honey talks podcast with katya nova (nurturingnovas)

By Katya Nova

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Category: Sexuality

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Acacia Probert
 Dec 15, 2018
Thoughtful, kind, open. A podcast anyone can benefit & learn from! Also in a world where everything is commodified or fake, the honesty of Katya & Rob is refreshing.

Karl Sapp
 Dec 10, 2018
I love the level of depth in the discussion on this podcast.

Description

Shockingly honest, relatable, and inspiring conversations about life-changing sex, motherhood, and healing through pleasure.

Episode Date
Conscious Parenting: Changing the Contract with your Kids with Tamara Iglesias
01:05:54

As a conscious parenting coach, mama & ‘goddess temple’ modern-day priestess, Tamara Iglesias empowers families to live fully whole and nourished lives.

She believes our children have the power to heal the world. Her approach focuses on respect, trust, and true empowerment through conscious words, actions, boundaries, quality time and slowing down, so that children and their caretakers can truly thrive.

Tamara’s accessible approach weaves together personalized programs comprised of whole foods, self-care, conscious parenting, movement, meditation, healing botanicals, ancient healing modalities, essential oils and more. And most importantly, guidance through the continual journey of self-awareness and self-love, as true wholeness comes from within.

Rob & I had hired her for a 3-month coaching package, and it was truly transformative for our family!!

Just mention HONEY for $200 off any 3 month program or $50 off any initial consultation. Wellynest.com.

 

MOTHERLOVINRETREAT.COM … join us for a Women’s Retreat Feb 3-10 2020 in beautiful Dominican Republic!

 

HONEYTALKSPODCAST.COM … join the free & private online community where the real conversation happens.

 

 

Discussed in this episode:

 

- asking “what inside me is triggered by this”?

- the blame and shame game

- why parents need to get clear on what our personal boundaries

- 3 step process … clear consistent limits and boundaries, not discipline

- boundaries without natural consequences are punishments

- problem with saying ‘don’t cry’

- how to sit in the discomfort of your child and be a safe comfortable place for them

- on being a single mom with no support

- finding joy away and in front of our children

- why and how we need to move

- what is goddess temple

- on birth, trauma, birth plans, and postpartum sexuality

- conscious parenting & older kids

- what it means to ‘change the contract’ with your kids

- one powerful thing to whisper to your child

- how to talk to you child about touching themselves

- when children say no

- physical boundaries

 

CONNECT WITH TAMARA:

tamara@wellynest.com

IG @wellynest

wellynest.com

Mar 22, 2019
Our Deep Dark Fantasies and the Non-Monogamy Conversation with Katya and Rob
54:11

Have you ever wondered why, in a society where most couples marry for love, the rates of infidelity, divorce, marital & sexual dissatisfaction are so high? What’s going on? What are we missing? And how can we do better? Rob & I certainly don’t have all the answers, but at least we’re starting with the questions! Should monogamy be assumed forever? Is it okay to think of other people when we’re having sex with each other? What makes a threesome exciting? Are socially unacceptable fantasies normal? How do we learn about bdsm? How can we add spice to vanilla sex? What do we do with jealously?  Can we really be everything to each other, and what does it mean to be truly whole?

AMAZING FREE MASTERCLASS (co-hosted with with School of Whole): SAVE YOUR SEAT HERE

 

Discussed in the episode:

- negotiating the boundaries of our marriage

- why monogamy shouldn’t be assumed

- the most fun summer of our lives (getting a girlfriend)

- surprising thing about a threesome

- what is sovereign sexuality?

- do we all have a shadow side?

- on socially unacceptable fantasies

- a huge realization: why we haven’t been truly fulfilled in our sex life

- the most rebellious act for women

- why caring for small children doesn’t agree with eroticism

- the “lingerie incident” revisited

- flirting with BDSM

- can we be everything to each other?

- does being partners for life mean we’re erotically bonded only to each other forever?

- from vanilla sex to dark fantasies, and what’s in between

- what to do with jealousy and ‘I’m not enough’ thoughts

- tinder dream confession

- why do we need the energy of a ‘third’ to add spice to a relationship?

