🍓The Happy Gut Brain 🧠 Club☀️ Master Your High Vibe, Body, Mood and Health from the INSIDE Out 💪🥑
By Monica Sancio
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Category: Fitness
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Episodes: 643
Description
❤️🔥Lose Weight. Feel Great. ❤️🔥Master Your HIGH VIBE and Get Your Best Abs: From the Inside Out.
By Monica Sancio
Biologist in Holistic Nutrition. (Fit) Life Coach.
THANK YOU FOR LISTENING 🎧
MonicaSancio.com
TikTok @monicapower1 🎉 @monicasancio IG
❤️ Exercise + Nutrition + Positive Attitude 💪🏼💜
SUBSCRIBE, SHARE & RATE ⭐️⭐️⭐️⭐️⭐️
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ESPAÑOL Solo AHORA EN EL NUEVO PODCAST:
"La Coach de Abdomen y Cuerpo de ADENTRO Hacia Afuera y DOMINA TU ALTA VIBRA"
Ejercicio + Nutrición y Actitud
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Nuevo Podcast aparte sólo en Español:
PodcastES.MonicaSancio.com
| Episode | Date |
|---|---|
|
4 Steps to Optimize Your Microbiome and The Super Food to Live Longer (and Better!)
|
Mar 07, 2025 |
|
Fiber Power + Deep Squats & Self Confidence
|
Jan 13, 2025 |
|
🤩🥳Your New Year Desires 🎉 Can Come True 🎉
|
Jan 01, 2025 |
|
❤️🔥 Thank Your Body and Happy Gut Holidays 🎄💫
|
Dec 12, 2024 |
|
Oops! 😅 3 TIPS to Keep Going High Vibe 🤩🙌🏽❤️🔥 No Matter What
|
Sep 25, 2024 |
|
Who Cares? (cellulite, wrinkles…) & How Not to Abandon Yourself
|
Aug 12, 2024 |
|
🤩 3 Keys to Daily Motivation 🙌🏽 & High Vibe ❤️🔥
|
Jul 10, 2024 |
|
Is Coffee ☕️ Good for Your Gut Microbiome? (Science, Sense and Sensation 🤩)
|
Jul 08, 2024 |
|
🤩 Get Fit When You Are Tired? (3 Tips for ❤️🔥 Active Rest) 💪
|
Jul 07, 2024 |
|
🙌🏽 The Best Exercise To Have Abs From the INSIDE Out (🛑Don’t Hold Your Abs In!)
|
Jul 04, 2024 |
|
❤️🔥 Believe in Yourself 🤩🙌🏽 Motivation from My Heart ❤️🔥
|
Jul 03, 2024 |
|
🙌🏽 Master Your High Vibe Even When You Are Angry 😡
|
Jul 02, 2024 |
|
❤️🔥Let’s Get Excited Today & Master Your High Vibe 🤩🙌🏽
|
Jul 01, 2024 |
|
Get Fit While Doing Dishes (3 Important FitClean Techniques)
|
May 11, 2024 |
|
🤩18 Ways to Optimize Your Microbiome ☀️🙌🏽🍉
|
May 06, 2024 |
|
🥰4 Mental 💚Health💙 Tips When Life’s Not Perfect but A Hot 🥵 Mess (and my Dog’s 🐶 Miracle Recovery ❤️🩹)
|
Apr 19, 2024 |
|
❤️🔥 8 Minute Motivation For You ❤️🔥 From Now On: Go For What You Want ❤️🔥 (Life Coaching Tips)
|
Apr 03, 2024 |
|
The ABS MASTERCLASS: 3 Vital & Effective Solutions to Get Your Best Body from the INSIDE Out
|
Feb 05, 2024 |
|
3 in One Detox Fiber Power Challenge 🙌🏽🤩🎉 Lose Weight. Feel Great. Zero Constipation. Zero Excuses.
|
Jan 17, 2024 |
|
Motivation Monday January Special on Looking Good and Feeling Even Better from The Inside Out by Optimizing Your Mindset, Microbiome and Movement!
|
Jan 09, 2024 |
|
The 3 Factors to Succeed This Year 🎉Your Way 🤩
|
Jan 04, 2024 |
|
How To Plan Your Next Level New Year 🎉Reflections and Ideas 💡
|
Dec 31, 2023 |
|
Fit & Healthy Holiday Tips - Tips para Fiestas Saludables (English & Español LIVE)
|
Dec 27, 2023 |
|
3 tips to Get Fitter & Healthier from Now On
|
Dec 19, 2023 |
|
🙌🏽☀️Motivation to Set Yourself On Fire 🔥
|
Dec 18, 2023 |
|
Just Go
|
Dec 18, 2023 |
|
18 Secret Keys to Reveal Your Best ABS Ever (Part 1/3) #yourbestabsfromtheinsideout #abscoach
|
Dec 15, 2023 |
|
Practical Nutrition with Fiber Power & Oatmeal #practicalnutrition #holisticnutrition #fiberpower
|
Dec 14, 2023 |
|
How to Have Discipline to Train from Home 3 Really Practical and Effective Tips For You to Succeed!
|
Dec 13, 2023 |
|
Fiber Power Class: FLAXSEED Benefits for Your MICROBIOTA Nutrition & HEALTH
|
Dec 12, 2023 |
|
❤️🔥 Smart and Practical Tips for Being Fit, Healthy - Looking Good & Feeling Even Better 🙌🏽🤩🥑
|
Dec 11, 2023 |
|
Keto or Intermittent Fasting for Your Best Body from the Inside Out? 💪🏼🥑 (Research & Sense 🧠)
|
Nov 08, 2023 |
|
🤩 The Magical Powers - Health Benefits - of Papaya Fruit 💪🏼
|
Oct 24, 2023 |
|
🤩Monday Motivation & Meatless Monday Tips 🙌🏽
|
Oct 09, 2023 |
|
We Actually Need More Fiber: not more protein (Important Scientific Study)
|
Sep 08, 2023 |
|
3 Vital Discipline Habits: Challenges & Solutions
|
Aug 29, 2023 |
|
🍉☀️❤️🔥🤩Healthy Self-Talk: Affirmations & Afformations
|
Aug 09, 2023 |
|
Stand in Your Woman Power: Your Body Knows Best (and my Possible Kegel Prolapse)
|
Jul 28, 2023 |
|
Vidcast: Best Move for ABS & CORE? 3 PLANKS 3 LEVELS 3 TIPS
|
Jul 18, 2023 |
|
❤️🔥How To Be High Vibe ❤️🔥 When Sh*t 💩Happens (3 Super Effective Tips)
|
Jul 10, 2023 |
|
❤️REINVENT YOURSELF 🥰 3 High Vibe Tips❤️🔥
|
Jun 26, 2023 |
|
3 ❤️🔥Vital ❤️🔥HIGH VIBE Habits For LIFE❤️🔥🤩🙌🏼💜🍌
|
Jun 16, 2023 |
|
5 Fit Tips to Organize Your Life When You Have a Mess
|
Jun 06, 2023 |
|
❤️🔥3 Tips☀️To Have Super 🤩Confidence 🙌🏼
|
May 17, 2023 |
|
Glúteos 🍑y Abdominales: Glutab Cuando Tienes Flojera
|
Apr 25, 2023 |
|
💪🏼🤩9 Easy Glutab (Glutes🍑 & Abs) Moves for when We Are Lazy & Are on The Phone, Computer or Couch
|
Apr 19, 2023 |
|
Alta Vibra 🤩❤️🔥 Haz Olas y Sé Tú Al Máximo de Ti
|
Apr 17, 2023 |
|
🤩 Make High Vibe Waves: How to Be Who You Really Are, Take Care of Yourself & Enjoy It to the Max 🥰
|
Apr 11, 2023 |
|
La Perseverancia Siempre Gana: Sobre Todo Cuando No Te Sientes Tan Bien
|
Apr 06, 2023 |
|
Perseverance When You Don’t Feel Like It: Because You Really Want It.
