Nursing Uncensored

By Adrianne Behning

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Description

Nursing Uncensored is a series of conversations hosted by Adrianne Behning. This podcast opens up frank discussions about everything on the minds of nurses. This is a space meant to create laughter in addition to serious conversations about the joys and challenges of living life as an American nurse. Nursing Uncensored strives to provide education and advocacy through storytelling, experience sharing, and humorous reflection. Our strong, and at times, inappropriate, opinions are entirely our own and do not represent those of our employers, schools or professional associations. Listen in on our

Episode Date
Poopisode ft. Craig of Keep It Real RN
3552
By poopular demand, Adrianne and Craig bring you the long-awaited episode on an inevitability of bedside nursing: cleaning up poop. This discussion is not for the weak-stomached, but if you appreciate some good poop puns, turd tales and fecal follies you're in for a treat. Above all, though we laugh at the ridiculousness of human excretion, please know that Nursing Uncensored and Keep It Real RN urge you to treat every patient with dignity and compassion. It's also ok to laugh sometimes as a form of coping with this unique profession. If you'd like to see more of Craig's content, visit: YouTube: https://www.youtube.com/user/KeepItRealRN Twitter: https://twitter.com/keepitrealrn?lang=en Check out a poop-related blog post about fecal management system basics: https://www.nursinguncensored.com/blog/2017/2/13/nurseprotips-leak-free-flexi-seal-rectal-tube
Mar 01, 2019
A Conversation with Tina of Good Nurse Bad Nurse
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In this episode. you’ll hear my half of the cross-over collab I did with Tina of the medical true crime podcast Good Nurse Bad Nurse. This conversation is great because we get to talk about the Good Nurse Bad Nurse podcast and get to know a little bit about the podcaster behind the mic. We discuss our journeys in podcasting, medical true crime, some of our favorite podcast support groups, goals for the GNBN podcast and more. Tina is a delight to talk to, as you'll hear in this episode. Go subscribe to Good Nurse Bad Nurse if you haven’t already. I can’t wait to hear the episode I joined in on….it was a lot of fun to record. If you’re a new listener and you’re here because you already love GNBN, let me know in the comments section or on social media. nursinguncensored.com goodnursebadnurse.podbean.com Background music: Fresh Healthy Perspectives by Birocratic (YouTube Audio Library)
Feb 09, 2019
Dan DiMonte The Kitchen Table Sessions @ NUHQ: Pt. 3
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This is the third installment in the longest three-part special ever. Adrianne and Dan finish their drinks and this conversation that, in real time, was almost 4 hours long. Here we have just the highlights as they discuss pet peeves, empowering patients, and making notes before doctor's appointments. It's always a great time when Dan's involved and perhaps things got a little goofy. You be the judge. Check out more Dan at DanDiMonte.com
Jan 26, 2019
Dan Dimonte: The Kitchen Table Sessions @ NUHQ: Pt. 2
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In this long overdue episode, we get back to my conversation with Dan DiMonte, travel-nurse-turned-per-diem-nurse, about loads of things while we enjoy some frosty beverages at my kitchen table. We topic-hop and touch on travelers desiring roots, staffing ratios and union issues, premium healthcare, and poisoning the well during patient report. We also touch on direct language in a medical setting, how to meet patients where they are, and what that means. There is one more part to this marathon conversation. If you're not subscribed, please do so you won't miss any content, including the grand finale with dan. Check out Dan's musical side at www.dandimonte.com Intro and Outro song is: Kamogawa Dreaming by South London HiFi Obtained from the YouTube Audio Library www.nursinguncensored.com
Jan 12, 2019
Dan DiMonte: The Kitchen Table Sessions @ NUHQ: Pt. 1
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An old pal of the show, nurse and touring multi-instrumentalist Dan DiMonte stepped into the Nursing Uncensored Headquarters for a little kitchen-table-chat and a cocktail or two. In this very long, late-night conversation, we covered so much - too much for one episode. In part one, we tackle a listener question about how Dan maintains relationships of all sorts while on the road - both from the nurse and musician's perspectives. We talk about what it means to 'catch up' with old friends who follow our every move online, the amount of effort various relationships require, and the similarities between nursing and improvisational jazz. If you know us, no topic is off limits and no segue is too much of a stretch. Listen in and then go catch up with the musical side of Dan at https://www.dandimonte.com/ for more nursing conversations go to nursinguncensored.com
Dec 18, 2018
End-of-life Care Discussion with Dorothy
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Dorothy returns once for her 4th Nursing Uncensored Appearance! Actually, this is the second half of our hours-long discussion. You heard the first half in the episode, Dorothy the Medical Examiner Investigator Returns. In this episode, her and I break down palliative care vs hospice. We discuss what they are and the differences between the two, work on dispelling myths and explain benefits. We also talk about the American relationship, or lack of, with death. We venture into what death looks like and how family members can be involved in the care provided at end-of-life. Dorothy gives us a book recommendation on the topic of America and the development of the funeral industry: The American Way of Death by Jessica Mitford (not sponsored). We do a PSA for Advanced Directives - if you're an adult with a beating heart, you need one. We talk about end-of-life cultural considerations in the hospital, as well as briefly dip our toes into the topic of Death with Dignity and human euthanasia. If that isn't enough, I'm sure there is more we've forgotten to list here. Enjoy your journey into getting more familiar with one of the few things that unite us all, death. nursinguncensored.com
Nov 24, 2018
Where the *bleep* Has Adrianne Been?
