Big Sister Talks

By Christina

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Category: Self-Improvement

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Episodes: 4

Description

I discuss the insights and advice I’ve acquired through the therapy and self help community on the topics of relationships, dating, parenting, self love, healing from trauma or abuse, and protecting yourself against narcissists and abusers.

Episode Date
Let's Talk About Gentle Parenting
Aug 14, 2022
The Inner Critic - What It Is and How To Silence It
Jul 19, 2022
The Shame Spiral and How to Get Out of One
Jul 18, 2022
People Are Products of Their Childhood Conditioning
Jul 14, 2022