This week we’re joined by Rachel Ricketts; racial justice advocate, intuitive healer, speaker + writer. She is an outspoken champion for womxn of colour,  educating all hue-mans on anti-racism  and  inclusion. Her purpose is to help us all better understand our role  in perpetuating oppression, of ourselves and/or others, and learn  concrete  tools for committing to the solution. Rachel hosts online and in-person workshops including her Spiritual Activism series which promotes racial justice, reconciliation and recovery from racialized trauma, and has helped a variety of global brands commit to anti-racism. Her work has been featured in publications such as Huffington Post, Black Girl in Om and Thrive, and she's presented at international conferences including SXSW in Austin, me Convention in Stockholm and the Follow Black Women Conference in Omaha. She loves donuts, dancing and all things metaphysical.

In this episode we talk about:

• Whiteness in the Spiritual community
• Why it’s important to be doing anti-racist and intersectional feminist work right now
• What is Spiritual Activism
• What’s holding you back from doing this work and looking at these issues
• The reactivation/ wake up that is happening in our society
• Following Black, Indigenous and Womxn of Colour Spiritual Leaders
• How Rachel brings intuition into her work
• Anger to create change

We hope this conversation inspires you to have conversations within your families, communities and friendship groups. They might not be comfortable conversations but they are conversations we need to be having to create change and impact the world we live in.

Ways to connect with Rachel

• Learn more: www.rachelricketts.com
• Instagram @iamrachelricketts
• Spiritual Activism 101 Online Workshop - https://www.rachelricketts.com/online-courses
• Anti Racism Resource List - https://www.rachelricketts.com/resources/

Ways to connect with Natalie

• Visit - www.natalie-miles.com for all her offerings and services
• Instagram- Follow Natalie @iamnataliemiles
• Take the Free How Do You Receive Your Intuitive Guidance Quiz at https://natalie-miles.com/get-guided-quiz/
• Book a one on one session with Natalie- www.natalie-miles.com
• Rate & Review to be entered into the competition to win a Soul Upgrade session with me. Closing Midnight 31st December 2018 - Email your screen shot to: podcast@natalie-miles.com 

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

In this episode Natalie shares how to connect with your Spirit Guides our cheerleader team in Spirit. Our Guides are a gateway to connect to our intuition and are here to send us signs and messages to help guide us through life. By the end of this episode you’ll be ready to start to working with your Guides and calling them forward.

Natalie also discusses:

• The power of dreams and conversations she has with her sister
• Who are Spirit Guides are
• The relationship to our main Guide
• Natalie’s journey to connect with her Guides
• How to connect with your Guides in everyday life
• Practical tools and exercises to develop a relationship with your Guides
• An Upgrade mantra to call your Guides in
• Winner of Soul Upgrade session announced
• Natalie answers a question from a listener on our Guides and trusting our intuition

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Resources mentioned

“Step Forward” Guided Meditation Access for the Episode

https://nataliemiles.podia.com/ 

Get Guided Online Workshop- 11 days to connect with your Guides.

Listener discount code 50% off- PODCAST

https://nataliemiles.podia.com/get-guided-a-workshop-to-connect-with-your-guides 

Rate & Review to be entered into the competition to win a Soul Upgrade session with me. Closing Midnight 31st December 2018 - Email your screen shot to: podcast@natalie-miles.com 

Ways to connect with Natalie

Visit - www.natalie.miles.com for all her offerings and services

Instagram- Follow Natalie @iamnataliemiles

Take the Free How Do You Receive Your Intuitive Guidance Quiz at

https://natalie-miles.com/get-guided-quiz/

Book a one on one session with Natalie- www.natalie.miles.com

In this episode Natalie shares insight and a channelled message from Spirit on the energy for December 2018. She shares how to navigate the energy and themes for the month ahead.

The theme for this month is The Mirror.

In this episode Natalie discusses:

• A recap on the November Energy Theme: A New Order
• What “The Mirror” means and what we’re being asked to look at this month
• How we can navigate the month ahead.
• Guided Meditation for December.

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Resources mentioned

This evening’s Meet Your Spirit Guide Online Workshop with Natalie- Weds 28th Nov-

https://www.eventbrite.ca/e/meet-your-spirit-guide-online-workshop-tickets-52723618763 

Mystic Mamma- http://www.mysticmamma.com/ 

Chani Nicolas- https://chaninicholas.com/ 

Danielle Paige- https://www.instagram.com/iamdaniellepaige

Pam Younghans- http://www.northpointastrology.com/northpoint-journal.html 

Guided Meditation Access for the Episode

https://nataliemiles.podia.com/ 

Rate & Review to be entered into the competition to win a Soul Upgrade session with me. Closing Midnight 30th Nov 2018 - Email your screen shot to: podcast@natalie-miles.com

Ways to connect with Natalie

Visit - www.natalie.miles.com for all her offerings and services

Instagram- Follow Natalie @iamnataliemiles

Take the Free How Do You Receive Your Intuitive Guidance Quiz at

https://natalie-miles.com/get-guided-quiz/

In this episode Natalie shares how to protect and ground yourself from negative energy in the Spirit world and from people’s negative energy. She shares all her top tips, practical tools and guidance so you feel confident and can reclaim your vibe.

As we approach the holidays this is the perfect episode to listen to, to help you during this time of interacting with family members, work parties and other social gatherings.

