Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Hosted by Gretchen Geraghty where you'll hear an hour of conversation ranging from current favorites, and positive thoughts to deep topics about life, relationships, and being totally open and real. Gretchen is occasionally joined by guests in her personal or professional life to keep things interesting. She chats like she does with her friends and is overwhelmingly positive. Subscribe for a new podcast every Friday! For business inquiries email contact@tablerockmanagement.com
Episode | Date |
---|---|
Life Updates with Max, Hockey Season Recap, Injury... etc
|
Apr 14, 2024 |
Getting A Dog In Your 20's | my experience with my Golden Retriever Brody
|
Mar 30, 2024 |
27 Things I've Learned In 27 Years
|
Mar 15, 2024 |
Having Confidence In Social Settings | How To Work A Room
|
Feb 16, 2024 |
My Best + Worst Purchases of 2023
|
Jan 21, 2024 |
My New Year's Goals + Resolutions for 2024
|
Jan 05, 2024 |
Getting Into The Holiday Spirit !
|
Dec 08, 2023 |
Settling Into Our New Home for the Hockey Season | Life Updates
|
Oct 27, 2023 |
It's Finally Fall | making it comfy, cozy, & fun!
|
Sep 29, 2023 |
We’re Engaged ! The Story Of Our Proposal
|
Sep 01, 2023 |
Embracing Alone Time As An Extrovert | tapping into your inner introvert
|
Aug 19, 2023 |
How To Not Feel Behind | trust you're on your own path
|
Aug 04, 2023 |
Ask Gretchen: Keeping The Spark Alive, Ghosting, My Ex Moved On, etc.
|
Jul 21, 2023 |
The Importance Of Leaning Into Fear | ft. Lucy Geraghty
|
Jul 07, 2023 |
Decorating Your Space + Interior Design | curating a cozy home
|
Jun 23, 2023 |
Life Updates With Max | closing on our house, upcoming hockey season, etc.
|
May 26, 2023 |
Decluttering Your Life + Why It's Important
|
May 12, 2023 |
We Bought Our First Home !!! | Spilling All The Tea
|
Apr 28, 2023 |
Make Your Bed, Go On A Walk, + Vacuum | You’ll Feel Better !
|
Apr 14, 2023 |
Relationship Struggles + How We’ve Moved Forward
|
Mar 31, 2023 |
How To Stop Overthinking + Live Life On Your Own Terms
|
Mar 17, 2023 |
My Monthly Favorites | beauty, clothes, food, etc.
|
Mar 03, 2023 |
NYC Favorites, Travel Guide, + What To Avoid !
|
Feb 17, 2023 |
January Was A Long Year ! Life Updates + Catch Up With Me
|
Feb 03, 2023 |
Finding My Independence + Learning How To Enjoy My Own Company
|
Jan 21, 2023 |
My 2023 Goals and Resolutions
|
Jan 06, 2023 |
You Can’t Control What Happens, You Can Only Control How You React
|
Dec 09, 2022 |
Breakup Advice with My Twin Sister Lucy
|
Nov 25, 2022 |
How I Negotiate Brand Deal $ | Behind The Scenes of Influencing
|
Nov 11, 2022 |
How I Plan Out My Life | day, week, month, etc.
|
Oct 28, 2022 |
Ask GG | feeling lost in life, staying positive + hookups
|
Oct 14, 2022 |
Fall Is Here ! Making It Comfy & Cozy
|
Sep 30, 2022 |
I Recorded My Psychic Reading & WOW..
|
Sep 16, 2022 |
Sydney Adams | personal training, early mornings, changing your mindset, how she found her niche + more!
|
Sep 02, 2022 |
How We Give & Receive Love | The 5 Love Languages
|
Aug 19, 2022 |
Anxious Thoughts, Daily Struggles & Mental Health Chat
|
Aug 05, 2022 |
You Are The Main Character Of Your Life | Being Your Most Authentic Self
|
Jul 22, 2022 |
Who Knows Me Better !? Boyfriend vs. Twin Sister
|
Jul 08, 2022 |
Overcoming An Unhealthy Relationship With Exercise + Fear Of Weight Gain
|
Jun 24, 2022 |
Living With A Partner + Navigating A Shared Space | ft. Max
|
Jun 10, 2022 |
We Moved To Boston !!!
