Be Effective Podcast

By Effective Fitness Training

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Category: Self-Improvement

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Subscribers: 2
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Description

This podcast was started to help create effective police officers by optimizing performance through education & science driven fitness.

Episode Date
Ep5 | Frank with the Charleston Fire Department
0:50:37

What is up, everyone?  Welcome back to another edition of the Be Effective Podcast.  Today, we are joined by our friend Frank, who is with the Charleston Fire Department.  First responders are also Law Enforcement and today we're going to talk with Frank about his process and how his first three months have been on the line.

As always, thanks for listening and if you enjoy this podcast, leave us a 5-star review on iTunes and tell a friend to do the same!

Sep 01, 2020
Ep4 | Officer Ruben on Improving Training Defensive Tactics
0:53:38

On today's episode, we chat with Ruben on what he is currently doing with the Sherrif's office, getting pepper sprayed, incorporating Jujitsu training for free for other officers, and dealing with the politics of law enforcement.  This episode is full of great nuggets that I think all officers can find useful for improving defensive tactics.

As always, thanks for listening and if you enjoy this podcast, leave us a 5-star review on iTunes and tell a friend to do the same!

Aug 25, 2020
Ep3 | Phil Moniz of ONENATION Coffee
0:59:03
Ep3 | Phil Moniz of ONENATION Coffee
Aug 11, 2020
Ep2 | Police Posts Training
1:20:09

Welcome back, everyone, to the Be Effective Podcast!  In this week's episode, we are joined by the infamous @policeposts training crew, Kyle and Joey.  They have a different take on law enforcement and these guys know what they're doing.  If you are not following the @policeposts Instagram page, you need to do so now!  If you have any follow up questions with these guys, do not hesitate to reach out to them.  They are a phenomenal resource and without them, we would be nothing.

We appreciate you listening to today's episode and please be sure to share this podcast with a friend and leave us a 5-star review!Reach out to Kyle and Joey:Via Instagram: @9mm.musashi & @wannabetactical

Aug 04, 2020
Ep2 | Police Posts Training
1:21:29

Welcome back, everyone, to the Be Effective Podcast!  In this week's episode, we are joined by the infamous @policeposts training crew, Kyle and Joey.  They have a different take on law enforcement and these guys know what they're doing.  If you are not following the @policeposts Instagram page, you need to do so now!  We appreciate you listening to today's episode and please be sure to share this podcast with a friend and leave us a 5-star review!

Aug 04, 2020
Ep1 | Amy 5.56
1:04:12
Ep1 | Amy 5.56
Jul 28, 2020