Marni on the Move

By Marni Salup-Entrepreneur + Triathlete

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Discover and get inspired by entrepreneurs, athletes, founders and experts as they share their stories and shed light on how they are fueled by exercise and wellness

Episode Date
Through the Lens of Talbot Cox: World Famous Endurance Sports Photographer, Videographer and Real Time Media Agency Pioneer
Talbot Cox is a globally renowned endurance sports photographer and videographer, pioneering a real-time media company one YouTube Channel at a time! Through his lens he is capturing the incredible stories, daily training, and key races from the world's top runners and triathletes including 2016 Olympic Triathlon Gold Medalist, now American distance runner, Gwen Jorgensen, Australian Professional Triathlete, 3x Ironman World Champion, Mirinda Carfrae and American Professional Triathlete, World Champion Tim O’Donnell, and Canadian Professional Triathlete and the 2017 ITU Long Distance World Championship winner, Lionel Sanders. Talbot is the mastermind, creative director and videographer behind these top athletes super popular YouTube Channels (linked above) and if you follow them on Instagram, Facebook, or Twitter, you've seen his great photos too! On today's episode I sync up with Talbot about where his photography career began, his love of triathlon, the media company he is building, how timing is everything when it comes to his work, and just how much he loves what he does! He also offers great insight into, tips and advice of getting great photos from strategy to filters. If you like what you hear, please leave a five-star review on iTunes. Also head over to the Marni on the Move website and sign up for our mailing list for invites to exclusive LIVE events, partner deals, and more. Connect with guests, people and things we mention and Marni on the Move! Talbot Cox on Social @talbotcox on Instagram  @Talbotcox on Facebook YouTube Marni on the Move Social @Marnionthemove on Instagram @marnionthemove on Facebook People/Things We Mention Mirinda Carfrae Lionel Sanders Gwen Jorgensen  Patrick Lange Ironman  Bowerman Track Club
Aug 11, 2018
Tatiana Boncompagni On The Power of Weight Lifting, Living Your Passion, and Being Strong Inside and Out
Tatiana Boncompagni is the creator of the paradigm-shifting weight-lifting class for women, Sculptologie, and is an NASM certified personal trainer, holistic health coach, wellness and food writer, recipe developer and Athleta brand ambassador. She is also the mother of three, the author of three novels and co-author of two diet and fitness guides, The Model Trainer Method and 28 Days to Strong. Her writing has appeared in dozens of publications, including The New York Times, Wall Street Journal, Financial Times, Marie Claire, Vogue, and InStyle and on websites including Well and Good, Mind Body Green and Self. On this episode of Marni on the Move, Marni and Tatiana sync up about her super popular class, Sculptologie,  the power and benefits of lifting weights, her approach to food and nutrition, and what is fueling her for success! Connect with Tatiana Boncompagni @tatianabomcompagni on Instagram Connect with Marni on the Move @marnionthemove on Facebook and Instagram If you enjoy what you hear, please leave us a five-star review on iTunes.  Have questions for past guests? Guest suggestions?  Email us at
Jul 29, 2018
Andrew Kalley: Elite Triathlete and USAT Triathlon Coach on Mindset + Training
Train hard to race easy! That is Elite Athlete and USAT Level 2 Coach, Andrew Kalley's philosophy when it comes to triathlon. And that’s exactly what he does.  Andrew Kalley has qualified 8x for the ITU World Championship to represent Team USA.  He has 12 Overall Wins, including the NYC Triathlon, Stamford Triathlon, South Beach Triathlon, and the Montauk Triathlon.  Even when faced with a life changing diagnosis that most people would have given up and put training on hold, Andrew’s athletic, winning mindset and inspiring clients kept him going through it all. In 2014 he was diagnosed with Colon Cancer, but his training went on! Even while undergoing chemo, he still qualified for Worlds in 2015 (and was nominated to raise the USA flag at the Opening Ceremony. For the past 11 years, Andrew Kalley has been an elite athlete and triathlon coach for the most impressive tri team in the Northeast. Full Throttle Endurance based in New York City with over 100 members who have won the New York City Triathlon for 10 years since 2007, won the South Beach Triathlon every year since racing it beginning in 2007, and won the USAT National Team Championship 5x including in 2017. Andrew’s name is synonymous with the team.  He is also a personal trainer at my favorite gym and athletic playground, Chelsea Piers Fitness and recently launched his own national triathlon coaching and training company, Kalley Fitness. Today’s episode is a “must download” for all our triathlete listeners but it’s also a very inspiring story about mindset and dedication, even if you aren’t an athlete! Andrew talks about what it means to “train hard” not just literally training but attitude, motivation and dedication. Marni and Andrew sync up about race planning, Zone 2 training (of course) what’s a conversation about triathlon without the famous ZONE 2 convo, right?  Marni and Andrew also sync up about setting race goals, key races, and what fuels him for success! Connect with Andrew Kalley @kalleyfitness Connect with Marni on The Move @MarniOnTheMove on Facebook and Instagram If you like what you here please leave a five-star review and share with your friend's
Jul 17, 2018
Dr. Gerry Curatola On The Oral Microbiome, Safe Mercury Removal & Paradigm Shifting Dentistry
