The Livin' La Vida Low-Carb Show With Jimmy Moore

By JImmy Moore

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Description

On Mondays, Tuesdays and Wednesdays, low-carb blogger Jimmy Moore presents interviews with the movers and shakers in the world of Low-Carb/Paleo science, medicine and living. We’re here to help, encourage, inspire, motivate and rattle some chains!

Episode Date
1416: Five Incredible Keto Success Stories From KetoFest
50:18

Jimmy Moore brings us 5 incredible Keto Success Stories from KetoFest 2018 in this special presentation in Episode 1416 of “The Livin’ La Vida Low-Carb Show.”

 

Imagine spending a weekend with hundreds of other low-carbers in a coastal New England town turned keto! That’s exactly what happened July 20-22, 2018 in New London, CT when Carl Franklin and Richard Morris from the 2 Keto Dudes podcast hosted KetoFest. Within four blocks, there were world-class speakers, local restaurants serving real keto dishes, attend a pig roast where you don’t have to worry about sugar in the sauce, keto cooking classes, talks on various keto-related topics, fat-adapted fitness classes, and lots of networking with other ketogenic warriors. Ketofest is not a conference – it’s a festival! Conferences are for professionals; festivals are for people! Ketofest is for real people who want to learn the science behind, and practical applications of, the ketogenic lifestyle as a food-based remedy for numerous “diseases of civilization.”

Listen in today as Jimmy shares some incredible keto success stories that he recorded live at KetoFest 2018.

 

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 LINKS MENTIONED IN EPISODE 1416
– SUPPORT OUR SPONSOR: Complete nutrition for nutritional ketosis (COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER)
– SUPPORT OUR SPONSOR: Keto friendly enchiladas! (COUPON CODE JIMMY FOR 10% OFF ANY ORDER)
– KetoWhiteBoard.info
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone meter

Aug 15, 2018
1415: Ted Tieken Bringing Sated To A Hungry Market Of Keto Dieters
40:25

Keto entrepreneur Ted Tieken is our interview guest today in Episode 1415 of “The Livin’ La Vida Low-Carb Show.”

[powerpress]

Ted Tieken is the Founder and CEO of Keto and Co, the company behind Sated Keto Meal Shakes.  Sated’s brand promise is to make products that are convenient, delicious, ultra-low-carb affordable complete meals.  Keto and Co also manufactures low carbohydrate versions of traditionally high carbohydrate items like brownies, rice (made from cauliflower), oatmeal (made from coconut), and with a wide range of baked goodies coming soon.  Ted has been fascinated by the question of how food and nutrition evolve as a society grow wealthier since studying Economic Development at Harvard College. In 2014, after seeing life-changing improvements in his chronic pain and losing 35lbs, Ted dedicated his career to making the keto diet easy and delicious.  He believes that better food technology and better-designed foods can save us from the diabetes and obesity epidemic created by a broken food system. Visit Sated.com/LLVLC to be the first to pre-order Sated Ready to Drink Keto Meal Shakes limited 50% off discounts available while supplies last.

Listen in today as Jimmy and Ted chat about why he started the keto diet and the benefits he discovered from it, how he started making his own keto shakes for his own use, why he considers his food company a millennial trifecta, Sated's 5 item brand promise, how Sated makes keto effortless, why he is using KickStarter to launch Sated, using modern food technologies to industrialize nutrition, and much more.

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THE PERFECT KETO SUPPLEMENT

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LINKS MENTIONED IN EPISODE 1415

– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– KetoWhiteBoard.info
– SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS)
– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com
– SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF)
– Keto and Co
Sated Kickstarter

Aug 14, 2018
1414: Jodelle Fitzwater Helps You Get Fit And Eat Healthy The Keto Way
41:54

Certified Nutrition Therapy Practitioner Jodelle Fitzwater is our interview guest today in Episode 1414 of “The Livin’ La Vida Low-Carb Show.”

 

Jodelle Fitzwater from GetFitWithJodelle.com has been in the nutrition and fitness industry since 2001 and was actually born to a mother who owned her own fitness center. She is a graduate of the NTP program as a Nutrition Therapy Practitioner as well as the very extensive Institute For the Psychology of Eating, as a Food Psychology Coach. Jodelle is an avid podcaster with both “Get fit with Jodelle” podcast on tunes and youtube as well as a PaddleFit SUP audio workouts.  After the death of her mother to stomach cancer, Jodelle dove into the understanding of how nutrition and lifestyle habits contribute to disease or lack thereof.

Listen in today as Jimmy and Jodelle talk about her amazing story of digging into health and fitness to try to unlock the mystery of why we get sick, toxic EMF radiation we are unknowingly getting from our digital lives, UCD - unintentional chronic dehydration, lack of good circadian rhythm and poor sleep with phone underneath our pillow and all kinds of devices strapped to our bodies and in our bedrooms, lack of outdoor exposure and lack of sunlight, lack of what she calls “Vitamin P”, and much more.

GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK

GET YOUR $39 BOTTLE FOR JUST $1
NOTICE OF DISCLOSURE: Paid sponsorship

 Join The Keto Clarity Club For $1 Blood Ketone Test Strips!

THE PERFECT KETO SUPPLEMENT

USE COUPON CODE LLVLC FOR 15% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS
NOTICE OF DISCLOSURE: Paid sponsorship

 

LINKS MENTIONED IN EPISODE 1414

– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– KetoWhiteBoard.info
– SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS)
– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com
– SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF)
–  GetFitWithJodelle.com
Jodelle's Podcast

Aug 08, 2018
1413: Britney Bulsterbaum Is A Keto Teen On A Mission To Encourage Low-Carb Living
32:47

Teen Keto Champion Britney Bulsterbaum is our interview guest today in Episode 1413 of “The Livin’ La Vida Low-Carb Show.”

San Antonio, Texas native Britney Bulsterbaum is a recent high school graduate and incoming college freshman planning to study digital video and cinema production.  Her dad, a firefighter, and mom, an elementary school teacher, inspired her to start keto.  When Britney noticed that there were not a lot of young keto enthusiasts, she was inspired to start an Instagram account focussed on keto (@ketot33n) so that she could inspire young people who are interested in this way of eating, and add something inspiring to the community. After recording this show with Jimmy, Britney was inspired to start a YouTube channel. Check out some of her videos, and be sure to subscribe to her channel!

https://youtu.be/DcsvUPDtt0M

Listen in today as Jimmy chats with Britney about her inspiring story, how she was able to balance keto with school and activities like color guard, how keto allowed her to go off of her ADD medication, feeling more focused and energetic, how she is able to manage working at a donut shop without losing control, and much more.

 

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

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COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER
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 LINKS MENTIONED IN EPISODE 1413
– SUPPORT OUR SPONSOR: Complete nutrition for nutritional ketosis (COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER)
– SUPPORT OUR SPONSOR: Keto friendly enchiladas! (COUPON CODE JIMMY FOR 10% OFF ANY ORDER)
– KetoWhiteBoard.info
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath 
Britney on Instagram
Britney on YouTube

Aug 07, 2018
1412: Sally Norton Sounds The Alarm On The Oxalate Toxicity Of Eating Plants
49:17

Nutrition expert Sally Norton is our interview guest today in Episode 1412 of “The Livin’ La Vida Low-Carb Show.”

 

Sally Norton from SallyKNorton.com has spent over 3 decades promoting health from many different vantage points. She has worked for many years as a health consultant and working to deliver programs to inner cities and rural areas, focussing on buying healthy meats from local grass-based farms. Sally left her academic career in 2010 due to severe brain and body fatigue and bleeding fibroids. A hysterectomy just seemed to make things worse. Three more years of struggling, research, and self-experimentation led to a huge personal health breakthrough and recovery from not only the fatigue and sleep disorder but also from back problems, thyroid problems, arthritis, muscle pains — and major improvements in her feet and frail skin.

She achieved all this by cutting kiwi, sweet potatoes, and spinach OUT of her diet! Wow.
The puzzle about why she had such a healing response to cutting out supposedly healthy foods sent Sally to the medical library for answers. For years now, she has spent countless hours turning up gobs of research reports about oxalate. She learned that the oxalate in the plants we eat can poison your entire body and cause all kinds of mayhem like pain, fatigue, skin and joint issues, digestive problems, hormonal problems, and, of course, kidney stones and bladder problems.

Listen in as Jimmy and Sally talk about who can benefit by avoiding oxalate, why weight loss surgery and weight loss drugs increase oxalate problem, why keto diets can help and why keto can make it worse (depending on the use or not of nuts, nut flours, nut milks and spinach and Swiss chard), why Vitamin C could be a problem, why this problem can be hard to spot, lectins and other plant toxins, and much more.

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

COUPON CODE JIMMY FOR 10% OFF ANY ORDER
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COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER
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 LINKS MENTIONED IN EPISODE 1412
– SUPPORT OUR SPONSOR: Complete nutrition for nutritional ketosis (COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER)
– SUPPORT OUR SPONSOR: Keto friendly enchiladas! (COUPON CODE JIMMY FOR 10% OFF ANY ORDER)
– KetoWhiteBoard.info
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath 
– SallyKNorton.com

Aug 01, 2018
1411: Ximena de la Serna Seeking To Bring Keto To The Spanish-Speaking World
38:08

Registered Nutritional Therapist Ximena de la Serna is our interview guest today in Episode 1410 of “The Livin’ La Vida Low-Carb Show.”

Ximena is a Nutritional Therapist and Digital Entrepreneur from Colombia and based in the UK. At age 13 she was diagnosed with PCOS and her health began to plummet. The ‘solution’ she was given: take the pill and carry on. Little she knew her early life experiences and nutrition got her there and it could actually be fixed without drugs. Coming from a family of doctors and always interested in human performance from an early age, Ximena started investigating. Her focus on genetics, female hormones and nutrition got her studying Nutritional Therapy in the following years. During her 30s, 7 months into the LCHF lifestyle, she was clear of PCOS after two decades of suffering, to her doctors' astonishment. Today she runs XimenadelaSerna.com and FunctionalFemaleForce.com where she's devoted to empowering the Hispanic woman to take charge and chase their dreams and desires while overcoming PCOS, diabetes, hormonal imbalances and optimizing their DNA expression. She also teaches the scientific fertility method that helps any woman be in control and achieve optimal fertility health without drugs.

Listen in today as Jimmy talks with Ximena about her passion for spreading the keto message, especially to the Spanish-speaking world, female alopecia, dealing with hair loss, how she healed hers with an LCHF approach, women's health and empowerment, what she thinks about birth control drugs, PCOS, and much more.

GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK

GET YOUR $39 BOTTLE FOR JUST $1
NOTICE OF DISCLOSURE: Paid sponsorship

 Join The Keto Clarity Club For $1 Blood Ketone Test Strips!

THE PERFECT KETO SUPPLEMENT

USE COUPON CODE LLVLC FOR 15% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1411

– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– KetoWhiteBoard.info
– SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS)
– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com
– SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF)
–  XimenadelaSerna.com
– FunctionalFemaleForce.com

Jul 31, 2018
1410: Brain Cancer Survivor Logan Sneed Living Proof Of The Power Of Keto
33:23

Brain cancer survivor Logan Sneed is our interview guest today in Episode 1410 of “The Livin’ La Vida Low-Carb Show.”

Logan Sneed, founder and CEO of FusionLean.com, works with thousands of people seeking full life change through the Ketogenic diet. He has  dedicated his life to helping others, and spreading the word of what the ketogenic diet can do for people all over the world. Logan is a brain cancer survivor that was diagnosed with a stage 4 glioblastoma brain tumor on March 26th, 2016. He has been through brain surgery, radiation, and chemotherapy. Through this process, he has grown in numerous ways mentally, physically, and emotionally. But the day his life changed was the day that he began the Ketogenic diet. After news from doctors that nothing would help his condition, he figured, why not?

Listen in today as Logan shares his story with Jimmy and talks about proving the doctors wrong with Keto, how the diet saved his life, the physical and emotional transformation that has taken place, The followup tests that had the medical professionals baffled, how living in faith and not despair is the only option, how he approaches keto as a lifestyle and NOT a diet, how he maintains strict adherence to keto, fasting, and much more.

 Join The Keto Clarity Club For $1 Blood Ketone Test Strips!

THE PERFECT KETO SUPPLEMENT
USE COUPON CODE LLVLC FOR 15% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS
NOTICE OF DISCLOSURE: Paid sponsorship

 

LINKS MENTIONED IN EPISODE 1410

– KetoWhiteBoard.info
– SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS)
– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com
– SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF)
–  FusionLean.com
Logan on Instagram
Logan on YouTube

Jul 25, 2018
1409: Morgan Rysdon Uses Alexander Technique For Lasting Calm To Life’s Chaos
33:55

Alexander Technique teacher Morgan Rysdon is our interview guest today in Episode 1409 of “The Livin’ La Vida Low-Carb Show.”

 

Morgan Rysdon is a nationally certified Alexander Technique teacher and founder of Center Studio. She has an active private practice in New York City and Atlanta, helping those living with chronic pain, injury, stress and other health issues manage their symptoms and achieve their personal wellness goals. Committed to helping others, Morgan teaches private lessons and group classes with a focus on building self-awareness, self-confidence, and poise through improving the overall function of an individuals mind, body, breath, and voice. Her teaching certification is from the American Center for the Alexander Technique in NYC, she is specially trained to work with those living with Parkinson's, and she holds a BA in acting and performing.

Listen in today as Jimmy talks with Morgan about the Alexander Technique and what brought her to it, who can benefit from learning the Alexander Technique, what benefits people experience when they learn the Alexander Technique, how this technique affects confidence and self-esteem, posture and the importance of a strong core, and much more.

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

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COUPON CODE JIMMY FOR 10% OFF ANY ORDER
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COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER
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LINKS MENTIONED IN EPISODE 1409
– SUPPORT OUR SPONSOR: Complete nutrition for nutritional ketosis (COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER)
– SUPPORT OUR SPONSOR: Keto friendly enchiladas! (COUPON CODE JIMMY FOR 10% OFF ANY ORDER)
– KetoWhiteBoard.info
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath 
– www.atcenterstudio.com
www.facebook.com/atcenterstudio
www.instagram.com/atcenterstudio/

Jul 24, 2018
1408: Karen Martel Helping Frustrated Women Find Lasting Weight Loss
36:26

Certified Transformational Nutrition Coach and weight loss expert Karen Martel is our interview guest today in Episode 1408 of “The Livin’ La Vida Low-Carb Show.”

Karen Martel from KarenMartel.com is a Certified Transformational Nutrition Coach and weight loss expert. After struggling with her own health issues, Karen was determined to bring her knowledge to others with a bold new approach to women’s health and weight management. Karen's passion lies in helping women breakthrough weight loss resistance and find their personal weight loss code through nutrition, digestive health, hormone optimization, and managing stress. She is the founder of the On Track meal planning and group coaching program and host of the On Track video podcast on YouTube. Karen is a health leader and researcher determined to revolutionize nutrition for modern women.

Listen in today as Jimmy and Karen talk about women's weight loss resistance, finding your weight loss code, specifically women on ketogenic or Paleo diets who cannot lose weight or stopped losing and hit weight loss plateaus and what to do about it, why looking at the whole picture is key to sustaining and being successful on any diet, the importance of looking beyond just the food and exercise, why someone's level of happiness is key to successful weight loss, thyroid and other hormonal dysfunction that is most commonly seen, other more obscure issues that can cause weight loss resistance, and much more.

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

COUPON CODE JIMMY FOR 10% OFF ANY ORDER
NOTICE OF DISCLOSURE: Paid sponsorship

 

COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER
NOTICE OF DISCLOSURE: Paid sponsorship

 

LINKS MENTIONED IN EPISODE 1405
– SUPPORT OUR SPONSOR: Complete nutrition for nutritional ketosis (COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER)
– SUPPORT OUR SPONSOR: Keto friendly enchiladas! (COUPON CODE JIMMY FOR 10% OFF ANY ORDER)
– KetoWhiteBoard.info
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath 
KarenMartel.com
On Track video cast

Jul 18, 2018
1407: Filmmaker Brian Sanders Exposing ‘Food Lies’ In New Diet Documentary
42:43

Filmmaker Brian Sanders is our interview guest today in Episode 1407 of “The Livin’ La Vida Low-Carb Show.”

Brian Sanders from FoodLies.org is the filmmaker of the feature-length documentary Food Lies and host of the Peak Human podcast. He graduated from UCLA with a degree in Mechanical Engineering and then turned to technology and sold an app company. He’s used his technical background and love for fitness & nutrition to also work as a Health Coach and be the co-founder of the new health company SAPIEN.

Listen in today as Jimmy talks with Brian about the reason for making the film and crowdfunding the production, why this film is different from other low-carb films, the Unifying Theory of Nutrition that might bring together different approaches from keto to vegan, diet in 5 words, fitness in 5 words, why people think low carb is hard to stick to, people who say they are fine and they eat tons of carbs,  the Sapien Movement (the counterpart to veganism), the Peak Human Podcast, and more.

 Join The Keto Clarity Club For $1 Blood Ketone Test Strips!

THE PERFECT KETO SUPPLEMENT

USE COUPON CODE LLVLC FOR 15% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS
NOTICE OF DISCLOSURE: Paid sponsorship

 

LINKS MENTIONED IN EPISODE 1407

– KetoWhiteBoard.info
– SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS)
– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com
– SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF)
– FoodLies.org

Jul 17, 2018
1406: Dr. John Limansky Digs Deep On Role Of Glucagon Resistance In Hypoglycemia
49:36

Board certified physician and Keto Hacker Dr. John Limansky is our interview guest today in Episode 1406 of “The Livin’ La Vida Low-Carb Show.”

Dr. John Limansky from JohnLimanskyMD.com is a board-certified physician in internal medicine. After joining Jimmy in Episode 1368 of The Livin' La Vida Low-Carb Show, Jimmy and John decided to combine their mutual love of self-experimentation and biohacking in a brand new podcast that airs on Fridays called The KetoHacking MD Podcast. Tackling hacks that people might find helpful in their own ketogenic lifestyle, they hack, test and report their findings. Jimmy and John have done experiments with fasting, high protein, and right now they are in the midst of a high-fat hack experiment testing with 90 percent fat intake. During the last two experiments, Jimmy experienced bouts of hypoglycemia which prompted this special episode of LLVLC to dig deep into why this might be.

Listen in today as Jimmy and John dig deep into the role of glucagon resistance in hypoglycemia, and why finding the optimal balance in your diet could help turbocharge your keto lifestyle.

 Join The Keto Clarity Club For $1 Blood Ketone Test Strips!

THE PERFECT KETO SUPPLEMENT

USE COUPON CODE LLVLC FOR 15% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS
NOTICE OF DISCLOSURE: Paid sponsorship

 

LINKS MENTIONED IN EPISODE 1406

– KetoWhiteBoard.info
– SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS)
– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com
– SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF)
– JohnLimanskyMD.com
– Dr. Limansky Instagram
– Dr. Limansky Facebook
– Dr. Limansky Twitter
– KetoHackingMD.com
– RELATED PODCAST: The LLVLC Show #1368: Dr. John Limansky Uses Biohacking, Ketogenic Diet To Heal His Patients

Jul 11, 2018
1405: Lauren Geertsen On Trusting, Loving, And Learning From Your Body In The Midst Of Disease
33:51

Author and Nutritional Therapy Practitioner (NTP) Lauren Geertsen joins us today to talk about loving your body in the midst of disease.

Lauren Geertsen from Empowered Sustenance is an author and Nutritional Therapy Practitioner (NTP) who helps women connect to their body's wisdom so they can heal themselves. She began the wellness website Empowered Sustenance at age 19 when she overcame a debilitating disease through a grain-free lifestyle. Now, Empowered Sustenance has supported over 35 million international readers with for healthy recipes and holistic resources. Lauren has written two Amazon bestsellers, "Quit Acne" and "Quit PMS." Her next book, expected 2019, will help women trust their bodies so they can access their intuition.

Listen in today as Jimmy talks with Lauren about her healing journey, and the process of learning how to trust your body, what it means to trust your body, her journey with autoimmune disease, why she felt her body was a “war zone” and attacking itself, why Western medicine and the western worldview teaches us to view the body as an object that can be broken, which leads us to distrust our body and to be afraid of it, the wisdom of the body, what it means to love our body, and much more.

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

COUPON CODE JIMMY FOR 10% OFF ANY ORDER
NOTICE OF DISCLOSURE: Paid sponsorship

 

COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER
NOTICE OF DISCLOSURE: Paid sponsorship

 

LINKS MENTIONED IN EPISODE 1405
– SUPPORT OUR SPONSOR: Complete nutrition for nutritional ketosis (COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER)
– SUPPORT OUR SPONSOR: Keto friendly enchiladas! (COUPON CODE JIMMY FOR 10% OFF ANY ORDER)
– KetoWhiteBoard.info
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath 
– Empowered Sustenance

Jul 10, 2018
1404: Jimmy Moore Births Free Keto Educational Resource At KetoWhiteboard.info
34:44

Today we have a special show for you as Jimmy Moore talks about an exciting new project to help easily spread the Keto message.

 

For years Jimmy Moore has been spreading the word about the high-fat, moderate protein, low-carb ketogenic way of eating. As with his podcasts, books, and social media, Jimmy is always looking for ways to share the message simply, and with the most impact. Out of that desire, KetoWhiteBoard.info was born. By taking some of the most common questions he has received over the years, Jimmy has produced videos that pack a powerful punch in a short space that is easily sharable and entertaining. Listen in today as Jimmy talks about the genesis of this project and speaks about each of the videos that launched with the site.

How Do You Get Enough Fiber On A Ketogenic Diet?

Does Keto Raise Your Cholesterol?

Does The Brain Suffer Adverse Effects On Keto?

Keto Is Easy!

What Is The Keto Flu?

Is Keto Dangerous?

Is Keto High-Protein Or High-Fat?

Should I Count Net Carbs Or Total Carbs On Keto?

Is Weight Loss The Only Benefit Of Keto?

What’s The Difference Between Atkins And Keto?

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

COUPON CODE JIMMY FOR 10% OFF ANY ORDER
NOTICE OF DISCLOSURE: Paid sponsorship

 

COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER
NOTICE OF DISCLOSURE: Paid sponsorship

 

LINKS MENTIONED IN EPISODE 1404
– SUPPORT OUR SPONSOR: Complete nutrition for nutritional ketosis (COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER)
– SUPPORT OUR SPONSOR: Keto friendly enchiladas! (COUPON CODE JIMMY FOR 10% OFF ANY ORDER)
– KetoWhiteBoard.info
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath 

Jul 04, 2018
1403: 2 Keto Dudes Do A Complete Keto Takeover Of New London, CT At KetoFest
57:19

The podcasting duo Carl Franklin and Richard Morris aka 2 Keto Dudes join us today to talk about KetoFest.

 Richard Morris was a successful software developer, who learned at 38 that he would spend the rest of his life-fighting diabetes.  He retired at 40 intending to do his best to prevent the progression of his disease.  He ate the diet they told him to, and spent 4 days a week in the gym with a PT for a decade ... the disease only got worse and eventually, he almost lost a toe.  He discovered Tim Noakes and Gary Fettke, who led him to Phinney and Volleck and their ketogenic diet reversed his disease.  Richard and his friend and fellow cured type 2 diabetic Carl Franklin podcast every week on the subject, and together they turn a US town ketogenic for a weekend every year at KetoFest.  Richard also recently went back to school to study Biochemistry at the ripe age of 52.


Listen in today as Jimmy talks with Richard and Carl about Ketofest, a ketogenic food and science festival happening in New London, CT the weekend of July 21st, the new podcasting room keto cooking demos and tasting, and all about KetoFest.

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

 Join The Keto Clarity Club For $1 Blood Ketone Test Strips!

THE PERFECT KETO SUPPLEMENT

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KetoWhiteBoard.info
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
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ketofest.com

Jul 03, 2018
1402: Dr. Robert Cywes On Treating Obesity And Diabetes From A Substance Abuse Perspective
49:46

Board certified surgeon Dr. Robert Cywes joins us today to talk about the missing mindset in Keto success.

Dr. Cywes from obesityunderstood.com is Dual Board Certified in General Surgery and in Pediatric Surgery. He specializes in Pediatric and Adult obesity, diabetes and metabolic management including bariatric surgery. His focus is on helping people understand and treat the true cause of obesity and diabetes. He has been doing bariatric surgery for 19 years and has performed around 8000 surgeries. Despite this, Dr. Cywes firmly believes that obesity and diabetes are not treated by surgery, however, surgery may be an invaluable tool along the journey of becoming carbohydrate-free.

Listen in today as Jimmy and Dr. Cywes talk about his passion for keto, treating obesity and diabetes–which he believes are actually the same thing–from a substance abuse perspective, why he believes that this is more important than addressing the nutrition aspect, Diabetes Unpacked, and much more.

 Join The Keto Clarity Club For $1 Blood Ketone Test Strips!

THE PERFECT KETO SUPPLEMENT

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– SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS)
– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com
– SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF)
– obesityunderstood.com

Jun 27, 2018
1401: Christopher Becker On The Missing Mindset Piece In Finding Keto Success
45:14

Keto Coach Christopher Becker joins us today to talk about the missing mindset in Keto success.

 

Christopher Becker from Ketology.co knows what it feels like to struggle with your weight. He spent the better part of two decades yo-yo dieting trying just about every fad diet and trendy exercise program known to man. After wasting a small fortune on personal trainers, supplements, shakes, fitness programs, etc... nothing ever worked long term, until he finally figured out the keys to lasting weight loss and now he's on a mission to help others go from fat to fit as well. Now that he's lost over 100 pounds he is ready to share his story and help others change their lives.

Listen in today as Jimmy and Christopher talk about the "Mental Battle” involved with any type of lifestyle change, but especially as it relates to diet, helping people customize their keto as we’re all different and there are a lot of different protocols, overcoming the decades of misinformation surrounding diet and nutrition, and much more.

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– Ketology.co

Jun 26, 2018
1400: Gary Taubes - 2017 Low Carb USA San Diego
01:20:08

Today we have a special Low Carb USA presentation from science journalist, co-founder of NuSI, and New York Times bestselling author Gary Taubes.

 

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  In July of 2017, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.

Listen in as you will hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from New York Times bestselling author Gary Taubes from GaryTaubes.com. Gary is the author of Good Calories, Bad CaloriesWhy We Get Fat and What To Do About Itand his newest book The Case Against Sugar. 

 

And if listening to these lectures gets you excited about attending the Low Carb USA conference coming up July 26-29, 2018 in San Diego California, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is a great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

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– GET YOUR TICKETS NOW for Low Carb USA 2018
– GaryTaubes.com

Jun 20, 2018
1399: Dr. Dwight Lundell - 2017 Low Carb USA San Diego
01:09:32

Today we have a special Low Carb USA presentation from New York Times bestselling author, former Cardiovascular and thoracic surgeon Dr. Dwight Lundell.

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  In July of 2017, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.

Listen in as you will hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from heart surgeon and low-carb, high-fat nutritional health advocate Dr. Dwight Lundell

And if listening to these lectures gets you excited about attending the Low Carb USA conference coming up July 26-29, 2018 in San Diego California, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is a great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

 Join The Keto Clarity Club For $1 Blood Ketone Test Strips!

THE PERFECT KETO SUPPLEMENT

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– SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS)
– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com
– SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF)
– GET YOUR TICKETS NOW for Low Carb USA 2018

Jun 19, 2018
1398: Robb Wolf - 2017 Low Carb USA San Diego
57:29

Today we have a special Low Carb USA presentation from New York Times bestselling author, former California State Powerlifting Champion, and health expert Robb Wolf.

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  In July of 2017, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.

Listen in as you will hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from Robb Wolf, New York Times bestselling author and Paleo Diet expert.

And if listening to these lectures gets you excited about attending the Low Carb USA conference coming up July 26-29, 2018 in San Diego California, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is a great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

 Join The Keto Clarity Club For $1 Blood Ketone Test Strips!

 

THE PERFECT KETO SUPPLEMENT

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LINKS MENTIONED IN EPISODE 1398

– SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS)
– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com
– SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF)
– GET YOUR TICKETS NOW for Low Carb USA 2018

Jun 13, 2018
1397: Ivor Cummins & Dr. Jeffry Gerber - 2017 Low Carb USA San Diego
01:17:49

Today we have a special Low Carb USA presentation from Chemical engineer Ivor Cummins and Board certified family physician Dr. Jeffrey Gerber.

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  In July of 2017, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.

Listen in as you will hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from the duo of Dr. Jeffrey Gerber, a Board-certified family physician Dr. Jeffrey Gerber and chemical engineer Ivor Cummins about applying engineering problem solving to your health.

And if listening to these lectures gets you excited about attending the Low Carb USA conference coming up July 26-29, 2018 in San Diego California, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is a great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

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– GET YOUR TICKETS NOW for Low Carb USA 2018

Jun 12, 2018
1396: Dr. Andreas Eenfeldt - 2017 Low Carb USA San Diego
01:12:03

Today we have a special Low Carb USA presentation from Swedish physician and low-carb, high-fat diet advocate Dr. Andreas Eenfeldt.

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  In July of 2017, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.

Listen in as you will hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from a Swedish physician and low-carb, high-fat diet advocate named Dr. Andreas Eenfeldt from DietDoctor.com.

And if listening to these lectures gets you excited about attending the Low Carb USA conference coming up July 26-29, 2018 in San Diego California, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is a great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

 

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LINKS MENTIONED IN EPISODE 1396
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– GET YOUR TICKETS NOW for Low Carb USA 2018
– Dr. Andreas Eenfeldt from DietDoctor.com

Jun 06, 2018
1395: Dr. Georgia Ede - 2017 Low Carb USA San Diego
01:03:54

Today we have a special Low Carb USA presentation from Dr. Georgia Ede on Alzheimer's Disease and treatment by a LCHF

dietary approach. 

 

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  In July of 2017, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.

Listen in as you will hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from Dr. Eric C. Westman, an associate professor of medicine at Duke University Health System and director of the Duke Lifestyle Medicine Clinic. He combines clinical research and clinical care to deliver lifestyle treatments for obesity, diabetes and tobacco dependence. He will be sharing his lecture titled “Scientific Basis and Clinical Experience of Using LCHF for Diabetes”.

And if listening to these lectures gets you excited about attending the Low Carb USA conference coming up July 26-29, 2018 in San Diego California, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is a great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

Jun 05, 2018
1394: Dr. Eric Westman - 2017 Low Carb USA San Diego
01:18:46

Today we have a special Low Carb USA presentation from Director of the Duke Lifestyle Medicine Clinic, Dr. Eric Westman.

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  In July of 2017, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.

 

Listen in as you will hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from Dr. Eric C. Westman, an associate professor of medicine at Duke University Health System and director of the Duke Lifestyle Medicine Clinic. He combines clinical research and clinical care to deliver lifestyle treatments for obesity, diabetes and tobacco dependence. He will be sharing his lecture titled “Scientific Basis and Clinical Experience of Using LCHF for Diabetes”.

And if listening to these lectures gets you excited about attending the Low Carb USA conference coming up July 26-29, 2018 in San Diego California, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is a great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

 Join The Keto Clarity Club For $1 Blood Ketone Test Strips!

 

THE PERFECT KETO SUPPLEMENT

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LINKS MENTIONED IN EPISODE 1394

– SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS)
– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com
– SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF)
– GET YOUR TICKETS NOW for Low Carb USA 2018

May 30, 2018
1393: Miriam Kalamian - 2017 Low Carb USA San Diego
52:40

Today we have a special Low Carb USA presentation form Ketogenic diet for cancer educator Miriam Kalamian.

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  In July of 2017, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.

Listen in as you will hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from Miriam Kalamian from DietaryTherapies.com is a board-certified nutrition consultant, educator, and author specializing in the implementation of ketogenic therapies. Inspired by the work of Thomas N. Seyfried, PhD, Miriam draws on a decade of experience to provide comprehensive guidelines that specifically address the many diet and lifestyle challenges associated with a cancer diagnosis.

And if listening to these lectures gets you excited about attending the Low Carb USA conference coming up July 26-29, 2018 in San Diego California, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is a great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

 

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– GET YOUR TICKETS NOW for Low Carb USA 2018
– Miriam Kalamian bio
– Dietary Therapies web site on the Ketogenic Diet For Cancer
– The story of Miriam’s son Raffi who was diagnosed with a brain tumor at 4 years old

May 29, 2018
1392: Dr. Dominic D’Agostino - 2017 Low Carb USA San Diego
01:21:47

Today we have a special Low Carb USA presentation form Dr. Dominic D’Agostino.

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  In July of 2017, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.

[powerpress]
Listen in as you will hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from Dr. Dominic D’Agostino, an Assistant Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida (USF) Morsani College of Medicine and also a Senior Research Scientist at the Institute for Human and Machine Cognition (IHMC).

And if listening to these lectures gets you excited about attending the Low Carb USA conference coming up July 26-29, 2018 in San Diego California, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is a great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

 

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LINKS MENTIONED IN EPISODE 1392
– SUPPORT OUR SPONSOR: Complete nutrition for nutritional ketosis (COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER)
– SUPPORT OUR SPONSOR: Keto friendly enchiladas! (COUPON CODE JIMMY FOR 10% OFF ANY ORDER)
– GET YOUR TICKETS NOW for Low Carb USA 2018
– Dr. Dominic D’Agostino bio
– KetoNutrition.org
– Dr. D’Agostino on Twitter

May 23, 2018
1391: Franziska Spritzler - 2017 Low Carb USA San Diego
01:01:11

Today we have a special Low Carb USA presentation form Franziska Spritzler.

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring, and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  In July of 2017, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.

Listen in as you will hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from low-carb dietician Franziska Spritzler, a firm believer in the power of carbohydrate restriction for diabetes, prediabetes, obesity, weight management, and hormonal disorders such as polycystic ovarian syndrome (PCOS).  A former court reporter, she became a dietitian in 2008 because she wanted to help people improve their health through good nutrition.  Her goal is to provide accurate, useful information and support people's efforts to optimize their blood glucose control and achieve a healthy weight, along with improving overall health and vitality. And if listening to these lectures gets you excited about attending the Low Carb USA conference coming up July 26-29, 2018 in San Diego California, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is a great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

 Join The Keto Clarity Club For $1 Blood Ketone Test Strips!

