You Turn Podcast w/ Ashley Stahl

By Ashley Stahl

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Ashley Stahl goes deep with insightful, inspiring guests each week to help you become your best self and live your life on purpose. As seen in Forbes and TEDx, Ashley is a former counterterrorism professional turned career & business coach. She hosts the "You Turn" podcast to help you conquer your fears, up your confidence and create an inspired vision . . . without taking life so seriously. Get ready to laugh, cry, and grow each week alongside Ash, the wise weirdo bestie you always needed. Don't forget to stick around after each interview for a mini-coaching sesh with Ash as she unpacks the episode and drops actionable insights! Visit for show notes and access to a free e-course on how to land a new job you love, get clarity on the best career path for you, launch your dream business or deepen your romantic relationships.

Episode Date
[WORK] Ep. 14: How To Be A Powerful Communicator (The 4 Types of Energy) w/Jennifer Russell

 Do you ever notice that certain people communicate in a way that gets them better results—raises at work, relationships, or new friends? You can learn how to do that! Jennifer Russell, executive coach, is here to talk about the importance of your ability to hold charisma and inspire people, and how claim your power. We all lead with different energy when we communicate, but she has discovered four faces of powerful communication that everyone has the ability to possess. On this week’s episode of the You Turn podcast, Jennifer talks to Ashley about these four approaches of power, and how you can step in to them no matter what your values or strengths are. Walk away from the episode knowing exactly which one you are, and how to tap into every single one in order to embrace more inspired communication and boost your ability to fascinate anyone. As always, don’t forget to stick around for Ashley’s post episode thoughts!


Check out Jennifer’s website:

For access to a FREE power profile, visit

For more resources:

Aug 08, 2018
[MINDSET] Ep. 13: How Your Diet Can Help You Focus At Work w/Max Lugavere

Did you know your eating and exercise habits can actually affect your work? That’s what Max Lugareve and Ashley talk about on this week’s episode. Health and science expert and New York Times best selling author Max Lugavere is here to help you decipher how you can change your life by changing your foods and habits! On this episode of the You Turn podcast, he and Ashley discuss everything from the dangers of commercial salad dressing to the importance of movement, sleep, and getting off your devices. If you want to learn how to do better in your job, reshape your focus, or even find out the best foods to eat before a job interview, tune in to hear Max talk about it all. As always, stay tuned for Ashley’s post episode thoughts!

Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life, Max Lugavere

Take a peek at Max’s documentary, Bread Head, here:

 Check out The Genius Life podcast here:

 You can reach Max at his website or on Instagram/Twitter @maxlugavere

Aug 01, 2018
[LOVE] Ep. 12: Get In Touch With Your Heart w/Evan Marc Katz

“Once you wake up, you can’t go back to sleep.”

 We all want to be in happy, healthy, satisfying relationships… so how do we get there? On this week’s episode of the You Turn Podcast, dating and relationship expert/author Evan Marc Katz divulges the secrets to finding your best relationship and being blissfully happy. He and Ashley dive in to the differences between men and women, the universality of online dating, the importance of communication, and more! Be more intentional when it comes to your relationships, learn how to take action (whether you’re single or taken), and really tap in to your heart. Don’t forget to stay tuned for Ashley’s post-episode thoughts!

I Can’t Believe I’m Buying This Book, Evan Marc Katz

Why You’re Still Single, Evan Marc Katz

A New Earth: Awakening to Your Life’s Purpose, Eckhart Tolle 

Find all of Evan Marc Katz’s resources, including his blog, on his website,

Jul 25, 2018
[WORK] Ep. 11: “How to achieve greatness” w/ Jay Abraham

This week's episode of the You Turn podcast features Jay Abraham — author, mentor, and the godfather of marketing. Jay is one of the world's most influential executives and coaches, and talks to Ashley about a multitude of incredibly helpful things, including developing the "you attitude." Tune in to learn how to better market yourself, stand up for what you're worth, and discover what greatness looks like in your life. Jay has limitless personal anecdotes about how to discover your value and worth as an employee and person, and how to reach the level of success you desire. Don't forget to stay tuned for Ashley's post-episode thoughts!



The 7 Habits of Highly Effective People, Stephen R. Covey


Check out Jay Abraham’s website:

Jul 18, 2018
[MINDSET] Ep. 10: “Tapping in to your truth” w/Kute Blackson

Do you ever find yourself avoiding the truth? We’re conditioned to tell ourselves lies, according to this week’s guest. In this episode of the “You Turn” podcast, author and visionary Kute Blackson talks about how we can overcome our conditioning in order to tap in to our truth. Tune in to learn how to stop playing the “game of confusion.” Ashley and Kute discuss all of the ways to start feeling and accepting the truth, from becoming aware of your own patterns and accepting responsibility to slowing down and creating some space in life. Kute also discusses following your impulses, chasing your dreams, and “feeling your death.” Life will reveal itself to you… What do you have to lose? As always, don’t forget to stick around for Ashley’s post-episode thoughts!