Dr. Gerry Curatola is a world renowned, paradigm shifting biologic dentist and a global healthcare thought leader and pioneer. He is the bestselling author of The Mouth-Body Connection, Co-Founder of oral care company and prebiotic toothpaste, Revitin®, Founder of  Rejuvenation Dentistry®, a multi-specialty integrative dental practice in New York City based on the principles of bioregulatory healthcare and is opening a cutting edge dental, medical and wellness center, Rejuvenation Health, in East Hampton in August 2018. Gerry Curatola, D.D.S., is establishing the oral microbiome as the next frontier for health and wellness with his book, The Mouth-Body Connection: The 28-Day Program to Create a Healthy Mouth, Reduce Inflammation and Prevent Disease Throughout the Body. Based on new scientific research and Dr. Curatola's 30 years of clinical practice, The Mouth-Body Connection explains why the gums truly are the gateway to overall health—and provides an evidence-based approach for readers to use this cutting-edge knowledge to improve their own health. Dr. Curatola lays out a step-by-step plan for reestablishing this balance in the mouth bacteria (and the entire body) through diet, supplementation, exercise, and stress reduction. The Mouth-Body Connection explores the connection between overall wellness and the oral microbiome, the ecosystem of microorganisms in the mouth. While healthy gut and skin bacteria is often discussed among holistic and conventional circles of health, Dr. Curatola cites science-backed research to explain why the bacteria in the mouth truly is a window to wellness. Dr. Curatola syncs up with Marni and shares his vision on the future of healthcare and dials us in to the next frontier of dentistry. They converse about the oral microbiome, why gums are the gateway to overall health, his bioregulatory approach to dentistry, the dangers of Mercury and safe removal processes, and more Connect with Dr. Gerry Curatola  The Mouth-Body Connection Facebook @Rejuvenationdentistry Twitter Connect with Marni on the Move Instagram and Facebook @marnionthemove Please leave us a five star review if you enjoy what you hear. Sign up for our mailing list to get great deals from our partners, invites to upcoming events, and our newsletter.
Jul 05, 2018
Bethany Lyons On Being Courageous, Yoga, and Living Her Dharma
In 2013, Bethany Lyons and partner, John Murray, pioneered the opening of the first dedicated Baptiste Power Yoga style studio in NYC.  It was organic for Bethany. After over a decade in the fitness industry from Crunch to Soul Cycle, Bethany decided to go out on her own and do what she loved, practice yoga, of course!  Today, her  studio, Lyons Den Power Yoga, has become one of the most popular and loved yoga studios in Manhattan by everyone from first time practitioners to world renowned teachers and yogis. Since the TriBeCa studios inception, Bethany has a opened a second studio in Chelsea. She is also an Athleta Ambassador and has led arena style outdoor classes for thousands of practitioners at Bryant Park and Time Square in New York City. On this episode, Marni syncs up with yoga entrepreneur, studio owner, and teacher Bethany Lyons, Co-Founder of Lyons Den Power Yoga. Bethany and Marni met up in her studio in Tribeca to sync up about everything from where her yoga journey began and opening Lyons Den Power Yoga, the essence and core of Baptiste Power Yoga and her tagline and life philosophy, being courageous on and off the mat! Connect with Lyons Den Power Yoga: Instagram  Facebook Twitter Thanks for listening! Please leave a 5-star review if you enjoy what you hear.
Jun 28, 2018
Roger Bason On 3D Ocean Farms, Kelp and The Wave of The Sustainable Future
Fueled by the ocean, Roger Bason is pioneering the next wave of the sustainable future: building 3D Ocean Farms and developing marine permaculture off the shores of Maine. Roger is the CEO of Atlantic Ocean Aquaculture (AOA). In addition to being a major thought leader, an acknowledged expert, and an  innovator in the field of sustainable development and ocean energy, Roger is a martial artist, open water swimmer and practitioner of Hawaiian Swimming. Roger has taught graduate level courses on Tidal Energy at the School of International Public Affairs (SIPA) at Columbia University, has served as Technical Advisor for the UN Small Island Developing States and he recently presented a lecture series at the Harvard Graduate School of Design on sustainable infrastructure, marine energy, coral reef recovery and shoreline protection. On today’s episode Marni and Roger sync up about these paradigm shifting farms of the future, climate change, why 3D Ocean Farms are a profitable form of aquaculture, the highly nutritious game-changing benefits of Kelp, how Ocean Farms act as powerful carbon sinks (via kelp forests) and fight ocean acidification via shellfish + kelp forests together filter nitrogen and phosphorus from the ocean using naturally occurring ocean currents. Roger also sheds light on his innovative investment platform, Rabble,  connecting investors with social and environmental projects that matter and how you can invest in the future!Head over to Rabble if you are interested in investing in the future of sustainability, AOA, or simply learning more. Marni also dive's deep into Rogers unique, open water swim training, inspired by the Hawaiian great, Duke Kahanamoku As you can imagine, we cover a lot of interesting and fun topics related to the ocean, swimming, future of sustainability as it relates to the ocean and literally and figuratively how the ocean fuels Roger for success. I hope you enjoy. Please leave a 5 star review, follow @marnionthemove on Facebook and Instagram, if you like what you hear.
