Start Today Podcast

By Chris Cavallini

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Category: Self-Help

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Subscribers: 7
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 Mar 21, 2019


The Start Today Podcast is about taking responsibility over your life and making the conscious decision to raise your standards. Chris Cavallini takes you on a journey of personal development, mental toughness and self-mastery by teaching the mindset and practical action steps required to reach the next level.

Episode Date
F*ck Your Limitations

There’s absolutely nothing stopping you from becoming a dominant freak of nature in all areas of life, other than the FALSE limitations you’ve accepted for yourself based off how you were raised, who/what you’ve been exposed to & the BS society has conditioned you to believe is true as far as what you’re truly capable of! And it all starts with understanding the power of your mind. In episode 12 Chris, shares a powerful, bone-chilling story of what he was able to accomplish in 2 years by going full throttle & how he kept going until literally he woke up in the hospital, not knowing how he got there, being rushed to receive multiple emergency blood transfusions, laying on a hospital gurney in his own urine and feces.

May 23, 2019
Q&A : How to Have an Uncomfortable Convo w/ the Boss, Growing Apart From People, Building Mental Toughness & more!

In episode 11, Chris answers some questions from our listeners ranging from what to do when there’s tension between you and your boss, how to recognize when you’ve outgrown old friends, hacks to speed up the personal development process, tips on building mental toughness, how to get yourself up and moving when you’re tired and much more! This episode is exploding with practical action steps of extreme value. You’re not going to want to miss out!

May 20, 2019
From Rock Bottom to World Champion

In Episode 10 Chris sits down with his friend WWE Superstar and entrepreneur Raj Dhesi, aka Jinder Mahal. They discuss Raj’s incredible & inspiring journey, the adversity he faced and how he went from being unemployed, depressed, out of shape and a full-blown alcoholic on the verge of giving up on his life long dream of being a professional wrestler; to making one of the most impressive physical/mental transformations of our time and battling his way back to become WWE World Champion. You’ll definitely listen to this more than once as it will be one of the most impactful, motivating conversations you’ll ever hear! 

May 13, 2019
Sacrifice: The Prequel to Success

Living a top 5% life isn’t easy. It requires a lot of work, discipline, dedication and something most fail to factor in; sacrifice. Success of any kind requires sacrifice, as your goals, dreams and targets will not just magically materialize in your life. If sufficient levels of sacrifice are not made, the sustainability of the massive action required to successfully reach your desired outcome will not be possible. After all, how can we responsibly expect change if we aren’t first willing to? In episode 9, Chris discusses the importance of sacrifice, how lack of sacrifice often is the reason most will fail to create positive, lasting change; and identifies key things many people will need to give up in order to evolve into the person they were destined to become.

May 06, 2019
How To Bring Value and Create Endless Opportunities in Life

Successful people are problem solvers by nature. They understand the way to bring more success into their lives and create better opportunities comes down to the value they bring to their company, the people around them and the outside world in general. They’re always willing to step up, they pay attention to details, take pride in everything they touch and recognize that within each task regardless of how big or small, lies an opportunity to dominate. Whether an opportunity exists or not, they create their own opportunities and separate themselves from the pack thru the actions they take and value they bring to the table. In episode 8, Chris and the team discuss the mentality and practical action steps one can take to bring massive amounts of value to ANY organization & become a higher paid, indispensable asset with unlimited opportunities.

Apr 28, 2019
How To Win the Day Everyday

Having a productive, successful day is not something that just happens by accident, it’s an organic byproduct of structure, simple process and practical actions that literally ANYONE can apply in their life. In episode 7, Chris, Rick and Matt go over a step by step breakdown on how to be the most efficient, disciplined, productive version of you, so that you’re able to win the day, EVERY F’n DAY!

Apr 23, 2019
Their Doubt Should Drive You

Doubt, criticism, negativity and lack of support are all part of the journey. So many people fail to recognize this fact and allow it to impact them unfavorably when confronted with it, failing to recognize the value and opportunity present. The doubt and negative criticism others project on to those who are making moves in the world is often not a reflection of you, but of them. In episode 6, Chris discusses how people have doubted him his entire life and how he has learned to leverage their doubt to his advantage.

Apr 15, 2019
Overcoming Adversity Like a Boss

Adversity is essential for growth & necessary for optimal human development. Sadly, most will run away or shut down at the first indication of discomfort, often letting the adversity & pressure from a single area of life, contaminate every other area, putting their lives in an out of control tail spin! Like it or not, we will all face adversity! How you face it matters! The reason the average person will remain an “average” person, is because they have not experienced enough adversity or have not learned to celebrate it and recognize the opportunity within. Whether it was 17 arrests prior to his 18th birthday, transitioning from drug dealer to multi-million dollar CEO, or overcoming numerous hardships while growing his company Nutrition Solutions, Chris knows a thing or 2 about overcoming adversity. In this episode, Chris & the team discuss how you too can learn how to overcome adversity like a boss!

Apr 08, 2019
Excuses Destroy Your Life

Excuses hold us back from reaching our full potential, are self sabotaging, make others lose respect for us and us to lose respect for ourselves. When we make excuses for our failures, mistakes or as a reason to justify why we aren’t where we want to be, we hard wire our minds to actually start accepting these fabricated truths as reality, placing severe limitations on our ability to grow. Losers make excuses. Winners accept full responsibility, regardless of outcome and are defined not by the fact they never lose, fall short or fail; but when they do, they accept responsibility, learn from their failure and leverage that new knowledge on the next go around to produce the desired outcome!

Apr 04, 2019
The Link Between Fitness and Success

Close your eyes. Visualize someone, whether it’s a real person or someone you make up in your mind that you believe epitomizes the word “success”. Open them back up. We could have millions of people do this exercise, ask them who they thought of and although the answers would differ significantly, the common denominator you would find is the overwhelming majority of who we see in our minds are people who are NOT out of shape. Fitness is obviously beneficial for strengthening our bodies, looking better naked and increasing our health, but research shows people who work out regularly are happier, maintain better relationships and make more money. This episode dives into the importance of making fitness part of your lifestyle and how it can directly lead to success in every area of life.

Mar 27, 2019
What Most People Never Figure Out

Do you feel stuck? Having a hard time figuring out how to move forward? It’s time to audit your circle! The people in your life influence the way you think, feel and act, whether you’re aware of it or not. Setting yourself up to win in life begins with being mindful of who and what you let around you. At day's end, the people in your life are either raising your standards or lowering them. There is absolutely no middle ground. This episode provides specific details on how others can unconsciously influence our behavior in a negative way and what to look for to determine who to cut out of your life.

Mar 26, 2019
Drug Dealer to Forbes: How The Gap Was Bridged

In the pilot episode of the Start Today Podcast, Chris Cavallini shares his story on how he was arrested 17 times prior to his 18th birthday,  to becoming a multi-time Forbes featured entrepreneur and the CEO of one of the hottest, innovative companies in the world, Nutrition Solutions, generating millions of dollars a year. Chris also shares 7 life-altering events that provide keen insight and valuable lessons that helped him turn his life around and become one of the most dominant authorities in the mindset, mental toughness and personal development space

Mar 13, 2019