 

 

Mentioned in the episode:

- Esther Perel “Mating in Captivity”

- Christopher Ryan “Sex at Dawn”

- film “Before Sunset”

 

FKNHONEY.COM

HONEYTALKSPODCAST.COM

Mar 15, 2019
What Every Woman Deserves to Know About Sex, Money & Womb Healing with Jillian Anderson
52:07

Jillian is a writer, transformational coach and healer with a very unique approach.

She helps women transform their relationship with money by harnessing the power of their sexual energy.

$200 discount for her signature course “Permission to Prosper: Where Sacred Sexuality Meets Money Magnetism"

USE CODE: code: fknhoneysavings

 

Discussed in this episode:

- what is Mayan Abdominal Massage

- what we can do about the severe lack of postpartum care for women

- how a c-section scar can contribute to painful sex

- working with scar tissue

- wisdom of women working on women

- how to check the 4 quadrants of your pelvic floor

- healing the Mother wound

- how to claim your sexual desires & speak it to your partner

- what claiming financial power and sexual energy have in common

- #1 thing that affects our financial well-being

- how to move sexual energy through the spine / charka system (microcosmic orbit)

- can low libido be a protective mechanism?

- on orgasmic pregnancy & birth

- why an obsidian wand is a womb sponge

- what is womb de-armouring

- why we should be stimulating our cervix

- connection between entrepreneurship and sacred sexuality

 

Mentioned in the episode:

- Rosita Arvigo https://arvigotherapy.com/

- Don Elijio (Guatemalan mentor)

- Tammy Lynn “Wild Feminine”

 

JILLIAN ANDERSON ON: 

IG: https://www.instagram.com/jillianaanderson/

WEBSITE: https://www.jillian-anderson.com/

 

FKNHONEY.COM

HONEYTALKSPODCAST.COM

Mar 08, 2019
Healing Pelvic Prolapse and Why Kegels Don’t Work with Christine Kent
01:07:38

Christine shares how the OBGYN perspective is based on a 500 year old misconception of female anatomy, why kegels don't work, how to prevent incontinence & pelvic floor prolapse using the Whole Woman method, and how understanding our pelvic floor can change our life. 

This show is brought to you by FKNHONEY.COM

Christine's COURSES: 10% off using code "HONEYTALKS"

 

Discussed in this episode: 

- how understanding your pelvis will change your life
- how obgyn perspective is based on a 500 year old misconception of female anatomy
- from a fibroid to a hysterectomy to debilitating prolapse
- how yoga is failing the female body
- what is the ‘whole woman’ posture?
- how to prevent incontinence & pelvic floor prolapse
- how women’s (lumbar) spine is different from men’s (2007) 
- golden proportion in the female body
- how did kegels start? 
- where is our vagina is supposed to be?
- what clothes we should be wearing to support our anatomy
 
- whole woman perspective for the post-hysterectomy woman
 
 
 
Mentioned in episode: 
- Bharatanatyam Indian dance
- “Save Your Hip Course” by Christine Kent
- J W Davis 
- Linda Brubaker … female pelvic floor: disorders of 
- “4th Trimester” by Kimberly Ann Johnson
 
 
 
JOIN OUR FREE & PRIVATE COMMUNITY honeytalkspodcast.com
 
Feb 27, 2019
Find Your Plant Medicine and Heal Through Sensual Connection to the Earth with Sophia Rose
57:05

Sophia Rose is an herbalist, author, and the owner of La Abeja Herbs. Recently she launched Garden Party, a lush portal for online herbal learning where she shares simple practices for reconnecting with the plants and place where you live. Sophia believes that healing is possible and that the simplest of medicines are often the most powerful.

Sophia Rose on Instagram

Apothecary 15% off with promo code HONEYTALKS

Garden Party 1ST MONTH FREE with promo code HONEYTALKS

 

Discussed in this episode:

- how to find a plant ally

- what is smoke medicine and how do we use it

- what else is yoni steam great for?

