Get Focused with Bill K. & Gina Faye

By Bill Kurzeja

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Description

Welcome, to the Get Focused Podcast…Hosted by, Bill K. & Gina Faye Marriage & Family Therapist, LMFT, IDHP Bill started his journey over 20 years ago, taking on life’s toughest challenges head on. After serving in the military, Bill made it his mission to conquer professional sales, and now he’s helping individuals & companies blow past their obstacles, embrace insight, wisdom & inspiration, and create strength, purpose & motivation in everything you do. It has been Gina’s experience that an important component of successful therapy is the therapeutic relationship that gets formed. She enjoys working with most people and finds that she is most effective to the extent that a safe and trusting space can be created where her clients are able to communicate whatever they need to without fear of judgement. She has also found that she is not able to be of any help at all, unless her client is invested in their healing process, willing to do the work that's involved, and is not looking for their therapist to tell them what to do. She particularly enjoys the challenge of working with couples. She makes it a point of treating the couple, not either of the individuals involved. She does not take sides, but rather tries to help each person see and understand the other's perspective. In this podcast you will experience and learn from people from all different walks of life. The stories and experiences that we have all faced or will face and how to overcome your fears and Get Focused. Be a part of the show!! Call 310-213-5093 Leave a question for Gina and Bill K to discuss and answer on the show. Want more? Visit Professionalsuccesssouth.com and learn about speaking opportunities, how Bill can work with you for one-on-one training, or pitch an idea for the show. Find Gina at psychologytoday.com or https://www.facebook.com/onelistener1/ Join us again next time as Bill helps individuals & companies blow past their obstacles on the GET FOCUSED podcast!

Episode Date
Very Special Guest Christina US Army, Musician and more...
32:05
Hello all! 
Our whole purpose in starting this podcast was to give voice to the many people who are accomplishing amazing things in the world every day...and to remind you that you are one of them.
This week, a truly incredible woman named Christina was our special guest.
 
She is currently serving in the US Army , is an accomplished musician, and enrolled in a post graduate degree program studying Industrial Psychology, with a concentration in Coaching and Consulting.
She is also living with Multiple Sclerosis.
She has been working with Gina for the past several years, and is a big fan of our podcast.
 
We have both been super inspired by her story, and have been left wanting to hear more about Christina's life.
 
Please....comment, share, and let us know about the exceptional people you know!
 

Join our Facebook Page and tell us what you want to hear on the show! 

Get Focused with Bill K & Gina Faye

Professional Success South click on Supporting our Veterans

 
Dec 14, 2018
JF Benoist Addicted to the Monkey Mind
51:23

This week, we had our special guest and friend, JF Benoist. He is the author of Addicted to the Monkey Mind: Change the Programming That Sabotages Your Life. This was an enlightening conversation about how the stories we tell ourselves can really influence outcomes. To illustrate this, JF shared some of his own experiences, and Bill used the example of some issues that his 14 year old son is dealing with. JF offered some great ideas about how Bill could be most supportive to his son. 

JF is truly an amazing, and informative guest. We strongly recommend reading his easy to follow book. You can contact him and also purchase his book through the links listed below. 

J.F. Benoist Facebook Page

Purchase: Addicted to the Monkey Mind

 

Join our Facebook Page and tell us what you want to hear on the show! 

Get Focused with Bill K & Gina Faye

Professional Success South click on Supporting our Veterans

 

 

Dec 07, 2018
Anything Goes
31:28
This week, we had to improvise, as our  guest, JF Benoist had to reschedule at the last minute. JF will be joining us for our next recording, so be sure to listen.
 
We ended up chatting about fear, setting goals, and what things can interfere with achieving those goals. We also looked at if setting goals can actually create limitations.
 
Finally, we explored how far we have evolved as a show, and our plans for growing and expanding, including ideas for some very exciting future guests.
 
 

Join our Facebook Page and tell us what you want to hear on the show! 

Get Focused with Bill K & Gina Faye

Professional Success South click on Supporting our Veterans

Nov 30, 2018
Bill & Gina's Journey and What is Next
40:37

In this episode we discuss a few different things about us where we are at and what we are up to. Bill is training to compete in a triathlon and teaming up with the wounded Warrior Project to raise money and awareness for our veterans that are facing many challenges.  Gina as always helps us look at things from a different perspective and opens our minds up to new possibilities. Thank you, each and every one of you for listening to us. Hopefully our discussion has been helpful to you.

