Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Episode | Date |
---|---|
Goals that dont suck -034
|
Sep 08, 2022 |
Motivation and will power what you need to know -033
|
Aug 25, 2022 |
Food addict Are you one
|
Aug 11, 2022 |
Fitness contest, foot, book, OH MY Coach Tulin after dark -031
|
May 04, 2022 |
epi 30 UGGH Just Drink More Water
|
Apr 28, 2022 |
Weight loss and loose skin -029
|
Mar 15, 2022 |
Are problems keeping you from losing weight -028
|
Mar 07, 2022 |
weight loss goals are BS -027
|
Feb 28, 2022 |
workouts and diet leave you feeling hopeless -026
|
Feb 28, 2022 |
Weight loss vs fat loss plus my weight loss progress -025
|
Oct 19, 2021 |
Doing it all DOES NOT equal weight loss success -024
|
Oct 12, 2021 |
pt3 How I stopped eating fast food and drinking soda -023
|
Oct 12, 2021 |
re-introduction -020
|
Oct 11, 2021 |
pt1 How I stopped eating fast food and drinking soda -021
|
Oct 11, 2021 |
p2 How I stopped eating fast food and drinking soda -022
|
Oct 11, 2021 |
You are doing it backwards - 017
|
Mar 22, 2021 |
Messy action -018
|
Mar 22, 2021 |
Experiences Over Expectations -019
|
Mar 22, 2021 |
I blew my new years resolutions - 016
|
Jan 29, 2020 |
Learned to squat at 260lbs at 45 -015
|
Jan 22, 2020 |
When exercise struggles are real -014
|
Jan 15, 2020 |
Before and After -013
|
Jan 09, 2020 |
Expectations DO NOT lead to weight loss. -012
|
Jan 07, 2020 |
Belly apron claps & cheers me on -011
|
Dec 28, 2019 |
What is really holding you back from fitness? -010
|
Dec 28, 2019 |
The comeback from the setback -009
|
Dec 28, 2019 |
What happens after Day 14? Day 15 of course! -008
|
Jun 29, 2018 |
How I changed my life 14 days at a time - 007
|
Jun 23, 2018 |
The New Dangerous Fitness Trend -006
|
Jun 14, 2018 |
Was quitting on weight loss actually a wise choice? - 005
|
Jun 07, 2018 |
Day One, The Hardest Day -004
|
May 31, 2018 |
Workout, eat right, fail, repeat. -003
|
May 20, 2018 |
The Weight Between Your Ears -002
|
May 20, 2018 |
Fit Has No Size - Episode 1 -001
|
May 20, 2018 |