- opening to orgasmic potential at 24

- sexiest thing of all: learning to communicate what we want

- how to discover our breasts as sensory organs

- why we shut down our sensuality

- how to find our way back to ourselves

- exploring micro-dosing

- what it means to be in daily communion and connection with the earth

- what can garden party bring to your life

 

Plants mentioned:

- juniper, ashwaganda, vetiver root, aloe, ocotillo

 

Important Links from Sophia Rose:

Feb 22, 2019
5 Radical Secrets to a More Radiant You with Jana Roemer
01:10:14

What if our body is an ear to the Universe and it’s our job to release the imprints of our past from our tissues? How do we do this, exactly? Jana Roemer tells us why Yoga Nidra is the answer to everything, why Yoni Egg is a vital practice, why we need to breathe with our pelvic floor, what it means to set boundaries, and how CBD & superfoods can supercharge our life.

NIDRA GIFT from Jana: DOWNLOAD HERE

janaroemer.com

Jana on instagram

***

Discussed in this episode:

 

- going to the edge of your marriage and back

- birth of a mother

- identifying the shift from pregnant to postpartum

- what is parental patterning & how it may be affecting our current relationships

- why yoga Nidra is the answer to everything

- kids are in hypnogogic state, can we go there too?

- how to create new neural pathways and shatter beliefs that hold us back

- how & why we need to go from mind to body

- the magic of yoni egg practice

- why we need to breathe with our pelvic floor

- how to find your way back to your partner after a ‘valley’

- how money may be affecting your sex life

- on setting boundaries with your kids

- why we love CBD

- superfoods to supercharge your life

 

Mentioned in the episode:

 

- “Mating in Captivity” by Esther Perel

- Tannis Fishman

- Forging the Feminine Path by Kimberly Johnson

- pelvic floor as “gateway to infinity”

- Tamara Iglesias

***

fknhoney.com

honeytalkspodcast.com

Feb 14, 2019
The Miracle of Vaginal Steaming with Keli Garza
01:03:52

After discovering the near-miraculous healing power of vaginal steaming in her own life, Keli began to research the effects of this ancient practice on menstrual and reproductive health. Her company, Steamy Chick, is now the largest distributor of vaginal steam supplies in the United States. She also founded the Peristeam Hydrotherapy Institute to train practitioners in the use of vaginal steam therapies. Call it what you will: yoni steam, gyno in a box, or peristeam hydrotherapy - this is women’s ancient medicine and it’s spreading like wildfire, as we’re remembering the wisdom of our grandmothers.

if you are interested in any of the courses on Keli’s website, steamychick.com, she’s offering a generous discount to our Honey Talks community. These courses include Vaginal Steam Starter's Guide $297, Vaginal Steam Facilitator Certification $397 and Peristeam Hydrotherapist Certification $5044. Use the code honeytalks at checkout for a special discount.

This show is brought to you by @fknhoney, a make-love-better love butter with amazing glide and healing botanicals. It’s edible, arousing, smells divine, and can help transform your orgasmic potential.

fknhoney.com

 

Discussed in this episode: 

- how steaming will change your body

- why steaming works even when you don’t believe it

- how to avoid painful sex postpartum

- what is prolapse

- what you didn’t know about postpartum recovery

- universal postpartum practices designed for a woman to heal

- what you might not know about midwifery

- what happens if you steam immediately after giving birth

- what is uterine fatigue / flood bleeding

- the most important time to rest

- how to stop bleeding postpartum

- how steaming can heal traumas from previous births

- no more fibroids

- what about episiotomy scars?

- steaming & menopause

- why we can’t talk about returning to great sex without talking about birth injuries

- how to get juicy like a teenager

- how vaginal steaming does everything that foreplay does

- how vaginal steaming makes orgasms better

- is returning to a pre-pregnancy body a myth?

Feb 08, 2019
Erotic Artist, Witch & Yoni Painter Stephanie Rose
44:33

Stephanie Rose Freeman is an artist living in a bus, currently exploring themes around empowered sexuality through her luscious erotic oil paintings and commissioned vulva portraits. 

In her current series, she features people basking in their sexual essence with flowers bursting out of them.

She also paints erotic commissions, teaches painting workshops and offers The Yoni Painting Ritual - a transformational one-on-one painting ritual of body love and self acceptance.