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Adrianne is back with a quick update on all the behind-the-scenes happenings keeping her away from the mic the last several weeks. Listen in as she talks about her Fall Prevention and Community Health Practicum and gives you helpful gift ideas for your older loved ones. Don't get Aunt Jan another fruit basket. Give the Gift of Safety. Adrianne also rattles on about her most recent paper-writing process. This is just one way of writing papers and it's a bit non-traditional, shall we say? Also, learn how you can help support Nursing Uncensored as it continues to grow and evolve. Thanks for listening. Happy Nursing! nursinguncensored.com
Nov 20, 2018
Dorothy the Medical Examiner Investigator Returns
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Trigger warning: In this episode, we talk in detail about topics some people may find traumatic. We will be taking about dead bodies, autopsy, crimes, suicide and other graphic topics. No personal patient information is revealed. If you've made it this far, welcome to Season 3 of Nursing Uncensored. It's October so Adrianne will be celebrating Halloween and creepy things all month long. In that spirit, Adrianne invited back Dorothy, Medical Examiner Investigator to talk about her job in greater detail. She walks us through her role in both a hospital death and a community death investigation. We talk about the circumstances and processes involved with autopsy and decomposition of the human body. We also give some book recommendations for those of you who want to read more about the Medical Examiner role. Join us for this creepy and informative conversation. nursinguncensored.com song: Fresno Alley by Josh Lippy & the Overtimers from YouTube Audio Library
Oct 03, 2018
Must-have iOS Apps for Nurses & Nursing Students: Pt 3
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Now that Adrianne has helped you fill up all that extra memory on your iPhone with the previous 18 apps, she's got 9 more for you! In part three, she shares the last nursing-related apps in her folder. But never fear, this app-queen will probably find and share more with you as the semester rolls on. In this episode she talks about 1. Stethoscope 2. Eko 3. Castle Branch 4. Palliative Care 5. Moon Plus 6. AHRQ ePSS 7. NurseGrid 8. Calm 9. Khan Academy This is not a sponsored video. Music: Soul Brother by Bruno E. (YouTube Audio Library)
Aug 19, 2018
Must-have iOS Apps for Nurses & Nursing Students: Pt. 2
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She's baaaack! Adrianne is here with 9 more iOS apps that she loves and thinks you will, too! In the second installment of this three-part series, she breaks down some textbook companion apps, a few others that have served her well and a fun one at the end. Be sure to stick around for the third and final part of this series. This is not a sponsored video. In this episode, Adrianne covers 1. Mosby's Pocket Guide to Nursing Skills & Procedures 2. Clinical Companion to Medical-Surgical Nursing 3. Manual of Nursing Diagnosis 4. Medscape 5. Eponyms 6. Lab Values ++ 7. MDCalc 8. FastFacts 9. Figure1 For more content, please visit www.nursinguncensored.com
Aug 18, 2018
Must-have iOS Apps for Nurses & Nursing Students: Pt 1
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This episode is the first in a three-part series of Adrianne's favorite nursing-related iOS apps. Here she breaks down the first 9, in no particular order (actually just the order they happen to be in on her phone). She'll outline the perks, general cost and try to convince you that you need them, too.  If you'd like to see a video version of this episode, check it out at: https://www.nursinguncensored.com/nuvids/ This is not a sponsored video. In this episode, Adrianne talks about: 1.Passy-Muir TrachTools 2. O2 Calculator 3. ScrubCheats 4. NRSNG Clinical Library 5. IBM Micromedex Drug Info 6. IBM Micromedex IV Drug Compatibility 7. IVCalc 8. Omnimedex 9. Quizlet Stick around for parts 2 and 3, with 9 more iOS apps each just for you!
Aug 16, 2018
Prep Tips: the Last Weeks of Summer Before Nursing School
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In this episode, Adrianne revisits a blog post in audio form. She's going to share 10 tips on how to best spend your time preparingin those final days and weeks before nursing school. She'd love to just tell you to kick back by the pool until the final minutes of summer have ticked down, but there is just too. much. to. do. If you want to see the original blog post from June 2018, go to https://www.nursinguncensored.com/blog/prenursingprep for more content including back-to-school visit https://www.nursinguncensored.com Music: Mizuki by Bad Snacks | YouTube Audio Library
Aug 12, 2018
20 Must-Have iOS Apps for College Students | Adrianne's Favorites
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In this short episode, Adrianne digs into her iPhone to share her 20 favorite, must-have apps for anyone taking college classes. These are not nursing specific apps, but that episode is in the works just for you. If you'd like to see these general school apps in Adrianne's super nerdy spreadsheet with pros/cons and other details, go over and check out the blog here: https://www.nursinguncensored.com/blog/2018/8/5/adriannes-favorite-ios-apps-for-all-college-students Happy Nursing folks!
Aug 09, 2018
LPN to DNP: the Story of Nurse Lo
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This week Adrianne wakes her friend, night nurse and DNP, Nurse Lo from her slumber to bring you the dish on the DNP life. They cover a lot of ground including the trajectory of Lo's career from LPN straight through to DNP with no breaks. She also talks about what it's like to do it all as a mom. They also discuss: -types of NP programs and testing organizations -NP clinical experiences -favorite apps and resource books for practice -the spirit of learning from each other ...and Adrianne talks about her favorite apps - but these are just the tip of the iceberg. Wanna hear a full episode on her crazy nursing app collection? Leave a comment. ;) Thanks for listening! Subscribe and share. We love ratings on iTunes. Write one and we'll read it on the show. If you're interested in the books Lo cites as favorites: Robbins and Cotran - Pathologic Basis of Disease Danes, Scheibel and Baumann - Advanced Health Assessment and Clinical Diagnosis in Primary Care Chapman and Habif - Skin Disease: Diagnosis and Treatment Fitzherald - Nurse Practitioner Certification Examination and Practice Preparation *This is not sponsored content. song: Anno Domini Beats - "Welcome"
Aug 04, 2018
What's in My Nursing Work Bag?
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Well, folks, today we're digging through Adrianne's giant bag that she drags to her job as an intermediate pulmonary nurse. Unlike the very anti-climactic 'What's in My Pockets?" episode from a while back, this time she's got way more to dig through. You see, she's what you call an overpacker. Reserve your judgement as you listen and then go clean out your own bag, locker, car, or whatever. nursinguncensored.com Music during this episode: Cut Trance - Cephelopod by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100273 Artist: http://incompetech.com/
Jul 26, 2018
Adventures of a Travel Nurse Pt 2
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This week we dive back into my marathon call with my good friend and travel nurse Lindsay Dingbaum. Since we can get our gab on like pros, we covered a LOT of information like... -The multifaceted nature of a nurse's emotions -Advice for new travellers -Narcotics and end-of-life-care: a nurse's discomfort -Dealing with undesirable assignments -Getting used to a new place as a traveller -Designer scrubs (yes, we go there again) ...and a million other little things on our minds. (Warning: we may cry again and also we get fast and loose with the cursewords, so beware) Happy Nursing, folks! Subscribe, like, share, comment!