Jun 20, 2018
Dylan Lauren, Founder and CEO of Dylan’s Candy Bar On Imagination, Innovation, and Inspiration
Nearly two decades ago my  next guest pioneered creating the world's largest candy store, confectionery emporium and lifestyle brand, Dylan’s Candy Bar. Dylan Lauren merged her love of art, fashion and pop culture with candy and has innovated the way we see and experience candy today. Her story is empowering and inspiring as she pursued her lifelong dream to do what she loves. She transformed her creative vision into a reality and continues to innovate every day. If you haven’t already been, Dylan's Candy Bar transports you to a modern day version of Willy Wonka's factory from the moment you enter with its pop art installations—such as the iconic oversized lollipop tree, candy cane columns, dripping chocolate shelves, kaleidoscopic candy wallpaper and candy-embedded staircases— even I can’t resist. In addition to thousands of edible treats and activities, there are also candy-inspired lifestyle products. From stationery to technology, toys, jewelry to handbags, scented body lotions to sweaters. There are Ice Cream & Dessert Parlor, Candy Cocktail Bar and Party Rooms offering a wide variety of themed events for all ages Since its inception and flagship opening in New York City, Dylan's Candy Bar has expanded to US locations such as Chicago, Los Angeles, Miami and East Hampton. Also in luxury boutiques, department stores, and premium hotels nationally and internationally. Dylan's Candy Bar plans to continue expanding worldwide. Dylan's love of candy paralleled by her passion to help animals of all kinds.  She launched Dylan’s Candy Barn, a platform with the mission is to help every animal lead a happy life and find a home-sweet-home by hosting adoption events, granting funds to rescue organizations, and creating awareness campaigns. And last but not least, ever since I have known Dylan, which is probably also nearly two decades, she has been super athletic, into fitness and training and followed an incredibly healthy diet mixed with candy, of course! Fueled by exercise, fitness, and her love of candy, Dylan is all about balance and always has been. On this episode of Marni on the Move, Dylan and Marni met up at  her newly designed office to reconnect and sync up about everything from our shared love of animals, being a founder and  entrepreneur and the innovative Dylan's Candy Bar, her current fitness “go-to” and her adorable children Cooper Blue and Kingsley Rainbow. Connect with Dylan's Candy Bar  Connect with Marni on the Move  Please Enjoy! If you like what you hear, tell your friends, forward the link, and leave a five-star review on iTunes, or whichever listening platform you get your podcasts on. You can also support the podcast by downloading episodes, subscribing to the podcast, signing up for our mailing list, and shopping with our partners. And, Save the Date: August 1, 2018 6:30 PM -9:00 PM for our next live panel in NYC! Sign up for info here
Jun 10, 2018
The Rise of CBD (Cannabidiol), The History of 420 & Discovering Plant Medicine with Louis Sagar
Are you experiencing anxiety, stress, or sleeplessness? Cannabidiol may be your perfect solution. It's also renown for its anti-inflammatory properties, ability to ease chronic pain, and is even great for pets!   Learn all about it  when you tune in to this episode of Marni on The Move. Get ready to open your mind to the power of CBD and plant medicine! Marni syncs up with Louis Sagar, the CEO of Evolver and The Alchemst's Kitchen here in NYC. The Alchemists Kitchen is a NYC based botanical dispensary and apothecary dedicated to the power of plant remedies, botanical medicine, and innovative new plant based beauty products from around the world.  Evolver is a leading social platform and website encouraging personal transformation in health and wellness. It is the top online destination to discover, learn, engage with the power of plants. Both The Alchemists Kitchen and Evolver offer classes, workshops and terrific articles on everything you have ever wanted to know about plants. If you live in NYC, we highly recommend popping by their shop on the Lower East Side at 21 East 1st Street.  If not, you can also shop online at or Topics We Mention The History of 420, Cannabis, and THC The Magic of Cannabidiol aka CBD The Power of Plants + Botanical Medicine Herbal Pairing Farm to Farmacy Philosophy of The Alchemists Kitchen Follow Us On Social @thealchemistskitchen on  Facebook, Instagram, Twitter @evolvernet on Twitter @evolversocialmovement on Instagram on Facebook @marnionthemove on Instagram and Facebook @marnisalup on Twitter #whatfuelsyou #MarnionTheMove #fueledby Share the love! If you like what your listening to, please leave us a five-star review, tell your friends to download and listen, and sign up for our monthly email newsletter to learn about upcoming events and great deals from our partner.
