clean. simple. free

By clean simple free

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Description

The clean. simple. free podcast is all about making the most of everyday life through intentional, sustainable, minimalist living. An easy guide to free your home from clutter and learn to live an orderly and intentional lifestyle, clear your mind, and find peace. Support this podcast: https://anchor.fm/cleansimplefree/support

Episode Date
Ep40: Digital declutter 3 - laptop/computer solutions, smartphone videos and more
734
This is the final episode in the 3 part series on digital decluttering! Labeling files correctly, setting up systems, labeling USB drives to find things easier and more! ••Email: clean.simple.free@gmail.com Instagram: @clean.simple.free Thank you to my listeners for making this podcast possible!•• --- Send in a voice message: https://anchor.fm/cleansimplefree/message Support this podcast: https://anchor.fm/cleansimplefree/support
Jul 07, 2020
Ep39: Digital declutter part 2 - clearing your smartphone and email inbox
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Part 2 of 3 of the digital decluttering series! This episode dives into notifications, apps, social media and more, plus how to handle your overflowing inbox and stop junk email at its source. ••Email: clean.simple.free@gmail.com Instagram: @clean.simple.free Thank you to my listeners for making this podcast possible!•• --- Send in a voice message: https://anchor.fm/cleansimplefree/message Support this podcast: https://anchor.fm/cleansimplefree/support
Jun 30, 2020
Ep38: Tech, gadgets and digital clutter part 1
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In this two part episode suggested by a listener, I speak about decluttering photos from your phone, as well as outdated tech, miscellaneous cords, and gimmicky gadgets around the house. Next week we’ll talk about how to declutter your phone further and dive into your inbox, apps, desktop computer and all those pesky notifications. Email: clean.simple.free@gmail.com Instagram: @clean.simple.free --- Send in a voice message: https://anchor.fm/cleansimplefree/message Support this podcast: https://anchor.fm/cleansimplefree/support
Jun 23, 2020
Ep37: Frugal living update - how it may affect a clutter free journey
1150
In episode 6 I spoke about frugality versus minimalism and highlighted the similarities and differences between these two lifestyles. This week I’m going to elaborate on this topic further. Think of it as an update or follow up episode, so if you liked the first one, you’re gonna love this one! Email: clean.simple.free@gmail.com Instagram: @clean.simple.free Music: Soda Machine by Kabbalistic Village on Spotify --- Send in a voice message: https://anchor.fm/cleansimplefree/message Support this podcast: https://anchor.fm/cleansimplefree/support
Jun 16, 2020
Ep36: Sustainability, ethics and caring for the planet with Rachel from Simple Switch
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This weeks interview is with Rachel from Simple Switch, an online marketplace similar to Amazon but for ethical shopping. I absolutely love this interview. She is business savvy and knowledgeable about all things eco-friendly, but throughout this interview you can tell she genuinely cares about people in third world countries and making major impactful changes for the planet. If you’re even remotely interested in living greener, this is one interview you won’t wanna miss. Find Rachel at simpleswitch.org and on Instagram and Facebook by searching Simple Switch. More slinks to follow when my hosting app decides to behave:) --- Send in a voice message: https://anchor.fm/cleansimplefree/message Support this podcast: https://anchor.fm/cleansimplefree/support
Jun 10, 2020
A statement from clean. simple. free
135
My heart is with you at this time. I support the peaceful protestors and my heart is breaking for the African American community. I just needed to say something about it. Be kind to each other and stay safe. --- Send in a voice message: https://anchor.fm/cleansimplefree/message Support this podcast: https://anchor.fm/cleansimplefree/support
Jun 06, 2020
Ep35: Simple living strategies to beat stress and isolation
