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May 29, 2021
Episode | Date |
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Ep95: The Power of Rituals with Leo Babauta
|
Aug 31, 2023 |
Ep94: Color Psychology for Intentional Decorating
|
Aug 01, 2023 |
Ep93: Simplicity is a journey. How to evaluate and adapt your path
|
Jun 23, 2023 |
Ep92: The 9 Emotional Needs everyone has, and how to fulfill them
|
May 02, 2023 |
Ep91: Catching up and discussing self care
|
Feb 28, 2023 |
Ep90: Frugal Shopping with Jen Smith of the Frugal Friends Podcast
|
Nov 23, 2022 |
Ep89: The integrity of an integrated life with Sharon Schneider
|
Sep 14, 2022 |
Ep88: Listener questions - What to do when our hobbies create clutter?
|
Aug 31, 2022 |
Ep87: Discussing “haul culture”
|
Jul 06, 2022 |
Ep86: Letting go of things that no longer serve you
|
Jun 22, 2022 |
Ep85: Sleep quality suffers in a cluttered bedroom
|
Jun 08, 2022 |
Ep84: Sustainable shopping habits for everyone - with Lizzie of Finch
|
May 25, 2022 |
Ep83: Finding balance between career commitments and self-care
|
May 11, 2022 |
Ep82: Joyful, Mindful, Balanced journaling habits with Julie Barlow (plus giveaway details!)
|
Apr 27, 2022 |
Ep81: Spring Cleaning! My favorite tips, tricks and reminders
|
Apr 13, 2022 |
Ep80: Reducing plastic waste with Angie Ringler
|
Mar 30, 2022 |
Ep79: Sustainable coffee talk with Dave of Better Grounds organic coffee
|
Mar 16, 2022 |
Ep78: How brands manipulate our shopping habits using psychology
|
Mar 02, 2022 |
Ep77: Scarcity mentality versus abundance mindset
|
Feb 16, 2022 |
Ep76: Are you comparing yourself to other minimalists? Identifying your strengths and weaknesses
|
Feb 02, 2022 |
Ep75: Skinimalism with Lorraine Dallmeier - discussing sustainable beauty
|
Jan 19, 2022 |
Ep74: What does your ideal life look like? Practical tips to live intentionally
|
Jan 05, 2022 |
Ep73: Season 3 Finale - Gratitude practices and my minimalist journey in review
|
Nov 10, 2021 |
Ep72: Minimal gift-giving guide and sustainable holiday gift wrap ideas
|
Oct 27, 2021 |
Ep71: Dust, mold and more - Physical health risks of cluttered environments
|
Oct 13, 2021 |
Ep70: Mindfulness practices for intentional living
|
Sep 29, 2021 |
Ep69: Intentional living tips - adding special touches to typical days
|
Sep 15, 2021 |
Ep68: Fall cleaning - Preparing your home for the changing of the seasons
|
Sep 01, 2021 |
Ep67: Morning/evening rituals - the benefits and stress-reducing effects of daily routines
|
Aug 18, 2021 |
Ep66: Listener questions answered - Duplicate dishes and more
|
Aug 04, 2021 |
Ep65: Evaluating unfinished projects and the psychological link from undone tasks to mental health
|
Jul 21, 2021 |
Ep64: Refreshing your space and acclimating post-pandemic with Brittany Lee
|
Jul 07, 2021 |
Ep63: Recycling your clothes into cash with consignment/retail shops and yard sales (2 of 2)
|
Jun 21, 2021 |
Ep62: Recycling your clothes into cash with sustainable shopping apps (1 of 2)
|
Jun 21, 2021 |
Ep61: Lessons I learned during the fire in my apartment building
|
Jun 04, 2021 |
Ep60: Spring Cleaning Part 3 - Bedroom, garage, laundry room and spare closet declutter!
|
Apr 14, 2021 |
Ep59: Spring Cleaning Part 2 - Bathroom organization and storing things where they make sense
|
Mar 31, 2021 |
Ep58: Spring Cleaning Part 1 - Getting started in 6 steps and kitchen cleaning
|
Mar 17, 2021 |
Ep57: Laundry Free Clothing and Love for the Environment with Wen Muenyi
|
Mar 03, 2021 |
Ep 56: The Lessons of Shinto and Gratitude for our Belongings
|
Feb 24, 2021 |
Ep55: Body and Mind Mastery with Dianne Hatke - Healing your relationship with yourself
|
Feb 03, 2021 |
Ep53: Perfectionism and procrastination, and the link between the two
|
Dec 08, 2020 |
Ep52: Creating a sense of flow in the home through habits and routines
|
Dec 01, 2020 |
Ep51: Bringing gratitude into daily life with author Karl Staib
|
Nov 24, 2020 |
Ep50: How to shop like a minimalist: quick tips from the pantry to the holidays!
