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Brain Injury Bites is a brain injury podcast exploring the real-life challenges and triumphs of life after a brain injury. Through open conversations, expert interviews, and powerful lived experiences, it sheds light on what recovery and rehabilitation truly look like.
Hosted by Brooke Trotter, a brain injury survivor, and Ashwini Kamath, a specialist solicitor and Headway Warrington trustee, each episode provides practical advice, emotional support, and expert guidance for anyone affected by brain injury, including survivors, family members, carers, and healthcare professionals.
Topics include brain injury rehabilitation, fatigue and memory loss, nutrition and mental health, legal and financial support, and day-to-day coping strategies.
Whether you're living with a traumatic brain injury (TBI), recovering from a concussion, or supporting someone on their journey, our Brain Injury Bites podcast is here to help you understand, manage, and live well after brain trauma.
| Episode | Date |
|---|---|
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Parenting After Pediatric Brain Injury: Life After Diagnosis – with Emma Pilling
|
Apr 22, 2025 |
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Parenting After Pediatric Brain Injury: Navigating Hydrocephalus – with Emma Pilling
|
Jan 28, 2025 |
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Nutrition After Brain Injury (Part 2): Foods to Support Recovery – with Tony Ward
|
Jul 23, 2024 |
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Nutrition After Brain Injury (Part 1): Supplements & Social Isolation – with Tony Ward
|
Jul 22, 2024 |
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Diet and Brain Recovery (Part 2): Fueling the Healing Process – with Sian Riley
|
Feb 06, 2024 |
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Diet and Brain Recovery (Part 1): Rehab Nutrition Strategies – with Sian Riley
|
Feb 05, 2024 |
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Neuro Physiotherapy After Brain Injury (Part 2): Recovery Explained – with Colin Green
|
Dec 12, 2023 |
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Neuro Physiotherapy After Brain Injury (Part 1): Long-Term Rehab Insights – with Colin Green
|
Dec 11, 2023 |
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Return to Work After Brain Injury (Part 2): Identity & Strengths – with Suzanne Guest
|
Nov 14, 2023 |
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Return to Work After Brain Injury (Part 1): Occupational Psychology – with Suzanne Guest
|
Nov 13, 2023 |
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Speech Therapy After Brain Injury (Part 2): Recovery & Communication – with Catherine Davies
|
Oct 24, 2023 |
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Speech Therapy After Brain Injury (Part 1): with Catherine Davies
|
Oct 23, 2023 |
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Occupational Therapy After Brain Injury (Part 2): Purpose, Support & Progress
|
Oct 17, 2023 |
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Occupational Therapy After Brain Injury (Part 1): Regaining Independence at Home
|
Oct 16, 2023 |
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Court of Protection After Brain Injury (Part 2): Who Makes the Decisions?
|
Oct 10, 2023 |
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Court of Protection After Brain Injury (Part 1): Managing Money & Legal Safeguards
|
Oct 09, 2023 |
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Neuropsychology After Brain Injury (Part 2): Adjusting to a New Identity
|
Oct 03, 2023 |
|
Neuropsychology After Brain Injury (Part 1): Mental Health & Acceptance
|
Oct 02, 2023 |
|
See the hidden me!
|
May 17, 2022 |
|
Depression after a brain injury
|
Feb 01, 2022 |
|
Dating and relationships after a brain injury
|
Jan 25, 2022 |
|
The importance of esteem after a brain injury
|
Jan 18, 2022 |
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The impact on family and friends after a brain injury
|
Jan 11, 2022 |
|
Comparing yourself to others
|
Jan 04, 2022 |
|
Socialising after a brain injury
|
Dec 21, 2021 |
|
Coming to terms with a brain injury
|
Dec 14, 2021 |
|
Experiencing problems with concentration and attention after a brain injury.
|
Dec 07, 2021 |
|
Memory problems after a brain injury
|
Nov 30, 2021 |
|
Dealing with fatigue and the importance of rest after a brain injury
|
Nov 23, 2021 |
|
Journey in the hospital of a brain injury survivor
|
Nov 16, 2021 |
|
The early days after a brain injury
|
Nov 15, 2021 |
|
Brain Injury Bites - Introduction
|
Nov 11, 2021 |