get your finances in order, Allen shares some tips on saving and building wealth that have worked for him and Kellie. Also, find out the drama behind Kellie's painful toe. Yes, it's toe drama. And what does Kellie say that Allen vehemently disputes, only to have to go back and apologize because he was wrong??? Plus, get details on the upcoming All Adult Podcast Family vacation at KellieandAllen.com/Vacation. And leave a review of the A Sandwich and Some Lovin' podcast on iTunes or Google Podcast, take a screenshot of it and send it to podcast@kellieandallen.com to be registered for a chance to win stackable Erimish bracelets for him and her! Deadline to enter is January 31, 2019.
Jan 10, 2019
100: A Sandwich and Some Online Dating!
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Leave a review of our podcast on iTunes or Google Podcast, send us a screenshot to podcast@kellieandallen.com and you'll be registered to win a stack of Erimish bracelets! Deadline to enter is January 31, 2019. If you made a list of New Year's Resolutions, there's a chance that "finding love" is on there! With 3 out of 5 marriages coming from online dating, it's time for you to give it a try! Or if you've tried online dating without much luck, Kellie and Allen have tips on how to create a great dating profile and what expectations you should have going in. Kellie and Allen also review three movies. You'll find out why was Allen yelling at Kellie during "Birdbox"…. Kellie had a scary incident driving home from her parents. Was she overreacting? Did she avoid a potential robbery or worse? And what the one thing you should NEVER say to a woman? There are actually way more that just one thing, but what did someone say that sent Kellie over the edge?
Jan 07, 2019
99: A Sandwich and Some HAPPY NEW YEAR!!
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We are so excited to kick off a brand new year with our podcast family!! Kellie and Allen talk about their favorite parts of Christmas. What were their favorite presents? What did rescue dog Larry do that left Allen's father GROWLING?? How did the stomach flu almost wreck New Year's Eve??? Kellie and Allen also review their Bucket Lists from 2018\. Who had the biggest fail? And they also discuss some of their items from their 2019 lists. Find out how you can win a beautiful Erimish bracelet stack AND get details on the first ever A Sandwich and Some Lovin' Adults Only Family Vacation! Thank you to our podcast sponsors: Ritual.com/Sandwich -- Use this special web address to start your year with Essential for Women. ThirdLove.com/Sandwich -- Use this special web address to find your perfect-fitting bra and get 15% off your first order. Stamps.com -- Click the microphone at the top of the homepage and enter the code Sandwich to receive a special offer that includes a 4-week trial plus postage and a digital scale.
Jan 03, 2019
98: A Sandwich and an Emergency Prayer Request??
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Kellie has been having a rough week, to say the least. Thankfully, Allen is there to make a late-night prescription run, excuse her forgetfulness, tolerate her bad cooking, and carry this family and this podcast on his back! So...why did Kellie's mama send out an email with an emergency prayer request? What awkward encounter did Allen have with the saleslady while shopping for Kellie's Christmas present? Pete the Attack Dog strikes again, but who is his unexpected victim? And we wrap up with a listener letter about a Christmas dilemma that has Kellie and Allen getting a little agitated with each other's answers. PLUS, we finally have some details on Podcast Family Vacation to Valentin Imperial Riviera Maya!! Kellie and Allen will be there July 8-13, and you're invited to stay as little or as long as you like! To get a special rate that includes a cocktail reception with Kellie and Allen, call Judy at Regent Travel, 214.363.8800! Thank you to our podcast sponsors! Brooklinen.com -- Use promo code KELLIE to get $20 off and free shipping. Stamps.com -- Click the microphone at the top of the home page and enter the code SANDWICH to receive a 4-week trial that includes postage and a digital scale without long-term commitments.
Dec 20, 2018
97: A Sandwich and Some Rooty Tooty with Dr. Cutie!
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In the most grown-up way possible -- considering Allen is part of this podcast -- Kellie attempts to describe what it was like to prepare for and experience her first colonoscopy. It's something many people fear and put off doing, but it truly can save your life! Plus, it doesn't hurt when your doctor is super hot. Not hotter than Allen, of course, but still super hot. Kellie and Allen were also invited to the next-door-neighbors' annual Christmas party which was everything they hoped it would be! But what comment from another party guest has Kellie scrambling to make an appointment with the botox fairy? Thank you to our podcast sponsors! Sandwich.Robinhood.com -- Use this special web address to sign up for the Robinhood investment app and receive a FREE stock like Apple, Ford, or Sprint to help build your portfolio! Grove.co/Sanwich -- Use this special web address (and it's .co NOT .com) to get an amazing gift of free Mrs. Meyer's Holiday products, a free 60-day VIP membership, and a surprise bonus gift when you sign up and place an order of $20 or more.
Dec 17, 2018
96: A Sandwich and Some SPOILER ALERT!!
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Kellie and Allen had a Day Date! They went back to the place where they first met for a little sushi, and then they headed to the theater to see what all the fuss with "A Star Is Born" is about. Let us warn you, if you haven't seen this movie, you're going to have to fast forward through about 10 minutes of this podcast or Kellie and Allen will ruin it for you. And if you saw it and loved it, you're going to be very disappointed that Kellie and Allen do not share your opinion. In fact, Allen is downright angry! And are you guilty of being a Lawnmower Parent? Do you even know what a Lawnmower Parent is?? Let's discuss. Thank you to our podcast sponsors -- Liquid-IV.com -- Use promo code SANDWICH to get 20% off your order. Brooklinen.com -- Use promo code KELLIE to get $20 off and free shipping.
Dec 13, 2018
95: A Sandwich and Some Tylenol for This Hangover, Please
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Kellie and Allen survived the company Christmas party....BARELY! Did Kellie FINALLY win a big prize or did J-Si win AGAIN??? Did Kellie do anything to embarrass herself or her husband? And which celebrity shared a microphone with Kellie for some Backstreet Boys karaoke? While shopping for holiday yard art, a woman overheard a conversation between Kellie and Allen that led to an awkward moment. Kellie took the kids to the annual Happy Birthday Jesus! party with her girlfriends while Allen checked out all the offerings at the gun show. Allen is super excited to be invited to a Christmas party where Jerry Jones is expected to attend. Allen's ONLY GOAL OF THE NIGHT is to get a selfie with Jerry. Will he succeed? We have to wait until next podcast to find out! And we have a few more details on our Podcast Family Vacation! It's definitely happening the week of July 8 and we want you to be there!! Thank you to our podcast sponsors! BurstOralCare.com -- Go here to order your limited edition rose gold Burst Sonic Toothbrush and use the code SANDWICH at checkout to receive 10 percent off your order. Ritual.com/Sandwich -- Use this special web address to start your vitamin ritual today!
Dec 10, 2018
94: A Sandwich and Some Followup (Not To Be Confused with Fellowship)
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After Allen got emotional sharing his struggles with raising a teenage daughter, the podcast family lifted him up with letters of encouragement and some wonderful suggestions. He shares several of those messages on this week's episode. Do you and your significant other give each other the silent treatment during an argument? GUILTY!! How should you respond when your lover goes silent? Allen gives you some helpful tips. PETA believes some of our common sayings are either abusive or offensive to animals and they offer some animal-friendly alternatives. Is this ridiculous or do they have a point? And then Kellie and Allen reveal the winner of the NYE party package as well as prizes for the runners-up! Did you enter? Did you WIN?? Tune in to find out! Thank you to our sponsors -- LeTote.com -- Use promo code SANDWICH to get $20 off your first month. Framebridge.com -- Use promo code SANDWICH to save an additional 15% off your first order, plus free delivery in time for Christmas if you order by Monday, December 17\. ForHers.com/Sandwich -- Use this special web address to get a trial month of a customized anti-aging kit starting at $10 while supplies last. See website for full details.
Dec 06, 2018
93: A Sandwich and Some Tears
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Kellie and Allen begin this episode with a tribute to the late President George HW Bush. And after a brief update on the latest developments with rescue dog Larry, things take a serious turn. Let's be honest, raising teenage girls is HARD. And things get real emotional for Allen when he shares how difficult it is to have Daddy's Little Princess pull away from him. The fact that Allen is able to share these emotions so openly is just a testament as to how the podcast audience has become like family to us. Thank you to our podcast sponsors: Noom.com/Sandwich -- Use this special web address to start your trial and start losing weight for good. Talkspace.com/Sandwich -- Use this special web address to be matched with a perfect therapist and use the code SANDWICH to get $45 off your first month. ThirdLove.com/Sandwich -- Use this special web address to find your perfect-fitting bra and get 15% off your first purchase.
Dec 03, 2018
92: A Sandwich and Some B&B (But Not What You Think...)