|
Mar 31, 2023 |
|
Fiber 🍠for High Vibe🤩? Your Gut, Mood & The Importance of Fiber for Serotonin Production
|
Mar 17, 2023 |
|
The #1 Secret to Your Best ABS from the Inside Out (VIDCAST)
|
Jan 28, 2023 |
|
Can YOU Get ABS? And Why It Matters More Than You Might Think (VIDCAST)
|
Jan 20, 2023 |
|
Vidcast Spanglish YouTube
|
Jan 11, 2023 |
|
Spanglish Tiktok to YouTube Vidcast
|
Jan 09, 2023 |
|
3 Irrefutable Reasons to Go Vegan Now
|
Dec 06, 2022 |
|
18 Tips to Stay High Vibe in the Holidays
|
Dec 04, 2022 |
|
❤️ Master Your High Vibe in Dating: 3 & more Tips ❤️
|
Nov 14, 2022 |
|
🍇🤩💜🙌🏼 Tips❤️🔥 to Be Vibrant💃🏼🕺🏽 In Fitness, Business, Dating & Life
|
Oct 28, 2022 |
|
💪🏼Strength, 🍫🥥Courage & Swimming🏊♀️🏊🏽♂️ for Bones
|
Oct 20, 2022 |
|
❤️ 4 Tips for Your MOTIVATION 🙌🏼🤩☀️💜
|
Oct 07, 2022 |
|
🎂 My ❤️ Birthday Ramble & 9 Benefits of Swimming 🏊♀️🏊🏼
|
Sep 20, 2022 |
|
❤️ Let Me Help You Feel Good 🤩
|
Sep 12, 2022 |
|
🤩💜 How to Be in a Good Mood with Sun Vitamin D ☀️🏖 & Great Food for your Microbiota ❣️
|
Jul 01, 2022 |
|
🤩❣️Lose Weight, Feel Great & Have Your Best Abs, Gut & Glutes with Fiber🍌🥭
|
Jun 14, 2022 |
|
The Benefits of Bananas 🍌 Strength Training 💪🏼 Eucalyptus & More
|
Apr 26, 2022 |
|
3 ❤️Tips to Have Discipline & Enjoy It 🤩💜
|
Apr 19, 2022 |
|
❤️ The Power of Discipline ♥️
|
Feb 22, 2022 |
|
Get Stronger, Lose Fat Weight & Feel Great Most of the Time (with Bananas & Squats)
|
Feb 01, 2022 |
|
🙌🏼🥰Let's Make Your 3 Best Wishes🍇 Come True For The New Year 🎉
|
Jan 01, 2022 |
|
🤗💜 18 TIPS To Feel Good For Christmas🤩🎄🎁💃🎉
|
Dec 22, 2021 |
|
❤️Activate Your Natural 🤩Motivation: 3 Tips💜
|
Dec 16, 2021 |
|
❤️Cómo Activar Tu 🤩Motivación💪🏼: 3 Tips💜
|
Dec 16, 2021 |
|
🍓Eat Fiber🍇 & Be Grateful🤩💜
|
Nov 30, 2021 |
|
🍓Come Fibra🍉 y Gratitud💖
|
Nov 29, 2021 |
|
Por Qué Dejé El Café ☕️por La Salud de Mi Cerebro 🧠❤️
|
Nov 15, 2021 |
|
🤩 Why I Quit Coffee ☕️ For My Brain 🧠❤️ (Science-Based)
|
Nov 15, 2021 |
|
💪🏼 Master Your High Vibe 🤩💜
|
Nov 03, 2021 |
|
More ENERGY. Less weight (3 TIPS)
|
Aug 24, 2021 |
|
How To Protect Yourself with Smart Nutrition (3 TIPS)
|
Aug 11, 2021 |
|
Intermittent Fasting Benefits & Thoughts
|
Jul 26, 2021 |
|
Motivation & 3 Tips to Get What You Want
|
Jul 13, 2021 |
|
Give Yourself the Present of Health & Love
|
Jun 16, 2021 |
|
Work From Home Fitness for Entrepreneurs
|
May 17, 2021 |
|
From Lazy to FIT + FUNctional Aerobics & Fiber Power Motivation ❤️
|
May 03, 2021 |
|
Get Your Fiber Power Back! 💪🏼🍇
|
Apr 27, 2021 |
|
3 Terapias para Subir Tu Motivación
|
Mar 01, 2021 |
|
3 Best Therapies to Get Your Motivation Up 🙌🏼💜
|
Mar 01, 2021 |
|
❤️Motivación FIT con el PODER de las PLANTAS: En 9 Minutos
|
Feb 20, 2021 |
|
9 Minute PLANT POWER Motivation ❤️
|
Feb 18, 2021 |
|
DÍA DEL AMOR SALUDABLE ❤️ Es CADA DÍA (3 TIPS y Te Cuento)
|
Feb 16, 2021 |
|
❤️HAPPY DAY OF LOVE ❤️ How To Feel GOOD (3 TIPS)
|
Feb 15, 2021 |
|
🎧 URGENTE: Sigue estos 3 TIPS para Avanzar y Cumplir TUS PROPÓSITOS de Año NUEVO ❤️
|
Feb 08, 2021 |
|
🎧 URGENT: The 3 Most Critical TIPS You Must DO to Make A Difference towatds This Year's Goals ❤️
|
Feb 08, 2021 |
|
❤️ How To Achieve Your FIT & Healthy Resolutions
|
Jan 21, 2021 |
|
Fit & Super Happy NEW YEAR 🎉
|
Jan 03, 2021 |
|
❤️🎄Feliz Navidad: Tips y Reflexiones para Sentirte Bien 🥳🥰
|
Dec 25, 2020 |
|
Beneficios Guerreros de Yoga
|
Dec 23, 2020 |
|
💪🏼🧘🏼♀️🧘🏽♂️Benefits of Warrior Poses 🕉❤️
|
Dec 23, 2020 |
|
❤️ 5 Reasons to Be Vegan - According to Dr. Joel Kahn 🫐🍇💜🍉
|
Dec 08, 2020 |
|
❤️ 5 Razones para Ser Vegano - 🫐De Acuerdo con el Dr. Joel Kahn 💜🍉🍇🍓
|
Dec 08, 2020 |
|
❤️FIT MOTIVATION Coaching 💪🏼
|
Dec 01, 2020 |
|
❤️Motivación FIT con Propósito 💪🏼
|
Dec 01, 2020 |
|
🎉Happy Thanksgiving GRATITUDE TIPS🍇
|
Nov 26, 2020 |
|
Ánimo y Feliz Acción de Gracias ❤️🥳🍇🙏🏼
|
Nov 26, 2020 |
|
🙏🏼 God, Transparency & Integrity Are Vital Now
|
Nov 12, 2020 |
|
❤️ Change Your Body: 💜Change the World 🇺🇸❤️
|
Oct 30, 2020 |
|
❤️Cambia Tu Cuerpo💜💚🍊 y el Mundo
|
Oct 29, 2020 |
|
💜💚🧡🤩3 Ways to Ease into Vegan Plant Power 💪🏼
|
Oct 19, 2020 |
|
🍓3 Pasos para Ser VEGANO💪🏼Plant Power 🥑
|
Oct 19, 2020 |
|
🍓3 Tips to Feel Good Now🤩
|
Oct 09, 2020 |
|
🍓3 Tips para Sentirte Bien YA🍉
|
Oct 09, 2020 |
|
❤️Motivate Yourself to Your Best ❤️
|
Sep 30, 2020 |
|
❤️MOTIVACIÓN FIT para 😍SENTIRTE BIEN
|
Sep 29, 2020 |
|
3 Vital 🌹 Fit 💪🏼Benefits of DANCING 💃🕺🏼
|
Sep 24, 2020 |
|
Los 3 ❤️BENEFICIOS FIT 💪🏼de BAILAR 💃🕺🏼
|
Sep 23, 2020 |
|
3 🤩Reasons to Be IMMUNE to the Age Virus & Feel Younger💜
|
Sep 17, 2020 |
|
3 💜Razones para Ser Inmune💪🏼 al Virus de la Edad💚🧡
|
Sep 17, 2020 |
|
💜3 MOTIVATION Tips to Get 💚🧡What You Want in Fitness, Health & Joy!
|
Sep 17, 2020 |
|
3 TIPS to Your Best 💪🏼FITNESS & HEALTH in Mind + BODY & Spirit
|
Sep 15, 2020 |
|
❤️Ánimo FIT y Motivación para Tus Sueños + Aguacate 🥑
|
Sep 07, 2020 |
|
❤️Respect Yourself FIT ❤️
|
Sep 02, 2020 |
|
❤️Ponte FIT por Respeto a TI 🎉
|
Sep 02, 2020 |
|
🔴THE #1 FORMULA to 💪🏼🟠Exercise + 🟢Eat Healthy & 🟣Stay Positive
|
Aug 28, 2020 |
|
🟣 La Fórmula #1 de la Disciplina🟢 para el Ejercicio🟠 + Nutrición y Salud
|
Aug 28, 2020 |
|
❤️Why You Need to Be STRONG in Mind and BODY 💪🏼💜
|
Aug 25, 2020 |
|
5 ❤️BENEFICIOS Y TIPS 💚para Tener FUERZA Física y Mental 💪🏼💜
|
Aug 24, 2020 |
|
🤩💜WE DID IT! LAzy to FIT CHALLENGE💪🏼💜
|
Aug 21, 2020 |
|
💪🏼❤️ÚLTIMO DÍA NUTRICIÓN 🥑💜
|
Aug 21, 2020 |
|
🤩💜From Lazy to UNSTOPPABLE - Day 3
|
Aug 19, 2020 |
|
💜🙌🏼De la Flojera a INDETENIBLE DÍA 3
|
Aug 19, 2020 |
|
✅🍉CHALLENGE From LAZY to UNSTOPPABLE 💪🏼💜
|
Aug 18, 2020 |
|
💜🤩RETO FLOJERA A FIT💚🧡
|
Aug 18, 2020 |
|
JOIN THE LAZY TO FIT CHALLENGE
|
Aug 18, 2020 |
|
❤️VALÓRATE Y 🤩SIGUE ADELANTE💪🏼
|
Aug 05, 2020 |
|
😅 SORRY + NEXT & ❤️THE BEST 🤩
|
Aug 04, 2020 |
|
❤️ #1 SECRET to GET YOUR AB LINES 💜Invitation to LIVE Tomorrow 6:30 pm EDT 💚🧡🤩
|
Jul 29, 2020 |
|
❤️SECRETO #1 ABDOMINALES 6:30 pm EDT 3:30 pm PST
|
Jul 27, 2020 |
|
❤️3 TOP MOVES💪🏼 To Feel🤩 GOOD (Vidcast)
|
Jul 25, 2020 |
|
❤️5 Posture-Moves to Work from Home & Stay FIT 💪🏼
|
Jul 23, 2020 |
|
❤️5 Postura-Movimientos Fáciles para Trabajar Desde Casa y Mantenerte FIT 💪🏼
|
Jul 23, 2020 |
|
💜💚🧡MOTIVATION EXPRESS ❤️🤩 Monday of Motivation & Meatless Monday
|
Jul 13, 2020 |
|
❤️MOTIVACIÓN EXPRESS 💜💚🧡Lunes de Motivación y Lunes sin Carne🦋
|
Jul 13, 2020 |
|
❤️COCO CHANEL🌹 & 💪🏼FIT LIFE💜 COACHING? ⭐️⭐️⭐️⭐️⭐️
|
Jul 09, 2020 |
|
❤️Piensa como Coco Chanel💜 y Qué Tiene que Ver el 🦋COACHING💪🏼 ⭐️⭐️⭐️⭐️⭐️
|
Jul 09, 2020 |
|
THE COURAGE to THINK 💜for YOURSELF & STAY Fit, HEALTHY, Happy🤩💚🧡 & Free NOW
|
Jul 08, 2020 |
|
PIENSA POR TI para estar FIT, Saludable, Libre y FELIZ
|
Jul 08, 2020 |
|
🙌🏼💜 3 Movimientos Súper EFECTIVOS de YogYlates de SINERGIA🧡💚
|
Jun 15, 2020 |
|
💜🙌🏼 YOGA Synergy MOVES to Be In JOY 🦋🧡💚 Super Effective Exercises NOW!
|
Jun 15, 2020 |
|
💪🏼💜MOTIVACIÓN 🤩 + 3 EJERCICIOS PARA HACER YA y Bonificación🧡💚
|
Jun 12, 2020 |
|
❤️NEED SOME EXERCISE MOTIVATION NOW? Let's DO THIS 💪🏼💜💚🧡
|
Jun 12, 2020 |
|
3 💜TIPS PROFUNDOS para Entrenar💪🏼 y Reflexiones sobre lo Q Pasa
|
Jun 10, 2020 |
|
🙌🏼💜 3 PROFOUND TIPS to GET PHYSICAL & FIT 💪🏼💜
|
May 27, 2020 |
|
🙌🏼Raise your Vibe & What I Learned Today 💜
|
May 05, 2020 |
|
How to Have HIGH ENERGY
|
May 04, 2020 |
|
Alta Energía Ahora
|
May 04, 2020 |
|
¿💪🏼 Empujarte con Disciplina en Cuarentena? 3 Tips para Crecer ❤️ en Cuerpo y Espíritu?