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This week focuses solely on simple, affordable, minimal strategies to enhance your quality of life. At a time where we may be feeling extra stressed or isolated, these suggestions can help to improve your overall quality of life and bring some variety and fun into your days. Email: clean.simple.free@gmail.com Instagram: @clean.simple.free  Music: Soda Machine by Kabbalistic Village --- Send in a voice message: https://anchor.fm/cleansimplefree/message Support this podcast: https://anchor.fm/cleansimplefree/support
Jun 02, 2020
Ep34: Identity through items - how brands and interests affect us
946
Is your identity wrapped up in your interests or the role you play in your life? In this episode, I take a deep dive into how the things we love and even the brands we like can have an impact on roadblocks to minimalism. Try Jupiter Organic CBD Drops at getjupiter.com/simple Use code SIMPLE to get 10% off your entire purchase. Email: clean.simple.free@gmail.com Instagram: @clean.simple.free   Music: Soda Machine by Kabbalistic Village --- Send in a voice message: https://anchor.fm/cleansimplefree/message Support this podcast: https://anchor.fm/cleansimplefree/support
May 26, 2020
Ep33: Sentimental clutter vs meaningful items
1451
A categorical look at mementos, how to release sentimental items mindfully and think differently about what’s worth keeping and what is simply clutter. ••••Try Jupiter Organic CBD Drops https://www.getjupiter.com/share/simple Use code SIMPLE to get 10% off your entire purchase. Email: clean.simple.free@gmail.com  Instagram: @clean.simple.free  Music: Soda Machine by Kabbalistic Village --- Send in a voice message: https://anchor.fm/cleansimplefree/message Support this podcast: https://anchor.fm/cleansimplefree/support
May 19, 2020
EP32: "Minimal-ish" living for busy moms with Diana Rene
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Whether you're a mom or just a busy person in general, this episode has some excellent tips to start decluttering in the midst of whatever life throws at you! Diana Rene of The Decluttered Mom talks about a brilliant and very simple way to start experiencing life with less clutter, shares the moment she realized she needed to make a clutter-free change, and provides encouragement to moms who feel like they're constantly living in "survival mode." Diana's resources:  Email: hello@dianarene.com Instagram: @the.decluttered.mom Website: https://www.dianarene.com Free Decluttering Jump-start Guide Email: clean.simple.free@gmail.com Instagram: @clean.simple.free Music: Soda Machine by Kabbalistic Village and Black Tea by Marshmallow Machine Thank you to my listeners for making this podcast possible! --- Send in a voice message: https://anchor.fm/cleansimplefree/message Support this podcast: https://anchor.fm/cleansimplefree/support
May 12, 2020
Ep31: Reduce daily clutter with 3 basic strategies
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Two often overlooked ways in which clutter builds up on a daily basis and reminders to get you back on track while removing clutter. ••Email: clean.simple.free@gmail.com Instagram: @clean.simple.free Music: Soda Machine by Kabbalistic Village on Spotify and Black Tea by Marshmallow Machine Thank you to my listeners for making this podcast possible!•• --- Send in a voice message: https://anchor.fm/cleansimplefree/message Support this podcast: https://anchor.fm/cleansimplefree/support
May 05, 2020
Ep30: Surprising things I've let go of on my minimalist journey
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Big objects I’ve learned to live without, tips for beginners to look at things in a new light, and listener responses to what they no longer use. All that and more in this episode! Support the podcast here Email: clean.simple.free@gmail.com Instagram: @clean.simple.free Music: Soda Machine by Kabbalistic Village and Black Tea by Marshmallow Machine. Thank you to my listeners for making this podcast possible! I appreciate each and every one of you. --- Send in a voice message: https://anchor.fm/cleansimplefree/message Support this podcast: https://anchor.fm/cleansimplefree/support
Apr 28, 2020
Ep29: How to embrace your items or let go and live without
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Tips to embrace your most beloved items and get rid of the rest. Including personal anecdotes, practical tips for visualizing your ideal life post-clutter, how not every minimalist is going to look the same, and more.