***

The Vestibule is one of the most profoundly moving paintings I’ve ever seen. We had to get Stephanie on the show! In this episode we discuss what it’s like to have your yoni painted, how to listen to your pussy, we talk all about bringing the creative process into your daily life, how we perceive the world when we are and aren’t connected to pleasure, and … what it’s like to live and travel in Magda the Magic Bus!

This show is brought to you by @fknhoney, a make-love-better love butter with amazing glide and healing botanicals. It’s edible, arousing, smells divine, and can help transform your orgasmic potential. 

Preorder for versions 1 and 2 available soon!

YES, we’ll be shipping this make-love-better-love-butter WORLDWIDE!

***

stephanierosefreeman.com/

@stephanie.rose.freeman

10% off code "HONEYTALKS" (expires March 1) 

***

In this episode:

 

- what’s it like to have your yoni painted

- being intuitive in every aspect of your life

- what it means to listen to your pussy

- how the Vestibule painting was born

- how orgasm affects the creative process

- how we perceive the world when we’re not connected to pleasure

- modeling for yoni massage

- insight from a man witnessing yoni massage

- what it’s like to live in Magda the Magic Bus

 

Mentioned in the episode:

 

- The Vestibule painting

- process called The Spiral

-  song: 10 Laws by East Forest

- Amanda Sage

- Bridget Roes “Yoniverse”

- @magdathemagicbus

 

***

Visit honeytalkspodcast.com to join our free & private community! 

Feb 01, 2019
What You Wish A Big Sister Would’ve Told You with Emilee Saldaya
01:15:49

Free Birth Society Online Birth course: freebirthsociety.com

$50 off promo code: HONEY

FKNHONEY love butter presale: Valentines Day 2019 ... for a discount code, join our free & private Honey Talks Community honeytalkspodcast.com

***

Discussed in this episode: 

- why we need stories of women birthing in power

- normalizing being a woman

- unlearning doula training & doula culture

- birth work: behind the scenes

- what is conscious conception

- Fertility Awareness Method

- a message to those TTC

- what intimacy looks like postpartum

- a daily kissing ritual

- taking pressure off sexual intimacy

- powerful insights on pelvic prolapse

- the sexual mother & becoming invisible

- what is matriarchy & why we need to reclaim it

- why women need to gather

- what it means to be a witch

- why women need to attend women’s births

- radical birth education

 

Mentioned in the episode:

Free Birth Podcast

Indie Birth Podcast

Jessica Austin breaking down FAM (fertility awareness method) 

Our birth story Part 1 (Zion)

Our birth story Part 2 (Phoenix)

Jan 24, 2019
Why Didn’t You Tell Me This 8 Years Ago?? with Katya and Rob
01:07:23

In this episode, Katya & Rob discuss riding the rollercoaster from awkward bickering to connected orgasmic bliss ... and everything in between.

FKNHONEY is our make-love-better love butter with amazing glide and healing botanicals. It’s edible, arousing, smells divine, and can help transform your orgasmic potential.

Preorder available spring 2019. Shipping worldwide!

 

Don’t forget: the real discussion happens in our free & private Honey Talks community (and there’s currently more than 2500 of you amazing people there! Enjoy our Book Club, a curated list of incredible courses coming soon, and of course, exciting giveaways! Go to www.honeytalkspodcast.com or follow the link in our Instagram profile.

 

Discussed in this episode: 

- Rob on being defensive

- have we really had mediocre sex all these years?

- epiphany at Airbnb … Rob needs to hear it from someone else

- what I should have told Rob 8 years ago

- how to have sex with your wife :)

- the 1 thing you can do to want your partner more

- the most intense gratitude practice you’ve ever heard of

- what does it mean to dominate in bed

- what is Orgasmic Meditation

- on teasing 

- what is edging and why you need it in your life

 

Mentioned in episode:

- Eyal Matsliah

- Esther Perel “Mating in Captivity”

- Gary Vee

- Ali Wong & Louis CK

- OM Method (Orgasmic Meditation)

- Clit Orgasms for Dummies

- OMGyes

Jan 18, 2019
How the F Did This Happen?? with Katya and Rob
48:28

This show is brought to you by @fknhoney, a make-love-better love butter with amazing glide and healing botanicals. It’s edible, arousing, smells divine, and can help transform your orgasmic potential. We’re working on 3 versions: 

1) healing love butter containing 18 luxurious ingredients (but no cannabis derivatives),

2) also infused with CBD,

3) containing both CBD and THC, available soon in select Canadian dispensaries (with future plans to distribute to American dispensaries where cannabis is legal).