May 28, 2018
Emmy Award Winning Meteorologist and Marathoner, Amy Freeze, of WABC-TV’s Eyewitness News
You may have seen today's guest reporting the weather on WABC-TV's Eyewitness News Saturday and Sunday Morning, possibly while running the TCS New York City Marathon, her name, Amy Freeze.  Amy is an Emmy-Award Winning Meteorologist, Endurance Athlete, Runner, and also the Mother of four athletic and talented children. She does it all!  Marni and Amy sync up about what fuels her and how she gets it done!  Topics we cover: Living a prioritized life and demystifying balance! Amy's "It Must Be Done" training philosophy Setting new fitness goals Taking the off season to an all new level Marathon Training Strength Training Body Building Competition Overcoming A Fear of Dark Water Through Surfing Chasing Amy Links to organizations and races we discuss: Ironman Challenged Athlete Foundation Sarah Reinertson Back on My Feet NYRR + NYC Marathon The SOS Triathlon Skuden Surf School Multiple Myeloma Foundation + Mount Fuji Bill Phillips EAS Social Media Links @amyfreeze on Facebook, Instagram, Twitter @marnionthemove on Instagram and Facebook @marnisalup on Twitter #whatfuelsyou #MarnionTheMove #fueledby Share the love! If you like what your listening to, please leave us a five-star review, tell your friends to download and listen, and sign up for our monthly email newsletter to learn about upcoming events and great deals from our partners.
May 17, 2018
Murray Hidary: Composer, Entrepreneur, and Pianist On Music, MindTravel, and The Energy of The Universe
What does the energy of the universe sound like? Entrepreneur, Composer and Pianist, Murray Hidary, explains through his music and shares his newest creation: MindTravel. MindTravel is a piano concert, a musical journey and meditative experience that’s sweeping the globe: from the shores of Santa Monica and Montauk to major cities such as London, New York City, San Francisco, Tel Aviv and more. MindTravel takes place in prestigious performance venues or as silent head phone concerts, in iconic natural settings around the world. Each performance is unique because there is an element of real-time composition. Marni syncs up with the talented Murray Hidary to tune in to his newest work of art and entrepreneurship. They connect about where it began, Murray’s journey through music, what fuels him for success and what’s next on the horizon. On May 10, 2018, Murray will be performing in Central Park on The Great Hill at 7:00 PM  Click here for tickets For additional information on MindTravel go to Connect with MindTravel and Murray Hidary on social @MindTravelMusic and @MurrayHidary If you are enjoying the podcast, please leave a five star review on Apple Podcast or your listening platform. Connect with Marni on the Move on Instagram and Facebook and head over to our website Thanks for tuning in!
May 09, 2018
Palma D’Orazio: Food is Love That Nourishes the Soul
For the past three decades, Palma D’Orazio has organically grown her culinary empire encompassing a highly sought after and renowned catering company, a restaurant, cooking classes, and a beautiful event space , all in the heart of NYC’s Greenwich Village. As an early pioneer of photo shoot catering, Palma has cultivated a lifelong clientele of top photographers, models, designers and entertainers. Her beautiful restaurant and townhouse, located on Cornelia Street are home to delicious, farm fresh, organic Italian cuisine. Palma and Marni sync up about where it all began, her core philosophy around food as it nurtures the soul and her love of food and family. Connect Palma D'Orazio Catering + Palma Restaurant Website Facebook Instagram @palmanyc @dorazioevents Connect Marni on the Move @marnionthemove  @marnionthemove If you are enjoying the show, support Marni on the Move by heading over to iTunes and leave us a five-star review, download the episode, and subscribe!
Apr 22, 2018
Debora Warner: Founder, Mile High Run Club On Running, Art, and Entrepreneurship
Debora Warner is the Founder of Mile High Run Club, the first studio of its kind dedicated to running with both indoor classes and outdoor training, which launched in 2014.  Debora's pioneering innovation has bridged the sport of running with boutique fitness creating a concept that appeals to both runners and the broader fitness community including everyone from beginner’s, elite and Olympic athletes, transforming the traditional solo treadmill training experience into a fun, energetic and empowering group session while making running accessible to the new-runner. Debora and Marni sync up about running, of course! They talk about where it all began for Debora and Mile High Run Club, training tips and advice, going from the treadmill to the trails, insight on Mile High Run Clubs exciting new class "The Build," a 45 minute full body strength class incorporating functional training with power and stability (a must for all runners), and the new studio coming soon!  Not your everyday boutique fitness studio CEO, Debora Warner, also an RRCA Certified Running Coach an ACE Certified Group Fitness Instructor, had a successful career as an internationally recognized contemporary artist prior to creating her latest work of art, Mile High Run Club, Debora has always been one to pursue her passion. Like all great ideas and inspiration, the concept for Mile High Run Club, came to Debora while she was out on a run. Passionate about running and having always been an athlete, Debora’s fitness trajectory began with swimming competitively in college, then running for stress relief and meditation when she moved to NYC and later triathlon where she completed over 20 plus races. Mile High Run Club is all about running.  Mile High Run Club has opened two indoor training studios located in NoHo at 28 East 4th Street and NoMad at 24 West 25th Street, training programs for half marathon and marathon distance races, led by Olympic athletes and coaches, introduced a racing team, Team MHRC,  and built a running focused travel division, Mile High Wings. With over 170 classes per week, the Mile High Run Club programs challenge the body differently than simply getting a few miles in. Expertly structured intervals led by elite, professional and Olympic runners, paired with great music, and high energy inspirational coaching is the studios formula for success. The name emphasizes the "feel good" aspect of running with a nod to the elite training culture of Colorado. Mile High Run Club's purpose is to share the joy of running with every runner one mile at a time, making the world a happier place. Sign up for class at Books We Mention What I Talk About When I Talk About Running By Haruki Murakami Born to Run By Christopher McDougall Connect on Social @milehighrunclub @deborawarnermhrc @marnisalup @marnionthemove Share The Love  If you are enjoying the podcast and like what you hear, please head over to iTunes and leave us a 5 star review, share the episodes with friends, subscribe to the podcast, and sign up for our newsletter for event announcements and great giveaways from our sponsors and partners.