In this episode Natalie discusses:

• Why it’s important not to feed the fear.
• Why & how to reclaim your power and energy.
• Her stories growing up where she feared Spirits on the other side.
• The event in her twenties which was her biggest learning on protection .
• How to combat sleep paralysis and nightmares.
• How to protect yourself in awake and dream state.
• How to protect yourself from negative energy from people.
• How often to protect and clear your energy.
• How to clear your energy with crystals, energy/smoke clearing & essential oils.
• Her favourite tools, practices and products to ground and protect yourself.
• Upgrade Mantra on Protection.
• Grounding Guided Meditation.

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Resources mentioned

Nat’s fav energy & space clearing spray- Clarity Apothecary- Sage & Frankincense Energy Clearing Spray- www.clarityapothecary.com

Gabriels Light Aura Spray- http://www.gabrielslight.ca/sprays/aura-spray 

Energy Clearing Cruelty Free Feather Fan- https://www.etsy.com/ca/shop/TheSecretWoods

Crystals for Grounding & Clearing- https://www.energymuse.com/crystal-shop

Meet Your Spirit Guide Online Workshop with Natalie- Thursday 29th Nov-

https://www.eventbrite.ca/e/meet-your-spirit-guide-online-workshop-tickets-52723618763 

Guided Meditation Access for the Episode

https://nataliemiles.podia.com/ 

Rate & Review to be entered into the competition to win a Soul Upgrade session with me- Email your screen shot to: podcast@natalie-miles.com 

Ways to connect with Natalie

Visit - www.natalie.miles.com for all her offerings and services

Instagram- Follow Natalie @iamnataliemiles

Take the Free How Do You Receive Your Intuitive Guidance Quiz at

https://natalie-miles.com/get-guided-quiz/

It’s the first guest episode of the podcast and it’s with my friend and soul sister Ashley Wood.

Ashley is an International Akashic Records Reader, psychic intuitive and spiritual guide.

In this episode we talk about:

• How Ashley & Natalie were divinely connected on IG.
• The importance of creating space to connect to our Intuition.
• The journey of how Ashley discovered her intuitive gifts.
• Receiving messages through dreams.
• How Ashley transformed from Vegan food blogger to sharing her gifts.
• How to be in the creative flow using your intuition.
• Ashley’s process in deciding when to share messages with people or not
• Guidance if you’re stepping into your gifts for the first time.
• The importance of serving yourself first.
• Natalie shares messages from Spirit with Ashley.
• Ashley and the Akashic Records

Ways to connect with Ashley

Website & Book a Session with Ashley- https://ashleywood.life/

Manifest This Podcast- https://manifestthisshow.com/

Instagram- @_ashleywood

Ways to connect with Natalie

Visit - www.natalie.miles.com for all her offerings and services

Instagram- Follow Natalie @iamnataliemiles

Take the Free How Do You Receive Your Intuitive Guidance Quiz at

https://natalie-miles.com/get-guided-quiz/

In this episode Natalie discusses:

• How listening to the main episodes in order will take you on a journey to access and trust your intuition
• Is it a Spiritual Awakening or a Reactivation?
• Why it’s not all love and light on this journey
• The power of the shadow
• Her journey and what happened during her reactivation
• The 2012 global consciousness shift 
• How it feels to be on this journey 
• Signs/Symptoms of the Reactivation
• Practical tools and an Upgrade mantra to guide you during this process

Resources mentioned

Guided Meditation Access for the Episode

Rate & Review to be entered into the competition to win a Soul Upgrade session with me - Email your screen shot to: podcast@natalie-miles.com

Ways to connect with Natalie

Visit - www.natalie.miles.com for all her offerings and services

Instagram- Follow Natalie @iamnataliemiles

Take the Free How Do You Receive Your Intuitive Guidance Quiz at

https://natalie-miles.com/get-guided-quiz/

Hello! Welcome to the first ever episode! In this episode I share what's holding you back from trusting your natural intuitive gifts that you were born with.

There's guidance on how to release these blocks so you can start to trust, understand and grow this inner connection.

In this episode Natalie discusses:

• Why launch this podcast now?
• The Divine timing to launch in October
• Card Pulls/Messages from Spirit on the energy of the podcast
• What is holding you back from connecting to your Intuition
• Why we keep our intuition in hiding
• How you can make a difference by embracing your intuition
• Practical Tools so you can embrace your gifts

For the full show notes, guided meditation and resources visit- www.soyouthinkyouareintuitive.com

Say hello to me on Instagram- @iamnataliemiles

Website- www.natalie-miles.com

November is A NEW ORDER. This is a channeled message and guidance on the collective energy for November. The episode shares how to navigate this energy, what to watch out for and what our souls are being asked to learn in this theme of A NEW ORDER.

In this episode Natalie discusses:

• A recap on the October energy theme- Return to The Heart.
• Insight and a channeled message on the November theme- A New Order.
• How we can navigate the month ahead.
• Guided Meditation for November.

For the full show notes, guided meditation and resources visit- www.soyouthinkyouareintuitive.com

Say hello to me on Instagram- @iamnataliemiles

Website- www.natalie-miles.com

You are intuitive. You were born with this gift and it’s time to return to this inner connection. This is a straight talking podcast, created to help you reactivate, grow and trust your intuition so you can live a more empowered, abundant and connected life.

Join Natalie Miles, Spiritual Mentor and Psychic Medium every Wednesday for inspired conversations, guidance, and practical tips on how you can work with your intuition in your everyday life. Episode 1 launches on Tuesday, October 30th. Are you ready for your intuitive upgrade?