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Fortitude is never about the outcome but always about the lessons learned, the relationships made, and the memories built in the constant quest of greatness. Join host, Bryce Smith as he speaks with the greatest minds in the health and fitness space to uncover their most incredible and inspirational stories and how they've overcome challenges and adversity to become hugely successful in their pursuits. If you want to challenge the norms and be inspired to maximize your potential, it's time to step outside of the 'box' and to truly redefine fitness.
Episode | Date |
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EP. 30 - Conor Harris - Why Our Approach To Mobility Training Is All Wrong
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Apr 24, 2024 |
EP. 29 - Dr. Tyler Kallasy - Bridging The Gap Between Rehab, Training, and Real Life
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Apr 17, 2024 |
EP. 28 - Jojo Roper - How to Become One of the Best Big Wave Surfers on Earth
|
Apr 10, 2024 |
Ep. 27 - Nuno Costa - The Delicate Art of High Level Performance & Parenting
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Apr 03, 2024 |
EP. 26 - Eugene Monroe - Is Cannabis Saving NFL Players From Opioid Addiction?
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Mar 27, 2024 |
EP. 25 - Shawn Baker - The Carnivore Diet and Working to Improve the Healthcare System
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Mar 20, 2024 |
EP. 24 - Anthony Trucks - From Foster Child, To NFL Player, To Successful Keynote Speaker
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Mar 13, 2024 |
EP. 23 - Kyle Gonzalez - The Ultimate Guide to Living an Active, Healthy, and Happy Life
|
Mar 06, 2024 |
EP. 22 - Austin Tarzan - Brutally Honest Truths Around the Harmful Ingredients Found in Mainstream Products
|
Feb 28, 2024 |
EP. 21 - Zach Long - Debunking Traditional Fitness Myths With The Barbell Physio
|
Feb 21, 2024 |
EP. 20 - Larry Drew Jr. - The Ball Finds Energy featuring NBA Point Guard-Turned-Entrepreneur
|
Feb 14, 2024 |
EP. 19 - EC Synkowski - Deconstructing Popular Nutrition Trends
|
Feb 07, 2024 |
EP. 18 - Richard Aceves - Healing Humans Physically, Mentally, & Emotionally
|
Jan 31, 2024 |
EP. 17 - Tim Thackrey - Helping Ex Athletes Regain Their Competitive Edge
|
Jan 24, 2024 |
EP. 16 - Logan Gelbrich, Carl Paoli, IN-Q and Gabriella Wright - Upgrade Your Operating System For a Joyful Life
|
Jan 22, 2024 |
EP.15 - Dr. Jason Phan - Peptides Will Be the Game Changer in Medicine
|
Jan 12, 2024 |
EP. 14 - Mike Aidala - Slower Pace for More Space
|
Jan 03, 2024 |
EP. 13 - IN-Q - Love Isn’t Something You Feel, It’s Something You Do
|
Dec 27, 2023 |
EP. 12 - Logan Gelbrich - Know Your Edge, Grow Your Edge
|
Dec 22, 2023 |
#11 - Graham Tuttle - It's Never Too Early To Start Creating The Future You Want
|
Dec 20, 2023 |
#10 - Clark Bartram - Never Put an Age Limit on Your Dreams
|
Dec 13, 2023 |
#9 - Scott stallings - The Fittest Golfer on the PGA Tour
|
Dec 05, 2023 |
#8 - Dr. Sean Pastuch - Helping Others Live a Life of Freedom Without Compromise
|
Dec 01, 2023 |
#7 - Pete Nelson - Sisu Sauna...Recover Faster & Achieve more
|
Nov 27, 2023 |
#6 - Gabriella Wright - The Only Measure of Success is Joy
|
Nov 19, 2023 |
#5 - Carl Paoli - Are Titles Really That Important?