Apr 14, 2018
Patrick Lemieux: On Pro-Cycling, Rice Cooker Meal Prep, and Living an Athletic Life with Wife and 2016 Olympic Gold Medalist Gwen Jorgensen
Patrick Lemieux is a former pro-cyclist turned triathlon and running advance team specialist and meal prep expert for Professional Triathlete and Runner, 2016 Olympic Gold Medalist, Gwen Jorgensen, also his lovely Wife. Patrick and Gwen met on a bike ride, he proposed on a bike ride and the couple have shared a life of athleticism every since. On today's episode Marni and Patrick sync up about cycling tricks-of-the-trade, his ingenious on-the-road rice cooker meal prep strategies and recipes, and his love and dedication to Gwen and their son Stanley.
Apr 07, 2018
Melody Weir: On The Art of Connecting People, Sustainable Design and Conscious Living
Melody Weir is a globally renowned pioneer in sustainable interior design and the President and Creative Director of Melody Weir, Inc. Her eye for design and creative talents transcend beyond physical form and space. She is a specialist and has a sixth sense when it comes to connecting people, curating introductions, and developing brand identity. On today's episode, Marni and Melody talk about sustainable design across interiors, fashion and beauty;  her talent for incorporating and re-purposing everyday and unique objects; her love of Habitat for Humanity; her portfolio of innovative concepts around the globe; growing up in the 60's/70's; how she is using her voice and platform to empower women and promote safety in schools; a recent health scare that has given her a new outlook; and her next chapter. Melody has connected Marni with some of the top innovators in fitness and wellness including podcast guests Scott Linde and Steve Uria. If you enjoyed their episode's, you will love this one! For more info on Melody Weir,Inc On Instagram and Facebook @melodyweir
Apr 01, 2018
Steve Uria: From Training Military Special Forces to Building a Fitness Studio Brand on the Mainstage of NYC: On Being Inspired and Empowered Through Entrepreneurship, Training, and Family
Marni sync's up with fitness industry visionary and pioneer, former Military Special Forces PTI and Founder of Switch Playground, Steve Uria. Switch Playground is a popular fitness studio that recently opened its second NYC location, originally from Cape Town, South Africa.  Switch is a total body, sweat drenching group workout with a philosophy that extends beyond just challenging one’s body and is designed to activate the mind and fuel the soul. Over the past three decades, Steve’s innovative classes and programs have revolutionized the fitness industry, including the very first Bootcamp. His roots in South Africa’s Special Forces Military training provided him the foundation to push beyond preconceived limits, and pursue personal empowerment – a philosophy he continually practices and a passion he inspires in others. Whether training the many beginners who come to his class, or the professional athletes he has worked with --Oscar de la Hoya, Jamal Lewis, and Charles Barkley, Steve’s mission is simple: to bring out the very best in each client, having them leave feeling stronger and better, empowering them for success! You will be inspired, moved and certainly feel empowered from today’s episode as Steve shares his philosophy on training, nutrition, life and most importantly his family. We sync up about his journey thus far, building a brand and studio in NYC and he shares his 14 year old son’s heartwarming transition story and how he, as a parent, learned about pride, strength and confidence on a whole new level. Sign up for class at Switch Playground Online Follow Switch Playground On Social @switchplayground Follow Marni on the Move Instagram + Facebook @marnionthemove Twitter @marnisalup Your written reviews are inspiring and helpful as we bring new and interesting guests. If you enjoy the podcast please write a review on iTunes, Stitcher, GooglePlay, Android or through our website Any questions, guest ideas, or feedback is welcome please email Sign up for our newsletter to get new episode announcements, events, deals and giveaways here at
Mar 24, 2018
Kellie Chen: On Superfoods Infused Body Care, Skin Fitness and Fytt Beauty
Beauty expert and entrepreneur, Kellie Chen is the Founding Partner of Fytt Beauty. Her superfoods infused skincare line has transformed some of our favorite juice and smoothie ingredients into a body care line of exfoliating, nourishing, energizing treatments. Fueled by fitness, both Kellie and Fytt Beauty, Kellie sheds light on the inspiration behind her healthy body care line, her brand DNA, and how you can keep your skin fit and healthy. Inspired by the word “fit,” Fytt is where fitness meets skincare. Fytt aims to bridge the gaps in the Beauty, Health & Fitness industries by providing wellness-minded, active individuals healthy skincare products to complement their lifestyles. Learn more about Fytt Beauty Learn more about Marni On The Move
Mar 21, 2018
Adam Deutsch: College Athlete, Buffalo Handler, and University of Colorado Junior on Running with Ralphie, Exploring Career Ideas and Malcolm Gladwell
Adam Deutsch is a college athlete and a Junior at University of Colorado Boulder.He is part of one of the greatest traditions in college sports, running with the buffalo, specifically a buffalo named Ralphie.  On this episode, Adam and I sync up about what it’s like to be a buffalo handler. He offers a glimpse into game day, training,  and the mindset it takes to run with Ralphie. We touch upon the care taking and diet of this prized buffalo and how much she is loved!   In addition to excelling in athletics, Adam is a sociology major and just declared his minor in business.   As my youngest guest to date, Adam offers listeners a fresh perspective on college and career at an early stage of his, not knowing exactly what he wants to be, but he’s exploring and figuring it out, and he seems to be on the right track!  Adam shares tips and advice on selecting a university and a few books that have inspired him along the way.