Preorder for versions 1 and 2 available soon!

YES, we’ll be shipping this make-love-better-love-butter WORLDWIDE!

 

 

in this episode:

- news that turned our world upside down (and back up again)

- how sexual energy can fuel pregnancy

- ancient yoni massage

- pregnancy & loss

- Airbnb experiment

- why arousal in women is a bit of a cosmic joke

- trying DO (direct orgasm) method

- rewiring the brain for pleasure

- on expanding orgasmic potential

- oral pleasure talk

- how do we access turn-on

- uncomfortable, raw, real and everything in between

 

mentioned in the episode: 

- dancing to Deya Dova

- Envision Festival

- the best Airbnb in Bayahibe, Dominican Republic

- Esther Perel

- erotic blueprints

 

Please don't forget to hit SUBSCRIBE and leave us a few warm words in the review section! 

Jan 11, 2019
How to Make Love Better + the Making of FKNHONEY with Ashley Last
55:05

Ashley is an intuitive herbalist, our business partner, and the creator of fknhoney love butter. Two girlfriends having an unusual heart-to-heart, Katya & Ashley get into some vulnerable, intimately personal & fun topics: the sexual self-care our pussies are starving for, what it feels like to apply & play with fknhoney, why we need to be more into ourselves, the gifts of cannabis, and epiphanies from ‘playing for the other team.’

This show is brought to you by @fknhoney, a make-love-better love butter with amazing glide and healing botanicals. It’s edible, arousing, smells divine, and can help transform your orgasmic potential.

fknhoney.com

 

mentioned in this episode:

- Multiorgasmic Woman by Mantak Chia  

- David Wolfe

- Pussy: A Reclamation by Regena Tomashouer

- song by Lizzo “Truth Hurts”

 

 

discussed in this episode: 

- sexual self-care our pussies are starving for

- what it feels like to apply & play with fknhoney

- letting go of judgement around using cannabis

- gifts of cannabis plant

- what happens when we tap into our body’s innate sexual potential

- why we need to be into ourselves

- what we all long for and how to get it

- why we need to touch ourselves lovingly

- ‘playing for the other team’

 

connect with Ashley Last honey@fknhoney.com

Join HONEY TALKS free & private community & Book Club: 

honeytalkspodcast.com

 

Please don't forget to SUBSCRIBE and leave us a kind review! 

Jan 04, 2019
A Sexual Healing Journey with Amber Leitz
01:00:57

At the tender age of 21, Amber found herself suffering from incontinence, numbness, no libido, and quickly spiralling into a depression. In this episode, she shares how she took healing into her own hands, eventually becoming a celebrated feminine sexuality mentor. She tells us that we cannot be sexually empowered and at the same time NOT be empowered everywhere else in our life. She’ll share why most of us have numb vaginas, why using a jade egg is better than kegels, what happens when we shut down our sexuality … and what to do about all of this.

 

This show is brought to you by fknhoney.com, a make-love-better love butter with amazing glide and healing botanicals. It’s edible, arousing, smells divine, and can help transform your orgasmic potential. We’re working on 3 versions of this incredible product: the first and Original is the healing love butter containing 18 luxurious ingredients (but no cannabis derivatives), the 2nd is infused with CBD, and a version containing both CBD and THC, available soon in select Canadian dispensaries (with future plans to distribute to American dispensaries where cannabis is legal). Preorder for versions 1 and 2 are available early 2019! And YES, we’ll be shipping this make-love-better-love-butter WORLDWIDE!

