honey talks podcast with katya nova (nurturingnovas)

By Katya Nova

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Category: Sexuality

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Acacia Probert
 Dec 15, 2018
Thoughtful, kind, open. A podcast anyone can benefit & learn from! Also in a world where everything is commodified or fake, the honesty of Katya & Rob is refreshing.

Karl Sapp
 Dec 10, 2018
I love the level of depth in the discussion on this podcast.

Description

Shockingly honest, relatable, and inspiring conversations about life-changing sex, motherhood, and healing through pleasure.

Episode Date
Why Didn’t You Tell Me This 8 Years Ago?? with Katya and Rob
01:07:23

In this episode, Katya & Rob discuss riding the rollercoaster from awkward bickering to connected orgasmic bliss ... and everything in between.

FKNHONEY is our make-love-better love butter with amazing glide and healing botanicals. It’s edible, arousing, smells divine, and can help transform your orgasmic potential.

Preorder available spring 2019. Shipping worldwide!

 

Don’t forget: the real discussion happens in our free & private Honey Talks community (and there’s currently more than 2500 of you amazing people there! Enjoy our Book Club, a curated list of incredible courses coming soon, and of course, exciting giveaways! Go to www.honeytalkspodcast.com or follow the link in our Instagram profile.

 

Discussed in this episode: 

- Rob on being defensive

- have we really had mediocre sex all these years?

- epiphany at Airbnb … Rob needs to hear it from someone else

- what I should have told Rob 8 years ago

- how to have sex with your wife :)

- the 1 thing you can do to want your partner more

- the most intense gratitude practice you’ve ever heard of

- what does it mean to dominate in bed

- what is Orgasmic Meditation

- on teasing 

- what is edging and why you need it in your life

 

Mentioned in episode:

- Eyal Matsliah

- Esther Perel “Mating in Captivity”

- Gary Vee

- Ali Wong & Louis CK

- OM Method (Orgasmic Meditation)

- Clit Orgasms for Dummies

- OMGyes

Jan 18, 2019
How the F Did This Happen?? with Katya and Rob
48:28

This show is brought to you by @fknhoney, a make-love-better love butter with amazing glide and healing botanicals. It’s edible, arousing, smells divine, and can help transform your orgasmic potential. We’re working on 3 versions: 

1) healing love butter containing 18 luxurious ingredients (but no cannabis derivatives),

2) also infused with CBD,

3) containing both CBD and THC, available soon in select Canadian dispensaries (with future plans to distribute to American dispensaries where cannabis is legal).

Preorder for versions 1 and 2 available soon!

YES, we’ll be shipping this make-love-better-love-butter WORLDWIDE!

 

 

in this episode:

- news that turned our world upside down (and back up again)

- how sexual energy can fuel pregnancy

- ancient yoni massage

- pregnancy & loss

- Airbnb experiment

- why arousal in women is a bit of a cosmic joke

- trying DO (direct orgasm) method

- rewiring the brain for pleasure

- on expanding orgasmic potential

- oral pleasure talk

- how do we access turn-on

- uncomfortable, raw, real and everything in between

 

mentioned in the episode: 

- dancing to Deya Dova

- Envision Festival

- the best Airbnb in Bayahibe, Dominican Republic

- Esther Perel

- erotic blueprints

 

Please don't forget to hit SUBSCRIBE and leave us a few warm words in the review section! 

Jan 11, 2019
How to Make Love Better + the Making of FKNHONEY with Ashley Last
55:05

Ashley is an intuitive herbalist, our business partner, and the creator of fknhoney love butter. Two girlfriends having an unusual heart-to-heart, Katya & Ashley get into some vulnerable, intimately personal & fun topics: the sexual self-care our pussies are starving for, what it feels like to apply & play with fknhoney, why we need to be more into ourselves, the gifts of cannabis, and epiphanies from ‘playing for the other team.’

This show is brought to you by @fknhoney, a make-love-better love butter with amazing glide and healing botanicals. It’s edible, arousing, smells divine, and can help transform your orgasmic potential.

fknhoney.com

 

mentioned in this episode:

- Multiorgasmic Woman by Mantak Chia  

- David Wolfe

- Pussy: A Reclamation by Regena Tomashouer

- song by Lizzo “Truth Hurts”

 

 

discussed in this episode: 

- sexual self-care our pussies are starving for

- what it feels like to apply & play with fknhoney

- letting go of judgement around using cannabis

- gifts of cannabis plant

- what happens when we tap into our body’s innate sexual potential

- why we need to be into ourselves

- what we all long for and how to get it

- why we need to touch ourselves lovingly

- ‘playing for the other team’

 

connect with Ashley Last honey@fknhoney.com

Join HONEY TALKS free & private community & Book Club: 

honeytalkspodcast.com

 

Please don't forget to SUBSCRIBE and leave us a kind review! 

