The Mel Robbins Show

By Sony Pictures Television

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Description

The Mel Robbins Show is a 1-hour talk show hosted by the leading global motivational speaker and best-selling author of the 5 Second Rule, Mel Robbins. Mel helps real people transform their lives by empowering them with the tools necessary to conquer their everyday problems and life’s biggest problems. Armed with her simple, actionable, “no-bs” advice, Mel helps women build life strategy roadmaps. The Mel Robbins Show meets women where they are and pushes them forward in a time when life feels upside down for many. Each show provides highly sharable content and continues online where women connect and engage with other members of Mel’s community. Mel is funny, she pulls no punches, she’s a passionate voice for women and she’s asking the question, what are you waiting for? The Mel Robbins Show is produced by Sony Pictures Television.

Episode Date
What Pedophiles Look For
00:44:04
Andrea was only eight years old when she was sexually abused by her family friend – and her parents had no idea. The major warning signs that parents can often miss.
May 28, 2020
Anxiety Behaviors
00:44:02
Today, Mel’s revealing the five surprising signs that you have anxiety. Plus, Mel’s three-step technique that can help you deal with your stress.
May 27, 2020
Confronting The Father I Never Knew
00:44:03
At age 27, Anna is about to meet her biological father and brother for the first time. She wants answers about why she was the only one of seven children given up for adoption, but will she be able to accept the truth?
May 26, 2020
Career After 50
00:44:03
Today’s show is completely dedicated to giving you the tools and strategies to find a job after 50. Plus, the top struggles women over 50 face when tackling a job search.
May 25, 2020
Michelle Knight: Cleveland House Of Horrors
00:43:37
Michelle Knight – the first of 3 young women held hostage, tortured, starved, and repeatedly raped in the Cleveland House of Horrors. The nightmare details Michelle reveals to Mel about her fight for survival and the son who was taken from her.
May 22, 2020
The Tactics Digital Predators Use To Lure You In
00:44:19
Today, the manipulative tactics digital predators use to lure in young kids. Plus, three dangerous online challenges that are killing our kids.
May 21, 2020
What's Your Worry Type?
00:44:03
Deborah is worried all the time – she mentally maps out worst-case scenarios, and it’s sending her into an anxiety spiral. Today, Mel has the 3 simple questions you can ask yourself to discover why YOU worry and how to stop it!
May 20, 2020
ADHD & Women
00:44:03
Taylor, Michelle, and Sherry are all experiencing symptoms of ADHD but have never been diagnosed. Could you have ADHD and not know it? Mel’s going to help you find out!
May 19, 2020
Golden Child Vs. Bad Seed
00:44:03
Salina is at her wits’ end. She’s got one daughter who is very respectful, and one daughter who is so rebellious that it’s dividing their family. The shocking reason she’s acting out.
May 18, 2020
Fiance's Best Friend Drops A Bombshell
00:44:03
Mel meets a woman who just found out that her best friend slept with her fiancé! Can their friendship survive this major bombshell, and will the wedding go on?
May 07, 2020
Nexstar Woman Of The Year
00:43:48
Today, Mel will reveal the nation’s FIRST “Nexstar Woman of the Year!” Narrowed down from 10,000 remarkable women who make a difference in their local communities, Mel will introduce you to the nominees and tell their incredible stories.
May 06, 2020
How To Deal With Rejection
00:44:03
From bagging groceries to becoming a billionaire, It Cosmetics founder Jamie Kern Lima had to learn the hard way how to deal with rejection. Today, she joins Mel to talk about how to keep going when all you hear is the word ‘no.’
May 05, 2020
Empty Nest Syndrome
00:44:04
Three moms struggling to find their ‘new normal’ as their kids leave their homes and they become empty nesters. Faced with loneliness and loss of purpose, Mel helps them regain control.
May 04, 2020
Out Of Control Teens
00:44:03
Katherine says her 17-year-old son is out of control. He lies, steals, drinks, and says he wishes she was dead. The real reason he’s acting out that his mom has no idea about.
May 01, 2020
What Happens When You're Not Raised By A Father
00:44:03
Jill is struggling to connect with her out-of-control teen who grew up without a father. She says he’s doing drugs, staying out all night, and disappearing for days. Can Mel help Jill motivate her son to change his ways?
Apr 30, 2020
I'm Obsessed With My Ex
00:44:03
Robyn is pouring energy into a marriage that died 12 years ago, and she’s pulling her daughter down with her. She’s still obsessed with why her ex left her for a younger woman. Can Mel help pull Robyn out of her misery and restart her life?
Apr 29, 2020
The Psychology Of Compatibility
00:44:03
Fanny has been dating for 10 years and says she can’t find anyone that she’s compatible with. She’s even dated everyone from her hometown, and she’s fed up! Can Mel help Fanny find the partner she’s been searching for?
Apr 28, 2020
Help Me Find My Sister's Killer
00:44:03
Mel meets four family members who are grieving after their sister was murdered in one of the most infamous cold cases in Virginia’s history – The Colonial Park Murders. Decades later, they’re stuck in an emotional crisis and still looking for answers.
Apr 27, 2020
Family Of Manipulators
00:44:02
Is your family manipulative? Today, Mel meets a man whose mom guilt-trips him into everything, and he’s desperate to get away. Mel breaks down how to deal with the manipulator in your life.
Apr 24, 2020
Clean Freak Mom
00:44:02
Cameron is fed up with his clean freak mom, Ladaska. Everything must be done her way, and if he even folds the laundry wrong, she gets upset. Ladaska’s need for a perfectly clean house ended her marriage, and now she’s on the brink of losing her son too.
Apr 23, 2020
The Anxiety You've Never Heard Of
00:44:02
There’s a type of anxiety going around, and it’s contagious – second hand anxiety. Marika is extremely anxious and it’s starting to rub off on her family. Her daughter is even having trouble eating because she is constantly feeling her mother’s stress. Can Mel help Marika stop spreading her anxiety?