 

we discuss:

 

- Goddess practices for new moms

- why reclaim the “P” word

- healing incontinence, painful sex, and depression

- why jade egg over kegels

- what can happens when we shut down our sexuality

- why most of us have numb vaginas

- why we may be afraid to look at our sexuality

- why you can’t be sexually empowered and not be empowered everywhere else in your life

 

mentioned in episode:

- Amber’s birth story    

- “Pussy: A Reclamation” by Regina Thomashauer

- sex pros collective, Rachel Maddox

 

amberleitz.com

@amberleitz

@amberrleitz - backup account

 

Don’t forget to hit SUBSCRIBE and leave us a a few warm words in the review section!

Honey Talks Community: honeytalkspodcast.com

Dec 28, 2018
What Instagram Doesn’t Want You to Know About Sex ... with Lacey Haynes
57:57

Connect with Lacey: laceyhaynes.com/

                                 @verylacey

                                 @saveoursex

@fknhoney is a make-love-better love butter with amazing glide and healing botanicals. It’s edible, arousing, smells divine, and can help transform your orgasmic potential. We’re working on 3 versions:

1) the Original is the healing love butter containing 18 luxurious ingredients (but no cannabis derivatives),

2) infused with CBD

3) infused with both CBD & THC, available soon in select Canadian dispensaries (with future plans to distribute to American dispensaries where cannabis is legal). Preorder for versions 1 and 2 are available early 2019! And YES, we’ll be shipping this incredible make-love-better-love-butter WORLDWIDE!

 

Join honetalkspodcast.com for all the goodness. 

 

We discuss:

- when a birth story goes viral

- how to share personal stories in mainstream media

- do we have to use THAT word? (yes, we do, and here’s why)

- our journeys of self-reclamation

- why we have trouble naming the space between our legs and why it matters

- what is pussy gazing and why it’s important

- feminine body reclamation

- ‘save our sex’ and instagram’s recent changes to community guidelines

- why it’s also blessing in disguise

 

 

In this episode:

- Pussy: A Reclamation by Regena Thomashauer

- Grace Hazel, Pussy Empowerment Coach

- When A Free Birth in London Goes Viral on Freebirth Society Podcast

- Rachel Maddox, Trauma Resolution Educator

 

Dec 20, 2018
Our First Bedroom Experiment with @nurturingnovas (Katya + Rob)
01:04:50

Is there anything that moved you? Did you listen alone or with your partner? We’d love to know! Join our free & private Honey Talks community at honeytalkspodcast.com

This show is brought to you by @fknhoney, a cbd-infused make-love-better love butter with amazing glide and healing botanicals. It’s edible, arousing, smells divine, and can help transform your orgasmic potential. We’re working hard behind the scenes to make preorder available early 2019!

In this episode, we discuss: 

  • biggest take-aways from guest interviews we’ve had so far
  • stepping out of our comfort zone
  • discovering intentional touch
  • from awkward to deep intimacy
  • first time trying expanded orgasm technique
  • wtf is erotic friction
  • the lingerie incident
  • on cutting out pornography
  • ode to coconut oil
  • surrender and permission

Mentioned in episode:


- Ejaculation control by Eyal Matsliah
- 3-minute game (Wheel of Consent)
- 4-hour Body by Tim Ferriss

 

SUBSCRIBE to tune into next week's show (every Thursday) and leave us a kind review! Thank you! 

Dec 14, 2018
Cannabis in the Bedroom, Healing From Shame & Empowered Birth Project with Katie Vigos
01:03:10

At the time of this recording, we celebrate the 1 year anniversary since Katie’s successful petition to allow uncensored birth on Instagram and Facebook. Katie believes telling women that their power is offensive sends a really damaging message - and not only when it comes to birth. In this episode we talk about other taboo thing that take place behind closed doors, like self-pleasure, healing from shame, and cannabis in the bedroom.

So it’s 2018 and most pregnant women have no idea what childbirth entails - because they’ve never seen it. Katie Vigos is the founder of Empowered Birth Project, an inspiring and educational online platform which serves to demystify birth & remind birthing people of their power. She is a registered nurse & doula and lives in Los Angeles with her handsome husband and their three sons.

In this episode:

- cannabis in the bedroom
- leaving Mormon church
- orgasms as medicine
- masturbation & shame
- getting to know your body
- orgasmic birth
- cannabis during labour
- importance of self-pleasure after birth
- painful sex after cesarean
- how to get your libido back
... and so much more.