Mar 09, 2018
Amanda Kloots: On Jumping Rope, Broadway and Building her Namesake Fitness Brand
Amanda Kloots is a fitness innovator and entrepreneur, founder of AK! and classes The Rope, The Dance and The Body. She is also a well known Broadway performer and dessert connoisseur!  17 years ago she moved to NYC from Ohio to perform on stage and kicked off her career as a Radio City Rockette. On this episode Marni syncs up with Amanda about her new and exciting classes, her upcoming global fitness retreats, some of her favorite restaurants in NYC and LA, her opportunities and challenges in launching her brand, and where it all began. If you haven't already tried one of Amanda Kloots super fun sweat drenching classes, it's time! The Rope, The Dance and The Body, headquartered in NYC at athleisure retailer, Bandier in their fitness studio, Studio B, are popping up around the globe from Los Angeles to Bali, Paris and more. Connect with Amanda @AmandaKloots on Instagram @AmandaKloots on Facebook Connect with Marni on the Move @marnionthemove on  Instagram @marnisalup on Instagram @marnionthemove on Facebook Thanks for tuning-in!
Mar 02, 2018
Mats Skott: Swimrun, Endurance Adventure Racing, and ÖTILLÖ
Mats Skott is the co-founder and race director of the one of the worlds most challenging endurance adventure races, ÖTILLÖ. He is an adventure sport aficionado and pioneer. ÖTILLÖ is a race that brings the sport of open water swimming, trail running, and rock climbing together, in a totally unique way. He and his team have put the sport and movement of Swimrun on the global map! Marni syncs up with Mats about everything Swimrun from the beautiful, exhilarating courses to the cool gear, and the mindset of racers, and of course, where it all began. Discover ÖTILLÖ Instagram: Facebook: YouTube: Discover + Download Marni on the Move Instagram Facebook:
Feb 24, 2018
Patricia Field on Art-Fashion, Career, and Wellness
The eponymous fashion designer, stylist and retail entrepreneur, Patricia Field,  sync's up with Marni on the Move host, Marni Salup to discuss art-fashion, career and wellness. Tune in to hear about all that's new and exciting in the world of Patricia Field from ARTFASHION and her new gallery in NYC to her daily wellness rituals, favorite car and fabulous poodles! On the show Pat mention's artists Scooter LaForge, Jodi Morlock, Suzanne Pitt;  Interior Designer Benjamin Noriega-Otitz; Costume Designer Milena Canonero; Playwright Paul Alexander and his show, TRINKETS; and documentaries:Valentio, Cristian Louboutin, and Manolo Blahnik. Connect: Patricia Field:, Instagram, Facebook, Twitter @PatriciaField Subscribe, Download, Listen:  Marni on The Move: Instagram @marnisalup, @marnionthemove, Facebook @marnionthemove Twitter @marnisalup Thanks for tuning in
Feb 17, 2018
Eddie Stern on Yoga, Ganesh, and Saving the Elephants
30 years ago today a NYC Greenwich Village native and Punk Rocker left his retail day job selling records at the iconic Bleecker Bobs to study yoga and pursue his teacher training degree in India. Upon his return to New York, he opened a studio that changed the NYC and Global Yoga landscape forever. His name is Eddie Stern. Today Eddie is a world renowned yoga teacher, highly respected thought leader, entrepreneur, author, and recently, a  mobile app innovator. He is the co-founder of Ashtanga Yoga New York, The Brooklyn Yoga Club, and The Broome Street Temple with his wife and Yoga teacher, Jocelyn Stern. He is also Co-Founder of Namarupa Magazine with Robert Moses and teamed up with Deepak Chopra and Moby  to create his new app, The Breathing App. Eddie began teaching yoga in 1989 at a time where there were very few yoga studios in NYC and it was not a very popular mainstream practice. Yoga catered to a culture of people that were interested in pursuing the spiritual aspects of their lives.  Not very asana or physically focused. It was no frills, glitz, or glamour. People didn’t “drop in” to take a class. It was a very different world compared to today where there are tons of studios. Eddie studied with yoga legend and Ashtanga Yoga Founder, Guru Sri K. Pattahbi Jois from 1991-2009 and brought his teachings to NYC which quickly gained notoriety amongst popular celebrities, musicians, and yogi's.  Eddie has expanded from his original one room studio to a beautiful townhouse in Clinton Hill, Brooklyn that is the home to Brooklyn Yoga Club and Ganesha Temple, a B+B for guests to immerse themselves and experience the culture, and a café with vegan, healthy snacks, teas, elixirs and coffee. Eddie and I sync up about Yoga, Ashtanga, Ganesh, and his mission to raise awareness and funds to help save the elephants through the Knot On My Planet campaign which supports the work of The Elephant Crisis Fund. If you want to make a donation or learn more Eddie has a wonderful blog post with additional information on the AYNY website: There are only 415,000 elephants left in the world, and they are being slaughtered at a rate of 30,000 per year. If this is allowed to continue, we could be the last generation to ever see an elephant in the wild.  Throughout 2018, Eddie will be going around the world performing Ganesh Pujas to spread the awareness of the plight of the mighty and majestic elephants, whose existence on this planet is being imperiled through poaching. While pujas are always free, they are accepting donations at the end of these special pujas, and all of the money collected will be donated to Knot On MY Planet, which supports elephant protection in Africa and the end of the ivory trade worldwide. These pujas are being performed, this year, in Moscow, Stockholm, Chengdu, London, Amsterdam, Milan, India, Buenos Aires, and Tel Aviv. On the podcast we also mention: The Breathing App Sri K. Pattabhi Jois Follow Eddie Stern and Brooklyn Yoga Club: Instagram Learn more about classes, events, new books, Eddie's blog and all kinds of fun and interesting things: Follow Marni On The Move: Instagram @MarniOnTheMove Facebook @MarniOnTheMove Twitter @MarnionTheMove Website: Your written reviews are inspiring and helpful as we bring new and interesting guests. If you enjoy the podcast please write a review on iTunes, Stitcher, GooglePlay, Android or through our website Any questions, guest ideas, or feedback is welcome please email Sign up for our newsletter to get new episode announcements, events, deals and giveaways here Thanks again for tuning in!
