Life Lessons
By Gin Stephens and Sheri Bullock
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Image by Gin Stephens and Sheri Bullock
Category: Self-Improvement
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Subscribers: 59
Reviews: 0
Episodes: 136
Description
The Life Lessons podcast focuses on a wide variety of topics designed to help us live our best lives, including life hacks, tips, how-to segments, inspirational stories, & more... and let's have some fun along the way! Gin Stephens is a retired teacher and New York Times bestselling author. Sheri Bullock has worked in healthcare for more than 26 years, is active in volunteerism, and she has always been interested in discovering the most effective life hacks to simplify her life. They are both moms and wives, juggling full time careers, while still being the glue that holds it all together in their homes. Life Lessons, with Gin Stephens and Sheri Bullock: Answering questions you didn't know you had...one smart solution at a time.
| Episode | Date |
|---|---|
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Episode 0: Fast. Feast. Repeat. Intermittent Fasting for Life
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Jun 28, 2023 |
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Episode 134: Making New Friends as an Adult
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Jun 21, 2023 |
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Episode 133: Forward to Joy, with Alexandra Wyman
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Jun 14, 2023 |
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Episode 132: Overcoming Emotional Eating, with Jessica Procini
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Jun 07, 2023 |
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Episode 131: Getting to the Root Cause of Cancer, with Katrina Foe
|
May 31, 2023 |
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Episode 130: Better Habits, Better Vision, with Claudia Muehlenweg
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May 24, 2023 |
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Episode 129: Pelvic Health, with Dr. Betsy Greenleaf
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May 17, 2023 |
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Episode 128: Gifts From the Heart
|
May 10, 2023 |
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Episode 127: Breast Health is Health, with Dr. Jenn Simmons
|
May 03, 2023 |
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Episode 126: Secrets to a Lasting Relationship
|
Apr 26, 2023 |
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Episode 125: Wake Up and Read the Labels with Jen Smiley
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Apr 19, 2023 |
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Episode 124: Nutrient Optimization with Matt Gallant
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Apr 12, 2023 |
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Episode 123: Autism Awareness with Sue from Ontario
|
Apr 05, 2023 |
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Episode 122: Sharing without Shame with Alexandra Harbushka
|
Mar 29, 2023 |
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Episode 121: How to Bank On Yourself, with Doug Peacock
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Mar 22, 2023 |
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Episode 120: Hormones, Health, and Happiness with The Gutsy Gynecologist, Dr. Tabatha Barber
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Mar 15, 2023 |
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Episode 119: Improving Blood Glucose Control to Improve Your Life, With Dr. Beverly Yates
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Mar 08, 2023 |
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Episode 118: Just Be Your S.E.L.F., with Dr. L. Carol Scott
|
Mar 01, 2023 |
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Episode 117: Estate Planning with John Ross
|
Feb 22, 2023 |
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Episode 116: Light Up Your Life, with Tanya Cole-Lesnick
|
Feb 15, 2023 |
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Episode 115: Care for the Caregiver: The Well Spouse with Laurel Wittman
|
Feb 08, 2023 |
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Episode 114: A Hug in a Box, with Jen Barcenas
|
Feb 01, 2023 |
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Episode 113: The Stressless Brain, with Madhur-Nain Webster
|
Jan 25, 2023 |
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Episode 112: Hospice Care: Making Empowered Decisions, with Dana Reed
|
Jan 18, 2023 |
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Episode 111: Unlocking Your True Potential with Charles Clay
|
Jan 11, 2023 |
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Episode 110: Relative Distance: Overcoming Childhood Trauma and Abuse, with David Pruitt
|
Jan 04, 2023 |
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Episode 109: Overcoming Everyday Adversity, with Christopher Greco
|
Dec 28, 2022 |
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Episode 108: Stroke Awareness: BE FAST, with Candice Vogel
|
Dec 21, 2022 |
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Episode 107: Empathy Can be a Superpower, with Pam Merriam
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Dec 14, 2022 |
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Episode 106: Enriching Your Life Through Hobbies, Part 2
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Dec 07, 2022 |
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Episode 105: Enriching Your Life Through Hobbies, Part 1
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Nov 30, 2022 |
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Episode 104: Healing With Vibrational Therapy, with Eileen McKusick
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Nov 23, 2022 |
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Episode 103: Figuring It Out, with Travis Chappell
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Nov 16, 2022 |
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Episode 102: Escaping Burnout & Rediscovering Vitality, with Devin Fredericksen
|
Nov 09, 2022 |
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Episode 101: Hormone Replacement Therapy: Why It Should Matter to You, with Dr. Deb
|
Nov 02, 2022 |
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Episode 100: Life Lessons: Wisdom From our Community
|
Oct 26, 2022 |
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Episode 99: Meeting People Where They Are, With Mary Joye
|
Oct 19, 2022 |
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Episode 98: Colloquialisms and Idioms: Sayings From Your Neck of the Woods
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Oct 12, 2022 |
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Episode 97: Who Changed Your Life?