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The podcast starts off on an unusual note -- Allen admits he was wrong! And then we dive into "The Incident" that could potentially destroy Kellie's relationship with her in-laws. Kellie will admit that she's jealous their rescue dog Larry seems to favor Allen, who refers to himself now as "Alpha Dog." But Kellie has her theory as to why this is, which will also explain the "B&B" in today's podcast title. Tensions do tend to run high around the holidays, which may be partially to blame for Kellie and Allen not speaking before and after a huge concert. Plus, find out what it's really like to be backstage. (It's probably not what you think.) And we finally have a date (almost!) for the Podcast Family Vacation in Mexico! Also, you can win two tickets to ring in the New Year with Kellie and Allen and stay the night at the Hilton Granite Park in Plano, TX, by posting a quick video on your Instagram explaining why you love our podcast. Be sure to tag @asandwichandsomelovin and use #sandwichNYE18\. If your Instagram is set to private, it must be made public in order for us to see it. Deadline to enter is December 3, 2018\. Thank you to our sponsors: Stamps.com -- Click the microphone at the top of the homepage and enter SANDWICH to receive a special offer that includes a 4-week trial, free postage and a digital scale. Ring.com/Sandwich -- Use this special web address to receive a Ring Starter Kit with a video doorbell and motion-activated Floodlight Cam. Grove.co/Sandwich -- Use this special web address (.co and not .com) to receive free Mrs. Meyer's Holiday Products, a free 60-day VIP membership, and a surprise bonus gift just for signing up and placing an order of $20 or more.
Nov 29, 2018
91: A Sandwich and Some Small Town Lovin'
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Kellie and Allen were invited to the best little Market Street in Texas -- Mabank -- to celebrate Small Business Saturday and to host Mabank's first (and hopefully annual!) Swap Party! During the podcast, Kellie shares an article she found on the things the author WISHES she hadn't wasted money on over the holidays. It just might save YOU some cash this Christmas! After a particularly tense decorations incident, Kellie researched articles that can help couples survive the holidays. Yes, the holidays can be super stressful on relationships. Pay attention to these tips if you want your relationship to make it to 2019\. We also talk to the woman responsible for bringing A Sandwich and Some Lovin' to Mabank -- Starla Stone of The Pink Chair Salon. She's also responsible for Allen being named Mayor of Mabank for the day! Thank you to our podcast sponsors: The Pink Chair Salon -- Get a free two-week eyelash touch-up with the purchase of a full set when you mention SANDWICH in the comments section when booking online through Facebook.com/thepinkchair or through the Vagaro app. The Comfort Suites of Mabank -- located at 198 and Hwy. 175 near Cedar Creek Lake! Book your stay at 903-887-0680\. The Best Little Market Street in Texas -- Mabank! Downtown Mabank not only has several boutiques, they also offer a coffee shop, a wine bar, a tea room, hair salons, the Tri-County Library and coming soon....a Food Truck Yard! BurstOralCare.com -- Use promo code SANDWICH at checkout to get 10% off your order, including the new rose gold toothbrush. ScentBird -- Text the code SANDWICH to 2-4-6-8-10 to receive 50% off your first month.
Nov 26, 2018
90: A Sandwich and Some Turkey
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Just because it's a holiday doesn't mean you don't get a fresh new episode of our podcast! On today's episode, Allen and Kellie got the DNA results on their rescue dog Larry and it explains A LOT when it comes to his potty training issues. But Allen does have a positive update on the training situation, for which we are very thankful! Kellie and Allen also give their review of "Bohemian Rhapsody." And during "Ask Allen Anything," we read a letter from a listener who gives us some insight on being in a swinging relationship! Thank you to our podcast sponsors! Stamps.com -- Click the microphone in the top right corner and enter the code SANDWICH to receive a 4-week trial that includes free postage and a digital scale. Brooklinen.com -- Use code KELLIE to receive $20 off and free shipping. LeTote.com -- Use code SANDWICH to get 20% off your first month.
Nov 22, 2018
89: A Sandwich and Some Passive Aggressiveness
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Kellie and Allen are all over the place on this podcast! They talk about the California wildfires....the unclaimed billion dollar lottery...a Keurig for alcohol...unique Christmas gift ideas... And is Allen using his new bit "Pulling It Out of Our....Hat" to let Kellie know he's not happy with the way she's dressing lately? He claims innocence, but she thinks otherwise. Plus, find out how you can with tickets to ring in 2019 with Kellie and Allen! Contest details are at the end of the podcast. Thank you to our podcast sponsors -- LegacyBox.com/Sandwich -- Use this special web address to get 40% off your first order and get started reserving your past! Sandwich.RobinHood.com -- Use this special web address to receive a free stock like Apple, Ford or Sprint to help build your portfolio.
Nov 19, 2018
88: A Sandwich and Some LARRY!!!!!!
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Hear the latest in Kellie and Allen's ongoing struggle to get Larry the Rescue Dog house-broken. But there's still hope after we hear some great suggestions from podcast listeners on how to fix the problem. What's the science behind a happy marriage? There's scientific research that shows that relationship satisfaction is influenced greatly by one simple thing, and Kellie admits she's failed at doing it! And do you what's fun? Acronyms are fun! If you don't believe us, just listen and you will! Thank you to our podcast sponsors -- Framebridge.com -- Use promo code SANDWICH to save an additional 15% off your first order. Ritual.com/Sandwich -- Use this special web address to start your vitamin ritual. ZipRecruiter.com/Sandwich -- Use this special web address to try ZipRecruiter for free.
Nov 15, 2018
87: A Sandwich and Some Lubbock
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Kellie and Allen took a road trip to Lubbock for the Texas Tech/Texas game. How was this road trip different from the one they took two years ago when they were still trying to impress each other? VERY different. Hear about Kellie and Allen's adventures from the weekend, from gut-busting BBQ to tailgating with good friends to a frustrating search for coffee. And Allen brings a new bit to the podcast -- Pulling It Out of Our......Hat. Sure, he stole the bit, but he came up with the cute name for it! So! What would they each like the other to do more? When it comes to technology, what does Kellie do that drives Allen up a wall? Find out the answer to these questions and more on this podcast! Thank you so much to these sponsors -- Noom.com/Sandwich -- Use this special web address to start your trial and start losing weight for good. Liquid-IV.com -- Use promo code SANDWICH to get 20% off your first order. ThirdLove.com/Sandwich -- Use this special web address to get 15% off your first purchase!
Nov 12, 2018
86: A Sandwich and Some Cold Medicine
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Kellie may be a little "off" on this episode, but thanks goodness Allen is here to carry the podcast on his back! OF COURSE, the podcast starts with the latest adventures of the rescue dog, Larry. Gosh, we love that dog but how much damage can one lovable little pooch cause? And do you dress your dog in costumes? Kellie found an interesting article that may make you reconsider that. If you held on to some toys from the '90s, they could be worth big bucks! Do you have a hidden treasure in your attic? And Allen breaks down how different men and women really are. What do you say and what do they hear? Find out on this episode. Thank you to our sponsors! BioClarity.com -- Get 50% off a Routine plus free shipping when you enter the code SANDWICH. BlueApron.com/Sandwich -- Use this special web address to get your first 3 meals free. Stamps.com -- Click the microphone at the top of the home page and enter SANDWICH for a special offer that includes $55 in free postage, a digital scale and a 4-week trial.
Nov 08, 2018
85: A Sandwich on a Swing*
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*Parental Discretion Advised Allen starts off the podcast in a bad mood -- a bad mood that has lingered for more than 48 hours. Is it something Kellie said? Is it something the kids did? Is it the fact that Larry the Rescue can't control himself? Once Allen gets it all off his chest, will his mood improve? I guess you'll have to listen to the WHOLE podcast to find out. After an inappropriate phone call made it through on the Kidd Kraddick Morning Show on Friday, Kellie hit the roof. While the topic of swinging should be off-limits for family-friendly morning radio, it's not off limits for our podcast. After Kellie is shocked to find out that apparently everybody but her knows that some of her friends are swingers, she shares an article that gives you some signs to look for if you suspect your neighbors are into that swinging lifestyle. Allen keeps a beard year 'round, but for the month of November -- also celebrated as Movember to bring attention to men's health -- he's decided not to trim his beard and just let it grow wild. Will Kellie be able to handle all of that?? And we wrap up the podcast with a couple of listener emails. After listening, we'd love to hear your two cents! Feel free to email us with your comments at kellieandallen.com. Thank you to this podcast's sponsors! Grove.co/Sandwich -- Sign up at this special web address for a free 60-day VIP membership and receive free Mrs.. Meyer's Holiday products and a surprise bonus gift when you place an order of $20 or more. And that's Grove.co (not .COM!)/Sandwich. ForHers.com/Sandwich -- Sign up at this special web address for a trial month of the customized anti-aging kit from starting at $10, while supplies last. See website for full details. TalkSpace.com/Sandwich -- Use this special web address to be matched with the perfect therapist for a fraction of the price of traditional therapy, and then use the code SANDWICH to get $45 off your first month.