 

THE PERFECT KETO SUPPLEMENT

USE COUPON CODE LLVLC FOR 15% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS
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LINKS MENTIONED IN EPISODE 1391

– SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS)
– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com
– SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF)
– GET YOUR TICKETS NOW for Low Carb USA 2018
– lowcarbdietitian.com

May 22, 2018
1390: Darryl Edwards On His New Book 'Animal Moves', Paleo, Keto, and Cancer
59:26

Primal Play pioneer Darryl Edwards joins us today to talk about playing for health and his new book Animal Moves.

 

After almost two decades working as a technologist in investment banking, and suffering from chronic lifestyle disease, Darryl Edwards from PrimalPlay.com transformed his health after adopting an ancestral model to well-being. Darryl now advises people on maintaining a healthy lifestyle – amidst the epidemic of obesity and other chronic lifestyle diseases. As the founder of the PRIMAL PLAY methodology, he makes functional fitness activity fun, effective and engaging while getting individuals healthier, fitter and stronger in the process. He specializes in working with children from 4 to 94 - fitness for those who hate to exercise - as well as for those who love it but relish a new challenge.

 

Listen in today as Jimmy talks to Darryl about a wide range of topics including his brand new book Animal Moves, why play is so important, what is happening in the Paleo movement, the keto lifestyle, cancer, and much more.

Join The Keto Clarity Club For $1 Blood Ketone Test Strips!

 

THE PERFECT KETO SUPPLEMENT

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LINKS MENTIONED IN EPISODE 1390

– SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS)
– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com
– SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF)
– Animal Moves
– PrimalPlay.com

May 16, 2018
1389: Megha Barot & Matt Gaedke From KetoConnect Present 'Keto Made Easy'
43:46

Keto food bloggers and founders of KetoConnect join us today to talk about their new cookbook 'Keto Made Easy'.

 

Matt Gaedke and Megha Barot have been running a ketogenic food blog, KetoConnect.net, and keto related YouTube channel for almost three years now. On their channel they share recipe videos from their blog as well as the experiments they conduct on their bodies and with their diets on a day to day basis. They always encourage experimenting to find what type of lifestyle works best for you as well as changing your relationship with food by connecting the types of foods you eat with how you feel. They have a podcast, Keto For Normies, where they bring on a new guest every week to speak on science, nutrition and/or training and how it relates to a keto diet and they now have a cookbook called Keto Made Easy that will be out on May 15th and in Costco nationwide on June 5th.

 

Listen in today as Jimmy chats with Megha and Matt about experimenting with diet, higher fat vs higher protein, what got them started in nutrition, how you can start troubleshooting your diet, cooking and meal planning with a busy schedule, their blog, their new cookbook Keto Made Easy and much more.

 

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YOUR NEW KETO DIET ALLY

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– Keto Made Easy
– KetoConnect.com
– Meal Prep Course

 

May 15, 2018
1388: Pete Evans Produces Powerful Ketogenic Documentary ‘The Magic Pill’
36:08

Australian Celebrity Chef Pete Evans is bringing the keto message to the masses with 'The Magic Pill'.

Pete Evans from PeteEvans.com is an internationally renowned and household chef, restaurateur, author, and television presenter. His passion for food and a healthy lifestyle inspires individuals and families around the world. A love of food saw Pete begin his career as chef and restaurateur at the age of 19, opening numerous award-winning restaurants nationally as well as cooking in some of the finest restaurants globally. Pete has not only cooked for the general public, but he’s also cooked a royal banquet for the Prince and Princess of Denmark, a private dinner for Martha Stewart, and even represented his hometown at the gala GʼDay USA dinner for 600 in NYC.

Listen in today as Jimmy chats with Pete about his new documentary 'The Magic Pill', how most modern diseases are really just symptoms of a nutrition problem, interviewing doctors, patients, scientists, chefs, farmers and journalists from around the globe who are combating illness through a keto approach, embracing fat as our main fuel, how this simple change is showing profound promise in improving the health of people, animals an, the planet, and much more

.

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PeteEvans.com
– The Magic Pill
– Facebook page @pete evans chef
– Instagram @peteevanspaleochef.

May 09, 2018
1387: Cassie Bjork Gives Up Her Dietetics License For Refusing To Push Low-Fat, High-Carb Diet
47:08

Former registered dietician Cassie Bjork talks today about giving up her dietetics license for refusing to toe the industry line and now is helping people get the most out of their nutrition.

 

Cassie Bjork, RD from Cassie.Net is a globally recognized industry leader in weight loss, a highly sought-after speaker, and the #1 international best-selling author of Why Am I Still Fat?: The Hidden Keys to Unlocking That Stubborn Weight Loss. For over ten years, she has helped tens of thousands of women and men achieve the bodies and lives they want—not by starving or skimping, but by eating foods that fuel effective and sustainable weight loss.

After nearly a decade as a licensed dietitian, Cassie relinquished her dietitian license after a five year battle with her state licensing board over what she could teach. This is the story of how governing bodies are influenced by the Big Food industry and why outdated diet approaches are still prevalent—even in the face of contradicting scientific findings.

Listen in today as Jimmy chats with Cassie about the reasons why she gave up her hard-earned dietitian license, what people need to know about the shady side of the weight loss industry, how the Big Food industry is influencing dietitians, how to stand up to the Big Guy (in any situation!), why outdated, ineffective diet approaches are still prevalent—even in the face of contradicting scientific findings, how and why dietitians aren’t teaching science-based weight-loss and health, how to stay in line with your personal integrity in the most challenging situations, how to be better prepared when hiring any food/health professional to help them with their weight-loss and health goals (i.e. red flags, what to ask, and make sure they are hiring a science-based professional, how to not get punked!), and much more.

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Cassie.net
Facebook: facebook.com/cassiedotnet
Instagram: instagram.com/cassiedotnet
Twitter: twitter.com/cassiedotnet

 

May 08, 2018
1386: Max Lugavere Points To Keto-Friendly ‘Genius Foods’ To Make Your Brain Better
53:31

Filmmaker, health journalist, and New York Times bestselling author Max Lugavere talks today about how to protect your brain with 'Genius Foods'.

 

Max Lugavere from MaxLugavere.com is a filmmaker, health and science journalist and the author of the New York Times best-selling book Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life. Lugavere has contributed to Medscape, Vice, Fast Company, CNN, and the Daily Beast and has been featured on NBC Nightly News, the Dr. Oz Show, the Rachael Ray Show, The Doctors, and in The Wall Street Journal. He is a sought-after speaker and has given talks at South by Southwest, TEDx, the New York Academy of Sciences, the Biohacker Summit in Stockholm, Sweden, and many others.

Listen in today as Jimmy chats with Max about why he wrote Genius Foods, what he feels is the key to the success of the book and message, what sets it apart from other brain books, he feelings about low-carb and if he feels like it is ideal for everyone, his feelings on starches, things to do every day for a better brain, things to avoid every day for a better brain, and much more.

Join The Keto Clarity Club For $1 Blood Ketone Test Strips!

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– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com
– SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF)
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– MaxLugavere.com
– Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
Max on Instagram
Max on Facebook
Max on Twitter

May 02, 2018
1385: Dr. Rangan Chatterjee Explains ‘How To Make Disease Disappear’ With His 4 Pillars Of Health
55:20

BBC star of "Docton in the House" Dr. Rangan Chatterjee is our guest today sharing his 4 Pillars of health in fighting disease.

 

Dr. Rangan Chatterjee is a MD with nearly 20 years experience of seeing patients. He is double board certified in internal medicine and family medicine and holds an honours degree in Immunology. He is star of the BBC One TV show, “Doctor in the House” which has aired all over the world in over 70 countries where he uses a functional and lifestyle medicine approach to reverse chronic disease. His first book was released in the UK earlier this year and became an instant Sunday Times best-seller and  reached the number 1 slot out of all books on Amazon. It has already become one of the most successful health books released in the past 5 years. He has created the very first ‘Prescribing Lifestyle Medicine’ course accredited by the Royal College of General Practitioners in London where he teaches doctors how to apply the principles in his book. His new podcast, Feel Better, Live More, is one of the most talked about health podcasts in the UK and I am delighted to announce that his book is now available in the United States with a new title, How to Make Disease Disappear.

Listen in today as Jimmy and Rangan discuss the importance of sleep, why strength training is so important, why stress is an important factor to consider, even for blood sugar problems, why health is a combination of four factors, and much more.

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How To Make Disease Disappear
DrChatterjee.com

May 01, 2018
1384: My Niece Brianna On Nutrition, Blood Sugar, Ketosis (And Unicorns!)
22:17

Today we have a very special guest on the show. Jimmy's niece Brianna stops by to share some wisdom on nutrition as she sees it.

Highlight Quote:
"Butter for life, man!" – Brianna

Jimmy recently had the chance to spend some time with his nine year old niece Brianna on a special Instagram Live. If you're not following Jimmy on Instagram, head over there and follow him at instagram.com/livinlowcarbman so that you don't miss these great behind the scenes glimpses into the life of Jimmy and family. Listen in today as Jimmy and Brianna talk all about nutrition through the eyes of a nine year old, carbohydrates, vegans, ketosis, her favorite dinosaur, unicorns, what calories are and how they affect us, what Brianna thinks Jimmy does for a living, what she thinks is a healthy diet, what the purpose of the pancreas is, and much more.

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Jimmy on Instagram

Apr 25, 2018
1383: Michel Lundell Says Breath Is Far Superior To Blood In Ketone Testing
35:15

Michael Lundell is an engineer with epilepsy who, through his work with a ketogenic diet to treat his symptoms, has developed a system of testing breath ketones to optimize his diet and treatment.

 

Our guest today is a Swedish engineer named Michel Lundell who was diagnosed with epilepsy and discovered the ketogenic diet as a means for controlling his seizures. But when we became disappointed with blood and urine ketone testing, Michel started investigating breath ketones and invented the world’s first commercially available breath ketone analyzer he calls Ketonix.

Listen in today as Jimmy and Michel chat about the purpose of testing ketones, Michel's personal story of battling epilepsy, why he believes measuring breath ketones is better than measuring blood ketones, fasting and ketones, ketones for your brain, why he recommends the movie First Do No Harm, and much more.

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LINKS MENTIONED IN EPISODE 1383

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– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com
– SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF)
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– www.ketonix.com

 

Apr 24, 2018
1382: Rachel Gregory Is Killin' It In Her CrossFit Keto Research And Education
38:15

Board-certified nutrition specialist, athletic trainer and strength and conditioning coach Rachel Gregory is our guest today in Episode 1382 of “The Livin’ La Vida Low-Carb Show.”

Rachel Gregory from KillinItKeto.com has a vast knowledge on the science and application of the Ketogenic Diet for weight loss, performance and overall health. She completed the first ever human clinical trial looking at the effects of the Ketogenic Diet in Crossfit athletes, which is published in the International Journal of Sports and Exercise Medicine. Rachel has presented her research at national conferences and works closely with several doctors and scientists specializing in the low-carbohydrate, ketogenic lifestyle. Rachel is a former collegiate triathlete and now focuses most of her training around olympic weightlifting and Crossfit. She has worked with a variety of individuals throughout her career that include Division I collegiate athletes, WNBA stars and some of the top bodybuilders in the world. She has a passion for educating those interested in optimizing their physical and mental wellbeing while improving long-term health goals.

Listen in today as Jimmy talks to Rachel about her personal journey with the keto diet, pushing your body with intense exercise like CrossFit, combining the two, what she's learned from coaching others, her 21 day keto challenge, and much more.

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LINKS MENTIONED IN EPISODE 1382

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-- KillinItKeto.com
-- Rachel on Instagram
-- Rachel on Facebook
-- Rachel on Twitter

Apr 18, 2018
1381: Chris Bair Biohacking His Own Keto Chow Product To See Impact On Health
44:17

Keto Chow founder Chris Bair is our guest today in Episode 1381 of “The Livin’ La Vida Low-Carb Show.”

 Chris Bair is a tech guy that stumbled onto the ketogenic way of eating in a rather unconventional way. He was making a "Do It Yourself" nutritionally complete meal replacement to make eating easier and to lose weight but because it was so high in carbs, he ended up gaining all the weight back. In October 2014 he tried a different recipe that was supposed to be keto but it didn't have enough electrolytes and got "keto flu" really bad. After trying some other recipes, he ended up creating a new one that wasn't gritty, tasted amazing, and had the right nutrient profile for keto. That recipe was released (and is still available for free) as Keto Chow in January 2015. Since then Chris and his wife, Miriam, have turned the recipe into a business with the goal of helping people make keto easier.

Listen in today as Jimmy chats with Chris about his original experiments with eating nothing but Keto Chow for 4 weeks with absolutely nothing else but water and occasional salt, experimenting with different types of fat, heavy cream and nut oils, experimenting with replacing fat with simple sugars and the weight gain that came with it, self experimentation, and much more.

 

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LINKS MENTIONED IN EPISODE 1381
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-- KetoChow
-- Chris's Personal Experiments

Apr 17, 2018
1380: Dr. Jason Fung Progresses From Unlocking The Obesity Code To Diabetes In Latest Book
53:33

Toronto, Ontario-based nephrologist, clinical fasting expert, and international bestselling author Dr. Jason Fung is our guest today in Episode 1380 of “The Livin’ La Vida Low-Carb Show.”

 Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes with his brand new release The Diabetes Code. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.

 

Listen in today as Jimmy talks to Dr. Fung about his new book about diabetes, his tips for reversing diabetes, what the medical establishment gets wrong about this disease, why treatments with insulin are actually making the problem worse, the role of diet and fasting in treating diabetes, and much more.

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LINKS MENTIONED IN EPISODE 1380
– SUPPORT OUR SPONSOR: Keto friendly enchiladas! (COUPON CODE JIMMY FOR 10% OFF ANY ORDER)
– SUPPORT OUR SPONSOR: Staying in ketosis just got easier – Your new keto-diet ally (Enter MOORE15 at checkout for fifteen percent off your first order.)
– Dr. Fung's website
– The Diabetes Code

Apr 11, 2018
1379: Dr. Adam Nally And Jimmy Moore Provide The Keto Cure For What Ails You
46:27

Osteopath, bariatrician, ketogenic family physician, and author Dr. Adam Nally is our guest today in Episode 1379 of “The Livin’ La Vida Low-Carb Show.”

 

Today we are proud to welcome back to the show former Keto Talk co-host and co-author of the brand new book The Keto Cure, Dr. Adam Nally from DocMuscles.com. Releasing today is the long awaited book that Jimmy and Adam have been working on and that so many of you have been eager to get your hands on. The Keto Cure outlines practical tips gleaned from Dr. Nally’s fifteen-plus years in medical practice, as well as Moore’s ten-plus years as a health and wellness podcaster, on overcoming the common pitfalls that people experience when adapting to a high-fat way of eating, including fatigue and keto flu. This helpful information, combined with a wide variety of delicious keto recipes from international bestselling cookbook author Maria Emmerich, makes The Keto Cure a complete resource for healing oneself with the ketogenic diet.

 

Listen in today as Jimmy and Adam talk about this ground breaking new book, and tell you all about how many common ailments can be treated with the power of nutritional ketosis.

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LINKS MENTIONED IN EPISODE 1379

– SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS)

– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com

– SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF)

– DocMuscles.com

– The Keto Cure

Apr 10, 2018
1378: LLVLC Classic - Sally Pacholok Targets B12 As The Key To Optimizing Health
01:47:03

Emergency room nurse and Vitamin B12 activist Sally Pacholok is our guest today in Episode 1378 of “The Livin’ La Vida Low-Carb Show.”

Sally Pacholok is a registered nurse who suffered from Vitamin B12 deficiency. Once she got to the bottom of her own diagnosis, she decided to help others, because B12 deficiency is often not diagnosed or misdiagnosed. Some disorders commonly blamed where low B12 is actually to blame include multiple sclerosis, dementia, Alzheimer’s disease, autism, depression, diabetic neuropathy, and many others. Listen in for a wealth of info on this shamefully under-diagnosed condition, including why you should NEVER start taking Vitamin B12 without first getting a serum B12 blood test.

Sally herself was diagnosed herself with Vitamin B12 deficiency after doctors failed to properly identify her condition. That’s what started her on a rebellious mission to share with the whole world about the impact this is having on people. What she began to notice over the years of observing patients was a significant lack of this one micronutrient was leading to some rather profound issues with children beginning in the womb and all the way through adolescence and their brain development. That’s why she decided to write a new book in 2015 detailing this unspoken health concern in our kids (and adults too!) entitled What’s Wrong with My Child?: From Neurological and Developmental Disabilities to Autism…How to Protect Your Child from B12 Deficiency where she outlines the symptoms to be on the lookout for and offers up solutions for parents on how to best prevent this from happening in their children. In fact, Sally’s work with Vitamin B12 deficiency has made such a profound impact on the lives of real people that they released a feature film entitled Sally Pacholok about her life story in 2015 (coming soon to theaters–watch the trailer above!).

Listen in as Jimmy and Sally discuss why she decided to focus primarily on children’s health in her new book, why the mainstream medical establishment basically dismisses the Vitamin B12 deficiency connection to disease, the vital importance Vitamin B12 plays on brain development in kids, how Vitamin B12 deficiency may be directly contributing to autism and other issues on the autism spectrum, why an expectant mother needs to have proper Vitamin B12 levels to pass on to her baby, the feature film that was made about her life story, and so much more! We are honored and thrilled to have such an illustrious expert joining us on the show today.

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LINKS MENTIONED IN EPISODE 1378

– SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS)

– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com

– SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF)

– Sally Pacholok bio
– What’s Wrong with My Child?: From Neurological and Developmental Disabilities to Autism…How to Protect Your Child from B12 Deficiency
– Could It Be B12?: An Epidemic of Misdiagnoses
– B12Awareness.org
– Sally on Twitter
– Sally Pacholok movie trailer
– Sally Pacholok movie Facebook page

Apr 04, 2018
1377: LLVLC Classic - Dr. Shauna Young Sounding The Alarm On The Rise In Autism
41:59

Naturopath and autism specialist Dr. Shauna Young is our guest today in Episode 1377of “The Livin’ La Vida Low-Carb Show.”

In this LLVLC Classic episode we bring you  Dr. Shauna Young from the Assertive Wellness Center and the non-profit, publicly-funded No Harm Foundation. When it comes to doing anything about the variety of conditions on the autism spectrum, some have taken on a fatalistic attitude that there is nothing that can be done about it. But this pessimistic mentality doesn’t sit well with Dr. Young. She’s now written a book full of astonishing case studies about her optimistic and effective philosophy on dealing with autism, ADHD, and more called Erasing Autism: The Spectrum Balance Protocol. With an estimated 1 in 68 people on the autism spectrum as of statistics from 2014 compared with 1 in 10,000 in the 1980s, this message is needed now more than ever.

DR. SHAUNA YOUNG APPEARANCE ON ECOSENSE

https://youtu.be/EWH84s6NOdgListen in as Jimmy and Dr. Young discuss her early interest in natural medicine, how a tick bite led to Lyme’s Disease led her to research natural ways to fix her health, her “non-subtle way of yelling” at her audience when she gives a lecture, why people don’t think there is anything that can be done about autism, how her book is tailored for the parents who have done everything to help their child, erasing the cause will erase the symptoms, parents with kids on the autism spectrum have set the bar very low (“no cause, no treatment, no cure” is the mentality), the huge jump in autism spectrum cases in the past few decades, the manganese and iron mineral imbalance, why parents don’t want to have their kids diagnosed so they’re not in the system, how the autism spectrum has been highlighted on television shows like NBC-TV’s “The Slap” miniseries, the surprising response that autistic kids say about whether they are happy or not, those who erroneously believe the autism is what makes them as intelligent as they are, the “Outside The Box” video showing a great success story, the massive increase in processed foods, grains, and GMOs since the 1980’s have made autism rates rise astronomically, how she stumbled on the Paleo principles before she knew about it, the way grains chelate your iron levels, high manganese people are full of anxiety, stress, and panic all the time, the major moneymaking “gravy train” from autism, why eating very high-fat is so essential to the success of her program, how the parents of these autistic kids have no clue about cooking real food, is there any point in time when someone is too far gone to fix their issues, the 26 stunning case studies that support her methodology, why some parents just want to be told what to do, donate to The No Harm Foundation to help educate the public, the enormous amount of opposition she’s faced to the work she is doing, and the famous television doctor who is so beholden to grain-based and pharmaceutical sponsors that he won’t invite her to discuss her protocol.

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LINKS MENTIONED IN EPISODE 1377

– SUPPORT OUR SPONSOR: Register now for Ketofest at ketofest.com
– SUPPORT OUR SPONSOR: Keto friendly enchiladas! (COUPON CODE JIMMY FOR 10% OFF ANY ORDER)
– SUPPORT OUR SPONSOR: Staying in ketosis just got easier – Your new keto-diet ally (Enter MOORE15 at checkout for fifteen percent off your first order.)
– Dr. Shauna Young bio
– Erasing Autism: The Spectrum Balance Protocol
– NoHarmFoundation.org

Apr 03, 2018
1376: LLVLC Classic - Shawn Stevenson On Sleeping Smarter And Stepping Up Your Keto Approach
01:38:46

Bestselling author and health podcaster Shawn Stevenson is our special guest host today in Episode 980 of “The Livin’ La Vida Low-Carb Show.”

Today we have a special LLVLC Classic episode featuring Shawn Stevenson. Most people who get into the health community tend to find their way to improved nutrition and lifestyle choices as a direct result of some physical ailment they or someone they love have personally experienced. And that certainly describes bestselling author and podcaster Shawn Stevenson who was told by conventional medicine in his early twenties that there was nothing they could do about what was described as an “incurable” spinal condition known as degenerative disc disease. This didn’t sit well with Shawn and that began him on his own search for self-discovery about what was happening to his body and health which helped him heal his body and ignite within him a love and desire to help others.


Now he’s the host of the hit health podcast called “The Model Health Show” where he shares his unique ability to whittle down complex health topics into practical, bite-sized chunks for people to embrace and apply in their own lives. One area of special interest to Shawn is sleep and he’s written a book about it called Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success. Listen in as Jimmy and Shawn share about the behind-the-scenes of health podcasting, why a low-carb diet is perhaps the optimal nutritional approach for most people, the road to health that he traveled, the link between sleep and health, why we crave carbs when we’ve been sleep deprived, how weight gain is directly attributed to poor sleep quality, and so much more. This podcast interview is with one of the best of the best health podcasters of our time–DON’T MISS IT!

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LINKS MENTIONED IN EPISODE 1376

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– SUPPORT OUR SPONSOR: Staying in ketosis just got easier – Your new keto-diet ally (Enter MOORE15 at checkout for fifteen percent off your first order.)
– Shawn Stevenson bio
– Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success
– “The Model Health Show” iTunes podcast
– SleepSmarterBook.com
– Shawn on Twitter
– Shawn on Facebook

Mar 28, 2018
1375: LLVLC Classic - Sam Feltham Dispelling Calorie, Weight Loss, And Conventional Dietary Wisdom Myths
01:33:26

London-based health and fitness expert and Director of the Public Health Collaboration Sam Feltham is our interview guest today in Episode 1375 of “The Livin’ La Vida Low-Carb Show.”

Frustration has been building over the current state of nutrition recommendations in the past few years and the concern about how these dietary guidelines being promoted as “healthy” are directly impacting the chronic health issues we are dealing with all around the world.There are so many people attempting to communicate to frustrated dieters what it takes to lose weight and get fit. But with so many conflicting messages being disseminated to the general public, it has become increasingly difficult to cut through what’s true and what’s not. That’s why you should try to rely on people you trust like personal trainer and health activist Sam Feltham from “Smash The Fat” in the UK.

Listen in as Jimmy and Sam discuss the contents of his book on slimming (not sliming!), his concerns over the fallacies of the calorie hypothesis, why he decided to take it upon himself to test this theory on his naturally lean body, a comparison of the kind of foods he consumed during both of his experiments, the weight comparison following his isocaloric LCHF experiment and CARB experiment, whether he experienced any withdrawal symptoms after eating 5,000+ calories a day of sugary carbage, the conclusions he has drawn so far about calories after his first two experiments, and much more.

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LINKS MENTIONED IN EPISODE 1375

– SUPPORT OUR SPONSOR: Register now for Ketofest at ketofest.com
– SUPPORT OUR SPONSOR: Unlimited Ketone Measurements For Up To Two Users
– SUPPORT OUR SPONSOR: The perfect keto-friendly snack with 85% FAT (Use coupon code JIMMY to get 15% off your order of Gra-POW!)
– Sam Feltham bio
– SmashTheFat.com
– PHCUK.org

Mar 27, 2018
1374: LLVLC Classic - Sally Fallon Morrell And Dr. Loren Cordain Face Off Over The Veracity Of The Paleo Diet
01:21:03

Weston A. Price Foundation President Sally Fallon Morrell and Ancestral diet researcher and author Dr. Loren Cordain are our interview guests today in Episode 1374 of “The Livin’ La Vida Low-Carb Show.”

Today we continue with an LLVLC Classic episode featuring Sally Fallon Morrell and Dr. Loren Cordain facing off with their views on the Paleo Diet. After Weston A. Price Foundation (WAPF) President Sally Fallon Morrell received numerous requests from WAPF members about the differences between the diet her organization promotes and low-carb as well as Paleo diets, Sally decided to address it directly in her “President’s Message” in the Summer 2013 Wise Traditions newsletter. What she wrote in that newsletter upset a lot of people primarily from the Paleo community who support the work of the WAPF but didn’t understand why she chose to single out a narrowly-defined interpretation of Paleo for her criticism. We also bring you a very enlightening conversation with the man at the heart of a recent controversy that has been all the talk in the Paleo community over the past couple of months. He is Dr. Loren Cordain, the world-famous Colorado State University professor, evolutionary diet researcher and bestselling author of The Paleo Diet, and he is here to defend the diet he has helped put on the map over the past two decades.

Listen in as Jimmy and Sally share why she has major concerns with the use of the term “Paleo,” her problem with the heavy promotion of lean meats as espoused by Loren Cordain and Robb Wolf, whether she has heard of other members of the Paleo community who promote many of the principles of the WAPF, what would make her more comfortable with the idea of Paleo, and a whole lot more! Then stay tuned for Dr. Cordain's response about the recent controversy surrounding Paleo, what he thinks about Morell’s criticisms, how he changed his mind about lean meats and revised his original book to reflect this, the clear support he has stated over and over again for saturated fat, the natural macronutrient make-up of our hunter-gatherer ancestors, his concern about the lack of scientific credentials by Morell, and a whole lot more! If you’ve been following this issue in the Paleo blogosphere, then you won’t want to miss Dr. Cordain’s exclusive response to the concerns expressed by the President of The Weston A. Price Foundation.

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 LINKS MENTIONED IN EPISODE 1374

– SUPPORT OUR SPONSOR: Register now for Ketofest at ketofest.com
– SUPPORT OUR SPONSOR: Unlimited Ketone Measurements For Up To Two Users
– SUPPORT OUR SPONSOR: The perfect keto-friendly snack with 85% FAT (Use coupon code JIMMY to get 15% off your order of Gra-POW!)
– Sally Fallon Morell bio
– Welcome Message From Sally at Weston A. Price web site
– Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
– The Weston A. Price Foundation
– Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats
– Wise Traditions Summer 2013 President’s Message: Myths and Truths about the Weston A Price Foundation
– The Paleo Mom: Rebuttal to Wise Traditions Summer 2013 Newsletter article (titled Myth:The WAPF Diet is Like the Paleo Diet)
– The Balanced Bites Podcast Episode #97: A rebuttal to Sally Fallon’s Take on Paleo
– Gary’s Health Tips: Sally Fallon – President of the Weston A. Price Foundation Attacks the Paleo Movement: My Take and Rebuttal
– Live Wild: Do You Want To Know Where Your Food Comes From?
– Primal Docs: Trouble in Paradise: An Open Letter to the Weston A. Price and Paleo Communities
– Robb Wolf: Weston Price vs. Paleo
– The Paleo Drummer: Petty tribalism helps no one, or why that WAPF hit piece on paleo is beyond stupid and ill-conceived
– The Paleo Network: Weston A Price v The Paleo Diet
– The Paleo View Podcast Episode 49: Paleo Philosophy – Part 2
– Critical MAS: Paleo vs Weston Price
– Dr. Loren Cordain bio
– 2010 updated version of The Paleo Diet Revised: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
– The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young
– The Paleo Diet Cookbook: More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages
– ThePaleoDiet.com
– All of Dr. Cordain’s research papers on the Paleo diet

Mar 21, 2018
1373: LLVLC Classic - Dr. David Perlmutter Turns The Attention On Eating Keto To Brain Health
01:53:11

Nutritional biochemist and author Dr. David Perlmutter is our interview guest today in Episode 1373 of “The Livin’ La Vida Low-Carb Show.”

In today's episode, we are bringing you a special LLVLC Classic episode featuring Dr. David Perlmutter of Grain Brain fame. After  cardiologist Dr. William Davis published what would go on to become a perennial New York Times bestselling book entitled Wheat Belly in 2011, his focus was on the metabolic effects of consuming wheat and other culprit carbohydrates and their relationship to rampant obesity and chronic disease. People quickly realized how inferior consuming “healthy” whole grains really are on managing their weight and metabolic health, Dr. Perlmutter added another compelling argument that perhaps the impact of carbohydrates like wheat, sugar and more on your brain health is the best reason to cut these foods out of your diet. The author is a highly-respected nutrition-minded neurologist practicing in Naples, Florida named Dr. David Perlmutter who has written the seminal book on this topic called Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers. Dr. Perlmutter also joined Jimmy as a featured expert for a series of interviews for Keto Clarity.

Listen in as Jimmy and Dr. Perlmutter share a few thoughts on ketogenic diets, brain health, and cooking delicious recipes that are low-carb, high-fat, why nutritional solutions are the only thing to prevent dementia and other neurodegenerative diseases, the fact that there is no drug or cure for many of the most common brain health issues, the heavy toll that carbohydrate consumption is having on the brain, why the brain prefers to run on ketones produced by a low-carb, high-fat diet, the incredible benefits of getting into a state of nutritional ketosis, and so much more!

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LINKS MENTIONED IN EPISODE 1373

– SUPPORT OUR SPONSOR: Register now for Ketofest at ketofest.com
– SUPPORT OUR SPONSOR: Keto friendly enchiladas! (COUPON CODE JIMMY FOR 10% OFF ANY ORDER)
– SUPPORT OUR SPONSOR: Staying in ketosis just got easier – Your new keto-diet ally (Enter MOORE15 at checkout for fifteen percent off your first order.)
– Dr. David Perlmutter bio
– Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers
– The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
– DrPerlmutter.com
– Dr. Perlmutter on Twitter
– Dr. Perlmutter on Facebook
– Dr. Perlmutter on YouTube
– Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
– KetoClarity.com

Mar 20, 2018
1372: LLVLC Classic - Bill Lagakos Explains Why A Calorie Isn’t A Calorie
25:18

Nutritional biochemist and author Bill Lagakos is our interview guest today in Episode 1372 of “The Livin’ La Vida Low-Carb Show.”

In today’s interview, we have a star in the low-carb and Paleo communities with a Ph.D. in Nutritional Biochemistry and Physiology and a researcher into issues such as obesity, inflammation, and insulin resistance named Dr. William “Bill” Lagakos, PhD from the “Calories Proper” blog. There’s been a lot of debate in recent years about the role calories play in nutrition which is what led Bill to write a simple little book entitled The Poor, Misunderstood Calorie to educate people on this subject that has been used to justify the promotion of a low-fat, high-carb diet.

 

Check out this awesome conversation between Jimmy and Bill about the distinction between the definition of a calorie biochemically vs. nutritionally, the importance of the quality of calories consumed, the vital role that fats play in the diet, why the calorie apologists are gonna hate what Bill Lagakos has to share in this interview, his defense of the reputation of the poor, misunderstood calorie, and so much more! .

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LINKS MENTIONED IN EPISODE 1372

– SUPPORT OUR SPONSOR: Register now for Ketofest at ketofest.com
– SUPPORT OUR SPONSOR: Keto friendly enchiladas! (COUPON CODE JIMMY FOR 10% OFF ANY ORDER)
– SUPPORT OUR SPONSOR: Staying in ketosis just got easier – Your new keto-diet ally (Enter MOORE15 at checkout for fifteen percent off your first order.)
– Bill Lagakos bio
– The Poor, Misunderstood Calorie
– Bill’s “Calories Proper” blog

Mar 14, 2018
1371: LLVLC Classic - Dr. Kate Rhéaume-Bleue Highlights Vitamin K2 For Bone Health
28:13

Canadian naturopathic physician Dr. Kate Rhéaume-Bleue is our interview guest today in Episode 1371 of “The Livin’ La Vida Low-Carb Show.”

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We’ve all heard about the benefits of supplementing our diet with things like calcium and high-dose Vitamin D. But have you ever stopped to think about whether that is really necessary to attain optimal health? Even more importantly, what if taking those actions actually can be more harmful than helpful? This is something that motivates a naturopath named Dr. Kate Rhéaume-Bleue who has been working voraciously in recent years to spread the truth about a little-known vitamin hardly anyone is talking about–Vitamin K2. She’s the author of a fabulous book on the subject called Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life which throws the door open on chronic health issues like osteoporosis, heart disease and even wrinkles.

 

Listen in today as Jimmy and Dr. Kate take an even closer look at the vital role that Vitamin K2 can play in the health of everyone, the role of fat in vitamin K absorption, the importance of grass fed meat, why grain fed meat is deficient in K2, how Vitamin K2 makes the calcium more efficient in the body, transfats, and much more.

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 LINKS MENTIONED IN EPISODE 1371

– SUPPORT OUR SPONSOR: Register now for Ketofest at ketofest.com
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– SUPPORT OUR SPONSOR: The perfect keto-friendly snack with 85% FAT (Use coupon code JIMMY to get 15% off your order of Gra-POW!)
– Dr. Kate Rhéaume-Bleue bio
– Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life
– DoctorKateND.com

Mar 13, 2018
1370: Zach Fowler Wins History Channel Show ‘Alone’ With Fat-Adaptation
34:29

History Channel reality show winner Zach Fowler is our interview guest today in Episode 1370 of “The Livin’ La Vida Low-Carb Show.”

Fowler, as he’s known, was born in Vermont, where he grew up enjoying outdoor adventures with his parents. After high school, he studied boat building in Maine and discovered such a knack for it, that he began building boats as a career. At age 21, he permanently moved to coastal Maine and bought two and a half acres of rugged, wooded land. During this time, he spent his days making boats, and every free moment playing in the wilderness. Zach and his family started a self-sufficient lifestyle, living in a hand-built home that included a yurt to pursue their dream of living off-grid.

