Grounded Podcast

By Jocko Willink and Echo Charles

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Category: Self-Improvement

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Jiu Jitsu and Life. Life and Jiu Jitsu. Jocko and Echo explore the parallels and real benefits of Jiu Jitsu in all aspects of life.

Episode Date
6: The Goal VS The Journey. Harsh Coaching? Jason Gardner, Echo Charles, Jocko

Coaching.  Living in the woods. Etc.  with Jason Gardner. 

Dec 09, 2019
5: If You Lose Ground, You'll Have to SCRAP Back Into Position w/ Greg McIntyre, Echo Charles, Jocko

With Former WEC Fighter, BJJ Black Belt, Greg McIntyre.

Nov 16, 2019
4: Are you Prepared? Can you Adapt? Echo Charles, Dave Berke, Jocko

Adapting to life's escalating challenges.  How to be prepared for unpredictable situations.

Oct 24, 2019
3: Do you Like Your Job? First Impressions of Jiu Jitsu. Echo Charles. Dave Berke. Jocko Willink

Vacations, and Jobs.  Dave's first impressions of Jiu Jitsu and why he started. Etc.

Oct 22, 2019
2: How To Have Max Focus Through Stressful Situations. w/ Dean Lister

How to control your nerves when going into stressful situations.  Competition, life, etc.

Sep 02, 2019
1: Solve Life Problems w/ Jiu Jitsu. How to Find a School. w/ Dean Lister

A brief explanation of the world of Jiu Jitsu.  How to find the right school.  Real benefits of Jiu Jitsu, and how to be successful.

Dean Lister and Jocko Willink.

Sep 02, 2019