|
May 27, 2022 |
A Body Image Conversation & Where I’m At Now
|
May 13, 2022 |
Summer Plans, Life Updates & More Chit Chat
|
Apr 29, 2022 |
Adjusting To Life As An Adult (What I Didn't Expect)
|
Apr 15, 2022 |
The Importance of Routine, Wellness, a Simple Lifestyle, & more with Katelynn Nolan
|
Mar 31, 2022 |
Who The Best Version Of Myself Is + Future Dreams
|
Mar 18, 2022 |
Hawaii Recap + Chit Chat With My Best Friend Hannah!
|
Mar 05, 2022 |
Reading Confessions| Family Secrets, Cheating, Stealing + more!
|
Feb 18, 2022 |
The Importance of Gratitude, Not Downplaying Success + Celebrating Wins
|
Feb 05, 2022 |
What I Wish I Could Tell My Younger Self
|
Jan 21, 2022 |
I'M BACK !!! December Recap, Where I've Been + More
|
Jan 07, 2022 |
Life Updates, Making Genuine Friends + An Airport Nightmare!
|
Nov 19, 2021 |
Soph Mosca | feeling guilty of success, tik tok growth, coming out + relationship advice!
|
Oct 23, 2021 |
The Speeding Ticket
|
Oct 08, 2021 |
How Well We Know Each Other with My Twin Sister Lucy!
|
Sep 24, 2021 |
My Favorite Mood Boosters + How I Cheer Myself Up!
|
Sep 10, 2021 |
Making Friends As An Adult, Starting Therapy & Life Updates
|
Aug 27, 2021 |
Chit Chat With Mandy | Graduating From USC, Working In Finance, Post Grad Plans + Childhood Memories!
|
Aug 13, 2021 |
Relationship Boundaries, Compromise + How To Deal With Toxic Friends
|
Jul 30, 2021 |
Big Sister Advice|UTI’s, Hookups, Dating, etc.
|
Jul 16, 2021 |
Kat Ellis | hosting a Barstool Sports show, manifesting your dreams + following your passions!
|
Jun 18, 2021 |
Catch Up With Me, Advice Session, Love Languages + Enneagram Personality Types!
|
Jun 04, 2021 |
Rachel Ratke | getting engaged, planning a wedding + the football lifestyle moving across the country!
|
May 21, 2021 |
Domonique Cynthia | getting into UPenn, hosting 73 questions + being involved!
|
May 07, 2021 |
Being Independent While In A Relationship, Time Management + Serving Others
|
Apr 23, 2021 |
My Diet, Improved Relationship with Food, No Longer Being Vegan + Healthy Habits
|
Apr 09, 2021 |
Sasha Boussina | working & dating in NYC, advocating for yourself + entrepreneurship!
|
Mar 26, 2021 |
Kenzie Meads | skipping college, opening a boutique, cosmetic procedures + a social media break!
|
Mar 12, 2021 |
Gretchen's Advice On Body Image, Losing Friends, Independence + more!
|
Feb 26, 2021 |
Anna Heid | college nursing, USC cheerleading + tik tok growth!
|
Feb 12, 2021 |
Danielle Carolan | dealing with hate online, post grad plans + body confidence!
|
Jan 29, 2021 |
How To Help Loved Ones With Grief, Depression, Trauma + More
|
Jan 15, 2021 |
Being Fearlessly Authentic
|
Jan 01, 2021 |
Tori DeSimone | opening a spin studio, routines for success, body image, manifestation + more!
|
Dec 18, 2020 |
My Favorite Daily Routine | an ideal day
|
Dec 04, 2020 |
How To Make A Long Distance Relationship Work with Lucy!
|
Nov 20, 2020 |
Keaton Milburn | creating a clothing line, making a long distance relationship work + self care!
|
Oct 30, 2020 |
Making A New Place Feel Like Home
|
Oct 23, 2020 |
How Arvin Olano Started YouTube, Grew Into His Authentic Self + Found A Passion For Design!
|
Oct 15, 2020 |
What Moving In Together Has Been Like
|
Oct 09, 2020 |
Gretchen's Favorite Things | Beauty, Clothing, Home
|
Oct 02, 2020 |
True Self Expression + Identity and How To Be An Aspiring Ally
|
Sep 24, 2020 |
Finding + Developing My Unique Style & Taste
|
Sep 18, 2020 |
How To Move On From Heartbreak + Love and Trust Again
|
Sep 12, 2020 |
I Moved To PA + Life Update!
