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Mar 24, 2022
Episode | Date |
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Dr. Laura Huang: ...that 'be yourself' is bad advice
|
Apr 18, 2024 |
Shannon Kaiser: ...life is actually supposed to be easy
|
Apr 18, 2024 |
Adrienne Brodeur: ...the consequences of keeping a big secret
|
Apr 16, 2024 |
Clint Emerson: ...how to be the right kind of crazy
|
Apr 14, 2024 |
Judy Batalion: ...that strength and courage can be passed down through generations
|
Apr 12, 2024 |
Veronica Hinke: ...how the stories of Titanic passengers can inspire people today
|
Apr 11, 2024 |
Judy Foreman: ...how physical activity slows aging
|
Apr 10, 2024 |
Dr. Becca Levy: ...how your beliefs about aging determine how long and well you live
|
Apr 06, 2024 |
Dr. Fred Luskin: ...that forgiveness was a lot simpler than I thought
|
Apr 04, 2024 |
Lorene Cary: ...my year with nana at the end of her century
|
Apr 02, 2024 |
Sarah Fay: ...recovery is possible and mental illness is not proven to be chronic
|
Mar 29, 2024 |
Joshua Becker: ...overcoming distraction to pursue a more meaningful life
|
Mar 27, 2024 |
Elizabeth Lesser: ...how difficult times make us grow
|
Mar 27, 2024 |
Dr. Charlotte Markey: ...that the shape of your body does not define who you are
|
Mar 26, 2024 |
Mary Laura Philpott: ...pondering life, death, and everything in between
|
Mar 24, 2024 |
Dr. David Weill: ...the emotional toll of being a transplant physician
|
Mar 22, 2024 |
William Stixrud and Ned Johnson: ...how to talk to kids to build motivation & stress tolerance
|
Mar 21, 2024 |
Dr. Michele Borba: ....That Resilience Is Teachable
|
Mar 20, 2024 |
Dr. Kenneth Bock: ...the hidden causes of anxiety, depression, & other mood disorders
|
Mar 19, 2024 |
Dr. Eben Alexander: ...how my near death experience would give me proof of heaven
|
Mar 16, 2024 |
Tim Larkin: ...that hesitation can be the difference between life and death
|
Mar 15, 2024 |
Peter Russell: ...how much worry gets in the way happiness (but it's fixable!)
|
Mar 14, 2024 |
Leonard Perlmutter: ...that trusting our conscience can solve all of life's challenges
|
Mar 13, 2024 |
Laura Trujillo: ...grieving with loss after the suicide of a loved one
|
Mar 12, 2024 |
Dr. Jennifer Heisz: ...the role of physical exercise in our mental health
|
Mar 02, 2024 |
Matt Richtel: ...how to be more creative
|
Mar 01, 2024 |
Arthur C. Brooks: ...finding success, happiness and deep purpose in the second half of life
|
Feb 29, 2024 |
Dr. Ramani Durvasula: ...how to stay sane in an era of narcissism, entitlement, and incivility
|
Feb 28, 2024 |
Spencer Courson: …secrets for staying safe in a dangerous world
|
Feb 27, 2024 |
Cy Wakeman: …things don’t have to be perfect for you to be content
|
Feb 24, 2024 |
Kathleen McLaughlin: ...that the plasma economy started in the United States
|
Feb 23, 2024 |
Dr. Drew Ramsey: ...how to eat to beat depression and anxiety
|
Feb 22, 2024 |
Drew Dudley: ...that the biggest impact I was going to have on the world would have nothing to do with my plans
|
Feb 21, 2024 |
Ryan Martin: ...anger is good, healthy, and we should experience it often
|
Feb 18, 2024 |
Dana Brown: ...true tales of excess, triumph and disaster
|
Feb 16, 2024 |
Carolyn Dewar: ...how to distinguish yourself from the rest
|
Feb 16, 2024 |
Guy Winch: ...the advancement of clinical ketamine trials
|
Feb 13, 2024 |
Tessa West: ...toxic coworkers and what to do about them
|
Feb 13, 2024 |
Alice Boyes: ...How to to Become Your Most Efficient and Creative Self
|
Feb 11, 2024 |
Gabrielle Bernstein: ...From Trauma to Profound Freedom and Inner Peace
|
Feb 09, 2024 |
Andre Solo: ...many of the greatest changemakers in history have been highly sensitive people
|
Feb 08, 2024 |
Panache Desai: ...that I was enough
|
Feb 07, 2024 |
Lisa Woodruff: ...how to organize the mountains of paper we all accumulate
|
Feb 06, 2024 |
Greg McKeown: ...that people who do extraordinary things are just ordinary people
|
Feb 03, 2024 |
Maggie Smith: ...why we need to 'keep moving' through difficult times
|
Feb 01, 2024 |
Dan Millman: ...not to take my thoughts (or myself!) so seriously
|
Jan 31, 2024 |
Christie Tate: ...that a group of strangers would help me heal from shame
|
Jan 30, 2024 |
Henry Gee: …the history of life on earth
|
Jan 26, 2024 |
Stephanie Foo: ...how profoundly your childhood can impact every minute of your day
|
Jan 25, 2024 |