After successfully applying to History Channel's hit survival show Alone and beating out 5,000 other applicants, Fowler and 9 other contestants were each sent into the the wild Andes Mountains of Patagonia with 10 carefully selected survival items and camera equipment to document their solo adventures, separated from the modern world and human contact, to survive as long as possible. The last person standing would walk away with the half-million dollar prize.  After 87 days surviving alone eating only 63 fish and 2 birds, the producer and Zach's wife showed up to tell him that he was the winner.    The prize money changed everything for the Fowler family. Upon returning home, and after the show aired, the family chose to move out of the woods and buy a home.  Fowler has also left the boat building industry and is a full time YouTuber, Producing a series called "87 Days", reviewing all the Survival tricks that kept him alive for so long.  He also produces videos about slingshot shooting and Vlogging about what it is like to win $500,000.

Listen in today as Jimmy talks with Zack about slingshots, survival, ,making videos , beating the Guinness world record with a slingshot, working full time as a Youtuber, and much more.

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-- Fowler on YouTube

Mar 07, 2018
1369: Lee Rogers Is An Aussie Low-Carb High-Fat Success Story
41:38

LCHF Lifestyle Blogger & Coach Lee Rogers is our interview guest today in Episode 1369 of “The Livin’ La Vida Low-Carb Show.”

In Episode 1369 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we have an interview with LCHF Lifestyle Blogger & Coach Lee Rogers as our guest today. Aussie LCHF success Lee Rogers from ItStartedWithAPieceOfBirthdayCake.wordpress.com likes to joke that before last year there was always an elephant in the room, namely him. He had struggled with his weight all his life, and struggle he did. He came into the world as a big baby and was always big. He never really understood why he was always big, or what the underlying cause was.   He tried to lose weight by joining the gym and visiting a dietician and actually gaining weight, he felt hopeless. After his wife discovered a purple book by Jimmy Moore and learned about keto, he was able to lose 240 pounds and is now helping others do the same.

Listen in today as Jimmy and Lee chat about his journey to weight loss, discovering the underlying cause of obesity and learned how to apply it to his life, why he tried many times before but failed, the bad advice he received from medical professionals, going through renal failure and the eye opening revelation about his health,  the mental part of weight loss and lifestyle change, coaching others to change their life, and much more.

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INKS MENTIONED IN EPISODE 1369

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– Lee on Facebook
– Lee's Blog
– Lee on Instagram
– Lee on Twitter 

Mar 06, 2018
1368: Dr. John Limansky Uses Biohacking, Ketogenic Diet To Heal His Patients
46:54

Board certified physician and Keto Hacker Dr. John Limansky is our interview guest today in Episode 1368 of “The Livin’ La Vida Low-Carb Show.”

Dr. John Limansky from JohnLimanskyMD.com is a board certified physician in internal medicine. He is the founder and medical director of 'The Biohacking Institute' in Berkeley, CA, a medical clinic focused on the combination of conventional medicine and preventative medicine to optimize health and performance of his clients. The foundation for his practices begins with a 'food as thy medicine' approach. His area of expertise is to utilize the power of nutrition as a mechanism to heal the body, versus using medications (and band-aid approaches), which tend to mask the underlying metabolic dysfunction. In his clinical practice, Dr. Limansky incorporates biohacking to quantify and individualize each client's individual response to the different modalities used to maximize overall health, cognition, exercise performance and productivity. When it comes to improving human health, Dr. Limansky utilizes the vital role biohacking plays in achieving a holistic remedy for deep cellular health.

Listen in today as Jimmy and John discuss the role a ketogenic lifestyle plays in biohacking, and why he believes it should be the base, how biohacking can be utilized to maximize elite exercise performance but also the importance of it for average folks,the impact sleep plays on cortisol, sympathetic system and weight gain, ways to improve sleep, utilizing HRV to measure autonomic nervous system, CGM use, lab markers, the benefits of cold water immersion, UV sauna, and much more.

 

After Jimmy and John talked, they discovered that they both shared a deep interest in bio-hacking, and started talking about a brand new podcast that could look at this topic from a keto perspective. The Keto Hacking MD podcast was born from this episode and it debuts this Friday! You can get a sneak peek at KetoHackingMD.com.

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LINKS MENTIONED IN EPISODE 1368

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– JohnLimanskyMD.com
– Dr. Limansky Instagram
– Dr. Limansky Facebook
– Dr. Limansky Twitter
– KetoHackingMD.com

Feb 28, 2018
1367: Zach Johannsen Helps Insulin Resistant People Overcome Food Addiction
48:30

Health coach and personal trainer Zach Johannsen is our interview guest today in Episode 1367 of “The Livin’ La Vida Low-Carb Show.”

 Zachary Johannsen from MusclesandVeggies.com is a Certified Personal Trainer, Weight Management Specialist, Life Coach, and Cross Fit Coach. Zach considers himself a Functional Medicine Health coach, Primarily working with the Insulin Resistant/Type2 population, to Optimize their lives, to overcome addictions, and to reverse Dis-ease. Zachary's story is not an easy one to tell, and while it's not a glamorous one, it is powerfully important. He finds it important to share about the connection between brain health (and Gut health) when it comes to overcoming addiction. Whether its food, cigarettes, alcohol, gambling, sex, etc.etc. Addiction is a disease of the brain. That vise or habit is giving us the rise in dopamine that keeps us seeking it out again and again.

Listen in today as Jimmy chats with Zachary about his history of overcoming addiction, how diet fuels addiction, coaching Type 2 Diabetics, Crossfit and ketosis, fasting, Muscles and Veggies,

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LINKS MENTIONED IN EPISODE 1367

– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Staying in ketosis just got easier – Your new keto-diet ally (Enter MOORE15 at checkout for fifteen percent off your first order.)
– SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS)
– SUPPORT OUR SPONSOR: Unlimited Ketone Measurements For Up To Two Users
– SUPPORT OUR SPONSOR: The perfect keto-friendly snack with 85% FAT (Use coupon code JIMMY to get 15% off your order of Gra-POW!)
– www.musclesandveggies.com
– Exclusive content as Muscles and Veggies tribe member at  www.patreon.com/musclesandveggies
– Muscles and Veggies Instagram
– Zach's video at Mark's Daily Apple: Overcoming Addiction Included Changing My Diet

Feb 27, 2018
1366: Kristen Ulmer Helps You Master The Art Of Fear
38:27

Fear specialist Kristin Ulmer is our interview guest today in Episode 1366 of “The Livin’ La Vida Low-Carb Show.”

 Kristen Ulmer from KristenUlmer.com is thought leader, master facilitator and fear specialist who radically challenges existing norms around the subject of this deeply misunderstood emotion. Starting out as a mogul specialist on the US Ski team, Kristen more notoriously became recognized as being the best female big mountain extreme skier in the world, a status she kept for 12 years. Known for enormous cliff jumps and you-fall-you die descents, she became sponsored by the likes of Red Bull, Ralph Lauren, and Nikon. Her mastery of other danger sports including paragliding, ice and rock climbing, kiteboarding, adventure mountain biking, and flying trapeze also gained her the outdoor industry vote as most extreme woman athlete in North America, beating all danger-sports stars, not just skiers.


Listen in today as Jimmy an Kristen talk about her transition to thought leader on Fear came in 2012, the day she realized that most of her client’s problems –such as underperforming, insomnia, PTSD, panic attacks, excessive anxiety, depression, excessive anger, excessive fear, indecisiveness and more, were quickly and permanently resolved once she helped them address their avoidance of fear, strategies for dealing with fear, and much more.
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LINKS MENTIONED IN EPISODE 1366

– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Staying in ketosis just got easier – Your new keto-diet ally (Enter MOORE15 at checkout for fifteen percent off your first order.)
– SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS)
– SUPPORT OUR SPONSOR: Unlimited Ketone Measurements For Up To Two Users
– SUPPORT OUR SPONSOR: The perfect keto-friendly snack with 85% FAT (Use coupon code JIMMY to get 15% off your order of Gra-POW!)

Feb 21, 2018
1365: Nick Hiebert Gives Nutrition Physiology Lecture To Combat Vegan Lunacy
41:28

Nick Hiebert. is a stay-at-home dad, self-employed audio production instructor, avid fisherman, and musician. He studied linguistics and human nutritional science at the University of Manitoba, as well as microbiology and human physiology independently. For almost a decade he's been obsessed with nutrition science, and it wasn't until this last year that he discovered that nutrition science is closer to a pseudoscience than a rigorous hard science with a focus on experimentation and reductionism.

Listen in today as Jimmy and Nick talk about the relationship between diet and ethics, the intellectual and moral credibility/integrity of veganism, saturated fat, cholesterol, and diet, and much more.

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LINKS MENTIONED IN EPISODE 1364

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– SUPPORT OUR SPONSOR: Get all the nutritious vegetables you need with Dr. Cowan’s Garden (“JIMMY” at checkout to get 20% off your first order!)
– Nick's Nutrition/Physiology Lecture

Feb 20, 2018
1364: Dr. Sarah Hallberg Shares Results Of Virta Study Of Ketogenic Diet On Type 2 Diabetes
35:32

Physician and exercise physiologist Dr. Sarah Hallberg is our interview guest today in Episode 1364 of “The Livin’ La Vida Low-Carb Show.”

Dr. Sarah Hallberg from VitraHealth.com is the medical director at Virta Health. She is also the medical director and founder of the Medically Supervised Weight Loss Program at Indiana University Health Arnett and an adjunct professor of clinical medicine at the Indiana University School of Medicine. Dr Hallberg is a diplomate of the American Board of Internal Medicine, American Board of Obesity Medicine, and The American Board of Clinical Lipidology and is a Registered Exercise Physiologist by the American College of Sports Medicine.
https://www.youtube.com/watch?v=da1vvigy5tQ
 
Listen in today as Jimmy talks with Sarah about her year long study, sustainability, the fact that people can maintain a ketosis for longer periods, not just a few months, using BHB as a method to track patient adherence which makes this a more reliable study than all the nutrition studies that use food logs, the role of blood tests, remotely supporting patients, and much more.
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LINKS MENTIONED IN EPISODE 1364

– SUPPORT OUR SPONSOR: Keto friendly enchiladas! (COUPON CODE JIMMY FOR 10% OFF ANY ORDER)
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Get all the nutritious vegetables you need with Dr. Cowan’s Garden (“JIMMY” at checkout to get 20% off your first order!)
– virtahealth.com,
– @DrSarahHallberg,
– TEDx talk: https://www.youtube.com/watch?v=da1vvigy5tQ
– Ted Talks here: http://bjsm.bmj.com/content/early/2018/02/08/bjsports-2017-098500
– and here: https://link.springer.com/article/10.1007%2Fs13300-018-0373-9

Feb 14, 2018
1363: Cavin Balaster Survives Traumatic Brain Injury Using Keto To Feed His Brain
38:03

Blogger, podcaster, and head trauma survivor Cavin Balaster is our interview guest today in Episode 1363 of “The Livin’ La Vida Low-Carb Show.”
 
In 2011, Cavin Balaster fell 20 feet from a rooftop water tower scaffolding. His head struck a steel beam on the way down before crashing onto the concrete rooftop below. He was immediately rushed to the hospital and put on life support. While in a coma, an MRI revealed a severe diffuse axonal injury (DAI), which is one of the most devastating types of brain injury. Statistically over 90 percent of patients with this brain injury never regain consciousness, and most of those who do will often remain in a persistent vegetative state. Following the acute stages of his brain injury, a dense brain fog, limited mobility, and numerous other difficulties persisted as he continued to navigate the physical and emotional toll of his new circumstances. At a pivotal moment,he was introduced to functional medicine, which illuminated a different way of looking at recovery. As several treatments, exercises, and therapies were implemented he began to reclaim the mental clarity he had before his injury.
 
Listen in today as Jimmy talks with Cavin about his amazing story of tragedy to recovery and the steps he took to regain his life and now help others do the same.
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LINKS MENTIONED IN EPISODE 1363

– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Staying in ketosis just got easier – Your new keto-diet ally (Enter MOORE15 at checkout for fifteen percent off your first order.)
– SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS)
– SUPPORT OUR SPONSOR: Unlimited Ketone Measurements For Up To Two Users
– SUPPORT OUR SPONSOR: The perfect keto-friendly snack with 85% FAT (Use coupon code JIMMY to get 15% off your order of Gra-POW!)

Feb 13, 2018
1362: T.C. Hale Humorously Helps You Kick It Naturally
47:33

Natural health expert and stand up comedian T. C. Hale is our interview guest today in Episode 1362 of “The Livin’ La Vida Low-Carb Show.”

Like most natural health experts, T.C. Hale from KickItNaturally.com began his career in stand-up comedy. Touring professionally as a comic for nearly a decade, he never envisioned that he would one day teach the world how to sleep, poop, and even lose weight. On Valentine’s Day, 2004, Tony lost his voice and it never came back. After twenty-three doctors couldn’t figure out the problem, Tony decided it was time to dig for his own answers. Eight years later, not only did Tony figure out his own issues, he also happened upon hidden information about how to improve countless other health problems. He now writes books, hosts the podcast, Kick It Naturally,  and is the Executive Producer of the upcoming weight loss documentary, Why Am I So Fat?

Listen in today as Jimmy chats with T. C. about how he got started as a health pro, dealing with cravings when you're new to low-carb, why he's fascinated with digestion, using Bio-individuality to improve health issues, his upcoming weight loss documentary, and much more.

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LINKS MENTIONED IN EPISODE 1362

– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Staying in ketosis just got easier – Your new keto-diet ally (Enter MOORE15 at checkout for fifteen percent off your first order.)
– SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS)
– SUPPORT OUR SPONSOR: Unlimited Ketone Measurements For Up To Two Users
– SUPPORT OUR SPONSOR: The perfect keto-friendly snack with 85% FAT (Use coupon code JIMMY to get 15% off your order of Gra-POW!)

– kickitnaturally.com/jimmy

Feb 07, 2018
1361: Dr. James Geiselman On The Impact Of Food Sensitivities On Your Health
38:16

Chiropractic physician and podcaster Dr. James Geiselman is our interview guest today in Episode 1361 of “The Livin’ La Vida Low-Carb Show.”

Dr. James Geiselman from DrJamesDC.com is an Assistant Professor of Allied Health at Graceland University in Lamoni, IA. He is also a chiropractic physician focusing on functional health and nutrition. He began his career as a paramedic before continuing his education and earning his Doctorate of Chiropractic degree in 2015. After graduation, Dr. James entered into private practice in Northeast Ohio exclusively treating personal injury patients. He then added a Master of Science degree in Nutrition and Human Performance from Logan University, and now Dr. James is an Assistant Professor of Allied Health and runs an online practice which sees clients from across the country. He works to educate, inspire, and empower his clients to achieve their aspirations for optimal health and to become active participants in their healthcare via his online functional health practice.

Listen in today as Jimmy talks with Dr. Geiselman about food sensitivities and testing for those sensitiviities, the Ketogenic Diet, personalizing your diet around food sensitivities, reducing inflammation based on dietary changes, gut (GI) microbiome, and much more.

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LINKS MENTIONED IN EPISODE 1361

– SUPPORT OUR SPONSOR: Keto friendly enchiladas! (COUPON CODE JIMMY FOR 10% OFF ANY ORDER)
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Get all the nutritious vegetables you need with Dr. Cowan’s Garden (“JIMMY” at checkout to get 20% off your first order!)
– DrJamesDC.com
– Instagram:  @DrJamesDC
– facebook.com/thedrjamesdc

Feb 06, 2018
1360: Julia Ross Offers The Craving Cure From Decades Of Crappy Carbage
59:21

Best-selling Author and Mood & Craving Expert Julia Ross is our interview guest today in Episode 1360 of “The Livin’ La Vida Low-Carb Show.”

Anyone that has tried to kick the crappy carbage habit knows all too well how difficult it is to break the cycle. Julia Ross from JuliaRossCures.com is the author of the influential books The Diet Cure and The Mood Cure. Her new book, The Craving Cure, deals with this very topic and offers real solutions to cure the cravings. The director of innovative Northern California clinics for addiction and eating disorders since 1980, Ross also lectures widely and trains health professionals.

 

Listen in today as Jimmy talks with Julia about the dietary changes in the 1970's radically altered our relationship to food and to our bodies, how commercially designed food-like substances are turning us into helpless cravers and overconsumers of the most caloric and least nutritious diet ever known, how these dietary recommendations are causing people to consume a diet that nature never intended us to eat, why none of today's many competing "healthy" diet options can be permanently sustained as long as the brain's bio-chemistry is overwhelmed by the cravings that hi-tech commercial foods are triggering, how you can break free from the trap, and much more.

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LINKS MENTIONED IN EPISODE 1360

– SUPPORT OUR SPONSOR: Life Insurance For Your Keto Lifestyle (Use promo code LOW-CARB)
– SUPPORT OUR SPONSOR: Keto friendly enchiladas! (COUPON CODE JIMMY FOR 10% OFF ANY ORDER)
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Get all the nutritious vegetables you need with Dr. Cowan’s Garden (“JIMMY” at checkout to get 20% off your first order!)
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
– JuliaRossCures.com
– The Craving Cure
– Julia on Facebook
– Julia on Twitter 
– RELATED PODCAST: The LLVLC Show (Episode 266): Nutritional Psychologist Julia Ross On Curing Carb Addiction

Jan 31, 2018
1359: Jade Nelson Finds The Train Inside Of Her With Keto Epilepsy Journey
40:04

Did you know that one of the oldest and strongest uses of a ketogenic nutritional approach for health purposes was in the treatment of epilepsy to help control the brutal seizures that come with this disease. Prior to the advent and promotion of anticonvulsant medications in the 1930s, a lowcarb highfat diet was the go-to treatment for this condition--and it STILL works to this day as evidenced by today's guest Jade Nelson from JadeNelson.net is a Community Health Educator, Wellness Consultant, Epilepsy Advocate and Licensed Massage Therapist.  She has spent the last 12 years guiding people towards their optimal self be it massage, health coaching or fitness. She incorporates her education and personal journey of healing by helping individuals build a strong foundation for a fuller healthier life.  She believes that healing the body is more than just giving a massage it’s about empowering individuals to heal themselves. She is truly “Rooting for your Health” even when you are having trouble doing it yourself.

Listen in today as Jimmy and Jade chat about being diagnosed with epilepsy, how she discovered the Ketogenic diet and how she learned about keto as a treatment for epilepsy, how she incorporated her personal healing into her business, acceptance and forgiveness, sharing her personal journey on social media, and much more.

 

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LINKS MENTIONED IN EPISODE 1359
– SUPPORT OUR SPONSOR: Staying in ketosis just got easier – Your new keto-diet ally (Enter MOORE15 at checkout for fifteen percent off your first order.)
– SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS)
– SUPPORT OUR SPONSOR: Unlimited Ketone Measurements For Up To Two Users
– SUPPORT OUR SPONSOR: The perfect keto-friendly snack with 85% FAT (Use coupon code JIMMY to get 15% off your order of Gra-POW!)
– Jade Nelson Instagram: https://www.instagram.com/thetraininsideme/?hl=en
– Jade Nelson Facebook: https://www.facebook.com/jade.nelson.58760
– JadeNelson.net

Jan 30, 2018
1358: Diane Sanfilippo Offers A Daily Guide To Balance, The New Normal, And Mindset
51:16

Paleo nutritionist and New York Times bestselling author Diane Sanfilippo is our interview guest today in Episode 1358 of “The Livin’ La Vida Low-Carb Show.”

Diane Sanfilippo from BalancedBites.com, is a certified Nutrition Consultant, and two-time New York Times bestselling author of Practical Paleo, The 21-Day Sugar Detox and co-author of Mediterranean Paleo Cooking.  She writes for her popular health blog – balancedbites.com – and is co-host of the top-rated weekly health podcast, “The Balanced Bites Podcast,” available free from iTunes. In September 2016 Diane released an updated and expanded 2nd edition of her runaway hit Practical Paleo which has sold over half a million copies and spent a total of 97 weeks on the New York Times bestsellers list. Her new book The 21-Day Sugar Detox Daily Guide, is a day-by-day handbook for her popular program, The 21-Day Sugar Detox (#21DSD).

Listen in today as Jimmy and Diane talk about finding balance in life and diet, finding your new normal, the importance of proper mindset, fasting, keto and low-carb, sugar addiction and detoxing from it, and much more.

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“JIMMY” at checkout to get 20% off your first order!
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LINKS MENTIONED IN EPISODE 1358

– SUPPORT OUR SPONSOR: Life Insurance For Your Keto Lifestyle (Use promo code LOW-CARB)
– SUPPORT OUR SPONSOR: Keto friendly enchiladas! (COUPON CODE JIMMY FOR 10% OFF ANY ORDER)
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Get all the nutritious vegetables you need with Dr. Cowan’s Garden (“JIMMY” at checkout to get 20% off your first order!)
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
– Preorder the 21 Day Sugar Detox
– BalancedBites.com
– 21 Day Sugar Detox Program
– RELATED PODCAST: The LLVLC Show (Episode 744):  Diane Sanfilippo Guides You Through Doing A 21-Day Sugar Detox

Jan 24, 2018
1357: Connor Young Creates Ample K For Busy Ketogenic Dieters
37:02

Keto entrepreneur Connor Young is our interview guest today in Episode 1356 of “The Livin’ La Vida Low-Carb Show.”

Connor Young’s passion for nutrition and athletic performance began in high school. His interest in the science of nutrition led him to complete a biology degree from St. Olaf College and landed him deep in the nascent CrossFit movement, where he eventually co-owned a box and coached hundreds of members to improve their health and well being through food and movement. Shortly afterward, he joined the medical sales field and found himself in the operating room with thousands of patients he knew wouldn’t be there if only someone had helped them make better lifestyle choices. He knew then that his life’s path was to work on the preventive side of healthcare. He dove deep into the science of nutrition and moved to San Francisco in 2014 to form a health-related startup. While living in a hacker house with many other entrepreneurs, he was seen as the nutrition expert. One friend asked him to make it easy for him to eat healthily while working long startup hours, so Connor made him a drinkable meal that aligned with the emerging research he’d been voraciously studying. That friend responded so positively he passed it around to more friends, and Ample was born-- a company committed to making it insanely easy for people to have a healthy meal.

Listen in today as Jimmy and Connor talk about why he wanted to make a keto meal, what was important to him when creating the meal, the biggest challenge in making the produc,  his experiences with keto over the years, Crossfit, and much more.

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LINKS MENTIONED IN EPISODE 1357

– SUPPORT OUR SPONSOR: Complete nutriton for nutritional ketosis (COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER)
– SUPPORT OUR SPONSOR: Staying in ketosis just got easier – Your new keto-diet ally (Enter MOORE15 at checkout for fifteen percent off your first order.)
– SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS)
– SUPPORT OUR SPONSOR: Unlimited Ketone Measurements For Up To Two Users
– SUPPORT OUR SPONSOR: The perfect keto-friendly snack with 85% FAT (Use coupon code JIMMY to get 15% off your order of Gra-POW!)

Jan 23, 2018
1356: Robert Sikes Is A Keto Savage Bodybuilding Champion Eating Low-Carb
34:19

Keto powered bodybuilding champion and coach Robert Sikes is our interview guest today in Episode 1356 of “The Livin’ La Vida Low-Carb Show.”

From a measly 115 pounds to a miserable 230 pounds to a ketogenic professional bodybuilder, Robert Sikes from KetoSavage.com has blazed his own trail. Robert was not dealt a good hand with regards to becoming an elite bodybuilder.  He was skinny as a rail and had no gym experience whatsoever.  His first bench was an ice chest and his first weight set was pieces of loose steel his father had laying around the shop.  He didn’t have a clue about nutrition or training but he was hungry to learn. From skinny to overweight to keto Savage, Robert's story is incredible.

Listen in today as Jimmy and Robert chat about how he started following conventional wisdom in the bodybuilding community that suggested he eat TONS of calories (mostly from crap carbs) to gain muscle, how he ate 6,000 calories a day and went from skinny to fat with the hopes of someday competing, continuing to follow conventional wisdom when he prepped for his first bodybuilding competition leading to disaster, going from feasting to starving, developing eating disorders, discovering keto, and much more.

 

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THE PERFECT KETO SUPPLEMENT
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LINKS MENTIONED IN EPISODE 1356
– SUPPORT OUR SPONSOR: Keto friendly enchiladas! (COUPON CODE JIMMY FOR 10% OFF ANY ORDER)
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: The perfect keto-friendly snack with 85% FAT (Use coupon code JIMMY to get 15% off your order of Gra-POW!)
– SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF)
– SUPPORT OUR SPONSOR: Get all the nutritious vegetables you need with Dr. Cowan’s Garden (“JIMMY” at checkout to get 20% off your first order!)
– KetoSavage.com
– KetoSavage Podcast
– KetoSavage Coaching

Jan 17, 2018
1355: Suzanne Ryan (aka Keto Karma) Making Keto Simple And Practical
01:05:02

Triple-digit ketogenic weight loss success story, health blogger, and author Suzanne Ryan is our interview guest today in Episode 1355 of “The Livin’ La Vida Low-Carb Show.”

Suzanne Ryan from KetoKarma.com began on the Ketogenic Diet in January 2015. Having been overweight most of her life and after failing at so many different methods to lose weight, she found keto and it completely changed her life. Her passion is sharing her journey and encouraging in their journey. Her first book, Simply Keto, guided you though the ins and out of keto with helpful tips on getting started and finding your own personal success and includes over 100 easy, real life low carb recipes.

 

Listen in today as Jimmy and Suzanne talk about her keto journey, her beginning weight of 289 pounds and how the shed the excess, her energy level and self esteem changes, how the ketogenic diet has turned her life around, writing her new book, and much more.

Stay tuned at the end of the interview as we play the audio of a recent periscope video where Jimmy responds to Joy Bauer's unfavorable keto comments to Suzanne on a recent television appearance. Enjoy.

KetoChow, Keto Vitals, F-Bomb, LEVL, NTA

 

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LINKS MENTIONED IN EPISODE 1355
– SUPPORT OUR SPONSOR: Complete nutriton for nutritional ketosis (COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER)
– SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS)
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
– SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner
– SUPPORT OUR SPONSOR: Unlimited Ketone Measurements For Up To Two Users
– KetoKarma.com
– Simply Keto

Jan 16, 2018
1354: Miriam Kalamian Leading The Charge In The Keto For Cancer Movement
56:09

Ketogenic diet for cancer educator Miriam Kalamian is our interview guest today in Episode 1354 of “The Livin’ La Vida Low-Carb Show.”

Miriam Kalamian is a credentialed nutrition professional who found out the tragic news that her 4-year old son Raffi had a brain tumor the size of an orange in December 2004. After failing to see any improvement in Raffi’s condition with all the conventional cancer treatment methods, Miriam stumbled across the ketogenic diet through the work of Boston College cancer researcher Dr. Seyfried and his book Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer. After looking into this diet further, she realized that cancer is indeed a metabolic disease and should be treated as such. When she saw how children with epilepsy are able to implement this diet into their lives therapeutically, Miriam proceeded to put Raffi on the ketogenic nutritional approach designed to produce an adequate amount of ketone bodies to serve as an alternative fuel source without exacerbating the cancer. The results Miriam saw were unbelievable and convinced her there’s a lot more to the ketogenic approach than most doctors, oncologists and cancer researchers even realize.

 

Listen in today as Jimmy and Miriam chat about her new book Keto for Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy, treating cancer with a ketogenic diet, how the thinking about traditional cancer treatments is changing, strategies for disease prevention, and much more.

 

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FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS
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MAKE KETO EASIER WITH FBOMB

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Nutrient-Rich Vegetables in an Easy-to-Use Powder

“JIMMY” at checkout to get 20% off your first order!
NOTICE OF DISCLOSURE: Paid sponsorship

BECOME A NUTRITIONAL THERAPY PRACTITIONER

Sign up by February 2018 for the 9-month program
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JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE

LINKS MENTIONED IN EPISODE 1354
– SUPPORT OUR SPONSOR: Complete nutriton for nutritional ketosis (COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER)
– SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS)
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
– SUPPORT OUR SPONSOR: Get all the nutritious vegetables you need with Dr. Cowan’s Garden (“JIMMY” at checkout to get 20% off your first order!)
– SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
– Keto for Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy
– Miriam Kalamian bio
– Dietary Therapies web site on the Ketogenic Diet For Cancer
– The story of Miriam’s son Raffi who was diagnosed with a brain tumor at 4 years old
– RELATED PODCAST: The LLVLC Show (Episode 738): Miriam Kalamian Offers Hope To Cancer Patients With The Ketogenic Diet

Jan 10, 2018
1353: Craig Emmerich Creates The Go-To Guide For People Pursuing Ketosis
38:49

Electrical Engineer, author and health coach Craig Emmerich is our guest today in Episode 1353 of “The Livin’ La Vida Low-Carb Show.”

Craig Emmerich from MariaMindBodyHealth.com graduated in Electrical Engineering and has always had a systems approach to his work. He followed his wife Maria into the nutrition field and has since dedicated his time researching and looking at nutrition and biology from a systems perspective. Over the last 8 years he has worked with hundreds of clients along side Maria to help them heal their bodies and lose weight leveraging their biology to make it easy.

 

Listen in today as Jimmy and Craig chat about his new book he co-authored with his wife Maria titled Keto: The Complete Guide to Success on The Ketogenic Diet, including Simplified Science and No-cook Meal Plans, the sugar industry and how we got to where we are today with healthcare and nutrition, the stem of diseases, their causes and looking at things from a systems approach, focusing on the stem of metabolic disorders being our fat cells as the source, nutrients in keto foods, how animal proteins are some of the most nutrient dense foods, common Keto mistakes and why, and much more.

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Unlimited Measurements For Up To Two Users

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LINKS MENTIONED IN EPISODE 1353

– SUPPORT OUR SPONSOR: Life Insurance For Your Keto Lifestyle (Use promo code LOW-CARB)

– SUPPORT OUR SPONSOR: Keto friendly enchiladas! (COUPON CODE JIMMY FOR 10% OFF ANY ORDER)

– SUPPORT OUR SPONSOR: Unlimited Ketone Measurements For Up To Two Users
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1

– SUPPORT OUR SPONSOR: The perfect keto-friendly snack with 85% FAT (Use coupon code JIMMY to get 15% off your order of Gra-POW!)

 

– MariaMindBodyHealth.com

– Keto: The Complete Guide to Success on The Ketogenic Diet, including Simplified Science and No-cook Meal Plans on Amazon

Jan 09, 2018
1352: Dr. Joe Anderson Underscores Importance Of Testing Ketones In The Breath
39:19

Scientist and researcher Dr. Joe Anderson Ali Miller is our guest today in Episode 1352 of “The Livin’ La Vida Low-Carb Show.”

If you live the low-carb lifestyle, you probably know how important it is to measure ketone levels so that you can know exactly how your lifestyle is affecting your health. In the last few years there have been a number of advances in the technology that allows for home testing of ketone levels. One of the groundbreaking products to come out recently is LEVL, and Dr. Joe Anderson has been instrumental in bringing this meter to market. Dr. Joe Anderson fromLevlNow.com has over 20 years of experience in pulmonary physiology and breath research science.  He is the owner of Anderson Bioscience and is an affiliate faculty member in the Department of Bioengineering at the University of Washington, where he also obtained his Ph.D..  He has published over 40 peer-reviewed publications.  He is working with LEVL to understand ketosis in health and disease and how measurement of breath acetone can help individuals better manage their health and wellness.

Listen in today as Jimmy and Dr. Anderson talk about the importance of  measuring ketones, how ketones can be used as indicators of disease, how testing allows you to achieve target levels, breath testing, measuring different ketosis states, and much more.

Unlimited Measurements For Up To Two Users

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BECOME A NUTRITIONAL THERAPY PRACTITIONER

Sign up by February 2018 for the 9-month program
NOTICE OF DISCLOSURE: Paid sponsorship
MAKE KETO EASIER WITH FBOMB

NOTICE OF DISCLOSURE: Paid sponsorship

Nutrient-Rich Vegetables in an Easy-to-Use Powder

“JIMMY” at checkout to get 20% off your first order!
NOTICE OF DISCLOSURE: Paid sponsorship

GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK

GET YOUR $39 BOTTLE FOR JUST $1
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1352
– SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner
– SUPPORT OUR SPONSOR: Unlimited Ketone Measurements For Up To Two Users
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Get all the nutritious vegetables you need with Dr. Cowan’s Garden (“JIMMY” at checkout to get 20% off your first order!)
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)

 

Jan 03, 2018
1351: Ali Miller Is A Keto Dietitian Using Functional And Naturopathic Medicine
01:06:15

Integrative dietitian and author Ali Miller is our guest today in Episode 1351 of “The Livin’ La Vida Low-Carb Show.”

Welcome back to a brand new year of The Livin La-Vida Low Carb Show! To kick off the year we have an amazing show with Ali Miller, RD, LD, CDE from www.alimillerRD.com. Ali is the author of Naturally Nourished: Food-as-Medicine for Optimal Health cookbook and the Rest, Restore, Renew: Real Food Detox program. Ali Miller is an integrative functional medicine practitioner with a background in naturopathic medicine. She is a Registered and Licensed Dietitian, Certified Diabetes Educator, recognized leader, speaker, educator, and advocate in her field while maintaining a full-time functional medicine nutrition clinic Naturally Nourished. Ali has a passion to create awareness regarding the significant role diet plays in our overall health and believes everything we put in our body can contribute towards optimal health or dysfunction and disease.

 

Listen in today as Jimmy talks with Ali about food as medicine, supplements, how stress affects the body's balance, difficult cases, detox and much more.

 

COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER
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COUPON CODE JIMMY FOR 10% OFF ANY ORDER
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THE PERFECT KETO SUPPLEMENT
USE COUPON CODE LLVLC FOR 15% OFF
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FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS
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LINKS MENTIONED IN EPISODE 1351

– SUPPORT OUR SPONSOR: Complete nutriton for nutritional ketosis (COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER)

– SUPPORT OUR SPONSOR: Keto friendly enchiladas! (COUPON CODE JIMMY FOR 10% OFF ANY ORDER)

– SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS)

– SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF)

Jan 02, 2018
1350: Sneak Peek Of NuTritional Pearls And One Moore Thing Podcasts
41:46

2017 has been an amazing year for The Livin' La Vida Low-Carb Show. For our last show of the year I wanted to give you a sneak peek of some fabulous new shows we'll be debuting after the first of the year. Joining me today is the newly christened NTP Christine Moore. Beginning in January, we will be bringing you two brand new podcasts, The NuTritional Pearls Podcast and One More Thing With Jimmy.