Apr 22, 2020
I Don't Trust You In Our Marriage
00:44:03
Sarah’s husband had an affair while they were separated…and their marriage has never been the same. She says he messages women online, and he claims she lies about where she’s been. Can their marriage be saved, or will years of “micro-cheating” destroy them?
Apr 21, 2020
On The Edge Of Burnout
00:44:02
Stress is at an all-time high…could you be on the verge of burnout and ignoring the signs? Burnout is now an official medical diagnosis, and Mel has the quick quiz to determine if you’re in danger.
Apr 20, 2020
Extreme Mid-Life Crisis
00:43:24
Today, how one man’s attempt to outrun his pain triggered a full-blown mid-life crisis. What he’s been avoiding, and what you can do to deal with the pain you carry. Then, is your friend convinced she’s always right? How to deal with a know-it-all friend without losing your cool.
Apr 17, 2020
The Grudge That Ended A Friendship
00:43:18
Do you hold grudges? A three-year grudge leaves best friends at odds. Can Mel get them to talk? Plus, do you know someone who is a hot mess on social media? Friends call out friends on their bad behavior online!
Apr 16, 2020
DNA Secrets
00:43:38
Today, meet a woman who discovered a secret so huge, it left her in the middle of a full-blown identity crisis. How the results of a popular at-home DNA test changed the course of her life.
Apr 15, 2020
Family Feud
00:44:03
A woman trapped in the middle of an ugly feud between the father of her children and her mom. Mom claims he’s cheating on her daughter and calls him names so bad, Mel can’t even repeat them on air. Today, they’re together for the first time in over a year, and it may be the last.
Apr 14, 2020
Montel Williams
00:43:53
Montel Williams joins Mel Robbins for an emotional and urgent talk about veterans and mental health. How PTSD led to Montel’s two suicide attempts, and his mission become an advocate for veterans.
Apr 13, 2020
The Biggest Secrets Men Keep
00:43:23
Today, an audience of only men opens up about the secrets they keep from women…and from each other. The biggest silent battles men fight - revealed!
Apr 10, 2020
Manipulators And The Silent Treatment
00:43:37
It’s manipulative, destructive, and people use it all the time to get what they want: The Silent Treatment. Why we use it, and what do to when it’s turned on you.
Apr 09, 2020
Cyberbullying Is Ruining My Life
00:43:37
Today, people’s lives destroyed by online bullies. Mel takes a deep look into cyberbullying, including one woman harassed online by her future mother-in-law and the tragic story of a 16-year-old boy who died from suicide after being cyberbullied by his peers.
Apr 08, 2020
Holiday Dread
00:43:38
She’s the mother from holiday hell…and her daughters are dreading spending the holidays with her. Can Mel help this family sit down together at their Thanksgiving table, or will they skip the holidays altogether?
Apr 07, 2020
Catfished And Lost $1,000,000
00:43:38
Real women, catfished and scammed out of their savings. Mel investigates how catfishers lure in their victims, and why they can’t be prosecuted.
Apr 06, 2020
Complicated Grief
00:44:03
Today, Mel sits down with a man who witnessed something so horrific when his wife died that it haunts him every day. Can he move past the trauma, or will his dead wife’s ghost haunt his new marriage?
Apr 03, 2020
You're Not Who I Married
00:43:37
Today, marriages on the verge of falling apart. A husband and wife who have been separated for 6 months, still living together. He wants to work it out, and she can’t wait to kick him out! Can Mel save their crumbling marriage?
Apr 02, 2020
Addicted To Plastic Surgery
00:43:52
Today, inside the horrors of plastic surgeries gone wrong. Women who are addicted to plastic surgery, disfigured and destroyed by botched procedures, all reaching for the perfect body. Plus, a Mommy Makeover turned deadly.
Apr 01, 2020
Sports Parents Caught On Tape
00:43:37
Today, outrageous adults caught on tape, raging from the sidelines of their kids’ sporting events. Parents screaming, punching referees, and coaches who are verbally abusive. The dark side of kids’ sports and the damage it does to kids.
Mar 31, 2020
Digital Predators
00:43:48
Today, is your child chatting with a sexual predator online? Shocking stories of young girls preyed on by strangers posing as kids on social media. Mel reveals the simple smartphone changes parents can make to protect their kids from online predators.
Mar 30, 2020
Failure To Launch
00:43:07
Is your child too old to be living at home? How to get your adult child out of the house. Later, can you go 24 hours without complaining? Mel puts her audience to the test!
Mar 27, 2020
Secret Eating Disorders
00:43:07
What secret are you keeping from the people closest to you? Mel meets a woman who has kept her eating disorder a secret from her family and friends for 26 years, and today, she’s breaking her silence.
Mar 26, 2020
Why Men Don't Cry
00:43:07
Today, does your partner hold in emotions instead of sharing them? Mel explores why men often stay silent. She meets one man who is so shut down, his marriage is at a breaking point.
Mar 25, 2020
Critical Moms: How Overly Critical Is Your Mom?
00:43:37
Do you have a harsh critic in your life? Maybe your mom? Today, Mel brings together moms and their daughters who are sick of being nagged by them. How both moms and daughters can learn to give and take advice.
Mar 24, 2020
The Silent Treatment
00:42:06
Today, we’re talking about the most damaging way to handle conflict – giving someone the silent treatment. Mel meets a woman who has been punishing her husband with the silent treatment for years, and they reveal the painful secret that forced them into silence.
Mar 23, 2020
Snooki Reveals The Moment She Had To Leave Jersey Shore
00:43:02
Jersey Shore’s Nicole ‘Snooki’ Polizzi reaches out to Mel for help. Her best friend Joey has been single since his boyfriend cheated on him 8 years ago. Can Mel help him move on, or will he choose to be alone forever?