Jul 20, 2018
A Travel Nurse (and Her Adventure Muppet)
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This week you're dropping in on the conversation Adrianne had with her old pal Lindsay, a traveling nurse and cool human that she can literally talk to for hours and hours on end. They talk about a million things in this episode including how Lindsay caught the travel bug, weighing the pros and cons of different contracts and locations, her adventure dog, licensing for travelers, and getting tricked into wiping butts of patients who really can do it themselves. There's never a dull moment here on Nursing Uncensored Thanks for listening! nursinguncensored.com
Jul 12, 2018
My First Patient Funeral
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Adrianne takes a serious moment to reflect on her decision to attend the funeral of a patient. It is a first for her, despite her early-career decision not to ever attend such an event. Listen to this unedited personal commentary. Thanks for listening. Despite a heavy heart, I still wish you Happy Nursing. nursinguncensored.com
Jul 07, 2018
Talking with a Medical Examiner Investigator Pt. 2
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I think part two of my talk with Dorothy is as profound as it is irreverent. Dorothy explains how people die as they lived and we ponder elements of 'a good death'. We absolutely must address the need for a morbid sense of humor in high-stress, high-trauma fields, as evidenced by almost every joke we crack. Then we dig deeper into her work as a medical examiner investigator and explore the classification system used to document death by the Medical Examiner. Other topics we discuss include: Working as an OR nurse Considerations for choosing a healthcare provider and the story of once when Adrianne was gut-punched by a patient. Never a dull moment with Nurse Dorothy. Listen and see for yourself! Please like, subscribe and share! Happy Nursing! nursinguncensored.com
Jun 21, 2018
Talking with a Medical Examiner Investigator Pt. 1
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In this episode, Adrianne is joined by nurse and medical examiner investigator, Dorothy. She's lived a very interesting nursing life so far and has such great perspective on being an advocate for all patients. Dorothy is going to tell us all about her days in the Operating Room, home hospice and how she goes about investigating the deaths of people all over her county. NSFW but, boy, is this interesting. Pt 1 of 2. If you like us, subscribe and share! nursinguncensored.com
Jun 15, 2018
Calling Patients Wrong Names, Relationships with Management, and Report Styles
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Welcome to the first episode under our (sort of) new name: Nursing Uncensored. Adrianne is giving the website a makeover, so head over to nursinguncensored.com and do some oooh-ing and ahhh-ing at the new design. Then come back and check out this new episode. In this conversation between Adrianne and old pal Andrew Craig they topic-hop, as usual. They discuss the horrors of calling a patient by the wrong name, more comparisons between day and night shift (since Andrew has officially been working days), relationships with management, and personal preferences in getting and giving report. If you've been paying attention, you will also know that they talk about a hundred other little things along the way. Like, subscribe, share. Happy Nursing!
Jun 08, 2018
Dan DiMonte Returns Pt 2: Perks of Nurse Schedules, Oversaturation of Travelers and Special Connections with Patients.
2903
After editing their 3+ hour cross-country conversation, we've got 45 more delightful minutes with MRC friend and travel nurse, Dan DiMonte. In the second part of this conversation, Adrianne and Dan discuss: *the scheduling perks of working as a per diem nurse *the oversaturation of travel nurses in some places *Adrianne's thoughts on her first experience as a New Hire Preceptor *how nursing is helping Dan chase his musical dreams *special connections with patients Join us, subscribe and share! SUBSCRIBE: Spreaker: http://bit.ly/MRCSPRE iTunes: https://bit.ly/MRCITUN Google Play Music: http://bit.ly/MRCGOOG Stitcher: http://bit.ly/MRCSTIT IHeartRadio: http://bit.ly/MRCIHEART SOCIAL MEDIA Facebook: http://bit.ly/MRCFACE IG: http://bit.ly/MRCINST Tumblr: http://bit.ly/MRCTUMB Twitter: http://bit.ly/MRCTWIT Light by KV https://soundcloud.com/kvmusicprod Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/g6j0TrnuRBc
May 31, 2018
Dan DiMonte Returns Pt 1: Pondering Medical TV Shows, Indwelling Catheter Alternatives, and Musical Interludes
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Travel nurse Dan DiMonte returns for the longest recording in MRC history (don't worry, we've distilled it down to the best parts). Adrianne and Dan sit down for a morning chat and chai which turned into afternoon tea. In part 1, they discuss a wide range of topics including: *the automation of nursing *indwelling catheter alternatives *Dan takes a terrible patient assignment *the effects of Med TV shows on patient perceptions *shitty trash cans and Dan may have accidentally created the new talent portion of the show. Join us for all this and more!
May 25, 2018
Be Taken Seriously as a Baby-Faced Nurse
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It's hard enough for young nurses to establish authority in their practice without their appearances making it worse. This is especially true when caring for patients who are their parents or grandparents age. In this episode, Adrianne lays down 5 ProTips for being seen as more than just a baby-face to your adult patients. She speaks from experience, starting her bedside work when she was only 24 (and looked 18), being regularly questioned by patients - "are you old enough to do that?" These 5 simple tips will help you find subtle ways to appear like an in-control professional adult nurse. www.medroomchronicles.com
May 10, 2018
Designer Scrubs, Favorite tools, Poop, Drug Diversion, and more...