|
Nov 03, 2023 |
#4 - Shane Dorian - Living Life On Your Own Terms
|
Oct 27, 2023 |
#3 - PJ Nestler - Stay On The Hunt For Who You've Not Yet Become
|
Oct 19, 2023 |
#2 - Wyatt Ewing - Get Colder, Feel Better
|
Oct 15, 2023 |
#1 - Bryce Smith - A New Direction and Podcast Journey
|
Oct 04, 2023 |
Michael Chernow - Your Daily Habits Will Navigate Your Direction and Destination
|
Sep 20, 2023 |
Nick Mathew - The Crop Top Hero we Needed
|
Sep 14, 2023 |
Alex Gazan - The Most Improved Athlete at the 2023 CrossFit Games
|
Sep 06, 2023 |
Arielle Loewen - The Fittest in America
|
Aug 30, 2023 |
Danielle Brandon - Living The R.A.D Life
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Aug 23, 2023 |
Haley Adams - An Arrow Needs to Be Pulled Back Before it Can Soar
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Aug 16, 2023 |
CrossFit Games Mashup Episode - Vellner, Sager, Smith, Flores, & Fikowski
|
Aug 09, 2023 |
Evan Slaughter - Positivity Through Laughter
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Aug 03, 2023 |
Brent Fikowski - The Professor of Professional Fitness
|
Aug 01, 2023 |
Emma McQuaid - From Action Sports to Becoming the Fittest in Ireland
|
Jul 26, 2023 |
John Wooley - The Meme Master and Digital Creator of "Make WODS Great Again"
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Jul 19, 2023 |
Bethany Flores - The Comeback is Always Greater than the Setback
|
Jul 10, 2023 |
Kevin Muno - Regenerative Ranching with Perennial Pastures
|
Jul 06, 2023 |
Luke Parker - Faithful Over Famous
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Jun 28, 2023 |
Cole Sager - Everyday is Better When Love Leads
|
Jun 21, 2023 |
Robb Wolf - The Paleo Solution
|
Jun 14, 2023 |
Chandler Smith - All Problems are Solvable
|
Jun 07, 2023 |
Tommy Marquez - A Peak Behind the Curtain for the 2023 CrossFit Games Season
|
May 31, 2023 |
Patrick Vellner - Train Hard, Compete Easy
|
May 24, 2023 |
Lauren Kalil - Find Something You are Passionate About and Make Money Doing It
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May 17, 2023 |
Chris Kresser - Unconventional Medicine Leading to Healthier Humans
|
May 10, 2023 |
Camille Leblanc Bazinet - Building a Fitness Focused Life After a Decade of CrossFit Games Success
|
May 03, 2023 |
Dawn Fletcher - Have a Plan, Plan to Adapt
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Apr 26, 2023 |
George Kunhardt - Every Person has a Story to Be Told
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Apr 19, 2023 |
Dave Lipson - Compliance is the Science
|
Apr 12, 2023 |
Michael Wardian - Running Seven Marathons in Seven Days on Seven Continents
|
Apr 05, 2023 |
Brett Bartholomew - Conscious Coaching: The Art and Science of Building Buy-In
|
Mar 29, 2023 |
Eric Hinman - Optimizing Habits for a More Fulfilling Life
|
Mar 22, 2023 |
Michael Easter - Accept and Embrace Short Term Discomfort
|
Mar 15, 2023 |
Matt O'Keefe - Brand Building Alongside the PGA
|
Mar 08, 2023 |
Unlocking Human Potential - Ian Mitchell, Dr. Andy Galpin, Michael Brandt, and Joel Seedman
|
Mar 01, 2023 |
Todd Meleney - In Chaos Comes Opportunity
|
Feb 22, 2023 |
Kiefer Lammi - Find a Way to Be 1% Better Every day
|
Feb 15, 2023 |
James Newbury - Move Fast & Break Shit
|
Feb 08, 2023 |
Brian Friend - Will a Ranking System Help Us Find the Fittest?