Mar 20, 2020
Left At The Altar
00:42:51
Left at the altar on her third marriage - dumped with a text message. Mel digs up the real reason 51- year-old Twyler can’t hold on to love. Then, Laurie is so picky about the men she dates she’s been alone for 13 years…and now she’s in her 50s. Can Mel help her find love?
Mar 19, 2020
How Do I Forgive My Crack Addicted Mom
00:43:06
Shavon’s crack addict mother wants to rebuild their relationship after abandoning her. Her only childhood memories are of her mother high and absent. Mel’s asking: can Shavon forgive and forget, or will addiction define their relationship?
Mar 18, 2020
Get A Job Or Get Out
00:43:17
Williams and Cheldy say their younger brother is a freeloader and a thief. Instead of working, he shoplifts and steals packages off people’s porches. Can Mel get through to him before he ends up behind bars?
Mar 17, 2020
I Resent My Mother
00:43:47
Tera has resented her mother for nearly 3 decades. She blames her for divorcing her dad and moving on with new men. Can she let go of the anger she’s held on to since she was a teenager?
Mar 16, 2020
How To Deal With Explosive Anger
00:44:03
Grown adults kicking, screaming, and raging in public! The adult anger disorder you’ve never heard of. Plus, have you been bullied on the DL? Mel explains how adults bully each other undercover, and what you can do about it.
Mar 12, 2020
The Beverly Hills Hoarder
00:43:03
She dumpster drives on Rodeo Drive and is addicted to hoarding expensive handbags, makeup and shoes. Her fiancé says either the stuff goes, or he goes. Plus, the desperate ultimatum from a daughter to her hoarder mom.
Mar 12, 2020
No B.S. Guide To Creating Boundaries
00:44:03
Today’s show is all about setting boundaries. If you have a hard time saying “no,” Mel’s got the ultimate guide to protecting your time, feelings, and stuff so you don’t let others walk all over you.
Mar 11, 2020
Decoding Your Dreams
00:44:03
Do you know what your dreams are trying to tell you? Today, Mel’s unlocking the shocking and secret messages in your dreams. Certified dream analyst Lauri Loewenberg is here to teach you how to tap into the power of your subconscious mind.
Mar 10, 2020
I'm Caught Between My Husband And Daughter
00:44:03
Elizabeth feels stuck between her daughter Alli and her new husband, Dan. Alli felt blindsided and stabbed in the back by their new marriage. Can Mel help glue this family back together?
Mar 09, 2020
Caught In Lies: Explosive Lie Detector Tests Revealed
00:43:32
Denial. Excuses. Rationalizing the lies women tell themselves! Mel tests her BS meter and breaks out the lie detector. These women get the proof they asked for! The result will leave you shocked.
Mar 06, 2020
Estranged Sisters
00:44:02
Sisters at war! Robyn calls her sister Landren angry and toxic, and they’re about to cut each other off for good. Can Mel save their relationship? Plus, the black sheep sister versus the golden child…what’s really behind their ongoing feud?
Mar 05, 2020
Best Decade Ever
00:44:03
Today, Mel teaches you how to make THIS the best decade of your life. 140,000 people around the world have taken Mel’s online class, and now she’s bringing you the secret to dreaming bigger in 2020 and getting out of your own way!
Mar 04, 2020
What's Your Parenting Style?
00:44:02
Mel meets a mother of 5 who lets her kids travel on buses and trains alone, and if they forget their lunch at home they go hungry. It’s called “free-range” parenting, but is it really neglect? PLUS, the horrors of helicopter and tiger parenting styles.
Mar 03, 2020
My Mom Stole My Identity
00:44:03
Stephanie’s mom stole her identity to open bank accounts, credit cards, and pay bills for years before she finally discovered the truth. Now she’s in debt and can’t buy a house or go to school because her credit is destroyed. Why she says it could happen to YOU.
Mar 02, 2020
Treating Anxiety With Food
00:44:02
Today, can you fix your brain with food? Mel and bestselling author Dr. Mark Hyman reveal what to eat to fight anxiety…and it’s not what you expect!
Feb 28, 2020
Runaway Bride
00:44:02
Jazzett keeps running from relationships - and now she’s running from her own kids. Can Mel save this broken family? Plus, Shona is so obsessed with her ex, she still wants him back 5 years after he left her for someone else. Mel’s advice for someone who can’t leave past relationships behind.
Feb 27, 2020
My Phone Is Ruining My Relationships
00:44:03
Danielle’s obsession with her phone is out of control. She says it ruined her marriage, and it’s gotten so bad that she’s gotten into 5 car accidents because she was using her phone while driving! Can Mel help her get control over her addiction?
Feb 26, 2020
Am I In A Midlife Crisis?
00:44:03
At age 59, Margarita lost her job, maxed out her unemployment, and lives with her grown daughter. Is this a midlife crisis, or is she making excuses for her situation? Mel breaks down the 3 triggers for a midlife crisis and how to pull yourself out of one.
Feb 25, 2020
Ghosting
00:44:03
Ghosting – the super insulting new dating reality. Cade believed she was in love with the man of her dreams – but he ghosted her by faking his own death! Now she’s humiliated and left in the dark about why he vanished.
Feb 24, 2020
Trust Your Gut
00:44:03
Mind blowing psychic readings - LIVE in our studio audience! Mel meets psychic medium Kim Russo, who proves that our sixth sense is stronger than we believe. Plus, she connects with a relative Mel never expected to hear from.
Feb 21, 2020
Am I Normal? Debilitating Rituals, Orders & Routines
00:44:03
61-year-old Robert has an obsession with rituals – he wakes up at 3am, puts on a charcoal mask, takes 5 baths per day, and changes his clothes multiple times. It’s gotten so bad that he’s lost over 100 jobs! Can Mel help him get control so he can keep a job and have stable relationships?