Nov 05, 2018
84: A Sandwich and Some Buffoonery
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Just when you think your dog is house-broken, your kid steps in poop and tracks it all over the house. Allen and Kellie give you the low-down on the chaos that kicked off with rescue dog Larry's poo incident. And after Allen suddenly realized how much he loves the word "buffoonery," it got him thinking about all the words he loves and hates. So he and Kellie came up with their lists of favorite and least-favorite words. See if you agree! We appreciate our podcast family SO much!! One wrote in to share a tip about Apple's latest iphone update that lets you control your kids screen time, and another sent a wonderful give because she felt sorry for what we were using to tote around out podcast equipment. Also, get all the details on Kellie and Allen's upcoming visit to Mabank, Texas, the Saturday after Thanksgiving. Yes, A Sandwich and Some Lovin' hits the road to celebrate Small Business Saturday with a live podcast recording and a fun Swap Party, and we want you to be there! Thanks to this podcast's sponsors: BeachBody on Demand -- Text the word SANDWICH to 303030 to get a special free trial membership including their new 14-day results plan, where you can lose up to 9 pounds in the first two weeks! Brooklinen.com -- Get $20 off and free shipping when you use code KELLIE at checkout. ZipRecruiter.com/Sandwich -- Use this special web address to try ZipRecruiter for free!
Nov 01, 2018
83: A Sandwich and Some Podcast on the Road!
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Kellie and Allen were lucky enough to be invited to Starpower to promote the Partners Card, which benefits The Family Place. We talked to Craig from Starpower about some great deals and a REALLY cool Christmas gift, followed by Paige from The Family Place. She shared with us some signs to look for if you suspect a friend or loved one or your TEENAGER is involved in an abusive relationship. And to celebrate his mother's 75th birthday, Allen shared some lessons he learned being raised by an Asian mother. And because their daughters are addicted to their electronic devices, Kellie and Allen are considering using an app to control the amount of time they can use their phones. And finally, we meet some of the podcast family who showed up for the broadcast! Thank you to this podcast's sponsors: Starpower -- located at 15340 Dallas Parkway, where you can save up to 20% on audio, video and appliances through Nov. 4 with the Partners Card. The Family Place -- Buy a Partners Card and you'll save at hundreds of stores and e-commerce sites where you can used the card to save BIG on shopping through Nov. 4\. Visit partnerscard.org to find out where to buy a card and where you can shop with it! Ritual.com/Sandwich -- Use this special web address to begin your vitamins for women subscription. Scentbird -- For 50% off your first month, text the code SANDWICH to 2-4-6-8-10\.
Oct 29, 2018
82: A Sandwich and Some Dog Whispering
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Kellie and Allen are in love with their new rescue dog, Larry. But let's be honest, Allen is obsessed. He's not just Alpha Dog...he's declared himself Alpha WOLF. Allen has bought all the books on doggie nature and discipline and decided something he learned from the Dog Whisperer Cesar Milan can help Kellie with her anxiety. Before Larry, Kellie had George. When George passed away last year, it took a long time for her heart to heal enough to welcome a new dog. But when she was cleaning out her purse, Kellie came across a tract someone sent her right after George died that addresses the question, "Will I see my dog again in Heaven?" One man who lost his dog searched the Bible for answers and Kellie shares what he believes -- and hopes -- to be true. And before Larry derailed the entire podcast with a potty break, Allen and Kellie try to squeeze in some podcast listeners' letters with "Ask Allen Anything." Thank you to our sponsors! Ring.com/Sandwich -- Use this special web address to get a special offer on a Ring Starter Kit with a video doorbell and a motion-activated floodlight cam. LeTote.com -- Enter promo code SANDWICH at checkout to get 20 percent off your first month. Stamps.com -- Click the microphone at the top of the home page and type in SANDWICH to receive a special offer that includes up to $55 in free postage, a digital scale and a 4-week trial.
Oct 25, 2018
81: A Sandwich and Some Slingshots
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Kellie and Allen took the podcast on the road to meet some FABULOUS podcast listeners, give out free pizza, and show off some Slingshots from Allen's side gig. Some listeners drove over an hour to be there! And Kellie finally got to meet "Kellie's Overalls" from back in the Kidd Kraddick Morning Show chatroom days! In addition to talking to some of the podcast listeners, find out how one of Allen's surprise dates for Kellie led to his side hustle. And then Allen shared some fun date ideas to keep the spark alive in your relationship. Thank you to our podcast sponsors! Liquid-IV.com -- Use promo code SANDWICH to get 20% off your order. ThirdLove.com/Sandwich -- Use this special web address to receive 15% off your first order. LegacyBox.com/Sandwich -- Use this special web address to get 40% off your first order, or save up to $200 on the largest LegacyBox kit.
Oct 22, 2018
80: A Sandwich and a Rescue Baby!
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Kellie and Allen are excited to announce a new addition to the family -- Larry the Rescue! Is he a malti-poo mix? A yorkie-poo mix? It doesn't matter because they love that little thing and could've spent the entire podcast talking about him. Even though they had to restrain themselves from doing that, you'll still find out how Larry came to be a part of the Evans family, how they came up with his name, and how potty training has been going. Kellie and Allen also ventured out to the wettest, loneliest place on earth -- the State Fair of Texas. Over a week of solid rain has kept the crowds away, but that didn't stop these two from trying to have a little adventure. Also, some podcast listeners emailed letters asking for advice and it got pretty deep. In fact, Kellie and Allen would love it if you listen and then offer some advice of your own at kellieandallen.com. Thank you to this week's podcast sponsors! Framebridge.com -- Use promo code SANDWICH to save an additional 15% off your first order. Stamps.com -- Click the microphone at the top of the home page and enter the code SANDWICH to receive a special offer including $55 in free postage, a digital scale and a 4-week trial. Ritual.com/Sandwich -- Use this special address to receive a subscription based women's vitamin delivered to your door.
Oct 18, 2018
79: A Sandwich and Some Listener Pho!
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Right after Kellie and Allen started this podcast, a listener named Linda Nguyen wrote Kellie a letter -- with a stamp and everything! -- saying that her dream was to make them her homemade pho. Kellie read that letter on the seventh podcast, and now WELL over a year later, Linda's dream has come true! Kellie and Allen visited the Nguyens' home and were blown away by the hospitality of Linda and her husband Leon, who bent over backwards to get all their favorite things. And right after lunch, they recorded their podcast with special guest, Linda! On this episode, Kellie and Allen always talk about how important it is to carve out time for date nights. Kellie actually found out the average cost of date night in America. Also, if you need more than date night to bring back the spark, Kellie gives you some simple words to use that could save your marriage. Thanks to this week's podcast sponsor, the Robinhood investment app. Robinhood is giving our listeners a FREE stock like Apple, Ford, or Sprint to help build your portfolio! Sign up at SANDWICH.robinhood.com.
Oct 15, 2018
78: A Sandwich and A Song for Bossman George
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After MAJOR backlash from Facebook Live viewers of the podcast recordings, Bossman George agreed to allow Kellie and Allen to continue with this Wednesday night tradition. Allen decided to honor Bossman in song. Kellie and Allen then talked about their drama-filled trip to the State Fair with four whining children. Will they ever go back with the kids again? Also, find out what Taylor Swift did that left Kellie disappointed and why she had to apologize to some listeners at the concert. And there are a few things Allen needs to get off his chest about social media. Will Kellie be a supportive spouse? You can guess, but you'll have to listen to find out! Thank you to this week's podcast sponsors: Bioclarity.com -- Enter the code SANDWICH to get your first month for 50% off a Routine plus free shipping. ZipRecruiter.com/Sandwich -- Use this web address to try ZipRecruiter for free. BlueApron.com/Sandwich -- Use this web address to get your first 3 meals free.
Oct 11, 2018
77: A Sandwich and Some Teenage Angst
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Kellie and Allen are dealing with two teenage girls right now and, as you can imagine, things can get a little emotional. After another dramatic morning getting his daughter off to school, Allen did some research and found tips for dads having trouble communicating with their daughters. In honor of Mean Girls Day on October 4, the members of the Kidd Kraddick Morning Show filled out a Burn Book with insults for each other, and a few people wrote burns for Allen! We read some of the funny ones and one that stung a little. Then it's time for another internet-breaking edition of Interesting Stuff. Kellie and Allen find articles they think are helpful, intriguing or just plain weird. Tune in and prepare to be interested. Finally, a listener asks for gift ideas for her techie/DC Comics loving boyfriend, and Allen has a whole list of ideas. You might find them helpful, too! Thank you to the sponsor of this Monday's podcast, TalkSpace. To match with a therapist for a fraction of the price of traditional therapy, go to Talkspace.com/Sandwich and use the code SANDWICH to receive $45 off your first month.
Oct 08, 2018
76: A Sandwich and Some Controversial Opinions?
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With all the controversy and chaos and anger and sadness going on right now, Kellie and Allen hope that their podcast can provide a nice distraction! On this episode, they talk about this past weekend's Cowboys game and how much fun it is (not) to be the designated driver in the midst of all that buffoonery. And then find out how a side salad ruined everything for Kellie's now rescheduled colonoscopy. Both Allen and Kellie got called out on social media, one for not missing a meal and the other for being disgusting. Find out what THAT's all about. And then they answer a letter from a listener whose boyfriend is a little too friendly and open with his female friends. Finally, Allen and Kellie go through their list of celebrity doppelgangers. And why are their dopplegangers all so fabulously good looking? Thank you to this week's podcast sponsors! Stamps.com -- Click the microphone at the top of the home page and enter the code SANDWICH for a special offer that includes up to $55 in free postage, a digital scale and a 4-week trial. Beach Body on Demand -- Text SANDWICH to 303030 for a free trial membership. Brooklinen.com -- Enter code KELLIE to receive $20 off and free shipping.