|
Feb 01, 2023 |
CrossFit Preseason Mashup Episode: Vellner, Brandon, Fraser and Buttery Bros
|
Jan 25, 2023 |
Michael Brandt - The Magic of Ketones with CEO and Co-Founder of HVMN
|
Jan 18, 2023 |
Cooper Marsh - Maximizing Athlete and Brand Potential with LAB Management
|
Jan 11, 2023 |
Ian Mitchell - Supporting ATP Levels, Cognitive Function, & Anti-inflammatory Health
|
Jan 04, 2023 |
Dr. Andy Galpin - Creating Transparency Among Popular Fitness Trends
|
Dec 28, 2022 |
Andy Stumpf - Seeking the Uncomfortable with Honor and Integrity
|
Dec 21, 2022 |
Kirsten Ahrendt - The Foundation of Invictus University
|
Dec 14, 2022 |
The Secrets To Building a Business - Ryan Duey, Jason Daniel, Eric Johnson and Dave Newman
|
Dec 07, 2022 |
Caroline Burckle - Pursuing Human Advancement Through Art, Mindset, and Sport
|
Nov 30, 2022 |
Katrin Davidsdottir - Don't Be Afraid to Take Your Shot
|
Nov 23, 2022 |
Brianna Battles - Your Athleticism Does Not End When Motherhood Begins
|
Nov 16, 2022 |
Ryan Duey - Don't Fear Taking the Plunge
|
Nov 09, 2022 |
Jason Daniel - Chasing the Vibe with the Founder of LSKD
|
Nov 02, 2022 |
Gabriella Wright - Joy is the Measure of Success, Love in Action is the Formula
|
Oct 26, 2022 |
Patrick Vellner - Continuing High-Level Success While Adapting to Lifestyle Changes Along the Way
|
Oct 19, 2022 |
Gabby Reece - Sustaining Excellence Through Consistency and Storytelling
|
Oct 12, 2022 |
Brian Friend - Building the Legitimacy of CrossFit Through Thoughtful Analytics
|
Oct 05, 2022 |
Shawn Baier - The Power of Team MyHMB
|
Oct 03, 2022 |
Marcus Filly - Look Good, Move Well
|
Sep 28, 2022 |
Eric Johnson - All Ahead, All Together, Trident Coffee
|
Sep 21, 2022 |
Tommy Marquez - Insight Into the Peaks and Valleys of CrossFit
|
Sep 14, 2022 |
Joel Seedman - Optimizing Biomechanics to Maximize Human Potential
|
Sep 07, 2022 |
Arielle Loewen - A Deep Dive With The Fittest Mom in America
|
Aug 31, 2022 |
Danielle Brandon - Bringing Her Own Unique Vibe to CrossFit
|
Aug 24, 2022 |
Jorge Fernandez - Leading Team Invictus to a Podium Finish at the CrossFit Games
|
Aug 19, 2022 |
Jamie Hagiya - Empowering Stories with the Fittest On Earth
|
Aug 17, 2022 |
Matt Torres - Coaching the Human First
|
Aug 10, 2022 |
Mat Fraser - Maximizing Human Potential With The 5-Time Fittest Man on Earth
|
Aug 03, 2022 |
Free Flow Friday with CJ Martin - 2022 CrossFit Games Predictions
|
Jul 29, 2022 |
David Newman - CEO of RX Smart Gear
|
Jul 27, 2022 |
Free Flow Friday with Nichole Kribs - Invictus Masters
|
Jul 22, 2022 |
PJ Nestler - Change Your Plan, Not Your Goals
|
Jul 20, 2022 |
Free Flow Friday with Todd Gibson - Yerbae Founder
|
Jul 15, 2022 |
Joshua Al-chamaa - Team Invictus Unites with the Fittest in UK
|
Jul 13, 2022 |
Free Flow Friday with Hunter Britt - Coach-Athlete Relationship
|
Jul 08, 2022 |
Laird Hamilton - Innovating Through Youthful Curiosity
|
Jul 06, 2022 |
Free Flow Friday with Holden Rethwill - Invictus Athlete Program
|
Jul 01, 2022 |
Alex Gazan - Climbing to Success
|
Jun 29, 2022 |
Jason Khalipa - Succeeding in Competition, Business, and Life
|
Jun 22, 2022 |