--- Send in a voice message: https://anchor.fm/cleansimplefree/message Support this podcast: https://anchor.fm/cleansimplefree/support
Apr 21, 2020
Ep28: Eco attitudes with Phoebe and Kat of Ettitude
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Another Australia based company interview! Hear how Pheobe Yu and Kat Dey of Ettitude (short for eco-attitude) are creating a greener world through sustainable textiles, inventive products and their personal journeys that have led them to have a passion for the planet.   Support the podcast here!  Email: clean.simple.free@gmail.com  Instagram: @clean.simple.free   Music: Soda Machine by Kabbalistic Village on Spotify and Black Tea by Marshmallow Machine Thank you to my listeners for making this podcast possible! Ettitude.com - use checkout code CLEANSIMPLE for 20% off your purchase. Phoebe Yu in Forbes Sleep Challenge & Guide --- Send in a voice message: https://anchor.fm/cleansimplefree/message Support this podcast: https://anchor.fm/cleansimplefree/support
Apr 15, 2020
Ep27: Combatting laziness or lack of motivation
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Tips to help get you in gear for minimizing your possessions including setting time limits, visualization and more! ••To support the podcast click here: https://anchor.fm/cleansimplefree/support Email: clean.simple.free@gmail.com Instagram: @clean.simple.free Music: Soda Machine by Kabbalistic Village on Spotify and Black Tea by Marshmallow Machine reverbnation.com/marshmallowmachine Thank you to my listeners for making this podcast possible!•• --- Send in a voice message: https://anchor.fm/cleansimplefree/message
Apr 07, 2020
Ep26: Sustainable, creative ways to use up food before it spoils
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Extend the life of your food by making homemade croutons, frozen veggies, casseroles and more! Save yourself a trip to the store! Hope everyone is safe and well. ••Blog: https://cleansimplefree8.wixsite.com/cleansimplefree You can reach me by email at clean.simple.free@gmail.com or on Instagram @clean.simple.free with any comments, questions or suggestions. Music: Soda Machine by Kabbalistic Village- Kabbalistic Village on Spotify and Black Tea by Marshmallow Machine reverbnation.com/marshmallowmachine A very special thank you to my listeners for making this podcast possible.•• --- Send in a voice message: https://anchor.fm/cleansimplefree/message
Mar 31, 2020
Ep25: Guided meditation for stress relief
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Use this meditation to decompress from stressors, panic attacks or just drift off to sleep. Stay safe and be well, everyone! ••You can reach me by email at clean.simple.free@gmail.com or on Instagram @clean.simple.free with any comments, questions or suggestions. Music: Deep Meditation by David Fesliyan. Royalty free music from https://www.fesliyanstudios.com Please DO NOT add this audio content to the Youtube Content ID System. I have used background music which is owned by FesliyanStudios. A very special thank you to my listeners for making this podcast possible.•• --- Send in a voice message: https://anchor.fm/cleansimplefree/message
Mar 25, 2020
Ep24: Girl talk with Seri Leong - reusable eco-friendly feminine products
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An amazing success story from this young entrepreneur with a lot of laughs along the way. From women supporting women to the biodegradable nature of non-synthetic fabrics, you don’t want to miss this episode. •••Links to HighOh’s site and social media: https://ilovehighoh.com https://www.instagram.com/ilovehighoh/ https://www.facebook.com/ilovehighoh/ http://bit.ly/youtubehighoh ••You can reach me by email at clean.simple.free@gmail.com or on Instagram @clean.simple.free with any comments, questions or suggestions. Music: Soda Machine by Kabbalistic Village- Kabbalistic Village on Spotify and Black Tea by Marshmallow Machine reverbnation.com/marshmallowmachine A very special thank you to my listeners for making this podcast possible.•• --- Send in a voice message: https://anchor.fm/cleansimplefree/message
Mar 17, 2020
Ep23: Living with intention and learning when to say “yes”
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Purposeful, intentional days and how to navigate them, plus using “special occasion” items to turn a regular day into an event. ••You can reach me by email at clean.simple.free@gmail.com or on Instagram @clean.simple.free with any comments, questions or suggestions. Music: Soda Machine by Kabbalistic Village- Kabbalistic Village on Spotify and Black Tea by Marshmallow Machine reverbnation.com/marshmallowmachine A very special thank you to my listeners for making this podcast possible.•• --- Send in a voice message: https://anchor.fm/cleansimplefree/message
Mar 10, 2020
Ep22: Emotional energy within objects - sort out the negative!