Feb 07, 2018
Gwen Jorgensen Olympic Gold Medalist, Professional Triathlete, Runner and New Mom
On August 20, 2016, on the hot sunny beaches of Copacabana, in Rio, Brazil, one woman changed the course of sports history, setting a new record in Triathlon and becoming the first American athlete to win the gold medal for Triathlon at the 2016 Rio Olympics.  Her name, Gwen Jorgensen! Marni sync’s up with Gwen to talk about her most recent gold medal, Stanley Lemieux, born August 16, 2017 and her next gold medal goal, the Marathon at the 2020 Tokyo Olympics.  They discuss getting back to training after having a baby, her foray into triathlon and her athletic roots, Gwen’s training philosophy and winning mindset, the Rio Olympics 2016 and her running goals for Tokyo 2020. Gwen Jorgensen is shifting her focus, running full steam head into Marathon. Marni caught up with her (HA) to get the details. Subscribe, tune in, download and enjoy! On the show we mention: The 2016 Summer Olympics: Rio 2016 The Island House Triathlon USA Triathlon Follow Gwen Jorgensen Facebook: @gwenjorgensen Twitter: @gwenjorgensen Instagram: @gwenjorgensen Website: Follow Marni On The Move Instagram @MarniOnTheMove Facebook @MarniOnTheMove Twitter @MarnionTheMove Website: Photos by Talbot Cox Your written reviews are inspiring and helpful as we bring new and interesting guests. If you enjoy the podcast please write a review on iTunes, Stitcher, GooglePlay, Android or through our website Any questions, guest ideas, or feedback is welcome please email Sign up for our newsletter to get new episode announcements, events, deals and giveaways here: Thanks again for tuning in!
Feb 01, 2018
Scott Linde on Mushrooms, Tonic Herbs and Working for the Plants
Scott Linde is the Founder of Sun Potion Transformational Foods, a company dedicated to health, happiness and well-being through the use of medicinal plants, superfoods and tonic herbs.  Sun Potion brings the highest quality tonic herbs, algae, greens, and mushrooms available to all in single-ingredient, pure powder, and whole food form. Marni syncs up with Scott about the his entrepreneurial path through spiritual discovery and the healing powers of tonic herbs and mushrooms and how they promote healthy sleep cycles, balance hormones and cultivate a healthy immune system fortifying and building subtle energies in the body. Marni and Scott talk about his athletic childhood (skiing, running and competing on the U.S Triathlon team at 19) growing up in Minnesota; working in real estate in LA; followed by 5 years living off the grid and “JOB” free. During this 5 years, Scott spent his time reconnecting with himself and nature through dispersion camping, mountain biking and hiking in Oregon, living in a Yoga Ashram on Mount Madonna in Santa Cruz, and then the Ojai Foundation. It was here that he fell in love with tonic herbs, making them part of his daily life, and this organically evolved into his current company, Sun Potion Transformational Foods. Scott and Sun Potion have been featured everywhere from Allure, Elle, Glamour, Goop, Forbes and Vogue. People, places and things we mention on this episode: Erewhon Market Rescue Spa Mount Madonna Ojai Foundation Adaptogens Ashwaganda Resihi Cordyceps Sun Potion Transformational Foods source the planet for potent, healing substances with the ability to transform consciousness and health.  They work with suppliers who can meet our stringent quality standards and commitment to purity.  They only source Organic and/or Wildcrafted products and we never use ingredients that have been chemically treated in any way. Sun Potion products are created and shared with integrity. Owner and Founder Scott Linde developed the company through his own transformational experience with these foods. With a background in Rolfing (Structural Integration), he began to notice profound shifts in his own body and consciousness with the addition of tonic herbs and superfoods to his diet. These shifts transcended the optimum state of well-being he had already sustained in his field of work!   The line evolved from Scott's personal motivation to source the highest quality tonic herbs, algae, greens, and mushrooms from around the globe: simply because this was what he wanted to put in his body! With the natural tendency to share with others, Scott began to offer the foods to friends and clients, and the company formed in response to the positive shifts in the community's health and organically growing demand for these Transformational Foods. Shop Sun Potion Follow Sun Potion on social Facebook @sunpotionsuperfoods Instagram @sunpotion Follow MarniOnTheMove Sign up for our newsletter: Facebook:@MarniOnTheMove Instagram @marnisalup and @MarniOnTheMove Twitter @marnisalup #MarniOnTheMove Thank you for tuning in!