Free Flow Friday with CJ Martin - Semifinals Wrap-up
|
Jun 17, 2022 |
Brian Peters - Optimizing Yourself and Others
|
Jun 15, 2022 |
Free Flow Friday with CJ Martin - Granite Games
|
Jun 10, 2022 |
Donte Whitner - Deconstructing Ego
|
Jun 08, 2022 |
Free Flow Friday With CJ Martin - CrossFit Semifinals
|
Jun 03, 2022 |
The Buttery Bros - Turning Your Passion Into a Career
|
Jun 01, 2022 |
The Voices Behind CrossFit - CrossFit Semifinals Episode
|
May 25, 2022 |
Antoine Hood - Living the NBA Dream
|
May 18, 2022 |
Matt Dlugos - Beating the Odds with Team Too Tall
|
May 11, 2022 |
Caroline Burckle - Seeking Self Actualization
|
May 04, 2022 |
Bill Grundler - Finding the Fire to Reach Your Maximum Potential
|
Apr 27, 2022 |
Dr. Jason Phan - LIVV Natural
|
Apr 20, 2022 |
Cody Mooney - Unleash Your Calm
|
Apr 13, 2022 |
Matt O'Keefe - Do The Next Right Thing
|
Apr 06, 2022 |
Dave Durante - Lifelong Gymnast and Fitness Enthusiast
|
Mar 30, 2022 |
Patrick Sprague - Overcoming Addiction and Becoming an Influential CrossFit Masters Athlete
|
Mar 23, 2022 |
Cooper Marsh - LAB Management & Professionalization of CrossFit
|
Mar 16, 2022 |
Joel Seedman - Advanced Human Performance
|
Mar 09, 2022 |
Carl Paoli - Bestselling Author and Movement Specialist
|
Mar 02, 2022 |
Tommy Marquez - Driving CrossFit Media Forward
|
Feb 23, 2022 |
Annie Sakamoto - Super Mom & CrossFit Legend
|
Feb 16, 2022 |
Elijah Muhammad - Lift Heavy Often As In Every day
|
Feb 09, 2022 |
Mark England & Kimberly Kesting - The Power of Language
|
Feb 02, 2022 |
Matt Beals - Flying, Fighting, and Winning in the Air and in Life
|
Jan 26, 2022 |
Chris Spealler - Adventure Leads to Longevity
|
Jan 19, 2022 |
Facundo Etchecolatz - Be a Little More Human
|
Jan 12, 2022 |
Sean Woodland - Broadcasting Elite Fitness
|
Jan 05, 2022 |
2021 Year in Review - Coaching
|
Dec 29, 2021 |
Jacob Heppner - Finding The Joy In Life
|
Dec 22, 2021 |
Pat Barber - Figuring It Out As We Go
|
Dec 15, 2021 |
Anthony Trucks - Make Shift Happen
|
Dec 08, 2021 |
Justin Nahama - Purpose Over Profit
|
Dec 01, 2021 |
Dr. Aaron Horschig - Build a Great Foundation
|
Nov 24, 2021 |
Dan Bailey: You Weren't Meant To Be One Dimensional
|
Nov 17, 2021 |
Heidi Barker: Wildly You | Permission to Fail Forward into Self-Awareness and Acceptance
|
Nov 10, 2021 |
Randy Flores: Creating Success Through Problem Solving
|
Nov 03, 2021 |
Richard Aceves: Using Fitness To Shape Behavior
|
Oct 27, 2021 |
Karrie and Todd Gibson: Become Anything Extraordinary
|
Oct 20, 2021 |
Matt Bickel: Exploring A Holistic Health Approach
|
Oct 13, 2021 |
Marston Sawyers: Opportunity In Chaos
|
Oct 06, 2021 |
Jared Graybeal: Enhance Earning Potential And Entertainment For The Sport Of CrossFit
|
Sep 29, 2021 |
Matt O'Keefe: Do The Right Thing
|
Sep 22, 2021 |
Margaux Alvarez: Earn Your Grapes
|
Sep 15, 2021 |
Heber Cannon: Inspiring The World Through Storytelling
|
Sep 08, 2021 |
Andy Galpin, PhD: Science Communication and Coaching
|
Sep 01, 2021 |
Bethany Shadburne: Sometimes You Win And Sometimes You Learn
|
Aug 25, 2021 |
Casey Acree: We Are All Gonna Die One Day, Get Over It And Start Livin'