|
Nov 17, 2020 |
Ep49: Impulse buys, unnecessary purchases, and shopping guilt
|
Nov 10, 2020 |
Ep48: The eco-fashion renaissance with Marci Zaroff
|
Oct 28, 2020 |
Ep47: What to do when your partner or roommate is not a minimalist?
|
Oct 20, 2020 |
Ep46: Closet clutter part 4 finale - Accessories and when to purchase organizing supplies
|
Oct 13, 2020 |
Ep45: Closet clutter part 3 - loungewear, pjs, underwear and gym clothes!
|
Oct 06, 2020 |
Ep44: A New Zealand perspective on minimalism, conscious consumerism and parenting with Adelyn
|
Sep 29, 2020 |
Ep43: Closet clutter part 2 - Questions for evaluating ALL of your clothing
|
Sep 22, 2020 |
Ep42: Closet clutter part 1 - Defining your personal decluttering style
|
Sep 15, 2020 |
Fastball questions with a minimalist of 6 years
|
Jul 31, 2020 |
Ep41: Clean beauty - Wellness for your body and the planet with Jenny Brereton
|
Jul 15, 2020 |
Ep40: Digital declutter 3 - laptop/computer solutions, smartphone videos and more
|
Jul 07, 2020 |
Ep39: Digital declutter part 2 - clearing your smartphone and email inbox
|
Jun 30, 2020 |
Ep38: Tech, gadgets and digital clutter part 1
|
Jun 23, 2020 |
Ep37: Frugal living update - how it may affect a clutter free journey
|
Jun 16, 2020 |
Ep36: Sustainability, ethics and caring for the planet with Rachel from Simple Switch
|
Jun 10, 2020 |
A statement from clean. simple. free
|
Jun 06, 2020 |
Ep35: Simple living strategies to beat stress and isolation
|
Jun 02, 2020 |
Ep34: Identity through items - how brands and interests affect us
|
May 26, 2020 |
Ep33: Sentimental clutter vs meaningful items
|
May 19, 2020 |
EP32: "Minimal-ish" living for busy moms with Diana Rene
|
May 12, 2020 |
Ep31: Reduce daily clutter with 3 basic strategies
|
May 05, 2020 |
Ep30: Surprising things I've let go of on my minimalist journey
|
Apr 28, 2020 |
Ep29: How to embrace your items or let go and live without
|
Apr 21, 2020 |
Ep28: Eco attitudes with Phoebe and Kat of Ettitude
|
Apr 15, 2020 |
Ep27: Combatting laziness or lack of motivation
|
Apr 07, 2020 |
Ep26: Sustainable, creative ways to use up food before it spoils
|
Mar 31, 2020 |
Ep25: Guided meditation for stress relief
|
Mar 25, 2020 |
Ep24: Girl talk with Seri Leong - reusable eco-friendly feminine products
|
Mar 17, 2020 |
Ep23: Living with intention and learning when to say “yes”
|
Mar 10, 2020 |
Ep22: Emotional energy within objects - sort out the negative!
|
Mar 03, 2020 |
Ep21: Anxiety management through minimalism
|
Feb 19, 2020 |
Ep20: Erin Orbach on sustainable slow fashion
|
Feb 12, 2020 |
Break week! Here’s what’s next.
|
Jan 29, 2020 |
Ep18: Paper clutter - keepsakes, tax forms, mail and more
|
Jan 23, 2020 |
Ep17: Sustainable living - part 2
|
Jan 14, 2020 |
Ep16: Turning over a new leaf with Stephanie Leaf! Simple living, homegrown food and more
|
Jan 07, 2020 |
Ep15: Sustainable living - part 1
|
Jan 01, 2020 |
Ep13: Pitfalls of Minimalism - navigating the ups and downs
|
Dec 18, 2019 |
Ep10: Moving day - tips, pitfalls and benefits of relocating
|
Nov 26, 2019 |
Ep9: Mindful Traditions - Creating and keeping holiday traditions
|
Nov 19, 2019 |
Ep7: Mindful gift-giving - give and receive useful gifts
|
Oct 29, 2019 |
Ep6: Frugal or Minimal? How bulk-buying can hinder a minimal journey
|
Oct 15, 2019 |
Ep4: Minimal Focused Living - a deeper focus beyond clutter
|
Sep 23, 2019 |
Ep3: The Monster in Your Closet - tackle wardrobe clutter
|
Sep 18, 2019 |
Ep2: The Basics - Where to begin, how to declutter, why we over-value things
|
Sep 16, 2019 |
Ep1: Origins - a brief history of Minimalism and my own journey
|
Sep 16, 2019 |
Welcome trailer: clean simple free
|
Sep 15, 2019 |