Oct 04, 2018
75: A Sandwich and Some Keys to Happiness
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Allen kicks things off with a list of things he believes every couple should try before taking "the next step" in their relationship -- whether it's engagement, living together or marriage. Then Kellie found an interesting study involving your "number." Are you above or below average? Is anyone really telling the truth?? And it turns out having a healthy sex life is number three on the list of things the happiest people have in common. Find out what the number one thing you can do to be among the happiest people on earth! Allen also gave a list of bonding activities for couples that can bring back the intimacy and excitement to your relationship. And finally, get details on how you can join Kellie and Allen for free pizza and a podcast on October 20, and a community swap party and a podcast on November 24\. Thanks to this week's podcast sponsors: Liquid-IV.com -- Enter promo code SANDWICH to get 20% off anything you order. ThirdLove.com/Sandwich -- Use this special web address to get 15% off your first order. TalkSpace.com/Sandwich -- Use this special web address and also the code SANDWICH to get $45 off your first month.
Oct 01, 2018
74: A Sandwich and Some Channel Surfin'
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Kellie and Allen have had the hardest time trying to find something to watch on TV together, so they invited Ana from the Channel Surfing podcast to give them some suggestions. Ana's enthusiasm for all things TV is contagious! Plus, Kellie is completely okay that Allen has a bit of a crush on her. You will, too, after you listen to this podcast! Thanks to this week's sponsors: Stamps.com -- Click the microphone at the top of the homepage and enter SANDWICH to receive a special offer that includes up to $55 in free postage, a digital scale and a 4-week trial. Homesick.com -- Enter code SANDWICH to get $10 off and free shipping when you buy two or more candles. Carbon38.com -- Enter code SANDWICH for 20% off your order.
Sep 27, 2018
73: A Sandwich and a Friend from Kellie's Past!
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Kellie and Allen are so excited for you to check out today's podcast featuring a friend from Kellie's childhood, best-selling author, Andra Watkins! If you've ever questioned Kellie's stories about growing up in SC, Andra's here to back that all up! Plus, she tell some stories that had Allen blushing! If you're interested in learning more about Andra and reading her books, check out AndraWatkins.com. And thank you to this week's podcast sponsor, the easy-to-use, commission-free investment app, Robinhood. Robinhood is giving our podcast listeners a FREE stock like Apple, Ford, or Sprint to help build your portfolio! All you have to do is sign up at Sandwich.robinhood.com.
Sep 24, 2018
72: A Sandwich and Some Bad Movies
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Kellie loves being part of a couple because that means she gets to double date! But after Allen's very first double date with Kellie and her friends, she was shocked he stuck around long enough to fall in love and marry her. That leads to their most recent double date with Real Housewife of Dallas star LeeAnne Locken and her fiance Rich. Was she impressed by Allen's magic? What had Kellie and Allen drooling by the end of the night? Kellie and Allen had a kid-free Saturday all to themselves, which led to visits to dog shelters, a hunt for the perfect wallpaper, a fabulous cocktail, and a bad movie. Have you seen "A Simple Favor" yet? If not, wait until you hear Kellie and Allen's review to decide. Allen also gives his top five worst movies of all time. And what happened in the doctor's office that caused Kellie to admit she's a complete B****? You'll find out on this episode. Thanks to this week's podcast sponsors: Framebridge.com -- Use code SANDWICH to receive an additional 15% off your first order. Stamps.com -- Click the microphone at the top of the home page and enter code SANDWICH to receive a special offer that includes up to $55 free postage, a digital scale and a 4-week trial. ZipRecruiter.com/sandwich -- Use this special web address to try ZipRecruiter for free.
Sep 20, 2018
71: A Sandwich and Some Laundry -- but not THAT kind of "laundry!"
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On the second Monday episode of the podcast, Allen talks about his frustration over pumpkin spice EVERYTHING. And why are Christmas decorations up already??? Plus, at what point do you stop exchanging birthday presents with your adult siblings? Does someone finally have to be the one to pull the plug? And one of the biggest adjustments of married life for Kellie and Allen has been the laundry situation. Who's responsible for what? Why does Allen keep putting Kellie's panties on his head? And at what age can the kids be responsible for their own laundry and other household chores? We've got the list of recommendations for ages 2 and up. Thank you to our podcast sponsor, Talkspace! The Talkspace platform has over 2,000 licensed therapists who are experienced in addressing life challenges we all face. To match with a perfect therapist for a fraction of the price of traditional therapy, go to Talkspace.com/SANDWICH. And use the code SANDWICH to get $45 off your first month.
Sep 17, 2018
70: A Sandwich and Some SHUT UP!
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Please don't think we're being rude. Shut Up! is the name of our fellow KiddNation podcast starring Kidd Kraddick Morning Show producer Nick Adams and Part-Time Justin! For this special crossover podcast, we talk about the things we consider to be overrated. Who is of the opinion that Drake is overrated? Who dared to admit that U2 is meh? And can anyone agree with the opinion that Apple products really aren't that great? Find out on this special crossover edition of A Sandwich and Some Lovin'! Thanks to this week's sponsors: BioClarity.com -- Use promo code Sandwich to receive half off a Routine and free shipping. Liquid-IV.com -- Use promo code Sandwich to receive 20% off your entire order. Stamps.com -- Click the microphone at the top of the home page and enter Sandwich to receive a special offer that includes up $55 free postage, a digital scale and a 4-week trial.
Sep 13, 2018
69: A Sandwich and some LeeAnne Locken!!
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To celebrate the launch of our Monday edition of A Sandwich and Some Lovin,' we invited Real Housewives of Dallas superstar LeeAnne Locken to join us! No matter what you think of her from the show, we guarantee you're going to love hearing this side of LeeAnne. We ask the questions YOU wanted to know, and LeeAnne is open, honest, emotional and HILARIOUS. In fact, Allen says this is the most fun he's ever had on a podcast! Let us know what you think at kellieandallen.com.
Sep 10, 2018
68: A Sandwich and Some Singin'!
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Kellie and Allen recap the past crazy couple weeks, which included revisiting their teenage years by going to the Def Leppard and Journey concert. Kellie has some pretty hot sports opinions when it comes to Journey minus Steve Perry. But the concert did inspire them to do a little Journey duet, which leads to some serious stink eye from Allen. Stay tuned to the end to find out what went down! Also get details on the next chance for our podcast family to get together on Oct. 20! Thank you to this week's sponsors: Beach Body on Demand -- Text "Sandwich" to 303030 for a special free trial membership. BlueApron.com/Sandwich -- Use this special address to receive your first 3 meals free Brooklinen.com -- Use code "Kellie" to get $20 off and free shipping.
Sep 06, 2018
67: A Sandwich and Some' Loose Lips & Child-Bearing Hips!
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We are so excited to have our sister podcast join us for a special crossover episode! Lacey and Amy are HILARIOUS and we want you to get to know them and check out their show, "Loose Lips and Child-Bearing Hips!" Thank you to this week's sponsors: Stamps.com -- Click the mic at the top of the homepage and enter SANDWICH for a special offer, up to $55 in free postage, a digital scale and a 4-week trial. Grove.co/Sandwich -- It's NOT .com! Use this special address to get a 2-month VIP membership and a bonus gift. Carbon38.com -- Use code SANDWICH to receive 20% off your order.
Aug 30, 2018
66: A Sandwich and Some Commitment
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If you've been dating a man for years and he still hasn't popped the question, one of our favorite podcast guests is back to explain why that is! Coach Paula Grooms is author of the book Why Won't He Commit, and she gives us some fascinating insight into what makes a man decide that you are "the one." Also find out how to take a free test to find out if your man is ready to commit! Thanks so much to this week's sponsors! ZipRecruiter.com/sandwich -- Use this exclusive web address to try ZipRecruiter for free. Stamps.com -- Click the microphone at the top of the homepage and enter code SANDWICH to receive a special offer that includes up to $55 free postage, a digital scale and a 4 week trial. Framebridge.com -- Use code SANDWICH to receive an additional 15% off your first order.
Aug 23, 2018
65: A Sandwich and Some Cheap Rosé
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After lovely KiddNation intern Jenny presented Kellie with a "Slay All Day and Then Rosé" tee shirt, OBVIOUSLY she had to wear it to record the podcast while drinking a lovely glass of pink wine. Unfortunately, the only bottle in the house was on the cheap side, and oh boy........ Kellie and Allen start off by discussing his choices in Instagram follows. Is "I only follow them because they follow me" a good excuse for a man to follow the accounts of hot girls in bikinis? IS it good marketing? They discuss. Thoroughly. Kellie and Allen also do something they've never done before -- they took ballroom dance lessons! (And by the way, they LOVED it.) And meet KiddNationTV producer -- and now part-time cameraman! -- Ashton! He talks about what it takes to produce a daily TV show and gives some behind-the-scenes insight. It's also the first week of school for the Rasberry and Evans kids! How did the first day go for everybody? Were tears involved? Find out on this week's episode. Thank you to this week's sponsors! Stamps.com -- A special offer that includes up to $55 in free postage, a digital scale and a 4-week trial when you click the microphone at the top of the home page and enter code SANDWICH. BioClarity.com -- Get 50% off a Routine plus shipping is free with code SANDWICH. Liquie-IV.com -- Get 20% off anything you order with code SANDWICH.
