AMRAP Mentality with Jason Khalipa

By Jason Khalipa

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Life moves pretty fast. And if you're Jason's usually moving faster than normal. Jason is always on the go and always meeting new, fascinating people along the way. The AMRAP Mentality Podcast hosted by Jason Khalipa introduces its listeners to very interesting things done by very interesting people. The conversations are always quick, powerful, and real. Each episode in the series takes the format of an AMRAP (As Many Reps As Possible) meaning the conversation is focused to be as powerful as possible in a short time. No matter if Jason is introducing you to world champion athletes, well-known personalities, or just really fascinating people we are confident you will enjoy! Get ready for the AMRAP Mentality Podcast.

Episode Date
Coffee with Khalipa | If Its a good deal today, It will still be a good deal tomorrow

In the third episode of Coffee with Khalipa, a new short format show released every Monday, Jason talks about a different subject that is on his mind for the week over a cup of coffee. A great start to your week!

Today, Jason talks about how you should not rush into opportunities in business and life. 

Jan 21, 2019
Amelia Boone | 100 Miles in Her Shoes

AMRAP 40 minutes | Ultra Marathon runner, Obstacle Racing World Champion, lawyer, and all-around badass athlete, Amelia Boone, sits down to discuss her athletic feats and the mindset that lead to such accomplishments. Having completed more races than she can count, Boone is no stranger to competition, and through this competition has developed a healthy relationship with fear and failure. Embracing opportunities that present failure, Boone has overcome injuries, brutal terrain, and 72-hour races with unparalleled grace and gratitude. In today's episode, Boone shares how she developed this warrior-mindset, and shares insight as to how to harvest such an outlook on life, athletics, and relationships.

Jan 17, 2019
Coffee with Khalipa | Getting Comfortable with the Uncomfortable

In this second episode of Coffee with Khalipa, a new short format show released every Monday, Jason talks about a different subject that is on his mind for the week over a cup of coffee. A great start to your week!

Today, the subject is "Getting Comfortable with the Uncomfortable" where Jason talks about some personal experiences and how he overcame them. 

Jan 14, 2019
Seth Rollins | Wrestling with Greatness

AMRAP 55 minutes | Seth Rollins, WWE Superstar, embodies all that it means to be a legend. Along with long time friend and weightlifting icon, Mark Bell, Jason and the boys sit down and discuss what it means to live the AMRAP Mentality. Seth explains how he got his start in entertainment wrestling, how he found and harnessed his passion, the mindset it takes to comeback from an injury, and how he's paying it forward by teaching the next generation of wrestlers what it takes to be on top. Seth's grind is real... and we're not just talking coffee. You don't want to miss this.

Jan 10, 2019
Coffee with Khalipa | Earned Confidence

In this first episode of Coffee with Khalipa, a new short format show released every Monday, Jason talks about a different subject that is on his mind for the week over a cup of coffee. A great start to your week!

Today, the subject is "Earned Confidence" and how you can go into your day, knowing that you earned your spot at whatever you're about to tackle.

Jan 07, 2019
Becca Voigt | Decade of Fitness

AMRAP 35 minutes | Becca Voigt is a ten-time CrossFit Games veteran. From The Ranch to Carson and Madison, Becca explains how the sport of CrossFit has evolved over the last decade. We discuss what kind of mindset it takes to overcome adversity, harness passion, and execute goals. Furthermore, we dive into the role of performance enhancing drugs, and what this means for the sport of fitness moving forward. From athlete to coach to banker and everything in between, Becca explains what it's like to get as many rounds, reps, and respect as possible out of every single minute.

Jan 03, 2019
Bonus Episode | Q&A with Ashley Khalipa

AMRAP 30 minutes | During the Holiday season, Jason sits down with Ashley Khalipa to answer some questions asked from the community. Together they answer questions about life events, future of Fitness and CrossFit, how the AMRAP Mentality book was created, and many more.

Dec 27, 2018
Shane Dorian | What Separates The Boys From The Men

AMRAP 40 minutes | Crushing both the professional circuit and big wave competitions, Shane Dorian is no stranger to greatness, grit, and determination. Leaving his childhood home in Hawaii just out of high school to chase waves, learning experiences, and sponsorships, Shane abandoned the idea of a "Plan B" early on. In today's episode, Shane explains to us what it was like to compete at such a young age, pioneer an unprecedented business path in the surfing world, and what daily practices prepare him to survive the largest sets of his life. We learn how big wave surfing separates the boys from the men, and how Shane uses the mindset cultivated by surf culture in his everyday life.