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Andrew is back from his internet hiatus to join Adrianne for a discussion that is as all over the place as a confused patient in a low bed. They topic hop from designer scrubs and the social and professional implications, their favorite tools on the unit, plans for a poop-tastic future episode and the ever-serious topic of drug diversion by nurses. They also talk about a bunch of other miscellaneous things on their minds despite the internet cutting out a few times. medroomchronicles.com LISTEN: Spreaker: http://bit.ly/MRCSPRE iTunes: https://bit.ly/MRCITUN Google Play Music: http://bit.ly/MRCGOOG Stitcher: http://bit.ly/MRCSTIT IHeartRadio: http://bit.ly/MRCIHEART SOCIAL MEDIA Facebook: http://bit.ly/MRCFACE IG: http://bit.ly/MRCINST Tumblr: http://bit.ly/MRCTUMB Twitter: http://bit.ly/MRCTWIT Music: Don't Hold Back - Great Scott (copyright free music) https://goo.gl/2j3R1K
Apr 30, 2018
Guardians of Sleep
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A technology revolution occured in the MRC HQ with the purchase of a new mic. The Blue Yeti isn't a sponsor, but boy was Adrianne excited to brag this week. This episode is all about the most precious commodity in the hospital...sleep. How do we destroy it and how do we protect it. Listen in for some tips on how to assess and improve the noise and sleep disruptions on your unit. After you listen, hit the comments with your best Sleep Guardian tips, or tell us what disruptions you wish you could fix, but don't know how. www.medroomchronicles.com LISTEN: Spreaker: http://bit.ly/MRCSPRE iTunes: https://bit.ly/MRCITUN Google Play Music: http://bit.ly/MRCGOOG Stitcher: http://bit.ly/MRCSTIT IHeartRadio: http://bit.ly/MRCIHEART SOCIAL MEDIA Facebook: http://bit.ly/MRCFACE IG: http://bit.ly/MRCINST Tumblr: http://bit.ly/MRCTUMB Twitter: http://bit.ly/MRCTWIT
Apr 09, 2018
Allison's Vertigo and Getting into Nursing School
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While the process of getting accepted into a nursing program is enough to make your head spin, the vertigo in this episode is unrelated to the school acceptance letter. Join Adrianne as she meets up again with her friend Allison about getting accepted into her desired program. The whole time, Allison's room is spinning, so many thanks to her for putting up with this MRC nonsense again. Go back to hear her MRC debut in the episodes Adventures of a Proto-Nurse 1 & 2. www.medroomchronicles.com LISTEN: Spreaker: http://bit.ly/MRCSPRE iTunes: https://bit.ly/MRCITUN Google Play Music: http://bit.ly/MRCGOOG Stitcher: http://bit.ly/MRCSTIT IHeartRadio: http://bit.ly/MRCIHEART SOCIAL MEDIA Facebook: http://bit.ly/MRCFACE IG: http://bit.ly/MRCINST Tumblr: http://bit.ly/MRCTUMB Twitter: http://bit.ly/MRCTWIT
Mar 27, 2018
Hospitality for Traveling Nurses
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Adrianne has some thoughts on how a staff nurse should treat a float or a traveling nurse - very specific thoughts. She shares some opinions of how we as staff nurses should be treating our travelers and floating nurses from the moment they arrive on the unit. A basic level of friendliness, professionalism and a crash course of the unit is minimum, folks. We end with the question posed: Is being friendly a responsibility of all nurses? Is refusing to do so adding to the bully culture of our industry? Share your thoughts and opinions. medroomchronicles.com LISTEN: Spreaker: http://bit.ly/MRCSPRE iTunes: https://bit.ly/MRCITUN Google Play Music: http://bit.ly/MRCGOOG Stitcher: http://bit.ly/MRCSTIT IHeartRadio: http://bit.ly/MRCIHEART SOCIAL MEDIA Facebook: http://bit.ly/MRCFACE IG: http://bit.ly/MRCINST Tumblr: http://bit.ly/MRCTUMB Twitter: http://bit.ly/MRCTWIT
Mar 14, 2018
Keeping Your Cool Walking into a Sh!tshow Shift
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Adrianne is back with her second solo-episode to bring you her top 5 tips for walking into a shift that can only be described as a shitshow. You know the ones we mean, where you're behind before you clock in, the call lights are non-stop and you may never get to pee again. www.medroomchronicles.com LISTEN: Spreaker: http://bit.ly/MRCSPRE iTunes: https://bit.ly/MRCITUN Google Play Music: http://bit.ly/MRCGOOG Stitcher: http://bit.ly/MRCSTIT IHeartRadio: http://bit.ly/MRCIHEART SOCIAL MEDIA Facebook: http://bit.ly/MRCFACE IG: http://bit.ly/MRCINST Tumblr: http://bit.ly/MRCTUMB Twitter: http://bit.ly/MRCTWIT Adrianne wants to hear your tips for keeping zen when you know the 12-hours ahead of you are going to test your patience, endurance and sanity. Like, comment, share.
Mar 07, 2018
A Peek at Quality Improvement
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This week, MRC is keeping it short and simple since Adrianne is flying solo on the mic. She's going to do her best to give you a peek into the Quality Improvement Project she's just started working on, and attempt to give you some helpful hints she's only recently figured out. Join in the conversation medroomchronicles.com - are you new to the world of QI or is this old hat for you? www.medroomchronicles.com LISTEN: Spreaker: http://bit.ly/MRCSPRE iTunes: https://bit.ly/MRCITUN Google Play Music: http://bit.ly/MRCGOOG Stitcher: http://bit.ly/MRCSTIT IHeartRadio: http://bit.ly/MRCIHEART SOCIAL MEDIA Facebook: http://bit.ly/MRCFACE IG: http://bit.ly/MRCINST Tumblr: http://bit.ly/MRCTUMB Twitter: http://bit.ly/MRCTWIT
Feb 27, 2018
Malpractice, Ebola and Picketing, Oh MY!