Aug 16, 2018
64: A Sandwich and Some A-Train
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After an extended celebration of his birthday, Allen is so excited to have a new nickname and he is embracing it to the fullest. Find out all the details of his THREE birthday celebrations. Kellie took her daughter back-to-school shopping with disastrous results. What's up with all the hoochie wear at the mall?! And what had Kellie demanding to see the store manager?! Did she overreact? Maybe? Listen and then tell them what you think at kellieandallen.com. Thank you to this week's sponsors! Beach Body on Demand -- Text SANDWICH to 303030 for a special free trial membership. Brooklinen.com -- Enter code KELLIE to get $20 off and free shipping. BlueApron.com/sandwich -- Get first 3 meals free when you use this exclusive web address.
Aug 09, 2018
63: A Sandwich and Some DEBACLE!
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It's been one thing after another for Kellie and Allen lately! First, Allen found out his picture is being used to scam women in Germany! THEN Allen was threatened by Part-Time Justin! THEN Kellie and Allen got back some professional photos that sent them both straight to a diet app! THEN Allen used a hashtag that caused Kellie to have an eye roll that was so severe, it almost caused retina strain! It's the DEBACLE episode of A Sandwich and Some Lovin'! Thank you to this week's fabulous sponsors! Stamps.com -- Use code Sandwich for an offer that includes up to $55 in free postage, a digital scale and a 4-week trial! ThirdLove.com/sandwich -- Use this exclusive web address to get 15% off your first order! Grove.co/sandwich -- Use this exclusive web address -- and it is .co NOT .com! -- to receive a 2-month VIP membership and a bonus gift!
Aug 02, 2018
62: A Sandwich and Some Newlywed Game!
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On this week's podcast, Kellie and Allen talk about their wine tasting adventure. Does it make you look like you know what you're doing if you swirl the glass around a lot and sniff on it? Then Kellie gives details on the new KiddNationTV show that debuts July 30\. And is it possible that soy sauce and dishwasher tablets indicate whether your rich or not? For some reason, this causes a huge debate. And thanks to podcast listener Chelsea, Kellie and Allen battle it out in the Newlywed Game! You may be surprised by how much -- or how little! -- they know about each other after one whole year of marriage. Thank you to this week's sponsors: ZipRecruiter.com/Sandwich -- Enter that web address to try it for free. Framebridge.com -- Use promo code Sandwich to save 15 percent off your first order. Rothys.com/Sandwich -- Enter this web address to receive free shipping, no minimum.
Jul 26, 2018
61: A Sandwich and Some Vegas??
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Kellie and Allen talk about their wild weekend filled with good deeds, guns, and a bachelorette party. And after their anniversary trip to Mexico, how does Kellie react when Allen lets her know he wants to go to Vegas for his birthday?? Plus, in Ask Allen Anything, a listener suggests a Podcast Family Vacation! Can we make this happen? And Kellie gives the scoop on what it's like to get a tummy tuck. And finally, some GREAT news for people addicted to coffee! Thank you to this week's sponsors: Stamps.com -- Use code "sandwich" for a special offer that includes up to $55 in free postage, a digital scale and a 4-week trial. Liquid-IV.com -- Use code "sandwich" to receive 20% off your order.
Jul 19, 2018
60: A Sandwich and Slay All Day!
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Kellie and Allen share all the details of their anniversary trip to Mexico! What happened when the cabbie tried to sell them pot?? Why did everybody think Allen was European?? And how would YOU react to a topless woman on the beach?? Plus, Kellie and Allen talk about vacation hacks and making new vacation friends! And Allen wonders if -- as a grown man -- he's allowed to use certain hashtags, phrases and emojis. And what saying gets under his skin the most? Find out on this episode! Thanks to this week's fabulous sponsors: ThirdLove Bras -- Get 15% off your first order at thirdlove.com/sandwich. BioClarity.com -- Get 50% off a Routine and free shipping with the code Sandwich. BeachBody on Demand -- Get a special free trial membership when you text the word Sandwich to 303030.
Jul 12, 2018
59: A Sandwich and Some Patriotism
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Kellie and Allen just celebrated their one year anniversary! How did they celebrate? What did they give each other? Who didn't stick to the original plan? Was there any anniversary lovin'???   Kellie found an article where celebrities reveal the best advice they've ever received. And after an unfortunate incident with a discount suitcase, Allen shares his list of things he believes you should never scrimp on. Will Kellie agree with everything on his list? (Let me go ahead and spoil that one for you......No.) Kellie and Allen also answer questions from some podcast listeners. Remember, if you have a question or comment, you can submit those on KellieandAllen.com. We could be reading your letter in an upcoming podcast! And finally, Allen decides to end the podcast on a very patriotic -- if somewhat off key -- note! Thank you to this week's sponsors: BlueApron.com/Sandwich -- Use this address to check out this week's menu and to get your first three meals free! Rothys.com -- Use code Sandwich to get free shipping, no minimum order required. Brooklinen.com -- Use code Kellie to get $20 off and free shipping.
Jul 05, 2018
58: A Sandwich and Some Speedos
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Kellie and Allen are in Florida! And this week, they welcome Big Al Mack and Producer Robert, aka White Cheddar, from the Fat Guy Handbook podcast! Kellie, Allen and Big Al talk about their adventures vacationing together. How did they do flyboarding? How did Big Al feel about Allen's surprise gift of a speedo? And who injured himself during a little friendly competition? Then Kellie and Allen talk to Robert from the Fat Guy Handbook podcast, who not only gives a lot of helpful advice to men of substantial size, but also admits that Kellie is his favorite! Thank you to this week's sponsors: Stamps.com -- Click the microphone in the top right corner and enter "Sandwich" for a special offer including up to $55 free postage, a digital scale, and a 4-week trial. ZipRecruiter.com/Sandwich -- Try for free. Framebridge.com -- Use promo code "Sandwich" to get 15% off your first order.
Jun 28, 2018
57: A Sandwich and Some Kama Sutra
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Kellie and Allen are off and running this summer, keeping four kids entertained as best they can! But when Allen decides he wants to go off on a boys' trip to Mexico during Kellie's one week of summer vacation and the same week as their one year anniversary, things got a little heated. Who wins the Mexico debate? Is Allen still sleeping in the dog house? Listen to find out. During Allen Answers Anything, one woman asks how she can possibly repay her husband for all he does for their family. Allen's suggestion left Kellie's eyebrows permanently raised! Was this a suggestion for the listener or for KELLIE??? Thank you to this week's sponsors: Ritual.com/Sandwich -- Subscription based vitamin delivery service. $30/month, happiness guaranteed. Cancel at any time. Stamps.com -- Use code Sandwich for a special offer including up to $55 free postage, a digital scale, and a 4-week trial.
Jun 21, 2018
56: A Sandwich and Some Skinny-Dipping??
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On this week's podcast, Kellie and Allen dive right in to their scandalous adventures in their new backyard pool! What led to their first ever skinny-dipping date? And what in the world led Allen to order himself a Speedo online? And is it EVER okay for him to wear it in public?? Not only do Kellie and Allen answer these questions, during "Ask Allen Anything," they try to help a woman who feels stuck in a virtually sexless marriage. And Kellie reads an article about Father's Day that has her fuming! Submit your questions at kellieandallen.com, and we may answer them in a future podcast. Thank you to this week's sponsors: Beach Body on Demand: Get a free trial membership when you text the word Sandwich to 303030\. Liquid-IV.com: Use promo code Sandwich to save 20% on your entire order. BlueApron.com/Sandwich: Visit this site to receive your first three meals for free.
Jun 14, 2018
55: Forget the Sandwich...It's MARGARITAS and Some Lovin'!
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Kellie and Allen make it a theme night, enjoying margaritas created by Allen, who also shares his delicious recipe. And how could they not celebrate the greatness of the margarita without singing a little Margaritaville! Our apologies to Jimmy Buffett and Parrotheads everywhere... But before that award-winning performance, Allen and Kellie get into it over who controls the thermostat, and things get VERY heated. (Pun intended.) And for the upcoming travel season, Kellie shares some packing hacks and tips on how to get a deal on a hotel room. And podcast listeners' questions get answered during Ask Allen Anything. Submit your questions and comments at kellieandallen.com. Thanks to this week's sponsors! Brooklinen.com -- Enter code "kellie" to receive $20 off and free shipping. OmahaSteaks.com -- Enter "kellie" in the search bar at the top of the home page for a LIMITED TIME FATHER'S DAY OFFER. You get all this for just $49.99 -- that's a savings of 78%! • Filet Mignons - 5 oz. | 2 count • Top Sirloins - 5 oz. | 2 count • Boneless Pork Chops - 4 oz. | 2 count • Omaha Steaks Burgers - 4 oz. | 4 count • Chicken Fried Steaks - 3.5 oz. | 4 count • All-Beef Meatballs - 1 (12 oz.) pkg. | ~12 meatballs • Gourmet Jumbo Franks - 3 oz. | 4 count • Omaha Steakhouse® Fries - 1 (16 oz.) pkg. | serves 4 • Caramel Apple Tartlets - 4 oz. | 4 count • Signature Seasoning Packet - 0.33 oz. | 1 count • FREE Omaha Steaks Burgers - 4 oz. | 4 count
Jun 07, 2018
54: It's the Still-Recovering-From-Memorial-Day Podcast!