Jan 04, 2019
A Sexual Healing Journey with Amber Leitz
01:00:57

At the tender age of 21, Amber found herself suffering from incontinence, numbness, no libido, and quickly spiralling into a depression. In this episode, she shares how she took healing into her own hands, eventually becoming a celebrated feminine sexuality mentor. She tells us that we cannot be sexually empowered and at the same time NOT be empowered everywhere else in our life. She’ll share why most of us have numb vaginas, why using a jade egg is better than kegels, what happens when we shut down our sexuality … and what to do about all of this.

 

This show is brought to you by fknhoney.com, a make-love-better love butter with amazing glide and healing botanicals. It’s edible, arousing, smells divine, and can help transform your orgasmic potential. We’re working on 3 versions of this incredible product: the first and Original is the healing love butter containing 18 luxurious ingredients (but no cannabis derivatives), the 2nd is infused with CBD, and a version containing both CBD and THC, available soon in select Canadian dispensaries (with future plans to distribute to American dispensaries where cannabis is legal). Preorder for versions 1 and 2 are available early 2019! And YES, we’ll be shipping this make-love-better-love-butter WORLDWIDE!

 

we discuss:

 

- Goddess practices for new moms

- why reclaim the “P” word

- healing incontinence, painful sex, and depression

- why jade egg over kegels

- what can happens when we shut down our sexuality

- why most of us have numb vaginas

- why we may be afraid to look at our sexuality

- why you can’t be sexually empowered and not be empowered everywhere else in your life

 

mentioned in episode:

- Amber’s birth story    

- “Pussy: A Reclamation” by Regina Thomashauer

- sex pros collective, Rachel Maddox

 

amberleitz.com

@amberleitz

@amberrleitz - backup account

 

Don’t forget to hit SUBSCRIBE and leave us a a few warm words in the review section!

Honey Talks Community: honeytalkspodcast.com

Dec 28, 2018
What Instagram Doesn’t Want You to Know About Sex ... with Lacey Haynes
57:57

Connect with Lacey: laceyhaynes.com/

                                 @verylacey

                                 @saveoursex

@fknhoney is a make-love-better love butter with amazing glide and healing botanicals. It’s edible, arousing, smells divine, and can help transform your orgasmic potential. We’re working on 3 versions:

1) the Original is the healing love butter containing 18 luxurious ingredients (but no cannabis derivatives),

2) infused with CBD

3) infused with both CBD & THC, available soon in select Canadian dispensaries (with future plans to distribute to American dispensaries where cannabis is legal). Preorder for versions 1 and 2 are available early 2019! And YES, we’ll be shipping this incredible make-love-better-love-butter WORLDWIDE!

 

Join honetalkspodcast.com for all the goodness. 

 

We discuss:

- when a birth story goes viral

- how to share personal stories in mainstream media

- do we have to use THAT word? (yes, we do, and here’s why)

- our journeys of self-reclamation

- why we have trouble naming the space between our legs and why it matters

- what is pussy gazing and why it’s important

- feminine body reclamation

- ‘save our sex’ and instagram’s recent changes to community guidelines

- why it’s also blessing in disguise

 

 

In this episode:

- Pussy: A Reclamation by Regena Thomashauer

- Grace Hazel, Pussy Empowerment Coach

- When A Free Birth in London Goes Viral on Freebirth Society Podcast

- Rachel Maddox, Trauma Resolution Educator

 

Dec 20, 2018
Our First Bedroom Experiment with @nurturingnovas (Katya + Rob)
01:04:50

Is there anything that moved you? Did you listen alone or with your partner? We’d love to know! Join our free & private Honey Talks community at honeytalkspodcast.com

This show is brought to you by @fknhoney, a cbd-infused make-love-better love butter with amazing glide and healing botanicals. It’s edible, arousing, smells divine, and can help transform your orgasmic potential. We’re working hard behind the scenes to make preorder available early 2019!

In this episode, we discuss: 

  • biggest take-aways from guest interviews we’ve had so far
  • stepping out of our comfort zone
  • discovering intentional touch
  • from awkward to deep intimacy
  • first time trying expanded orgasm technique
  • wtf is erotic friction
  • the lingerie incident
  • on cutting out pornography
  • ode to coconut oil
  • surrender and permission

Mentioned in episode:


- Ejaculation control by Eyal Matsliah
- 3-minute game (Wheel of Consent)
- 4-hour Body by Tim Ferriss

 

SUBSCRIBE to tune into next week's show (every Thursday) and leave us a kind review! Thank you! 

Dec 14, 2018
Cannabis in the Bedroom, Healing From Shame & Empowered Birth Project with Katie Vigos
01:03:10

At the time of this recording, we celebrate the 1 year anniversary since Katie’s successful petition to allow uncensored birth on Instagram and Facebook. Katie believes telling women that their power is offensive sends a really damaging message - and not only when it comes to birth. In this episode we talk about other taboo thing that take place behind closed doors, like self-pleasure, healing from shame, and cannabis in the bedroom.