 

"The NuTritional Pearls Podcast" features Christine Moore, NTP sharing nuggets of wisdom from her training as a Nutritional Therapy Practitioner and will focus on a new topic of interest and fascination in the world of nutritional health each week. Some of the planned topics include digestion, adrenal fatigue, leaky gut, supplementation, electrolytes, stomach acid, and so much more! While it won't be an explicitly keto-focused podcast, we'll obviously apply what is being shared through the lens of eating a low-carb, high-fat, ketogenic diet.
 

“One Moore Thing with Jimmy” is unlike any other Jimmy Moore podcast because it’s the first one he’s doing that is NOT about diet, fitness, and health. There is so much more to his life than nutrition and he’ll be exploring all the “other” things of interest to him and his wife Christine. Topics include raising backyard chickens, being a Trekkie, how to start a podcast, disc golf, and more.
We hope you have a Merry Christmas and join us in January for these exciting new additions to the podcast roster!

NOTICE OF DISCLOSURE: Paid sponsorship

TRY THE BEST KETO NUT YOU’VE EVER TASTED

USE COUPON CODE “LLVLC” FOR 10% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

Nutrient-Rich Vegetables in an Easy-to-Use Powder

“JIMMY” at checkout to get 20% off your first order!
NOTICE OF DISCLOSURE: Paid sponsorship

MAKE KETO EASIER WITH FBOMB

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1350
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Get all the nutritious vegetables you need with Dr. Cowan’s Garden (“JIMMY” at checkout to get 20% off your first order!)
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
– Jackie Eberstein from ControlCarb.com
– SIGN UP HERE to reserve your seat to meet next year’s Low-Carb Cruise

Dec 13, 2017
1349: 2017 Low-Carb Cruise – Dr. Stephen Phinney Q&A Workshop #2
59:41

Today we have a special second Q&A with Dr. Stephen Phinney as our special 2017 Low-Carb Cruise coverage featured in Episode 1349 of “The Livin’ La Vida Low-Carb Show.”

 Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their tenth one in 2017 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dave Feldman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Steve Phinney, Dr. Adam Nally, Tom and Chareva Naughton, Jackie Eberstein, Dr. Ann Childers, and many more! Today’s featured lecture is a special Q&A with Ketogenic diet-focused physician-scientist Dr. Stephen Phinney from ArtAndScienceOfLowCarb.com.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 11th Annual Low-Carb Cruise coming up May 20-27, 2018, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Ted Naiman, Dr. Andreas Eenfeldt, Dr. Ann Childers, Dr. Ken Berry, Dr. Jonny Bowden, Dr. Jacob Wilson/Ryan Lowery, Dr. Eric Westman, Michel Lundell, Jimmy Moore, Tom Naughton, Darryl Edwards, Daniele Della Valle, Meg Doll, Shawn Mynar, Maria Emmerich, Melanie Miller, Christine Moore, Martina Johansson, Dave Feldman, Mike & Deanna Mutzel, Jessica Tye, and more. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

 

Say Goodbye To The Keto Flu

15% OFF WITH COUPON CODE “KETO1515” 
NOTICE OF DISCLOSURE: Paid sponsorship
 NOTICE OF DISCLOSURE: Paid sponsorship

Join The Keto Clarity Club For $1 Blood Ketone Test Strips!

 

KETO FRIENDLY PIZZA – ONLY 4g CARBS

10% OFF & FREE SHIPPING COUPON CODE “JIMMY” 
NOTICE OF DISCLOSURE: Paid sponsorship
 

Links discussed in episode 1349:
– SUPPORT OUR SPONSOR: Life Insurance For Your Keto Lifestyle (Use promo code LOW-CARB)
– SUPPORT OUR SPONSOR: Keto Friendly Pizza With Only 4g Carbs. (Use coupon code Jimmy for 10% off and free shipping)
– SUPPORT OUR SPONSOR: EnergizeYourHealth.com
– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com
– SIGN UP HERE to reserve your seat to meet next year’s Low-Carb Cruise

Dec 12, 2017
1348: 2017 Low-Carb Cruise – Dr. Stephen Phinney Q&A Workshop #1
44:50

Today we have a special Q&A with Dr. Stephen Phinney as our special 2017 Low-Carb Cruise coverage featured in Episode 1348 of “The Livin’ La Vida Low-Carb Show.”

 Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their tenth one in 2017 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dave Feldman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Steve Phinney, Dr. Adam Nally, Tom and Chareva Naughton, Jackie Eberstein, Dr. Ann Childers, and many more! Today’s featured lecture is a special Q&A with Ketogenic diet-focused physician-scientist Dr. Stephen Phinney from ArtAndScienceOfLowCarb.com.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 11th Annual Low-Carb Cruise coming up May 20-27, 2018, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Ted Naiman, Dr. Andreas Eenfeldt, Dr. Ann Childers, Dr. Ken Berry, Dr. Jonny Bowden, Dr. Jacob Wilson/Ryan Lowery, Dr. Eric Westman, Michel Lundell, Jimmy Moore, Tom Naughton, Darryl Edwards, Daniele Della Valle, Meg Doll, Shawn Mynar, Maria Emmerich, Melanie Miller, Christine Moore, Martina Johansson, Dave Feldman, Mike & Deanna Mutzel, Jessica Tye, and more. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

 

Unlimited Measurements For Up To Two Users

NOTICE OF DISCLOSURE: Paid sponsorship

GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK

GET YOUR $39 BOTTLE FOR JUST $1
NOTICE OF DISCLOSURE: Paid sponsorship

BECOME A NUTRITIONAL THERAPY PRACTITIONER

Sign up by February 2018 for the 9-month program
NOTICE OF DISCLOSURE: Paid sponsorship
 

LINKS MENTIONED IN EPISODE 1348
– SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner
– SUPPORT OUR SPONSOR: Life Insurance For Your Keto Lifestyle (Use promo code LOW-CARB)
– SUPPORT OUR SPONSOR: Unlimited Ketone Measurements For Up To Two Users
– SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
–Dr. Stephen Phinney from ArtAndScienceOfLowCarb.com
–  SIGN UP HERE to reserve your seat to meet next year’s Low-Carb Cruise

Dec 11, 2017
1347: 2017 Low-Carb Cruise – Medical Q&A Panel
56:05

Today we have a special Q&A with our medical panel as our special 2017 Low-Carb Cruise coverage featured in Episode 1347 of “The Livin’ La Vida Low-Carb Show.”

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their tenth one in 2017 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dave Feldman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Steve Phinney, Dr. Adam Nally, Tom and Chareva Naughton, Jackie Eberstein, Dr. Ann Childers, and many more! Today’s featured lecture is a special Q&A with our medical panel.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 11th Annual Low-Carb Cruise coming up May 20-27, 2018, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Ted Naiman, Dr. Andreas Eenfeldt, Dr. Ann Childers, Dr. Ken Berry, Dr. Jonny Bowden, Dr. Jacob Wilson/Ryan Lowery, Dr. Eric Westman, Michel Lundell, Jimmy Moore, Tom Naughton, Darryl Edwards, Daniele Della Valle, Meg Doll, Shawn Mynar, Maria Emmerich, Melanie Miller, Christine Moore, Martina Johansson, Dave Feldman, Mike & Deanna Mutzel, Jessica Tye, and more. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

 

Unlimited Measurements For Up To Two Users

NOTICE OF DISCLOSURE: Paid sponsorship

GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK

GET YOUR $39 BOTTLE FOR JUST $1
NOTICE OF DISCLOSURE: Paid sponsorship

BECOME A NUTRITIONAL THERAPY PRACTITIONER

Sign up by February 2018 for the 9-month program
NOTICE OF DISCLOSURE: Paid sponsorship
JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE

 

LINKS MENTIONED IN EPISODE 1347
– SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner
– SUPPORT OUR SPONSOR: Life Insurance For Your Keto Lifestyle (Use promo code LOW-CARB)
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
– SUPPORT OUR SPONSOR: Unlimited Ketone Measurements For Up To Two Users
– SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
–  SIGN UP HERE to reserve your seat to meet next year’s Low-Carb Cruise

Dec 06, 2017
1346: 2017 Low-Carb Cruise – Non-Medical Q&A Panel
01:09:01

Today we have a special Q&A with our non-medical panel as our special 2017 Low-Carb Cruise coverage featured in Episode 1346 of “The Livin’ La Vida Low-Carb Show.”

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their tenth one in 2017 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dave Feldman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Steve Phinney, Dr. Adam Nally, Tom and Chareva Naughton, Jackie Eberstein, Dr. Ann Childers, and many more! Today’s featured lecture is a special Q&A with our non-medical panel.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 11th Annual Low-Carb Cruise coming up May 20-27, 2018, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Ted Naiman, Dr. Andreas Eenfeldt, Dr. Ann Childers, Dr. Ken Berry, Dr. Jonny Bowden, Dr. Jacob Wilson/Ryan Lowery, Dr. Eric Westman, Michel Lundell, Jimmy Moore, Tom Naughton, Darryl Edwards, Daniele Della Valle, Meg Doll, Shawn Mynar, Maria Emmerich, Melanie Miller, Christine Moore, Martina Johansson, Dave Feldman, Mike & Deanna Mutzel, Jessica Tye, and more. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

Say Goodbye To The Keto Flu

15% OFF WITH COUPON CODE “KETO1515” 
NOTICE OF DISCLOSURE: Paid sponsorship
 NOTICE OF DISCLOSURE: Paid sponsorship

Join The Keto Clarity Club For $1 Blood Ketone Test Strips!

 

KETO FRIENDLY PIZZA – ONLY 4g CARBS

10% OFF & FREE SHIPPING COUPON CODE “JIMMY” 
NOTICE OF DISCLOSURE: Paid sponsorship
 

Links discussed in episode 1346:
– SUPPORT OUR SPONSOR: Life Insurance For Your Keto Lifestyle (Use promo code LOW-CARB)
– SUPPORT OUR SPONSOR: Keto Friendly Pizza With Only 4g Carbs. (Use coupon code Jimmy for 10% off and free shipping)
– SUPPORT OUR SPONSOR: EnergizeYourHealth.com
– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com
– SIGN UP HERE to reserve your seat to meet next year’s Low-Carb Cruise

Dec 05, 2017
1345: 2017 Low-Carb Cruise – Jackie Eberstein
49:59

Registered nurse and low-carb diet advocate Jackie Eberstein is our special 2017 Low-Carb Cruise guest speaker featured in Episode 1345 of “The Livin’ La Vida Low-Carb Show.”

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their tenth one in 2017 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dave Feldman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Steve Phinney, Dr. Adam Nally, Tom and Chareva Naughton, Jackie Eberstein, Dr. Ann Childers, and many more! Today’s featured lecture is from registered nurse and low-carb diet advocate Jackie Eberstein who will be sharing her lecture “What Health Tests To Ask Your Doctor To Run And Why”.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 11th Annual Low-Carb Cruise coming up May 20-27, 2018, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Ted Naiman, Dr. Andreas Eenfeldt, Dr. Ann Childers, Dr. Ken Berry, Dr. Jonny Bowden, Dr. Jacob Wilson/Ryan Lowery, Dr. Eric Westman, Michel Lundell, Jimmy Moore, Tom Naughton, Darryl Edwards, Daniele Della Valle, Meg Doll, Shawn Mynar, Maria Emmerich, Melanie Miller, Christine Moore, Martina Johansson, Dave Feldman, Mike & Deanna Mutzel, Jessica Tye, and more. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

TRY THE BEST KETO NUT YOU’VE EVER TASTED

USE COUPON CODE “LLVLC” FOR 10% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

Nutrient-Rich Vegetables in an Easy-to-Use Powder

“JIMMY” at checkout to get 20% off your first order!
NOTICE OF DISCLOSURE: Paid sponsorship

MAKE KETO EASIER WITH FBOMB

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1345
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Get all the nutritious vegetables you need with Dr. Cowan’s Garden (“JIMMY” at checkout to get 20% off your first order!)
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
– Jackie Eberstein from ControlCarb.com
– SIGN UP HERE to reserve your seat to meet next year’s Low-Carb Cruise

Dec 04, 2017
1344: 2017 Low-Carb Cruise – Dr. Adam Nally
50:48

Osteopath, bariatrician, and ketogenic family physician Dr. Adam Nally is our special 2017 Low-Carb Cruise guest speaker featured in Episode 1344 of “The Livin’ La Vida Low-Carb Show.”

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their tenth one in 2017 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dave Feldman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Steve Phinney, Dr. Adam Nally, Tom and Chareva Naughton, Jackie Eberstein, Dr. Ann Childers, and many more! Today’s featured lecture is from Osteopath, bariatrician, and ketogenic family physician Dr. Adam Nally who will be sharing his lecture “Low T and How to Fix It with Fat”.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 11th Annual Low-Carb Cruise coming up May 20-27, 2018, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Ted Naiman, Dr. Andreas Eenfeldt, Dr. Ann Childers, Dr. Ken Berry, Dr. Jonny Bowden, Dr. Jacob Wilson/Ryan Lowery, Dr. Eric Westman, Michel Lundell, Jimmy Moore, Tom Naughton, Darryl Edwards, Daniele Della Valle, Meg Doll, Shawn Mynar, Maria Emmerich, Melanie Miller, Christine Moore, Martina Johansson, Dave Feldman, Mike & Deanna Mutzel, Jessica Tye, and more. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

Nutrient-Rich Vegetables in an Easy-to-Use Powder

“JIMMY” at checkout to get 20% off your first order!
NOTICE OF DISCLOSURE: Paid sponsorship

MAKE KETO EASIER WITH FBOMB

NOTICE OF DISCLOSURE: Paid sponsorship

TRY THE BEST KETO NUT YOU’VE EVER TASTED

USE COUPON CODE “LLVLC” FOR 10% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

 

LINKS MENTIONED IN EPISODE 1344
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Get all the nutritious vegetables you need with Dr. Cowan’s Garden (“JIMMY” at checkout to get 20% off your first order!)
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
– SIGN UP HERE to reserve your seat to meet next year’s Low-Carb Cruise

Nov 29, 2017
1343: 2017 Low-Carb Cruise – Q&A On Zero Carb Diets
01:25:20

Today we have a special Q&A featuring Amber O'Hearn on her 100% Animal-Based Diet in Episode 1343 of “The Livin’ La Vida Low-Carb Show.”

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their tenth one in 2017 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dave Feldman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Steve Phinney, Dr. Adam Nally, Tom and Chareva Naughton, Jackie Eberstein, Dr. Ann Childers, and many more! Today we have a special Q&A on Zero Carb Diets.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 11th Annual Low-Carb Cruise coming up May 20-27, 2018, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Ted Naiman, Dr. Andreas Eenfeldt, Dr. Ann Childers, Dr. Ken Berry, Dr. Jonny Bowden, Dr. Jacob Wilson/Ryan Lowery, Dr. Eric Westman, Michel Lundell, Jimmy Moore, Tom Naughton, Darryl Edwards, Daniele Della Valle, Meg Doll, Shawn Mynar, Maria Emmerich, Christine Moore, Martina Johansson, Dave Feldman, Mike & Deanna Mutzel, Jessica Tye, and more. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

BECOME A NUTRITIONAL THERAPY PRACTITIONER

Sign up by February 2018 for the 9-month program
NOTICE OF DISCLOSURE: Paid sponsorship
JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE

 

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship


LINKS MENTIONED IN EPISODE 1343
– SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
–  SIGN UP HERE to reserve your seat to meet next year’s Low-Carb Cruise

Nov 28, 2017
1342: 2017 Low-Carb Cruise – Amber O’Hearn
36:27

Researcher and writer Amber O'Hearn is our special 2017 Low-Carb Cruise guest speaker featured in Episode 1342 of “The Livin’ La Vida Low-Carb Show.”

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their tenth one in 2017 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dave Feldman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Steve Phinney, Dr. Adam Nally, Tom and Chareva Naughton, Jackie Eberstein, Dr. Ann Childers, and many more! Today’s featured lecture is from researcher and writer Amber O'Hearn from ketotic.org sharing her lecture titled “My Carnivorous Keto Diet: Why Plants are Unnecessary and May Cause Harm.”

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 11th Annual Low-Carb Cruise coming up May 20-27, 2018, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Ted Naiman, Dr. Andreas Eenfeldt, Dr. Ann Childers, Dr. Ken Berry, Dr. Jonny Bowden, Dr. Jacob Wilson/Ryan Lowery, Dr. Eric Westman, Michel Lundell, Jimmy Moore, Tom Naughton, Darryl Edwards, Daniele Della Valle, Meg Doll, Shawn Mynar, Maria Emmerich, Melanie Miller, Christine Moore, Martina Johansson, Dave Feldman, Mike & Deanna Mutzel, Jessica Tye, and more. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

 NOTICE OF DISCLOSURE: Paid sponsorship

Join The Keto Clarity Club For $1 Blood Ketone Test Strips!

 

GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK

GET YOUR $39 BOTTLE FOR JUST $1
NOTICE OF DISCLOSURE: Paid sponsorship

KETO FRIENDLY PIZZA – ONLY 4g CARBS

10% OFF & FREE SHIPPING COUPON CODE “JIMMY” 
NOTICE OF DISCLOSURE: Paid sponsorship
 

Links discussed in episode 1342:
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Keto Friendly Pizza With Only 4g Carbs. (Use coupon code Jimmy for 10% off and free shipping)
– SUPPORT OUR SPONSOR: EnergizeYourHealth.com
– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com
– SIGN UP HERE to reserve your seat to meet next year’s Low-Carb Cruise
–  ketotic.org
– Amber O'Hearn Twitter

Nov 27, 2017
1341: 2017 Low-Carb Cruise – Dr. Eric Westman
52:06

Director of the Duke Lifestyle Medicine Clinic Dr. Eric Westman is our special 2017 Low-Carb Cruise guest speaker featured in Episode 1341 of “The Livin’ La Vida Low-Carb Show.”

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their tenth one in 2017 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dave Feldman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Steve Phinney, Dr. Adam Nally, Tom and Chareva Naughton, Jackie Eberstein, Dr. Ann Childers, and many more! Today’s featured lecture is from Director of the Duke Lifestyle Medicine Clinic Dr. Eric Westman sharing his lecture titled "Commercializing LCHF: Now is the Time!"

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 11th Annual Low-Carb Cruise coming up May 20-27, 2018, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Ted Naiman, Dr. Andreas Eenfeldt, Dr. Ann Childers, Dr. Ken Berry, Dr. Jonny Bowden, Dr. Jacob Wilson/Ryan Lowery, Dr. Eric Westman, Michel Lundell, Jimmy Moore, Tom Naughton, Darryl Edwards, Daniele Della Valle, Meg Doll, Shawn Mynar, Maria Emmerich, Melanie Miller, Christine Moore, Martina Johansson, Dave Feldman, Mike & Deanna Mutzel, Jessica Tye, and more. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

Join The Keto Clarity Club For $1 Blood Ketone Test Strips!

 

GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK

GET YOUR $39 BOTTLE FOR JUST $1
NOTICE OF DISCLOSURE: Paid sponsorship

KETO FRIENDLY PIZZA – ONLY 4g CARBS

10% OFF & FREE SHIPPING COUPON CODE “JIMMY” 
NOTICE OF DISCLOSURE: Paid sponsorship
NOTICE OF DISCLOSURE: Paid sponsorship
 

Links discussed in episode 1341:
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Keto Friendly Pizza With Only 4g Carbs. (Use coupon code Jimmy for 10% off and free shipping)
– SUPPORT OUR SPONSOR: EnergizeYourHealth.com
– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com
– SIGN UP HERE to reserve your seat to meet next year’s Low-Carb Cruise
–  Dr. Eric Westman bio

Nov 22, 2017
1340: 2017 Low-Carb Cruise – Dr. Ann Childers
34:43

Child and adult trained psychiatric physician and low-carb, high-fat diet practitioner Dr. Ann Childers is our special 2017 Low-Carb Cruise guest speaker featured in Episode 1340 of “The Livin’ La Vida Low-Carb Show.”

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their tenth one in 2017 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dave Feldman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Steve Phinney, Dr. Adam Nally, Tom and Chareva Naughton, Jackie Eberstein, Dr. Ann Childers, and many more! Today’s featured lecture is from a child and adult trained psychiatric physician and low-carb, high-fat diet practitioner named Dr. Ann Childers from LifeBalanceNW.com who will be sharing her lecture “Nutrition and Mental Health”.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 11th Annual Low-Carb Cruise coming up May 20-27, 2018, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Ted Naiman, Dr. Andreas Eenfeldt, Dr. Ann Childers, Dr. Ken Berry, Dr. Jonny Bowden, Dr. Jacob Wilson/Ryan Lowery, Dr. Eric Westman, Michel Lundell, Jimmy Moore, Tom Naughton, Darryl Edwards, Daniele Della Valle, Meg Doll, Shawn Mynar, Maria Emmerich, Christine Moore, Martina Johansson, Dave Feldman, Mike & Deanna Mutzel, Jessica Tye, and more. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

BECOME A NUTRITIONAL THERAPY PRACTITIONER

Sign up by February 2018 for the 9-month program
NOTICE OF DISCLOSURE: Paid sponsorship
JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE

 

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship


LINKS MENTIONED IN EPISODE 1340
– SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
–  SIGN UP HERE to reserve your seat to meet next year’s Low-Carb Cruise
– Dr. Ann Childers from LifeBalanceNW.com

Nov 21, 2017
1339: 2017 Low-Carb Cruise – Erynn Kay
40:11

Board-certified, licensed physician assistant and Paleo diet advocate Erynn Kay is our special 2017 Low-Carb Cruise guest speaker featured in Episode 1339 of “The Livin’ La Vida Low-Carb Show.”

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their tenth one in 2017 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dave Feldman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Steve Phinney, Dr. Adam Nally, Tom and Chareva Naughton, Jackie Eberstein, Dr. Ann Childers, and many more! Today’s featured lecture is from ketogenic nutritionist and international bestselling low-carb, high-fat cookbook author Erynn Kay who will be sharing her lecture “Does Fiber Make you Fat?: The Gut’s Effect on Weight and Metabolism”.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 11th Annual Low-Carb Cruise coming up May 20-27, 2018, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Ted Naiman, Dr. Andreas Eenfeldt, Dr. Ann Childers, Dr. Ken Berry, Dr. Jonny Bowden, Dr. Jacob Wilson/Ryan Lowery, Dr. Eric Westman, Michel Lundell, Jimmy Moore, Tom Naughton, Darryl Edwards, Daniele Della Valle, Meg Doll, Shawn Mynar, Maria Emmerich, Melanie Miller, Christine Moore, Martina Johansson, Dave Feldman, Mike & Deanna Mutzel, Jessica Tye, and more. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

MAKE KETO EASIER WITH FBOMB

NOTICE OF DISCLOSURE: Paid sponsorship

TRY THE BEST KETO NUT YOU’VE EVER TASTED

USE COUPON CODE “LLVLC” FOR 10% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

Nutrient-Rich Vegetables in an Easy-to-Use Powder

“JIMMY” at checkout to get 20% off your first order!
NOTICE OF DISCLOSURE: Paid sponsorship

 

LINKS MENTIONED IN EPISODE 1339
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Get all the nutritious vegetables you need with Dr. Cowan’s Garden (“JIMMY” at checkout to get 20% off your first order!)
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
– SIGN UP HERE to reserve your seat to meet next year’s Low-Carb Cruise

Nov 20, 2017
1338: 2017 Low-Carb Cruise – Maria Emmerich
27:25

Ketogenic nutritionist and international bestselling low-carb, high-fat cookbook author Maria Emmerich is our special 2017 Low-Carb Cruise guest speaker featured in Episode 1338 of “The Livin’ La Vida Low-Carb Show.”

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their tenth one in 2017 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dave Feldman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Steve Phinney, Dr. Adam Nally, Tom and Chareva Naughton, Jackie Eberstein, Dr. Ann Childers, and many more! Today’s featured lecture is from ketogenic nutritionist and international bestselling low-carb, high-fat cookbook author Maria Emmerich from MariaMindBodyHealth.com who will be sharing her lecture “Common Keto Weight Loss Mistakes”.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 11th Annual Low-Carb Cruise coming up May 20-27, 2018, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Ted Naiman, Dr. Andreas Eenfeldt, Dr. Ann Childers, Dr. Ken Berry, Dr. Jonny Bowden, Dr. Jacob Wilson/Ryan Lowery, Dr. Eric Westman, Michel Lundell, Jimmy Moore, Tom Naughton, Darryl Edwards, Daniele Della Valle, Meg Doll, Shawn Mynar, Maria Emmerich, Melanie Miller, Christine Moore, Martina Johansson, Dave Feldman, Mike & Deanna Mutzel, Jessica Tye, and more. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

TRY THE BEST KETO NUT YOU’VE EVER TASTED

USE COUPON CODE “LLVLC” FOR 10% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

Nutrient-Rich Vegetables in an Easy-to-Use Powder

“JIMMY” at checkout to get 20% off your first order!
NOTICE OF DISCLOSURE: Paid sponsorship

MAKE KETO EASIER WITH FBOMB

NOTICE OF DISCLOSURE: Paid sponsorship

 

LINKS MENTIONED IN EPISODE 1338
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Get all the nutritious vegetables you need with Dr. Cowan’s Garden (“JIMMY” at checkout to get 20% off your first order!)
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s new keto coaching program at KetoClarityAcademy.com
– MariaMindBodyHealth.com
– SIGN UP HERE to reserve your seat to meet next year’s Low-Carb Cruise

Nov 15, 2017
1337: 2017 Low-Carb Cruise – Dr. Phillip Blair Honors Dr. Duane Graveline
34:37

Dr. Phillip Blair presents a tribute to the late Dr. Duane Graveline as our special 2017 Low-Carb Cruise guest speaker featured in Episode 1337 of “The Livin’ La Vida Low-Carb Show.”

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their tenth one in 2017 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dave Feldman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Steve Phinney, Dr. Adam Nally, Tom and Chareva Naughton, Jackie Eberstein, Dr. Ann Childers, and many more! Today’s featured lecture is from Dr. Phillip Blair honoring the late Dr. Duane Graveline (March 2, 1931 – September 5, 2016), U.S. astronaut, physician and anti-statin advocate from SpaceDoc.com.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 11th Annual Low-Carb Cruise coming up May 20-27, 2018, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Ted Naiman, Dr. Andreas Eenfeldt, Dr. Ann Childers, Dr. Ken Berry, Dr. Jonny Bowden, Dr. Jacob Wilson/Ryan Lowery, Dr. Eric Westman, Michel Lundell, Jimmy Moore, Tom Naughton, Darryl Edwards, Daniele Della Valle, Meg Doll, Shawn Mynar, Maria Emmerich, Melanie Miller, Christine Moore, Martina Johansson, Dave Feldman, Mike & Deanna Mutzel, Jessica Tye, and more. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

 

Join The Keto Clarity Club For $1 Blood Ketone Test Strips!

 

GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK

GET YOUR $39 BOTTLE FOR JUST $1
NOTICE OF DISCLOSURE: Paid sponsorship

KETO FRIENDLY PIZZA – ONLY 4g CARBS

10% OFF & FREE SHIPPING COUPON CODE “JIMMY” 
NOTICE OF DISCLOSURE: Paid sponsorship
NOTICE OF DISCLOSURE: Paid sponsorship
 

Links discussed in episode 1337:
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Keto Friendly Pizza With Only 4g Carbs. (Use coupon code Jimmy for 10% off and free shipping)
– SUPPORT OUR SPONSOR: EnergizeYourHealth.com
– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com
– SIGN UP HERE to reserve your seat to meet next year’s Low-Carb Cruise
–SpaceDoc.com.

Nov 14, 2017
1336: 2017 Low-Carb Cruise – Melanie Miller
28:00

Health influencer and well known motivational expert Melanie Miller is our special 2017 Low-Carb Cruise guest speaker featured in Episode 1336 of “The Livin’ La Vida Low-Carb Show.”

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their tenth one in 2017 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dave Feldman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Steve Phinney, Dr. Adam Nally, Tom and Chareva Naughton, Jackie Eberstein, Dr. Ann Childers, and many more! Today’s featured lecture is from a health influencer and well known motivational expert Melanie Miller from MelanieMiller.com who will be sharing her lecture “How To Become A Keto Rebel”.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 11th Annual Low-Carb Cruise coming up May 20-27, 2018, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Ted Naiman, Dr. Andreas Eenfeldt, Dr. Ann Childers, Dr. Ken Berry, Dr. Jonny Bowden, Dr. Jacob Wilson/Ryan Lowery, Dr. Eric Westman, Michel Lundell, Jimmy Moore, Tom Naughton, Darryl Edwards, Daniele Della Valle, Meg Doll, Shawn Mynar, Maria Emmerich, Melanie Miller, Christine Moore, Martina Johansson, Dave Feldman, Mike & Deanna Mutzel, Jessica Tye, and more. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE

 

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

BECOME A NUTRITIONAL THERAPY PRACTITIONER

Sign up by February 2018 for the 9-month program
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 1336
– SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
–  SIGN UP HERE to reserve your seat to meet next year’s Low-Carb Cruise
– MelanieMiller.com

Nov 13, 2017
1335: 2017 Low-Carb Cruise – Dr. Stephen Phinney
55:31

Ketogenic diet-focused physician-scientist Dr. Stephen Phinney is our special 2017 Low-Carb Cruise guest speaker featured in Episode 1335 of “The Livin’ La Vida Low-Carb Show.”

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their tenth one in 2017 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dave Feldman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Steve Phinney, Dr. Adam Nally, Tom and Chareva Naughton, Jackie Eberstein, Dr. Ann Childers, and many more! Today’s featured lecture is from a Ketogenic diet-focused physician-scientist Dr. Stephen Phinney who will be sharing his lecture “The Case for Nutritional Ketosis”.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 11th Annual Low-Carb Cruise coming up May 20-27, 2018, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Ted Naiman, Dr. Andreas Eenfeldt, Dr. Ann Childers, Dr. Ken Berry, Dr. Jonny Bowden, Dr. Jacob Wilson/Ryan Lowery, Dr. Eric Westman, Michel Lundell, Jimmy Moore, Tom Naughton, Darryl Edwards, Daniele Della Valle, Meg Doll, Shawn Mynar, Maria Emmerich, Melanie Miller, Christine Moore, Martina Johansson, Dave Feldman, Mike & Deanna Mutzel, Jessica Tye, and more. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE

 

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

BECOME A NUTRITIONAL THERAPY PRACTITIONER

Sign up by February 2018 for the 9-month program
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 1335
– SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
–  SIGN UP HERE to reserve your seat to meet next year’s Low-Carb Cruise
– Dr. Stephen Phinney from ArtAndScienceOfLowCarb.com

Nov 08, 2017
1334: 2017 Low-Carb Cruise – Hanna Boethius
37:12

Type 1 diabetic and low-carb diabetes educator Hanna Boethius is our special 2017 Low-Carb Cruise guest speaker featured in Episode 1334 of “The Livin’ La Vida Low-Carb Show.”

 

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their tenth one in 2017 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dave Feldman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Steve Phinney, Dr. Adam Nally, Tom and Chareva Naughton, Jackie Eberstein, Dr. Ann Childers, and many more! Today’s featured lecture is from a Type 1 diabetic and low-carb diabetes educator Hanna Boethius who will be sharing her lecture “Becoming An Empowered Patient”.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 11th Annual Low-Carb Cruise coming up May 20-27, 2018, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Ted Naiman, Dr. Andreas Eenfeldt, Dr. Ann Childers, Dr. Ken Berry, Dr. Jonny Bowden, Dr. Jacob Wilson/Ryan Lowery, Dr. Eric Westman, Michel Lundell, Jimmy Moore, Tom Naughton, Darryl Edwards, Daniele Della Valle, Meg Doll, Shawn Mynar, Maria Emmerich, Melanie Miller, Christine Moore, Martina Johansson, Dave Feldman, Mike & Deanna Mutzel, Jessica Tye, and more. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

TRY THE BEST KETO NUT YOU’VE EVER TASTED

USE COUPON CODE “LLVLC” FOR 10% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

Nutrient-Rich Vegetables in an Easy-to-Use Powder

“JIMMY” at checkout to get 20% off your first order!
NOTICE OF DISCLOSURE: Paid sponsorship

MAKE KETO EASIER WITH FBOMB

NOTICE OF DISCLOSURE: Paid sponsorship

 

LINKS MENTIONED IN EPISODE 1334
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Get all the nutritious vegetables you need with Dr. Cowan’s Garden (“JIMMY” at checkout to get 20% off your first order!)
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s new keto coaching program at KetoClarityAcademy.com
– Hanna Boethius from HannaBoethius.com
– SIGN UP HERE to reserve your seat to meet next year’s Low-Carb Cruise

Nov 07, 2017
1333: 2017 Low-Carb Cruise – Valerie Goldstein
33:37

Dietician and author Valerie Goldstein is our special 2017 Low-Carb Cruise guest speaker featured in Episode 1333 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT APPLE PODCASTS

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their tenth one in 2017 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dave Feldman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Steve Phinney, Dr. Adam Nally, Tom and Chareva Naughton, Jackie Eberstein, Dr. Ann Childers, and many more! Today’s featured lecture is from a dietitian and author named Valerie Goldstein who will be sharing her lecture “The Power Of you!”

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 11th Annual Low-Carb Cruise coming up May 20-27, 2018, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Ted Naiman, Dr. Andreas Eenfeldt, Dr. Ann Childers, Dr. Ken Berry, Dr. Jonny Bowden, Dr. Jacob Wilson/Ryan Lowery, Dr. Eric Westman, Michel Lundell, Jimmy Moore, Tom Naughton, Darryl Edwards, Daniele Della Valle, Meg Doll, Shawn Mynar, Maria Emmerich, Melanie Miller, Christine Moore, Martina Johansson, Dave Feldman, Mike & Deanna Mutzel, Jessica Tye, and more. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

 

Join The Keto Clarity Club For $1 Blood Ketone Test Strips!