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This week, Adrianne and Andrew give their two cents on nurses carrying malpractice insurance, crossing picket lines to work, Andrew admits he'd jet at the first sign of a storm with a human name, and Adrianne describes the creative, yet disgusting off-label uses for a Yankauer. All this and more, as these two nurses attempt to string their stream of conscious thought into a cohesive work of podcast art. www.medroomchronicles.com LISTEN: Spreaker: http://bit.ly/MRCSPRE iTunes: https://bit.ly/MRCITUN Google Play Music: http://bit.ly/MRCGOOG Stitcher: http://bit.ly/MRCSTIT IHeartRadio: http://bit.ly/MRCIHEART SOCIAL MEDIA Facebook: http://bit.ly/MRCFACE IG: http://bit.ly/MRCINST Tumblr: http://bit.ly/MRCTUMB Twitter: http://bit.ly/MRCTWIT
Feb 21, 2018
Chatting with an ICU/SWOT nurse, Anna: Pt. 2
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Adrianne is back with part 2 of her chat with Anna, an ICU and SWOT (Service WithOut Territory) nurse. In this episode they talk about being a nurse and a new mom, handling death in the ICU, pregnant nurses and isolated patients, how to spot a seasoned nurse and more. If you missed part 1, go back and catch up, we'll be right here... LISTEN: Spreaker: http://bit.ly/MRCSPRE iTunes: https://bit.ly/MRCITUN Google Play Music: http://bit.ly/MRCGOOG Stitcher: http://bit.ly/MRCSTIT IHeartRadio: http://bit.ly/MRCIHEART SOCIAL MEDIA Facebook: http://bit.ly/MRCFACE IG: http://bit.ly/MRCINST Tumblr: http://bit.ly/MRCTUMB Twitter: http://bit.ly/MRCTWIT
Feb 14, 2018
Chatting with an ICU/SWOT nurse, Anna: Pt. 1
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Adrianne has a late night chat with Anna, an ICU and SWOT (Service WithOut Territory) nurse. In this Part 1, they talk about finding the courage to speak up on your patient's behalf, SBAR and anxiety talking to docs, being a pregnant nurse, and nurse-led rounds in the surgical ICU. Listen to the first half of the conversation and then come back next week to hear the riveting conclusion. In the meantime go leave MRC a review on your podcast platform. Thanks guys! LISTEN: Spreaker: http://bit.ly/MRCSPRE iTunes: https://bit.ly/MRCITUN Google Play Music: http://bit.ly/MRCGOOG Stitcher: http://bit.ly/MRCSTIT IHeartRadio: http://bit.ly/MRCIHEART SOCIAL MEDIA Facebook: http://bit.ly/MRCFACE IG: http://bit.ly/MRCINST Tumblr: http://bit.ly/MRCTUMB Twitter: http://bit.ly/MRCTWIT
Feb 06, 2018
Tattoos, Smoking and IV Fluids
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Adrianne and Andrew are talking tattoos, marijuana, IV fluid shortages and body waxing in the first episode of 2018! Season 2 is guaranteed to be interesting and hilarious as MRC digs deeper into the minds of nurses. Join your favorite long-winded nurses for more stories, anecdotes and food for thought. medroomchronicles.com LISTEN: Spreaker: http://bit.ly/MRCSPRE iTunes: https://bit.ly/MRCITUN Google Play Music: http://bit.ly/MRCGOOG Stitcher: http://bit.ly/MRCSTIT IHeartRadio: http://bit.ly/MRCIHEART SOCIAL MEDIA Facebook: http://bit.ly/MRCFACE IG: http://bit.ly/MRCINST Tumblr: http://bit.ly/MRCTUMB Twitter: http://bit.ly/MRCTWIT
Feb 02, 2018
Ashley Hay: Musings on Adventure, Self-Confidence and Fuzzy Slippers
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Welcome back, nurses, students and innocent bystanders! It's been too long. In episode 18, Adrianne is joined by nurse and writer, Ashley Hay. In this conversation, they explore the adventurous nature of nursing, the delicate sci-fi ballet of proton therapy, beginning and maintaining a writing career, and keeping the focus on self-care while caring for everyone else. Most shocking, Adrianne manages to go an entire hour without cursing. It's an early holiday miracle! Listen, subscribe and share. Then roll on over to: https://ahaywriting.com/ You can also find Ashley's work on All Nurses: http://allnurses.com/member-1140015/blog.html Thanks again to Ashley for joining us on Med Room Chronicles. LISTEN: Spreaker: http://bit.ly/MRCSPRE iTunes: https://bit.ly/MRCITUN Google Play Music: http://bit.ly/MRCGOOG Stitcher: http://bit.ly/MRCSTIT IHeartRadio: http://bit.ly/MRCIHEART SOCIAL MEDIA Facebook: http://bit.ly/MRCFACE IG: http://bit.ly/MRCINST Tumblr: http://bit.ly/MRCTUMB Twitter: http://bit.ly/MRCTWIT
Dec 19, 2017
What's in this Nurse's Pockets
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Adrianne just got off work and she's emptying all 7 of her scrub pockets. What do you carry in your pockets on the regular and what things do you accumulate as you go? Subscribe, comment share. http://www.medroomchronicles.com LISTEN: Spreaker: http://bit.ly/MRCSPRE iTunes: https://bit.ly/MRCITUN Google Play Music: http://bit.ly/MRCGOOG Stitcher: http://bit.ly/MRCSTIT IHeartRadio: http://bit.ly/MRCIHEART SOCIAL MEDIA Facebook: http://bit.ly/MRCFACE IG: http://bit.ly/MRCINST Tumblr: http://bit.ly/MRCTUMB Twitter: http://bit.ly/MRCTWIT
Dec 07, 2017
Confessions of a Proto Nurse Pt. 2
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Adrianne and Allison reconvene for part 2 of this marathon conversation that spans a wider-than-usual range of loosely related topics like *balancing school, work and personal life. *a couple of poor academic choices r/t exhaustion *hierarchies and power dynamics in healthcare *how not to flunk out of nursing school *the best app you'll ever download *how Allison knew she was old Listen in as we get really opinionated and passionate about basically everything. Thanks again to Allison, who chose to remain anonymous, for letting loose on the podcast. Adrianne hopes to chat again soon...Nursing school is gonna give her a lot to talk about. medroomchronicles.com LISTEN: Spreaker: http://bit.ly/MRCSPRE iTunes: https://bit.ly/MRCITUN Google Play Music: http://bit.ly/MRCGOOG Stitcher: http://bit.ly/MRCSTIT IHeartRadio: http://bit.ly/MRCIHEART SOCIAL MEDIA Facebook: http://bit.ly/MRCFACE IG: http://bit.ly/MRCINST Tumblr: http://bit.ly/MRCTUMB Twitter: http://bit.ly/MRCTWIT
Nov 29, 2017
Confessions of a Proto Nurse Pt. 1
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Adrianne welcomes an old friend and future nursing student, Allison. They talked for 2 1/2 hours about so. many. things. This is the first half of that conversation. The topics range from the struggle of getting into nursing school, nurses running for office in 2018, power dynamics in the workplace and admirable qualities often found in nurses. Allison is a witty, smart woman and we love every minute of this episode. Listen in as we get fired up! medroomchronicles.com LISTEN: Spreaker: http://bit.ly/MRCSPRE iTunes: https://bit.ly/MRCITUN Google Play Music: http://bit.ly/MRCGOOG Stitcher: http://bit.ly/MRCSTIT IHeartRadio: http://bit.ly/MRCIHEART SOCIAL MEDIA Facebook: http://bit.ly/MRCFACE IG: http://bit.ly/MRCINST Tumblr: http://bit.ly/MRCTUMB Twitter: http://bit.ly/MRCTWIT