|
Apr 24, 2020 |
|
💪🏼 Push Yourself Now? Mind, Body & Spirit Fitness for Growth & Joy ❤️
|
Apr 23, 2020 |
|
🙌🏼💜 Vegan Fit Motivation Quickie to change your Attitude Now ❤️🥰
|
Apr 17, 2020 |
|
🙌🏼💜Motivación Vegan Fit ACTITUD🥰🤗
|
Apr 16, 2020 |
|
❤️ Vegan Kind Fit Life Quickie (Español) 1 para Sentirte Bien Ya 💜
|
Apr 15, 2020 |
|
❤️ Vegan Kind Fit Life Quickie to Feel Good Now 💜
|
Apr 15, 2020 |
|
💜4 Ideas en Cuerpo y Mente 💪🏼🧠para Reinventarte y Estar FIT 💜Cuarentena
|
Apr 15, 2020 |
|
🙌🏼💜 How to Reinvent Yourself (BODY & MIND) & Family FIT in Quarantine & Beyond 🕉
|
Apr 15, 2020 |
|
💟 Sending YOU HEALTH ENERGY 🕉🦋 in Quarantine 💜
|
Apr 10, 2020 |
|
🙌🏼💜 SALUDos en Cuarentena 🤗🥰
|
Apr 09, 2020 |
|
🙌🏼💜4 Tips & Bonus to Work Out at Home & Feel Good😁❤️ in Times of Corona Virus
|
Mar 17, 2020 |
|
❤️Let's Get to the Root Cause of 💜Corona Virus💜 & Let's Make LOVE & Kindness Go Viral ❤️
|
Mar 17, 2020 |
|
Aquí y Ahora en Salud 🍏Conversaciones de Café ☕️ con El Rincón del Pensador
|
Mar 15, 2020 |
|
🙌🏼 Increase YOUR IMMUNITY NOW ✅ How to Make Basic Sauerkraut & its Benefits 💜 Part I
|
Mar 15, 2020 |
|
11 Proven💜✅ Benefits of Ginger & Kindness Comments 🥰🤗
|
Mar 09, 2020 |
|
🕉RELAX - 7 TIPS that Work 🙌🏼💜🐷
|
Feb 28, 2020 |
|
🌹❤️Happy Valentine's Night & Be IN LOVE with Your Body & Life ❤️🌹
|
Feb 14, 2020 |
|
🥑🍇Plant Based Towards Kindness & Vegan Smart 🍉🍌🥦by Harvard Health
|
Feb 13, 2020 |
|
Lazy? How to Train When You Don't Feel Like It
|
Feb 10, 2020 |
|
Bounce Back Up to Your FIT & JOYful Life (Part 2)
|
Feb 05, 2020 |
|
How to Get Back Up with Resilience & No Excuses (Part 1)
|
Feb 05, 2020 |
|
❤️FIT MOTIVATION On Purpose to Get FIT + Healthy + Happy & Full of JOY 🌹
|
Jan 27, 2020 |
|
Forbes New Year's Resolutions for Leaders in 2020 🎉
|
Jan 23, 2020 |
|
🎉9 DESEOS PROPÓSITOS Y TIPS para tu mejor SALUD + FELICIDAD y FITNESS 2020🙌🏼💙🦋
|
Jan 10, 2020 |
|
🎉9 NEW YEAR FIT DESIRES to PICK FOR YOU TO START WINNING in 2020 🎉
|
Jan 06, 2020 |
|
🙌🏼 FELIZ AÑO NUEVO 🎉 SALUD, ÁNIMO y 💪🏼 COACHING de VIDA FIT para TI 📲
|
Jan 04, 2020 |
|
🙌🏼 HAPPY NEW FIT YEAR 🎉CHEERS & FIT LIFE 💪🏼 COACHING For YOU 📲
|
Jan 02, 2020 |
|
7 🎄💜MOVIMIENTOS FITNESS DE YOGA 🧘🏼♀️🧘🏼♂️ Para Sentirte BIEN en las Fiestas y SIEMPRE 🎉
|
Dec 31, 2019 |
|
7 🎄💜HOLIDAY YOGA 🧘🏼♀️🧘🏼♂️FITNESS MOVES TO FEEL GOOD NOW 🎉
|
Dec 27, 2019 |
|
FELIZ NAVIDAD 🎄🎁COME PIÑA 🍍y LECHOSA para TU DIGESTIÓN y MEJOR SALUD
|
Dec 24, 2019 |
|
🎉PAPAYA & 🍍PINEAPPLE = THE BEST FOR YOUR GUT 💃🕺🏼
|
Dec 20, 2019 |
|
SIÉNTETE BIEN con estos MOVIMIENTOS Funcionales para TU BIENESTAR
|
Dec 19, 2019 |
|
💪🏼FEEL SUPER GOOD in the 🎁🎄HOLIDAYS with these 🧘🏼♀️🧘🏼♂️MOVES & TIPS 🙌🏼💜🦋
|
Dec 17, 2019 |
|
Español🎄Felices 🙌🏼FIT y 🍇 Saludables 🎄💜FIESTAS💪🏼 🎄 🧘🏼♂️🧘🏼♀️
|
Dec 17, 2019 |
|
🎄HAPPY 🙌🏼FIT & 🍇HEALTHY 🎄💜HOLIDAYS💪🏼 🎄& BONUS 🧘🏼♂️🧘🏼♀️RELAX!
|
Dec 12, 2019 |
|
💪🏼¡DISEÑA TU CUERPO!💜🦋
|
Dec 10, 2019 |
|
🎉DESIGN YOUR BODY 💪🏼🍌3 PROFOUND WAYS TO DO IT AND 💖BE BODY SMART 💜🦋
|
Dec 02, 2019 |
|
🎉ACCIÓN DE GRACIAS SIEMPRE Y 🦋💜DISEÑA TU CUERPO: DISEÑA TU VIDA
|
Nov 30, 2019 |
|
🎉HAPPY VEGAN THANKSGIVING 🍇 And LET'S BE GRATEFUL🥰 ALL THE TIME 🎉
|
Nov 28, 2019 |
|
🎉REINVÉNTATE 2020 💪🏼 COACHING PERSONALIZADO: 💜🦋 DISEÑA TU CUERPO - DISEÑA TU VIDA
|
Nov 28, 2019 |
|
🎉 REINVENT YOURSELF 2020 + 🎉 ONE-ON-ONE FIT LIFE COACHING: Insights & Recommendations
|
Nov 27, 2019 |
|
🎉Monica Vegan Fit Podcast (English & Español)
|
Nov 25, 2019 |
|
🎥💜🎙NEW VIDCAST: Fitness & Personal Development: 4 Super TIPS
|
Nov 03, 2019 |
|
THE PILATES BODY CHALLENGE By Brooke Siler & my TIPS
|
Oct 31, 2019 |
|
⭐️🍎THE SCIENCE OF GETTING RICH 😁💖 The core of THE SECRET to Health, Wealth & LIFE 🙌🏼
|
Oct 26, 2019 |
|
🎉LA CIENCIA DE HACERSE RICO 🤩💜Más Allá del DINERO 💵 La Base de EL SECRETO
|
Oct 26, 2019 |
|
ESCUCHA 🎙LO MÁS IMPORTANTE para Estar FIT💪🏼 + Saludable y FELIZ 😁 Tips Vitales PARA TI 🤩
|
Oct 23, 2019 |
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🎙LISTEN UP: Take Care of YOU! 💪🏼Exercise + Nutrition & 😁Attitude PRIORITIES NOW ✅Recommendations
|
Oct 23, 2019 |
|
VIDCAST 💪🏼How to Get Fit in the Office 💻📲
|
Oct 18, 2019 |
|
La DIETA BASADA EN 🥑PLANTAS🍌LO MEJOR PARA TU 🧡SALUD INTESTINAL 🍉🍌🍏🍇🍓
|
Oct 17, 2019 |
|
THE BEST GUT 🍌🥑SCIENCE & SENSE: 🧡PLANT-BASED DIETS For HEALTHY GUT MICROBIOME & YOUR HEALTH 💜🙌🏼
|
Oct 11, 2019 |
|
🙌🏼 #Fit90X Happy Life Coaching + Holistic & Intuitive Natural Yogylates 🧘🏼♀️🧘🏼♂️
|
Oct 09, 2019 |
|
🙌🏼 Coaching #Fit90X de Vida Fit + Saludable y Feliz + YogYlates Natural Holístico e Intuitivo 🧘🏼♀️🧘🏼♂️
|
Oct 09, 2019 |
|
💜Cómo Relajarte 🧘🏼♀️YA Con Técnica Gratis 🕉
|
Oct 04, 2019 |
|
🧘🏼♀️How to RELAX 💖in the 🕉MOMENT NOW 💕
|
Oct 04, 2019 |
|
🧘🏼♀️Práctica de Ejercicios YogYlates💪🏼💜
|
Oct 01, 2019 |
|
🧘🏼♀️Sharing Some of my Natural Yogylates Practice 💖💜
|
Oct 01, 2019 |
|
🙌🏼 EJERCICIOS FUNCIONALES - Recomendaciones CLÍNICA MAYO 🤩
|
Sep 28, 2019 |
|
🙌🏼 FUNCTIONAL FITNESS - MAYO CLINIC Recommendations & More!