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Kellie and Allen hosted their first big party at Evans Manor on Memorial Day and a lot of lessons were learned, which they share on today's podcast. But during party cleanup, Kellie discovered a big mess on their new copper-top table which Allen has been working tirelessly to correct. So how does THAT conversation become PG-13?? Listen to find out. Allen crosses an item off his Bucket List for 2018 and developed a new-found respect for Kellie in the process. Let's just say a lot of guilt-free naps are in her future. Two movies in less than two weeks?? Kellie and Allen give their thoughts on "Solo: A Star Wars Story." Thank you to this week's podcast sponsors! Framebridge.com -- Save 15% on your first order with promo code SANDWICH at checkout. Stamps.com -- Click the radio microphone at the top of the homepage and enter SANDWICH for a special offer including up to $55 free postage, a digital scale and a 4-week trial. OmahaSteaks.com -- Type in KELLIE in the search bar at the top of the home page and get this LIMITED TIME package for Father's Day for only $49.99 -- that's 78% off! Dad will receive: 2 tender filet mignons 2 beefy top sirloins 4 chicken fried steaks 2 boneless pork chops 4 all-beef Omaha Steak burgers 4 gourmet jumbo franks 12 ounces of all-beef meatballs 1 POUND of Steakhouse fries 4 caramel apple tartlets 1 Omaha Steaks Seasoning packet PLUS – get 4 more grill-ready Omaha Steaks burgers FREE with purchase!
May 31, 2018
53: Going Deep with Listeners' Questions!
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Kellie can't help herself. She has to talk about the Royal Wedding just one more time. And believe it or not, Allen has some hot sports opinions on the subject! Kellie and Allen also went on a day-long date that included a too-expensive lunch, a sexy trip to Home Depot, and a matinee movie -- "Avengers: Infinity War." It turns out the bigger war was over sharing popcorn, but Allen and Kellie give their spoiler-free review. And our podcast listeners have the BEST questions, which Kellie and Allen attempt to answer. Things get a little deep when they start discussing divorce -- probably deeper than it would've been if Kellie hadn't polished off that big glass of wine first. If you have any questions or comments you'd like discussed on an upcoming podcast, feel free to send them in to kellieandallen.com! Kellie and Allen also talk about their Memorial Day Weekend plans, which includes a benefit for Operation Once in a Lifetime at Primo's on Lake Ray Hubbard on Saturday, May 26\. Find out how you can help make wishes come true for members of the military and their families at OperationOnceInALifetime.com. Thanks to this week's sponsors: Blue Apron -- Get your first 3 meals free at BlueApron.com/Sandwich. Zip Recruiter -- Try it for free at ZipRecruiter.com/Sandwich. DFW Slingshot Rentals -- kellieandallen.com/slingshot
May 24, 2018
52: Moving Pains!
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Allen is especially excited because it's the first time he's gotten to do the podcast from Evans Manor! Although a 4-hour move turned into a 13.6 hour one, Allen was able to glean a valuable life lesson from head mover Charles. And with Prince Harry and Meghan Markle's wedding just days away, Kellie shares some Royal Wedding facts that even got Allen somewhat interested! Plus, it's another edition of Interesting Stuff. If you have any questions you'd like to submit for an upcoming edition of Ask Allen Anything, you can do that at kellieandallen.com. And be sure to follow us on social media! IG: @asandwichandsomelovin Twitter: @sandwichlovin FB: Allen & Kellie Rasberry-Evans - A Sandwich & Some Lovin' Thanks to this week's sponsors: Stamps.com -- Click the mic at the top of the home page and enter Sandwich to receive up to $55 free postage, a digital scale and a 4-week trial. BeachBody on Demand -- Get a free trial membership when you text the word Sandwich to 303030\. Ritual.com/Sandwich -- Subscription-based vitamins featuring 9 essential nutrients women lack most packed into one, great-tasting, non-stomach-upsetting pill! Happiness guaranteed or you can cancel at any time.
May 17, 2018
51: A Sandwich and Some........Amy?
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Since Allen is off being a movie star, Kellie invited her best friend Amy to come over for some girl talk. After 24 years of friendship and two glasses of wine each, these ladies have some stories to tell! Kellie and Amy talk about their younger days out in the clubs and their transition into marriage and mommyhood. And even though the tape recorder died twice, they had so much fun, they're even talking about starting their own podcast! Thank you to this week's sponsors! Brooklinen.com -- Get $20 off and free shipping with code "kellie." Berries.com -- Thursday, May 10 ONLY, get freshly dipped, gourmet Shari's Berries AND beautiful fresh roses all for $49.99 plus shipping when you click on the mic and enter code "Sandwich." ProFlowers.com -- Send 100 colorful blooms with a free glass vase for just $19.99 plus shipping and handling. Click the mic and enter promo code "Sandwich."
May 10, 2018
50: For the Final Time...Live from Evans Estate!
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Things have been a bit stressful as Kellie and Allen have been packing up the Estate in preparation of moving into the Manor! Let's just say they've had a lot of sandwiches and not a lot of loving...And while it's common for couples to get into arguments during stressful times, Kellie shares 6 rules for fighting in marriage. And have we completely lost touch with nature? Ever heard of forest bathing? We'll explain! And what happened when Kellie and her mom listened to the last episode of A Sandwich and Some Lovin' together? Will Allen ever be able to look his mother-in-law in the eye again? All of these questions will be answered in this week's episode! And we'll record next week's episode from Evans Manor, so be sure to download and listen. Thanks to this week's sponsors! Stamps.com -- Click the mic at the top of the home page and enter the code Sandwich for a special offer that includes up to $55 in free postage, a digital scale and a 4-week trial. Shari's Berries -- Visit Berries.com, click the mic in the top right corner and type in Sandwich to receive Shari's Berries starting at $19.99 plus shipping and handling, and double the berries for just $10 more. ProFlowers.com -- Click the blue mic at the top of the home page and enter Sandwich to receive 100 colorful blooms with a free glass vase for $19.99 plus shipping and handling.
May 03, 2018
49: Man + Panties = Manties
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For reasons no one can remember, Kellie and Allen get into a discussion over Allen's preference in underwear. Should a man wear underwear just to please his wife? Allen says NO! And after less than a year of marriage, have these two stopped trying to impress when they dress? Kellie and Allen talk about their spontaneous date night outfits that leave them questioning each other's taste in fashion. Kellie and Allen also answer questions and read letters from some podcast listeners. You can submit yours at kellieandallen.com! And they say one of the keys to happiness is turning your passion into a career. Find out how Allen has turned his passion for Slingshots into a new business! Thank you to this week's podcast sponsors: Beach Body on Demand -- Get a free trial membership when you text the word "Sandwich" to 303030. Liquid-IV.com -- Get 20% off anything on the website when you enter the code "Sandwich" at checkout. ZipRecruiter.com/Sandwich -- Visit this site to try ZipRecruiter for free.
Apr 26, 2018
48: Doing Plant Things!
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A Sandwich and Some Lovin' is on the road for Earth Day! Allen and Kellie welcome Donna Letier, the co-founder of Gardenuity -- a company started by and run by women! Growing vegetables and herbs at home is easy with Gardenuity. They set you up for success, sending you plants that will grow in YOUR environment, because what grows in Brooklyn might not bloom in Biloxi! And Gardenuity is there with you from day one to harvest, providing tips along the way. And we love their Grow Guarantee -- you kill it, they replace it! And nothing can replace the feeling you get when you see that first vegetable sprout on your plant and say to yourself, "I grew that!" As a special treat for our listeners, when you order from Gardenuity, use the code "Sandwich" at checkout to receive a free garden caddy! And because it was Earth Day, Kellie and Allen share some tips on how we can all be more friendly to our environment. You'll be shocked to learn how much trash you produce every single day! And one medical expert says we should cut back on the showering because it's damaging our health!
Apr 23, 2018
47: Allen's Dream Comes True!
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It's a jam-packed episode of A Sandwich and Some Lovin'! First, Allen and Kellie welcome Part-Time Justin from the Kidd Kraddick Morning Show and Shut Up! podcast to talk about making his dream of becoming a standup comedian come true. And then one of Allen's dreams comes true when DAVID BLAINE calls in to talk about his upcoming tour! Then Kellie talks about overcoming body insecurities and allowing Allen to have a little fun with her jiggly parts. And FINALLY -- told you it was jam packed! -- Allen and Kellie are taking the podcast on the road! You can join them for Earth Day, April 22, at Outdoor Voices, 4539 Travis Street in Dallas, where they'll be joined by Gardenuity. The more podcast listeners, the merrier! (And the more opportunities it will give us to take the podcast on the road and hang out with you again!) Thank you to this week's podcast sponsors: eHarmony -- Get a free month when you sign up for a 3-month subscription when you enter the code "Sandwich" at checkout. Framebridge -- Save an additional 15% off your first order when you use the code "Sandwich." Stamps.com -- Click on the radio microphone at the top of the homepage and type in "Sandwich" for a special offer than includes up to $55 free postage, a digital scale and a 4-week trial.