Feb 20, 2020
What Smart Women Learn About Divorce
00:44:03
Divorced women, consumed by guilt, anxiety, and resentment years after their marriages ended. Kathy’s grown son blames her for divorcing his dad after 35 years. Can Mel help them repair the mother-son relationship they lost when she left?
Feb 19, 2020
The Good News Hour
00:44:04
You probably follow him on social media, but do you know the man behind the meme? Tank Sinatra, whose “good news” posts have over 5 million followers, hit rock bottom 17 years ago. How an account he started from the front seat of his car turned into his biggest success.
Feb 18, 2020
Trapped In Trauma And Can't Move On
00:44:03
Today, Mel helps women suffering from paralyzing trauma. Barbi is haunted by the car accident that killed her 18-year-old son and his two best friends. Why she’s being blamed and ostracized by her community for the tragedy. Then, sexually assaulted and left for dead. Michelle faces the aftermath of the worst night of her life.
Feb 17, 2020
Saved By Mel
00:44:02
Men and women whose lives were spiraling out of control - saved by Mel! Today, past guests who took charge of their futures return to tell their stories - from incredible weight loss to facing the grief of a child’s death head on. How ordinary people turned crisis and pain into a path forward.
Feb 14, 2020
My Porn Addiction Exposed
00:44:03
Raul is a porn addict who watches at work, the gym, and even at church. He goes to such extremes to hide his habit, his girlfriend of 9 years had no idea…until today. The shocking moment he storms off stage when the confrontation really heats up.
Feb 13, 2020
The Secrets About How To Be Happy
00:44:02
Want to know the secret to a long and healthy life? Mel and longevity expert Dan Buettner reveal the 5 biggest mistakes that are cutting our lives IN HALF. Plus, the special places in the world where people actually live longer than the rest of us!
Feb 12, 2020
Marry Me Or Else!
00:44:03
A relationship ultimatum: marry me or else. After 7 long years, Aja isn’t sure she wants to marry her cheating boyfriend, but he’s trying to win her back. Can the world’s worst boyfriend become an incredible husband?
Feb 11, 2020
Murder Or Suicide: A Mother's Worst Nightmare
00:44:02
Parents plagued by the mysterious deaths of their own children. They don’t believe their kids died by suicide, or even by accident. Today, the chilling coverups that point to one thing - murder.
Feb 10, 2020
The Secret World Of Abused Men
00:44:01
Punched in the face, pushed down a flight of stairs, even starved by the women they love – the secret world of abused men. Their cycles of abuse, their shame, and fear they won’t be believed. The truth about abusers and the isolation men in America face.
Feb 07, 2020
Human Sex Traffickers Reveal They Were Hunted Like Animals
00:44:02
Lexie was 9 years old when she was groomed into the seedy world of sex trafficking. Today, the horrific stories of women kidnapped as pre-teens who survived human trafficking. They speak out about the trauma they live with today – and the girls who paid the ultimate price.
Feb 06, 2020
I Killed My Ex In Self-Defense
00:44:02
A fairytale romance turned deadly. His gun jammed. She shot back 11 times. Tammy relives the horror of having to kill her husband in self-defense. Why she’s consumed with guilt and can’t move on.
Feb 05, 2020
Men Being Catfished
00:44:03
Disturbing catfishing scams that are targeting older men. War veteran Jared was extorted and preyed upon by a catfish posing as an underage girl, leading to shame and his suicide. PLUS, the shocking identities of these ruthless scammers.
Feb 04, 2020
Bad Behavior Caught On Tape
00:44:03
A sight no parent wants to see. Surveillance camera, hidden audio recordings – exposing every parent’s worst nightmare! The teachers, nannies, and daycare workers you thought you trusted, sitting on toddlers, cutting kids’ hair off, and bullying students! Are you putting your child in danger with the people you trust?
Feb 03, 2020
Digital Predators: Inside The World Of Ruthless Phone Scams
00:44:03
Illegal phone scams that prey on seniors - and drain their life savings to ZERO. How one grandmother was targeted by these digital predators, taking all of her money, and the terrorizing phone calls that drove her to suicide.
Jan 31, 2020
Michelle Knight: Cleveland House Of Horrors
00:44:03
Michelle Knight – the first of 3 young women held hostage, tortured, starved, and repeatedly raped in the Cleveland House of Horrors. The nightmare details Michelle reveals to Mel about her fight for survival and the son who was taken from her.
Jan 30, 2020
Critical Moms: Do Mothers Really Know Best?
00:44:03
Mel confronts moms whose critical and downright nasty comments are driving their daughters away. From their looks to their life choices, these moms cannot say one nice thing about their own daughters. Can Mel get them to lay off, or will they drive them away for good?
Jan 29, 2020
The Phone Call That Ended A Friendship
00:44:03
A phone call between two lifelong friends so brutal and nasty, one ghosted the other. It’s been 7 years since they’ve seen or spoken to each other. The shocking moment Mel brings them face to face to hash out their bitter grudge.
Jan 28, 2020
Parents At War Over Kids
00:44:02
Parents at war over their kids! Tim calls his wife an unfit mom who lets their 5-year-old son play hours of violent video games and claims their daughter gets hurt on her watch. Their fights over parenting are so bad, Tim moved out of the house! Can they come to an agreement about how to raise their kids?
Jan 27, 2020
Mel, Help Save My Sister
00:44:02
Desperate to save her sister from alcohol and abuse, Brianne says her sister Stephanie has become a complete stranger whose explosive anger and addiction will destroy their relationship, unless Mel can help.
Jan 24, 2020
Caught In Lies: Explosive Lie Detector Tests Revealed
00:44:02
Denial. Excuses. Rationalizing the lies women tell themselves! Mel tests her BS meter and breaks out the lie detector. These women get the proof they asked for! The result will leave you shocked.
