HANNAHLYZE THIS with Hannah Hart & Hannah Gelb

By Harto

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Category: Self-Help

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Hannah Hart (wildly successful, super fly, very amazing) and her best friend, Hannah Gelb (her middle name is Ruth) discuss life, love, and the pursuit of happiness in a frank and no bullshit manner in this self-help podcast that just can’t help itself. 

Every week the two Hannahs test out a new self-help fad and provide the listeners with candid feedback about their experience. Despite their differing opinions and stances, the two are best friend at the core. Also they have great vocabularies and love to giggle. Hannah Gelb is single BTW. Just in case anybody wants to hit her up sometime.

Episode Date
Making Space Between Your Cells

This week features Andy Puddicombe, the co-founder of Headspace (!!!). He discusses his meditation journey and how we can bring mindfulness into our lives no matter where we are. The Hannahs are super chill about the whole thing and don't freak out at all.

Dec 04, 2018
Ultimate Success in Humanity (Fatherhood ft. Hank Green!)

Hank Green joins the Hannahs and shares his experiences as a new-ish father. Gender roles, planned rebellion, and Blake Lively are discussed.

Nov 27, 2018
How to Be Alone ft. Lane Moore

Jill-of-all-trades Lane Moore takes the Hannahs on a tour through her new book, How to be Alone!

Nov 20, 2018
This is the Cutest I'll Ever Be: Jobs, Fear, and CBT

On this week's episode, a very kind and compassionate Hart listens to a very emotional and sensitive Gelb as she rolls out a laundry list of job-related fears. 

Nov 06, 2018
Wherein All Grandeur Lies (Grief)

The Hannahs sit down with HG's old friends to discuss the loss of their mother at a young age. (Trigger Warning for discussion of death, grief, and loss of a loved one.)

Oct 30, 2018
Performance Anxiety ft. Mamrie Hart

Very special guest Mamrie Hart joins the Hannahs to discuss acting, auditions, and discovering her passion for writing!

Oct 23, 2018
Perfectionism: Part I

After much hemming and hawing the Hannahs finally dive into Perfectionism! And then there is more hemming and hawing as they dance around and try to start actually reading the information they brought into the studio! Will they overcome perfectionism and ever start this episode?

Oct 16, 2018
We Do Not Dropkick Puppies

The Hannahs are recording from opposite sides of the country, and Harto forgot her mic, and also her laptop charger, and everything is terrible. Or is it? 

Oct 09, 2018
High School

The Hannahs go to Gelb's hometown in San Diego and relive some high school memories: The Good, The Bad, and The Acne.

Oct 02, 2018
How to Survive Your 20s

Join the Hannahs for their first ever live recording from the Swedish American Hall in San Francisco! Harto and Gelby reminisce about the journey of their post-college years in the city by the bay. Head injuries, part-time jobs, and scary baristas - what a time to be alive. 

Sep 25, 2018
Emotion Porn

This week's episode has many firsts! First time Gelb is back from the brink of death! First time recording from home! First time banjo strings are actually twanged! The Hannahs also get into a-ha moments and family boundaries while answering earbud questions!

Sep 18, 2018

This week things take a turn for the Hannahs, when Gelb falls suddenly and violently ill the night before the podcast!  Fortunately fiancé Ella was available to step in and dig deep about surfacing some memories that even Hannah Hart didn't know...

Sep 11, 2018
We Tried to Talk About Sugar ft. Thug Kitchen

...and succeeded somewhat! We also discussed liquid vegetables, talking to strangers, and perfectionism!

Aug 28, 2018
Hormones and Hangovers

Join the Hannahs this week as they try to process recent life events. Hart ruminates on uncomfortable familial relationships and whether to attend a funeral or not. Gelb tries to come to terms with the fact that she attempted an Ariana Grande song at karaoke. Serious life stuff.

Aug 21, 2018
How to Apologize

Is there a proper way to say you're sorry? HG and HH discuss effective and not-so-effective apologies, and their most recent cringe-worthy behavior.

Aug 14, 2018
Fanfic + Sexy Jesus??

This week the Hannahs take some time to catch up and reflect. How's our podcast going? How do you level up in life? Is Jesus actually sexy?

Aug 07, 2018
Friend Jealousy

In the wake of Hannah Hart's engagement, the Hannahs and real life friend Kate Peterman discuss the various flavors of friend jealousy. What happens when our dear friends reach milestones and achieve things we wish we had for ourselves? 

Jul 31, 2018
We Tried Reiki

The Hannahs try Reiki, a healing technique that channels energy through touch. Does it restore their emotional well-being? Listen, laugh and learn

Jul 24, 2018
Animal Therapy ft. Joselyn Hughes

The Hannahs sit down with lovely comedy writer Joselyn Hughes to discuss scary airports, staying home with the pets, and...sex addiction? Whoah.

Jul 17, 2018
Moon Gorgeous Medication

Did you know that antidepressants can kill your sex drive? The Hannahs discuss their personal pill journeys - the good, the bad, and the (not) horny.

Jul 10, 2018
We Answer Your Questions!

The Hannah’s dig deep and answer questions from our Earbuddies! Plus come along on a deep dive into Sailor Moon.

Jun 26, 2018
We Tried a Rage Room

The Hannahs visit a rage room - a room where you smash things... therapeutically?