You Are The One, Kute Blackson


Find his blog posts and more on his websites: and


You can find Kute on Twitter at @kuteblackson


Explore Kute’s vlogs and inspirational videos on his Youtube channel:


Jul 11, 2018
[LOVE]: EP: 9 “How To Upgrade Your Worthiness In Love” w/ Laurie Davis Edwards

This week’s episode of the “You Turn” podcast involves that omnipresent fear we all have — are we worthy of love? In this episode, Laurie Davis Edwards talks about how to upgrade your worthiness in love, and how to tackle fear in relationships. What is it about the way we talk to ourselves that makes us compromise on what’s most important to us when it comes to love? Davis breaks down the four core relationship fears (worthiness, abandonment, commitment, and trust) in order to dive into how to change our fears and ideas of worthiness when it comes to love. Don’t forget to stick around for Ashley’s post-episode thoughts! 

You can find Laurie Davis Edwards on Twitter here:

Find her blog posts and more on her website:

Jul 03, 2018
[WORK] 8: "The Secret To Truly Successful People" w/ Alex Banayan (Bestselling Author)

Believe it or not, your career is a lot like a nightclub. There's the front door, where the lines are long and everyone is waiting to get in... There's the back door, where the VIPS go and the line's less intense, and then... There's the THIRD DOOR: the one where the resourceful and creative people go, with minimal lines. Bestselling Author Alex Banayan, author of The Third Door, shares his journey on an unprecedented adventure—from hacking Warren Buffett’s shareholders meeting to chasing Larry King through a grocery store to celebrating in a nightclub with Lady Gaga—as Alex Banayan travels from icon to icon, decoding their success. 

Jun 27, 2018
[MINDSET] 7: "How To Tap Into Your Zone Of Genius" w/ Vanessa Horn

On this week’s episode of the “You Turn” podcast, Vanessa Horn talks to Ashley about how to simultaneously make the most money and find the most fulfillment in life, which she coins the "zone of genius." Tune in to get advice on discovering your own path to purposeful living, and why it’s important to honor your heart along the way. What makes you come alive? What makes you feel good? What are your natural skillsets? Answering these questions will lead you to that zone of genius. And of course, stick around for some post-episode thoughts from Ashley!

Jun 20, 2018
[LOVE] 6: "Make Your Mess Your Message" w/ Mark Groves

This week's episode of "You Turn Podcast w/ Ashley Stahl" will encourage you to focus on feelings that we often avoid, so prepare to go deep! Mark Groves’s own journey in life and love proves that heart break offers the opportunity to let go of that which prevented us from being who we truly are. Mark and Ashley discuss the importance of looking within ourselves to instigate transformation and reach our full potential. Don't forget to tune in for Ashley’s post-episode thoughts! Find Mark Groves at and on Instagram: @MarkGrovesTV.

Jun 13, 2018
[WORK] 5: "How To Feel More Alive In Your Job" w/ Dan Cable

Often times we associate the word “work” with what we don’t want to do, but Dan Cable explores the other approach: getting a buzz from it. It’s less about the job, and more about the way you use that job. Tune in to this deeply insightful conversation on how to connect and explore the work you’re already doing. Which tasks at work light you up? And how can you add more of them to your daily professional routine to add purpose and effect? Don’t forget to stick around for Ashley’s post-episode thoughts on Dan Cable, job-crafting and finding your light at work!

Jun 06, 2018
[MINDSET] 4: "How To Build Your Confidence and Stop Losing Yourself" w/ Kylie McBeath

This week’s episode of the “You Turn Podcast w/ Ashley Stahl” will motivate you to look inward and “come back home” to your most authentic self. Kylie and Ashley discuss how to navigate the different stages of romantic relationships while still honoring one’s true self. Kylie prompts Ash to go deep with some thought-provoking questions about core values and relationships—tune in and answer the questions for yourself, too. As always, stick around for Ashley’s post-episode thoughts!

May 30, 2018
[LOVE] 3: "Why You Haven't Found Lasting Love" w/ Annie Lalla

If you’re searching for a partner or a lasting relationship, Annie Lalla will inspire you to dig into your unconscious and explore what you’re afraid of giving up. Annie is determined to help skeptics believe in love, and in this episode, she provides a list of items for you to contemplate if you feel like a skeptic or “forever alone” yourself. Ashley and Annie discuss the ways to build oneself into a Mrs. or Mr. Right—and it doesn’t happen overnight. Don’t forget to stick around for Ashley’s post-episode thoughts on Annie and finding love!

May 23, 2018
[WORK] 2: "Why You Get Derailed At Work (And How To Stop It)" w/ Carter Cast

Tune in this week to hear former CEO of Carter Cast discuss the ways we alienate ourselves & never reach success through lack interpersonal skills. Find work that fully absorbs you and you’re going to do well at it, period. Carter discusses the act of tapping into your space for that passion work by getting comfortable with saying “no.” Don’t forget to stick around for Ashley’s post-episode thoughts!

May 16, 2018
[MINDSET] 1: "Willpower Doesn't Work—Here's A Better Way To Reach Your Goals" w/ Ben Hardy

On the inaugural episode of the "You Turn Podcast," Ashley interviews her good friend, writer and #1 most-read blogger on, Benjamin Hardy. Ben and Ashley explore behavior-shaped personalities, the power in self-investing, and delve into discussion on secret-keeping and why it's so unhealthy to keep things to ourselves. The most fascinating part of the episode involves how to upgrade your results in life—tune in for Ben's genius on that. Also, don't forget to stick around for Ashley's post-episode thoughts! Ben Hardy's new book, "Willpower Doesn't Work: Discover the Hidden Keys to Success" is on shelves now!

May 07, 2018