|
Sep 28, 2019 |
|
💪🏼3 THINGS TO BE GRATEFUL FOR YOUR HEALTH 🤩
|
Sep 23, 2019 |
|
🙌🏼 3 BASES DE TU ÉXITO SALUDABLE y EN GRATITUD 🎉
|
Sep 23, 2019 |
|
🙌🏼18 BUENAS RAZONES PARA HACER SENTADILLAS: 🏋️♂️💪🏼PARA TU ALEGRÍA Y TU SALUD🎉
|
Sep 19, 2019 |
|
🙌🏼18 GOOD REASONS TO DO SQUATS🏋️♂️🏋️♀️ FOR YOUR HEALTH & JOY!🎉
|
Sep 19, 2019 |
|
🙌🏼DISCIPLINA en 3 PASOS 🦅que TÚ PUEDES Seguir A Tu Manera 💜
|
Sep 05, 2019 |
|
💜DISCIPLINE & 3 Steps to Move Forward🦅
|
Sep 05, 2019 |
|
💜¿Quieres ELEVAR TU ENERGÍA? 🙌🏼 EL MILAGRO DEL HO' OPONOPONO 🤗
|
Sep 04, 2019 |
|
💜🥰Want to Elevate Your ENERGY? 🙌🏼HO' OPONOPONO QUICK MIRACLE
|
Sep 04, 2019 |
|
Fit Life Coaching EXPRESS: SECRETOS para Tus Abdominales (Yogylates Natural)
|
Sep 03, 2019 |
|
💙⭐️Fit LIFE Coaching Express SECRETS for Your BEST ABS (Natural Yogylates)
|
Sep 03, 2019 |
|
COACHING EXPRESS 🙌🏼 De @WayneDyer Cómo Sentirte BIEN en el Aquí y AHORA 💜
|
Sep 03, 2019 |
|
COACHING EXPRESS⭐️@WayneDyer QUICK HELPFUL TIPS TO FEEL GOOD NOW (new format)💙
|
Sep 03, 2019 |
|
✅ MOTIVACIÓN Para Tu Mejor Semana FIT + 💜Saludable + Libre y Feliz 🙌🏼
|
Sep 02, 2019 |
|
✅Feel GREAT & Make This Your Best Week Ever🎉
|
Sep 02, 2019 |
|
🎉HONESTIDAD = EXCELENCIA ⭐️⭐️⭐️⭐️⭐️🤩
|
Aug 28, 2019 |
|
🎉HONESTY = EXCELLENCE ⭐️⭐️⭐️⭐️⭐️
|
Aug 28, 2019 |
|
✅ 3 EJERCICIOS FÁCILES De RELAX + Mindfulness Y BIENESTAR 💚
|
Aug 28, 2019 |
|
💚 3 PROVEN RELAXING WAYS TO FEEL BETTER NOW ✅
|
Aug 28, 2019 |
|
🎉Tu HISTORIA es TODO @MarieForleo 💜
|
Aug 26, 2019 |
|
🎉Your STORY is EVERYTHING By @MarieForleo 💜
|
Aug 26, 2019 |
|
✅ 3 TIPS y SECRETOS Para Estar en Tu PODER 💪🏼 y Ser INDETENIBLE 🛫
|
Aug 26, 2019 |
|
✅3 Almost SECRET 💖TIPS that work to Feel EMPOWERED ALL DAY 💪🏼
|
Aug 26, 2019 |
|
💖🥰¿TU MICROBIOMA 🍉🍌🍇🥑🍍 Y SALUD? RESULTADOS DE GRAN ESTUDIO
|
Aug 21, 2019 |
|
🍍🍉🍌🍇HEALTHY GUT = 💜🥰💖HEALTHY YOU! (Results of MICROBIOME STUDY)
|
Aug 14, 2019 |
|
✅💜18 MENSAJES DE MOTIVACIÓN PARA EL ÉXITO ✨🙌🏼
|
Aug 10, 2019 |
|
✅💜18 MESSAGES OF 🙌🏼MOTIVATION FOR YOUR SUCCESS 🤩
|
Aug 10, 2019 |
|
Para Sentirte BIEN: ✅Haz Toda La Diferencia
|
Aug 10, 2019 |
|
✅INSIGHTS TO FEEL 🥗🥑GOOD NOW 🤩
|
Aug 10, 2019 |
|
🥑🍠COME Y BEBE HACIA TU MEJOR 🥗 SALUD TOTAL- Comienza en tu MICROBIOTA 🍉🍌
|
Aug 10, 2019 |
|
🤩EAT & DRINK 🍌🍉FOR A HEALTHY GUT 🥑🍠
|
Aug 09, 2019 |
|
🎉Si Quieres ALEGRÍA 🤩 No Hagas Esto Nunca 💜✅
|
Aug 08, 2019 |
|
🎉You Want JOY? ✨💜Here is What You Have to Avoid No Matter What 🤩
|
Aug 08, 2019 |
|
REVELA TUS ABS 🙌🏼De lo Superficial 💪🏼a lo Profundo 💜
|
Aug 02, 2019 |
|
REVEAL YOUR ABS 🙌🏼From the Superficial 💪🏼to the Profound💜
|
Aug 02, 2019 |
|
💜 Éxito Verdadero = RESILIENCIA CON ALEGRÍA🙌🏼
|
Jul 19, 2019 |
|
🙌🏼 Real SUCCESS = RESILIENCE & JOY 💜
|
Jul 19, 2019 |
|
¿AMAS A TU PERRO? 🐶💜 ¿AMAS A TU GATO? 🐱💜
|
Jul 08, 2019 |
|
🙌🏼Meatless Monday SMART COMMON SENSE 💜🐶🐷🐱
|
Jul 08, 2019 |
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💪🏼 Cero Excusas 💜🎥 Esta noche... Cómo Tener Una Vida Saludable 🙌🏼
|
Jul 04, 2019 |
|
💪🏼No Excuses 💜🎥TONIGHT & Action Attitude 🙌🏼
|
Jul 04, 2019 |
|
💪🏼 Cómo Tener Excelente Salud Ósea como Vegano y Omnívoro
|
Jul 03, 2019 |
|
💪🏼 Protect Your Bone Health as a VEGAN... Calcium 🥬+ Protein 🥜Vitamin D & Exercise
|
Jul 03, 2019 |
|
2 RAZONES por las cuales NO ESTÁS FIT 🙃 Fit Life 💪🏼Coaching para la Semana 🙌🏼💜
|
Jul 02, 2019 |
|
YOU KNOW WHY YOU ARE NOT FIT?🙃 2 REASONS... 🙌🏼 Awesome FIT LIFE COACHING Week 💜
|
Jul 02, 2019 |
|
🙌🏼💜 Feliz FIN DE SEMANA FIT ✅3 TIPS 🎉🌹
|
Jun 29, 2019 |
|
🙌🏼💜Happy FIT WEEKEND 3 TIPS 🎉🌹
|
Jun 29, 2019 |
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🙌🏼💜Cómo Estar SALUDABLE Y FELIZ: 3 TIPS para un CAMBIO EFICIENTE y EFECTIVO
|
Jun 27, 2019 |
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🙌🏼💜 How to HACK & HAVE A HEALTHY & HAPPY LIFE! 💪🏼3 VITAL & EFFECTIVE TIPS ❤️
|
Jun 24, 2019 |
|
🥑Nutrición Vegana Práctica🍌🍉 3 TIPS 🥑
|
Jun 22, 2019 |
|
🥑Practical Vegan🥑 Nutrition 3 TIPS 🍉🍌
|
Jun 22, 2019 |
|
🙌🏼 Cómo Sentirse BIEN- 💙FIT Life Coaching 💪🏼3 TIPS
|
Jun 20, 2019 |
|
🙌🏼How to FEEL GOOD - 💙FIT Life Coaching 💪🏼3 TIPS
|
Jun 20, 2019 |
|
💪🏼Por Qué la PROTEÍNA VEGETAL 🥜🌰es La MEJOR para Tu SALUD 🥑
|
Jun 18, 2019 |
|
💪🏼Why Plant PROTEIN 🥜🌰is The BEST for Your HEALTH🥑
|
Jun 18, 2019 |
|
🙌🏼Cómo Tener ENTUSIASMO y ALTA ENERGÍA Física + Mental + Emocional y Espíritu 💪🏼💜
|
Jun 05, 2019 |
|
🙌🏼 How to Have HIGH ENERGY & ENTHUSIASM FITNESS: for YOU!
|
Jun 05, 2019 |
|
💪🏼 Empieza EXCELENTE y FIT ✅ Semana Espectacular FIT🙌🏼💜
|
Jun 04, 2019 |
|
💪🏼Start RIGHT ✅Awesome FIT Week 🙌🏼💜
|
Jun 04, 2019 |
|
🙌🏼Cómo SENTIRTE BIEN AHORA: 5 Tips y Ejercicios🧘🏼♀️🧘🏼♂️
|
Jun 01, 2019 |
|
🙌🏼FEEL GOOD NOW: 5 Tips & Exercises 🧘🏼♀️🧘🏼♂️
|
Jun 01, 2019 |
|
🧘🏼♀️🧘🏼♂️RELÁJATE y Tómate un Break! 🥰
|
Jun 01, 2019 |
|
🧘🏼♂️🧘🏼♀️Let’s RELAX: Take a Healthy BREAK NOW🏖
|
Jun 01, 2019 |
|
💙4 TIPS para Ser INDETENIBLE en Tu VIDA FIT 💪🏼
|
May 29, 2019 |
|
💙4 Motivation TIPS & Training 💪🏼to Move Forward & Be You Unstoppable 🙌🏼
|
May 29, 2019 |
|
¿Empiezas el lunes? 🙌🏼 PREGÚNTAME EN VIVO Mañana
|
May 27, 2019 |
|
Like to Start on MONDAY? 🙌🏼GET READY & ASK ME TOMORROW!