Produced by: Ali Samieivafa

Dec 20, 2018
Gary Vee | I Like Happiness More Than Money

During this 30 minute AMRAP, Jason sits down with the iconic Gary Vee of VaynerMedia. Together Jason and Gary explore the role of family, fitness, and passion in the entrepreneurial space. Gary has got his schedule down to a science, including when to sit front row at the Knicks with his son and when to shower, truly embodying all that is the essence of AMRAP Mentality. Gary explains to us how to show up for your family, business, and fitness with both enthusiasm and happiness. Plus, he tells us why having muscles is “cool!” So, without further ado, 3... 2... 1, go!


Dec 13, 2018
Josh Bridges | Building Bridges: Becoming a Badass

AMRAP 60 minutes | Josh Bridges is an absolute animal. From collegiate wrestling to Navy Seal, telemarketing to CrossFit Games athlete, Josh has done it all. Physical fitness aside, we learn about the mindset and discipline it takes to simultaneously complete Navy Seal training camps and compete at the CrossFit Games. Additionally, Bridges explains the different training programs he offers and the controversy that surrounded the launch of the female-specific program. From fitness, mental fortitude, and family, we cover it all. You’re not going to want to miss this.

Dec 06, 2018
Elijah "EZ" Muhammad | Making Heavy Lifting EZ

AMRAP 25 Minutes | Elijah Muhammad, more commonly known as "EZ," is far more than your average CrossFit Games athlete. In true AMRAP Mentality fashion, EZ explains to us how he was able to juggle a wife and kids, graveyard shifts, coaching collegiate basketball, and training with CrossFit Games Champion, Rich Froning, without missing a beat. EZ's unrelenting ability to succeed in all areas of his life stem from his definition and understanding of true passion and success. A family man, successful gym owner, and seminar facilitator, EZ truly embodies what it means to lift heavy often, as in every day.

Nov 29, 2018
Neal Maddox | CrossFit Games Athlete & Masters Champion

AMRAP 30 Minutes | Neal Maddox is an absolute specimen. At the age of 15 years old, he squatted 600lbs. Needless to say he has been training longer, harder, and more consistently than anyone else in the game. Neal is a multi-year CrossFit Games Individual Athlete and Masters Champion in the 40-44 age group. Listen in as Jason and Neal talk about the strategies and mindset Neal employs to stay on top of his game. You won't want to miss what the guys have to say about the sport of fitness, athletes who look for unfair advantages, and what's next for Neal...

Nov 22, 2018
Lewis Howes | Taking Class in The School of Greatness

AMRAP 45 Minutes | Intro to Lewis; School of Greatness; Greatness in Life, Relationships, Business; Power of Gratefulness; Perspective as a Choice; Making Your Bed; Habits that Elevate and Partners that Elevate; Living Life Without "What If"; Seeing Potential and Going All-In; The Value of Fulfillment; Finding One's Greatest Level of Impact; Starting With One; Gratefulness in the Present and Excitement for the Future...

Nov 15, 2018
Ben Smith | CrossFit Legend & 2015 Games Champion

AMRAP 30 Minutes | If there were to be a Mount Rushmore of CrossFit Games legends, Ben Smith would be on it. He's a 10-time CrossFit Games athlete, multi-year podium finisher, and the 2015 Fittest Man on Earth. He's also one of the nicest and most down to earth people you'll ever meet. Listen in as Ben and Jason talk about the CrossFit Games past, present, and future as well as dive into family, life and business. If you're interested in hearing what makes Ben tick and learning how he stays so consistent in competition...this episode is for you!

Nov 08, 2018
Max Greenfield | The Journey of an Actor & Athlete

AMRAP 55 Minutes | Intro to Max; The Neighborhood & Getting "Picked Up"; How it Started with New Girl; The 10 Year Grind; Balancing Life & Work; From a Fast Life to Sobriety; Importance of Commitment; Consistency Over Time = Success; Discovering CrossFit; Learning about Life Through Fitness...

Nov 01, 2018
Brooke Ence | Overcoming Adversity and Reaching Your Full Potential

AMRAP 60 Minutes | Brooke Before CrossFit; Road to the Games; Dealing with Adversity & Reaching Potential; Rookie in 2014; The Ups & Downs of the Games; Wonder Woman & Justice League; Turning a Corner & Beyond the Competition Floor; and What's Next for Brooke Ence.

Oct 25, 2018
Mat Fraser | Three-time CrossFit Games Champion

AMRAP 55 Minutes | Best Version of Self and Origin of #HWPO; Early Years of Olympic Lifting; Alcoholism & Sobriety; Transition to CrossFit and Winning in Competition; and What the Future Holds for Mat...

Oct 09, 2018