Nov 22, 2017
Things We Love About Nursing Vol. 1
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Adrianne wakes Andrew up from a deep sleep to make a list of things we love about our profession...you know, normal stuff. Bet you won't guess some of the things on our list. No, this time we don't include spontaneous vacation time or patients that can clean their own behinds, but we think our selections rank at the top. This is just the first part of many as we attempt to balance out all the complaining we did in our 'Pet Peeves' episodes. What are your favorite things about nursing? We'd love to hear your comments and stories. medroomchronicles.com
Nov 14, 2017
Sexy Nurse Costumes, Sneeze Etiquette and Holidays in the Hospital
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In this vaguely-titled episode, Adrianne and Andrew glide through an amalgamation of topics including but not limited to: *The inevitable waxing of Andrew's body at the hands of his new Facebook group, Traveler Talk. *The enormous commitment of content creation. *Sexy nurse Halloween costumes. *Snot-spray and sneeze etiquette *Holidays in the hospital *MRC Gratitude Check Listen in! Comment, Like, Share! LISTEN: Spreaker: http://bit.ly/MRCSPRE iTunes: https://bit.ly/MRCITUN Google Play Music: http://bit.ly/MRCGOOG Stitcher: http://bit.ly/MRCSTIT IHeartRadio: http://bit.ly/MRCIHEART SOCIAL MEDIA Facebook: http://bit.ly/MRCFACE IG: http://bit.ly/MRCINST Tumblr: http://bit.ly/MRCTUMB Twitter: http://bit.ly/MRCTWIT
Nov 06, 2017
Fan Mail Pt. 2: Nursing Forums, Getting "Unstuck" and Talking to Bosses
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Weeee'reeee back with part 2, answering a list of listener questions, but for the second half, we'll be doing things more rapid-fire style. Well, rapid-fire for us, which still makes for a long episode. We talk about how to get "unstuck", how to deal with bosses of all kinds, and much more. We also want to thank allnurses.com for being such a great resource for nurses. We talk about our real life involvement with the site, and hope to soon have some postings of our own there. Go check it out - fall down the nursing rabbit hole with us.....from CNAs, to students to RNs to advanced degree nurses, they're all there talking things over. *this is not a paid sponsorship MUSIC: Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library https://youtu.be/m0UBmJLv208 http://www.medroomchronicles.com LISTEN: Spreaker: http://bit.ly/MRCSPRE iTunes: https://bit.ly/MRCITUN Google Play Music: http://bit.ly/MRCGOOG Stitcher: http://bit.ly/MRCSTIT IHeartRadio: http://bit.ly/MRCIHEART SOCIAL MEDIA Facebook: http://bit.ly/MRCFACE IG: http://bit.ly/MRCINST Tumblr: http://bit.ly/MRCTUMB Twitter: http://bit.ly/MRCTWIT
Oct 30, 2017
Fan Mail Pt. 1: Confidence (or lack of), hospital beds, languages, and pulmonary toileting
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First, we got fan mail! Tabitha reached out to us with a few topics she wanted to hear us tallk about, and we sure as hell did. Two hours worth! You get one hour this week and one hour next week, so don't go anywhere. Also, we recorded this episode on the fly while Andrew was travelling - he was awesome enough to go to the big box store and buy a headset at 5am so we could do this. That said - be kind, the audio quality at times reflects the fact that we pulled this ish together before the sun was up. Sorry for the pops and crackles, but like I've said before, this is real life, y'all. Listen in as we talk about a million things from confidence (or lack of), beds, languages, pulmonary toileting, and lots of stuff in between. Come back next week for part 2! http://www.medroomchronicles.com LISTEN: Spreaker: http://bit.ly/MRCSPRE iTunes: https://bit.ly/MRCITUN Google Play Music: http://bit.ly/MRCGOOG Stitcher: http://bit.ly/MRCSTIT IHeartRadio: http://bit.ly/MRCIHEART SOCIAL MEDIA Facebook: http://bit.ly/MRCFACE IG: http://bit.ly/MRCINST Tumblr: http://bit.ly/MRCTUMB Twitter: http://bit.ly/MRCTWIT
Oct 23, 2017
Nurses Do Potluck Right
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If you've ever worked in healthcare, you may know that lots of us take pot-lucking very seriously. Brad and Adrianne explain the components of a good pot-luck on their commute from Adrianne's house to the hospital.
Oct 11, 2017
TravCon Pt. 2: Sick Nurses, Natural Talents and Knowing Boundaries
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In the second part of this long, middle-of-the-night convo between Adrianne and Andrew, they pick up where they left off, addressing the cliff-hanger from episode 10. They also talk about nurses who are ill, finding natural talents and knowing boundaries. Adrianne may or may not have almost been struck by a train at some point during this recording. Share! Subscribe! Find us everywhere! http://www.medroomchronicles.com LISTEN: Spreaker: http://bit.ly/MRCSPRE iTunes: https://bit.ly/MRCITUN Google Play Music: http://bit.ly/MRCGOOG Stitcher: http://bit.ly/MRCSTIT IHeartRadio: http://bit.ly/MRCIHEART SOCIAL MEDIA Facebook: http://bit.ly/MRCFACE IG: http://bit.ly/MRCINST Tumblr: http://bit.ly/MRCTUMB Twitter: http://bit.ly/MRCTWIT
Oct 09, 2017
TravCon, Germs and Tangents Pt 1
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We're going to go ahead and use the cliche "better late than never" on this one. We took a week off, and good thing, because all sorts of stuff happened. We talk about a lot of it, but mostly we stick to Andrew's adventures at TravCon a couple weeks ago and the horrific illness that he got as payback for having such a good time there. And it wouldn't be an episode of Med Room Chronicles if we didn't do the jitterbug in and out of a ton of random, unrelated topics. Stick around for all of this epic convo - and don't worry - we edited out all Andrew's coughs and maybe a couple cough-farts - you'll never know for sure.
Oct 02, 2017
A Note from Adrianne
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Well, we're off to a good start, but we have high hopes and high standards. We're taking this week off to regroup and plan for the future. We've got a lot of content to bring your way, and the changes we're making are meant to up our game. Stick around, in fact, until next week's episode, why don't you go ahead and catch up on old episodes. We'll see you in October!
