Food, Sex & Money

By Kenzie Burke

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Description

We’re here to talk about the good things in life. You know, the things that affect every aspect of our existence and ultimately make up who we are. Who are you without food, sex, or money? And no, I’m not talking about food, sex, or money in the ways you’re potentially thinking I am. Instead, I’m talking about the things that fuel our bodies, the abundance that our lives can have and the ways in which love, lust, and desire can fuel our inner worlds beyond what we can see. This podcast will cover everything from how we're treating ourselves and our bodies, to finding our own life's purpose, to even seeking out the love that we each have the capacity to find. Food, Sex & Money is a sharing of my personal journey along this winding path we call life. Who knows where it will take us!

Episode Date
24. Unlocking Self/Worth with Chelsea Riffe
01:34:54
Today I’m lifting the veil with my dear friend Chelsea Riffe, a mindset & manifestation coach who's a living example of her transformative work. In the past year (yes, 2020), she’s started a new coaching business, found love, and moved across the world.  In this episode we take a deep-dive: from trauma, self-sabotage, and money blocks to working on ourselves to reach a higher state of self-worth where we’re open to receiving all of life’s gifts.  Investing in our inner-power is already bearing wonderful fruits! Chelsea is launching an incredible five-day https://riffe-media.mykajabi.com/self-care-queen (self-care queen course), and I’ve just released my https://www.kenzieburke.life/news-updates/awaken-coffee/ (biodynamic coffee and cacao brand) to the world. It just goes to show, once you’re aligned, the world really stands up and takes notice. Resources: Join Chelsea’shttps://riffe-media.mykajabi.com/self-care-queen ( self-care workshop  ) Follow:https://www.instagram.com/chelseariffe/?hl=es (@chelseariffe) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)
Jan 18, 2021
23. Update N°3
41:15
I don’t usually put much importance on the new year, but the transition into 2021 feels pivotal—both personally and as a collective. This is my final update of the year, and things are changing so fast that I feel like a new person week after week. It’s time for me to be vulnerable and share that change with you, even if it makes me uncomfortable, so that I can grow beyond it. Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)
Dec 21, 2020
22. Choosing Your Life Story & Stepping Into Your Authentic Self - with Cibelle Levi
27:56
Decisions, decisions, decisions. Today, I’m unpacking the differences between luck and choice with fellow life warrior and talented photographer Cibelle Levi. Our heart-to-heart explores our personal relationship with decision making and the painful-yet-liberating journey to wholeness.  This episode is for all of you currently reflecting on your life path and working out how to show up authentically in the world. Just remember, we’re all in this together! Resources: Instagram: https://www.instagram.com/cibellelevi/?hl=es-la (@cibellelevi ) Work: https://www.cibellelevi.com/ (https://www.cibellelevi.com/) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)
Dec 14, 2020
21. Facing Fear & Finding Freedom - with Ben Harris
01:02:05
Ben Harris transcends from podcast guest to a personal guide in this truly raw and transformative episode, which saw me plunge to the depths of my personal childhood trauma and come out the other side. We deep dive into how his religious upbringing, corporate experience, and financial rock bottom led him to where he is today. In a year where the collective has been shrouded in fear and uncertainty, Ben’s profound yet practical tools, rooted in psychology and spirituality, offer a helpful roadmap to free ourselves from fear, press reset, and start afresh for the year ahead.  Resources: Learn more: https://www.feeling-free.com/ (https://www.feeling-free.com/) Listen: https://podcasts.apple.com/us/podcast/feeling-free/id1510141573 (Feeling Free Podcast) Instagram:https://www.instagram.com/the.fear.guy/ (@thefearguy)  Join Ben Harris’s https://www.feeling-free.com/offers/PCiHr8V4/checkout (Freedom School):  Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)
Dec 07, 2020
20. Kenzie on the Feeling Free Podcast
01:13:16
This podcast is going to be a little different! This is an interview I did recently on Ben Harris’ podcast, and I thought it was a conversation that deserved a place here. When I named my podcast “Food, Sex & Money” I meant it as a way to cover all of these subjects—which are all a huge part of my life—in an expansive, spiritual way. I share some stories that I’ve never shared before, and I am sure you’ll all find value in it. Resources: Learn more: https://www.feeling-free.com (feeling-free.com) Listen: https://podcasts.apple.com/us/podcast/feeling-free/id1510141573 (Feeling Free Podcast) Instagram: https://www.instagram.com/the.fear.guy/ (@the.fear.guy) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)