Jan 23, 2020
Left At The Altar
00:44:02
Left at the altar on her third marriage - dumped with a text message. Mel digs up the real reason 51-year-old Twyler can’t hold on to love. Then, Laurie is so picky about the men she dates she’s been alone for 13 years…and now she’s in her 50s. Can Mel help her find love?
Jan 22, 2020
How Do I Forgive My Crack Addicted Mom
00:44:03
Shavon’s crack addict mother wants to rebuild their relationship after abandoning her. Her only childhood memories are of her mother high and absent. Mel’s asking: can Shavon forgive and forget, or will addiction define their relationship?
Jan 21, 2020
Digital Predators: The Boogeyman In Your Child's Pocket
00:44:03
A parent’s worst nightmare - kids choking themselves, setting themselves on fire, even committing suicide as part of dangerous online challenges. 3 deadly digital challenges you’ve never heard of, but your kids have. The WARNING SIGNS YOU NEED TO SAVE YOUR CHILD from digital predators.
Jan 20, 2020
The Beverly Hills Hoarder
00:43:33
She dumpster dives on Rodeo Drive and is addicted to hoarding expensive handbags, makeup and shoes. Her fiancé says either the stuff goes, or he goes. Plus, the desperate ultimatum from a daughter to her hoarder mom.
Jan 17, 2020
What Moms Do To Get Through It All
00:44:03
Moms addicted to their kids’ meds – even stealing drugs at playdates to get a fix. How what began as innocent prescription drug use turned into full-blown meth addiction.
Jan 16, 2020
Caregiver Burnout
00:44:03
A woman fantasizes about her terminally ill husband’s death. She can’t handle caring for him and her 4 kids. The disturbing toll of caregiver burnout and the guilt that plagues them.
Jan 15, 2020
Cyberbullied For My Political Opinions
00:44:01
Aniya is cyberbullied by her own family for posting her political views online. She’s constantly feuding with her brother - he’s even threatened to beat her up! Can this family leave their political views behind, or will it destroy them?
Jan 14, 2020
My Shopping Addiction Is Ruining My Marriage
00:44:02
Shanna's shopping addiction is so bad that her family is now on food stamps, lost their house, and they only have $15 left in the bank. Her husband hides her credit cards - but she always finds them. Can Mel help Shanna before addiction destroys her family?
Jan 13, 2020
I Slept With My Best Friend's Boyfriend
00:44:02
Taiye’s world was rocked when her best friend slept with her fiancé. Now the wedding is on hold and her friendship is broken. Can their friendship survive the ultimate betrayal?
Jan 10, 2020
Mel! Save My Reputation
00:44:02
Her reputation was famously ruined after she claimed to be a black woman and was exposed as being biologically white. Today, Rachel Dolezal explains to Mel why she’s still trying to defend herself 5 years after being ostracized from society.
Jan 09, 2020
I Escaped A Cult
00:44:02
Yulanda escaped the Jonestown cult – just one year before 900 Americans drank cyanide-laced Kool Aid committing mass suicide. It’s been 50 years, and she’s still haunted by the deaths of her friends, and how it could have been prevented.
Jan 08, 2020
Snooki Reveals The Moment She Had To Leave Jersey Shore
00:43:17
Jersey Shore’s Nicole ‘Snooki’ Polizzi reaches out to Mel for help. Her best friend Joey has been single since his boyfriend cheated on him 8 years ago. Can Mel help him move on, or will he choose to be alone forever?
Jan 07, 2020
Shot By My Ex-Husband
00:43:32
Battered, beaten, and even shot by their own husbands. Two women share their stories of emotional manipulation, physical abuse, and how they escaped from a living hell.
Jan 06, 2020
Victimhood: Can't Move On From My Ex
00:44:03
Today, meet a woman still obsessing about her ex-husband 13 years after their divorce. Her best friend is tired of watching her play the victim. Mel’s advice for anyone who can’t get over their ex.
Jan 03, 2020
Mel Robbins Exclusive: Lured Into A Cult?
00:44:03
Today, a look inside the manipulative tactics alleged cults use to lure in members. Mel hears from a woman who says she was so brainwashed and emotionally abused, she almost didn’t escape.
Jan 02, 2020
The 5 Second Rule: You Can Change Your Life In 5 Seconds
00:42:57
Mel Robbins is direct, no-BS, and here to help YOU get the life you deserve. Are you feeling stuck in life and don’t know how to take the next step? Mel explains how just 5 seconds can change everything.
Jan 01, 2020
Catfished And Lost $1,000,000
00:44:02
Real women, catfished and scammed out of their savings. Mel investigates how catfishers lure in their victims, and why they can’t be prosecuted.
Dec 31, 2019
Digital Predators
00:44:02
Today, is your child chatting with a sexual predator online? Shocking stories of young girls preyed on by strangers posing as kids on social media. Mel reveals the simple smartphone changes parents can make to protect their kids from online predators.
Dec 30, 2019
Complicated Gried
00:44:03
Today, Mel sits down with a man who witnessed something so horrific when his wife died that it haunts him every day. Can he move past the trauma, or will his dead wife’s ghost haunt his new marriage?
Dec 27, 2019
Desperate For Insta-Fame
00:44:02
Today, an 18-year-old turning to dangerous and hypersexualized posts to get likes online. She’s so addicted to getting attention on her social channels, her followers have become real life stalkers. Her mom’s final plea to Mel for help.
Dec 26, 2019
Make The Call
00:44:02
Today, five guests will gear up to make life changing phone calls - in front of a LIVE audience. Ellen calls her husband to ask the burning question - 'Why haven't we had sex since our wedding night?’ Why he's been holding back for 20 years.
Dec 25, 2019
Why Won't You Marry Me?