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A guide to using intuition to read the energy of objects in our homes to sift out the negativity and highlight the positives. ••You can reach me by email at clean.simple.free@gmail.com or on Instagram @clean.simple.free with any comments, questions or suggestions. Music: Soda Machine by Kabbalistic Village- Kabbalistic Village on Spotify and Black Tea by Marshmallow Machine reverbnation.com/marshmallowmachine A very special thank you to my listeners for making this podcast possible.•• --- Send in a voice message: https://anchor.fm/cleansimplefree/message
Mar 03, 2020
Ep21: Anxiety management through minimalism
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Strategies to live intentionally and purposefully, and the way in which removing physical objects from cluttering our path to feel free from everyday anxiety. ••You can reach me by email at clean.simple.free@gmail.com or on Instagram @clean.simple.free with any comments, questions or suggestions. Music: Soda Machine by Kabbalistic Village- Kabbalistic Village on Spotify and Black Tea by Marshmallow Machine reverbnation.com/marshmallowmachine A very special thank you to my listeners for making this podcast possible.•• --- Send in a voice message: https://anchor.fm/cleansimplefree/message
Feb 19, 2020
Ep20: Erin Orbach on sustainable slow fashion
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From harvesting bamboo ethically to not wasting a single scrap in the production process, this was a very interesting peek behind the scenes of what goes into eco friendly fashion. Emma Watson, Forbes and People are also fans of this brand and I hope you find this interview as interesting as I did. ••Check out www.boodywear.com and enter code CLEANSIMPLE at checkout for 20% off your order. You can reach me by email at clean.simple.free@gmail.com or on Instagram @clean.simple.free with any comments, questions or suggestions. Music: Soda Machine by Kabbalistic Village- Kabbalistic Village on Spotify and Black Tea by Marshmallow Machine reverbnation.com/marshmallowmachine A very special thank you to my listeners for making this podcast possible.•• --- Send in a voice message: https://anchor.fm/cleansimplefree/message
Feb 12, 2020
Ep19: Kitchen Clutter - sort everything by category
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From mason jars for storage to how many mugs is enough, this free-form episode discusses every category of the kitchen to beautify and simplify this very essential room. ••You can reach me by email at clean.simple.free@gmail.com or on Instagram @clean.simple.free with any comments, questions or suggestions. Music: Soda Machine by Kabbalistic Village- Kabbalistic Village on Spotify and Black Tea by Marshmallow Machine reverbnation.com/marshmallowmachine A very special thank you to my listeners for making this podcast possible.•• --- Send in a voice message: https://anchor.fm/cleansimplefree/message
Feb 06, 2020
Break week! Here’s what’s next.