 

GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK

GET YOUR $39 BOTTLE FOR JUST $1
NOTICE OF DISCLOSURE: Paid sponsorship

KETO FRIENDLY PIZZA – ONLY 4g CARBS

10% OFF & FREE SHIPPING COUPON CODE “JIMMY” 
NOTICE OF DISCLOSURE: Paid sponsorship
NOTICE OF DISCLOSURE: Paid sponsorship
 

Links discussed in episode 1333:
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Keto Friendly Pizza With Only 4g Carbs. (Use coupon code Jimmy for 10% off and free shipping)
– SUPPORT OUR SPONSOR: EnergizeYourHealth.com
– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com
– SIGN UP HERE to reserve your seat to meet next year’s Low-Carb Cruise

Nov 06, 2017
1332: Low-Carb Cruise – Dr. Lucia Aronica
36:29

Research Associate and Instructor at Stanford University Dr. Lucia Aronica is our special 2017 Low-Carb Cruise guest speaker featured in Episode 1331 of “The Livin’ La Vida Low-Carb Show.”

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their tenth one in 2017 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dave Feldman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Steve Phinney, Dr. Adam Nally, Tom and Chareva Naughton, Jackie Eberstein, Dr. Ann Childers, and many more! Today’s featured lecture is from a Research Associate and Instructor at Stanford University named Dr. Lucia Aronica from Stanford Medicine who will be sharing her lecture “Towards A Personalized Low-Carb Plan: Genetic And Epigenetic Markers Of Carbohydrate Tolerance”.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 11th Annual Low-Carb Cruise coming up May 20-27, 2018, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Ted Naiman, Dr. Andreas Eenfeldt, Dr. Ann Childers, Dr. Ken Berry, Dr. Jonny Bowden, Dr. Jacob Wilson/Ryan Lowery, Dr. Eric Westman, Michel Lundell, Jimmy Moore, Tom Naughton, Darryl Edwards, Daniele Della Valle, Meg Doll, Shawn Mynar, Maria Emmerich, Melanie Miller, Christine Moore, Martina Johansson, Dave Feldman, Mike & Deanna Mutzel, Jessica Tye, and more. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

ORGANIC BRANDS YOU LOVE FOR LESS THRIVEMARKET.COM/KETO FOR 25% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

Join The Keto Clarity Club For $1 Blood Ketone Test Strips!

 

NATURAL BLOATING RELIEF
GO TO LOVEMYTUMMY.COM
USE COUPON CODE “JIMMY” FOR 15% OFF

GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK

GET YOUR $39 BOTTLE FOR JUST $1
NOTICE OF DISCLOSURE: Paid sponsorship

DELIVERED TO YOUR DOOR – WITH FREE SHIPPING

Use coupon code LLVLC for $200 OFF
NOTICE OF DISCLOSURE: Paid sponsorship

 

Links discussed in episode 1332:

– SUPPORT OUR SPONSOR: Organic brands you love for less at thrivemarket.com/keto
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Love your tummy with Atrantil. (Get 15% off with the coupon code “JIMMY”)
– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com

Nov 01, 2017
1331: 2017 Low-Carb Cruise – Dave Feldman
29:16

Software Engineer and Entrepreneur Dave Feldman is our special 2017 Low-Carb Cruise guest speaker featured in Episode 1331 of “The Livin’ La Vida Low-Carb Show.”

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their tenth one in 2017 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dave Feldman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Steve Phinney, Dr. Adam Nally, Tom and Chareva Naughton, Jackie Eberstein, Dr. Ann Childers, and many more! Today’s featured lecture is from software engineer and entrepreneur Dave Feldman from CholesterolCode.com who will be sharing his lecture “High Cholesterol on a Low-Carb Diet”.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 11th Annual Low-Carb Cruise coming up May 20-27, 2018, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Ted Naiman, Dr. Andreas Eenfeldt, Dr. Ann Childers, Dr. Ken Berry, Dr. Jonny Bowden, Dr. Jacob Wilson/Ryan Lowery, Dr. Eric Westman, Michel Lundell, Jimmy Moore, Tom Naughton, Darryl Edwards, Daniele Della Valle, Meg Doll, Shawn Mynar, Maria Emmerich, Melanie Miller, Christine Moore, Martina Johansson, Dave Feldman, Mike & Deanna Mutzel, Jessica Tye, and more. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

BECOME A NUTRITIONAL THERAPY PRACTITIONER

Sign up by February 2018 for the 9-month program
NOTICE OF DISCLOSURE: Paid sponsorship
KETO FRIENDLY PIZZA – ONLY 4g CARBS

10% OFF & FREE SHIPPING COUPON CODE “JIMMY” 
NOTICE OF DISCLOSURE: Paid sponsorship

NOTICE OF DISCLOSURE: Paid sponsorship
NOTICE OF DISCLOSURE: Paid sponsorship
WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1331
– SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner
– SUPPORT OUR SPONSOR: Keto Friendly Pizza With Only 4g Carbs. (Use coupon code Jimmy for 10% off and free shipping)
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Go to PureIndianFoods.com for 12 delicious fats perfect for your keto lifestyle. (Get 10% off your first order with coupon code “Jimmy”)
– SUPPORT OUR SPONSOR: EnergizeYourHealth.com

– CholesterolCode.com

– SIGN UP HERE to reserve your seat

Oct 31, 2017
1330: 2017 Low-Carb Cruise - Jimmy Moore
31:04

International bestselling author, blogger, and health podcaster Jimmy Moore is our special 2017 Low-Carb Cruise guest speaker featured in Episode 1330 of “The Livin’ La Vida Low-Carb Show.”

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their tenth one in 2017 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dave Feldman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Jeffry Gerber, Dr. Adam Nally, Tom Naughton, Jackie Eberstein, Dr. Ann Childers, Dr. Andreas Eenfeldt, and many more! Dr. Eenfeldt and his team professionally recorded these amazing lectures you will be hearing over the next six weeks and we are proud to present these to you on the podcast. Today’s featured lecture is from international bestselling author, blogger, and health podcaster Jimmy Moore from LivinLaVidaLowCarb.com/blog who will be sharing his lecture “Keto And Fasting: Latest Fads Or The Keys To Optimal Health?” You can access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

Get FULL DETAILS at LowCarbCruiseInfo.com
If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 11th Annual Low-Carb Cruise coming up May 19-26, 2017, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Andreas Eenfeldt, Jackie Eberstein, Dr. Ann Childers, Dr. Ron Rosedale, Jimmy Moore, Dr. Ted Naiman, Dr. Steve Phinney, Dr. Adam Nally, Erynn Kay, Dr. Eric Westman, Darryl Edwards, Tom Naughton, Dr. Lucia Aronica, Dr. Philip Blair, Brian Williamson, Leanne Vogel, Jenna Lightfoot, Valerie Berkowitz, Hanna Boethius, Amber O’Hearn, and many more. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

MAKE KETO EASIER WITH FBOMB

NOTICE OF DISCLOSURE: Paid sponsorship

ORGAN MEATS WITHOUT COOKING

USE COUPON CODE “JIMMY” FOR 20% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

 

Nutrient-Rich Vegetables in an Easy-to-Use Powder

“JIMMY” at checkout to get 20% off your first order!
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1330

– SUPPORT OUR SPONSOR: Get all the nutritious vegetables you need with Dr. Cowan’s Garden (“JIMMY” at checkout to get 20% off your first order!)
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s new keto coaching program at KetoClarityAcademy.com
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
– SUPPORT OUR SPONSOR: PaleoValley Grassfed Organs Without the Taste (USE COUPON CODE “LLVLC” FOR 20% OFF)

Oct 30, 2017
1329: LLVLC Classic – Dr. David Diamond Ate More Fatty Foods To Drop His Triglycerides
01:37:46

Professor in the Department of Psychology at University of South Florida Dr. David Diamond  Is our guest in episode 1329 of “The Livin’ La Vida Low-Carb Show”.

In this LLVLC Classic episode we bring you an interview and a lecture from Dr. David Diamond, David Diamond, Ph.D. was like any other American in dealing with his health. He obediently ate the high-carb diet with lots of whole grains while faithfully cutting his fat intake as a means for getting healthy. There was only one problem–his triglycerides were through the roof! This University of South Florida College of Arts and Sciences department faculty member wasn’t about to sit on the sidelines and do nothing, so he started researching into what he could do to reduce his soaring triglyceride levels and take off a few extra pounds that had crept on.

Listen in to today’s interview as Jimmy and Dr. Diamond talk about his personal health journey, how the vegan diet advocates like Dr. Dean Ornish and Dr. John McDougall are incredibly shortsighted in the way they think about the role of nutrition and health and why he doesn’t seek out attention or accolades for the work he is doing educating the public. Then on to his lecture titled “Dietary Sense and Nonsense in the War on Saturated Fat.”

ORGAN MEATS WITHOUT COOKING

USE COUPON CODE “JIMMY” FOR 20% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

 

Nutrient-Rich Vegetables in an Easy-to-Use Powder

“JIMMY” at checkout to get 20% off your first order!
NOTICE OF DISCLOSURE: Paid sponsorship

MAKE KETO EASIER WITH FBOMB


NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1329

– SUPPORT OUR SPONSOR: Get all the nutritious vegetables you need with Dr. Cowan’s Garden (“JIMMY” at checkout to get 20% off your first order!)
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s new keto coaching program at KetoClarityAcademy.com
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
– SUPPORT OUR SPONSOR: PaleoValley Grassfed Organs Without the Taste (USE COUPON CODE “LLVLC” FOR 20% OFF)
– Dr. David Diamond bio

Oct 25, 2017
1328: LLVLC Classic – Dr. Richard Feinman Works Tirelessly For Low-Carb Research Acceptance
01:42:16

Biochemistry professor, researcher, and author Dr. Richard Feinman  Is our guest in episode 1328 of “The Livin’ La Vida Low-Carb Show".

 

The low-carb, high-fat message is a force to be reckoned with around the world. In countries like Sweden, South Africa, New Zealand, Australia and more, carbohydrate restriction has become the basis of a societal paradigm shift that has been going on in the research world for more than a decade. It’s as if we’re now seeing a second low-carbohydrate revolution underway as a biochemistry professor from SUNY Downstate in Brooklyn, New York named Dr. Richard Feinman puts it. He’s laid the case for this bold proclamation in his book The World Turned Upside Down: The Second Low-Carbohydrate Revolution. In this special LLVLC Classic edition, we bring you an interview that Jimmy conducted with Dr. Feinman, as well as a special episode of Ask The Low-Carb Experts.

Listen in as Jimmy and Dr. Feinman exchange ideas about how to unravel the years of flawed science that have kept the low-fat, high-carb diet afloat, how writing about nutrition involves not just science but politics too, how the field of nutrition has very low standards for evidence, the gold standard for anything you’re trying to prove is the one that answers the question, the problem with confounding factors in diet research, when the first low-carb revolution happened in the early 2000’s, results of the Gary Foster low-carb trial and why the methodology wasn’t good, how Dr. Christopher Gardner’s low-carb studycompared, whether we will ever see a genuine ketogenic diet used in research studies, why the burden of proof is on the low-fat diet to provide the evidence, why there’s no controversy about low-carb diets in the science, how not all revolutions necessarily turn out well, why George Washington is on the front cover of his book, how to insure the second low-carb revolution is a success, why he believes the government have to be a part of the solution (although they’re inept at giving advice), his American football analogy of the quarterback with insulin in metabolism, what’s happening with the respected researchers at Harvard Medical, how the red meat studies are incredibly misguided, the “Bill Gates walking into a bar” confounding statistical variation, the “seventh egg” story about the absurdity of health conclusions from nutritional choices, showing benefit for one year does not mean you’ll fall apart in two years, and how the Journal of N=1 would be an incredible medical journal. A fascinating conversation you WON’T want to miss!

ORGANIC BRANDS YOU LOVE FOR LESS THRIVEMARKET.COM/KETO FOR 25% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

NATURAL BLOATING RELIEF
GO TO LOVEMYTUMMY.COM
USE COUPON CODE “JIMMY” FOR 15% OFF

GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK

GET YOUR $39 BOTTLE FOR JUST $1
NOTICE OF DISCLOSURE: Paid sponsorship

DELIVERED TO YOUR DOOR – WITH FREE SHIPPING

Use coupon code LLVLC for $200 OFF
NOTICE OF DISCLOSURE: Paid sponsorship

Join The Keto Clarity Club For $1 Blood Ketone Test Strips!

 

Links discussed in episode 1328:

– SUPPORT OUR SPONSOR: Organic brands you love for less at thrivemarket.com/keto
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Love your tummy with Atrantil. (Get 15% off with the coupon code “JIMMY”)
– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com
– Dr. Richard Feinman bio
– “Richard Feinmain The Other” blog
– AMAZON: The World Turned Upside Down: The Second Low-Carbohydrate Revolution

Oct 24, 2017
1327: Dr. Jonny Bowden Celebrates 10th Anniversary Of 150 Healthiest Foods On Earth
53:35

Nutritional health expert and bestselling author Dr. Jonny Bowden  Is our guest in episode 1327 of “The Livin’ La Vida Low-Carb Show“.

 

Ten years ago Dr. Jonny Bowden released his ground breaking book titled The 150 Healthiest Foods on Earth, Revised Edition: The Surprising, Unbiased Truth about What You Should Eat and Why. That book has been a staple in the libraries of health conscious readers for a decade and Dr. Bowden has now released a newly updated version. In this newly updated nutrition reference guide, acclaimed nutritionist and bestselling author Jonny Bowden debunks traditional food myths, saves the reputations of foods long suffering from bad publicity, and provides just the facts—so you can make good, health-conscious decisions about which foods you and your family should eat.

Listen in today as Jimmy and Jonny talk about what went into the updated version of the book, what he thinks about saturated fat and how his thoughts have changed over the years, the great cholesterol myth, having his books used by doctors and nutritionists, and much more.

 

BECOME A NUTRITIONAL THERAPY PRACTITIONER

Sign up by February 2018 for the 9-month program
NOTICE OF DISCLOSURE: Paid sponsorship
KETO FRIENDLY PIZZA – ONLY 4g CARBS

10% OFF & FREE SHIPPING COUPON CODE “JIMMY” 
NOTICE OF DISCLOSURE: Paid sponsorship

NOTICE OF DISCLOSURE: Paid sponsorship
NOTICE OF DISCLOSURE: Paid sponsorship
WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1327
– SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner
– SUPPORT OUR SPONSOR: Keto Friendly Pizza With Only 4g Carbs. (Use coupon code Jimmy for 10% off and free shipping)
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Go to PureIndianFoods.com for 12 delicious fats perfect for your keto lifestyle. (Get 10% off your first order with coupon code “Jimmy”)
– SUPPORT OUR SPONSOR: EnergizeYourHealth.com

– Jonny Bowden bio
– The 150 Healthiest Foods on Earth, Revised Edition: The Surprising, Unbiased Truth about What You Should Eat and Why
– JonnyBowden.com
– Jonny on Twitter
– Jonny on Facebook
– RELATED PODCAST: The LLVLC Show #1098: Dr. Jonny Bowden Is Redefining What Healthy Fats Are In Smart Fat

Oct 23, 2017
1326: LLVLC Classic – Dr. Brad Hoopingarner Sees The Value In Low-Carb Living For Children
41:22

Lansing, MI-based pediatrician Dr. Brad Hoopingarner Is our guest in episode 1326 of “The Livin’ La Vida Low-Carb Show“.

Children are a precious gift from God and we would do anything to help them grow up to be healthy, thriving adults. That is what drives Dr. Brad Hoopingarner to go to work and be there for his patients on a daily basis. He’s not just a pediatrician but one who proudly calls himself the “Low Carb Pediatrician.” The kids in his practice call him “Dr. Hoop” and he is there for them and their parents providing delicious recipes, gentle encouragement and wise advice about how a healthy low-carb lifestyle change might be just what is needed for these precious children.

Listen in as Jimmy and Dr. Hoopingarner discuss the role of low-carb nutrition in the life of a child, and what parents can do to ensure their children grow up healthy, strong and tuned into good nutrition in today’s interview.

KETO FRIENDLY PIZZA – ONLY 4g CARBS

10% OFF & FREE SHIPPING COUPON CODE “JIMMY” 
NOTICE OF DISCLOSURE: Paid sponsorship

NOTICE OF DISCLOSURE: Paid sponsorship


NOTICE OF DISCLOSURE: Paid sponsorship

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER
NOTICE OF DISCLOSURE: Paid sponsorship

BECOME A NUTRITIONAL THERAPY PRACTITIONER

Sign up by February 2018 for the 9-month program
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 1326
– SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner
– SUPPORT OUR SPONSOR: Keto Friendly Pizza With Only 4g Carbs. (Use coupon code Jimmy for 10% off and free shipping)
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Go to PureIndianFoods.com for 12 delicious fats perfect for your keto lifestyle. (Get 10% off your first order with coupon code “Jimmy”)
– SUPPORT OUR SPONSOR: EnergizeYourHealth.com

Oct 18, 2017
1325: LLVLC Classic – Dr. Kirk Parsley Urging Better Sleep Quality For Optimal Health
01:40:15

Former Navy SEAL, medical doctor, and sleep specialist Dr. Kirk Parsley Is our guest in episode 1324 of “The Livin’ La Vida Low-Carb Show“.

Sleep (along with stress) is perhaps one of the biggest non-dietary factors that plays such an instrumental part in the weight and health success or failure that people tend to have. If you get an adequate amount of restful, rejuvenating sleep in bed at night, then your health will be rewarded for giving it what it wants. But for most people, they are living their lives on a significant sleep deficit and that is taking a major toll on their quality of living that cannot be ignored any long according to Dr. Kirk Parsley, MD, who served as the Naval Special Warfare’s expert on Sleep Medicine and is certified in hormonal modulation lecturing extensively on sleep, wellness, and hormonal optimization.

Listen in today as Jimmy chats with Dr. Kirk Parsley about his book on sleep optimization, catching the attention of Robb Wolf because of a TEDxReno talk he gave on the subject of sleep called America’s biggest problem, sleep, fasting, ketosis, Navy SEAL challenges, his Sleep Cocktail (soon-to-be called Sleep Remedy) supplement, and a lot more.

 

Nutrient-Rich Vegetables in an Easy-to-Use Powder

“JIMMY” at checkout to get 20% off your first order!
NOTICE OF DISCLOSURE: Paid sponsorship

MAKE KETO EASIER WITH FBOMB

NOTICE OF DISCLOSURE: Paid sponsorship

ORGAN MEATS WITHOUT COOKING

USE COUPON CODE “JIMMY” FOR 20% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1325

– SUPPORT OUR SPONSOR: Get all the nutritious vegetables you need with Dr. Cowan’s Garden (“JIMMY” at checkout to get 20% off your first order!)
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s new keto coaching program at KetoClarityAcademy.com
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
– SUPPORT OUR SPONSOR: PaleoValley Grassfed Organs Without the Taste (USE COUPON CODE “LLVLC” FOR 20% OFF)

Oct 17, 2017
1324: Dr. Ken Berry Answers Whether Type 2 Diabetes Is A Curable Disease
42:38

Camden, TN physician and author Dr. Ken Berry Is our guest in episode 1324 of "The Livin' La Vida Low-Carb Show".

Ken D Berry, M.D., has been practicing Family Medicine in rural Tennessee for over a decade.  He is board certified in Family Medicine, and was recently awarded the degree of Fellow by the American Academy of Family Physicians.  Having seen over 20,000 patients over his career of all ages, he is uniquely qualified to advise on both acute and chronic diseases.  More and more, Dr. Berry has focused of chronic disease caused by the Standard American Diet and Lifestyle, and has made it his mission to turn the tide on the epidemic of Type 2 Diabetes, chronic inflammation and dementia.

 

Listen in today as Jimmy talks with Dr. Berry about his book, Lies My Doctor Told Me, where he exposes lies told by doctors to patients, often in a well-meaning way, which sabotage the patient's health, Curing Type 2 Diabetes, how the Keto/Paleo Diet Lifestyle changed his life, the eat less/exercise more dogma, whole grains, why there are fat doctors, the Lipid Theory controversy, chronic overuse of PPI's (Nexium,Prevacid), Vitamin D, and much more.

ORGANIC BRANDS YOU LOVE FOR LESS THRIVEMARKET.COM/KETO FOR 25% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK

GET YOUR $39 BOTTLE FOR JUST $1
NOTICE OF DISCLOSURE: Paid sponsorship

DELIVERED TO YOUR DOOR – WITH FREE SHIPPING

Use coupon code LLVLC for $200 OFF
NOTICE OF DISCLOSURE: Paid sponsorship

Join The Keto Clarity Club For $1 Blood Ketone Test Strips!

 

NATURAL BLOATING RELIEF
GO TO LOVEMYTUMMY.COM
USE COUPON CODE “JIMMY” FOR 15% OFF

Links discussed in episode 1324:

– SUPPORT OUR SPONSOR: Organic brands you love for less at thrivemarket.com/keto
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Love your tummy with Atrantil. (Get 15% off with the coupon code “JIMMY”)
– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com
Dr. Berry on Youtube
Dr. Berry on Facebook
Sign up to receive a free chapter of Lies My Doctor Told Me

Oct 16, 2017
1323: LLVLC Classic – Christine Cronau Putting Healthy Saturated Fat On The Map Again In Australia
01:33:18

Australian low-carb, high-fat nutritionist and author Christine Cronau is our guest today in Episode 1323 of “The Livin’ La Vida Low-Carb Show.”

In today's LLVLC Classic Episode, we have a double show with Christine Cronau. As bad as the obesity epidemic is in the United States, it’s even worse in the country of Australia. That’s why it’s great to have people who are enthusiastic about high-fat, low-carb living sharing the message so passionately there like Christine Cronau. While others like former podcast guest David Gillespie have published books on the importance of avoiding sugar, Christine is the first author extolling the virtues of consuming dietary fat with the release of her new book The Fat Revolution: Why Butter And Real Fats Actually Make Us Slim.

She shares in that book why reducing dietary fat actually makes us fat, sick and even depressed. Plus, she describes why the vilification of fat is the biggest public health scam of the 21st century by presenting the facts about how dietary fats are an essential part of a healthy lifestyle. If you want to know what REALLY makes you fat and get heart disease, Christine drops some truth bombs pointing the finger of blame at the REAL culprit–carbohydrates! Listen in to hear Jimmy and Christine talk about the critical work she is doing in her home nation to bring about the changes necessary to improve the weight and health of people there and around the world, as well as her fantastic lecture discussing her journey to Fat Revolutionary.

ORGANIC BRANDS YOU LOVE FOR LESS THRIVEMARKET.COM/KETO FOR 25% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

DELIVERED TO YOUR DOOR – WITH FREE SHIPPING

Use coupon code LLVLC for $200 OFF
NOTICE OF DISCLOSURE: Paid sponsorship

Join The Keto Clarity Club For $1 Blood Ketone Test Strips!

 

NATURAL BLOATING RELIEF
GO TO LOVEMYTUMMY.COM
USE COUPON CODE “JIMMY” FOR 15% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK


GET YOUR $39 BOTTLE FOR JUST $1
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1323
– SUPPORT OUR SPONSOR: Organic brands you love for less at thrivemarket.com/keto
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Love your tummy with Atrantil. (Get 15% off with the coupon code “JIMMY”)
– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com
– Christine Cronau official website
– Get The Fat Revolution and The Fat Revolution Cookbook

Oct 11, 2017
1322: LLVLC Classic – Dr. Ted Naiman Simplifies Getting Healthy Through Ketogenic Nutrition
38:54

Seattle, Washington-based board-certified family medicine practitioner and low-carb, high-fat, ketogenic diet proponent Dr. Ted Naiman is our guest today in Episode 1322 of “The Livin’ La Vida Low-Carb Show.”


While medical school is teaching doctors and nurses how to manage diseases primarily with prescription medications and very little emphasis on diet, people like board-certified family medicine physician Dr. Ted Naiman from “Burn Fat Not Sugar” who practices at the Virginia Mason Medical Center in Seattle, Washington, are taking matters into their own hands and doing what works best for their patients. Dr. Naiman first learned about low-carb diets when he was an intern and heard about it from a patient who reversed the ill effect of his Type 2 diabetes with the Atkins diet. When he went to medical school, Dr. Naiman ignored the discouragement from his instructors and started researching the macronutrients and the impact they have on health. What he discovered about low-carb, high-fat, ketogenic diets astounded him and he’s been recommending them ever since.

Listen in to hear Jimmy and Dr. Naiman discuss his years as a vegetarian, how a low-carb, high-fat diet has dramatically improved his health, his goal to tell as many people as possible about the ketogenic lifestyle, why he’s been tracking triglyceride/HDL ratios in his patients and why he believes this is one of the most important metrics in tracking his patients, his two-ingredient secret to optimum health, why nutrient-density with minimal toxins is important in finding the best diet, the type of exercise that produces the maximum results, why he uses minimal body weight exercise and a very low-carb, high-fat, ketogenic diet personally, and a whole lot more! It’s always a fascinating conversation when Jimmy interviews enlightened medical professionals and Dr. Naiman doesn’t disappoint.

KETO FRIENDLY PIZZA – ONLY 4g CARBS

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LINKS MENTIONED IN EPISODE 1322
– SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner
– SUPPORT OUR SPONSOR: Keto Friendly Pizza With Only 4g Carbs. (Use coupon code Jimmy for 10% off and free shipping)
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Go to PureIndianFoods.com for 12 delicious fats perfect for your keto lifestyle. (Get 10% off your first order with coupon code “Jimmy”)
– SUPPORT OUR SPONSOR: EnergizeYourHealth.com
– Dr. Ted Naiman bio
– BurnFatNotSugar.com

Oct 10, 2017
1321: Dr. Tom Cowan Makes Getting Diverse Veggies In Your Keto Diet Easy
39:28

You know that your keto lifestyle is the best thing for your health, but are you getting all the essential micronutrients that you could? Today's guest has specialized in real food approaches to health, and has developed a product to help you ensure you are getting everything you need for optimum success. Dr. Thomas Cowan from DrCowansGarden.com has studied and written about many subjects in medicine including nutrition, anthroposophical medicine and herbal medicine. He is the author of Human Heart Cosmic Heart, How (& Why) to Eat More Vegetables,  The Fourfold Path to Healing and co-author (with Sally Fallon) of The Nourishing Traditions Book of Baby and Child Care. Dr. Cowan has served as vice president of the Physicians Association for Anthroposophic Medicine and is a founding board member of the Weston A. Price Foundation®. He also writes the “Ask the Doctor” column in Wise Traditions in Food, Farming, and the Healing Arts (the Weston A. Price Foundation’s quarterly magazine) and has lectured throughout the United States and Canada.

Listen in today as Jimmy chats with Dr. Tom Cowan about the importance of a well rounded ketogenic diet, which includes vegetables as a source of vital nutrients. Dr. Cowan realized how hard it is for a lot of people to obtain these vital nutrients, so he set out to develop a supplement that could make it easy for people to add nutrient-rich vegetables to their meals.

Nutrient-Rich Vegetables in an Easy-to-Use Powder

“JIMMY” at checkout to get 20% off your first order!
NOTICE OF DISCLOSURE: Paid sponsorship

MAKE KETO EASIER WITH FBOMB

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ORGAN MEATS WITHOUT COOKING

USE COUPON CODE “JIMMY” FOR 20% OFF
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LINKS MENTIONED IN EPISODE 1321

– SUPPORT OUR SPONSOR: Get all the nutritious vegetables you need with Dr. Cowan’s Garden (“JIMMY” at checkout to get 20% off your first order!)

– SUPPORT OUR SPONSOR: Join Jimmy Moore’s new keto coaching program at KetoClarityAcademy.com
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
– SUPPORT OUR SPONSOR: PaleoValley Grassfed Organs Without the Taste (USE COUPON CODE “LLVLC” FOR 20% OFF)

– Dr. Thomas Cowan bio

Oct 09, 2017
1320: LLVLC Classic – Dr. Eugene Fine Pushing The Envelope On Ketogenic Cancer Research
01:22:55

Clinical professor of radiology/nuclear medicine and ketogenic diet/cancer researcher Dr. Eugene Fine is our interview guest today in Episode 1320 of “The Livin’ La Vida Low-Carb Show.”

We are excited to bring to you one of the researchers who has been examining the connection between an Atkins-styled low-carb ketogenic diet with advanced stage cancer patients to see what impact nutrition can make on cancer tumors. His name is Dr. Eugene Fine from the Albert Einstein College of Medicine and he recently published his momentous pilot study of 10 cancer patients in the October 2012 issue of the scientific journal Nutrition. Jimmy and Dr. Fine discuss how he came across the ketogenic diet, why he believes ketones work to slow down or even reverse the growth of cancer, what results he saw in his 10 cancer patients and where he sees the future of ketogenic diet cancer research.

The second half of today's episode is a lecture from a Clinical Professor in the Department of Radiology and Nuclear Medicine at Albert Einstein College of Medicine and ketogenic cancer researcher named Dr. Eugene Fine who will be sharing his lecture entitled “Ketogenic Cancer Therapy: In vitro mechanisms — pilot in vivo results.”

ORGANIC BRANDS YOU LOVE FOR LESSTHRIVEMARKET.COM/KETO FOR 25% OFF
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MAKE KETO EASIER WITH FBOMB


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ORGAN MEATS WITHOUT COOKING

USE COUPON CODE “JIMMY” FOR 20% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1320
– SUPPORT OUR SPONSOR: Organic brands you love for less at thrivemarket.com/keto
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s new keto coaching program at KetoClarityAcademy.com
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
– SUPPORT OUR SPONSOR: PaleoValley Grassfed Organs Without the Taste (USE COUPON CODE “LLVLC” FOR 20% OFF)
– Dr. Eugene Fine bio
– Dr. Fine’s RECHARGE Trial
– Dr. Fine’s ketogenic diet cancer pilot study published in the October 2012 issue of Nutrition
– Dr. Fine’s guest blog post on Dr. Richard Feinman’s blog
– Nutrition & Metabolism Society Video: Dr. Eugene Fine Examines If A Low-Carb Diet Is The Answer To Cancer

Oct 04, 2017
1319: LLVLC Classic – Ivor Cummins Brings An Engineering Mind To The Cholesterol Debate
38:13

Chemical engineer Ivor Cummins is our interview guest today in Episode 1319 of “The Livin’ La Vida Low-Carb Show.”

 

Irish chemical engineer Ivor Cummins from “The Fat Emperor” blog began having some issues with his health when a few blood tests came back as less than optimal. When Ivor put on his engineering cap to apply that methodical approach to solving his personal health problems, he researched and examined all the evidence involved in raising inflammation and cholesterol levels and what he discovered was astonishing to him. He read over 200 studies and came to the conclusion that what we have been doing to treat things like high cholesterol and metabolic syndrome have been wrong–DEAD WRONG!

THE CHOLESTEROL CONUNDRUM AND ROOT CAUSE SOLUTION

http://youtu.be/fuj6nxCDBZ0

SUGAR AS A PRIMARY ROOT CAUSE OF METABOLIC SYNDROME

http://youtu.be/xrsHqIKtXNw

Listen in to hear Jimmy and Ivor talk about how he’s always thought in a “very technical” manner, the high iron, GGT, and cholesterol levels that caught the attention of his doctors, how he started digging through the research on ferritin and GTT which he traced back to carbohydrate intake, how he got deep into looking into several hundred studies on cholesterol that intrigued him, why he started doing seminars and creating videos to help educate people about the low-carb answer to most of today’s chronic health issues, why he used to think the food quality issue wasn’t a big deal, the mass industrialization of food hasn’t occurred in Ireland yet, why his videos are very long and extremely detailed, how Dr. Robert Lustig’s 90-minute “Sugar: The Bigger Truth” video has nearly 5 million views, the response and feedback he’s received from his videos, how his health has improved and changed since going low-carb ketogenic, how he can “sense” being in ketosis, whether he will start testing ketones for a future lecture/video, predictions about when the low-carb message will be fully embraced, how Dr. Atkins was ahead of the nutritional curve decades ago, why keeping your mind open about nutritional science is critical to progressing, and the topics he has on his radar screen (including insulin) next.

Nutrient Rich Vegetables In An Easy To Drink Powder

"JIMMY" at checkout to get 20% off your first order!

Join The Keto Clarity Club For $1 Blood Ketone Test Strips!

 

NATURAL BLOATING RELIEF

GO TO LOVEMYTUMMY.COM
USE COUPON CODE “JIMMY” FOR 15% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK


GET YOUR $39 BOTTLE FOR JUST $1
NOTICE OF DISCLOSURE: Paid sponsorship

DELIVERED TO YOUR DOOR – WITH FREE SHIPPING

Use coupon code LLVLC for $200 OFF
LINKS MENTIONED IN EPISODE 1319

– SUPPORT OUR SPONSOR: Get all the nutritious vegetables you need with Dr. Cowan's Garden ("JIMMY" at checkout to get 20% off your first order!)

– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Love your tummy with Atrantil. (Get 15% off with the coupon code “JIMMY”)
– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com

– Ivor Cummins bio
– “The Fat Emperor” blog
– VIDEO: The Cholesterol Conundrum – and Root Cause Solution
– “The Cholesterol Conundrum” slide presentation
– VIDEO: SUGAR As A Primary Root Cause of Metabolic Syndrome and the Obesity/Diabetes Epidemic
– “Sugar As A Primary Root Cause Of Metabolic Syndrome And The Obesity/Diabetes Epidemic” slide presentation
– Ivor Cummins on Facebook
– Ivor Cummins on Twitter
– Ivor Cummins’ YouTube Channel

Oct 03, 2017
1318: Carolyn Ketchum Debuts Her Keto Cookbook The Everyday Ketogenic Kitchen
39:05

Author Carolyn Ketchum is our guest today in Episode 1318 of “The Livin’ La Vida Low-Carb Show.”

 

Carolyn Ketchum is the writer, photographer and mastermind behind AllDayIDreamAboutFood.com, a low carb and gluten-free food blog. Since its inception in 2010, ADIDAF has grown to be one of the most popular low carb sites on the web. With over one million page views per month, it has a devoted following among dieters, diabetics, celiacs, and those simply trying to live a healthier lifestyle. Her mission is to prove to the world that special diets need not be boring or restrictive and that low carb and gluten-free dishes can be as good as or better than their conventional counterparts. It’s astonishing what you can do with a bag of almond flour, a stick of butter, and a willingness to experiment.

 

Listen in today as Jimmy and Carolyn chat about her new book The Everyday Ketogenic Kitchen and how you can bring LCHF to your kitchen, baking and cooking, loving what you eat and how to translate your favorite meals to fit your keto lifestyle, keto for diabetes management, the importance and place of exercise in your health regimen, cholesterol and what your tests mean, and much more.