Brian Klaas: ...that the purpose of life is not money and status
|
Jan 23, 2024 |
Katherine Morgan Schafler: ...being a perfectionist is a source of energy, inspiration, and joy
|
Jan 20, 2024 |
Meghan Sullivan & Paul Blaschko: ...reasoning through the big questions of happiness, faith and meaning
|
Jan 19, 2024 |
Jen Robin: …organizing your home and creating the space for what matters most
|
Jan 18, 2024 |
Captain Sandy Yawn: ...you can be a yacht captain
|
Jan 17, 2024 |
Whitney Goodman: ...the limits of positive thinking and owning our emotions
|
Jan 13, 2024 |
Terri Cole: ...setting boundaries in your personal & professional life to live more freely
|
Jan 12, 2024 |
Caroline Williams: ...how to keep moving and free your mind with an active lifestyle
|
Jan 11, 2024 |
Dr. Shefali Tsabary: ...to not seek validation from others until I can give it to myself
|
Jan 10, 2024 |
BJ Fogg: ...how to move past habits that no longer serve you
|
Jan 09, 2024 |
Humble The Poet: ...vulnerability is the only currency we have to connect with people
|
Jan 06, 2024 |
Agapi Stassinopoulos:... harness the power of prayer in your life
|
Jan 04, 2024 |
Dr. Gary Foster: ...what's in your head is just as important as what's on your plate
|
Jan 03, 2024 |
Katherine May: ...the power of rest during difficult times
|
Dec 31, 2023 |
Dr. Gloria Mark: ...our attention spans are very short
|
Dec 29, 2023 |
Gemma Hartley: ...that dividing emotional labor in a relationship is a long process
|
Dec 28, 2023 |
Dr. Christopher Palmer: ...you are really worth something
|
Dec 23, 2023 |
Dr. Saloni Sharma: ...we have the power to feel better on our own
|
Dec 21, 2023 |
Matt Paxton: ...that we can keep the memories AND lose the stuff
|
Dec 14, 2023 |
Tim Pychyl: ...why we all procrastinate
|
Dec 13, 2023 |
Dr. April Lane Benson: ...that the holidays can be much more joyous without material gifts
|
Dec 13, 2023 |
Jacqueline Whitmore: ...that good etiquette will make your life much easier
|
Dec 12, 2023 |
Carmine Gallo: ...great communicators are made, not born
|
Dec 09, 2023 |
Jane Adams: ...relationships between parents and kids are kind of like marriages
|
Dec 07, 2023 |
Chris Voss: ...how to negotiate like your life depends on it
|
Dec 05, 2023 |
Rev. Molly Baskette and Ellen O’Donnell: ...how to celebrate the holidays with spirituality & gratitude
|
Dec 02, 2023 |
Jason Harris: ...that I needed to write my own story and figure out how to get there
|
Nov 30, 2023 |
Michael Gelb: ...that preparation is most of the game
|
Nov 28, 2023 |
Dr. Doug Noll: ...keep your cool when dealing with someone who’s upset and out of control
|
Nov 28, 2023 |
Theresa Caputo: ...how much our loved ones work from the other side
|
Nov 23, 2023 |
Harold Ivan Smith: ...coping with grief during the holidays
|
Nov 22, 2023 |
Dorothy Kalins: ...that kitchen memories would make up some of my best memories
|
Nov 21, 2023 |
Robert Jensen: ...how to deal with the worst the world can throw at us
|
Nov 17, 2023 |
Dr. Drew & Paulina Pinsky: ...conversations about consent don't need to be awkward
|
Nov 15, 2023 |
Emily Ladau: ...that my disability does not make me any worthy as a human being
|
Nov 13, 2023 |
Michael Bungay Stanier: ...the power of having people around you to push you forward
|
Nov 11, 2023 |
Katy Milkman: ...that the path to success requires you to enjoy the journey
|
Nov 09, 2023 |
Julia Galef: ...some people see things clearly and others don't
|
Nov 08, 2023 |
Nancy Ancowitz...you can reach as high as you want to reach
|
Nov 04, 2023 |
Belle Liang: ...there are downsides to putting yourself last
|
Nov 03, 2023 |
Tonya Harris: ...that detoxifying your home is faster, cheaper, and easier that you'd think
|
Oct 31, 2023 |
Lewis Howes: ...how to love myself
|
Oct 31, 2023 |
Jim DeFelice: ...about real-life American heroes
|
Oct 27, 2023 |
Amy Purdy: ...how much perseverance you need to be successful
|
Oct 26, 2023 |
Jim Kwik: ...we all have the right to an exceptional life
|
Oct 25, 2023 |
Daniel Coyle: ...that you have to be vulnerable to build trust
|
Oct 23, 2023 |
Alex Hutchinson: ...that by being too cautious I was holding myself back
|
Oct 21, 2023 |
Bob Goff: ...to quit letting fear call the shots
|
Oct 19, 2023 |
Dr. Renee Alsarraf: ...that dogs meet us where we are
|
Oct 18, 2023 |
David Kidder: ...that my biggest successes would come from following my values
|
Oct 13, 2023 |
Jessica Carson: ...that being a contradiction is a strength, not a weakness
|
Oct 13, 2023 |