So it’s 2018 and most pregnant women have no idea what childbirth entails - because they’ve never seen it. Katie Vigos is the founder of Empowered Birth Project, an inspiring and educational online platform which serves to demystify birth & remind birthing people of their power. She is a registered nurse & doula and lives in Los Angeles with her handsome husband and their three sons.

In this episode:

- cannabis in the bedroom
- leaving Mormon church
- orgasms as medicine
- masturbation & shame
- getting to know your body
- orgasmic birth
- cannabis during labour
- importance of self-pleasure after birth
- painful sex after cesarean
- how to get your libido back
... and so much more.

@katievigos

@empoweredbirthproject

join newsletter: empoweredbirthproject.com

***

Join the conversation in our private Honey Talks Community: honeytalkspodcast.com

Don’t forget to SUBSCRIBE!

Dec 06, 2018
Sex Will Never Be the Same and Why That’s Good News with Kimberly Ann Johnson
01:09:16

This show is brought to you by FKNHONEY, a cbd-infused make-love-better love butter with amazing glide and healing botanicals. It’s edible, arousing, smells divine, and can help transform your orgasmic potential. Preorder available early 2019!

***

In this episode:

- where do we start when sex is painful and libido low?

- surprising factors contributing to birth injury

- why motherhood is a ‘system-wide renovation’

- how to claim sovereign sexuality

- why foreplay is a lame word

- is sex really a gift we give men?

- how good postpartum sex is like good anal sex

- why pleasure is the antidote to stress

- ‘re-meeting’ and getting ‘reborn’ with the same partner

- why birth trauma is not an event

- how to have the sex that makes life worth living

- pelvic floor issues & birth story medicine

- scar tissue & diet

- how to talk to your gyno

- why you should own a vaginal steaming chair

- how to put your queendom where it belongs

***

Mentioned in the episode:

Sophie Jaffe - raw food chef

Ellen Heed - scar tissue remediation

Natasha McBride - correlation of chronic disease with nutrition

Betty Martin - Wheel of Consent

Kamila Sikorski - Chi Kung massage 

Pam England - Birth Story Medicine 

Kelly Garza aka @steamychick -  Vaginal Steaming

Kate Northrup - “Do Less” Book

Alisa Vitti - "Woman Code" Book 

Lucy Pearce - "Reaching for the Moon: A Girl’s Guide to Her Cycles" Book

4thtrimestervaginalsteamstudy.com - more on Kimberly & Kelly's incredible & important study!! 

***

Find Kimberly Ann Johnson: 

website / podcast: magamama.com

buy book / audiobook: amazon

email: kimberly@magamama.com

 

Join the conversation in our private Honey Talks Community: honeytalkspodcast.com

Don’t forget to SUBSCRIBE!

Nov 29, 2018
Reclaiming Intimacy After Childbirth, Ecstatic Sex, and Becoming Multi-Orgasmic with Eyal Matsliah
01:09:58

Eyal’s book “Orgasm Unleashed” should be required reading (the Kindle version is practically free, go grab it & review it on Amazon!)

 

In this episode:

- how Eyal began offering ‘yoni massage’ & the transformative power of this bodywork

- what to do if sex is painful

- how to reconnect with yourself & your partner

- approaching sex after kids

- why you need to stop having orgasms to become more orgasmic

- how to orgasm from everything

- how to ask for what you want

- why surrender matters

- mental health and sexuality

- why self-pleasure comes first

- the Goddess Complex

- tips for a hotter, more connected sex life

- how to amplify your energy, creativity, and sense of sisterhood

… and so much more.

 

website: intimatepower.com

insta: @intimatepower

email: eyal@intimatepower.com

 

mentioned:

- School of Consent

- “Are we Sexually Repressed and Don’t Know It”

- Layla Martin

- “Orgasm Unleashed” book

 

Join the conversation in our private Honey Talks Community: podcast.fknhoney.com

 

Don’t forget to subscribe!

Nov 22, 2018
Does Having Kids Really Kill Everyone's Sex Life? With nurturingnovas (Katya + Rob)
45:46

In this kick-off episode, Katya + Rob share a raw, vulnerable, and hopeful conversation about their marriage and sex life. 

What the @nurturingnovas confess to each other in this episode is something they haven’t even dared to say in private, behind closed doors. Learn how they found love, came to live on a beautiful island, and ‘the deep dark secrets’ of what they’re struggling with most.

Mentioned in the episode: 

Kimberly Ann Johnson “The Fourth Trimester”

Emily Nagoski “Come as You Are” (we devoured the audiobook in one road trip!)

Miss Jaiya's Erotic Blueprint Quiz

 

Join the conversation in our private Honey Talks Community: podcast.fknhoney.com

 

Don’t Forget to Subscribe, Beloved Friend!

Nov 12, 2018