Kintsugi Life
By Toby Hazlewood
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Category: Self-Improvement
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Subscribers: 2
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Episodes: 116
Description
Kintsugi Life - a podcast that encourages the learning, growth and strengthening as we work through hardship and challenge in all aspects of life, including in business, relationships, health and wellbeing, physical and personal development. It applies the principles of the Japanese art form of Kintsugi, where past damage is valued as precious to the item being repaired. We learn, grow and strengthen as we work through times of challenge and emerge better equipped to live the life we aspire to.
For more information head to tobyhazlewood.com
You can also email me at toby@tobyhazlewood.com
| Episode | Date |
|---|---|
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115: To run, fight or accept
|
May 14, 2021 |
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114: Missing Our Targets and Losing Focus — Sinful Behaviour?
|
May 07, 2021 |
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113: An Easy Life Isn't a Meaningful Life
|
Apr 30, 2021 |
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112: We are all subject to the same statistical odds in life - both good and bad
|
Apr 16, 2021 |
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111: Misdirected Anger is the Most Futile Kind of Anger
|
Apr 09, 2021 |
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110: Challenging the way we think about Forgiveness
|
Apr 02, 2021 |
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109: The Relationship Truths I Wish I Knew at 21 Years Old
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Mar 26, 2021 |
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108: Doing Nothing is Sometimes the Best Course of Action
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Mar 19, 2021 |
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107: Do You Want a Marriage or Just a Wedding
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Mar 12, 2021 |
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106: The Importance of Empathy - Focus more on WE and less on ME
|
Feb 23, 2021 |
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105: Rediscover the joy of learning and feed your inner-child
|
Feb 16, 2021 |
|
104: Why are humans so impatient and how can we overcome this tendency?
|
Feb 09, 2021 |
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103: On my 45th Birthday - 10 Lessons I've Learned about Life
|
Feb 05, 2021 |
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102: A Recipe for Successful and Happy Relationships
|
Jan 22, 2021 |
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101: Set Intentions, Not Resolutions
|
Jan 15, 2021 |
|
100: Forget the Morning Routine, but Wake Up Early Anyway
|
Jan 05, 2021 |
|
Holiday Special - Christmas Festivities by Charles Dickens - A Message of Hope
|
Dec 22, 2020 |
|
099: There's a time for tenacity, and a time for letting go
|
Dec 17, 2020 |
|
098: Life Tends Towards Complexity - It doesn't get easier.
|
Dec 10, 2020 |
|
097: A Tactic for Dealing with Surly and Indifferent People
|
Dec 03, 2020 |
|
096: Don't expect anything to be easy or comfortable to begin with
|
Nov 27, 2020 |
|
095: Searching for meaning in the death of a loved one
|
Nov 20, 2020 |
|
094: Remember to Use it or Lose it
|
Nov 13, 2020 |
|
093: Handling Trauma by learning to accept it and be changed by it
|
Nov 06, 2020 |
|
092: Avoiding the things that make you miserable
|
Oct 27, 2020 |
|
091: Choosing to Live with Hope and Optimism
|
Oct 20, 2020 |
|
090: The Value of Silence in a Peaceful and Productive Life
|
Oct 13, 2020 |
|
089: Stop Expecting Happiness to be Perpetual
|
Oct 06, 2020 |
|
088: Each day promises as much as the next
|
Sep 29, 2020 |
|
087: It's Not About you - Feeling Misunderstood or Ignored? Try Having a Little Empathy
|
Sep 22, 2020 |
|
086: I need to get better at asking for help
|
Sep 15, 2020 |
|
085: What I Learned from going off grid for a month
|
Sep 09, 2020 |
|
084: Take The Plunge - Do One Thing Each Day That Scares You
|
Sep 01, 2020 |
|
083: The Indisputable Rules of Time
|
Aug 25, 2020 |
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082: How Can We Tell If Our Efforts are Paying Off in Life?
|
Aug 18, 2020 |
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081: Seven Lessons the Financial Markets Can Teach Us About Life
|
Aug 11, 2020 |
|
080: The Softest Pillow Is A Clear Conscience
|
Aug 04, 2020 |
|
079: Loosen your grip on that which you cannot control
|
Jul 28, 2020 |
|
078: An Exhortation To Not Go Crazy With The Lifting of Lockdown
|
Jul 10, 2020 |
|
077: Do What's Right, Because It's Right
|
Jul 03, 2020 |
|
076: From Now On I'll Be Taking My Time
|
May 26, 2020 |
|
075: Redefining Success to Mean "Enough"
|
May 19, 2020 |
|
074: Maybe We Can't Handle The Truth
|
May 12, 2020 |
|
073: This is Our New Normal
|
May 05, 2020 |
|
072: Is this the appropriate time for blaming and complaining?
|
Apr 28, 2020 |
|
071: How Will Prepare for the Future Based on Lessons From Today
|
Apr 21, 2020 |
|
070: Keep Your World Small - A Tactic for Weathering Adversity
|
Apr 14, 2020 |
|
069: Some Positives That Might Come Out Of Coronavirus
|
Apr 07, 2020 |
|
068: A Stoic Toolkit for Overcoming Adversity - Perception, Action and Will
|
Mar 31, 2020 |
|
067: The Importance of Doing the Small Stuff - Do It Anyway!
|
Mar 17, 2020 |
|
066: Dealing with Guilt as a Parent (and in life)
|
Mar 10, 2020 |
|
065: The Comfortable Life is Killing You
|
Mar 03, 2020 |
|
064: Divorced Parents Can and Should Both Play An Equal Role In Raising Their Kids
|
Feb 25, 2020 |
|
063: Should Everything Be Driven By A Goal?