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WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER
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BECOME A NUTRITIONAL THERAPY PRACTITIONER

Sign up by February 2018 for the 9-month program
NOTICE OF DISCLOSURE: Paid sponsorship
KETO FRIENDLY PIZZA – ONLY 4g CARBS

10% OFF & FREE SHIPPING COUPON CODE “JIMMY” 
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 1317
– SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner
– SUPPORT OUR SPONSOR: Keto Friendly Pizza With Only 4g Carbs. (Use coupon code Jimmy for 10% off and free shipping)
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Go to PureIndianFoods.com for 12 delicious fats perfect for your keto lifestyle. (Get 10% off your first order with coupon code “Jimmy”)
– SUPPORT OUR SPONSOR: EnergizeYourHealth.com
– Caryolyn Ketchum bio
– AllDayIDreamAboutFood.com
– The Everyday Ketogenic Kitchen

Oct 02, 2017
1317: LLVLC Classic – Arne Bey From KETO Foods Shares Cautionary Tale For Ketogenic Food Companies
57:40

Former KETO Foods low-carb food company founder and president Arne Bey is our guest today in Episode 1317 of “The Livin’ La Vida Low-Carb Show.”

If you’ve been watching the low-carb products market for the last several years, then no doubt you remember the low-carb food company called KETO Foods. At one point back in the heyday of the low-carb food marketing trend, the company well-known for its quality low-carb shakes and other such foods was valued somewhere around $300-400 million dollars. But a series of factors (aside from the death of Dr. Atkins in 2003 and the decline in interest in low-carb food products) contributed to seeing this industry leader crumble and shut its doors for good. Learn more about the background of this story by reading this column by Arne Bey about how KETO got started, this Star-Ledger column on the demise of KETO Foods and my May 2006 blog interview with the former product development director for KETO Foods Pete Maletto about what really happened to KETO.

Then take a listen to what the founder and president of what was once one of the largest low-carb food companies in the world shared with Jimmy about what he believes happened to a once thriving company that was forced into closing its doors for good. If you ever wanted to know what happened to KETO, get the full scoop from the man who was at the helm when it all went down. Plus, don’t miss what Arne Bey has to say about the current state of low-carb, the opportunities for quality food products and where he sees this trend heading in the years to come. ENJOY!

 

NOTICE OF DISCLOSURE: Paid sponsorship

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER
NOTICE OF DISCLOSURE: Paid sponsorship

BECOME A NUTRITIONAL THERAPY PRACTITIONER

Sign up by February 2018 for the 9-month program
NOTICE OF DISCLOSURE: Paid sponsorship
KETO FRIENDLY PIZZA – ONLY 4g CARBS

10% OFF & FREE SHIPPING COUPON CODE “JIMMY” 
NOTICE OF DISCLOSURE: Paid sponsorship

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1317
– SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner
– SUPPORT OUR SPONSOR: Keto Friendly Pizza With Only 4g Carbs. (Use coupon code Jimmy for 10% off and free shipping)
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Go to PureIndianFoods.com for 12 delicious fats perfect for your keto lifestyle. (Get 10% off your first order with coupon code “Jimmy”)
– SUPPORT OUR SPONSOR: EnergizeYourHealth.com

Sep 27, 2017
1316: LLVLC Classic – Dr. Justin Marchegiani Forgoes Traditional Medicine For Holistic Healthcare
45:16

Holistic health practitioner and chiropractor Dr. Justin Marchegiani is our interview guest today in Episode 1316 of “The Livin’ La Vida Low-Carb Show.”

Imagine spending your life preparing for a promising career in the field of medicine by taking the traditional route of medical school to learn about the latest developments in surgical and pharmaceutical protocols for making people well, just to observe first-hand what this model of health looks like up close and personal and you realize the tremendous shortcomings this has to offer people in regards to real solutions to their greatest health concerns. When Dr. Justin Marchegiani from Just In Health Wellness Clinic decided his time and energy would be much better spent helping people reverse the effects of chronic diseases such as diabetes, heart disease, and obesity, his mindset changed from traditional medicine to more of a holistic, natural health approach to get to the root problem of health issues rather than simply covering them up with medications.

Listen in as Jimmy and Dr. Marchegiani talk about this journey to holistic medicine, why being a holistic doctor helps his patients get better through nutrition and lifestyle rather than medicine and surgeries, the common problems he is seeing in patients such as thyroid hormone imbalances, female hormone imbalances, and chronic infections, what he does to get to the root cause of these issues, how a low-carb diet fits within the nutritional protocol for improving the health of most of his patients, his own battle with an autoimmune thyroid issue and the research that led him to, why some people struggle even eating a low-carb and/or Paleo diet, the massive impact that stress plays on your health, and so much more! Dr. Marchegiani has lived it and is now helping his patients get well without the need for drugs. This is the future of healthcare and the prudent medical professionals are moving to a template like the one Dr. Marchegiani is using.

ORGANIC BRANDS YOU LOVE FOR LESS THRIVEMARKET.COM/KETO FOR 25% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

 

MAKE KETO EASIER WITH FBOMB

NOTICE OF DISCLOSURE: Paid sponsorship

ORGAN MEATS WITHOUT COOKING

USE COUPON CODE “JIMMY” FOR 20% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

Join The Keto Clarity Club For $1 Blood Ketone Test Strips!

 

LINKS MENTIONED IN EPISODE 1316
– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com
– SUPPORT OUR SPONSOR: Organic brands you love for less at thrivemarket.com/keto
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s new keto coaching program at KetoClarityAcademy.com
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
– SUPPORT OUR SPONSOR: PaleoValley Grassfed Organs Without the Taste (USE COUPON CODE “LLVLC” FOR 20% OFF)
– Dr. Justin Marchegiani bio
– Just In Health Wellness Clinic
– Beyond Wellness Radio
– Justin on YouTube
– Justin on Facebook
– Justin on Twitter

Sep 26, 2017
1315: Dr. Jacob Wilson And Ryan Lowery Preaching The Keto Gospel In The Ketogenic Bible
54:50

Authors and Ketogenic Researchers Dr. Jacob Wilson and Ryan Lowery are our interview guests today in Episode 1315 of “The Livin’ La Vida Low-Carb Show.”

As you know, The ketogenic diet is on fire this year as more and more people become familiar with this powerful dietary approach that has proven effectiveness for conditions ranging from obesity and type 2 diabetes to Alzheimer's disease to cancer—not to mention its positive effects on athletic performance.  In The Ketogenic Bible, Jacob Wilson and Ryan Lowery offer a comprehensive look at the ketogenic diet and the fat-burning state it induces, ketosis. It's the most complete source for information on keto—not only how to follow a ketogenic diet but also how it affects the bodily systems and processes that are at the core of how we feel and function every day. Their approach is based on the wide range of scientific research that’s been conducted on ketosis, including the research they're doing at their own Applied Science and Performance Institute. Through their work with people who are switching to a ketogenic diet, they also know the most common concerns and questions, so they've included practical tips and advice for following keto, along with more than 75 easy and delicious recipes.

Listen in today as Jimmy talks with Dr. Jacob Wilson and Ryan Lowery about launching their book The Ketogenic Bible, the science and practical application behind the ketogenic diet, exogenous ketones, and all of their potential applications, human performance, whether you can gain muscle and lose fat on a ketogenic diet, the newest, cutting edge research on longevity, potential impact for cognitive disorders (Alzheimer’s, Parkinsons, and TBI), and much more.

NATURAL BLOATING RELIEF

GO TO LOVEMYTUMMY.COM
USE COUPON CODE “JIMMY” FOR 15% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK


GET YOUR $39 BOTTLE FOR JUST $1
NOTICE OF DISCLOSURE: Paid sponsorship

DELIVERED TO YOUR DOOR – WITH FREE SHIPPING

Use coupon code LLVLC for $200 OFF
Join The Keto Clarity Club For $1 Blood Ketone Test Strips!

 

LINKS MENTIONED IN EPISODE 1315
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Love your tummy with Atrantil. (Get 15% off with the coupon code “JIMMY”)

– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com

– Ryan Lowery on Twitter

– Dr. Jacob Wilson on Twitter

– The Ketogenic Bible

Sep 25, 2017
1314: LLVLC Classic – Morley Robbins Underscores The Critical Importance Of Magnesium
45:48

Wellness coach, certified nutrition educator and bona fide magnesium expert Morley Robbins is our interview guest today in Episode 1314 of “The Livin’ La Vida Low-Carb Show.”

As a hospital executive for over 30 years, Morley Robbins became disenchanted with the “revolving door mentality” of these “illness maintenance” enterprises.  He has dedicated the remainder of his career to “saving one starfish at a time” by coaching clients how to eat “real food” and thereby facilitating the process of natural healing.

We all know there are benefits to getting adequate amount of vitamins and minerals into our diets through both the foods we eat as well as added supplementation. However, many people neglect the importance of certain critical micronutrients that they need in their bodies to function as optimally healthy as possible. That’s a message that Morley “Magnesium Man” Robbins is seeking to convey to the public regarding the subject of magnesium. While Vitamin D and Vitamin C get most of the headlines these days when it comes to their importance on human health, Morley makes the argument that magnesium deserves a place at the table of discussion within the context of gaining health. Listen in as Jimmy and Morley talk about this lesser-known but incredibly important nutrient that everyone needs to be more aware of getting adequate amounts of in their diet. ENJOY!

 

 

GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK

GET YOUR $39 BOTTLE FOR JUST $1
NOTICE OF DISCLOSURE: Paid sponsorship
NATURAL BLOATING RELIEF

GO TO LOVEMYTUMMY.COM
USE COUPON CODE “JIMMY” FOR 15% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

JIMMY AND DR. ADAM NALLY’S KETO LIVING SUPPLEMENTS

 

LINKS MENTIONED IN EPISODE 1310
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Love your tummy with Atrantil. (Get 15% off with the coupon code “JIMMY”)

– Morley Robbins bio
– “Magnesium Man” web site
– Morley Robbins on YouTube

Sep 20, 2017
1313: LLVLC Classic – Hank Garner On Living Low-Carb In The Real World
01:27:35

Author, podcaster, and LLVLC team member Hank Garner is our interview guest today in Episode 1313 of “The Livin’ La Vida Low-Carb Show.”

Back in 2011 Hank Garner shared his success story of his incredible 130-pound weight loss success story, top-ranked interview-based iTunes health podcast called “My Low-Carb Journey” (named by Jimmy as one of the top 10 health podcasts every low-carber should be listening to in 2011), and running in half marathons while vastly improving his health while accomplishing more than he ever thought possible. Life was good.

But then it happened.

It’s funny how life has a cruel way of throwing us a curve ball every us every now and then when we least expect it. For Hank, that meant a diagnosis in 2011 of a degenerative arthritic condition where basically the cartilage in his joints was disintegrating. This led to a foot surgery that prevented him from being able to workout as he was used to doing. It was a depressing time for Hank who had found such confidence and energy from all of the things he was able to accomplish through his low-carb success story. Now all those rewards were crumbling around him like falling bricks and this led to an increase in stress, opening up of some old emotional wounds, and the predictable weight gain and decline in health that so many who have found success have experienced.

Listen in as Hank and Jimmy discuss being “the fat kid” growing up, all the “wake up call situations” that led to his initial low-carb weight loss success, the “crazy goals” he set for himself, the circumstances that took place in the midst of his “freak” genetic foot problems, the additional stress that came when he moved his parents next door to him, the scared and confused position he was in about how to climb out of the hole he was in, how his own personal arrogance about his 2011 success made him more vulnerable to the ultimate failure he experienced, the humility he took on in the healing process both emotionally and physically, how this experience impacted his faith in God, the inspiration and release he received by writing a fictional novel called Bloom, how he turned to nutritional ketosis in 2014 to start healing himself again, the instant results he began seeing when he got focused on doing this again, and so much more! If you’re one of the many who e-mailed Jimmy asking “Hey, where’s Hank Garner?” then you won’t want to miss this special update episode today.

 

NOTICE OF DISCLOSURE: Paid sponsorship

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

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BECOME A NUTRITIONAL THERAPY PRACTITIONER

Sign up by February 2018 for the 9-month program
NOTICE OF DISCLOSURE: Paid sponsorship
KETO FRIENDLY PIZZA – ONLY 4g CARBS

10% OFF & FREE SHIPPING COUPON CODE “JIMMY” 
NOTICE OF DISCLOSURE: Paid sponsorship

NOTICE OF DISCLOSURE: Paid sponsorship

DELIVERED TO YOUR DOOR – WITH FREE SHIPPING

Use coupon code LLVLC for $200 OFF
Join The Keto Clarity Club For $1 Blood Ketone Test Strips!

 

LINKS MENTIONED IN EPISODE 1309
– SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner
– SUPPORT OUR SPONSOR: Keto Friendly Pizza With Only 4g Carbs. (Use coupon code Jimmy for 10% off and free shipping)
– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Go to PureIndianFoods.com for 12 delicious fats perfect for your keto lifestyle. (Get 10% off your first order with coupon code “Jimmy”)
– SUPPORT OUR SPONSOR: Go to JImmyKeto.com for delicious Keto friendly foods delivered to your door. (Get a $150 discount on any 28 day program when you use coupon code LLVLC)
– SUPPORT OUR SPONSOR: EnergizeYourHealth.com

– HankGarner.com
– Hank Garner’s fictional novel Bloom

-- Hank's instagram

-- Hank on Twitter

-- Hank's newest novel Writer's Block
– Get Bloom now available in various formats

 

Sep 19, 2017
1312: Mark Sisson Encouraging Primal Dieters To Do A Keto Reset
01:01:33

Former endurance and Ironman athlete, health blogger, and bestselling author Mark Sisson is our interview guest today in Episode 1312 of “The Livin’ La Vida Low-Carb Show.”

Friend of The Livin' La Vida Low-Carb Show Mark Sisson is the bestselling author of The Primal Blueprint, a former world-class endurance athlete, and one of the leading voices of the Evolutionary Health Movement. His blog, MarksDailyApple.com, has paved the way for Primal enthusiasts to challenge conventional wisdom's diet and exercise principles and take personal responsibility for their health and well-being. Mark's new book The Keto Reset Diet:  Reboot Your Metabolism in 21 Days and Burn Fat Forever
teaches you how to make perhaps the most profound health and weight loss boosting lifestyle change you will ever make—transforming your body from carbohydrate dependency to become a fat burning beast. In his new book, Mark reveals his proven effective ketogenic eating strategy for losing weight and improving health. When you go keto, you will reset your metabolism for effortless fat loss using a targeted ketogenic diet of high-fat, low-to-moderate protein, low-carb foods, and complementary lifestyle practices that help optimize metabolic and hormonal functions.

 

Listen in today and Jimmy talks to Mark about what separates his new book from other keto guides, how you can eat to satiety without stressing about calories, how fasting factors into his plan, how his guide makes you intentionally think about your food choices, why sleep, exercise and stress management are important, why chronic exercise actually enforces carbohydrate dependence, and much more.

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LINKS MENTIONED IN EPISODE 1312
– SUPPORT OUR SPONSOR: Organic brands you love for less at thrivemarket.com/keto

– SUPPORT OUR SPONSOR: Join Jimmy Moore’s new keto coaching program at KetoClarityAcademy.com
– SUPPORT OUR SPONSOR: Snack without sugar with Nush. Nush-Foods.Myshopify.com/ (Get 20% off your first order with coupon code “JIMMY”)
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)

– Mark Sisson bio
– The Keto Reset Diet:  Reboot Your Metabolism in 21 Days and Burn Fat Forever
– MarksDailyApple.com
– RELATED PODCAST: The LLVLC Show #1071: Mark Sisson Helps Athletes Become A Fat-Burning Beast With Primal Endurance

Sep 18, 2017
1311: LLVLC Classic – Dr. Christopher Gardner Legitimizes Low-Carb Nutrition In Research
55:02

Associate professor of medicine at the Stanford Prevention Research Center and diet researcher Dr. Christopher Gardner is our guest today in Episode 1311 of “The Livin’ La Vida Low-Carb Show.”

Landmark nutritional research was conducted by Dr. Christopher Gardner and published in the prestigious Journal of the American Medical Association in March 2007 called A TO Z: A Comparative Weight Loss Study. In that study, this devout vegetarian advocate (for moral reasons) found that the Atkins low-carb diet produced more weight loss and better health improvements than the low-fat Ornish, moderate-carb Zone or standard American LEARN diet. This was obviously big news in the low-carb community at the time and Dr. Gardner went on the lecture circuit to discuss his study results, including a May 2008 lecture at the Stanford School of Medicine posted on YouTube called The Battle of the Diets: Is Anyone Winning (At Losing?).

It’s been a few years since that historical JAMA study sent shock waves through the medical community. What’s been going on with Dr. Gardner’s continued research into this subject and how has his point of view changed regarding diet and health over the past five years? Listen in today as Jimmy has a rather candid conversation with this top nutritional researcher about the continuing ramifications resulting from his positive low-carb diet study.

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LINKS MENTIONED IN EPISODE 1311
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s new keto coaching program at KetoClarityAcademy.com
– SUPPORT OUR SPONSOR: Snack without sugar with Nush. Nush-Foods.Myshopify.com/ (Get 20% off your first order with coupon code “JIMMY”)
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
– Dr. Christopher Gardner Stanford School of Medicine page
– The Battle of the Diets: Is Anyone Winning (At Losing?)
– RELATED BLOG POST: Stanford Researchers Confirm Atkins Diet Best For Weight Loss, Improved Health

Sep 13, 2017
1310: LLVLC Classic – Nina Teicholz Bringing Healthy Saturated Fat Back Into Favor
01:42:27

Investigative journalist and New York Times bestselling author  Nina Teicholz is our guest today in Episode 1310 of “The Livin’ La Vida Low-Carb Show.”

Every five years, the United States Department of Agriculture (USDA) convenes a panel of experts on nutrition and health called the Dietary Guidelines Advisory Committee to determine the Dietary Guidelines for Americans. But for investigative journalist Nina Teicholz, author of the New York Times bestselling book The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet, she’s concerned that that general public is not being told about the incremental move towards a vegan diet.

 

Today’s interview guest is an investigative journalist named Nina Teicholz who has written columns for Gourmet magazine, The New Yorker, The Economist, The New York Times, and The Washington Post. After being asked by a publisher to write a book about the health impact of trans fats over a decade ago, Teicholz found a much deeper story that was more salacious and groundbreaking than even she realized at the time–the negative attention saturated fat receives as a culprit in disease was just plain wrong and the unfounded low-fat diet advice has been the most disastrous public health experiment in world history. The culmination of over a decade of research and writing has resulted in the release of her 2014 book The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet that has already hit the New York Times bestsellers list.

Listen in to hear Jimmy and Nina discuss the latest disturbing developments with the Dietary Guidelines, the differences between her book and Gary Taubes’ classic Good Calories, Bad Calories, the history behind how the American Heart Association bought into the anti-saturated fat bias of Ancel Keys, how the anti-sugar work of John Yudkin was mocked and ridiculed by anti-fat proponents, the fraudulent way the Mediterranean diet was created (by Keys) and marketed as “healthy,” how the vilification of tropical oils like coconut oil actually led to the increased use of trans fats, how groups like the Center for the Science in the Public Interest led by Michal Jacobson have had such an influence with good and bad results, the problem with omega-6-rich polyunsaturated fats from vegetable oils producing oxidation products when heated, and so much more! This new book from Nina Teicholz takes the message of Taubes to the next level in a narrative form that makes the notion of a high-fat diet more mainstream that it’s ever been before. The tide is turning and this book is going to be a big reason why.

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LINKS MENTIONED IN EPISODE 1310
– SUPPORT OUR SPONSOR: Organic brands you love for less at thrivemarket.com/keto
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Love your tummy with Atrantil. (Get 15% off with the coupon code “JIMMY”)
– Nina Teicholz bio
– The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
– Jimmy Moore’s review of The Big Fat Surprise
– The Big Fat Surprise official website
– Nina on Twitter
– The Questionable Link Between Saturated Fat and Heart Disease
– VIDEO: ‘The Big Fat Surprise’ Rocks the Health Food World on “Good Morning America”
– VIDEO: Nina Teicholz at TEDxEast: The Big Fat Surprise

Sep 12, 2017
1309: Leah Williamson And Kara Halderman Bring Nutritional Therapy To Low-Carb Conversations
52:19

"Low-Carb Conversations” is a health podcast unlike any other you have ever heard before. It’s a show that airs on Mondays and takes a critical look at all the latest health headlines and features personal commentary from people who comprise the low-carb and Paleo communities. These special guest “friends” help round out a panel of opinion-makers who share thought-provoking insights and analysis on the news of the day through the lens of healthy low-carb living. Brisbane, Australia native Lean Williamson and Texan Kara Halderman co-host this dynamic show that was started by none other than our very own Jimmy Moore.

 

 

 

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Join The Keto Clarity Club For $1 Blood Ketone Test Strips!

 

 

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LINKS MENTIONED IN EPISODE 1309

– SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner
– SUPPORT OUR SPONSOR: Keto Friendly Pizza With Only 4g Carbs. (Use coupon code Jimmy for 10% off and free shipping)

– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Go to PureIndianFoods.com for 12 delicious fats perfect for your keto lifestyle. (Get 10% off your first order with coupon code “Jimmy”)
– SUPPORT OUR SPONSOR: Go to JImmyKeto.com for delicious Keto friendly foods delivered to your door. (Get a $150 discount on any 28 day program when you use coupon code LLVLC)
– SUPPORT OUR SPONSOR: EnergizeYourHealth.com

Sep 11, 2017
1308: LLVLC Classic – Dr. Keith Runyan Discovered Keto Works Best For His Type 1 Diabetes
01:26:10

Nephrologist and low-carb obesity medicine practitioner  Dr. Keith Runyan is our guest today in Episode 1308 of “The Livin’ La Vida Low-Carb Show.”

In 1998, Dr. Keith  Runyan developed Type 1 diabetes at the age of 38 which was fairly well controlled with intensive insulin therapy, but he was plagued with frequent hypoglycemic episodes. In 2011, while training for an Ironman distance triathlon, he was looking for a better way to treat his diabetes and perform endurance exercise and he decided to give the low-carb, high-fat, ketogenic diet a try. In February 2012, Dr. Runyan began the diet for the treatment of his diabetes and learned that this diet was also effective for the treatment of numerous other conditions, including obesity. Dr. Runyan completed an Ironman distance triathlon on October 20, 2012, in a full state of nutritional ketosis and feeling great doing it. Listen in as Jimmy and Dr. Runyan share about how powerful a modality for optimizing health shifting from your body over from being a sugar-burner to a fat and ketone burner can be.

When he realized he had diabetes, this St. Petersburg, FL-based nephrologist attempted to follow the American Diabetes Association recommended low-fat diet with a dietary intake of 50-60% carbohydrates. He thought he needed to eat this way along with balancing out his diet with insulin use, but his blood sugar control was still too erratic to be considered a success after two years of eating this way. That’s when Dr. Runyan decided to dibble-dabble with the low-carb strategies suggested by former podcast guest Dr. Richard Bernstein and in 2011 took at serious look at both the Paleo diet and the low-carbohydrate ketogenic diet to bring even better management of his diabetes as well as fueling his newfound passion for participating in triathlons. The results have been phenomenal. Listen in as Jimmy and Dr. Runyan discuss this extraordinary story of how one medical professional took back control of his own health and is now committed to helping his patients live a long and healthy low-carb lifestyle, too!

BECOME A NUTRITIONAL THERAPY PRACTITIONER

Sign up by February 2018 for the 9-month program
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10% OFF & FREE SHIPPING COUPON CODE "JIMMY" 
NOTICE OF DISCLOSURE: Paid sponsorship

NOTICE OF DISCLOSURE: Paid sponsorship

DELIVERED TO YOUR DOOR – WITH FREE SHIPPING

Use coupon code LLVLC for $200 OFF
Join The Keto Clarity Club For $1 Blood Ketone Test Strips!

 

 

NOTICE OF DISCLOSURE: Paid sponsorship

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

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LINKS MENTIONED IN EPISODE 1308

– SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner
– SUPPORT OUR SPONSOR: Keto Friendly Pizza With Only 4g Carbs. (Use coupon code Jimmy for 10% off and free shipping)

– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Go to PureIndianFoods.com for 12 delicious fats perfect for your keto lifestyle. (Get 10% off your first order with coupon code “Jimmy”)
– SUPPORT OUR SPONSOR: Go to JImmyKeto.com for delicious Keto friendly foods delivered to your door. (Get a $150 discount on any 28 day program when you use coupon code LLVLC)
– SUPPORT OUR SPONSOR: EnergizeYourHealth.com
– Dr. Keith Runyan bio

 

Sep 06, 2017
1307: LLVLC Classic – Dr. Datis Kharrazian Uses Functional Medicine To Treat Thyroid & Brain Issues
01:42:06

Natural medicine practitioner and author Dr. Datis Kharrazian is our guest today in Episode 1307 of “The Livin’ La Vida Low-Carb Show.”

How many people are dealing with the negative effects of dysfunctional brain function these days? From a total lack of concentration, brain fog, afternoon fatigue and a general sense of things not being quite right in the heard, it’s an all-too-common issue people just tolerate or medicate to deal with it. But today’s podcast interview guest says there are some very easy things people can do right now to take back control of their brain health for good. Health educator Dr. Datis Kharrazian from DrKNews.com, who specializes in sharing non-pharmaceutical applications to chronic illnesses, autoimmune disorders, and complex neurological disorders to medical practitioners around the world, is back today sharing about his brand new book on this subject of brain health entitled Why Isn’t My Brain Working?: A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain’s Health. This book contains so much invaluable information that most physicians, unfortunately, don’t know about regarding their patients’ brain health.

 

Listen in as Jimmy and Dr. Kharrazian discuss the critical role nutrition and other lifestyle factors play in issues with the brain, gut, and overall health, his foray into nutrition and natural medicine, his frustration with the pharmaceutical model of treating disease, why the prescription drug industry is leading to a shutdown of various bodily functions, how the food solution is often times ignored by mainstream medical professionals although the public is beginning to educate themselves more, what the thyroid gland is and the function it serves. This one is an absolute MUST-LISTEN!

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LINKS MENTIONED IN EPISODE 1307
– SUPPORT OUR SPONSOR: Organic brands you love for less at thrivemarket.com/keto
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Love your tummy with Atrantil. (Get 15% off with the coupon code “JIMMY”)
– Dr. Datis Kharrazian bio
– Why Isn’t My Brain Working?: A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain’s Health

 

Sep 05, 2017
1306: Dr. Anthony Jay Sounds The Alarm On Artificial Estrogens In Food & Environment
39:07

Boston based biochemist Dr. Anthony Jay is our guest today in Episode 1306 of “The Livin’ La Vida Low-Carb Show.”

 

Dr. Anthony Jay from AJConsultingCompany.com has a Ph.D. in biochemistry and is the president of an international medical non-profit based in Boston that trains medical students and doctors from around the globe.   He also is the author of a bestselling new book on artificial estrogen chemicals and is an expert on hormones, fats, and cholesterol. His book is called Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile.

 

Listen in today as Jimmy and Dr. Jay delve into the fascinating science surrounding the discoveries he is making in determining health problems that link to virtually all artificial estrogens, why most scientific cell culture experiments mimic breast cancer [they are done with plastic dishes and liquids stored in plastics],  his "Top 10 List of Artificial Estrogens" from his book "Estrogeneration", arguments pro and con regarding soy [the estrogen receptor alpha versus beta argument], his upcoming book called "Blubber Brain" about hacking our cholesterol LDL numbers and other aspects of cholesterol/good fats, plus the importance of eating fats that are not loaded with artificial estrogens!

 

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LINKS MENTIONED IN EPISODE 1306
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s new keto coaching program at KetoClarityAcademy.com
– SUPPORT OUR SPONSOR: Snack without sugar with Nush. Nush-Foods.Myshopify.com/ (Get 20% off your first order with coupon code “JIMMY”)
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– Dr. Anthony Jay bio
– Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile.

Sep 04, 2017
1305: LLVLC Classic – Dr. Dwight Lundell Is A Former Heart Surgeon On A Mission
01:46:45

Cardiovascular and thoracic surgeon Dr. Dwight Lundell is our guest today in Episode 1305 of “The Livin’ La Vida Low-Carb Show.”

In this LLVLC Classic episode, we bring you a trio of interviews with leading expert on cholesterol and the role it plays in heart disease. Dr. Dwight Lundell, author of The Cure for Heart Disease: Truth Will Save a Nation. Dr. Lundell believes that statin drugs are NOT the solution to heart disease and that drug companies are already aware of this. Big Pharma won’t promote alternate solutions because they have no profit motive. While that may be fair, is it right for them to try to hide the truth?

Listen in today for a fantastic series of interviews with one of the leading voices of truth about heart disease and hear how Jimmy first discovered Dr. Lundell's work through a column published online at a web site called Sign Of The Times entitled “Heart Surgeon Speaks Out On What Really Causes Heart Disease.” Jimmy received the link to this essay written by Dr. Lundell from literally hundreds of people through his e-mail, Facebook page and Twitter. Dr. Lundell also talks about this newfound fame that got him noticed quite prominently in the media, including Rush Limbaugh reading Dr. Lundell’s column on the air to his millions of nationwide listeners. Listen in as Jimmy speaks with Dr. Lundell again about how all of this transpired literally out of nowhere to help put the message that saturated fat and cholesterol aren’t the causes of heart disease and carbohydrates are. ENJOY!

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JIMMYLOVESFBOMB FOR 10% OFF YOUR FIRST FOOD ORDER
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ORGAN MEATS WITHOUT COOKING

USE COUPON CODE “JIMMY” FOR 20% OFF
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LINKS MENTIONED IN EPISODE 1305
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s new keto coaching program at KetoClarityAcademy.com
– SUPPORT OUR SPONSOR: Snack without sugar with Nush. Nush-Foods.Myshopify.com/ (Get 20% off your first order with coupon code “JIMMY”)
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– Dr. Dwight Lundell bio
– Dr. Lundell’s “The Cure For Heart Disease” web site
– “Heart surgeon speaks out on what really causes heart disease “
– Dr. Lundell on Twitter

Aug 30, 2017
1304: LLVLC Classic – Dr. John McDougall Staunchly Defends His Starch-Based Diet
41:44

Outspoken vegan physician and author Dr. John McDougall is our guest today in Episode 1304 of “The Livin’ La Vida Low-Carb Show.”

In this LLVLC Classic episode, we bring you one of the most popular interviews Jimmy has ever conducted, this time with vegan physician and author Dr. John McDougall. Dr. McDougall is known for his book The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!, and is one of the most outspoken proponents of a starch-based vegan diet. Jimmy has never shied away from talking with people that hold contrarian views when it comes to nutrition and welcomed Dr. McDougall to The Livin' La Vida Low-Carb Show with open arms and an open mind. What happened next is pure podcast gold.

Listen in today as Jimmy chats with Dr. John McDougall and you will realize quickly why this is still one of the most controversial and popular interviews he's ever conducted. Prepare to be entertained for a variety of reasons. Whether you are Paleo, low-carb, vegan or vegetarian, you won’t be able to resist listening from start to finish and then wanting to go back and listen again and again! Jimmy knew what he was getting himself into interviewing someone like Dr. John McDougall, but Dr. McDougall certainly didn’t back away from his hard-nosed positions on what he believes is the proper diet and why high-fat, low-carb diets are so “dangerous” for people to follow. Hold on to your hats as you listen to this one, folks, because it’s a wild and bumpy ride! ENJOY!

DELIVERED TO YOUR DOOR – WITH FREE SHIPPING

Use coupon code LLVLC for $200 OFF

Join The Keto Clarity Club For $1 Blood Ketone Test Strips!

 

 

NOTICE OF DISCLOSURE: Paid sponsorship

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

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LINKS MENTIONED IN EPISODE 1304
– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Go to PureIndianFoods.com for 12 delicious fats perfect for your keto lifestyle. (Get 10% off your first order with coupon code “Jimmy”)
– SUPPORT OUR SPONSOR: Go to JImmyKeto.com for delicious Keto friendly foods delivered to your door. (Get a $150 discount on any 28 day program when you use coupon code LLVLC)
– SUPPORT OUR SPONSOR: EnergizeYourHealth.com
– Dr. John McDougall bio
– The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
– Dr. McDougall’s Health and Medical Center
– Dr. McDougall on Twitter
– Dr. McDougall on Facebook
– Dr. McDougall’s “McDougallCast” podcast
– Dr. McDougall’s interview with Dr. Robert C. Atkins

Aug 29, 2017
1303: Dr. Ashley Lucas Explains Why Weight Regain Is So Common After Weight Loss
43:40

Ph.D. in sports nutrition and chronic disease, and registered dietitian Dr. Ashley Lucas is our guest today in Episode 1303 of The Livin’ La Vida Low-Carb Show with Jimmy Moore.

One of the most frustrating experiences is losing a significant amount of weight only to have it creep back on. On today's show, Jimmy talks with Dr. Ashley Lucas from phdadvancednutrition.com about this very problem. From her own athletic background, Dr. Lucas began her career in sports nutrition working with athletes nationwide in optimizing performance and body composition, but quickly found a passion in nutrition for obesity related issues.  Referencing studies dated from the 1800’s that successfully treated the (then rare) cases of obesity, without medications, fad-dieting, severe caloric restrictions, or chronic levels of exercise, she developed a new protocol for individuals battling the continuous weight gain of today’s society.  Her scientific approach focuses not only on the metabolic consequences of fat gain, but also on the behavioral and psychological aspects.  The PHD approach to achieving optimal weight is truly life changing, and one that is helping people across the country achieve their peak wellness once and for all.

Listen in today as Jimmy talks with Dr. Lucas about how to keep weight off once weight loss goals have been achieved and why weight regain is so prevalent,  common mental barriers during weight loss, what it takes from a program stand point to see true success with weight loss and maintenance, clinical benefits from low carb eating she's witnessed (reversal of type 2 diabetes, HTN, fatty liver, skin conditions, GERD, sleep, clean teeth and so much more), exercise more as a wellness tool, eating everything in moderation doesn’t work for everybody, and sport performance and low carb living

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LINKS MENTIONED IN EPISODE 1303
– SUPPORT OUR SPONSOR: Organic brands you love for less at thrivemarket.com/keto
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Love your tummy with Atrantil. (Get 15% off with the coupon code “JIMMY”)
– phdadvancednutrition.com

Aug 28, 2017
1302: LLVLC Classic – Dr. Peter Attia On Eating A Low-Insulin Diet
02:29:06

Medical doctor and nutrition science blogger Dr. Peter Attia is our guest today in Episode 1302 of The Livin’ La Vida Low-Carb Show with Jimmy Moore.