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Today, we’re talking about men who won’t commit and women who keep sticking around. Mel meets a couple who have been together for a decade, and he’s still not ready for marriage. Can a ring solve their commitment issues?
Dec 24, 2019
Addicted To Plastic Surgery
00:44:04
Today, inside the horrors of plastic surgeries gone wrong. Women who are addicted to plastic surgery, disfigured and destroyed by botched procedures, all reaching for the perfect body. Plus, a Mommy Makeover turned deadly.
Dec 23, 2019
Bad Mom Or Bad Teen?
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A toxic mother daughter feud! The daughter says she’s been neglected her whole life, and she’s turned to bad boys to escape. Mom even sent her to jail for the night! Can Mel repair their broken relationship?
Dec 20, 2019
Second Hand Anxiety
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Second hand anxiety - infecting an entire family! A mom so anxious about her cancer returning, her worry is making her family physically sick! Can Mel prevent this toxic anxiety from spreading any further?
Dec 19, 2019
Is Your Daughter In An Abusive Relationship?
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Parents claim their daughter Pamela’s on-again, off-again girlfriend has been manipulating her every move, and they’re afraid they are on the verge of losing her.
Dec 18, 2019
Out Of Control Rage Moms
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Brenda says she can’t stop raging at her teenage daughter, Ella, and now Ella says she’s afraid of her mom. Can Mel save this relationship and help this mother get a grip on her explosive rage?
Dec 17, 2019
Runaway Bride
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With only two days notice, she took her kids and left her fiancé behind. He hasn’t seen the kids in seven months. Will Mel convince her to stop running and save their family?
Dec 16, 2019
Big 50 Freakout
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It hits in your 40s and lasts through middle age…it’s the big 50 freakout! If you’re worried about what to do with the second half of your life, today Mel is rewriting the rules for life after 50.
Dec 13, 2019
Identical Twin Obsessed With Her Ex
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Mel’s intervention with a woman so obsessed with her ex, it’s been 5 years since he left her and remarried, and she still wants him back. Today, her identical twin sister is asking for Mel’s help to give her sister a dose of reality.
Dec 12, 2019
Critical Mom Boss
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It’s the bridal shop from hell…run by a controlling mom! Her daughters who work for her say she’s so critical, their relationship is at an all-time low. Can Mel get this critical mom under control?
Dec 11, 2019
Adult Temper Tantrums
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Grown adults at their absolute worst, living with explosive anger! Mel meets Asia, who says her husband’s rage is going to land him in prison, or worse, unless Mel intervenes. He’s even been banned from his own child’s elementary school!
Dec 10, 2019
Secrets Gone Wrong
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Today, the dangers of keeping secrets from the one you love. A man comes to Mel desperate to find out why his best friend cut him out of her life. Then, a woman who can’t get her boyfriend to commit after 12 years. The secret reason he won’t marry her.
Dec 09, 2019
Panic Attack 911
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Today, the surprising way anxiety can trigger debilitating panic attacks. Mel explains how worry builds into anxiety, and eventually into full-blown panic, and what you can do to stop it.
Dec 06, 2019
Extreme Failure To Launch
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Mel sits down with a 27-year-old who is sick and tired of paying her mom’s bills. Is her mom a moocher? When it’s time to cut off a family member in financial trouble.
Dec 05, 2019
Am I Raising A Narcissist?
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Is a narcissist born or raised? Today, Mel helps parents whose 5-year-old son is already showing narcissistic tendencies, and it’s gotten so bad that he’s breaking things and drawing on furniture to get attention!
Dec 04, 2019
Stop My Partying Mom Before It's Too Late
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Today, party moms out of control! Mel’s intervention with a mom who leaves her kids with babysitters 7 nights a week to party. Plus, a mom $70,000 in debt who can’t stop spending at the club. When is partying okay, and when is it just plain irresponsible?
Dec 03, 2019
The Opioid Addiction Ravaging America
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You’ve heard about addiction to opioids prescribed for physical pain, but today, Mel meets people who became addicted to opioids as a result of extreme emotional trauma. How the opioid epidemic is crippling Americans, and what needs to change now.
Dec 02, 2019
Extreme Mid-Life Crisis
00:43:38
Today, how one man’s attempt to outrun his pain triggered a full-blown mid-life crisis. What he’s been avoiding, and what you can do to deal with the pain you carry. Then, is your friend convinced she’s always right? How to deal with a know-it-all friend without losing your cool.
Nov 29, 2019
The Grudge That Ended A Friendship
00:43:47
Do you hold grudges? A three-year grudge leaves best friends at odds. Can Mel get them to talk? Plus, do you know someone who is a hot mess on social media? Friends call out friends on their bad behavior online!
Nov 28, 2019
DNA Secrets
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Today, meet a woman who discovered a secret so huge, it left her in the middle of a full-blown identity crisis. How the results of a popular at-home DNA test changed the course of her life.
Nov 27, 2019
Family Feud
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A woman trapped in the middle of an ugly feud between the father of her children and her mom. Mom claims he’s cheating on her daughter and calls him names so bad, Mel can’t even repeat them on air. Today, they’re together for the first time in over a year, and it may be the last.
Nov 26, 2019
Montel Williams
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Montel Williams joins Mel Robbins for an emotional and urgent talk about veterans and mental health. How PTSD led to Montel’s two suicide attempts, and his mission become an advocate for veterans.
Nov 25, 2019
The Biggest Secrets Men Keep
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Today, an audience of only men opens up about the secrets they keep from women…and from each other. The biggest silent battles men fight - revealed!
Nov 22, 2019
Manipulators And The Silent Treatment
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It’s manipulative, destructive, and people use it all the time to get what they want: The Silent Treatment. Why we use it, and what do to when it’s turned on you.
Nov 21, 2019
Cyberbullying Is Ruining My Life!