Sep 25, 2017
Night Shift Brain Fog
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"But you only work three days a week...." A phrase that infuriates any nurse, but especially night shifters. Andrew and Adrianne are both caught in The Fog as they record this episode about The Fog itself, series of intoxication-like symptoms that occur after working several nights in a row. They also go on a tangent about hourly rounding and bed alarms, and Andrew confesses his lack of trust in a certain group of people. ex What are you like after several shifts in a row? Do you get caught in The Fog? What do you do to make it better? Comment and let us know. Visit us as we build and improve our site. www.medroomchronicles.com
Sep 18, 2017
Nursing, Music and Dan
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In this episode, Adrianne chats with Dan DiMonte, who is both a nurse and a musician living in the temperate paradise of San Diego, CA. They delve into the ways music and nursing complement each other, how Dan almost lost his mind alone in the woods, the perils of dangerous hospitals, and the exciting details of Dan's upcoming tour. The intro and outtro song is "Under the Sun (With River Glen)" from Dan's new album The Best of the Midwest Variety Hour. You can find his stuff all over the place: http://www.dandimonte.com https://soundcloud.com/dandimonte His 2017 tour dates: 9/11 - Dan Dimonte, Drac & the Swamp Rats, Koi Division at Ham & Eggs, Los Angeles, CA (with Koi Division and Drac & The Swamp Rats) - 9/17 - The Quarry, Dan DiMonte Trio: Bisbee, AZ - 9/18 - Burt's Tiki Lounge, Dan DiMonte Trio: Albuquerque, NM - 9/20 - Red Brick Room, Dan DiMonte Trio: Norman, OK - 9/21 - Jackpot Music Hall, Dan DiMonte Trio: Lawrence, KS - 9/22 - Chicago Street Pub, Dan DiMonte Trio: Joliet, IL - 9/23 - Dan DiMonte * Miss Remember * Jessica Marks * Jacob Tage, Moe's Tavern, Chicago, IL (with Jessica Marks, Jake T. Pearson's project Jacob Tage, and miss remember) - 9/24 - Dan Dimonte + Shark Jackson at Bremen Cafe, Milwaukee, WI (with Shark Jackson) - 9/29 - White's Bar, Dan DiMonte Trio: Saginaw, MI - 9/30 - George’s Lounge, Dan DiMonte Trio: Canton, OH - 10/3 - Pianos, Dan DiMonte Trio: New York, NY - 10/6 - Olive's, Dan DiMonte Trio: Nyack, NY - 10/7 - Home Grown Cafe, Dan DiMonte Trio: Newark, Delaware - 10/9 - Urban Artifact, Dan DiMonte Trio, Cincinnati, OH (Night One) - 10/10 - Listing Loon, Dan DiMonte Trio, Cincinnati, OH (Night Two) - 10/12 - Nomad World Pub, Dan DiMonte Trio: Minneapolis, MN (with Ali and The Scoundrels) - 10/13 - Great River Brewery, Dan DiMonte Trio: Davenport, IA (with Lewis Knudsen) - 10/14 - The Mill, Dan DiMonte Trio: Iowa City, IA (with Justin Leonard and Ivory James) - 10/15 - The Iron Post, Dan DiMonte Trio: Urbana, IL - 10/18 - Evangeline’s, Dan DiMonte Trio: Saint Louis, MO - 10/19 - Willy Street Pub and Grill, Dan DiMonte Trio: Madison, WI (with Beef Eagle, Wurk, and TBA) - 10/20 - Smokestack, Dan DiMonte Trio: Dubuque, IA (with TBA) - 10/21 - Octopus, Dan DiMonte Trio: Cedar Falls, IA (with TBA) - 10/22 - Keller’s Green Grocery, Dan DiMonte Trio: Sioux Falls, SD - 10/24 - Nathan P. Murphy’s, Dan DiMonte Trio: Springfield, MO - 10/26 - Lion’s Lair, Dan DiMonte Trio: Denver, CO (with Pross and TBA) - 10/27 - Corrales Bistro, Dan DiMonte Trio: Corrales, NM - 10/28 - The Lost Leaf, Dan DiMonte Trio: Phoenix, AZ AND FOR MRC: http://www.medroomchronicles.com LISTEN: Spreaker: http://bit.ly/MRCSPRE iTunes: https://bit.ly/MRCITUN Google Play Music: http://bit.ly/MRCGOOG Stitcher: http://bit.ly/MRCSTIT IHeartRadio: http://bit.ly/MRCIHEART SOCIAL MEDIA Facebook: http://bit.ly/MRCFACE IG:  http://bit.ly/MRCINST Tumblr: http://bit.ly/MRCTUMB Twitter: http://bit.ly/MRCTWIT
Sep 11, 2017
Nurse's Top 10 Tips for Better Daytime Sleep
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Adrianne, nurse, and night-shifter for more than a decade, has just crawled into bed after a long shift...so this is real and unedited information in her most honest, exhausted state. She lists* 10 ProTips for getting better daytime sleep and elaborates on the interesting ones.  She starts with the common staples of day-sleep, like eye masks and dark curtains, but it quickly gets, um, unconventional. Listen to Adrianne get sleepier and sleepier as she tries to help you do the same**.  *this is an unpublished recording from Adrianne's personal blog, Night Nursing Nuances. **not kinky so don't even go there.