We welcome your questions, comments, and suggestions about what you'd like us to discuss in upcoming podcasts, and promise to respond.

Join our Facebook Page and tell us what you want to hear on the show! 

Get Focused with Bill K & Gina Faye

Professional Success South click on Supporting our Veterans

Nov 24, 2018
How To Deal With Stress Around The Holidays
28:26
Well, the holidays are fast approaching for many of us, so we decided to chat about the stress that often comes along with these times. To mention but a few sources of potential stress, travel and party plans and decisions, food, and buying or not buying gifts, for who, and the debt we can so easily get into that often plagues us into the new year.
Of course, then there's the issue of simply greeting each other during these days. Can we say, Merry Christmas? Or should we say Happy Holidays? Argh!!!
 
So, here's to political correctness, or not...have a listen, and let us know your thoughts, and challenges around the holidays!
As always, we invite you to listen, review, comment and share to anyone you think might enjoy our conversation.
 
Thank to all for listening !
 
 
Find us at:
 
 
Nov 15, 2018
Zachariah Kral A Healing and Transformation Coach Part 2
01:00:06
In part two of our amazing conversation with Zachariah Kral a healing and transformation coach. We dive deep into the mindset of a sales person and short cuts on how to overcome the fears associated with sales. We also take a turn into the world of education when we discuss a situation with my son and his school work. This is a must listen and we could have gone on for hours if Gina would have let us!
 
Thank you all for the support! As always, please like us, share us and get in touch with any comments or ideas for future podcasts you would like to hear.  
Nov 09, 2018
Interview Zachariah Kral a Healing and Transformation Coach
34:30
Oct 31, 2018
Communication Why Does it Sometimes Feel One Sided
39:22

 

In this episode we discuss communication and I sometimes struggle with holding back based on an internal dialogue I have. Gina as always helps me with recognizing this and helping me live more in the moment. I have to say that this has been sitting with me since we recorded and I feel I need to dive back into this at some point.  
Thank you all for the support! As always, please like us, share us and get in touch with any comments or ideas for future podcasts you would like to hear.
 
Oct 24, 2018
Follow Your Heart
37:20
Oct 19, 2018
Talking to Melanie Williams about Big Waves and 100 Days in Mexico
51:49

In this episode we talk with a friend who has experienced an amazing journey over the last year. She has gone from leaving a troubled relationship to building and finding new and amazing relationships with herself and with others. We also learn where the best BIG WAVES are in Mexico! This woman, and her story are inspiring and a must listen. So please listen review, comment and share so all can enjoy!  Thank you, each and every one of you for spending time with us.

Melanie Williams 100 Days in Mexico Blog

We welcome your questions, comments, and suggestions about what you'd like us to discuss in upcoming podcasts, and promise to respond.

Join our Facebook Page and tell us what you want to hear on the show!   Bill K. & Gina Faye Facebook Page

Oct 11, 2018
What is Happening in our Supreme Court Nomination
42:50
Oct 07, 2018
Bill K. and Gina Faye Discuss Relationships with a Special Guest Marlana
49:32

In this episode we discuss the challenges of relationships with a dear friend Marlana. We explore many aspects,  both from my own personal experience, and Marlana's. Gina, as always,helps us look at things from a different perspective and open our minds to new possibilities. Thank you, each and every one of you for listening to us. Hopefully our discussion has been helpful to you.


We welcome your questions, comments, and suggestions about what you'd like us to discuss in upcoming podcasts, and promise to respond.

 

Join our Facebook Page and tell us what you want to hear on the show! 

GetFocusedwithBillKandGinaFaye

Sep 27, 2018
Self Sabotage and How it Happens
35:52

In this episode we discuss self-sabotage and how it happens.  I talk about some recent potentially self sabotaging behaviors I was engaging in, and how, this time, I was aware of what I was doing, and could refocus my attention to be more self supporting . In the past, I would have been completely unaware of what I was doing  Gina as always helps me look at things from a different perspective and opens my mind to new possibilities. Thank you, each and every one of you for listening to us. Hopefully our discussion has been helpful to you.

We welcome your questions, comments, and suggestions about what you'd like us to discuss in upcoming podcasts, and promise to respond.