|
Oct 05, 2022 |
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Episode 96: Processing Grief to Heal Your Heart, with Sharon Brubaker
|
Sep 28, 2022 |
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Episode 95: Fractured Friendships
|
Sep 21, 2022 |
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Episode 94: Healing Your Marriage with Emotionally Focused Therapy, with KC Train
|
Sep 14, 2022 |
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Episode 93: Decorating on a Dime
|
Sep 07, 2022 |
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Episode 92: Teaching Emotional Intelligence in Childhood, with Kim Tubbs
|
Aug 31, 2022 |
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Episode 91: Destigmatizing Kids' Mental Health Struggles, with Jennifer Collier
|
Aug 24, 2022 |
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Episode 90: Every Dollar Counts: Money Saving Tips & Hacks, Part 2
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Aug 17, 2022 |
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Episode 89: The Art of Journaling, with Merle Saferstein
|
Aug 10, 2022 |
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Episode 88: This or Something Better, With Elisa Stancil Levine
|
Aug 03, 2022 |
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Episode 87: Every Dollar Counts: Money Saving Tips & Hacks, Part 1
|
Jul 27, 2022 |
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Episode 86: Once a "Pawn" a Time, with Beth Anundi
|
Jul 20, 2022 |
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Episode 85: Living Bald and Fabulous, with Terri Duggan
|
Jul 13, 2022 |
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Episode 84: Marriage, Motherhood, and the Mundane, with Shari Franklin
|
Jul 06, 2022 |
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Episode 83: Healing Trauma, Anxiety, and Mental Illness with Yoga Therapy
|
Jun 29, 2022 |
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Episode 82: Death, Dying, & Grief: Conversations With a Death Doula
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Jun 22, 2022 |
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Episode 81: From Broken to Blessed on the Bipolar Spectrum, with Sara Schley
|
Jun 15, 2022 |
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Episode 80: Chance, Fate, or Serendipity? How One Brief Moment Can Change Your Life
|
Jun 08, 2022 |
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Episode 79: Courage, Connection, Community: Acorn & Oak, with Skye-Lea Farr
|
Jun 01, 2022 |
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Episode 78: Unstoppable: Forging the Path to Motherhood, with Ellen Casey
|
May 25, 2022 |
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Episode 77: Living Inspired with Multiple Sclerosis, with Arlene Faulk
|
May 18, 2022 |
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Episode 76: Therapeutic Horsemanship: Friendship, Freedom, and Empowerment
|
May 11, 2022 |
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Episode 75: I'll Get Back to You, with Sam George
|
May 04, 2022 |
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Episode 74: Navigating Change, with Elizabeth Hamilton-Guarino
|
Apr 27, 2022 |
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Episode 73: 101 Clues to a Happy Life, with Alex Bäcker
|
Apr 20, 2022 |
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Episode 72: Find Your Life's Purpose, with Nathanael Garrett Novosel
|
Apr 13, 2022 |
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Episode 71: Establishing Financial Security, with Melissa Bane
|
Apr 06, 2022 |
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Episode 70: How to Spot a Narcissist, with Mary Joye
|
Mar 30, 2022 |
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Episode 69: Live the Life You Love, with Jennifer Kauffman
|
Mar 23, 2022 |
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Episode 68: Clean(ish): Applying What You've Learned
|
Mar 16, 2022 |
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Episode 67: A Mother’s Love: Loss, Grief, and Healing, with Ali Raboin
|
Mar 09, 2022 |
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Episode 66: The Use and Benefits of Infrared Saunas
|
Mar 02, 2022 |
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Episode 65: Clean(ish) Eating Tips and Hacks
|
Feb 23, 2022 |
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Episode 64: Clean(ish): Unlock Your Body's Natural Ability to Self-Clean
|
Feb 16, 2022 |
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Episode 63: Real-Life Love Stories
|
Feb 09, 2022 |
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Episode 62: Clean(ish): Eating (Mostly) Clean
|
Feb 02, 2022 |
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Episode 61: Random Acts of Kindness
|
Jan 26, 2022 |
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Episode 60: Clean(ish): Living (Mainly) Clean
|
Jan 19, 2022 |
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Episode 59: Yes, YOU can run! with Jae Gruenke
|
Jan 12, 2022 |
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Episode 58: Let's get Clean(ish)!
|
Jan 05, 2022 |
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Episode 57: Intermittent Fasting for LIFE!