Apr 19, 2018
46: A Birthday, Booze and a Bet!
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Every year, Big Al throws Kellie a birthday party and every year something goes wrong! What happened this time? Listen to find out! Allen gives an update on filming his independent movie and considers asking podcast listeners over to the house for a wrap party. Find out what bartenders think of you based on your drink order. And remember that bet Kellie and Allen made about how many t-shirts he owns? Somebody has to pay up on this episode of A Sandwich and Some Lovin'! Thanks to this week's sponsors: True Religion -- Save 20% on your entire order with the code Sandwich at TrueReligion.com Beach Body on Demand -- Receive a free trial membership when you text the word Sandwich to 303030\. BlueApron -- Get $30 off your first order at BlueApron.com/Sandwich.
Apr 12, 2018
45: It's a Post Happy Hour Podcast!
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What happens when Kellie accidentally schedules a happy hour featuring half-price bottles of wine right before it's time to record the podcast? Listen and find out! ON this week's episode, Allen landed a part in an indie film and Kellie helps him rehearse his lines. And have you ever wondered where some of our common sayings come from? It's interesting stuff! Plus, things get a little heated when Kellie reveals that Allen won't let her sneak a french fry off his plate. Thank you to this week's sponsors of A Sandwich and Some Lovin' -- Brooklinenen.com -- Enter the code "Kellie" at checkout to receive $20 off your purchase AND free shipping! Stamps.com -- Click the microphone at the top of the homepage and enter "Sandwich" for a special offer that includes up to $55 in free postage, a digital scale and a 4-week trial!
Apr 05, 2018
44: Pickin' and Grinnin' with a Mystery Guest!
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On this episode, a special guest joins Kellie and Allen to close out the podcast with a song! Before that, Allen talks about his latest tattoo -- an homage to Kellie! Then Kellie reveals the results of her first full week of Keto. And back by popular demand, Kellie and Allen talk about about the interesting stuff they found on the internet in a segment they like to call "Interesting Stuff." And thank you to this week's sponsors! Stamps.com -- Enter the code "Sandwich" at checkout for a special offer that includes up to $55 in free postage, a digital scale and a 4-week trial. ZipRecruiter.com -- Try for free at ZipRecruiter.com/Sandwich. Beach Body on Demand -- Get a free trial membership when you text the word "sandwich" to 303030\.
Mar 29, 2018
43: How Interesting!!
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Is Kellie a bad American? Can Allen help a podcast listener who gave her boyfriend a proposal ultimatum? Kellie is trying a trendy new diet recommended my her Instagram crush. She's only 3 days in, but how's it working? And what Interesting Stuff did Kellie and Allen find on the internet? All this and more on this week's episode of A Sandwich and Some Lovin'! Thank you to our participating sponsors for providing these great offers for our podcast listeners: Framebridge.com -- Use promo code "sandwich" to save an additional 15% off your first order. Stamps.com -- Use promo code "sandwich" for a special offer that includes a 4-week trial plus postage and a digital scale. eHarmony.com -- Use promo code "sandwich" to get a free month when you sign up for a 3-month subscription.
Mar 22, 2018
42: Spring Break!
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Not even Spring Break can keep Kellie and Allen from bringing you another hot, fresh episode of the podcast! What was the first road trip like for this blended family of six? How long before the first fight over navigation? How long before the first "Are we there yet?" was thrown out? Plus, Kellie shares her favorite inexpensive wines to enjoy at home AND one of the kids pops up for a surprise podcast appearance.
Mar 15, 2018
41: Ch-Ch-Ch-Changes!
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It's been a whirlwind week for Kellie and Allen! They've decided to buy a house and they have to put their house on the market in less than a week! The nerves just might be getting the best of one of them! Of course, they HAVE to talk about "The Bachelor" drama. Who knew Allen was this passionate about it?! During "Ask Allen Anything," he addresses a question about dating someone when your political views are polar opposites. And finally, the couple announces that they are now the proud owners of a small business! Whew! That's a lot!
Mar 08, 2018
40: Romantic Gesture or Psycho Move?
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After this week's episode of "The Bachelor" Kellie asked Allen if he would fly to Peru and drive five hours across the desert to come get her. Will his answer surprise you? It did her! And THAT's how the fight started. They also discuss how double dating can bring you closer as a couple and reminisce about the good times they had at Big Al's McKinney Avenue Tavern...RIP.
Mar 01, 2018
39: Kicking Flu in the Rear
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After their son Cole was diagnosed with Flu B, Allen and Kellie followed the advice of a nurse/wellness expert and put him on a regimen that had him feeling like a new person in just 24 hours. And for what turned out to be an emotionally and financially draining experience, Allen and Kellie piled the kids into the minivan for a trip to the movies. Find out why Allen is STILL confused by "Black Panther." And when Kellie discusses the 10 ways to know your with "the one," things get a little risque when Allen gets hung up on #6!
Feb 22, 2018
38: Furry Fun Facts!
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By sheer luck, Allen and Kellie stumbled into a Furry Convention. When someone suggested they do their research on the Furry culture, Allen decided to do just that! Find out everything you didn't know you wanted to know about people who dress like furry creatures of the woods. Also, Allen and Kellie are first-time blood donors. They talk about their experiences and read messages from people whose lives were saved thanks to blood donations. Finally, Allen spent many long, hard hours working on this, and they are proud to announce the launch of the podcast's YouTube channel! [Check it out](https://www.youtube.com/channel/UCxgJNxIO3WU9J6_KOibhymQ "A Sandwich and Some Lovin'")
Feb 15, 2018
37: An Early Valentine Podcast!
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Allen and Kellie are excited about celebrating the one-year anniversary of their engagement this weekend! They're going back to the scene of the crime, where they'll have a very special announcement to make about the podcast that you will hear on next week's podcast. If you want to hear it live, join the special Facebook Live session on Kellie's Facebook page around 6:30pm CST on Saturday, February 10\. Allen and Kellie also shared their ideas for awesome Valentine's Day gifts and discussed their favorite movies of all time. And in their ongoing discussion about hope, they read letters from listeners whose relationships have survived cheating, and Allen is especially moved by one woman's story of forgiveness.
Feb 08, 2018
36: Allen Is Such a Tease
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Allen kicks off the podcast teasing Kellie about something big to come on Valentine's Weekend, but he's making EVERYBODY wait for it! Then they dive into their crazy week that included a masquerade ball, Kellie annoying their only celebrity couple friends, and the bruising price of vanity. Things get serious when Kellie discusses a letter she received from a woman whose boyfriend of five years cheated on her. Can this relationship recover? Is there hope after betrayal?
Feb 01, 2018
35: Swap Party Plate-Gate
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Allen and Kellie have a LOT to get into after he accused her of trying to unload his Pottery Barn plates behind his back. Is there no trust in this marriage?? And how did Allen get duped during mani/pedi day with the girls? He paid HOW MUCH???? Plus, Allen Answers Anything and this week, he answers a question about sex on a first date.
Jan 25, 2018
34: Lessons Learned
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Should “The Bachelor” be required viewing for single women? Kellie and Allen think so! They talk about the lessons that can be learned from watching two dozen women fight for the attention of one man. And Kellie gets emotional after parent orientation at Emma Kelly’s new middle school.
Jan 18, 2018
33: Bucket Lists and Buckets of HOPE!
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Kellie and Allen met on Bumble, and on the 2 year anniversary of their very first date, they recorded this podcast! On this episode, Kellie and Allen go through their Bucket Lists for 2018\. They also encourage those who've tried online dating but still haven't found THE ONE to keep hope alive! Also, get some tips on cleaning up your dating profile so you will attract the right people and not those just looking for a hookup.
Jan 11, 2018
32: It's the First Show of 2018!
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Welcome to the first podcast of 2018! Allen and Kellie share what they got for Christmas. Did Allen get the iPhoneX he wanted? And hear all about their wintry trip to New York City! Kellie not only learned something new about Allen, you'll also find out how they got their picture up in Times Square and hear how Kellie face-planted in front of hundreds of horrified tourists.
Jan 04, 2018
31: It's a Christmas Crossover!!
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In the spirit of the holidays, Allen and Kellie join Nick and Justin from the Shut Up podcast for a Christmas Crossover! You may think you know all the words to your favorite Christmas carols, but do you REALLY? Listen as Allen, Kellie and Justin battle it out to finish the lyrics. And Merry Christmas from A Sandwich and Some Lovin'!
Dec 21, 2017
30: A Bro Date, a Double Date, and...a Blood Date?