Jun 19, 2018
Assholes of the Internet

Hannah (Hart) is joined by special guest Franchesca Ramsey to talk about the pitfalls of the comment section. And racism!

Jun 12, 2018

Special guest Chelsea from The Financial Diet joins the Hannahs to discuss all things moolah-related. Does the way we manage money affect our overall well-being? How does a savings account work? Will Hannah Gelb ever understand what a deductible is? Listen in to find out!

Jun 05, 2018
What's Your Love Language

This week the Hannahs enter into the realm of love to determine whether or not each person's love has a language of its own! And if so, what IS their love language? For that matter, what's yours? What's anything...

May 29, 2018
"ADHD in Adults" ft. Jessica McCabe

Is Hannah Hart a doctor? Does Hannah Gelb have ADHD? Will there be any snacks? Today the Hannahs explore the realities of ADHD and debunk some misconceptions along the way! They are joined by the host of "How to ADHD" - Jessica McCabe! Listen and learn.

May 22, 2018
Asking For Help

Why is it so difficult to ask for help when we need it? The Hannahs dive head first into that question, including our reluctance to even admit we might need help. Listen and learn.​

May 15, 2018
The Mother Load

As a tribute to Mother's Day, the Hannahs dissect the the emotional and financial tolls of motherhood and weigh them against the cuddly joys. Then, H and H dive head first into a pop-psych quiz to determine exactly what type of mother each would be. Listen and learn. 

May 08, 2018
"Is This a Cult?" ft. Grace Helbig!

Hannah G missed her train , which leaves an open mic for our long time friend on-camera and off, Grace Helbig. While HG Amtrak's her way to LA, Hannah H and Grace unpack the mysteries of self-help seminars.


May 01, 2018
Bad Therapy? ft. Kati Morton!

How do you know if your therapist...sucks? Kati Morton (LMFT) joins the Hannahs in studio to take a deeper look at therapy and the warning signs you should look for to avoid a bad experience. Plus they laugh a bunch. Enjoy!

Apr 24, 2018
Answering Listener Questions

This episode is dedicated to answering the questions of our precious Earbuds! Listen to the Hannahs wax poetic about relationships, school, career, life and the show itself. Be sure to follow @HannahLYZEPod on Twitter to get daily gems from the Hannahs and submit your questions for future eps! Enjoy!

Save 15% on Foursigmatic at Foursigmatic.com/HannahLYZE

Apr 17, 2018
The Benefits of Video Games

The Hannahs lament their own deep-rooted love of video games and check to see if they are really "addicted" or actually improving their life skills by riding dragons and slaying zombies. There are some surprising answers. Listen and learn.

Apr 10, 2018
Why Doesn't Sex Ed Cover This?

The Hannahs discuss why memorizing cheesy videos and diagrams in middle school does absolutely nothing to improve our ability to actually have sex or maintain a relationship with another human being. The solution? Listen and see what they come up with.

This week's featured partners:

Apr 03, 2018
Laughter Therapy

This week the Hannahs let it all hang out as they go thru the oddly hilarious multi-step practice of Laughter Therapy. Yes, it's an actual thing. And it's tougher to do than you'd think.

Mar 27, 2018
No New Friends?

This week the Hannahs dive into the agonizing world of unhealthy friendships. When is it time to break up? How do you escape? Is there a magic formula to ditch a friend and not feel bad? Lots of questions, lots of laughs and a few helpful answers.  Share this episode with a friend! Or share this episode with a friend you're trying to dump. 

This week's featured partner - foursigmatic.com/hannahlyze

Mar 20, 2018
Time Log Try Out

The Hannahs look to validate and clarify their existence by keeping a detailed time log of everything they do on a daily basis. One Hannah breaks it down into thoughts, minutes and seconds - while the other struggles to even do the damn thing.  Lots of laughs, a few tears and some interesting conclusions. Listen and see (or hear).

Mar 13, 2018
Dating APPrehension

The Hannahs explore the insanity of dating apps by diving into Hannah G's profile and experience, then marvel at the misogyny of a supposed online dating guru. Before all is said and done, Hannah H helps her BFF take an unintentionally funny multiple choice quiz to determine what dating app is best for her. Feel free to play along at home.  This week's featured partner - foursigmatic.com/hannahlyze

Mar 06, 2018
Gratitude Attitude

The Hannahs try to overcome a serious distaste for forced gratitude by doing the unthinkable: keeping a daily gratitude journal. It goes OK for one, not so good for the other. Find out who's overwhelmed by guilt this week! 

Feb 27, 2018
Finding Zen in a Watery Coffin

The many challenges and benefits of practicing meditation lead Hannah and Hannah to each seeking out and trying an isolation float tank (a.k.a. watery coffin). Listen as they crawl into their crypts and hear what they really think after they return to the comfort of their stress-filled real lives.

Feb 20, 2018
F***ing Exes - The Good, The Bad and The Mortifying

Hannah and Hannah do a little Pre-Valentine's Day soul cleansing by sharing their own enlightening and embarrassing stories about having one carnal adventure with their exes. Is it really worth the effort? Listen and learn.

Feb 13, 2018
Episode ZERO - Hello Ear Buds

Social media superstar, Hannah Hart, and BFF, Hannah Gelb explain what they're new show will be about, why they're daring to do it and, ultimately, who they blame for everything. Lots of laughs, A few tears and an occasional "A-ha" moment.

Feb 09, 2018