clean simple free

By clean simple free

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.


Category: Self-Improvement

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 113
Reviews: 1
Episodes: 92


 May 29, 2021

Description

The clean simple free podcast is for people who want to live a more simplified, intentional life. Episodes explore ways to realize your potential, focus on what matters, and live a happier, more fulfilled life. The podcast is hosted by Ashley Foxx who discusses home decluttering, everyday gratitude, and finding balance. Featured guests discuss minimalism, eco-friendly tips, and mindfulness practices. Support this podcast: https://podcasters.spotify.com/pod/show/cleansimplefree/support

Episode Date
Ep95: The Power of Rituals with Leo Babauta
Aug 31, 2023
Ep94: Color Psychology for Intentional Decorating
Aug 01, 2023
Ep93: Simplicity is a journey. How to evaluate and adapt your path
Jun 23, 2023
Ep92: The 9 Emotional Needs everyone has, and how to fulfill them
May 02, 2023
Ep91: Catching up and discussing self care
Feb 28, 2023
Ep90: Frugal Shopping with Jen Smith of the Frugal Friends Podcast
Nov 23, 2022
Ep89: The integrity of an integrated life with Sharon Schneider
Sep 14, 2022
Ep88: Listener questions - What to do when our hobbies create clutter?
Aug 31, 2022
Ep87: Discussing “haul culture”
Jul 06, 2022
Ep86: Letting go of things that no longer serve you
Jun 22, 2022
Ep85: Sleep quality suffers in a cluttered bedroom
Jun 08, 2022
Ep84: Sustainable shopping habits for everyone - with Lizzie of Finch
May 25, 2022
Ep83: Finding balance between career commitments and self-care
May 11, 2022
Ep82: Joyful, Mindful, Balanced journaling habits with Julie Barlow (plus giveaway details!)
Apr 27, 2022
Ep81: Spring Cleaning! My favorite tips, tricks and reminders
Apr 13, 2022
Ep80: Reducing plastic waste with Angie Ringler
Mar 30, 2022
Ep79: Sustainable coffee talk with Dave of Better Grounds organic coffee
Mar 16, 2022
Ep78: How brands manipulate our shopping habits using psychology
Mar 02, 2022
Ep77: Scarcity mentality versus abundance mindset
Feb 16, 2022
Ep76: Are you comparing yourself to other minimalists? Identifying your strengths and weaknesses
Feb 02, 2022
Ep75: Skinimalism with Lorraine Dallmeier - discussing sustainable beauty
Jan 19, 2022
Ep74: What does your ideal life look like? Practical tips to live intentionally
Jan 05, 2022
Ep73: Season 3 Finale - Gratitude practices and my minimalist journey in review
Nov 10, 2021
Ep72: Minimal gift-giving guide and sustainable holiday gift wrap ideas
Oct 27, 2021
Ep71: Dust, mold and more - Physical health risks of cluttered environments
Oct 13, 2021
Ep70: Mindfulness practices for intentional living
Sep 29, 2021
Ep69: Intentional living tips - adding special touches to typical days
Sep 15, 2021
Ep68: Fall cleaning - Preparing your home for the changing of the seasons
Sep 01, 2021
Ep67: Morning/evening rituals - the benefits and stress-reducing effects of daily routines
Aug 18, 2021
Ep66: Listener questions answered - Duplicate dishes and more
Aug 04, 2021
Ep65: Evaluating unfinished projects and the psychological link from undone tasks to mental health
Jul 21, 2021
Ep64: Refreshing your space and acclimating post-pandemic with Brittany Lee
Jul 07, 2021
Ep63: Recycling your clothes into cash with consignment/retail shops and yard sales (2 of 2)
Jun 21, 2021
Ep62: Recycling your clothes into cash with sustainable shopping apps (1 of 2)
Jun 21, 2021
Ep61: Lessons I learned during the fire in my apartment building
Jun 04, 2021
Ep60: Spring Cleaning Part 3 - Bedroom, garage, laundry room and spare closet declutter!
Apr 14, 2021
Ep59: Spring Cleaning Part 2 - Bathroom organization and storing things where they make sense
Mar 31, 2021
Ep58: Spring Cleaning Part 1 - Getting started in 6 steps and kitchen cleaning
Mar 17, 2021
Ep57: Laundry Free Clothing and Love for the Environment with Wen Muenyi
Mar 03, 2021