|
May 27, 2019 |
|
🙌🏼CÓMO TENER ALTA ENERGÍA 24/7💜🧡
|
May 25, 2019 |
|
🙌🏼How to Have HIGH ENERGY 24/7💙
|
May 25, 2019 |
|
💕¿Quieres Algo de 💪🏼😁Coaching? #Fit90X 3 Preguntas
|
May 21, 2019 |
|
💕Want Some Fit😁💪🏼 Life Coaching Express? #Fit90X 3 Questions
|
May 21, 2019 |
|
MEDITA YA en 3 Minutos: Simple Fórmula para Sentirte Bien y Tener Perfecta SALUD
|
May 19, 2019 |
|
Get HEALTHY NOW: 🧘🏼♀️🧘🏼♂️Simple 3 Minute Meditation
|
May 19, 2019 |
|
⚡️Entrenamiento Tabata Fit90X Contigo para Todo Tu Cuerpo💪🏼
|
May 18, 2019 |
|
⚡️Fit90X Tabata Training for your Whole Body 💪🏼
|
May 18, 2019 |
|
🙌🏼¿Frustrado/a o Perfeccionista? 💜 3 Tips
|
May 16, 2019 |
|
🙌🏼Is it Healthy to Get Frustrated when You Want Fit Success?💜
|
May 16, 2019 |
|
LIVE VIDCAST Questions & Fit90X Answers
|
May 15, 2019 |
|
VIDCAST EN VIVO Español Preguntas y Respuestas
|
May 14, 2019 |
|
CUÍDATE Para Madres y Cuidadores
|
May 13, 2019 |
|
SELF CARE TIPS For Moms & Caretakers
|
May 13, 2019 |
|
El Café ☕️Es BUENO p tu Cerebro 🧠 Previene Alzheimer’s y Parkinson’s
|
May 10, 2019 |
|
COFFEE ☕️ GOOD for YOUR BRAIN 🧠
|
May 04, 2019 |
|
💪🏼El Argumento Irrefutable para ser 🥑Más VEGANOS 🙌🏼
|
May 04, 2019 |
|
💪🏼Simple, Bullet-Proof Case for VEGANISM 🥑Why YOU CAN (at least) FLIRT 😉 with VEGAN
|
May 02, 2019 |
|
🙌🏼Ponte FIT YA: ✅Movimientos para la Firmeza 💪🏼y Movilidad de Todo tu Cuerpo Cuando Quiera💕s
|
Apr 27, 2019 |
|
🙌🏼Work your BODY ✅NOW: Get Firm💪🏼 & Functional Anywhere! 💕
|
Apr 27, 2019 |
|
Cómo los demás influyen en tu Peso y Actitud 🤗¿Amistades Peligrosas o Saludables y Exitosas? 🥰
|
Apr 26, 2019 |
|
Who Are Your Friends? 🙌🏼BE with the RIGHT PEOPLE for HAPPINESS & SUCCESS! 🥰
|
Apr 24, 2019 |
|
💜Hay que DORMIR para tener SALUD -10 Mitos 🙌🏼
|
Apr 22, 2019 |
|
We Gotta SLEEP: Myths & Realities about SLEEP 😴
|
Apr 22, 2019 |
|
💪🏼 Entrenamiento 🏋️♀️ Pesas 🏋️♂️ (ACE)
|
Apr 21, 2019 |
|
💪🏼Weight Training 🏋️♀️🏋️♂️ for Women (ACE)
|
Apr 20, 2019 |
|
🏄🏼♂️🏄🏼♀️En El Piso Mini Rutina 🧘🏼♂️🧘🏼♀️YogYlates Primitivo
|
Apr 20, 2019 |
|
🏄🏼♀️🏄🏼♂️On The Floor: Primal Yogylates 🧘🏼♀️🧘🏼♂️
|
Apr 20, 2019 |
|
😁💚 3 TIPS Prácticos p Estar FIT FELIZ🕉💕
|
Apr 16, 2019 |
|
😁💚3 Practical Tips To Be Fit & Happy🕉💕
|
Apr 16, 2019 |
|
🙌🏼3 Tips y 4 Respiraciones🥰 para Sentirte BIEN AHORA 😁
|
Apr 14, 2019 |
|
✅ 3 TIPS To FEEL GOOD & MORE TO GET 🙌🏼INSPIRED & MOTIVATED NOW 💙
|
Apr 11, 2019 |
|
4 MOVIMIENTOS 💪🏼EFECTIVOS p Estar FIT Móvil y con la Pelota 🏀
|
Apr 11, 2019 |
|
4 EFFECTIVE 💪🏼FIT MOVES To Do Anywhere & More w the BALL 🏀
|
Apr 11, 2019 |
|
🌺Toma AGUA de JAMAICA para Adelgazar y tener SALUD 💪🏼 BENEFICIOS ASOMBROSOS 💕
|
Apr 09, 2019 |
|
🌺HIBISCUS TEAa LOSE WEIGHT + IS SO YUMMY NUTRITION 💪🏼AWESOME BENEFITS
|
Apr 09, 2019 |
|
🧡💜Para Ser FELIZ Hazlo con SIGNIFICADO
|
Apr 07, 2019 |
|
🙌🏼Be HAPPY😁 Do What Gives You 💚MEANING 💜
|
Apr 05, 2019 |
|
🙌🏼ÁNIMO + 🧘🏼♀️🧘🏼♂️Yoga e Inspiración
|
Apr 03, 2019 |
|
🙌🏼 CHEERS + Best 🧘🏼♀️🧘🏼♂️Yoga Poses To Jump Back!
|
Apr 03, 2019 |
|
RELAX + SALUD y ÉXITO: AfOrmaciones y Zona Libre de Metas
|
Mar 25, 2019 |
|
Sharing AFFORMATIONS: Relax in Goal-Free Zones (The Secret Code of SUCCESS by Noah St. John)
|
Mar 24, 2019 |
|
✅Español 3 tips para tener FIT MOTIVACIÓN 🙌🏼
|
Mar 22, 2019 |
|
✅3 TIPS TO ENERGIZE YOU TO BE FIT🙌🏼
|
Mar 22, 2019 |
|
💜Sin Filtro REFLEXIONES 🚴🏻♀️después de BICI
|
Mar 21, 2019 |
|
💜Unfiltered: BIKE RIDE 🚴🏻♀️INSIGHTS
|
Mar 21, 2019 |
|
Español ✅ 3 TIPS HEALTHY BREAK💪🏼💜
|
Mar 20, 2019 |
|
💪🏼English/Spanish/Spanglish: VIDCAST YOUTUBE LIVE 💕
|
Mar 20, 2019 |
|
✅3 TIPS for A Great FIT HEALTHY BREAK 🙌🏼
|
Mar 19, 2019 |
|
💜Sin Filtro 🙌🏼Cómo Ser RESILIENTE Pase Lo Que Pase💪🏼
|
Mar 19, 2019 |
|
💜Unfiltered: HOW TO BE RESILIENT 💪🏼Happy to be Back
|
Mar 18, 2019 |
|
🙌🏼5 Etapas del Cambio 💪🏼
|
Mar 10, 2019 |
|
💪🏼The 5 Steps of CHANGE To Be FIT 💪🏼
|
Mar 10, 2019 |
|
🐒YogYlates Primitivo💪🏼 Abdominales o Flojos y 💜Ser Vegano x Amabilidad🐷 y Amor 💖
|
Mar 07, 2019 |
|
🐒Primal Yogylates 💜Abs for Lazy & Let’s Be KIND🐷
|
Mar 07, 2019 |
|
💪🏼Nueva Postura + Come Crudo y FOCO en lo Q Quieres 🙌🏼
|
Mar 07, 2019 |
|
💪🏼New Posture @ Work + Raw Vegan & FOCUS on the Positive 🙌🏼
|
Mar 07, 2019 |
|
‼️Deja lácteos y CONÉCTATE con TU BIENESTAR🙌🏼
|
Feb 27, 2019 |
|
‼️CUT OUT DAIRY & BRING ON YOUR BEST🙌🏼
|
Feb 27, 2019 |
|
💪🏼Ejercicio + Nutriciòn y Actitud 💖
|
Feb 27, 2019 |
|
💪🏼Exercise + Nutrition & Love YOU 💖
|
Feb 27, 2019 |
|
‼️Haz La Diferencia para Sentirte BIEN🙌🏼GRACIAS por AYUDAR💜 A LA CAUSA AHORA
|
Feb 26, 2019 |
|
‼️Make The Difference To Feel GOOD! THANK YOU 4 Helping Feed VenezuelaAidLive + TIPS + 💔
|
Feb 23, 2019 |
|
💪🏼FIT90X: 🧡💕4 MOVIMIENTOS para Estar FIT de Por Vida
|
Feb 20, 2019 |
|
💪🏼FIT90X 🧡💙4 MOVES TO STAY FIT FOREVER
|
Feb 20, 2019 |
|
Límites Saludables + Leche de Almendras y Café ☕️
|
Feb 20, 2019 |
|
Coffee + Almond Milk & Healthy Boundaries
|
Feb 16, 2019 |
|
💙8-11 TIPS MOTIVACIÓN p Estar FIT Ahora y Siempre🙌🏼
|
Feb 11, 2019 |
|
💙8-11 FIT MOTIVATION Tips to Have High Motivation NOW 🙌🏼
|
Feb 11, 2019 |
|
😎Prevent Migraines & More 🙌🏼
|
Feb 08, 2019 |
|
😂Migraine Origin? ❤️Fit90X Integrating Movement & 🙌🏼 On Motivation
|
Feb 08, 2019 |
|
💙TIPS EN VIVO (Vidcast YouTube) para Cumplir tus Propósitos de Año Nuevo 💙
|
Feb 06, 2019 |
|
💙YOUTUBE LIVE Vidcast- FIT TIPS for your NEW YEAR’S RESOLUTIONS 💙
|
Feb 06, 2019 |
|
🙌🏼 3 TIPS SEMANA ESPECTACULAR 💕
|
Feb 04, 2019 |
|
🙌🏼 3 TIPS For An AWESOME WEEK 💖
|
Feb 04, 2019 |
|
🔴EN VIVO 🙌🏼MUÉVETE a lo NATURAL🏃🏼♀️🏃🏼♂️: Entrevista a Ona Tarazz (Óscar Pérez) Creador de PRIMAL KINETICS 🐒
|
Feb 04, 2019 |
|
🔴GET MOVING 🙌🏼LIVE Vidcast 💪🏼🐒INTERVIEW with Primal Kinetics ONA TARAZZ (Oscar Pérez)
|
Feb 03, 2019 |
|
MUÉVETE BIEN 💪🏼Entrevista a Traumátologo Dr Mario Durán
|
Feb 01, 2019 |
|
🍄LOS HONGOS SON LA RESPUESTA 🍄
|
Jan 31, 2019 |
|
💜Entrevista🙌🏼 Entrenando PK - LIVE Instagram 🧘🏼♀️ MOVIMIENTO 💪🏼🎥VIDCAST PRIMAL KINETICS ✅
|
Jan 31, 2019 |
|
🍄MUSHROOMS 🍄 Are the ANSWER 💖
|
Jan 30, 2019 |
|
♥️MOVIMIENTO 😅NATURAL 🐒🏃🏼♀️🐵🏃🏼♂️💕
|
Jan 29, 2019 |
|
♥️💪🏼NATURAL 😅MOVEMENT 🏃🏼♀️🐒🏃🏼♂️🐵💕
|
Jan 29, 2019 |
|
💜ALEGRÍA ÁNIMO y SALUD 🥰🙌🏼 La Canelilla y Más
|
Jan 24, 2019 |
|
FREE 💜💫GET FIT & LOVE INSPIRED ❤️ FitDish & Tips
|
Jan 23, 2019 |
|
✅ FitCar🚘 + FitDish🍽 ABDOMEN + Salud 💕Gastrointestinal +Leche 🥥 Coco
|
Jan 18, 2019 |
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🍽FitDish ✅Great ABS & Healthy GUT 💖while Doing Dishes
|
Jan 18, 2019 |
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💪🏼Quieres Cuerpo Nuevo FIT? Haz la Diferencia ✅
|
Jan 16, 2019 |
|
💪🏼Want a NEW FIT BODY? Train Different! ✅
|
Jan 16, 2019 |
|
Manejando FIT CAR 🚙 PODCAST y TIPS EJERCICIO 💪🏼
|
Jan 15, 2019 |
|
Mentally Fit 💪🏼Car 🚙 Podcast 💕AFFORMATIONS & Making the Best Use of my Time
|
Jan 12, 2019 |
|
✴️ Quema Grasa y Beneficios TABATA 💪🏼
|
Jan 11, 2019 |
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✴️ Burn Fat TABATA Benefits 💪🏼
|
Jan 11, 2019 |
|
❤️Sintiéndome y Compartiendo Gratitud y Amor 💕 Al Máximo
|
Jan 10, 2019 |
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❤️Overwhelmed with Gratitude & Love 💖
|
Jan 10, 2019 |
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🌱Arepas Proteínas Veganas Cocinando y Lavando Platos
|
Jan 08, 2019 |
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🌱Vegan Protein Arepas & Free Flow FIT Motivation in the Kitchen
|
Jan 08, 2019 |
|
🕉Haz Ejercicios Conmigo 💟Antes de Dormir 😴 🛏 y Aprendamos
|
Jan 05, 2019 |
|
🕉Exercise & Learn 💟with Me Before Bed 🛌 😴
|
Jan 05, 2019 |
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9 COSAS❤️ Q Puedes 💪🏼Hacer p 1 FIT, Exitoso y Feliz 2019 💪🏼
|
Jan 02, 2019 |
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❤️Wanna 💪🏼FEEL GOOD? 🙌🏼 19 THINGS To DO in 2019
|
Jan 02, 2019 |
|
💖El Color del Año 🥰es un Gran 🤗 ABRAZO
|
Jan 02, 2019 |
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The 🥰Vibrant Loving 💖Color of 2019 is a BIG HUG 🤗
|
Jan 02, 2019 |
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🥂FELIZ AÑO NUEVO: Diciéndole Adiós al viejo
|
Jan 01, 2019 |
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🥂HAPPY NEW YEAR Excited & Emotional
|
Jan 01, 2019 |
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🍇12 Hábitos FIT para el AÑO NUEVO 🎉
|
Dec 31, 2018 |
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🍇12 Great FIT Habits for the NEW YEAR🎉
|
Dec 31, 2018 |
|
✨🤩Reflexiones sobre el Cambio y el SUEÑO 🙌🏼
|
Dec 30, 2018 |
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🤩Reflections on Change & Sleep for A ✨Clean Slate to Be FIT, Healthy, Happy & Free! 🙌🏼
|
Dec 29, 2018 |
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¿Dormida😴 o Borracha🥂? Jajaja y 9 Cosas Tu Cerebro Al Dormir
|
Dec 28, 2018 |
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😴Didn’t sleep 2 nights in a row🥂 DRUNK = NO SLEEP 9 Awesome Things Your Brain Does When You Sleep.