|
Dec 29, 2021 |
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Episode 56: Slowing the Hands of Time, with Dr. Jordanna Quinn
|
Dec 22, 2021 |
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Episode 55: A Behavioral Approach to Improving Relationships, with Dr. Avigail Lev
|
Dec 15, 2021 |
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Episode 54: Essential Oils for Better Living, with Dr. Kelley
|
Dec 08, 2021 |
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Episode 53: Growth Junkies Unite, with Emily Ransone
|
Dec 01, 2021 |
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Episode 52: Ask Gin and Sheri
|
Nov 24, 2021 |
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Episode 51: Holiday Season Hacks, Part 2
|
Nov 17, 2021 |
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Episode 50: Holiday Season Hacks, Part 1
|
Nov 10, 2021 |
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Episode 49: Say it Now, Say it Right, with Mary Nestor
|
Nov 03, 2021 |
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Episode 48: Caring for our 4-Legged Friends, with Sara Johnston, DVM
|
Oct 27, 2021 |
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Episode 47: For the Love of Books: Fiction Favorites
|
Oct 20, 2021 |
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Episode 46: Tips for Setting Effective Boundaries, with Mary Joye
|
Oct 13, 2021 |
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Episode 45: Transformation Through Grief with Meg Nocero, author of Butterfly Awakens
|
Oct 06, 2021 |
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Episode 44: Post-Traumatic Thriving: The Art, Science, & Stories of Resilience
|
Sep 29, 2021 |
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Episode 43: Do You Need a Lawyer? With Eddie Friedman
|
Sep 22, 2021 |
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Episode 42: Conquering Your Fear of the Unknown
|
Sep 15, 2021 |
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Episode 41: Secure Your Retirement, with Radon Stancil
|
Sep 08, 2021 |
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Episode 40: Communication Competency, with Kelley Finley
|
Sep 01, 2021 |
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Episode 39: The Power of Choice: Building Habits to Fuel Success
|
Aug 25, 2021 |
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Episode 38: Making Mealtime Easy
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Aug 18, 2021 |
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Episode 37: What is Codependency? with Therapist and Author Mary Joye
|
Aug 11, 2021 |
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Episode 36: The Power of Herbs
|
Aug 04, 2021 |
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Episode 35: Let's Get Growing!
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Jul 28, 2021 |
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Episode 34: No Regrets Living, with Dr. Harley Rotbart
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Jul 21, 2021 |
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Episode 33: Loving an Addict, with author Christine Naman
|
Jul 14, 2021 |
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Episode 32: Book Study: The Gifts of Imperfection
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Jul 07, 2021 |
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Episode 31: Hidden Vacation Gems, Part 2
|
Jun 30, 2021 |
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Episode 30: Living a Big, Bold Life, With Bett Lucas
|
Jun 23, 2021 |
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Episode 29: Making Moments Matter, with Courtney Smoot
|
Jun 16, 2021 |
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Episode 28: Summertime Tips for Parents
|
Jun 09, 2021 |
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Episode 27: Hidden Vacation Gems
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Jun 02, 2021 |
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Episode 26: Sexual health and libido, with Dr. Anna Cabeca
|
May 26, 2021 |
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Episode 25: Demystifying Menopause: from Pre- to Post-, with Dr. Anna Cabeca
|
May 19, 2021 |
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Episode 24: Changing the Social Media Narrative
|
May 12, 2021 |
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Episode 23: Slowing Down with Stephanie O’dea
|
May 05, 2021 |
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Episode 22: Self-Care isn't selfish
|
Apr 28, 2021 |
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Episode 21: The Van: Meeting our homeless neighbors where they are
|
Apr 21, 2021 |
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Episode 20: Ask a Trainer
|
Apr 14, 2021 |
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Episode 19: Let's Clean!
|
Apr 07, 2021 |
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Episode 18: Caring for a Loved One with Alzheimer's
|
Mar 31, 2021 |
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Episode 17: Be the Match
|
Mar 24, 2021 |
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Episode 16: Living With Gratitude
|
Mar 17, 2021 |
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Episode 15: Declutter Your Life
|
Mar 10, 2021 |
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Episode 14: We Care: Domestic Abuse Awareness
|
Mar 03, 2021 |
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Episode 13: Are You Prepared?
|
Feb 24, 2021 |
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Episode 12: Must-See Movies
|
Feb 17, 2021 |
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Episode 11: Love Languages
|
Feb 10, 2021 |
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Episode 10: Are you SAD? What is Seasonal Affective Disorder?
|
Feb 03, 2021 |
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Episode 9: Smart Money
|
Jan 27, 2021 |
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Episode 8: Kitchen Hacks
|
Jan 20, 2021 |
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Episode 7: Whole Body Vibration
|
Jan 13, 2021 |
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Episode 6: Let's Play!
|
Jan 05, 2021 |
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Episode 5: New Year's Resolutions
|
Dec 30, 2020 |
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Episode 4: Holiday Joy
|
Dec 23, 2020 |
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Episode 3: Habits
|
Dec 16, 2020 |
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Episode 2: Life Transitions
|
Dec 09, 2020 |
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Episode 1: Sleep!
|
Dec 02, 2020 |
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Episode 0: Meet Gin and Sheri
|
Nov 03, 2020 |