In this LLVLC Classic episode, we bring you one of the premier voices in the low-carb, high-fat community. Dr. Peter Attia from EatingAcademy.com  was a typical medical doctor who was trained well in prescribing medications for a variety of chronic diseases. But he decided the typical high-carb, low-fat diet he was on was not optimal for managing his weight and health and he embarked on an incremental journey to start livin’ la vida low-carb. First he cut sugar, then other white carbohydrates, then starchy carbohydrates and finally cut carbs down to 50g daily along with reducing protein to 120g per day. The result was lower body fat, improved cardiovascular markers and a marked improvement in his athletic performance.

Dr. Attia also believes that people should find a diet plan that works for them and stick to it, finding that consistency is key. Listen in today as Jimmy and Dr. Attia talk about what he learned about nutrition in medical school, how he found himself overweight and felt like he was doing everything right, setting out to find what the problem was, why low-carb is not a 'silly fad', doctors who thought he was “crazy” but were open-minded, “unnecessary human suffering” that takes place prior to death, the trend in newer studies focusing on calories are deceptive, the JAMA study from Pennington researchers in January 2012, and much more in this exciting episode.

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GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK

GET YOUR $39 BOTTLE FOR JUST $1
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JIMMY AND DR. ADAM NALLY’S KETO LIVING SUPPLEMENTS

LINKS MENTIONED IN EPISODE 1302
– SUPPORT OUR SPONSOR: Organic brands you love for less at thrivemarket.com/keto
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Love your tummy with Atrantil. (Get 15% off with the coupon code “JIMMY”)
– Dr. Peter Attia's EatingAcademy.com

Aug 23, 2017
1301: LLVLC Classic – Timothy Olsen And Zachary Bitter On Fat-Fueling For Performance
01:30:39

Ultramarathoners Timothy Olsen And Zachary Bitter are our guests today in Episode 1301 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

 

We’ve often heard within the context of endurance athletics that you must be consuming copious amounts of carbohydrates in your diet in order to adequately fuel your performance. But what would happen if an athlete decided to shift his training from being a sugar-burner to a fat-burner using ketones for fuel instead? That’s what Timothy Allen Oson from TimothyAllenOlson.com and Zachary Bitter from ZachBitter.com decided to put to the test.

Listen in to this LLVLC Classic episode with these 2 ultra-marathoners that are challenging the conventional wisdom that says you have to carb up to perform at your best. Jimmy chats with Timothy and Zachary about the importance of fueling your body with what it really wants to burn, how the science regarding keto is becoming more mainstream, why athletes need to rethink their strategies, and more.


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LINKS MENTIONED IN EPISODE 1301
– SUPPORT OUR SPONSOR: Join Jimmy Moore's new keto coaching program at KetoClarityAcademy.com
– SUPPORT OUR SPONSOR: Snack without sugar with Nush. Nush-Foods.Myshopify.com/ (Get 20% off your first order with coupon code “JIMMY”)
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– TimothyAllenOlson.com
– ZachBitter.com

Aug 22, 2017
1300: Martina Johansson Teaches How To Bio-Hack With Keto
33:57

Swedish bio-hacker and author Martina Johansson is our guest today in Episode 1300 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

 

Swedish blogger and bio-hacker Martina Johansson from MartinaJohansson.se is driven to inspire and motivate others and to reach out and communicate about nutrition and hormones as a blogger and more recently, she's started with podcasts and youtube channel. While never overweight and naturally small, she thought "I can eat what I want, I'll never get fat", but she realized that there are more things to worry about than the weight. For example, she suffered from anxiety, anxiety, nervousness, allergies, IBS, concentration disturbances, recurring infections, inflamed and leaking intestines, pronounced fatigue, numbness and so on. When she started on LCHF, everything did not just disappear, but everything got better and some things disappeared. Being so much better just by changing the diet made her an early biohacker, and since then she's experimented with lots of things like sleep optimization, nootropics, blue light blocking, meditation, but a ketogenic diet (LCHF) is always the base.

Aug 21, 2017
1299: LLVLC Classic – Dr. Jonny Bowden Has Long Promoted The Power Of Low-Carb Diets
01:32:01

Nutritional health expert and bestselling author Dr. Jonny Bowden is our guest today in Episode 1299 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

In this LLVLC Classic Episode, Jimmy chats with Dr. Jonny Bowden, one of the most prolific low-carb writers out there today and a frequent guest on this show. In this episode, Jonny shares about his books Living Low Carb and The Great Cholesterol Myth: Why Lowering Your Cholesterol Won’t Prevent Heart Disease and the Statin-Free Plan That Will 

Dr. Bowden takes us on a meta-tour of various low-carb dietary approaches, a look at what researchers DON’T look at when conducting pro-carb studies, and how traditional heart disease protocols–with an emphasis on lowering cholesterol–have it completely wrong. After his publisher wanted him to write a book about lowering cholesterol for improving heart health, Dr. Jonny Bowden had to convince them that emerging new science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as the highly ineffective low-fat, high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry.

Listen in to Jimmy and Jonny talk about why the role of and success of low-carb diets, why medical professionals obsess over cholesterol numbers, the role statin drug companies have played in perpetuating the lie, how to truly improve heart health naturally and so much more. If you’ve got “high cholesterol” and are worried about what it means to your cardiovascular health, then you need to listen to what Dr. Jonny Bowden has to share in today’s interview.

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LINKS MENTIONED IN EPISODE 1299

– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Go to PureIndianFoods.com for 12 delicious fats perfect for your keto lifestyle. (Get 10% off your first order with coupon code “Jimmy”)
– SUPPORT OUR SPONSOR: Go to JImmyKeto.com for delicious Keto friendly foods delivered to your door. (Get a $150 discount on any 28 day program when you use coupon code LLVLC)
– SUPPORT OUR SPONSOR: EnergizeYourHealth.com
– SUPPORT OUR SPONSOR: "Let food be thy medicine and medicine be thy food" KetoClarityAcademy.com
– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com
– JonnyBowden.com
– Jonny’s “The Rogue Nutritionist” blog

Aug 16, 2017
1298: LLVLC Classic – Dr. Richard Johnson Finds Fructose Turns On The Fat Switch
44:00

 Professor of medicine and fructose obesity researcher Dr. Richard Johnson is our guest today in Episode 1298 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

In this LLVLC Classic Episode, Jimmy chats with Dr. Richard Johnson from the University of Colorado Denver as a follow up to Dr. Johnson's first appearance in Episode 223 of the podcast in January 2009 discussing his book The Sugar Fix where he hypothesized that fructose alone was the root cause behind obesity and chronic disease, Jimmy challenged him about his theory during that interview encouraging him to examine the role of ALL carbohydrates on metabolic health. And so he did. Dr. Johnson returned to discuss his newfound support for low-carb nutrition in his book titled The Fat Switch published by the great online health advocate Dr. Joseph Mercola.

Listen in today as Jimmy and Dr. Johnson discuss what he found when he started researching how carbohydrates respond in the body, what led him to shift his views on the cause of obesity from fructose to all carbohydrates, and what it takes to turn on and off the “fat switch.” This is a fantastic conversation you’ll enjoy from one of the world’s top obesity researchers.

 

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LINKS MENTIONED IN EPISODE 1298
– SUPPORT OUR SPONSOR: Organic brands you love for less at thrivemarket.com/keto
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Love your tummy with Atrantil. (Get 15% off with the coupon code “JIMMY”)
– Dr. Richard Johnson bio
– FructoseDoctor.com
– Official web site for The Fat Switch

Aug 15, 2017
1297: Rachel Straub Endures Chronic Fatigue And Lyme Disease Hell Before Finding Her Cure
01:06:04

Exercise physiologist, nutritionist, biomechanist, and certified strength and conditioning specialist Rachel Straub is our guest today in Episode 1297 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

 

What happens when someone that makes health and fitness their number one priority becomes so sick that they can't even take care of their basic needs? Rachel Straub, MS, CSCS, from MindBodyGreen is an exercise physiologist, nutritionist, biomechanist, and certified strength and conditioning specialist, but after a trip to Central America that resulted in a half dozen tick bites she went from being an active, independent person to bedridden and depending on her parents. Her battle against Lyme disease has been a large hard journey, that has made her a stronger advocate for being in control of your own health. It's taken her over 4 years to recover, but now she is a voice for those who are too ill to speak and to give them hope.

 

Listen in today as Jimmy talks with Rachel about chronic fatigue and how it is different from just being tired, how she knew something was ultimately wrong with her, how she finally got a diagnosis, how she found out she had Lyme disease, how conventional medicine played into her treatment, the time it took to recover, why it took so long, heavy metals, weight training, her book that she co-authored Weight Training Without Injury: Over 350 Step-by-Step Pictures Including What Not to Do! , and more.

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LINKS MENTIONED IN EPISODE 1297
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Snack without sugar with Nush. Nush-Foods.Myshopify.com/ (Get 20% off your first order with coupon code “JIMMY”)
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– MindBodyGreen
–  Weight Training Without Injury: Over 350 Step-by-Step Pictures Including What Not to Do!

Aug 14, 2017
1296: LLVLC Classic – Former Vegan Lierre Keith Exposes The Vegetarian Myth
59:35

Author and former vegan Lierre Keith is our guest today in Episode 1296 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

 

With films like the Netflix documentary What The Health, a great number of people have been convinced that the “healthy” way to eat is a vegetarian diet or a meatless vegan diet as the optimal way to eat for your health, improve the environment, and show your care and concern for animals. We’ve heard these arguments made by the fundamental and radical end of the vegetarian movement, but are they valid? Today’s podcast interview guest knows firsthand how falling for the myth of the vegetarian/vegan lifestyle can quite literally ruin your life.

Listen to Lierre Keith tell us about why she became a vegan to begin with, how veganism ruined her health and nearly killed her, the negative health impact of consuming soy, what it was that convinced her she was wrong about meat-eating, the positive concept of death that is involved in the making of all food including fruits and vegetables, what meat she ate to end her veganism, how the Weston A. Price Foundation taught her the proper kinds of foods to consume, the impact of Sally Fallon’s Nourishing Traditions on her philosophical change of mind, her response to Dr. T. Colin Campbell’s The China Study book, why she decided to write her own book, the shortcomings of factory farming, how grains are destructive to the planet, why hunter-gatherers were the perfect picture of health, why those behind the Eco-Atkins movement are so misinformed about soy foods, and how the vegetarian/vegan community has responded to the message of her book.

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LINKS MENTIONED IN EPISODE 1296

– SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
– SUPPORT OUR SPONSOR: PaleoValley Grassfed Organs Without the Taste (USE COUPON CODE “LLVLC” FOR 20% OFF)
– The Vegetarian Myth: Food, Justice, and Sustainability book
– LierreKeith.com

Aug 09, 2017
1295: LLVLC Classic – Dr. Vera Tarman Helps You Break Your Addiction To Carbs
01:10:14

Medical doctor and addictions recovery specialist Dr. Vera Tarman is our guest today in Episode 1295 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

 

If you have struggled with managing your weight, you understand the challenge of eating good quality foods in an environment where we are inundated with crappy carbage choices. Our guest today, Dr. Vera Tarman from Addictions Unplugged, recognizes this challenge and helps people overcome these hurdles to make better choices and get to the root cause of why we are addicted to these foods.  The concept of addiction is abundantly real in the minds of most people when it comes to drugs, alcohol, and tobacco. But for some reason, many people have a difficult time grasping that there could be any such thing as food addiction.

 

Listen in today as Jimmy and Dr. Tarman discuss her book Food Junkies: The Truth About Food Addiction, her interest in wanting to learn more about addiction, her family and personal history with alcohol addiction, how addiction is “a chronic progressive” condition that gets worse, how the high density of crap foods like HFCS can make addiction worse, physical withdrawal with hypoglycemia and mood instability, how tapering off slowly seems to help most people with addictions, the foolish advice for people to just “eat in moderation”, how companies are profiting from our addictive vulnerabilities, and much more.

 

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 WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

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LINKS MENTIONED IN EPISODE 1295

– SUPPORT OUR SPONSOR: Go to PureIndianFoods.com for 12 delicious fats perfect for your keto lifestyle. (Get 10% off your first order with coupon code “Jimmy”)
– SUPPORT OUR SPONSOR: Go to JImmyKeto.com for delicious Keto friendly foods delivered to your door. (Get a $150 discount on any 28 day program when you use coupon code LLVLC)
– SUPPORT OUR SPONSOR: EnergizeYourHealth.com
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– AddictionsUnplugged.com
– Food Junkies: The Truth About Food Addiction

Aug 08, 2017
1294: Model Crosby Tailor Brings Keto To Mainstream On Food Network's "Chopped"
01:01:35

Model, health coach and Food Network "Chopped" contestant Crosby Tailor is our guest today in Episode 1294 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

 

Crosby Tailor from TailordLife.com is a represented fashion model and graduated college football athlete turned health coach, biohacker and sugar-free dessert chef. He studied Chinese tonics herbs under mentors Ron Teaguarden of Dragonherbs, and George Lamoreaux of Jing Herbs, as well as mastered the art of biohacking with the help of Dave Asprey of Bulletproof. Crosby is a very strong advocate of the keto world and started making sugar-free keto desserts, which he eventually called Eat Dessert Burn Fat! Recently, Crosby founded a breathwork and meditation group with 3 others that they named The Wildfire Initiative and its growing like “wildfire!” Crosby has been featured in US Vogue & Elle Magazine, Business Insider, NY Mag The Cut, Well and Good, Health.com, The London Times, and was even a contestant on Food Networks Chopped where Crosby made high fat keto meals!

Listen in today as Jimmy chats with Crosby Tailor about his journey from model to health coach, and now to Food Network Star.

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LINKS MENTIONED IN EPISODE 1294
– SUPPORT OUR SPONSOR: Organic brands you love for less at thrivemarket.com/keto
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Love your tummy with Atrantil. (Get 15% off with the coupon code “JIMMY”)
– TailordLife.com
– Crosby Tailor Instagram

 

Aug 07, 2017
1293: Gunnar Lovelace Changes The Organic Food Game With Thrive Market
28:46

Founder and co-CEO of Thrive Market Gunnar Lovelace is our guest today in Episode 1292 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

As a listener of The Livin' La-Vida Low-Carb Show, you understand just how important it is to have readily available quality foods. And thankfully, this mindset is growing by leaps and bounds, so much so that it has given rise to supermarket chains like the 800 pound gorilla on the block Whole Foods. But as the joke goes, Whole Foods can feel more like "Whole Paycheck". Our guest today, Gunnar Lovelace from ThriveMarket.com watched his mother struggle to provide his family with quality food on a budget and he made it one of his missions to find a way to make quality food affordable.

Listen in today as Jimmy talks with Gunnar about the mission of Thrive Market and what that means to him personally, why he sees passion for quality food as more important to younger generations, how Thrive Market keeps their prices low, providing more than just food for a healthy lifestyle, how Thrive Market gives back to the community and much more.

ORGANIC BRANDS YOU LOVE FOR LESS
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JIMMY AND DR. ADAM NALLY’S KETO LIVING SUPPLEMENTS

GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK

GET YOUR $39 BOTTLE FOR JUST $1
NOTICE OF DISCLOSURE: Paid sponsorship

NATURAL BLOATING RELIEF

GO TO LOVEMYTUMMY.COM
USE COUPON CODE “JIMMY” FOR 15% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1293
– SUPPORT OUR SPONSOR: Organic brands you love for less at thrivemarket.com/keto
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Love your tummy with Atrantil. (Get 15% off with the coupon code “JIMMY”)
– ThriveMarket.co/Keto
– Gunnar Lovelace LinkedIn

Aug 02, 2017
1292: LLVLC Classic – Brad Pilon Popularizes The Concept Of Intermittent Fasting
41:00

Nutrition, fitness and intermittent fasting expert Brad Pilon is our guest today in Episode 1292 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

In the last few years fasting has become more mainstream, especially for listeners to this podcast. But it hasn't been that long ago that most people couldn't imagine that someone would go without food for periods of time on purpose. Our guest today, Brad Pilon knows through his own testing and experimentation that fasting works, not just for weight loss, but real fat loss as well. Not to mention the added benefits of boosting your metabolism, maintaining your testosterone levels and adding lean muscle mass.

In his book Eat Stop Eat: The Ultimate Guide To Intermittent Fasting For Effortless Weight Loss And Lifelong Health, he outlines the details of this plan for success in improving your health using intermittent fasting Several years ago Jimmy did a podcast about trying intermittent fasting, but he’s since learned to enjoy using this strategy from time to time as a means for optimizing his healthy low-carb lifestyle. Listen in as Jimmy and Brad discuss the how Brad began intermittent fasting and how he uses it as his secret weapon to maximize health and wellness.

 

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LINKS MENTIONED IN EPISODE 1292
– SUPPORT OUR SPONSOR: Go to PureIndianFoods.com for 12 delicious fats perfect for your keto lifestyle. (Get 10% off your first order with coupon code "Jimmy")
– SUPPORT OUR SPONSOR: Go to JImmyKeto.com for delicious Keto friendly foods delivered to your door. (Get a $150 discount on any 28 day program when you use coupon code LLVLC)
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
– SUPPORT OUR SPONSOR: EnergizeYourHealth.com
– Brad Pilon bio
– Eat Stop Eat: The Ultimate Guide To Intermittent Fasting For Effortless Weight Loss And Lifelong Health e-book
– “Eat, BLOG, Eat”
– Brad Pilon on Twitter
– Brad Pilon on Facebook

Aug 01, 2017
1291: Maryam Henein On How Systemic Pesticides Are Killing The Bees And Making Us Sick
34:32

Investigative journalist, activist, and award-winning documentary film director Maryam Henein is our guest today in Episode 1291 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

[powerpress]

Were you aware that this year marks a decade since Colony Collapse Disorder was first reported, and yet bees continue to die worldwide like never before? This problem was highlighted in the award-winning documentary film, narrated by Ellen Page, and directed by investigative journalist and activist Maryam Henein from VanishingBees.com. Now the systemic pesticides involved in this crisis are not only killing honeybees, but also native bees, birds, butterflies, bats, and earthworms. They have been found in our waterways, soil, and even our brains. Even Greece is losing their bees. The enormous systemic pesticides industry generates upward of 2.9 billion for companies like Bayer and Syngenta, which and are the most popularly used in the world. These harmful and pervasive pesticides are now causing damage to the Barrier Reef, too. Research now finds that these nicotine-based (neonic) neurotoxins damage sea urchin DNA and suppress the immune systems of crabs.

Listen in today as Jimmy talks with Documentary directory Maryam Heinen about this pervasive problem and how it not only affects the bee population as well as how these insidious chemicals have now permeated every facet of our lives.

Jul 31, 2017
1290: Dr. James DiNicolantonio Explains How To Fine-Tune Your Ketogenic Diet With The Salt Fix
38:01

Cardiovascular research scientist, doctor of pharmacy, and author Dr. James DiNicolantonio is our guest today in Episode 1289 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

 

Dr. James J. DiNicolantonio from TheSaltFix.com is a respected cardiovascular research scientist, doctor of pharmacy at Saint Luke's Mid America Heart Institute in Kansas City, Missouri, and the associate editor of British Medical Journal's (BMJ) Open Heart. In his new book The Salt Fix: Why the Experts Got It All Wrong--and How Eating More Might Save Your Life, Dr. DiNicolantonio set out to change the national conversation about this historically treasured substance, The Salt Fix elegantly and accessibly weaves the research into a fascinating new understanding of salt’s essential role in your health and what happens when you aren’t getting enough—with far-reaching, even heart-stopping, implications. Dr. DiNicolantonio in The Salt Fix shows how eating the right amount of this essential mineral will help you beat sugar cravings, achieve weight loss, improve athletic performance, increase fertility, and thrive with a healthy heart.

 

 

 

Listen in today as Jimmy and Dr. DiNicolantonio dig into the reasons why we have it so wrong about salt recommendations, the harms from restricting salt intake, who needs to consume more salt, how salt restriction primes us for sugar and drug addiction, the healthiest salts to consume, and how to dose yourself with salt prior to exercise.

 

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TRY THE FULL LINE OF PRODUCTS FROM QUEST KETO

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MAKE KETO EASIER WITH FBOMB

 

JIMMYLOVESFBOMB FOR 10% OFF YOUR FIRST FOOD ORDER

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LINKS MENTIONED IN EPISODE 1290

– SUPPORT OUR SPONSOR: Organic brands you love for less at thrivemarket.com/keto

– SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks

– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)

– TheSaltFix.com

– The Salt Fix: Why the Experts Got It All Wrong--and How Eating More Might Save Your Life

Jul 26, 2017
1289: LLVLC Classic – South African Running Legend Dr. Tim Noakes Embraces High-Fat, Low-Carb Living
01:25:02

South African exercise and sports science professor Timothy Noakes is our guest today in Episode 1289 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Imagine if you will growing up with a love for running and later writing what is widely considered as the Bible for runners in your country. You’ve run in marathons and ultramarathons and even delved deeply into the science behind what you believed about endurance exercise. But then you come across the science supporting high-fat, low-carb diets and all of a sudden everything you thought you knew about nutrition was DEAD WRONG! Well, for Professor Timothy Noakes, he doesn’t have to imagine this scenario because this is precisely what happened to him after he read a copy of The New Atkins For A New You!

And although he released his 1991 classic Lore Of Running book with multiple editions ever since, Professor Noakes is now recommending people who buy his book to rip out the section he wrote about diet because he no longer believes it is true. WOW! That’s pretty big stuff and the nation of South Africa is taking notice of what this running legend is saying. A full-fledged low-carb, high-fat revolution is underway like what is happening in Sweden right now and the momentum this way of eating is receiving is raising the eyebrows of the nutritional nannies there. Listen in as Jimmy and Professor Noakes talk about this extraordinary turn of events that has taken place in South Africa.

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SNACK WITHOUT SUGAR
“JIMMY” FOR 20% OFF YOUR FIRST ORDER
NOTICE OF DISCLOSURE: Paid sponsorship
TRY THE BEST KETO NUT YOU’VE EVER TASTED

USE COUPON CODE “LLVLC” FOR 10% OFF
NOTICE OF DISCLOSURE: Paid sponsorship
 

LINKS MENTIONED IN EPISODE 1289
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Snack without sugar with Nush. Nush-Foods.Myshopify.com/ (Get 20% off your first order with coupon code “JIMMY”)
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– Professor Tim Noakes on Twitter
– Professor Noakes’ ESSM Research Lab

Jul 25, 2017
1288: Karen Thomson and Emily Maguire Teach How You Can Beat Sugar And Carb Addiction In 28 Days
36:13

South African anti-sugar troubadour and recovering addict Karen Thomson and Scottish ketogenic nutritional health expert Emily Maguire are our guests today in Episode 1288 of “The Livin’ La Vida Low-Carb Show.”


We all know how difficult sugar and carb addiction can be, and for a lot of people there are underlying emotional and psychological issues that go deeper than nutrition alone can address. Our guests today Karen Thomson from TheSugarFreeRevolution.com and Emily Maguire from LowCarbGenesis.com have created a 28 day Sugar Free Lifestyle video course that will empower individuals to beat their sugar and carb addiction by addressing these issues. The Challenge is a 28 Day Lifestyle Reset (not a diet), that aims to help people regain control over their cravings, feel super human, and reverse the progression of chronic, preventable diseases.

 

Listen in today as Jimmy talks with Karen and Emily about getting to the root of what makes us turn to unhealthy foods and behaviors. They share about Karen and Emily's new video series that is all about combating sugar addiction focuses and addressing these underlying issues that drive the addiction, why traditionally trained nutritionists focus on cutting fat, the misinterpretations of data in the medical establishment, why we need people to bring clarity to the popular dietary advice, how people can implement their program into their real lives, why we need the support of others, why real, whole foods matter, treating food addictions the same way you treat chemical addictions, dealing with guilt and shame, the future of dietary guidelines, and much more.

SUPERFOODS YOU SHOULD NEVER EAT

NOTICE OF DISCLOSURE: Paid sponsorship

THE PERFECT KETO SUPPLEMENT
USE COUPON CODE LLVLC FOR 15% OFF
NOTICE OF DISCLOSURE: Paid sponsorship
NATURAL BLOATING RELIEF

GO TO LOVEMYTUMMY.COM
USE COUPON CODE “JIMMY” FOR 15% OFF
NOTICE OF DISCLOSURE: Paid sponsorship
WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1288
– SUPPORT OUR SPONSOR: GetEnergy53.com
– SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF)
– SUPPORT OUR SPONSOR: Love your tummy with Atrantil. (Get 15% off with the coupon code “JIMMY”)
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– Karen Thomson bio
– Emily Maguire bio
– Karen on Twitter
– Emily Maguire on Twitter
– Emily on Instagram
– RELATED PODCAST: The LLVLC Show #998: Karen Thomson And Emily Maguire On The Sugar Free September Challenge
– TheSugarFreeRevolution.com/Challenge/
–  TheSugarFreeRevolution.com
– LowCarbGenesis.com

Jul 24, 2017
1287: Andreas Eenfeldt – 2016 Low-Carb USA
54:07

Swedish physician and low-carb, high-fat diet advocate Dr. Andreas Eenfeldt is our special 2016 Low Carb USA guest speaker featured in Episode 1287 of “The Livin’ La Vida Low-Carb Show.”

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring, and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  A new initiative is also underway to support a unified coalition of communities advocating science based nutrition advice to influence the USDA to modify dietary guidelines using evidence-based research. For this effort, Low Carb USA™ is joining forces with journalist Nina Teicholz, author of the best-selling book The Big Fat Surprise and the Nutrition Coalition. In July of 2016, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.

JOIN US IN SAN DIEGO, CA ON AUGUST 3-6, 2017

Listen in to hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from a Swedish physician and low-carb, high-fat diet advocate named Dr. Andreas Eenfeldt from DietDoctor.com.  He will be sharing his lecture titled “A Global Food Revolution”. And if listening to these lectures gets you excited about attending the Low Carb USA conference coming up August 3-6, 2017 in San Diego California, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

THE PERFECT KETO SUPPLEMENT
USE COUPON CODE LLVLC FOR 15% OFF
NOTICE OF DISCLOSURE: Paid sponsorship
NATURAL BLOATING RELIEF

GO TO LOVEMYTUMMY.COM
USE COUPON CODE “JIMMY” FOR 15% OFF
NOTICE OF DISCLOSURE: Paid sponsorship
WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

SUPERFOODS YOU SHOULD NEVER EAT

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1287
– SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF)
– SUPPORT OUR SPONSOR: Love your tummy with Atrantil. (Get 15% off with the coupon code “JIMMY”)
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: GetEnergy53.com
– DietDoctor.com
– Low Carb USA conference coming up August 3-6, 2017 in San Diego California, GET YOUR TICKETS NOW

Jul 19, 2017
1286: Dr. Jeffry Gerber – 2016 Low-Carb USA
27:56

Board certified family physician Dr. Jeffrey Gerber is our special 2016 Low Carb USA guest speaker featured in Episode 1286 of “The Livin’ La Vida Low-Carb Show.”

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring, and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  A new initiative is also underway to support a unified coalition of communities advocating science based nutrition advice to influence the USDA to modify dietary guidelines using evidence-based research. For this effort, Low Carb USA™ is joining forces with journalist Nina Teicholz, author of the best-selling book The Big Fat Surprise and the Nutrition Coalition. In July of 2016, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.
JOIN US IN SAN DIEGO, CA ON AUGUST 3-6, 2017

Listen in to hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from Dr. Jeffry Gerber from DenversDietDoctor.com. Dr. Jeffry N. Gerber, MD, FAAFP is a board certified family physician and owner of South Suburban Family Medicine in Littleton, Colorado, where he is known as ‘Denver’s Diet Doctor’.  He will be sharing his lecture titled “Framingham and the Muddy Waters”. And if listening to these lectures gets you excited about attending the Low Carb USA conference coming up August 3-6, 2017 in San Diego California, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

ORGANIC BRANDS YOU LOVE FOR LESS

THRIVEMARKET.COM/KETO FOR 25% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

TRY THE FULL LINE OF PRODUCTS FROM QUEST KETO
NOTICE OF DISCLOSURE: Paid sponsorship

MAKE KETO EASIER WITH FBOMB

JIMMYLOVESFBOMB FOR 10% OFF YOUR FIRST FOOD ORDER

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1286
– SUPPORT OUR SPONSOR: Organic brands you love for less at thrivemarket.com/keto
– SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)

DenversDietDoctor.com
– Low Carb USA conference coming up August 3-6, 2017 in San Diego California, GET YOUR TICKETS NOW

Jul 18, 2017
1285: Dr. Michael Eades – 2016 Low-Carb USA
48:27

Medical doctor, New York Times bestselling author, and low-carb blogger Dr. Michael Eades is our special 2016 Low Carb USA guest speaker featured in Episode 1285 of “The Livin’ La Vida Low-Carb Show.”


Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring, and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  A new initiative is also underway to support a unified coalition of communities advocating science based nutrition advice to influence the USDA to modify dietary guidelines using evidence-based research. For this effort, Low Carb USA™ is joining forces with journalist Nina Teicholz, author of the best-selling book The Big Fat Surprise and the Nutrition Coalition. In July of 2016, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.

JOIN US IN SAN DIEGO, CA ON AUGUST 3-6, 2017

Listen in to hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from Dr. Michael Eades from ProteinPower.com. Dr. Eades is a physician, blogger, and bestselling author of Protein Power.  He will be sharing his lecture titled “Paleopathology and the Origins of the Paleo (low-carb)-Diet”. And if listening to these lectures gets you excited about attending the Low Carb USA conference coming up August 3-6, 2017 in San Diego California, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK

GET YOUR $39 BOTTLE FOR JUST $1
NOTICE OF DISCLOSURE: Paid sponsorship
SNACK WITHOUT SUGAR
“JIMMY” FOR 20% OFF YOUR FIRST ORDER
NOTICE OF DISCLOSURE: Paid sponsorship
TRY THE BEST KETO NUT YOU’VE EVER TASTED

USE COUPON CODE “LLVLC” FOR 10% OFF
NOTICE OF DISCLOSURE: Paid sponsorship
GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE “LLVLC” FOR $10 OFF
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 1285
– SUPPORT OUR SPONSOR: Snack without sugar with Nush. Nush-Foods.Myshopify.com/ (Get 20% off your first order with coupon code “JIMMY”)
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1

– ProteinPower.com
– Low Carb USA conference coming up August 3-6, 2017 in San Diego California, GET YOUR TICKETS NOW

Jul 17, 2017
1284: Dr. Peter Ballerstedt – 2016 Low-Carb USA
53:39

Forage Agronomist Dr. Peter Ballerstedt is our special 2016 Low Carb USA guest speaker featured in Episode 1284 of “The Livin’ La Vida Low-Carb Show.”

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring, and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  A new initiative is also underway to support a unified coalition of communities advocating science based nutrition advice to influence the USDA to modify dietary guidelines using evidence-based research. For this effort, Low Carb USA™ is joining forces with journalist Nina Teicholz, author of the best-selling book The Big Fat Surprise and the Nutrition Coalition. In July of 2016, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.

JOIN US IN SAN DIEGO, CA ON AUGUST 3-6, 2017

 

Listen in to hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from Peter Ballerstedt. Peter received his Bachelor of Science in Agriculture in 1981 and Master of Science in 1983, both from the University of Georgia. He received his Ph.D. from the University of Kentucky in 1986, specializing in forage management and utilization, minoring in ruminant nutrition. He will be sharing his lecture titled “Grass Based Health and the Ruminant Revolution”. And if listening to these lectures gets you excited about attending the Low Carb USA conference coming up August 3-6, 2017 in San Diego California, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

SNACK WITHOUT SUGAR

“JIMMY” FOR 20% OFF YOUR FIRST ORDER

NOTICE OF DISCLOSURE: Paid sponsorship

TRY THE BEST KETO NUT YOU’VE EVER TASTED

 

USE COUPON CODE “LLVLC” FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

 

USE COUPON CODE “LLVLC” FOR $10 OFF

NOTICE OF DISCLOSURE: Paid sponsorship

GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK

 

GET YOUR $39 BOTTLE FOR JUST $1

NOTICE OF DISCLOSURE: Paid sponsorship


LINKS MENTIONED IN EPISODE 1284
– SUPPORT OUR SPONSOR: Snack without sugar with Nush. Nush-Foods.Myshopify.com/ (Get 20% off your first order with coupon code “JIMMY”)
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– Low Carb USA conference coming up August 3-6, 2017 in San Diego California, GET YOUR TICKETS NOW

Jul 12, 2017
1283: Dr. Salih Solomon – 2016 Low-Carb USA
19:14

Member of The Noakes Foundation Dr. Salih Solomon is our special 2016 Low Carb USA guest speaker featured in Episode 1283 of “The Livin’ La Vida Low-Carb Show.”

[powerpress]

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring, and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  A new initiative is also underway to support a unified coalition of communities advocating science based nutrition advice to influence the USDA to modify dietary guidelines using evidence-based research. For this effort, Low Carb USA™ is joining forces with journalist Nina Teicholz, author of the best-selling book The Big Fat Surprise and the Nutrition Coalition. In July of 2016, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.

JOIN US IN SAN DIEGO, CA ON AUGUST 3-6, 2017

Listen in to hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from member of The Noakes Foundation, Dr. Salih Solomon. He will be sharing his lecture titled “How to Change the Way a Country Eats”. And if listening to these lectures gets you excited about attending the Low Carb USA conference coming up August 3-6, 2017 in San Diego California, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

NATURAL BLOATING RELIEF

GO TO LOVEMYTUMMY.COM

USE COUPON CODE “JIMMY” FOR 15% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

SUPERFOODS YOU SHOULD NEVER EAT

NOTICE OF DISCLOSURE: Paid sponsorship

THE PERFECT KETO SUPPLEMENT
USE COUPON CODE LLVLC FOR 15% OFF
NOTICE OF DISCLOSURE: Paid sponsorship


LINKS MENTIONED IN EPISODE 1279

– SUPPORT OUR SPONSOR: Love your tummy with Atrantil. (Get 15% off with the coupon code “JIMMY”)

– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com

– SUPPORT OUR SPONSOR: GetEnergy53.com
– Low Carb USA conference coming up August 3-6, 2017 in San Diego California, GET YOUR TICKETS NOW

Jul 11, 2017
1282: Jayne Bullen – 2016 Low-Carb USA
25:15

Leader of The Noakes Foundation Jayne Bullen is our special 2016 Low Carb USA guest speaker featured in Episode 1282 of “The Livin’ La Vida Low-Carb Show.”