Join our Facebook Page and tell us what you want to hear on the show! 

GetFocusedwithBillKandGinaFaye

Sep 21, 2018
What is it that motivates you and how do you keep that motivation!
37:27

In this episode, we explore a topic that was suggested by one of our listeners...basically how to keep yourself motivated when things are not looking all that great.
I have to admit, GinaFaye encourages me to dig deep in order to figure out just what it is I do to keep motivated.
For me, one of the best things about doing this show is the opportunity to keep growing and learning about myself, and sharing that with all of you.
Gina always surprises me with her ability to guide me more and more deeply into myself, and help me connect with my real and truest parts.
This episode perfectly captures what GinaFaye and I aim to bring to our listeners.
Thank you, each and every one of you for listening to us. Hopefully our discussion has been helpful to you.
We welcome your questions, comments, and suggestions about what you'd like us to discuss in upcoming podcasts, and promise to respond.

Join our Facebook Page and tell us what you want to hear on the show! 

GetFocusedwithBillKandGinaFaye

Sep 12, 2018
Meet Zac Smith CEO of the Traveling Hands Company
40:56

Meet Zac Smith, CEO, Traveling Hands Massage
In this episode we are joined by Zac Smith, CEO of Traveling Hands Massage. This innovative company offers in home massage therapy, using cannabis infused massage oil.
I must say, this was a very educational conversation for me, and am looking forward to having Zac back on the show.
Zac is giving our listeners a $99 special...just schedule a massage, and mention that you heard him on our podcast.
Please enjoy learning about the benefits of cannabis infused massage, and hear all about how Zac met Snoop Dog!

 

Traveling Hands Company Website 

Join our Facebook Page and tell us what you want to hear on the show! 

GetFocusedwithBillKandGinaFaye

 

 

Sep 10, 2018
Interview with J.F. Benoist the Author of Addicted to the Monkey Mind
40:42


Interview with JF Benoist, Author of "Addicted to the Monkey Mind"
In this episode we talk with JF Benoist. He is the author of "Addicted to the Monkey Mind". He and his wife Joyce Marvel Benoist founded 'The Exclusive Hawaii', a holistic non 12 step addiction treatment center. We discuss his book, what the monkey mind actually is, where it comes from, and other ways we can function free of the monkey mind.
Please share this amazing information to anyone you know who might benefit from it!

 

Contact US:

J.F. Facebook Page

J.F. Website

 

Get Focused Facebook Page

Gina's Facebook Page

 

 

 

Aug 30, 2018
Stress How Our Bodies React
34:33

Listed below we have posted instructions on a breathing technique we discussed in a prior show. This can be very useful when dealing with stress.
We really would love you to be apart of the show. So call the number below, and leave your question which we will discuss in a future episode.

Breathing:
Inhale for 4
Hold for 7
Exhale for 8
4-7-8
Important to practice when you're feeling relatively calm, so the process feels comfortable and familiar. That way, it's more likely to occur to you to do it when you really need to.

Be a part of the show!!    

                                 Call 619-894-7832

 Leave a question for Gina and Bill K to discuss and answer on the

 show. 

Want more?

Visit here Facebook Page and learn about speaking opportunities, how Bill can work with you for one-on-one training, or pitch an idea for the show.

Find Gina at psychologytoday.com  or  Facebook Page

Join us again next time as Bill helps individuals & companies blow past their obstacles on the GET FOCUSED podcast!

Aug 03, 2018
Four Rules for Living
36:21

In this episode we discuss stress and how to deal with it. Listed below we have posted the instructions on an amazing breathing technique and also the Four Rules for Living! We also want you to be part of the show so call the number below and leave your question and we will discuss on an episode. Thank you and look forward to hearing from you! 

Breathing:
Inhale for 4
Hold for 7
Exhale for 8
4-7-8
Important to practice when you're feeling relatively calm, so the process feels comfortable and familiar. That way, it's more likely to occur to you to do it when you really need to.

4 Rules of living:
1) show up
2) be present
3) tell the truth
4) don't be attached to outcomes 

Be a part of the show!!    

                                                 Call 619-894-7832

 Leave a question for Gina and Bill K to discuss and answer on the

 show. 

Want more?

Visit here Facebook Page and learn about speaking opportunities, how Bill can work with you for one-on-one training, or pitch an idea for the show.