|
Dec 28, 2018 |
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💝¿Solo en Navidad? 🎄Escucha esto y te Sentirás🥰 BIEN 🙌🏼
|
Dec 24, 2018 |
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Feeling down? 🥰You Won’t Feel Lonely Christmas 🎄After You Listen to This!
|
Dec 23, 2018 |
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💝Hallacas 🎄Veganas🌮😋 y Comentarios para Sentirte 🎉Bien 💪🏼
|
Dec 23, 2018 |
|
🎁Vegan 💝Hallacas 🌮😋Part II Plus Many of my Comments & Insights about the Holidays 🎄🎁
|
Dec 23, 2018 |
|
🎁🎄Hallacas Veganas🌽 Parte I🥭
|
Dec 20, 2018 |
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🎁🌽Vegan Hallacas 🎄Part I 🥭
|
Dec 20, 2018 |
|
✅Adelgaza Siendo Vegano 🍇Hasta en las Fiestas🎉
|
Dec 19, 2018 |
|
✅Lose Weight by Being Vegan 🍇Even in the Holiday Celebrations🎉
|
Dec 19, 2018 |
|
🙌🏼Para Tener Motivación FIT: 💙Practica GRATITUD 🙏🏼
|
Dec 19, 2018 |
|
🙌🏼To Be Motivated: 💙Practice GRATITUDE 🙏🏼
|
Dec 19, 2018 |
|
💕Excelente Semana FIT: Hónrate, Quiérete y Entrénate 💪🏼
|
Dec 17, 2018 |
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💕Awesome Week Fit Tips to Honor, Love & Train Yourself 💪🏼
|
Dec 17, 2018 |
|
🙌🏼Cómo Sentirte 🥳BIEN💪🏼 en 5 Minutos o Menos 💫
|
Dec 15, 2018 |
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🌻🙌🏼How To Feel 🥳GOOD 💪🏼in 5 Minutes Or Less
|
Dec 14, 2018 |
|
VIDCAST #3 💙FUN-ctional Training with a Chair & A Stool 💪🏼
|
Dec 14, 2018 |
|
4 Tips 🥥🍫Celebra Tu SALUD VEGANA en 🎄 Navidad: Adelgaza y Siéntete 😊 BIEN
|
Dec 13, 2018 |
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4 TIPS 🎁Celebrate 🍫Vegan Christmas 🎄 🥥Lose Weight & 🍑Feel Good as a VEGAN
|
Dec 13, 2018 |
|
💪🏼Razones para Hacer EJERCICIO 🏋️♀️
|
Dec 12, 2018 |
|
🏋️♀️EXERCISE: 💪🏼Reasons To Make the Time
|
Dec 12, 2018 |
|
🥑Lunes Sin Carne: 🍉Beneficios e Ideas💡
|
Dec 10, 2018 |
|
🥑Meatless Monday; 🍉Benefits & Ideas💡
|
Dec 10, 2018 |
|
¿Espiritual o FIT? 💝SÉ Más CONSCIENTE FIT y FELIZ 🙌🏼
|
Dec 09, 2018 |
|
Spiritual or FIT? 💝Be CONSCIOUS to Be FIT Healthy & full of JOY🙌🏼
|
Dec 09, 2018 |
|
🙌🏼🎉Cómo Volverte INDETENIBLE y FIT Cambiando Tu Fisiología💪🏼
|
Dec 07, 2018 |
|
🎉BE FIT & UNSTOPPABLE by Changing Your Physiology💪🏼
|
Dec 07, 2018 |
|
💕🦋Los Cuatro Acuerdos Aplicados al FITNESS 💪🏼
|
Dec 06, 2018 |
|
🦋💕The Four Agreements for FITNESS! 💪🏼
|
Dec 06, 2018 |
|
🥰Cómo Controlar Antojos 🍭🧁🍟 y Comer 🍫 Chocolate (3 TIPS)
|
Dec 05, 2018 |
|
🥰How To Control Cravings🍭🍟🍦 & Eat More Chocolate 🍫 (3 Tips)
|
Dec 05, 2018 |
|
🙌🏼Ten el Coraje de Decir NO para Estar FIT💪🏼
|
Dec 05, 2018 |
|
🙌🏼Have the COURAGE To Say NO To Be FIT 💪🏼
|
Dec 05, 2018 |
|
💪🏼Ejercicio para el CEREBRO 🧠 La Mejor Combinación FITNESS
|
Dec 04, 2018 |
|
💪🏼The BEST EXERCISE Combination For Your BRAIN 🧠
|
Dec 04, 2018 |
|
❤️3 TIPS p Empujarte💪🏼 a Estar FIT
|
Dec 03, 2018 |
|
❤️3 TIPS to PUSH 💪🏼YOURSELF FIT
|
Dec 03, 2018 |
|
10 Razones Para Ser VEGANO en 2019 Comenzando Hoy
|
Nov 30, 2018 |
|
Top 10 Reasons To Go VEGAN in 2019 Starting NOW
|
Nov 30, 2018 |
|
🕉FOCO y SUELTA para Estar FIT💪🏼
|
Nov 27, 2018 |
|
🕉FOCUS to FLOW in Fitness & LIFE💜
|
Nov 27, 2018 |
|
🙌🏼9 COSAS EN GRATITUD y Feliz Thanksgivi💖ng Vegano!
|
Nov 22, 2018 |
|
🙌🏼9 Things to Be 💖GRATEFUL: Happy Vegan Thanksgiving 🙌🏼
|
Nov 22, 2018 |
|
🕉Encuentra Tu Flexibilidad 🧘🏼♂️🧘🏼♀️
|
Nov 22, 2018 |
|
🕉Find the JOY of Your Flexibility 🧘🏼♂️🧘🏼♀️
|
Nov 22, 2018 |
|
🙌🏼3 REGLAS FITNESS p el ÉXITO💖
|
Nov 20, 2018 |
|
🙌🏼3 FITNESS RULES that WORK! 💖
|
Nov 20, 2018 |
|
❤️3 TIPS SEMANA FIT y LUNES Vegano de Motivación 🙌🏼
|
Nov 19, 2018 |
|
❤️3 TIPS FIT WEEK Meatless Motivation Monday🙌🏼
|
Nov 19, 2018 |
|
💜4 TIPS p Estar FIT💪🏼 de Viernes a Lunes
|
Nov 16, 2018 |
|
💜4 TIPS REAL FITNESS PLAN 💪🏼Friday-Monday for a FIT WEEK!🙌🏼
|
Nov 16, 2018 |
|
🍉9 BENEFICIOS 🍉PATILLA y Bueno para el Sexo?
|
Nov 16, 2018 |
|
🍉WATERMELON 🍉 9 BENEFITS & Sex?
|
Nov 16, 2018 |
|
🔥Haz lo q Amas p estar FELIZ💖
|
Nov 15, 2018 |
|
Do What You LOVE💗 from the ♥️ HEART
|
Nov 15, 2018 |
|
🙌🏼5 Formas p Gente Mentalmente Fuerte de Manejar el Rechazo
|
Nov 10, 2018 |
|
STAY MOTIVATED 🙌🏼 5 Things Mentally Strong People Deal w Rejection in Life
|
Nov 10, 2018 |
|
🔥TIPS para EMPODERARTE FIT Ejercicio + Nutrición y Actitud 🙌🏼
|
Nov 08, 2018 |
|
🔥EMPOWER YOU FIT: Positive Attitude w Afformations + Practical Nutrition + FIT CLEAN Moves
|
Nov 08, 2018 |
|
¡🚀3 TIPS de FIT CLEAN p Divertirte Limpiando y Algo de CONSTANCIA🛫
|
Nov 08, 2018 |
|
🚀FIT CLEAN + CONSISTENCY 🛫
|
Nov 08, 2018 |
|
🔥VIDCAST KETTLEBELLS & TIPS💪🏼
|
Nov 01, 2018 |
|
🔥Español VIDCAST💪🏼 Pesas Rusas
|
Nov 01, 2018 |
|
🙌🏼💖FAST FITNESS To Feel GOOD 😎🤩in the NOW
|
Nov 01, 2018 |
|
🙌🏼⭐️4 EJERCICIOS FITNESS p SENTIRTE BIEN YA🤩😎
|
Nov 01, 2018 |
|
🎃👻Haz Algo Hoy Que te Asuste 👻
|
Nov 01, 2018 |
|
🎃Do Something that Scares You👻
|
Nov 01, 2018 |
|
3-5 RAZONES 💖p Ser VEGANO🍇
|
Oct 30, 2018 |
|
🙌🏼ABDOMINALES Progresivos para 💪🏼FLOJOS
|
Oct 30, 2018 |
|
🙌🏼ABS & CORE for the 💪🏼LAZY
|
Oct 30, 2018 |
|
3 TOP 💖REASONS To Be VEGAN🍇
|
Oct 30, 2018 |
|
¡3 EXCUSAS, 3 SOLUCIONES!