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Allen and J-Si had a bro date to see Star Wars! Then Allen and Kellie went on a double date with Bossman George and Mrs. Bossman George, where Allen had no shame stalking Jerry Jones for a selfie. Did he succeed? And why did Allen and Kellie go on a blood date? Find out what that's about! Also, Allen has some great gift ideas for the hard-to-buy-for men on your Christmas list.
Dec 14, 2017
29: Have Podcast, Will Travel
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Allen and Kellie take their podcast on the road! No, they don't have a permit to broadcast from the mall and they're not exactly sure what they did was legal, but these two like to live life on the edge. Listen as they discuss in hushed tones -- so as not to attract too much attention -- Jerry Rasberry's Hamburger and Hog Birthday Barbecue and the status of their Christmas shopping. They also announce the winner of the NYE package to ring in 2018 with A Sandwich and Some Lovin'!
Dec 07, 2017
28: We Survived!!!
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Allen and Kellie hosted their first Thanksgiving as a married couple and lived to tell the tale! Who forgot to take out the bag of giblets? Who drank a whole bottle of wine? Who kept their sunglasses on the entire Thanksgiving dinner? Also, is astrology just for fun or do you think there may be something to it? Allen and Kellie discuss how astrological signs could affect you as a parent.
Nov 30, 2017
27: Happy Thanksgiving!
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Even though it's a holiday, Allen and Kellie still deliver a hot, fresh and new episode of the podcast! And yes, they talk turkey! You'll also learn some pretty interesting stuff about the holiday and get some tips on how to handle a dysfunctional family at the Thanksgiving table.
Nov 23, 2017
26: Celebrating a Major Milestone!
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Kellie and Allen have a huge announcement to make about the podcast! And since this announcement is all thanks to YOU, they're giving you a chance to win a package that will have you ringing in the New Year with A Sandwich and Some Lovin'! Listen for all the details.
Nov 16, 2017
25: Facing Fear and Crushing It
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Was Allen a little scared to rappel down a 15-story building? Yes. But he did it anyway! And thanks to a GoPro microphone, we've got some audio. And when they went to a black tie event afterward, Kellie made a new celebrity best friend!
Nov 09, 2017
24: What's Bugging You?
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The roles are reversed and Allen is the one who's a little cranky this episode! But he gets it off his chest by listing all those little things that simply get on his nerves. Can you relate? And with only a couple months left in the year, Allen and Kellie review the remaining items on their 2017 Bucket List. What still needs to be checked off? And what should they go ahead and erase?
Nov 02, 2017
23: Allen Answers Anything!
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What are Axl Rose and Negan doing hosting a podcast? It's the Halloween edition of A Sandwich and Some Lovin' and yes, Allen makes Kellie wear a costume.....for a PODCAST. Then Kellie does her best to keep quiet as Allen responds to listeners' questions in their new feature, Allen Answers Anything!
Oct 26, 2017
22: Our First Ever Happy Hour!
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Allen and Kellie take A Sandwich and Some Lovin' on the road! After two podcast listeners battle it out on the patio of Mesero, Kellie finally gives up her beloved (yet despised by Allen) baseball hat to the winner. Relationship expert/professional matchmaker Jenn Styer stops by to give some dating advice. And J-Si and Part-Time Justin from the Kidd Kraddick Morning Show join Allen and Kellie for a little pickin' and grinnin'!
Oct 19, 2017
21: Getting To Know You
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Allen and Kellie talk about taking the kids to the State Fair, where Kellie finds out that her husband isn't as big of a fan of her singing voice as she'd previously thought. And get all the details about the first ever A Sandwich and Some Lovin' Happy Hour, happening Sunday, Oct. 15, from 5-7pm at Mesero in Addison, Texas. Will you be the lucky one to win the hat that Kellie loves but Allen hates?
Oct 12, 2017
20: Our Most Revealing Podcast EVER
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Allen and Kellie have been married for three months, and Kellie decided it was the perfect time to evaluate their marriage. But after Allen brings up a very sensitive subject, she wishes she hadn't said anything! Plus, get details on the first ever A Sandwich and Some Lovin' happy hour at Mesero's in Addison, TX, on Sunday, Oct. 15!
Oct 05, 2017
19: A Big Announcement!! (And no, she's not pregnant...)
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Allen and Kellie have a lot to talk about this week. Allen rode Slingshots with the boys and got a new tattoo to honor his marriage and kids! Kellie filmed segments for a TV show on the Reelz Channel and talked about being invited to a tea party with Jenna Bush Hager! But then Allen and Kellie made their BIG announcement -- the Happy Hour is happening Sunday, October 15, from 5-7pm at Mesero in Addison, Texas. So come have a cocktail and stay as Allen and Kellie record a podcast! You might even be invited to join in the conversation! Let Allen and Kellie know if you can make it by emailing them at podcast@kellieandallen.com.
Sep 28, 2017
18: Why Won't He Commit?
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On this week's podcast, Allen and Kellie welcome relationship expert and dating coach Paula Grooms, who talks about her book Why Won't He Commit? You may just have an "Aha!" moment when you learn about the Puppy Principle! And how does a woman turn a Consumer into a Buyer? We hope you'll forgive us for the sound quality. Due to technical issues or Kellie's ineptitude -- we haven't determined which -- Producer Robert had to pull the audio off Allen and Kellie's Facebook Live simulcast. Thank you for saving the show, White Cheddar!
Sep 21, 2017
17: High Five-gate
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It was something he swore he'd never do, but Kellie swears Allen high-fived her during the Cowboys game. Hear both sides of the story before you decide who to believe! And Allen convinces Kellie to sing a classic rock ballad that they used as their wedding recessional.
Sep 14, 2017
16: You Did WHAT???
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Allen and Kellie play a game of Never Have I Ever and their marriage somehow survives.
Sep 07, 2017
15: Talking to the REAL Love Expert
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Kellie and Allen welcome relationship expert and professional matchmaker Jenn Styers, who answers our podcast listeners' questions about dating.
Aug 31, 2017
14: Flying By the Seat of Our Pants
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Thanks to podcast listener Courtney from Connecticut, Allen and Kellie reveal what they would do in some crazy hypothetical situations. And as Kellie finishes off her mega glass of merlot, Allen breaks out the guitar so she can sing one of her favorite Bon Jovi ballads from the 80s.
Aug 24, 2017
13: Wanna Date?
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It's important to keep the spark alive in your relationship and one of the best ways to do that is to keep dating each other! Allen tells how he recently surprised Kellie with a unique date and then they discuss other fun dating ideas.
Aug 17, 2017
12: Anna! Rachel! Say it ain't so!
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Kellie is unreasonably upset about the demise of Anna Farris and Chris Pratt's marriage while Allen doesn't know who Anna Faris is. And Kellie Rantberry shows up to discuss Rachel's choice on the Bachelorette!
Aug 10, 2017
11: Big People Feeding Little People
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It's the 10th episode of A Sandwich and Some Lovin'! It's been a huge learning curve, but Kellie and Allen discuss what they've both learned about preparing meals for their blended family of six. And for the first time at Evans Estate, formerly known as Rasberry Manor, Allen prepared his famous chicken dish that never fails with his kids! But did it fail with Kellie?
Aug 03, 2017
10: The Art of Compromise: Mine! Mine! Mine!
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It's the very first A Sandwich and Some Lovin' podcast recorded at Evans Estate, formerly known as Rasberry Manor! As they've been working to combine two households into one, Allen and Kellie discuss the conflicts, the compromises, and the ongoing fight for closet space. But all ends well with a surprise for a podcast listener, and you'll hear the debut of A Sandwich and Some Singin'!
Jul 27, 2017
9: Ep 08: AbracabooYES! It was our perfect wedding.
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Allen and Kellie interview friend and wedding planner, Dianthe Hall to talk about the recent wedding and the vendors that helped pull it all together.
Jul 20, 2017
8: Ep 07: It's a Dating Jungle Out There
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Allen and Kellie met on the Bumble dating app. Why did Kellie swipe left on Allen the first time she came across his profile?
Jul 13, 2017
7: Ep 06: Do it. Before you Kick It.
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Allen and Kellie share their bucket list for 2017. What have they already crossed off the list and what's left to be done?
Jul 06, 2017
6: Ep 05: AbracabooYES! Planning Our Wedding!
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It's the last podcast before the wedding! Allen and Kellie let you know how you can keep up with all the action the night of their celebration.
Jun 29, 2017
5: Ep 04: The Hog Head
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Allen defends the name of the podcast. Plus, where will Kellie let Allen put his hog's head?
Jun 22, 2017
4: Ep 03: The Blender
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Allen and Kellie discuss blending their two families into one. Have they even discussed how they're going to parent all those kids??
Jun 15, 2017
3: Ep 02: Jet Skis and High Fives
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Allen says there are three tests to ensure a relationship will last. Did Kellie pass??
Jun 08, 2017
2: Ep 01: The Hatchet-man
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How is Allen handling Kellie's social obligations? And does he have anything special planned for their wedding?
Jun 01, 2017
1: Our new podcast debuts Thursday, June 1
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Kellie and Allen are doing a podcast!
May 26, 2017