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Today, people’s lives destroyed by online bullies. Mel takes a deep look into cyberbullying, including one woman harassed online by her future mother-in-law and the tragic story of a 16-year-old boy who died from suicide after being cyberbullied by his peers.
Nov 20, 2019
Holiday Dread
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She’s the mother from holiday hell…and her daughters are dreading spending the holidays with her. Can Mel help this family sit down together at their Thanksgiving table, or will they skip the holidays altogether?
Nov 19, 2019
Catfished And Lost $1,000,000
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Real women, catfished and scammed out of their savings. Mel investigates how catfishers lure in their victims, and why they can’t be prosecuted.
Nov 18, 2019
Warning Signs Of A Sociopath
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Today, are you the victim of emotional manipulation? The five warning signs you must know to identify and avoid a sociopath. Do you know someone who guilts you into everything? You could be dealing with sociopath, and not even know it.
Nov 15, 2019
Extreme Jealousy Is Ruining My Family!
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An on-again off-again relationship – over 20 breakups in the last 5 years – all due to one woman’s extreme jealousy and controlling behavior. If things don’t change, her boyfriend is ready to leave her for good. Can Mel save the relationship?
Nov 14, 2019
Exclusive: My NFL Husband Is An Addict
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Mel’s intervention with a Super Bowl champion who once played for the Patriots and the Steelers. His dangerous addiction to heroin and alcohol that led to his fall from grace.
Nov 13, 2019
Desperate For Insta-Fame
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Today, an 18-year-old turning to dangerous and hypersexualized posts to get likes online. She’s so addicted to getting attention on her social channels, her followers have become real life stalkers. Her mom’s final plea to Mel for help.
Nov 12, 2019
Mel Robbins Exclusive: Lured Into A Cult?
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Today, a look inside the manipulative tactics cults use to lure in members. Mel hears from a woman so brainwashed and emotionally abused, she almost didn’t escape from the alleged cult run by her own stepfather.
Nov 11, 2019
Complicated Grief
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Today, Mel sits down with a man who witnessed something so horrific when his wife died that it haunts him every day. Can he move past the trauma, or will his dead wife’s ghost haunt his new marriage?
Nov 08, 2019
You're Not Who I Married
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Today, marriages on the verge of falling apart. A husband and wife who have been separated for 6 months, still living together. He wants to work it out, and she can’t wait to kick him out! Can Mel save their crumbling marriage?
Nov 07, 2019
Addicted To Plastic Surgery
00:44:03
Today, inside the horrors of plastic surgeries gone wrong. Women who are addicted to plastic surgery, disfigured and destroyed by botched procedures, all reaching for the perfect body. Plus, a Mommy Makeover turned deadly.
Nov 06, 2019
Sports Parents Caught On Tape
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Today, outrageous adults caught on tape, raging from the sidelines of their kids’ sporting events. Parents screaming, punching referees, and coaches who are verbally abusive. The dark side of kids’ sports and the damage it does to kids.
Nov 05, 2019
Digital Predators
00:44:03
Today, is your child chatting with a sexual predator online? Shocking stories of young girls preyed on by strangers posing as kids on social media. Mel reveals the simple smartphone changes parents can make to protect their kids from online predators.
Nov 04, 2019
Starved For Attention: My 500 Pound Life
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Mel fights to save a 500-pound woman with cancer. Her doctor’s warning: lose weight to get the treatment she needs, or stay obese and face death. The shocking reason she’s refusing to listen.
Nov 01, 2019
Father Gap: What Happens When Your Father Is Absent
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A 19-year-old smoking weed, running away, and living a dangerous life on the streets. Now, it’s his mom’s last chance to save him. Could she be the problem?
Oct 31, 2019
PTSD & Hazing
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Today, the victim of a traumatic college hazing opens up about the PTSD that haunts him daily. As the hazing crisis grows in the U.S., Mel reveals the devastating long-term effects.
Oct 30, 2019
Why Am I So Angry?
00:44:03
Today, you’ll meet a woman who’s so angry with the world, she’s losing it on complete strangers. Why anger is the hardest habit to break – and the surprising feelings it’s actually hiding.
Oct 29, 2019
Adult Bullying: The Epidemic No One Is Talking About
00:43:47
Are you the victim of adult bullying? Nearly a third of adults experience it. Why adult bullying happens, and why it’s often done by people who you think are your friends.
Oct 28, 2019
Trust & Infidelity
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When is infidelity a deal breaker? Mel meets a couple torn apart by physical and emotional cheating. Can they save their marriage after years of broken trust?
Oct 25, 2019
Why Won't You Marry Me?
00:44:02
Today, we’re talking about men who won’t commit and women who keep sticking around. Mel meets a couple who have been together for a decade, and he’s still not ready for marriage. Can a ring solve their commitment issues?
Oct 24, 2019
Rise Of The Grandfamily
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Today, Mel meets two grandfamilies - families where the grandmother is living with and caring for everyone, including her adult kids. These grandmas are stressed, tired, and frustrated. Today, they’re speaking out!
Oct 23, 2019
Mother Manipulation
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Do you have a family member who pulls all the strings to get what they want? Today, meet a man desperate to get away from his mother’s non-stop guilt tripping and manipulation. How to deal with the manipulator in your family.
Oct 22, 2019
Victimhood: Can't Move On From My Ex
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Today, meet a woman still obsessing about her ex-husband 13 years after their divorce. Her best friend is tired of watching her play the victim. Mel’s advice for anyone who can’t get over their ex.
Oct 21, 2019
Do You Have Anxiety And Not Know It?
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What do you worry about? Would you even know if it was a worry, or a sign of deeper anxiety? Today, the 5 warning signs you have anxiety and don’t know it.
Oct 18, 2019
Father Daughter Reunion 30 Years In The Making
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Imagine picking up the phone and learning you have a child you never knew existed. Today, a father and his 30-year-old daughter are reunited for the very first time. The emotional reunion, and the heartbreaking backstory you have to see to believe.