Find Gina at psychologytoday.com  or  Facebook Page

Join us again next time as Bill helps individuals & companies blow past their obstacles on the GET FOCUSED podcast!

Jul 20, 2018
Say Hi to Gina Faye Smith
33:53

In this episode I finally introduce you to Gina. She is a very dear friend and is also a marriage and family therapist. We met over five years ago when she was still living in San Diego. As you will find out she challenges me to be the best version of me by pointing out what I already know inside. I feel that this approach works great for me because if you were to say to me do this or do that because it will make you better I would not see the value in that. Well I can go on and on about how much I have learned and still learning but you need to stop reading and start listening. 

 

Please share your thoughts and this episode with everyone you know because you may just help someone you didn't know needed it! 

 

You can contact Gina Faye Smith:

www.psychologytoday.com

860-308-1537

 

You can contact Bill K:

www.getfocusedwithbillk.com

(coming soon)

bill@billkmarketing.com 

Jul 08, 2018
Staying Focused When Negativity Surrounds You
19:04

In this episode I discuss the challenges that I have been facing when dealing with negativity around me and staying focused. We all deal with many situations that are negative and it becomes difficult to stay focused while dealing with these situations. I discuss a few techniques on how to get through and stay focused. Thank you again for taking the time to join me on this journey and please reach out and let me know what you think or if you would like a topic to be discussed. I can be reached through text, email or my FaceBook page. Thank you and invite a friend the more the better! 

 

Direct Line 619-847-1337 

Email bill@billkmarketing.com

FaceBook Bill K Marketing 

Apr 24, 2018
Staying Focused When the Crap Hits the Fan
16:14

This is our 5th episode and I am discussing how to stay focused when things are not going well and you want to just quit. I share a few life experiences that I am currently facing and how I need to stay focused and stay the course. I also share a story about how sometimes it isn't as bad as it seems. Please remember if you have any question or topic you would like to discuss or have me discuss it, call, text or email me. You also need to go to Facebook and like our page! 

 

 

Call or Text 619-847-1337

Email bill@billkmarketing.com

www.billkmarketing.com   Coming Soon! 

Apr 11, 2018
Staying Focused When Things Are Good
24:28

This is our 4th episode and I am talking about how to stay focused when things are going good. We learn that this is the time that we need to pay attention and really stay focused because we can fall back into our old habits. If we do fall back that is ok. Just because we take a step or two back does not mean we can not take three or four steps forward! Please remember if you have a question or topic you would like to discuss or have me discuss it, you can email, text me or leave a comment on our Facebook page! 

 

Call or Text 619-847-1337

Email bill@billkmarketing.com

www.billkmarketing.com   coming soon

Mar 24, 2018
Meet Corrine K.
12:27

In this episode I introduce you to my daughter Corrine Kurzeja. We talk about what challenges she is facing. She is in the last few months of 12th grade and has college ahead of her. She is also getting ready for prom. With all the distractions she still needs to stay focused and finish high school strong. We discuss this and what she plans for her future. So I invite you to come along and hear from Corrine Kurzeja. 

 

You can follow Corrine Kurzeja by clicking on the links below or searching Corrine Kurzeja on Instagram or YouTube

Corrine Kurzeja YouTube Channel

Corrine Kurzeja Instagram

 

Bill K Marketing Instagram 

Bill K Marketing Facebook

Call or Text (619) 847-1337

Mar 17, 2018
Starts With the Foundation
19:03

In this episode I was asked the question as to what I tell someone who feels that their life is a mess and how to focus. I answer this with examples of my journey and how with the help of Gina Faye Smith Marriage and Family Therapist I was able to get on the path to get focused. I also discuss the importance of building a strong foundation. 

 

I also invite you to subscribe to our podcast and join our journey through life together. 

 

Contact me at:

www.billkmarketing.com    Coming Soon

@billkmarketing

Text (619)847-1337

Mar 09, 2018
Get Focused: Welcome Aboard
19:28

This is our first of many episodes to come. After a brief introduction we discuss how through practice and education you can overcome fear and get focused on your goals. I give two different stories, one of a new hire and the other my 13 year old son. So please listen in and enjoy! 

 

I also invite you to subscribe to our podcast and join our journey through life together! 

 

Contact me at:                                                           

www.billkmarketing.com

@billkmarketing 

 

Mar 02, 2018