Nov 30, 2020
19. Astrogeography: The Astrology of Place - with Dara Dubinet
01:08:39
Dara Dubinet is a new, powerful light in my life; the spiritual teacher and guide that I really needed during this period of transition in my life. She gives so much as a teacher, as a spiritual practitioner, and as a guest on this show. We talk a lot about the benefits of Astrogeography, which I know is probably a new concept to a lot of people. It’s essentially the astrology of place, and it’s a practice that allows you to harness the powerful planetary energies no matter where you are in the world. One of the beautiful things about astrogeography is that it’s unique to you: when you learn about the energy of where you were born and where you currently live, you get such clarity on your journey and you’re able to move through life with grace. Resources: https://daradubinet.com/ (daradubinet.com) Instagram: https://www.instagram.com/daradubinet/ (@daradubinet) https://daradubinet.com/lifetools/intro-to-astrogeography (Intro to Astrogeography) https://www.cnvc.org/ (The Center for Nonviolent Communication) https://www.goodreads.com/book/show/174635.Goddesses_in_Everywoman (“Goddesses in Everywoman: Powerful Archetypes in Women's Lives”) by Jean Shinoda Bolen Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)
Nov 23, 2020
18. Update N°2
47:19
I’ve had to learn some big life lessons recently, which required me to regroup and realign with myself. I wanted to update everyone on the journey that I’m on, and how I decided to travel and how that’s going. Life has been moving fast, and I’ve made some changes that I’m really excited to share with you. To learn more, and for the complete show notes, visit: http://kenzieburke.life/ (kenzieburke.life) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)
Nov 16, 2020
17. A Deep Dive Into Human Design - with Jenna Zoe
01:07:01
Jenna Zoe is a world-leading expert on Human Design. She’s an amazing human being, and she provides so much richness and wisdom with the world. This is perfect for anyone who wants to understand more about how to communicate with your soul and live in your own truth. Spirituality can feel overwhelming, but Jenna knows how to make it approachable and digestible. To learn more, and for the complete show notes, visit: http://kenzieburke.life/ (kenzieburke.life) Resources: https://www.myhumandesign.com/ (myhumandesign.com) Instagram: https://www.instagram.com/jennazoe/ (@jennazoe) Instagram: https://www.instagram.com/my.humandesign/ (@my.humandesign) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)
Nov 02, 2020
16. Food & Intuition - with Nicole Berrie
59:43
Nicole Berrie is the founder of Bonberi, a plant-based lifestyle recipe website, and Bonberi Mart, a plant-based convenience store in New York City. Bonberi was one of the trailblazers of bringing wellness into the mainstream, and Nicole continues to help people integrate the cleansing and alkaline lifestyle into their every day by making it approachable, easy, and taste good. That began with her learning to navigate that world herself without it feeling too regimented. She got to where she is today by following her intuition, and she speaks of the power of learning to quiet down and listen to that voice inside of you to get in touch with what you truly want. To learn more, and for the complete show notes, visit: http://kenzieburke.life/ (kenzieburke.life) Resources: http://www.bonberi.com/ (bonberi.com) Follow Nicole on Instagram: https://www.instagram.com/bonberi/ (@bonberi) | https://www.instagram.com/bonberimart/ (@bonberimart) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)
Oct 26, 2020
15. An Update: Life after LA
43:28
Last week, I packed up my place in LA to move into the next chapter of my life. I want to share an update on where I am in my life, how the move went, what my life is currently like, and all of the lessons I’ve learned along the way thus far. To learn more, and for the complete show notes, visit: http://kenzieburke.life/ (kenzieburke.life) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)
Oct 19, 2020
14. Don’t Skip the Process
28:43
In my interview with https://podcasts.apple.com/us/podcast/living-life-at-full-throttle-with-jesse-itzler/id1519798932?i=1000491968348 (Jesse Itzler), he talked about how most people want to skip the process and go straight to the end. They want more likes and more followers and they don’t want to put up with the slow process of growth. I’ve made intentional choices over the past year to live in alignment with my truth and build something that I’m really, really proud of. This episode is an off-the-cuff look into my life and my thought process as I consider those words. To learn more, and for the complete show notes, visit: http://kenzieburke.life/ (kenzieburke.life) Resources: https://podcasts.apple.com/us/podcast/living-life-at-full-throttle-with-jesse-itzler/id1519798932?i=1000491968348 (Living Life at Full Throttle - with Jesse Itzler) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)