|
Oct 29, 2018 |
|
3 EXCUSES & REAL SOLUTIONS In Exercise + Nutrition & Attitude
|
Oct 29, 2018 |
|
🙌🏼4 SÚPER TIPS p Estar FIT ESTA SEMANA
|
Oct 29, 2018 |
|
🙌🏼4 TIPS TO BE FIT THIS WEEK!!
|
Oct 29, 2018 |
|
🌹Amor FIT 💖 a Ti Mismo y Autoestima Saludable
|
Oct 28, 2018 |
|
🌹Healthy Self-Love & More FIT Motivation 💖
|
Oct 28, 2018 |
|
🥑Nutrición + 💪🏼Ejercicio y 😄Actitud: 3 TIPS p Sentirte BIEN No importa nada
|
Oct 26, 2018 |
|
🥑Nutrition + 💪🏼Exercise & 😄Attitude: 3 QUICK TIPS to Feel GOOD
|
Oct 26, 2018 |
|
¡Retar el Statu Quo 🔥te da VIDA!
|
Oct 24, 2018 |
|
🔥Come ALIVE = Challenge the Statu Quo
|
Oct 24, 2018 |
|
3 Ideas 🥑Veganas para la Cena
|
Oct 23, 2018 |
|
3 Vegan 🥑Dinner Ideas & More!
|
Oct 23, 2018 |
|
☕️20+ Beneficios Científicos del Café ☕️
|
Oct 19, 2018 |
|
☕️20+ Scientific BENEFITS of COFFEE☕️
|
Oct 19, 2018 |
|
🙌🏼3 TIPS P RELAX y CURAR 💖 Actitud + Ejercicio y Nutrición💪🏼
|
Oct 17, 2018 |
|
🙌🏼3 REAL TIPS to RELAX & HEAL💖Attitude + Exercise & Nutrition
|
Oct 17, 2018 |
|
🙌🏼Motívate TÚ p Estar FIT💪🏼
|
Oct 17, 2018 |
|
🙌🏼MOTIVATE Yourself FIT!💪🏼
|
Oct 17, 2018 |
|
✅ 3 TIPS ENERGÍA 🥊
|
Oct 16, 2018 |
|
✅3 TIPS for Your ENERGY 🥊
|
Oct 16, 2018 |
|
🎉ENTUSIASMO 💖Inspiración: Ten SUFICIENTE AMOR...💕
|
Oct 11, 2018 |
|
🎉ENTHUSIASM😘Fit Motivation: HAVE ENOUGH of This💖
|
Oct 11, 2018 |
|
Día💖 SALUD MENTAL:🤩5+ TIPS! 💕
|
Oct 11, 2018 |
|
💖Be MIND HEALTHY! 🤩5+ TIPS for your Best Mental Health💖
|
Oct 11, 2018 |
|
💕Mental Health Day Insights on Practicing JOY🙌🏼
|
Oct 11, 2018 |
|
💪🏼3 TIPS 💕p Tener Tu Propio GYM En Casa💪🏼
|
Oct 09, 2018 |
|
💪🏼3 TIPS💕 To Have Your Own Home GYM💪🏼
|
Oct 09, 2018 |
|
🙌🏼Actitud Positiva Vegana + Smoothies + Ejercicio
|
Oct 07, 2018 |
|
🎉Positive ATTITUDE + Smoothie & Shake your BODY!💕
|
Oct 06, 2018 |
|
🙌🏼ALEGRÍA 😁y 3 TIPS p Estar FIT, 💜Saludable, Libre y Feliz!
|
Oct 05, 2018 |
|
🙌🏼EnJOY! 😁3 TIPS to Be FIT, 💜Healthy, Happy & Free!
|
Oct 05, 2018 |
|
La Epigenética y Por Qué Sí Puedes Ser Saludable y Cambiar!
|
Oct 05, 2018 |
|
Epigenetics & Why You Can Be Healthy no matter what
|
Oct 05, 2018 |
|
✅VIDCAST #1 English Video on TV.MonicaFit.com 💕
|
Oct 03, 2018 |
|
✅VIDCAST #1 Español - El Video en TV.MonicaFit.com💕
|
Oct 03, 2018 |
|
🙌🏼3 TIPS p Ser Tu Potencial en FITNESS💪🏼 y en la VIDA
|
Oct 02, 2018 |
|
🙌🏼3 tips to be MOTIVATED 💪🏼for FITNESS & LIFE!
|
Oct 02, 2018 |
|
Vegano Práctico🥑Receta Rápida🔥
|
Oct 01, 2018 |
|
🔥Vegan Practical Nutrition 🥑Quickie Recipe
|
Oct 01, 2018 |
|
💪🏼3 TIPS FIT p Redes Sociales💕
|
Sep 28, 2018 |
|
💪🏼3 Tips 2 be FIT 4 Social Media‼️
|
Sep 28, 2018 |
|
🕉4 SECRETOS 💜p Eliminar DOLOR LUMBAR
|
Sep 27, 2018 |
|
🕉4 SECRETS to Eliminate💜 LOW BACK PAIN
|
Sep 27, 2018 |
|
🕉3 Ejercicios 💪🏼Anti-Estrés🌈
|
Sep 24, 2018 |
|
🙌🏼3 Exercises 2 🕉Release Stress
|
Sep 24, 2018 |
|
‼️💪🏼11 Beneficios Bananas🍌💪🏼
|
Sep 24, 2018 |
|
🍌11 Delish 😋Benefits of Bananas🍌
|
Sep 24, 2018 |
|
💖3 Tips Obvios Q Funcionan💪🏼
|
Sep 24, 2018 |
|
💖3 Obvious Tips that Work! 💪🏼
|
Sep 24, 2018 |
|
💪🏼Hagamos Ejercicio Súper Juntos‼️
|
Sep 19, 2018 |
|
💪🏼Let’s TRAIN Together ‼️
|
Sep 19, 2018 |
|
🎉Mi Cumpleaños 🎁 Cómo Rejuvenecerte
|
Sep 18, 2018 |
|
🎁Getting YOUNGER on B-Day 🎉
|
Sep 18, 2018 |
|
💜3 Ejercicios ABDOMEN Sentad@ 🙌🏼PLANO✅
|
Sep 16, 2018 |
|
💜3 Sitting ABS Exercises& 🙌🏼Effective Moves for Flat Abs
|
Sep 16, 2018 |
|
✅El Fracaso es el ÉXITO💪🏼 En Progreso 💜
|
Sep 15, 2018 |
|
✅Failure is SUCCESS💪🏼 in Progress- Albert Einstein 💜
|
Sep 14, 2018 |
|
💜🙌🏼4x4 repeticiones Estiramientos Básicos de Yoga
|
Sep 13, 2018 |
|
💜🙌🏼4x4 reps Vital Yoga Stretches for a Healthy Back!
|
Sep 13, 2018 |
|
💜3 Tips Ràpidos🙌🏼
|
Sep 12, 2018 |
|
💜3 Quick Tips 💪🏼
|
Sep 12, 2018 |
|
‼️El SECRETO de TU SALUD🥦🍌 está en tus Microbios
|
Sep 11, 2018 |
|
‼️The SECRET of Your HEALTH?✅TRUST 💜& FEED🥦🍌 YOUR GUT‼️
|
Sep 11, 2018 |
|
💝Confesión + Einstein y medita en movimiento
|
Sep 10, 2018 |
|
💝Confession & Moving Meditation
|
Sep 10, 2018 |
|
3 🏋️♂️ Claves🏋️♀️ p HACERLO💪🏼 y el Antidepresivo #1
|
Sep 08, 2018 |
|
3 Keys to 🏋️♂️JUST DO IT 🏋️♀️& #1 Antidepressant 💪🏼
|
Sep 08, 2018 |
|
🤸🏼♂️Ups! 🏄🏽♂️ACCIÓN 🏊🏼♂️Precede MOTIVACIÓN
|
Sep 06, 2018 |
|
🤸🏼♂️Secret🏊🏼♂️🏄🏽♂️TAKE ACTION💕 to be MOTIVATED!
|
Sep 05, 2018 |
|
¡Simplemente Hazlo!🙌🏼💖Motivación Rápida de💖Corazón
|
Sep 05, 2018 |
|
Just Do It! 🙌🏼 Some Quick 💖Motivation from my 💖
|
Sep 05, 2018 |
|
🎉4 4️⃣ SECRETOS Simples p tener GLÚTEOS Firmes 🍑
|
Sep 04, 2018 |
|
🎉4 4️⃣Simple SECRETS to Get Great GLUTES 🍑
|
Sep 04, 2018 |
|
3️⃣3 Tips p Lunes🙌🏼 d Motivación🎉
|
Sep 03, 2018 |
|
3️⃣ 3 Tips 4 🙌🏼Monday 🎉 Motivation
|
Sep 03, 2018 |
|
💓💪🏼La Fórmula FITT del Éxito FIT
|
Aug 31, 2018 |
|
💓The FITT Formula for💪🏼 Fit Success
|
Aug 31, 2018 |
|
💟FIT BALANCE Cuerpo☯️Mente-Emociones y Espíritu
|
Aug 31, 2018 |
|
☯️FIT BALANCE💟 in Mind+Body+🕉Emotions & Spirit
|
Aug 31, 2018 |
|
💕18+ Inspiraciones para el ÉXITO💞
|
Aug 30, 2018 |
|
💕18+ Inspirations For SUCCESS💞
|
Aug 30, 2018 |
|
Ejercita 3 Estrategias😁 p Eliminar 👍🏼la Excusa #1
|
Aug 29, 2018 |
|
Exercise 3 STRATEGIES😁 to Eliminate the👍🏼 #1 Excuse!
|
Aug 29, 2018 |
|
Baja el Estrés💟Mindfulness 🕉y Cómo Meditar En Movimiento
|
Aug 28, 2018 |
|
Lower Stress☯️Mindfulness 🕉& Moving Meditation
|
Aug 28, 2018 |
|
Oración Domingo y ❤️SÉ PODEROS@
|
Aug 27, 2018 |
|
Sunday Prayer & ❤️BE YOUR BEST!