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••You can reach me by email at clean.simple.free@gmail.com or on Instagram @clean.simple.free with any comments, questions or suggestions. Music: Black Tea by Marshmallow Machine reverbnation.com/marshmallowmachine A very special thank you to my listeners for making this podcast possible.•• --- Send in a voice message: https://anchor.fm/cleansimplefree/message
Jan 29, 2020
Ep18: Paper clutter - keepsakes, tax forms, mail and more
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From tax forms to grabbing the mail, photos, travel souvenirs and how to deal with keepsakes after a loss, this episode covers it all and contains suggestions help you sort your papers once and for all! Trigger warning for dealing with the loss of a pet. ••You can reach me by email at clean.simple.free@gmail.com or on Instagram @clean.simple.free with any comments, questions or suggestions. Music: Soda Machine by Kabbalistic Village- Kabbalistic Village on Spotify and Black Tea by Marshmallow Machine reverbnation.com/marshmallowmachine Thanks to worthydigital.co.nz for the logo design. A very special thank you to my listeners for making this podcast possible.•• --- Send in a voice message: https://anchor.fm/cleansimplefree/message
Jan 23, 2020
Ep17: Sustainable living - part 2
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Part 2 of the sustainability episode. Making sense of eco-friendly buzzwords and how to make your own compost. Resources- https://www.azurestandard.com https://www.glad.com https://thegreenhubonline.com/2019/03/28/what-actually-is-ethical-fashion/ https://wfto.com https://www.crueltyfreeinternational.org ••You can reach me by email at clean.simple.free@gmail.com or on Instagram @clean.simple.free with any comments, questions or suggestions. Music: Soda Machine by Kabbalistic Village- Kabbalistic Village on Spotify and Black Tea by Marshmallow Machine reverbnation.com/marshmallowmachine A very special thank you to my listeners for making this podcast possible.•• --- Send in a voice message: https://anchor.fm/cleansimplefree/message
Jan 14, 2020
Ep16: Turning over a new leaf with Stephanie Leaf! Simple living, homegrown food and more
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A discussion on growing your own food, living with intention, teaching self-sustainable habits to toddlers and so much more in this interview with the creator of “Wingin’ it on the homestead.” ••Feel free to reach out! Send an email at clean.simple.free@gmail.com or contact me on Instagram @clean.simple.free with any comments, questions or suggestions. I always appreciate feedback. Stephanie Leaf’s resources: www.Simplelivingstarterkit.com Www.Wingingitonthehomestead.com Www.Facebook.com/wingingitonthehomestead Www.Pinterest.com/wingingitonthehomestead Interview edit by Daniel Thabet-Liquid Studios https://www.liquidstudiosli.com/podcast-editing Music: Soda Machine by Kabbalistic Village- Kabbalistic Village on Spotify and Black Tea by Marshmallow Machine reverbnation.com/marshmallowmachine Logo by worthydigital.co.nz A very special thank you to my listeners for making this podcast possible.•• --- Send in a voice message: https://anchor.fm/cleansimplefree/message
Jan 07, 2020
Ep15: Sustainable living - part 1
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Sustainable living is a topic near to my heart so I thought I’d share my favorite eco-friendly tips to minimize your impact on the earth. From reusable water bottles to recycling do’s and don’ts, this episode has a little bit of everything for everyone! Happy 2020! ••You can reach me by email at clean.simple.free@gmail.com or on Instagram @clean.simple.free with any comments, questions or suggestions. Music: Soda Machine by Kabbalistic Village- Kabbalistic Village on Spotify and Black Tea by Marshmallow Machine reverbnation.com/marshmallowmachine Thanks to worthydigital.co.nz for the logo design. A very special thank you to my listeners for making this podcast possible.•• --- Send in a voice message: https://anchor.fm/cleansimplefree/message
Jan 01, 2020
Ep14: Updates plus simplified New Year’s resolutions
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In lieu of a holiday break here is a mini episode to get you in the right headspace for New Year’s Eve! Plus exciting announcements for what the “clean. simple. free. podcast” has in store for the new decade. Merry Christmas and a happy new year! ••You can reach me by email at clean.simple.free@gmail.com or on Instagram @clean.simple.free with any comments, questions or suggestions. Thanks to Landon Sea for the music, and thanks to worthydigital.co.nz for the logo design. A very special thank you to my listeners for making this podcast possible.•• --- Send in a voice message: https://anchor.fm/cleansimplefree/message
Dec 24, 2019
Ep13: Pitfalls of Minimalism - navigating the ups and downs