Jan 26, 2018
Andia Winslow: On Golf, Running, and Voice Over
You may have recently seen Andia Winslow gracing billboards for Nike, in campaigns for REI, in the windows of Hearst Media HQ in NYC or perhaps you have heard her voice on an Alvin Ailey, McDonald's, PBS or eBay commercials. Andia Winslow is a Professional Athlete-Golfer and Runner, Voice Over Artist, On-Air Host, Fitness Entrepreneur, and Wellness Advocate. A formidable competitor who has mirrored her professional athlete relatives, NFL Hall of Famer, Kellen Winslow Sr., in April 2006, she became only the fourth African American to ever compete in a Ladies Professional Golf Association Tour (LPGA) event and has been called "the most athletic and fit woman in all of professional golf." In addition, she was tapped by Black Ice Concept to compete for the USA Bobsled & Skeleton Federation. As a developmental athlete, Andia relocated to the Olympic Training Center in Lake Placid, NY in preparation for the 2014 Winter Olympic Games in Sochi, Russia.   A Yale Alumna and Founder of The Fit Cycle, she is a trail blazer in the world of wellness, she believes that “the best experiences are shared” and has been recognized globally for her fitness activism in the creation of innovative digital video content that encourage heart health, proper consumption, injury prevention and total athletic development.   Andia has appeared on Good Morning America, CNN, ESPN and her work has been featured in The New York Times, Forbes, Cosmopolitan, Self, Shape, Marie Claire, Black Enterprise, Heart & Soul Magazine, USA Today, The Chicago Tribune, Health Magazine, Headline News, Weight Watchers, Runners World, and Well + Good   She is a contributor and ambassador for American Heart Association and Andia’s instructional content and viral fitness films have been called the “Smartest, Sexiest Workout Videos Ever” by Forbes, and selected for inclusion in the "National Wear Red Day" 10th Anniversary educational campaign. As an on-air fitness expert and educator, she was recognized as a “Top Innovator” and invited to speak at South by Southwest (SXSW) because of her work to empower real people to make real-time decisions about their lives.   Andia has developed classes and workshops for corporate clients, events and campaigns including: Under Armour, Intel, Walmart, Calvin Klein, MLB, Ford, Lululemon and Athleta.   Andia is committed to work that encourages youth and adults to maintain healthy and active lifestyles. When not on the course, on the track, or in the gym, she can be found furthering her crafts as a filmmaker, public speaker, voiceover artist, philanthropist and working fitness and commercial model.   Visit: and Connect: Twiiter, Instagram, Facebook and YouTube: @andiawinslow Don't forget to subscribe at Follow Marni on the Move on social @marnisalup @MarniOntheMove Thank you for tuning in!
Jan 14, 2018
Jahi Joiner on Swimming, Martial Arts and Where They Converge
Jahi Joiner is one of the top swim instructors and the Aquatics Director at the renowned training and sports facility in NYC, Chelsea Piers Fitness.  He is also an avid martial artist and boxer and employs his years of training and zen-like phillosophy when approching swimming and life! On this episode Marni syncs up with Jahi about his journey into sports, his love of martial arts, his unique  approach to swimming, and how you can apply them to your own swimming practice,training and life. I should note that during our recording, there is an aerobics class taking place in the background. My editors are wizards but you can still here the fun energic instructor motivating her class goers! Special thanks to Virginia Jackson for the photos! Please enjoy the podcast!
Jan 06, 2018
Welcome + Triathlon Race Debrief with Athlete Lori Mazor
Welcome to Marni on the Move. I'm your host, Marni Salup. On each weekly episode I sync up with interesting, innovative movers and shakers and connect with them about life, career, exercise and wellness while showcasing their story.  On this episode I connect with triathlete, CEO + Founder of Synthetivity, Lori Mazor to do a race debrief from our recent triathlon, Ironman 70.3 Austin, I get schooled on musical theatre, and we reminisce about our open water swim in St. Croix. Marni on the Move offers my unique spin and style featuring individuals from my network, an eclectic mix of people I know, work with, and think are doing cool things. You will hear from experts, founders and influencers from the worlds of wellness, sports, beauty, fitness, fashion and more. Fueled by exercise, sports and wellness, whether they are professional or amateur athletes, yoga and meditation practitioners, or boutique fitness class goers, they have a workout or routine that fuels them for life.
Dec 31, 2017