@katievigos

@empoweredbirthproject

join newsletter: empoweredbirthproject.com

***

Join the conversation in our private Honey Talks Community: honeytalkspodcast.com

Don’t forget to SUBSCRIBE!

Dec 06, 2018
Sex Will Never Be the Same and Why That’s Good News with Kimberly Ann Johnson
01:09:16

This show is brought to you by FKNHONEY, a cbd-infused make-love-better love butter with amazing glide and healing botanicals. It’s edible, arousing, smells divine, and can help transform your orgasmic potential. Preorder available early 2019!

***

In this episode:

- where do we start when sex is painful and libido low?

- surprising factors contributing to birth injury

- why motherhood is a ‘system-wide renovation’

- how to claim sovereign sexuality

- why foreplay is a lame word

- is sex really a gift we give men?

- how good postpartum sex is like good anal sex

- why pleasure is the antidote to stress

- ‘re-meeting’ and getting ‘reborn’ with the same partner

- why birth trauma is not an event

- how to have the sex that makes life worth living

- pelvic floor issues & birth story medicine

- scar tissue & diet

- how to talk to your gyno

- why you should own a vaginal steaming chair

- how to put your queendom where it belongs

***

Mentioned in the episode:

Sophie Jaffe - raw food chef

Ellen Heed - scar tissue remediation

Natasha McBride - correlation of chronic disease with nutrition

Betty Martin - Wheel of Consent

Kamila Sikorski - Chi Kung massage 

Pam England - Birth Story Medicine 

Kelly Garza aka @steamychick -  Vaginal Steaming

Kate Northrup - “Do Less” Book

Alisa Vitti - "Woman Code" Book 

Lucy Pearce - "Reaching for the Moon: A Girl’s Guide to Her Cycles" Book

4thtrimestervaginalsteamstudy.com - more on Kimberly & Kelly's incredible & important study!! 

***

Find Kimberly Ann Johnson: 

website / podcast: magamama.com

buy book / audiobook: amazon

email: kimberly@magamama.com

 

Join the conversation in our private Honey Talks Community: honeytalkspodcast.com

Don’t forget to SUBSCRIBE!

Nov 29, 2018
Reclaiming Intimacy After Childbirth, Ecstatic Sex, and Becoming Multi-Orgasmic with Eyal Matsliah
01:09:58

Eyal’s book “Orgasm Unleashed” should be required reading (the Kindle version is practically free, go grab it & review it on Amazon!)

 

In this episode:

- how Eyal began offering ‘yoni massage’ & the transformative power of this bodywork

- what to do if sex is painful

- how to reconnect with yourself & your partner

- approaching sex after kids

- why you need to stop having orgasms to become more orgasmic

- how to orgasm from everything

- how to ask for what you want

- why surrender matters

- mental health and sexuality

- why self-pleasure comes first

- the Goddess Complex

- tips for a hotter, more connected sex life

- how to amplify your energy, creativity, and sense of sisterhood

… and so much more.

 

website: intimatepower.com

insta: @intimatepower

email: eyal@intimatepower.com

 

mentioned:

- School of Consent

- “Are we Sexually Repressed and Don’t Know It”

- Layla Martin

- “Orgasm Unleashed” book

 

Join the conversation in our private Honey Talks Community: podcast.fknhoney.com

 

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Nov 22, 2018
Does Having Kids Really Kill Everyone's Sex Life? With nurturingnovas (Katya + Rob)
45:46

In this kick-off episode, Katya + Rob share a raw, vulnerable, and hopeful conversation about their marriage and sex life. 

What the @nurturingnovas confess to each other in this episode is something they haven’t even dared to say in private, behind closed doors. Learn how they found love, came to live on a beautiful island, and ‘the deep dark secrets’ of what they’re struggling with most.

Mentioned in the episode: 

Kimberly Ann Johnson “The Fourth Trimester”

Emily Nagoski “Come as You Are” (we devoured the audiobook in one road trip!)

Miss Jaiya's Erotic Blueprint Quiz

 

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Nov 12, 2018