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I talk a lot about the benefits of minimalism, but what about the downsides? In this episode I tackle the personal pitfalls I’ve encountered along my minimal journey. Article referenced about the 1-3-5 rule: www.themuse.com/advice/a-better-todo-list-the-135-rule ••You can reach me by email at clean.simple.free@gmail.com or on Instagram @clean.simple.free with any comments, questions or suggestions. Thanks to Landon Sea for the music, and thanks to worthydigital.co.nz for the logo design. A very special thank you to my listeners for making this podcast possible.•• --- Send in a voice message: https://anchor.fm/cleansimplefree/message
Dec 18, 2019
Ep12: Bathroom clutter - storage, sorting and necessities
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Is your bathroom overwhelmingly cluttered? There are so many small things to sort through it’s no wonder this is a very difficult room to tackle. In this episode I offer simple suggestions for how to declutter categorically and briefly touch on storage solutions. Thank you for 10K listens! ••You can reach me by email at clean.simple.free@gmail.com or on Instagram @clean.simple.free with any comments, questions or suggestions. Thanks to Landon Sea for the music, and thanks to worthydigital.co.nz for the logo design. A very special thank you to my listeners for making this podcast possible.•• --- Send in a voice message: https://anchor.fm/cleansimplefree/message
Dec 10, 2019
Ep11: Interview: Kayla Cobble - Queen of Clean! Organizing, meal prep and more
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Cleaning and meal prepping on a schedule, being patient with yourself and your significant other, and how to organize every aspect of your life. This is just a sample of the laughter infused conversation I had with this up-and-coming author. Follow Kayla on Twitter or Instagram @kc_cobble ••You can reach me by email at clean.simple.free@gmail.com or on Instagram @clean.simple.free with any comments, questions or suggestions. Thanks to Landon Sea for the music, and thanks to worthydigital.co.nz for the logo design. A very special thank you to my listeners for making this podcast possible.•• --- Send in a voice message: https://anchor.fm/cleansimplefree/message
Dec 03, 2019
Ep10: Moving day - tips, pitfalls and benefits of relocating
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From mindful packing to changing utilities, this episode covers a short-list of “to-do’s” before a move as well as the reasons why moving is such an emotional process. ••You can reach me by email at clean.simple.free@gmail.com or on Instagram @clean.simple.free with any comments, questions or suggestions. Thanks to Landon Sea for the musical intro, and thanks to worthydigital.co.nz for the logo design. A very special thank you to my listeners for making this podcast possible.•• --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cleansimplefree/message
Nov 26, 2019
Ep9: Mindful Traditions - Creating and keeping holiday traditions
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How traditions connect us to our past and ideas for creating new holiday rituals to slow down during the busy season. From food to music to making wreaths from natural found materials, there’s inspiration for listeners of all ages! ••You can reach me by email at clean.simple.free@gmail.com or on Instagram @clean.simple.free with any comments, questions or suggestions. Thanks to Landon Sea for the musical intro, and thanks to worthydigital.co.nz for the logo design. A very special thank you to my listeners for making this podcast possible.•• --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cleansimplefree/message
Nov 19, 2019
Ep8: Interview: Jason Carrasco - father, artist, musician and minimalist
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Going debt-free, navigating raising a child with autism, selling comic books to pay for home repairs—these are just a few of the topics covered in this unique and enlightening interview with Jason. •Thanks to Landon Sea for the musical intro. •Check out Jason’s band “Marshmallow Machine” at the following links: reverbnation.com/marshmallowmachine marshmallowmachine.bandcamp.com/ and soundcloud.com/marshmallowmachine •I can always be reached at clean.simple.free@gmail.com or on Instagram @clean.simple.free --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cleansimplefree/message
Nov 05, 2019
Ep7: Mindful gift-giving - give and receive useful gifts
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In this episode I discuss how to give useful gifts to loved ones and ask for gifts you’ll actually use in a tactful and polite manner, plus fun updates and my opinion on both greeting cards and gift cards. This podcast now airs every Tuesday. Special thanks to Landon Sea for providing the musical intro. Feel free to reach out by email at clean.simple.free@gmail.com or visit me on Instagram @clean.simple.free --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cleansimplefree/message
