Introduction to Recovery From Fragmented Families

By Mariam Ernest

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Category: Self-Improvement

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Subscribers: 1
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Episodes: 36

Description

Achieving a state of emotional and psychological balance after going through family estrangement requires inner work in order contextualise what you have have just been through. This podcast will cover all topic relating to family estrangement and how you can build resilience and positive mindset as roadmap to emotional recovery. Family estrangement is the loss of a previously existing relationship between family members through physical and or emotional distancing, often to the extent that there is no communication between the individuals involved. www.facebook.com/groups/587817455514932/

Episode Date
Episode #32 - Addiction and Intergenerational family trauma - With UK's most influential mental health advocates and a Coach Josh Connolly.
Apr 28, 2022
Episode #31 - The Grieving Brain - With a Neuroscientist and Clinical Psychologist Dr Mary-Frances O'Connor
Mar 14, 2022
Episode #30 - Finding self love after adversity - With Coach Victoria Odia Ndala
Mar 11, 2022
Episode #29 - Glimmer of hope after family estrangement
Mar 06, 2022
Episode #28 - You and your subconscious mind - With a Clinical Hypnotherapist Emma Gosling
Mar 05, 2022
Episode #27 - You're literally thrown into your existence. So, what is next?
Mar 03, 2022
Episode #26 - Renew Your Mind with Dr Christianne Ricard
Mar 01, 2022
Episode #25 Moving Beyond Family Struggles with Yasmin Kerkez
Feb 28, 2022
Mini Episode #24 - Controlled no more.
Feb 25, 2022
Episode 23- The campaign to demonise you.
Feb 24, 2022
Episode #22 - Family Estrangement in Tandem with other areas of your life
Feb 15, 2022
Mini Episode - #21 - Believe in bigger
Feb 13, 2022
Episode #20 - Estrangement by the In-Laws
Feb 12, 2022
Mini Episode #Episode 19 - Emotional Pain and Family Estrangement
Feb 11, 2022
Mini Episode - #Episode 18 - You then realised, you were cut off!
Feb 10, 2022
Episode 17 - Food and Mental Health with Jasmine Westbrooks
Feb 05, 2022
Mini Episode: Healing is a marathon and not a sprint.
Feb 04, 2022
Mini Episode- Miscellaneous aspects of Family Estrangement
Dec 08, 2021
Episode 16 - Family Estrangement : Priscilla's Story
Nov 15, 2021
Episode 15 - Clarity will give you the courage to act - With Jateya Jones
Oct 24, 2021
Episode 14 - Navigating the world of fatherlessness with a Relationship Strategist Bernadette Jackson
Oct 14, 2021
Change The Narrative! With Christina Kyriakidou
Sep 30, 2021
Bonus Mini Episode - Paint Pallet Analogy - Sharing my thinking
Sep 20, 2021
Episode 12- Break The Cycle! With Coach Roberta Axson
Sep 09, 2021
Episode 13 - Family Estrangement: Rachel's story
Sep 09, 2021
Episode 11 - Ostracism and Family Estrangement - A Professor of Social Psychology's perspective
Aug 06, 2021
Re-uploaded. Episode 10. Family Estrangement and Financial Planning with Tsitsi Mutiti
Jul 31, 2021
Episode 9 - Life, Love and the Pursuit of Happiness after Family Estrangement
Jun 28, 2021
Episode 8: The Domino Affect of Family Estrangement
Jun 18, 2021
Episode 7 - Therapist's Perspective on Family Estrangement.
Jun 04, 2021
Episode 6 - Mindset is Everything
May 20, 2021
Episode 5 - Why do I use the word Estrangement and Fragmented interchangeably?
May 14, 2021
What is forgiveness and why it matters
May 06, 2021
Family Estrangement and Rebuilding You
Apr 20, 2021
Episode 1.1 Family Estrangement
Apr 09, 2021
Introduction to Recovery From Fragmented Families
Mar 13, 2021