|
Feb 18, 2020 |
|
062: Accepting death as an inherent part of life
|
Feb 11, 2020 |
|
061: Don't Pray for an Easy Life - Prepare for a Difficult One
|
Feb 04, 2020 |
|
060: Make Your Rules (But Not Too Many) - Then Live By Them
|
Jan 30, 2020 |
|
059: Seeking Competence as an Antidote to Feeling Inadequate
|
Jan 28, 2020 |
|
058: I Don't Have Life All Figured Out - Nobody Does
|
Jan 23, 2020 |
|
057: When Self Reliance and Solitude turns to Loneliness and Isolation
|
Jan 21, 2020 |
|
056: It's Easier to Change Yourself than to Change The World
|
Jan 16, 2020 |
|
055: The Need for Empathy in Life
|
Jan 07, 2020 |
|
054: I love the New Year, I hate the New Year
|
Jan 02, 2020 |
|
053: A Christmas Message - A Reading from Charles Dickens
|
Dec 23, 2019 |
|
052: Helping others to understand our perspective
|
Dec 19, 2019 |
|
051: You've got more than enough time
|
Dec 17, 2019 |
|
050: Don't Worry, Be Happy
|
Dec 12, 2019 |
|
049: Why we can't fix a jealous partner's problems for them.
|
Dec 10, 2019 |
|
048: Disrupt the Routine, Break out of the Rut
|
Dec 05, 2019 |
|
047: How could I have made today even better?
|
Dec 03, 2019 |
|
046: An Attitude of Gratitude
|
Nov 28, 2019 |
|
045: What do you want (and are you sure you don't already have it)?
|
Nov 26, 2019 |
|
044: The dangers of looking too far into the future.
|
Nov 21, 2019 |
|
043: How to Recover from a Loss of Momentum
|
Nov 19, 2019 |
|
042: The Power of Owning Our Story and Who We Are
|
Nov 14, 2019 |
|
041: Divorce - The End of a Marriage, Not The End of The World
|
Nov 12, 2019 |
|
040: The Importance of Being Comfortable with Solitude and Silence
|
Nov 07, 2019 |
|
039: The Case for Sweating the Small Stuff - The Little Things Matter
|
Nov 05, 2019 |
|
038: Forgiveness - Attribute of the Strong
|
Oct 29, 2019 |
|
037: Why 10x Goals and Aiming Too High can be Counterproductive
|
Oct 25, 2019 |
|
036: The Process is More Important than the Prize
|
Oct 22, 2019 |
|
035: The Emotional Responses we Experience in Assessing our Lives
|
Oct 18, 2019 |
|
034: We Owe it to Ourselves to Escape Toxic Relationships
|
Oct 15, 2019 |
|
033: The Essential Steps for Freeing Ourselves from Past Failures and Hardships
|
Oct 10, 2019 |
|
032: Three options for navigating adversity
|
Oct 08, 2019 |
|
031: How we can learn through adversity, failure and challenge
|
Oct 03, 2019 |
|
030: The Best Relationship Advice I Can Offer?
|
Oct 01, 2019 |
|
029: How do we learn to live with risk of failure, harm and hardship?
|
Sep 26, 2019 |
|
028: Am I seeking success or certainty?
|
Sep 24, 2019 |
|
027: Serenity and Contentment Comes from Being Comfortable with the Middle
|
Sep 20, 2019 |
|
026: It doesn't get easier; the challenges just get bigger
|
May 09, 2019 |
|
025: The reasons why willpower is not enough
|
Apr 11, 2019 |
|
024: How are you doing TODAY?
|
Mar 27, 2019 |
|
023: Expectations - A source of hope, inspiration or disappointment?
|
Mar 12, 2019 |
|
022: Comparison is the thief of joy (sometimes)
|
Feb 22, 2019 |
|
021: First Find Form, Then Find Speed - Doing things right, not just quickly
|
Feb 14, 2019 |
|
020: Striving for 'Good Enough' to keep ourselves motivated
|
Jan 30, 2019 |
|
019: Take on the unpleasant things, don't hope to avoid them.
|
Jan 25, 2019 |
|
018: Get back on the horse when you fall off - Building, maintaining and recovering good habits
|
Jan 16, 2019 |
|
017: All we need is just a little patience
|
Dec 06, 2018 |
|
016: Fall Down Seven Times, Stand Up Eight - Keep Trying!
|
Nov 20, 2018 |
|
015: Choose what you focus on, choose how you feel, choose what you get from life
|
Oct 24, 2018 |
|
14: The benefits of maintaining focus in times of adversity
|
Oct 10, 2018 |
|
13: Trust the Process and Trust in Time
|
Sep 28, 2018 |
|
012: Knowing who you are and where you're going
|
Jul 20, 2018 |
|
011: Moving from Ignorance to Enlightenment
|
Jul 13, 2018 |
|
010: Start where you are, do what you can, use what you have
|
Jul 03, 2018 |
|
009: 5 Ways to Thrive Through Adversity
|
Jun 21, 2018 |
|
008: Patient, Persistent, Consistent
|
May 11, 2018 |
|
007: Taming the Inner Voices
|
Apr 05, 2018 |
|
006: Accountability and Excuses
|
Mar 29, 2018 |
|
005: Managing Self-Limiting Beliefs - 21 Mar 2018
|
Mar 21, 2018 |
|
004: Showing Up - 14 Mar 2018
|
Mar 14, 2018 |
|
003: Work and Entrepreneurship - 07 Mar 2018
|
Mar 07, 2018 |
|
002: The Heart - 28 Feb 2018
|
Feb 28, 2018 |
|
001: Principles 22 Feb 2018
|
Feb 22, 2018 |