Self Love Tonic™
By Christina Fernández Guzmán
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Category: Mental Health
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Episodes: 26
Description
Here’s the thing about self-love: it’s not just about self-care rituals, positive affirmations, or even personal development. Self-love is about the deep work that fosters radical honesty with ourselves, because the truth is, we can’t love someone we only know on the surface.
So if you’re ready to cultivate a deeper relationship with yourself and others, know your worth, and dive into all things holistic wellness, you’ve come to the right place.
Welcome to the Self Love Tonic™ Podcast.
www.selflovetonic.com
www.instagram.com/selflovetonic
www.instagram.com/selflovetonicpod
| Episode | Date |
|---|---|
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26: Human Design: The Self-Awareness Blueprint You Didn't Know You Needed with Katie Rose
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Jun 25, 2025 |
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25. Embracing Authenticity + Uniqueness Through Style with Kaitlyn Steward
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Jun 11, 2025 |
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24. Doomscroll Detox: Signs It's Time to Reduce Your Screen Time
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Jun 09, 2025 |
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23. The Power of Cycle-Syncing + Living in Rhythm With Your Body's Wisdom with Poesy Roe
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May 28, 2025 |
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22: The Lie We've Been Told About Self-Love
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May 21, 2025 |
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21: Reclaiming Energy + Clarity With Marie Smith
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May 14, 2025 |
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20: Why Balance Is An Illusion + What We Can Focus On Instead
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May 07, 2025 |
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19: 6 Practices + Mindset Shifts That Will Change How You See Yourself
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Sep 05, 2024 |
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18: Restoring True Connection In The Age of Social Media With Joy Stone
|
Aug 29, 2024 |
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17: Connecting With Your Life’s Purpose and Nurturing Your Creativity with Mariah Green
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Aug 15, 2024 |
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16: Slowing Down For Deeper Healing + Impact
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Aug 08, 2024 |
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15: Combatting Burnout and Protecting Your Well-Being As A Healthcare Worker With Kelly Hines-Stellisch, DNP
|
May 16, 2024 |
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13: How Embodiment Can Help Cultivate More Self-Love & Manifest Your Desires with Noelle Pinchot
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Oct 18, 2023 |
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12: The Value of Self-Love In Safely Increasing Online Visibility with Loraine Martinez Bellamy
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Oct 11, 2023 |
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11: Why Burnout Can Be A Blessing In Disguise + How To Use It To Our Advantage
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Oct 04, 2023 |
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10: Being Confident In Your Skin + Rejecting Societal Beauty Standards With Kristin Mansky
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Sep 20, 2023 |
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09: What It Really Means To Be On A Spiritual Path of Alignment + Self-Discovery With Joy Stone
|
Sep 06, 2023 |
|
Season 2 Trailer: Self Love Tonic Podcast
|
Aug 07, 2023 |
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07: Debunking Common Misconceptions Of Minimalism (Formerly The In Love & Simplicity Podcast)
|
Jun 05, 2023 |
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06: An Open Conversation About Overwhelm In Motherhood With Alexa Landolfi (Formerly The In Love & Simplicity Podcast)
|
May 10, 2023 |
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05: My Birth Story + Impactful Lessons I learned In My First Year Of Motherhood (Formerly The In Love & Simplicity Podcast)
|
Apr 24, 2023 |
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04: Protecting Our Mental Health In The Face of Tragedy And Influencing Positive Change In Our Communities (Formerly The In Love & Simplicity Podcast)
|
Mar 29, 2023 |
|
03: Navigating Minimalism With Littles + What To Do When People Gift Your Family Things They Don't Need (Formerly The In Love & Simplicity Podcast)
|
Mar 15, 2023 |
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02: What My Breast Cancer Scare Taught Me About Living Intentionally, Leaning Into Your Faith & Advocating For Your Health (Formerly The In Love & Simplicity Podcast)
|
Feb 10, 2023 |
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01: Defining Minimalism For Yourself + 3 Key Tips To Help You Start Living With Less (Formerly The In Love & Simplicity Podcast)
|
Feb 01, 2023 |
|
Season 1 Trailer (Formerly The In Love & Simplicity Podcast)
|
Jan 11, 2023 |