Oct 29, 2019
Ep6: Frugal or Minimal? How bulk-buying can hinder a minimal journey
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Why is it so hard to let go of things we’ve spent good money on? Do you find it hard to pass up a good deal? In this episode, we address how our frugality might be working against us rather than with us, and discover the psychological reason behind feeling the need to hang onto old things due to the “sunk cost effect.” Music credit Landon Sea. Please reach out with any questions, comments or suggestions on Instagram @clean.simple.free or email clean.simple.free@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cleansimplefree/message
Oct 15, 2019
Ep5: Interview: Landon Sea, minimalist musician
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Landon Sea is a Costa Mesa, CA based musician who practices minimalism and loves to goof around. He provides a unique perspective on his minimalist journey including “shopping from your own closet,” his opinion on collections and much more. This is my first interview and there were a lot of laughs involved in the making of this episode. Musical intro credit goes to Landon Sea. Reach out anytime with questions, comments or suggestions on Instagram @clean.simple.free or by emailing clean.simple.free@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cleansimplefree/message
Oct 08, 2019
Ep4: Minimal Focused Living - a deeper focus beyond clutter
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In this episode I discuss how to live your ideal life and look into the things you want to change once clutter is no longer a distraction. I also talk a bit about commonly used minimalist terminology that I’ll be referring to in future episodes. Feel free to reach out on Instagram @clean.simple.free with any comments, questions or suggestions. Special thanks to Landon Sea for the musical intro, and thanks to worthydigital.co.nz for the logo design. A very special thank you to my listeners for making this podcast possible. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cleansimplefree/message
Sep 23, 2019
Ep3: The Monster in Your Closet - tackle wardrobe clutter
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Ever feel overwhelmed by your closet? Does getting dressed feel like a stressful chore? Stop the cycle of “nothing to wear” and enjoy feeling amazing in everything you put on. You deserve to feel your best and with a little hard work and a lot of mindfulness, you can. Feel free to reach out on Instagram @clean.simple.free with any comments, questions or suggestions. Special thanks to Landon Sea for the musical intro, and thanks to worthydigital.co.nz for the logo design. A very special thank you to my listeners for making this podcast possible. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cleansimplefree/message
Sep 18, 2019
Ep2: The Basics - Where to begin, how to declutter, why we over-value things
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Starting a minimalist journey is a process. Where better to start than the basics? This episode discusses how to begin downscaling your possessions, how to turn a chore into “you” time, and the psychological phenomenon that causes us to cling tight to our items and not let go. Feel free to reach out on Instagram @clean.simple.free with any comments, questions or suggestions. Special thanks to Landon Sea for the musical intro, and thanks to worthydigital.co.nz for the logo design. A very special thank you to my listeners for making this podcast possible. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cleansimplefree/message
Sep 16, 2019
Ep1: Origins - a brief history of Minimalism and my own journey
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Minimalism: It’s a buzzword, but what is a minimalist lifestyle? Living like a monk? Donating your couch? Not at all. In this inaugural episode I briefly address the origins of the minimalist movement and share the origins of my personal 5 year journey into the world that is minimalism. This is a weekly podcast. Feel free to reach out on Instagram @clean.simple.free with any comments, questions or suggestions. Special thanks to Landon Sea for the musical intro, and thanks to worthydigital.co.nz for the logo design. A very special thank you to my listeners for making this podcast possible. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cleansimplefree/message
Sep 16, 2019
Welcome trailer: clean simple free
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Minimalist living tips for everyday solutions to clean and clear your home of clutter, simplify your life, and free your mind. --- Send in a voice message: https://anchor.fm/cleansimplefree/message
Sep 15, 2019