|
Aug 18, 2021 |
Raja Dhir: Planting The Seed For A Healthy Microbiome
|
Aug 11, 2021 |
Marcus Filly: Changing How People View Fitness and Themselves
|
Aug 04, 2021 |
Becca Voigt-Miller: Make Someone Feel Important Everyday
|
Jul 28, 2021 |
Jason Khalipa: Effort Over Everything
|
Jul 21, 2021 |
Justin Cotler: The Underdog Mentality
|
Jul 14, 2021 |
PJ Nestler: Impact Over Significance
|
Jul 07, 2021 |
Kevin Koester: Steeling The Show At The Apex Of Fitness
|
Jun 30, 2021 |
EC Synkowski: The Nutrition Nonnegotiables
|
Jun 23, 2021 |
Dani Speegle: Inspiring The World Through Authenticity
|
Jun 16, 2021 |
Poonacha Machaiah: Creating A Positive Societal Shift Through The Compassionate Transformation Of Humankind
|
Jun 09, 2021 |
Coach Mike G: Coaching and Training Philosophy
|
Jun 02, 2021 |
Aja Barto: The Journey Is The Goal
|
May 26, 2021 |
Kari Pearce: Always Be Coachable
|
May 19, 2021 |
Scott Britton: Founder of Battle Cancer
|
May 12, 2021 |
Hunter McIntyre: Failing Forward
|
May 05, 2021 |
Dave Newman: Minimize Variables and Maximize Tolerance
|
Apr 28, 2021 |
Carl Paoli: Upgrade Your Personal Operating System
|
Apr 21, 2021 |
Armen Hammer: Simplifying Complex Topics & Talking All Things CrossFit
|
Apr 14, 2021 |
Julian Alcaraz: More than Nothing
|
Apr 01, 2021 |
Bonus Episode! Tips For 21.3 and 21.4
|
Mar 29, 2021 |
Patrick Vellner: Optimizing Balance
|
Mar 24, 2021 |
Bonus Episode! Tips For 21.2
|
Mar 22, 2021 |
Val Voboril: What Story Do You Want To Tell When This Is All Over?
|
Mar 17, 2021 |
Bonus Episode! Tips For 21.1
|
Mar 15, 2021 |
Open Prep Podcast: Week 1
|
Mar 11, 2021 |
Jamie Hagiya: Overcoming Adversity
|
Mar 10, 2021 |
Sam Dancer: Peeling Back the Layers for Total Human Optimization
|
Mar 04, 2021 |
Kristin Holte: Full Effort Is Full Victory
|
Feb 24, 2021 |
Jared Freid: Write To Edit
|
Feb 17, 2021 |
Malcom Smith: Mindset of a Veteran With The Spirit of a Rookie
|
Feb 10, 2021 |
Ricky Moore: Overcoming Trials and Tribultions
|
Feb 10, 2021 |
Michael Washburn: A Story of Resillence
|
Feb 03, 2021 |
Brooke Ziegler: You Grow To Fit Your Needs
|
Jan 20, 2021 |
Bern K. Prince: Leave It A Little Better Than You Found It
|
Jan 13, 2021 |
Christina Wehry: Finding The Magic In Taking Things Into Your Own Hands
|
Jan 06, 2021 |
Logan Gelbrich: Hold the Standard
|
Dec 30, 2020 |
Joe Musselman: Team, Leadership, & Culture
|
Dec 24, 2020 |
Nuno Costa: Inspire, Educate, and Entertain
|
Dec 15, 2020 |
Kevin Ogar: Help Others Succeed and You Will Too
|
Dec 15, 2020 |
Julien Pineau: Learning To Learn
|
Dec 09, 2020 |
Greg Whitely: Follow Your Bliss
|
Dec 07, 2020 |
Jenn Ryan: Structure Is Freeing
|
Dec 02, 2020 |
Logan Aldridge: Fittest One Arm Man On Earth
|
Nov 30, 2020 |
Gabby Reece: Control Your Life
|
Nov 27, 2020 |
Brandon Lillard: Finding Success After Going Toe To Toe With Death
|
Nov 26, 2020 |
Laird Hamilton: Retain Your Enthusiasm
|
Nov 25, 2020 |
Mike Burgener: Do What You Can, With What You Have, Where You Are
|
Nov 23, 2020 |
Heidi Barker: You Can Be Anything You Want
|
Nov 23, 2020 |
Cj Martin: Building Invictus Fitness
|
Nov 16, 2020 |