Oct 17, 2019
Husband Basher
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Have you ever said something to your partner that you wish you could take back? Today, meet a woman whose out of control resentment for her husband has turned him into her “verbal punching bag.” How to deal with a partner who is lashing out at you.
Oct 16, 2019
Love Triangle: The Secret That Tore Our Friendship Apart
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A woman secretly in love with her best friend asks for Mel’s help confessing her feelings to him. How she deals with the love triangle her secret has created…and the twist you’ll never see coming.
Oct 15, 2019
Friendship Breakup
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Today, what would you do if your best friend crashed your car, stole your money, or hooked up with your ex? Two women whose friendship was ruined by betrayal and revenge come face-to-face to hash it out. Mel is asking: are some friendships not worth saving?
Oct 14, 2019
The Warning Signs Of Narcissists: Are They In Your Life?
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Today, Mel’s 5 warning signs to spot a narcissist in your life. Plus, the personality type narcissists love to exploit.
Oct 11, 2019
Women On The Verge: Out Of Control
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Are you a perfectionist? If you’re not, chances are you know someone who is. Today, Mel explains why perfectionism will always backfire, and what’s behind the need to be “perfect.”
Oct 10, 2019
Explosive Parenting Caught On Tape
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Shocking parenting caught on tape! What kind of parent are you when no one is watching? Plus, why you may be repeating patterns your own parents taught you – without even realizing it!
Oct 09, 2019
Extreme Entitlement
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A mom who is facing bankruptcy because she spoils her teens with clothes, cars, and phones. Mel reveals the real cost of overindulging your kids.
Oct 08, 2019
Out Of Control Friendship Feud
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Today, a show no one saw coming. Best friends ask for Mel’s help with their relationship, but when one bails on the show, the other locks herself in the dressing room. You won’t believe what happens when Mel finally gets them together.
Oct 07, 2019
Failure To Launch
00:44:03
Is your child too old to be living at home? How to get your adult child out of the house. Later, can you go 24 hours without complaining? Mel puts her audience to the test!
Oct 04, 2019
Secret Eating Disorders
00:44:03
What secret are you keeping from the people closest to you? Mel meets a woman who has kept her eating disorder a secret from her family and friends for 26 years, and today, she’s breaking her silence.
Oct 03, 2019
Why Men Don't Cry
00:44:03
Today, does your partner hold in emotions instead of sharing them? Mel explores why men often stay silent. She meets one man who is so shut down, his marriage is at a breaking point.
Oct 02, 2019
Critical Moms: How Overly Critical Is Your Mom?
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Do you have a harsh critic in your life? Maybe your mom? Today, Mel brings together moms and their daughters who are sick of being nagged by them. How both moms and daughters can learn to give and take advice.
Oct 01, 2019
The Silent Treatment
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Today, we’re talking about the most damaging way to handle conflict – giving someone the silent treatment. Mel meets a woman who has been punishing her husband with the silent treatment for years, and they reveal the painful secret that forced them into silence.
Sep 30, 2019
What's Your Anger Type?
00:43:48
What pushes you to the edge? Today, identify your anger type, and why naming it will help you tame it! Plus, are you shopping around for answers? Learn how to stop shopping and make your own choices.
Sep 27, 2019
Adult Bullying, The Epidemic No One Is Talking About
00:43:49
Are you the victim of adult bullying? Nearly a third of adults experience it. Why adult bullying happens, and why it’s often done by people who you think are your friends.
Sep 26, 2019
5 Seconds To Weight Loss
00:43:20
Today, Mel has a new way to look at losing weight – The 5 Second Diet. Learn the secret to dropping the pounds that has nothing to do with food. Then, do you have a favorite child? While you may not admit it, Mel explains why most moms practice favoritism, and its silent impact on kids.
Sep 25, 2019
Bulldozer Parenting Backlash
00:43:50
Are you a bulldozer parent? Why clearing every single obstacle from your child’s path is actually crippling them. Later, Mel explains why avoiding confrontation can cost you more than you think.
Sep 24, 2019
Mindset Reset
00:43:59
You know that voice in your head that tells you you’re not good enough? Today, Mel teaches you how to reset your mind and stop beating yourself up. Plus, what are you sugarcoating? How to become a straight talker and cut the BS.
Sep 23, 2019
Hiding From Debt Collectors
00:44:05
Do you hide from your money problems? Today, Mel helps one woman face almost a year’s worth of unopened bills. The shocking amount she owes – revealed. Plus, Sister Wars! Why staying silent could kill your relationship with your sister.
Sep 20, 2019
Extreme Mid-Life Crisis
00:44:13
Today, how one man’s attempt to outrun his pain triggered a full-blown mid-life crisis. What he’s been avoiding, and what you can do to deal with the pain you carry. Then, is your friend convinced she’s always right? How to deal with a know-it-all friend without losing your cool.
Sep 19, 2019
If You're Waiting For A Sign This Is It
00:44:03
Feeling stuck? Well, if you’re looking for a sign, The Mel Robbins Show is it! Join Mel today to learn the 5 reasons why you can’t get what you want and, how to stop waiting and start DOING.
Sep 18, 2019
The Grudge That Ended a Friendship
00:44:04
Do you hold grudges? A three-year grudge leaves best friends at odds. Can Mel get them to talk? Plus, do you know someone who is a hot mess on social media? Friends call out friends on their bad behavior online!
Sep 17, 2019
The 5 Second Rule: You Can Change Your Life In 5 Seconds
00:43:46
Premiere Episode! Meet Mel Robbins – direct, no-BS, and here to help YOU get the life you deserve. Are you feeling stuck in life and don’t know how to take the next step? Mel explains how just 5 seconds can change everything.
Sep 16, 2019