Ep 56: The Lessons of Shinto and Gratitude for our Belongings
Feb 24, 2021
Ep55: Body and Mind Mastery with Dianne Hatke - Healing your relationship with yourself
Feb 03, 2021
Ep53: Perfectionism and procrastination, and the link between the two
Dec 08, 2020
Ep52: Creating a sense of flow in the home through habits and routines
Dec 01, 2020
Ep51: Bringing gratitude into daily life with author Karl Staib
Nov 24, 2020
Ep50: How to shop like a minimalist: quick tips from the pantry to the holidays!
Nov 17, 2020
Ep49: Impulse buys, unnecessary purchases, and shopping guilt
Nov 10, 2020
Ep48: The eco-fashion renaissance with Marci Zaroff
Oct 28, 2020
Ep47: What to do when your partner or roommate is not a minimalist?
Oct 20, 2020
Ep46: Closet clutter part 4 finale - Accessories and when to purchase organizing supplies
Oct 13, 2020
Ep45: Closet clutter part 3 - loungewear, pjs, underwear and gym clothes!
Oct 06, 2020
Ep44: A New Zealand perspective on minimalism, conscious consumerism and parenting with Adelyn
Sep 29, 2020
Ep43: Closet clutter part 2 - Questions for evaluating ALL of your clothing
Sep 22, 2020
Ep42: Closet clutter part 1 - Defining your personal decluttering style
Sep 15, 2020
Fastball questions with a minimalist of 6 years
Jul 31, 2020
Ep41: Clean beauty - Wellness for your body and the planet with Jenny Brereton
Jul 15, 2020
Ep40: Digital declutter 3 - laptop/computer solutions, smartphone videos and more
Jul 07, 2020
Ep39: Digital declutter part 2 - clearing your smartphone and email inbox
Jun 30, 2020
Ep38: Tech, gadgets and digital clutter part 1
Jun 23, 2020
Ep37: Frugal living update - how it may affect a clutter free journey
Jun 16, 2020
Ep36: Sustainability, ethics and caring for the planet with Rachel from Simple Switch
Jun 10, 2020
A statement from clean. simple. free
Jun 06, 2020
Ep35: Simple living strategies to beat stress and isolation
Jun 02, 2020
Ep34: Identity through items - how brands and interests affect us
May 26, 2020
Ep33: Sentimental clutter vs meaningful items
May 19, 2020
EP32: "Minimal-ish" living for busy moms with Diana Rene
May 12, 2020
Ep31: Reduce daily clutter with 3 basic strategies
May 05, 2020
Ep30: Surprising things I've let go of on my minimalist journey
Apr 28, 2020
Ep29: How to embrace your items or let go and live without
Apr 21, 2020
Ep28: Eco attitudes with Phoebe and Kat of Ettitude
Apr 15, 2020
Ep27: Combatting laziness or lack of motivation
Apr 07, 2020
Ep26: Sustainable, creative ways to use up food before it spoils
Mar 31, 2020
Ep25: Guided meditation for stress relief
Mar 25, 2020
Ep24: Girl talk with Seri Leong - reusable eco-friendly feminine products
Mar 17, 2020
Ep23: Living with intention and learning when to say “yes”
Mar 10, 2020
Ep22: Emotional energy within objects - sort out the negative!
Mar 03, 2020
Ep21: Anxiety management through minimalism
Feb 19, 2020
Ep20: Erin Orbach on sustainable slow fashion
Feb 12, 2020
Break week! Here’s what’s next.
Jan 29, 2020
Ep18: Paper clutter - keepsakes, tax forms, mail and more
Jan 23, 2020
Ep17: Sustainable living - part 2
Jan 14, 2020
Ep16: Turning over a new leaf with Stephanie Leaf! Simple living, homegrown food and more
Jan 07, 2020
Ep15: Sustainable living - part 1
Jan 01, 2020
Ep13: Pitfalls of Minimalism - navigating the ups and downs
Dec 18, 2019
Ep10: Moving day - tips, pitfalls and benefits of relocating
Nov 26, 2019
Ep9: Mindful Traditions - Creating and keeping holiday traditions
Nov 19, 2019
Ep7: Mindful gift-giving - give and receive useful gifts
Oct 29, 2019
Ep6: Frugal or Minimal? How bulk-buying can hinder a minimal journey
Oct 15, 2019
Ep4: Minimal Focused Living - a deeper focus beyond clutter
Sep 23, 2019
Ep3: The Monster in Your Closet - tackle wardrobe clutter
Sep 18, 2019
Ep2: The Basics - Where to begin, how to declutter, why we over-value things
Sep 16, 2019
Ep1: Origins - a brief history of Minimalism and my own journey
Sep 16, 2019
Welcome trailer: clean simple free
Sep 15, 2019