|
Aug 27, 2018 |
|
🦋Ser ❤️VEGANO es 🕉INTELIGENTE y 💜CONSCIENTE
|
Aug 25, 2018 |
|
🦋Being ❤️VEGAN🥑 is the SMART Thing not Keto
|
Aug 25, 2018 |
|
🙌🏼Practica 😁ALEGRÍA💖 y GRATITUD ❤️
|
Aug 24, 2018 |
|
🙌🏼Practice 😁JOY 💖& GRATITUDE ❤️
|
Aug 24, 2018 |
|
¡Baja la Tensión Arterial en 🕉10 minutos!
|
Aug 23, 2018 |
|
RELAX & lower blood pressure🕉 NOW!
|
Aug 23, 2018 |
|
💪🏼5 CLAVES🥊 del 🏋️♂️FITNESS 🏋️♀️
|
Aug 21, 2018 |
|
🏋️♂️5 KEY 🏋️♀️ Components of 🥊FITNESS💪🏼
|
Aug 21, 2018 |
|
🕉¿SÉ Increíblemente 💖EGOÍSTA Fit y Saludable? 🙃
|
Aug 20, 2018 |
|
💖BE Incredibly 🕉Fit & Healthy SELFISH? 🙃
|
Aug 20, 2018 |
|
🙌🏼4 TIPS para q el EJERCICIO Sea Parte de Tu VIDA💓
|
Aug 20, 2018 |
|
🙌🏼4 TIPS to Make EXERCISE💪🏼 A Part of Your LIFE 💓
|
Aug 20, 2018 |
|
💓7+ Ejercicios Anti-Flojera🙌🏼
|
Aug 18, 2018 |
|
💓7 Crazy 🙌🏼Non Lazy 💪🏼Exercises💟 to DO Anytime Anywhere!
|
Aug 18, 2018 |
|
🙌🏼18+RAZONES para Ser 🥑VEGANO y ❤️AMARLO
|
Aug 16, 2018 |
|
🙌🏼18+ Reasons 2 🥑Be VEGAN & ❤️LOVE It!
|
Aug 16, 2018 |
|
8 🍇Inspiraciones y ❤️Autoestima
|
Aug 15, 2018 |
|
🍇9 Inspirations & ❤️Self-Esteem
|
Aug 15, 2018 |
|
4 Good Reasons 2 EXERCISE
|
Aug 15, 2018 |
|
4 Razones en Español- Para Hacer EJERCICIO
|
Aug 15, 2018 |
|
💎6 Beneficios🔬 Científicos del ⛹🏿♀️EJERCICIO 💪🏼
|
Aug 15, 2018 |
|
💎6 Scientific 🔬Reasons to GET ⛹🏿♀️PHYSICAL, Baby!
|
Aug 15, 2018 |
|
✅4 Buenas Razones para Hacer 💪🏼EJERCICIO
|
Aug 13, 2018 |
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✅4 Good Reasons to 💪🏼EXERCISE NOW!
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Aug 13, 2018 |
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🎉ALÉGRATE 🙌🏼SÉ OPTIMISTA😁 y Serás 💪🏼SALUDABLE 🍎💪🏼
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Aug 11, 2018 |
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Episode 81 CHEER UP!! 😁 🙌🏼CHEER 😁UP 🎉2 BE HEALTHY 🍎💪🏼
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Aug 11, 2018 |
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11+1 Beneficios🙌🏼AGUACATE 🥑
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Aug 09, 2018 |
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11+1 Awesome 🙌🏼Benefits of 🥑AVOCADO pisode 79
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Aug 09, 2018 |
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✅ 3 Tips p Estar FIT💪🏼Cuerpo y Mente
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Aug 09, 2018 |
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✅ 3 Tips to Be Fit 💪🏼Mind & Body
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Aug 09, 2018 |
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9 Beneficios 🏋️♂️🏋️♀️SENTADILLAS- 😉No sólo Glúteos
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Aug 07, 2018 |
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9 Benefits of SQUATS🏋️♀️🏋️♂️- not just GLUTES 😉
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Aug 07, 2018 |
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🎉MOTIVACIÓN p VIVIR tus ✈️Sueños
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Aug 06, 2018 |
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Get Motivated🎉 & LIVE your ✈️Dreams!
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Aug 06, 2018 |
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RELAX: 🕉RESPIRA 🧘🏼♀️y relájate 🧘🏼♂️rápidamente
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Aug 05, 2018 |
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RELAX🕉BREATHE🧘🏼♀️The🧘🏼♂️ Quickest Way!
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Aug 05, 2018 |
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💖¡Feliz Viernes! 🎉ENTUSIASMO Vs Excusas
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Aug 03, 2018 |
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💖Happy Friday!🎉ENTHUSIASM Vs Excuses
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Aug 03, 2018 |
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5 💜SECRETOS EN 1 para ABDOMEN Definido
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Aug 01, 2018 |
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5 💜SECRETS to Great Ripped ABS
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Aug 01, 2018 |
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💞11 BENEFICIOS: 🍑MANGOS😋
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Jul 31, 2018 |
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💞11 BENEFITS of 🍑MANGOES 😋
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Jul 31, 2018 |
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🥑Ayuno 🍉Intermitente🥕 Parte I + ENERGÍA
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Jul 30, 2018 |
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🍉Vegan Intermittent🥑 Fasting🥕 Benefits Part I
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Jul 30, 2018 |
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🙌🏼Sé Tu Potencial: 💕Fitness + Crecimiento Personal
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Jul 29, 2018 |
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Hello 💕& BE Your 🎉Potential: Why Fitness & Personal Devel
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Jul 29, 2018 |
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MOTIVATION? 🎉Be Consistent!
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Jul 27, 2018 |
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¿MOTIVACIÓN? 🎉¡Sé Constante!
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Jul 27, 2018 |
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Si Quieres Ser FELIZ😄NO Hagas Esto!
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Jul 25, 2018 |
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Wed FIT ATTITUDE 🙌🏼 Wanna Be Happy? 😄Don’t EVER do this!
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Jul 25, 2018 |
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3 TIPS para Sentirte BIEN😘 Martes 🙌🏼Motivación FIT
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Jul 24, 2018 |
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3 TIPS to FEEL GOOD 😘 Tuesday Motivation 💙⭐️
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Jul 24, 2018 |
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7 Beneficios Agua Limón🍋 Lunes sin carne💖 Lunes Motivación 🙌🏼
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Jul 24, 2018 |
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7 Benefits of Lemon 🍋 Water Meatless💗 Monday Motivation 🙌🏼
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Jul 24, 2018 |
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Domingo 💗3 TIPS ¡Ámate! AMOR en tu CORAZÓN
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Jul 23, 2018 |
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Sunday LOVE YOURSELF 💗Nutrition +Exercise & 😁Attitude 🙌🏼
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Jul 23, 2018 |
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Motivación FIT Viernes🙌🏼4 Tips Veganos Remolacha🍠
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Jul 20, 2018 |
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Friday Fit 🙌🏼Motivation & 4 Benefits of BEETS🍠
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Jul 20, 2018 |
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El Secreto #1 🙌🏼en 8 Pasos para Estar Alegre 😁
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Jul 20, 2018 |
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The #1 SECRET 🙌🏼 of JOY😁 in 8 Quick Steps
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Jul 20, 2018 |
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Miércoles: 😁Cómo Estar Joven
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Jul 19, 2018 |
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Wednesday: How to Be Younger 😁
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Jul 19, 2018 |
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💖La Importancia de 🤗Cuidarte: 💕3 TIPS
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Jul 18, 2018 |
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The Importance of 🤗💖SELF CARE & 💕3 TIPS
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Jul 18, 2018 |
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3 TIPS Lunes🔥 Motivación ENERGÍA y 5 Beneficios Agua🍋Limón
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Jul 16, 2018 |
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3 TIPS Monday Motivation 🔥 + Lemon 🍋 water
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Jul 16, 2018 |
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11 Beneficios Hierba de Limón 🍋🌱
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Jul 16, 2018 |
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11 Lemon Grass Benefits 🍋🌱 Happy Sunday!
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Jul 16, 2018 |
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4TIPS 🥑🍕😍Viernes de Motivación Vegana
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Jul 13, 2018 |
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Friday Motivation 🍕4TIPS to BE VEGAN & LOVE IT😍
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Jul 13, 2018 |
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🙌🏼Motivación FIT 💪🏼de Jueves ✅PM
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Jul 13, 2018 |
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✅Thursday FIT PM Motivation 🙌🏼
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Jul 12, 2018 |
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Miércoles Motivación 🙌🏼GRACIAS Emocional 😭💝
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Jul 11, 2018 |
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THANK YOU💖 Bc YOU ARE LOVED😘 & DREAMS Do Come True!
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Jul 11, 2018 |
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💕Motivación de Martes: SMOOTHIES 🥑NUTRICIÓN Mágica
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Jul 10, 2018 |
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Awesome Nutrition SMOOTHIE Ingredients
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Jul 10, 2018 |
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🙌🏼Motivación de Lunes 🎙¿Qué vas a Hacer esta Semana?
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Jul 09, 2018 |
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Monday Motivation 🎙What’s Your ONE Thing? 😁7-9-18
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Jul 09, 2018 |
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Domingo de Motivación 🍋☕️ Haciendo Que Tu Vida Valga...
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Jul 08, 2018 |
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Detox Smoothie Coffee ☕️ What I am Creating Relax Sunday
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Jul 08, 2018 |
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Motivación de Viernes y 3 Tips de Nutrición 🥑
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Jul 06, 2018 |
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Friday Motivation 😁☕️
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Jul 06, 2018 |
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Motivación Jueves de 🍵 y ☕️ Nutrición + Ejercicio + Actitud🙌🏼
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Jul 05, 2018 |
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Thursday Fit Motivation ☕️Nutrition + Exercise & Attitude
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Jul 05, 2018 |
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🙌🏼Motivación de Miércoles☕️CONSTANCIA
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Jul 04, 2018 |
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Wednesday Consistency💕Coffee ☕️ Motivation
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Jul 04, 2018 |
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Motivación de Café ☕️ Martes- Los Brotes/Retoños/Germinados
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Jul 03, 2018 |
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Tuesday Coffee ☕️ Motivation & SPROUTS
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Jul 03, 2018 |
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Parte II Motivación de LUNES y Café ☕️
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Jul 02, 2018 |
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Motivación de Café ☕️ parte I
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Jul 02, 2018 |
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Monday Coffee Motivation ☕️
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Jul 02, 2018 |
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Para ti en Español PODCAST de la Semana
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Jul 01, 2018 |
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Awesome Week Starts Today 😁💖
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Jul 01, 2018 |
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3 TIPS to BE FIT by Monica Sancio
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May 26, 2018 |
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3 TIPS para estar FIT por Monica Sancio
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May 26, 2018 |