Grounded Podcast

By Jocko Willink and Echo Charles

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Category: Self-Improvement

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Jiu Jitsu and Life. Life and Jiu Jitsu. Jocko and Echo explore the parallels and real benefits of Jiu Jitsu in all aspects of life.

Episode Date
2: How To Have Max Focus Through Stressful Situations. w/ Dean Lister

How to control your nerves when going into stressful situations.  Competition, life, etc.

Sep 02, 2019
1: Solve Life Problems w/ Jiu Jitsu. How to Find a School. w/ Dean Lister

A brief explanation of the world of Jiu Jitsu.  How to find the right school.  Real benefits of Jiu Jitsu, and how to be successful.

Dean Lister and Jocko Willink.

Sep 02, 2019