Sep 09, 2017
Night Shift Breakfast: A Ritual
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Most night shift nurses will tell you that post-shift breakfast with their team is a cathartic, often-necessary experience - an opportunity to decompress, vent a little, fill your empty belly before heading home. With the right crew, it can be the best part of the work week. The MRC crew talks about what Nightshift Breakfast means to them and why it's such a right of passage for 3rd shifters. Adrianne explains to Andrew that "gravy was never sexy", there's talk of pop songs, snorting antilipemics, and then it all crashes to an end with a tale of Adrianne's first SICU float. Listen, like, subscribe and share! We love you all. Happy Nursing, folks. http://www.medroomchronicles.com LISTEN: Spreaker: http://bit.ly/MRCSPRE iTunes: https://bit.ly/MRCITUN Google Play Music: http://bit.ly/MRCGOOG Stitcher: http://bit.ly/MRCSTIT IHeartRadio: http://bit.ly/MRCIHEART SOCIAL MEDIA Facebook: http://bit.ly/MRCFACE IG:  http://bit.ly/MRCINST Tumblr: http://bit.ly/MRCTUMB Twitter: http://bit.ly/MRCTWIT
Sep 04, 2017
Back-to-School ProTips for Nursing Students
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It's that time of year again! Classes have already begun for most of us. Only now it's less about back to school shopping for fun supplies, it's about hunkering down and preparing yourself for success. Brad and Adrianne are here to give you their favorite ProTips for starting the semester on the right foot in both real and virtual classrooms. They also throw in some NCLEX tips for all our aspiring RNs. Tangents are always a high probability as are some sentence embellishments that are NSFW AF. Join us, like, subscribe and share! We love to bring you content! Happy Nursing, folks! Like, subscribe share! http://www.medroomchronicles.com LISTEN: Spreaker: http://bit.ly/MRCSPRE iTunes: https://bit.ly/MRCITUN Google Play Music: http://bit.ly/MRCGOOG Stitcher: http://bit.ly/MRCSTIT IHeartRadio: http://bit.ly/MRCIHEART SOCIAL MEDIA Facebook: http://bit.ly/MRCFACE IG:  http://bit.ly/MRCINST Tumblr: http://bit.ly/MRCTUMB Twitter: http://bit.ly/MRCTWIT
Aug 28, 2017
Nursing Pet Peeves: Vol. 2
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Remember that ugly tech crash that ended the last episode? Well, Adrianne and Andrew are back to finish what they started. Andrew describes his recent "Unicorn" shift and Adrianne spends far too much time and energy describing "ball salad". Tune in for part two of the pet peeves that make the MRC nurses most crazy. It's time for you to chime in. What things drive you absolutely insane about being a nurse? Happy Nursing, folks! Like, subscribe share! http://www.medroomchronicles.com LISTEN: Spreaker: http://bit.ly/MRCSPRE iTunes: https://bit.ly/MRCITUN Google Play Music: http://bit.ly/MRCGOOG Stitcher: http://bit.ly/MRCSTIT IHeartRadio: http://bit.ly/MRCIHEART SOCIAL MEDIA Facebook: http://bit.ly/MRCFACE IG:  http://bit.ly/MRCINST Tumblr: http://bit.ly/MRCTUMB Twitter: http://bit.ly/MRCTWIT
Aug 21, 2017
10 Tips for Successful Nursing Students
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Adrianne hopped on the mic in the middle of the night to bring you this MRC Quickie of her top 10 tips for making yourself a better nursing student. These aren't the only things that will keep you afloat as we head into another fall semester, but they are her most essential pointers. Share your must-have study/life tips with us! Join us, like, subscribe, share! Happy Nursing, folks! http://www.medroomchronicles.com LISTEN: Spreaker: http://bit.ly/MRCSPRE iTunes: https://bit.ly/MRCITUN Google Play Music: http://bit.ly/MRCGOOG Stitcher: http://bit.ly/MRCSTIT IHeartRadio: http://bit.ly/MRCIHEART SOCIAL MEDIA Facebook: http://bit.ly/MRCFACE IG:  http://bit.ly/MRCINST Tumblr: http://bit.ly/MRCTUMB Twitter: http://bit.ly/MRCTWIT
Aug 18, 2017
Nursing Pet Peeves Vol. 1
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Debriefing. Venting. Complaining. Whatever you call it, it can be therapeutic when done right. When someone or something is driving a nurse crazy, just having a colleague listen to them freak out about it for a second makes it all feel better. That's one way to deal with mind-numbing stress. That said, join the hilarity of Adrianne and Andrew facing off with some of their most hated pet peeves of bedside nursing, despite some minor phone reception issues (DIY 4LYFE!!). There's an unplanned surprize at the end. What things drive you crazy? Did they make part 1 of the list? Join us, like, subscribe, share! Happy Nursing, folks! http://www.medroomchronicles.com LISTEN: Spreaker: http://bit.ly/MRCSPRE iTunes: https://bit.ly/MRCITUN Google Play Music: http://bit.ly/MRCGOOG Stitcher: http://bit.ly/MRCSTIT IHeartRadio: http://bit.ly/MRCIHEART SOCIAL MEDIA Facebook: http://bit.ly/MRCFACE IG:  http://bit.ly/MRCINST Tumblr: http://bit.ly/MRCTUMB Twitter: http://bit.ly/MRCTWIT
Aug 14, 2017
Helloooooo, Nurses!!
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Welcome to the inaugural episode of Med Room Chronicles: Nursing Uncensored. Meet your nurse hosts, Adrianne Behning and Andrew Craig. Listen in on their phone call and learn what the spirit of the Med Room Chronicles means to them. Join us, like, subscribe, share! Happy Nursing, folks! http://www.medroomchronicles.com LISTEN: Spreaker: http://bit.ly/MRCSPRE iTunes: https://bit.ly/MRCITUN Google Play Music: http://bit.ly/MRCGOOG Stitcher: http://bit.ly/MRCSTIT IHeartRadio: http://bit.ly/MRCIHEART SOCIAL MEDIA Facebook: http://bit.ly/MRCFACE IG:  http://bit.ly/MRCINST Tumblr: http://bit.ly/MRCTUMB Twitter: http://bit.ly/MRCTWIT
Aug 07, 2017
New Nurses Are Friends, Not Food
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Being the new nurse on the unit is hard. You can't find the light switches or the butt cream and you're not sure which doc to page....and on top of all that, other nurses are being cold as hell. What's up with that? Adrianne and Andrew discuss what it means when people say "nurses eat their young" and talk about why this happens, why it's such a horrible idea, and what you can do about it. Join us, like, subscribe, share! Happy Nursing, folks! http://www.medroomchronicles.com LISTEN: Spreaker: http://bit.ly/MRCSPRE iTunes: https://bit.ly/MRCITUN Google Play Music: http://bit.ly/MRCGOOG Stitcher: http://bit.ly/MRCSTIT IHeartRadio: http://bit.ly/MRCIHEART SOCIAL MEDIA Facebook: http://bit.ly/MRCFACE IG:  http://bit.ly/MRCINST Tumblr: http://bit.ly/MRCTUMB Twitter: http://bit.ly/MRCTWIT
Aug 07, 2017
Nurses and Social Media Caveats
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On this episode of Med Room Chronicles, Adrianne and Brad share their opinions on everything from handling friend requests from patients to representing the profession honorably by setting personal boundaries on the web. Adrianne recognizes that she is an insignificant speck in the universe and Brad recounts some dumb moves he's seen nurses make on social media. Join us, like, subscribe, share! Happy Nursing, folks! http://www.medroomchronicles.com LISTEN: Spreaker: http://bit.ly/MRCSPRE iTunes: https://bit.ly/MRCITUN Google Play Music: http://bit.ly/MRCGOOG Stitcher: http://bit.ly/MRCSTIT IHeartRadio: http://bit.ly/MRCIHEART SOCIAL MEDIA Facebook: http://bit.ly/MRCFACE IG:  http://bit.ly/MRCINST Tumblr: http://bit.ly/MRCTUMB Twitter: http://bit.ly/MRCTWIT
Aug 07, 2017