|
Sep 04, 2020 |
Maggie MacDonald Tells All | finding herself, self discipline, boyfriend, puppy, journaling + more!
|
Aug 29, 2020 |
Dear College Students: What I Miss Post Grad | Friends, Sport, Classes, etc.
|
Aug 21, 2020 |
How To Stay Motivated To Workout + Live A Healthy Lifestyle
|
Aug 13, 2020 |
Comparing Ourselves To a Past Version | how to quit idolizing a form that is no longer
|
Aug 07, 2020 |
Losing Our Dad + The Grieving Journey | with my twin sister Lucy
|
Jul 30, 2020 |
Finding Balance & Organization in My Life
|
Jul 24, 2020 |
Life So Far with Brody + Being At My Lakehouse!
|
Jul 17, 2020 |
We Got A Golden Retriever Puppy | our journey bringing him home!
|
Jul 09, 2020 |
Chat with Mom: Raising Twins, Fun Memories + more about her!
|
Jul 03, 2020 |
It's ok to not be ok & feel sad
|
Jun 26, 2020 |
Moving To A New City
|
Jun 16, 2020 |
A Discussion On Racism
|
Jun 12, 2020 |
Life Update, Chit Chat + Current Changes
|
May 29, 2020 |
How To Stay Motivated During Quarantine
|
May 14, 2020 |
Dealing With Injury + Recovering Physically & Mentally
|
May 08, 2020 |
Self Care, Loving Yourself + Putting Yourself First
|
May 01, 2020 |
Overcoming Negativity Being An Influencer
|
Apr 23, 2020 |
Why I'm So Happy + Positive All The Time
|
Apr 16, 2020 |
Stop Making Excuses & Do IT Now
|
Apr 10, 2020 |
When You Lose A Parent
|
Apr 03, 2020 |
What We Do In Quarantine, Funny Stories + Memories with My Boyfriend Max!
|
Mar 26, 2020 |
Chat with Chase: Life as a Barre Instructor, Max’s Sister + Living in NYC!
|
Mar 20, 2020 |
Staying On Track While Traveling | Fitness, Food, Etc.
|
Mar 13, 2020 |
Life As A SoulCycle Instructor with Maddy Ciccone
|
Mar 06, 2020 |
Hockey Boys, Anxiety Tips + College Plans with Emma MacDonald!
|
Feb 28, 2020 |
Luxury Purchases That Are Worth Buying
|
Feb 21, 2020 |
Weight Loss Journey, Exercise + Maintaining a Healthy Lifestyle with Luisa
|
Feb 14, 2020 |
The Best of Boston: Shopping, Food, Workouts + Activities!
|
Feb 06, 2020 |
How to Use The Law of Attraction and Manifestation To Change Your Life | Arlin Moore Part 2
|
Jan 31, 2020 |
How Arlin Moore Overcame Anxiety and Manifested His Life Full of Happiness
|
Jan 24, 2020 |
How I Knew My Last Relationship Was Wrong + My Current One Is Right
|
Jan 16, 2020 |
Being Single In Your 20’s with Brooke Miccio
|
Jan 10, 2020 |
Feeling Lost + Making True Friends
|
Jan 03, 2020 |
Twin Sister Talk | Lucy's Life in Ireland, Her Job + Being Away From Family
|
Dec 27, 2019 |
Why I Was Fired From My Lifeguarding Job
|
Dec 20, 2019 |
SoulCycle, Holiday Plans + Life Updates
|
Dec 13, 2019 |
Advice with My Sorority Big Natty B | Big Sis Talk
|
Dec 06, 2019 |
73 Questions with Gretchen Geraghty
|
Nov 29, 2019 |
When we said I Love You, Arguments, Future Plans + Dealing with Distance with my Boyfriend Max!
|
Nov 22, 2019 |
Roommate Talk with Taylor: Fitness Motivations, Her Relationship with Max + Being My Best Friend!
|
Nov 15, 2019 |
College Advice: Avoiding the Freshman 15, Sororities + Finding Love with Mandy!
|
Nov 08, 2019 |
Organizing My Life Post-Grad + Work Side of Being an Influencer
|
Oct 31, 2019 |
Body Image + Overcoming An Unhealthy Relationship With Food
|
Oct 25, 2019 |
Welcome To My Podcast: Life Updates, Relationships + What To Expect
|
Oct 12, 2019 |