Oct 12, 2020
13. Going on Your Spiritual Journey Together - with Jordan Younger
01:08:14
It wasn’t that long ago we first met, but Jordan is someone who I immediately connected with on a deep soul level. We’re going to talk about love, her beautiful relationship with her partner Jonathan, and how she manifested such a deep connection into her life. She shares the story of how they met, finding the person who is perfect for you, and going on your soul’s journey as a couple. It’s a fantastic conversation, whether you’re single or in a relationship, to hear what that journey is like. To learn more, and for the complete show notes, visit: http://kenzieburke.life/ (kenzieburke.life) Resources: https://www.thebalancedblonde.com/ (thebalancedblonde.com) Instagram: https://www.instagram.com/thebalancedblonde/?hl=en (@thebalancedblonde) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)
Sep 28, 2020
12. Living Life at Full Throttle - with Jesse Itzler
39:31
Jesse Itzler is an incredibly successful entrepreneur. He’s the co-founder of Marquis Jet, one of the largest private jet companies in the world, a partner in Zico Coconut Water, the founder of The 100 Mile Group, and an owner of the NBA's Atlanta Hawks—clearly, he is doing some things very right. He is married to the likewise impressive Sara Blakely, has four children, and is a New York Times best-selling author. Beyond all the impressive things that he’s done, he embodies his message, to live life to the fullest, deeply in his soul. The way he encourages others to fully bet on themselves and break down the walls of the unknown and to be so successful and still so kind and giving with his time and his wisdom is truly inspiring. Oh, and he has eaten fruit till noon for thirty years! I found him at a time in my life when his message was exactly what I needed to hear, still use his message as my motive and I hope he can be that for you as well. To learn more, and for the complete show notes, visit: http://kenzieburke.life/ (kenzieburke.life) Use code: foodsexandmoney for 15% off my programs (digital downloads) and I hope you discover the body and life you desire! Resources: Learn more: https://jesseitzler.com/ (jesseitzler.com) Follow Jesse on LinkedIn: https://www.linkedin.com/in/jesseitzler/ (linkedin.com/in/jesseitzler) Follow Jesse on IG: https://www.instagram.com/jesseitzler (@jesseitzler) 21-Day Reset: https://www.kenzieburke.life/product/21-day-reset-digital-pdf/ (https://www.kenzieburke.life/product/21-day-reset-digital-pdf/) https://www.kenzieburke.life/product/21-days-to-your-best-body-physical-book/ (https://www.kenzieburke.life/product/21-days-to-your-best-body-physical-book/) Summer Refresh Program: https://www.kenzieburke.life/product/the-summer-refresh-digital-recipes/ (kenzieburke.life/product/the-summer-refresh-digital-recipes) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)
Sep 21, 2020
11. Evolve Into Your True Self - with Mimi Bouchard
53:18
Mimi Bouchard was living in Canada when she first read “The Success Principles” by Jack Canfield and had an epiphany, which led to dropping out of university, moving to London, and starting a fashion blog. Her brand evolved to focus more on personal development and mindset, and she now runs a podcast and membership platform. She shares her transformation story from feeling so out of alignment as a teenager to feeling like she was living in her purpose. To learn more, and for the complete show notes, visit: http://kenzieburke.life/ (kenzieburke.life) Resources: Learn more: https://mimimethod.com/ (mimimethod.com) Podcast: https://mimibee.com/ (mimibee.com) Instagram: https://www.instagram.com/mimibouchard/?hl=en (@mimibouchard) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)
Sep 14, 2020
10. We Can’t Live in Fear
25:26
Whenever I’m introduced, it often comes with the qualifier “She’s controversial.” I like to talk about and bring awareness to things that other people may not because I think that what we view as normal is too constricted—it’s broken. If it were working, we wouldn’t have so many underlying health issues. I’ve learned to embrace this role and take it on with pride. I’m going to get controversial today by talking about the virus we are all facing. Yes, I do believe it is real, but I think it is being made out to be far more than it is. Rather than living in fear and disconnect, we need to be focused on whole health. There is so much more in this world that we need to be worried about than COVID, and I want to urge you to spread awareness of the things we can do right now to boost our collective health. To learn more, and for the complete show notes, visit: http://kenzieburke.life/ (kenzieburke.life) Resources: https://www.integrativenutrition.com/ (instituteofintegrativenutrition.com) https://www.kenzieburke.life/category/life-change/ (kenzieburke.life/life-change/my-experience-with-iin) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)
Sep 07, 2020
9. Your Questions Answered: Food, Intuition, & Relationships
41:47
I recently reached out on Instagram and asked you all for questions… and I got so many wonderful responses! So, this episode is dedicated to answering the questions that most aligned with me. Some of the topics include intuitive eating, trusting your intuition, starting on a nutrition journey, letting go of people in your life, thinking about food, intermittent fasting, mindset shifts, overcoming tough family relationships, and dealing with other people’s opinions. Everyone’s journey is different and I’m so blessed to have you along for my ride. Let’s see where it takes us. To learn more, and for the complete show notes, visit: http://kenzieburke.life/ (kenzieburke.life) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)
Aug 31, 2020
8. For The Body & Life You Desire
36:28
I always say, “For the body and life you desire.” Today, I want to go into what that means to me, what my platform means, what my programs mean, and touch on the practices and methods I use around food. Food is what started it all for me and I stand by the practices I have around food every day. I understand how hard the relationship with food can be for young women. I can’t say that I never have had a tough time with food, but the more I connect to my method, practices and my life, the better my body functions and looks.  Health is the new sexy. Use code: foodsexandmoney for 15% off my programs (digital downloads) and I hope you discover the body and life you desire! To learn more, and for the complete show notes, visit: http://kenzieburke.life/ (kenzieburke.life) Resources: 21-Day Reset: https://www.kenzieburke.life/product/21-day-reset-digital-pdf/ (https://www.kenzieburke.life/product/21-day-reset-digital-pdf/) https://www.kenzieburke.life/product/21-days-to-your-best-body-physical-book/ (https://www.kenzieburke.life/product/21-days-to-your-best-body-physical-book/) Summer Refresh Program: https://www.kenzieburke.life/product/the-summer-refresh-digital-recipes/ (kenzieburke.life/product/the-summer-refresh-digital-recipes) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)
Aug 24, 2020
7. Manifesting Your True Life - with Jessie De Lowe
47:17
So often, we are blocking ourselves from seeing what is already there in our lives. I have had some major shifts in my life recently, breaking down some of the limiting beliefs and blocks that have prevented me from stepping into the reality that I wanted. Jessie De Lowe guided me through the beginning phase of my process and here I am now—sharing her with you! Jessie is a manifestation coach, a mother, and an entrepreneur, among many other things. She helps people discover healthy, vibrant, life-enhancing services, practices, and places through her coaching, podcast, and lifestyle platform How You Glow. We are all manifesting our lives every single day. It’s up to you to decide what life you want, believe that it already exists for you, and let it come to you. To learn more, and for the complete show notes, visit: http://kenzieburke.life/ (kenzieburke.life) Resources: http://www.jessiedelowe.com (www.jessiedelowe.com) https://www.howyouglow.com (www.howyouglow.com) Instagram: http://instagram.com/jessiedelowe (@jessiedelowe) Listen: https://podcasts.apple.com/us/podcast/madly-forever/id1435513052 (Madly Forever Podcast) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)
Aug 17, 2020
6. Sexuality, Sensuality & Surrender - with Ariel Kasha
50:39
Today we’re going to talk about an area of life where I’ve felt really lost & insecure for a long time: my sexuality. I haven’t had  a lot of experience feeling feminine or sensual or confident in my sexuality, I’ve really only had one relationship and it was in high school. And when that got called out in an astrology reading from today’s guest, Ariel Kasha, I knew that was something I had to stop ignoring and start working on. That’s part of the reason I started this show! And I’m so grateful to not just receive Ariel’s insight and wisdom but be able to share it with all of you, too! In this episode, we talk about sexuality & sensuality, embodying your feminine & your masculine, how you perceive yourself vs. the way the world perceives you, and Ariel’s journey within her body since the birth of her beautiful child Rumi. I hope this conversation guides you and provides you with as much insight as it provided to me. To learn more, and for the complete show notes, visit: http://kenzieburke.life/ (kenzieburke.life) Resources: Instagram: https://www.instagram.com/arielkashaceli (@arielkashaceli) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)
Aug 10, 2020
5. Tools to Be Yourself: Intuitive Horoscopes - with Bondi Guru
39:41
I believe that it’s important for all of us to have practices that we practice every single day that bring us closer to who we are and to our truth, and to ground us and to help us remember to be in the moment. It’s these things that we do every single day that create who we are and who we become. And, for the last three years, one of my practices has been reading Bondi Guru’s daily intuitive horoscopes. This is my form of meditation. I read with them, journal on them, and sit with what they bring up. They make me better. They empower me to be in the moment and look within. They bring me closer to my truth. These aren’t your average horoscopes and this is not your average guru. Resources: https://www.bondiguru.com/ (www.bondiguru.com) Instagram: https://www.instagram.com/bondiguru/ (@bondiguru) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)
Aug 03, 2020
4. Holding Space & Growing Together - with Cibelle Levi
24:50
Cibelle Levi is one of my newest and best friends, my ride-or-die, and the incredibly talented soul responsible for every single image you might have seen on my Instagram account over the last five months. Cibelle usually likes to keep a low profile and help others shine, but I am thrilled that I was able to coax her out from behind the camera and get her in front of a microphone because she has so much knowledge, insight, and love to share with the world. Our relationship was really forged throughout the last few months, and together, we’ve completely transformed as human beings because we’ve provided the space for each other to do so. So many stories have been told, so many moments of self remembering has been shared, and the relationship we’ve created is so different from anything either of us have experienced before. We’ve uncovered so much about ourselves and each other, and we just want to share some of those takeaways with you today so that you can call this into your life, too! Resources: Instagram: https://www.instagram.com/cibellelevi/?hl=en (@cibellelevi) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)
Jul 29, 2020
3. Connecting to Your Body & Pilates - with Tasha Franken
31:11
Over the last few months I have completely changed the way I move my body. My relationship with how I view my body and working out has transformed. Nearly everyday I move my body for twenty to thirty minutes at home with a yoga mat, my laptop and Tasha Franken. She offers so much guidance and education for Pilates on Instagram, and she’s really made an effort to help those stuck at home get moving over the last few months. You don’t need to buy anything expensive to join in. You don’t need any equipment. You just need a little bit of time! One of the blessings from this time in quarantine has been creating new connections and friendships with others online, and I am so grateful to have Tasha as part of my life now. And after this episode, I think you’ll all fall in love with this beautiful and radiant soul, too! 😍 Resources: Instagram: https://www.instagram.com/tashafranken (@tashafranken) YouTube: https://www.youtube.com/c/tashafranken/ (www.youtube.com/c/tashafranken) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)
Jul 23, 2020
2. How Can I Grow From This?
27:22
Last week, I was really frustrated. I was scared. I felt like something was missing. I didn’t know where to go or what to do, and I started spiraling back into some old patterns and mindsets. I could feel that it wasn’t serving me, but I just felt blocked. Then I had a breakthrough. I figured out what was missing, and it helped me get back into alignment and overcome all of the inertia I was experiencing. So, today, I want to share the lesson that life taught me because I know a lot of us are feeling frustrated and stuck right now, I know a lot of us don’t know what step to take next, and I think this will really help. Resources: Bondi Guru daily horoscopes: https://www.bondiguru.com/ (www.bondiguru.com) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)
Jul 20, 2020
1. You’re Invited
27:16
Who are you without food, sex, and money? I’m talking about the things that fuel our bodies, the ways in which love, lust, and desire can fuel our inner worlds beyond what we can see, and the abundance that our lives can have. Without those things, what are we even working towards? This show is a sharing of my personal journey along this winding path we call life. Instead of looking for the WHAT, the WHEN, or the HOW, I am now simply sharing the journey; what I uncover, what I discover, and what I find along the way. And I am THRILLED that you are all embarking on this journey with me!! I don’t have it all figured out. My guests aren’t going to have it all figured out. But you don’t need to have life all figured out to help make someone’s day a little bit easier. Simply sharing the journey and sharing what you find along the way can resonate and guide someone to find themselves on a deeper level. This show is simply sharing my truth. Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)
Jul 13, 2020