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring, and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  A new initiative is also underway to support a unified coalition of communities advocating science based nutrition advice to influence the USDA to modify dietary guidelines using evidence-based research. For this effort, Low Carb USA™ is joining forces with journalist Nina Teicholz, author of the best-selling book The Big Fat Surprise and the Nutrition Coalition. In July of 2016, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.

JOIN US IN SAN DIEGO, CA ON AUGUST 3-6, 2017

Listen in to hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from leader of The Noakes Foundation, Jayne Bullen. Jayne is the leader of The Noakes Foundation and works closely with Prof Noakes and a team of visionary scientists in Cape Town, addressing the escalating obesity and diabetes crisis in South Africa and the world through research and community education interventions. She is a passionate advocator of what she calls ‘living research’. After spending many years in research and strategy environments around the world – both in big business and big picture health and environmental studies – Jayne became a follower and believer in the power of social media to encapsulate a more active form of real-time research and to support bigger quantitative data sets in a more integrated way. She believes in the immense value of living research, is a committed low carb advocate, and is blown away daily – hourly – by the many, many success stories and real impacts this true revolution has had on people’s health, as well as the changes she has seen in her own health following this lifestyle. The Noakes Foundation and Eat Better South Africa are affecting large scale change through township interventions and large scale clinical research. Jayne has an MBA from the University of Leeds and a degree in International Relations from the University of Stellenbosch. She will be sharing her lecture titled “How to Change the Way a Country Eats”. And if listening to these lectures gets you excited about attending the Low Carb USA conference coming up August 3-6, 2017 in San Diego California, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

ORGANIC BRANDS YOU LOVE FOR LESS

THRIVEMARKET.COM/KETO FOR 25% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

MAKE KETO EASIER WITH FBOMB

JIMMYLOVESFBOMB FOR 10% OFF YOUR FIRST FOOD ORDER

NOTICE OF DISCLOSURE: Paid sponsorship

TRY THE FULL LINE OF PRODUCTS FROM QUEST KETO
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1282
– SUPPORT OUR SPONSOR: Organic brands you love for less at thrivemarket.com/keto
– SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
– Low Carb USA conference coming up August 3-6, 2017 in San Diego California, GET YOUR TICKETS NOW

Jul 10, 2017
1281: Dr. Jeff Volek – 2016 Low-Carb USA
01:05:47

Ketogenic researcher Dr. Jeff Volek is our special 2016 Low Carb USA guest speaker featured in Episode 1281 of “The Livin’ La Vida Low-Carb Show.”

[powerpress]

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring, and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  A new initiative is also underway to support a unified coalition of communities advocating science based nutrition advice to influence the USDA to modify dietary guidelines using evidence-based research. For this effort, Low Carb USA™ is joining forces with journalist Nina Teicholz, author of the best-selling book The Big Fat Surprise and the Nutrition Coalition. In July of 2016, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.

JOIN US IN SAN DIEGO, CA ON AUGUST 3-6, 2017

Listen in to hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from Jeff Volek, PhD RD Professor, Department of Human Sciences, The Ohio State University. A world-renowned expert in low carbohydrate research, Dr. Volek focuses on the clinical application of ketogenic diets, especially the management of insulin resistance and type-2 diabetes, as well as athletic performance and recovery. He will be sharing his lecture titled “Keto Adaptation and Performance”. And if listening to these lectures gets you excited about attending the Low Carb USA conference coming up August 3-6, 2017 in San Diego California, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

ORGANIC BRANDS YOU LOVE FOR LESS
THRIVEMARKET.COM/KETO FOR 25% OFF
NOTICE OF DISCLOSURE: Paid sponsorship
TRY THE FULL LINE OF PRODUCTS FROM QUEST KETO
NOTICE OF DISCLOSURE: Paid sponsorship

AFFORDABLE KETONE TESTING AT LAST

SNACK WITHOUT SUGAR
“JIMMY” FOR 20% OFF YOUR FIRST ORDER
NOTICE OF DISCLOSURE: Paid sponsorship
MAKE KETO EASIER WITH FBOMB

JIMMYLOVESFBOMB FOR 10% OFF YOUR FIRST FOOD ORDER

NOTICE OF DISCLOSURE: Paid sponsorship


LINKS MENTIONED IN EPISODE 1281
– SUPPORT OUR SPONSOR: Organic brands you love for less at thrivemarket.com/keto
– SUPPORT OUR SPONSOR: TESTING FOR NUTRITIONAL KETOSIS HAS NEVER BEEN THIS EASY (USE COUPON CODE UNLIMITED FOR $10 OFF)
– SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks
– SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF)
– SUPPORT OUR SPONSOR: Snack without sugar with Nush. Nush-Foods.Myshopify.com/ (Get 20% off your first order with coupon code “JIMMY”)
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
– Low Carb USA conference coming up August 3-6, 2017 in San Diego California, GET YOUR TICKETS NOW

Jul 05, 2017
1280: Peter Defty – 2016 Low-Carb USA
55:26

GM of VESPA, nutrition expert and ultra athlete Peter Defty is our special 2016 Low Carb USA guest speaker featured in Episode 1280 of “The Livin’ La Vida Low-Carb Show.”

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring, and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  A new initiative is also underway to support a unified coalition of communities advocating science based nutrition advice to influence the USDA to modify dietary guidelines using evidence-based research. For this effort, Low Carb USA™ is joining forces with journalist Nina Teicholz, author of the best-selling book The Big Fat Surprise and the Nutrition Coalition. In July of 2016, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.

JOIN US IN SAN DIEGO, CA ON AUGUST 3-6, 2017

Listen in to hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from Peter Defty, GM of VESPA, nutrition expert and ultra athlete who developed a safe, healthy approach to fat adaption for endurance athletes called “Optimized Fat Metabolism” (OFM). Peter got into running circa 2000, going from carb burner with poor results to a fat burner with success in racing. He’ competed in the Western States 100, among many other events, and also coaches ultra athletes on using fat as fuel (Timothy Olson, Nikki Kimball, Zach Bitter, etc). He works with guys like Stephen Phinney, Jeff Volek, etc., on refining this approach for success in life and racing. “Winning On Fate”. And if listening to these lectures gets you excited about attending the Low Carb USA conference coming up August 3-6, 2017 in San Diego California, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK

GET YOUR $39 BOTTLE FOR JUST $1
NOTICE OF DISCLOSURE: Paid sponsorship

NATURAL BLOATING RELIEF
LOVEMYTUMMY.COM “JIMMY” FOR 15% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE “LLVLC” FOR $10 OFF

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1280
– SUPPORT OUR SPONSOR: Go to JImmyKeto.com for delicious Keto friendly foods delivered to your door. (Get a $150 discount on any 28 day program when you use coupon code LLVLC)
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Love your tummy with Atrantil. (Get 15% off with the coupon code “JIMMY”)
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)

 

Jul 04, 2017
1279: Q&A on Exogenous Ketones – 2016 Low-Carb USA
57:22

A special panel Q&A on Exogenous Ketones is featured in Episode 1279 of “The Livin’ La Vida Low-Carb Show.”

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring, and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  A new initiative is also underway to support a unified coalition of communities advocating science based nutrition advice to influence the USDA to modify dietary guidelines using evidence-based research. For this effort, Low Carb USA™ is joining forces with journalist Nina Teicholz, author of the best-selling book The Big Fat Surprise and the Nutrition Coalition. In July of 2016, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.

JOIN US IN SAN DIEGO, CA ON AUGUST 3-6, 2017

Listen in as you will hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s presentation is a special panel Q&A discussion of Exogenous Ketones. On the panel are Bryon Jaymes, Dr. Dominic D’Agostino, Dr. Jacob Wilson, Ryan Lowery, Dr. Adam Nally, and Angela Poff.   And if listening to these lectures gets you excited about attending the Low Carb USA conference coming up August 3-6, 2017 in San Diego California, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

SUPERFOODS YOU SHOULD NEVER EAT

NOTICE OF DISCLOSURE: Paid sponsorship

THE PERFECT KETO SUPPLEMENT
USE COUPON CODE LLVLC FOR 15% OFF
NOTICE OF DISCLOSURE: Paid sponsorship
TRY THE BEST KETO NUT YOU’VE EVER TASTED

USE COUPON CODE “LLVLC” FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1279
– SUPPORT OUR SPONSOR: GetEnergy53.com
– SUPPORT OUR SPONSOR: Take the guesswork out of snacking with the all new ADAPT bars at AdaptYourLife.com (USE COUPON CODE JimmyLovesAdapt FOR 10% OFF YOUR ORDER.)
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
– Low Carb USA conference coming up August 3-6, 2017 in San Diego California, GET YOUR TICKETS NOW

Jul 03, 2017
1278: Dr. Dominic D’Agostino – 2016 Low-Carb USA
01:00:20

Research scientist Dr. Dominic D’Agostino is our special 2016 Low Carb USA guest speaker featured in Episode 1278 of “The Livin’ La Vida Low-Carb Show.”

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring, and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  A new initiative is also underway to support a unified coalition of communities advocating science based nutrition advice to influence the USDA to modify dietary guidelines using evidence-based research. For this effort, Low Carb USA™ is joining forces with journalist Nina Teicholz, author of the best-selling book The Big Fat Surprise and the Nutrition Coalition. In July of 2016, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.

JOIN US IN SAN DIEGO, CA ON AUGUST 3-6, 2017

Listen in as you will hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from Dr. Dominic D’Agostino, an Assistant Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida (USF) Morsani College of Medicine and also a Senior Research Scientist at the Institute for Human and Machine Cognition (IHMC). He will be sharing his lecture titled “Nutritional Ketosis: Effects on Metabolic Regulation and Signaling”. And if listening to these lectures gets you excited about attending the Low Carb USA conference coming up August 3-6, 2017 in San Diego California, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

THE PERFECT KETO SUPPLEMENT
USE COUPON CODE LLVLC FOR 15% OFF
NOTICE OF DISCLOSURE: Paid sponsorship
TRY THE BEST KETO NUT YOU’VE EVER TASTED

USE COUPON CODE “LLVLC” FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship
TAKE THE GUESSWORK OUT OF SNACKING
USE CODE JIMMYLOVESADAPT AT CHECKOUT TO GET 10% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

SUPERFOODS YOU SHOULD NEVER EAT

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1278
– SUPPORT OUR SPONSOR: Take the guesswork out of snacking with the all new ADAPT bars at AdaptYourLife.com (USE COUPON CODE JimmyLovesAdapt FOR 10% OFF YOUR ORDER.)
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: GetEnergy53.com
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)

– Low Carb USA conference coming up August 3-6, 2017 in San Diego California, GET YOUR TICKETS NOW

Jun 28, 2017
1277: Dr. Angela Poff – 2016 Low-Carb USA
52:24

Medical researcher Dr. Angela Poff is our special 2016 Low Carb USA guest speaker featured in Episode 1277 of “The Livin’ La Vida Low-Carb Show.”

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring, and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  A new initiative is also underway to support a unified coalition of communities advocating science based nutrition advice to influence the USDA to modify dietary guidelines using evidence-based research. For this effort, Low Carb USA™ is joining forces with journalist Nina Teicholz, author of the best-selling book The Big Fat Surprise and the Nutrition Coalition. In July of 2016, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.
JOIN US IN SAN DIEGO, CA ON AUGUST 3-6, 2017

Listen in as you will hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from Dr. Angela Poff, a Research Associate in the Department of Molecular Pharmacology and Physiology at the University of South Florida in Tampa, FL. Where she primarily focuses on the development and characterization of metabolic-based, non-toxic therapies for cancer and neurological disorders. She will be sharing her lecture titled “Exploiting Cancer Metabolism with Ketosis”. And if listening to these lectures gets you excited about attending the Low Carb USA conference coming up August 3-6, 2017 in San Diego California, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

ORGANIC BRANDS YOU LOVE FOR LESS

THRIVEMARKET.COM/KETO FOR 25% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

AFFORDABLE KETONE TESTING AT LAST

SNACK WITHOUT SUGAR
“JIMMY” FOR 20% OFF YOUR FIRST ORDER
NOTICE OF DISCLOSURE: Paid sponsorship
MAKE KETO EASIER WITH FBOMB

JIMMYLOVESFBOMB FOR 10% OFF YOUR FIRST FOOD ORDER

NOTICE OF DISCLOSURE: Paid sponsorship
TRY THE FULL LINE OF PRODUCTS FROM QUEST KETO
NOTICE OF DISCLOSURE: Paid sponsorship


LINKS MENTIONED IN EPISODE 1277
– SUPPORT OUR SPONSOR: Organic brands you love for less at thrivemarket.com/keto
– SUPPORT OUR SPONSOR: TESTING FOR NUTRITIONAL KETOSIS HAS NEVER BEEN THIS EASY (USE COUPON CODE UNLIMITED FOR $10 OFF)
– SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks
– SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF)
– SUPPORT OUR SPONSOR: Snack without sugar with Nush. Nush-Foods.Myshopify.com/ (Get 20% off your first order with coupon code “JIMMY”)
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
– Low Carb USA conference coming up August 3-6, 2017 in San Diego California, GET YOUR TICKETS NOW

Jun 27, 2017
1276: Franziska Spritzler – 2016 Low-Carb USA
49:28

Registered dietitian Franziska Spritzler is our special 2016 Low Carb USA guest speaker featured in Episode 1276 of “The Livin’ La Vida Low-Carb Show.”

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring, and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  A new initiative is also underway to support a unified coalition of communities advocating science based nutrition advice to influence the USDA to modify dietary guidelines using evidence-based research. For this effort, Low Carb USA™ is joining forces with journalist Nina Teicholz, author of the best-selling book The Big Fat Surprise and the Nutrition Coalition. In July of 2016, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.

JOIN US IN SAN DIEGO, CA ON AUGUST 3-6, 2017

Listen in as you will hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from Franziska Spritzler, is a Registered Dietitian and Certified Diabetes Educator who takes a carbohydrate-restricted, whole-foods approach to managing diabetes and insulin resistance. She will be sharing her lecture titled “How to Achieve a Healthy Low Carb Lifestyle”. And if listening to these lectures gets you excited about attending the Low Carb USA conference coming up August 3-6, 2017 in San Diego California, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK

GET YOUR $39 BOTTLE FOR JUST $1
NOTICE OF DISCLOSURE: Paid sponsorship

NATURAL BLOATING RELIEF
LOVEMYTUMMY.COM “JIMMY” FOR 15% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE “LLVLC” FOR $10 OFF

NOTICE OF DISCLOSURE: Paid sponsorship

LOW-CARB KETO FOODS FOR LESS
THAN $15 A DAY– WITH FREE SHIPPING


Use coupon code LLVLC for $150 OFF

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1276
– SUPPORT OUR SPONSOR: Love your tummy with Atrantil. (Get 15% off with the coupon code “JIMMY”)
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Go to JImmyKeto.com for delicious Keto friendly foods delivered to your door. (Get a $150 discount on any 28 day program when you use coupon code LLVLC)
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1

Jun 26, 2017
1275: Dr. Jacob Wilson – 2016 Low-Carb USA
43:44

Physiologist Dr. Jacob Wilson is our special 2016 Low Carb USA guest speaker featured in Episode 1275 of “The Livin’ La Vida Low-Carb Show.”

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring, and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  A new initiative is also underway to support a unified coalition of communities advocating science based nutrition advice to influence the USDA to modify dietary guidelines using evidence-based research. For this effort, Low Carb USA™ is joining forces with journalist Nina Teicholz, author of the best-selling book The Big Fat Surprise and the Nutrition Coalition. In July of 2016, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.

JOIN US IN SAN DIEGO, CA ON AUGUST 3-6, 2017

Listen in as you will hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from Dr. Jacob Wilson, Ph.D., CSCS who has over 150 peer-reviewed papers, book chapters and abstracts. Dr. Wilson has turned the focus of his research onto the cellular, molecular, and whole body changes in muscle size, strength, and power in response to ketogenic dieting and supplemental ketones in varying populations. He will be sharing his lecture titled “Ketogenic Diets and Resistance Training”. And if listening to these lectures gets you excited about attending the Low Carb USA conference coming up August 3-6, 2017 in San Diego California, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

NATURAL BLOATING RELIEF
LOVEMYTUMMY.COM “JIMMY” FOR 15% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE “LLVLC” FOR $10 OFF

NOTICE OF DISCLOSURE: Paid sponsorship

LOW-CARB KETO FOODS FOR LESS
THAN $15 A DAY– WITH FREE SHIPPING


Use coupon code LLVLC for $150 OFF

NOTICE OF DISCLOSURE: Paid sponsorship

GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK

GET YOUR $39 BOTTLE FOR JUST $1
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1275
– SUPPORT OUR SPONSOR: Love your tummy with Atrantil. (Get 15% off with the coupon code “JIMMY”)
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Go to JImmyKeto.com for delicious Keto friendly foods delivered to your door. (Get a $150 discount on any 28 day program when you use coupon code LLVLC)
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1

Jun 21, 2017
1274: Bryon Jaymes – 2016 Low-Carb USA
27:44

Marine Corps veteran and entrepreneur Bryon Jaymes is our special 2016 Low Carb USA guest speaker featured in Episode 1274 of “The Livin’ La Vida Low-Carb Show.”

 

 

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring, and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  A new initiative is also underway to support a unified coalition of communities advocating science based nutrition advice to influence the USDA to modify dietary guidelines using evidence-based research. For this effort, Low Carb USA™ is joining forces with journalist Nina Teicholz, author of the best-selling book The Big Fat Surprise and the Nutrition Coalition. In July of 2016, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.

JOIN US IN SAN DIEGO, CA ON AUGUST 3-6, 2017

Listen in as you will hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from Bryon Jaymes, an 8 year Marines Corps Veteran who served on Presidential Duty.  He has been a fitness trainer, athlete and inspirational leader for over a decade.   Bryon has spent the last 8 years operating on the business development side of the health industry and he has become focused on the ketogenic diet and lifestyle.  He is the Co-Founder of Pruvit, a company specializing in exogenous ketone technology. He will be sharing his lecture titled “Dual Fuel Ketones for Building Muscle”. And if listening to these lectures gets you excited about attending the Low Carb USA conference coming up August 3-6, 2017 in San Diego California, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

TAKE THE GUESSWORK OUT OF SNACKING
USE CODE JIMMYLOVESADAPT AT CHECKOUT TO GET 10% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

SUPERFOODS YOU SHOULD NEVER EAT

NOTICE OF DISCLOSURE: Paid sponsorship

TRY THE BEST KETO NUT YOU’VE EVER TASTED

USE COUPON CODE “LLVLC” FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1274

– SUPPORT OUR SPONSOR: Take the guesswork out of snacking with the all new ADAPT bars at AdaptYourLife.com (USE COUPON CODE JimmyLovesAdapt FOR 10% OFF YOUR ORDER.)

– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: GetEnergy53.com
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)

Jun 20, 2017
1273: Jimmy Moore – 2016 Low-Carb USA
38:00

Host of The Livin' La Vida Low-Carb Show, and international bestselling author Jimmy Moore is our special 2016 Low Carb USA guest speaker featured in Episode 1273 of “The Livin’ La Vida Low-Carb Show.”

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring, and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  A new initiative is also underway to support a unified coalition of communities advocating science based nutrition advice to influence the USDA to modify dietary guidelines using evidence-based research. For this effort, Low Carb USA™ is joining forces with journalist Nina Teicholz, author of the best-selling book The Big Fat Surprise and the Nutrition Coalition. In July of 2016, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.

JOIN US IN SAN DIEGO, CA ON AUGUST 3-6, 2017

Listen in as you will hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from Jimmy Moore, who catapulted onto the health scene in 2004 after a phenomenal 180-pound weight loss success enabled him to come off of prescription drugs for high cholesterol, high blood pressure, and respiratory problems. He will be sharing his lecture titled “My Personal Experience with Fasting”. And if listening to these lectures gets you excited about attending the Low Carb USA conference coming up August 3-6, 2017 in San Diego California, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

ORGANIC BRANDS YOU LOVE FOR LESS
THRIVEMARKET.COM/KETO FOR 25% OFF
NOTICE OF DISCLOSURE: Paid sponsorship
MAKE KETO EASIER WITH FBOMB

JIMMYLOVESFBOMB FOR 10% OFF YOUR FIRST FOOD ORDER

NOTICE OF DISCLOSURE: Paid sponsorship

TRY THE FULL LINE OF PRODUCTS FROM QUEST KETO

NOTICE OF DISCLOSURE: Paid sponsorship

THE PERFECT KETO SUPPLEMENT

USE COUPON CODE LLVLC FOR 15% OFF
NOTICE OF DISCLOSURE: Paid sponsorship
SNACK WITHOUT SUGAR
“JIMMY” FOR 20% OFF YOUR FIRST ORDER
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1273
– SUPPORT OUR SPONSOR: Organic brands you love for less at thrivemarket.com/keto
– SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks
– SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF)
– SUPPORT OUR SPONSOR: Snack without sugar with Nush. Nush-Foods.Myshopify.com/ (Get 20% off your first order with coupon code “JIMMY”)
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
– Low Carb USA conference coming up August 3-6, 2017 in San Diego California, GET YOUR TICKETS NOW

Jun 19, 2017
1272: Dr. Jason Fung – 2016 Low-Carb USA
53:49

Toronto, Ontario-based nephrologist, clinical fasting expert, and international bestselling author Dr. Jason Fung is our special 2016 Low Carb USA guest speaker featured in Episode 1271 of “The Livin’ La Vida Low-Carb Show.”

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring, and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  A new initiative is also underway to support a unified coalition of communities advocating science based nutrition advice to influence the USDA to modify dietary guidelines using evidence-based research. For this effort, Low Carb USA™ is joining forces with journalist Nina Teicholz, author of the best-selling book The Big Fat Surprise and the Nutrition Coalition. In July of 2016, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.

Listen in as you will hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from Dr. Jason Fung, who earned his medical degree at the University of Toronto, where he also completed his internal medicine residency before heading to the University of California, Los Angeles, for his fellowship in nephrology. He currently practices as a kidney specialist in Toronto. He will be sharing his lecture titled “Therapeutic Fasting”. And if listening to these lectures gets you excited about attending the Low Carb USA conference coming up August 3-6, 2017 in San Diego California, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

Jun 14, 2017
1271: Jackie Eberstein – 2016 Low-Carb USA
52:42

Registered Nurse Jackie Eberstein is our special 2016 Low Carb USA guest speaker featured in Episode 1271 of “The Livin’ La Vida Low-Carb Show.”

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring, and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  A new initiative is also underway to support a unified coalition of communities advocating science based nutrition advice to influence the USDA to modify dietary guidelines using evidence-based research. For this effort, Low Carb USA™ is joining forces with journalist Nina Teicholz, author of the best-selling book The Big Fat Surprise and the Nutrition Coalition. In July of 2016, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.

Listen in as you will hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from Jacqueline Eberstein, who began working with Dr. Robert Atkins as a staff nurse in 1974. At the time of his death in 2003 she was the Director of Medical Education at The Atkins Center for Complementary Medicine. She will be sharing her lecture titled “Hormone Changes and Weight Management”. And if listening to these lectures gets you excited about attending the Low Carb USA conference coming up August 3-6, 2017 in San Diego California, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

Jun 13, 2017
1270: Dr. Jonny Bowden – 2016 Low-Carb USA
46:21

Board-certified nutritionist Dr. Jonny Bowden is our special 2016 Low Carb USA guest speaker featured in Episode 1270 of “The Livin’ La Vida Low-Carb Show.”

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring, and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  A new initiative is also underway to support a unified coalition of communities advocating science based nutrition advice to influence the USDA to modify dietary guidelines using evidence-based research. For this effort, Low Carb USA™ is joining forces with journalist Nina Teicholz, author of the best-selling book The Big Fat Surprise and the Nutrition Coalition. In July of 2016, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.

Listen in as you will hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from Jonny Bowden, PhD, CNS, also known as “The Nutrition Myth Buster” ™. Dr. Bowden is a nationally known board-certified nutritionist and expert on diet and weight loss. He will be sharing his lecture titled “The Great Cholesterol Myth”. And if listening to these lectures gets you excited about attending the Low Carb USA conference coming up August 3-6, 2017 in San Diego California, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

Jun 13, 2017
1269: Dr. Eric Westman - 2016 Low-Carb USA
55:33

Director of the Duke Lifestyle Medicine Clinic Dr. Eric Westman is our special 2016 Low Carb USA guest speaker featured in Episode 1269 of “The Livin’ La Vida Low-Carb Show.”

 

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring, and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  A new initiative is also underway to support a unified coalition of communities advocating science based nutrition advice to influence the USDA to modify dietary guidelines using evidence-based research. For this effort, Low Carb USA™ is joining forces with journalist Nina Teicholz, author of the best-selling book The Big Fat Surprise and the Nutrition Coalition. In July of 2016, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.

Jun 07, 2017
1268: Dr. David Dikeman – 2016 Low Carb USA
46:53

Physicist Dr. David Dikeman is our special 2016 Low Carb USA guest speaker featured in Episode 1268 of “The Livin’ La Vida Low-Carb Show.”

 

 

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring, and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  A new initiative is also underway to support a unified coalition of communities advocating science based nutrition advice to influence the USDA to modify dietary guidelines using evidence-based research. For this effort, Low Carb USA™ is joining forces with journalist Nina Teicholz, author of the best-selling book The Big Fat Surprise and the Nutrition Coalition. In July of 2016, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.

 

Jun 06, 2017
1267: Ivor Cummins - 2016 Low Carb USA
32:15

Chemical Engineer Ivor Cummins is our special 2016 Low Carb USA guest speaker featured in Episode 1267 of “The Livin’ La Vida Low-Carb Show.”

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring, and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives. A new initiative is also underway to support a unified coalition of communities advocating science based nutrition advice to influence the USDA to modify dietary guidelines using evidence-based research. For this effort, Low Carb USA™ is joining forces with journalist Nina Teicholz, author of the best-selling book The Big Fat Surprise and the Nutrition Coalition. In July of 2016, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.

 

Jun 05, 2017
1266: Gary Taubes- 2016 Low Carb USA Conference
58:49

Science journalist, co-founder of NuSI, and New York Times bestselling author Gary Taubes is our special 2016 Low Carb USA guest speaker featured in Episode 1265 of “The Livin’ La Vida Low-Carb Show.”

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring, and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  A new initiative is also underway to support a unified coalition of communities advocating science based nutrition advice to influence the USDA to modify dietary guidelines using evidence-based research. For this effort, Low Carb USA™ is joining forces with journalist Nina Teicholz, author of the best-selling book The Big Fat Surprise and the Nutrition Coalition. In July of 2016, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.

JOIN US IN SAN DIEGO, CA ON AUGUST 3-6, 2017

Listen in as you will hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from New York Times bestselling author Gary Taubes from GaryTaubes.com. Gary is the author of Good Calories, Bad CaloriesWhy We Get Fat and What To Do About It, and his newest book The Case Against Sugar. He will be sharing his lecture titled “Why We Get Fat: Adiposity 101 and the Alternative Hypothesis of Obesity”. And if listening to these lectures gets you excited about attending the Low Carb USA conference coming up August 3-6, 2017 in San Diego California, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

WORLD’S 1ST READY TO ENJOY KETO KOOKIE

USE PROMO CODE LLVLC FOR 15% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

ORGAN MEATS WITHOUT COOKING

USE COUPON CODE “LLVLC” FOR 20% OFF
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RESERVE YOUR TICKETS AT KETOFEST.COM
NOTICE OF DISCLOSURE: Paid sponsorship
JIMMY AND DR. ADAM NALLY’S KETO LIVING SUPPLEMENTS

LOW-CARB KETO FOODS FOR LESS
THAN $15 A DAY– WITH FREE SHIPPING


Use coupon code LLVLC for $150 OFF

NOTICE OF DISCLOSURE: Paid sponsorship

THE PERFECT KETO SUPPLEMENT

USE COUPON CODE LLVLC FOR 15% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK

GET YOUR $39 BOTTLE FOR JUST $1
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1266
– SUPPORT OUR SPONSOR: Try the world’s first truly Keto Kookie at KetoKookie.com (USE PROMO CODE LLVLC FOR 15% OFF)
– SUPPORT OUR SPONSOR: PaleoValley Grassfed Organs Without the Taste (USE COUPON CODE “LLVLC” FOR 20% OFF)
– Sign up today for KETO FEST at KetoFest.com 
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
– SUPPORT OUR SPONSOR: Go to JImmyKeto.com for delicious Keto friendly foods delivered to your door. (Get a $150 discount on any 28 day program when you use coupon code LLVLC)
– SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF)
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– Gary Taubes bio
– Low Carb USA conference coming up August 3-6, 2017 in San Diego California, GET YOUR TICKETS NOW

May 31, 2017
1265: Emily Maguire - 2016 Low Carb USA Conference
33:22

Nutritionist Emily Maguire is our special 2016 Low Carb USA guest speaker featured in Episode 1264 of “The Livin’ La Vida Low-Carb Show.”

 

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring, and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  A new initiative is also underway to support a unified coalition of communities advocating science based nutrition advice to influence the USDA to modify dietary guidelines using evidence-based research. For this effort, Low Carb USA™ is joining forces with journalist Nina Teicholz, author of the best-selling book The Big Fat Surprise and the Nutrition Coalition. In July of 2016, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.

JOIN US IN SAN DIEGO, CA ON AUGUST 3-6, 2017

Listen in as you will hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from nutritionist Emily Maguire. Emily is the co-author of the best-selling book ‘Sugar Free: 8 Weeks to Freedom from Sugar and Carb Addiction’. As well as a contributor co-author on the new book ‘Ketogenic Diet and Metabolic Therapies’ covering the topic of a Ketogenic diet in the management of diabetes. She will be sharing her lecture entitled “Sugar, Friend or Foe”. And if listening to these lectures gets you excited about attending the Low Carb USA conference coming up August 3-6, 2017 in San Diego California, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

TRY THE BEST KETO NUT YOU’VE EVER TASTED

USE COUPON CODE “LLVLC” FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

LOVE YOUR TUMMY

COUPON CODE “JIMMY” FOR 15% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE “LLVLC” FOR $10 OFF

NOTICE OF DISCLOSURE: Paid sponsorship
RESERVE YOUR TICKETS TODAY!

KETOFEST.COM
NOTICE OF DISCLOSURE: Paid sponsorship
TAKE THE GUESSWORK OUT OF SNACKING

USE CODE JIMMYLOVESADAPT AT CHECKOUT TO GET 10% OFF
NOTICE OF DISCLOSURE: Paid sponsorship
WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
SUPERFOODS YOU SHOULD NEVER EAT

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1265
– SUPPORT OUR SPONSOR: Love your tummy with Atrantil. (Get 15% off with the coupon code “JIMMY”)
– Sign up today for KETO FEST at KetoFest.com 
– SUPPORT OUR SPONSOR: Take the guesswork out of snacking with the all new ADAPT bars at AdaptYourLife.com (USE COUPON CODE JimmyLovesAdapt FOR 10% OFF YOUR ORDER.)
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: The Keto Diet by Leanne Vogel
– SUPPORT OUR SPONSOR: GetEnergy53.com
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)

May 30, 2017
1264: Karen Thomson – 2016 Low Carb USA
28:01

Capetown, South Africa based author and wellness ambassador Karen Thomson is our special 2016 Low Carb USA guest speaker featured in Episode 1264 of “The Livin’ La Vida Low-Carb Show.”

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring, and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  A new initiative is also underway to support a unified coalition of communities advocating science based nutrition advice to influence the USDA to modify dietary guidelines using evidence-based research. For this effort, Low Carb USA™ is joining forces with journalist Nina Teicholz, author of the best-selling book The Big Fat Surprise and the Nutrition Coalition. In July of 2016, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.

JOIN US IN SAN DIEGO, CA ON AUGUST 3-6, 2017

Listen in as you will hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from Karen Thomson, founder of The Sugar Free Revolution, Author and health & wellness Ambassador. Karen has 10 years of experience working at The Harmony Addictions Group in Hout Bay, Cape Town who will be sharing her lecture entitled “Breaking Up With Sugar Addiction”. And if listening to these lectures gets you excited about attending the Low Carb USA conference coming up August 3-6, 2017 in San Diego California, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

RESERVE YOUR TICKETS TODAY!
KETOFEST.COM
NOTICE OF DISCLOSURE: Paid sponsorship

MAKE KETO EASIER WITH FBOMB

JIMMYLOVESFBOMB FOR 10% OFF YOUR FIRST FOOD ORDER

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GET FROZEN KETO PIZZA FOR THE FIRST TIME EVER

“LLVLC” FOR FREE SHIPPING & 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

TRY THE FULL LINE OF PRODUCTS FROM QUEST KETO

NOTICE OF DISCLOSURE: Paid sponsorship

 

SNACK WITHOUT SUGAR
“JIMMY” FOR 20% OFF YOUR FIRST ORDER
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1264

– Sign up today for KETO FEST at KetoFest.com
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
– SUPPORT OUR SPONSOR: Go to RealGoodPizzaCo.com for delicious low-carb frozen pizza (Get free shipping and 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks
– SUPPORT OUR SPONSOR: Snack without sugar with Nush. Nush-Foods.Myshopify.com/ (Get 20% off your first order with coupon code “JIMMY”)
Karen Thomson bio
– Low Carb USA conference coming up August 3-6, 2017 in San Diego California, GET YOUR TICKETS NOW

May 29, 2017
1263: Nora Gedgaudas On How Fat Can Help You Live Longer
58:05

Author Nora Gedgaudas is our guest today in Episode 1263 of “The Livin’ La Vida Low-Carb Show.”

 

Nora Gedgaudas from PrimalRestoration.comis a board-certified nutritional consultant and a board-certified clinical neurofeedback specialist with over 20 years of clinical experience. A recognized authority on ketogenic, ancestrally based nutrition, she is a popular speaker and educator and the author of the best selling book, Primal Body, Primal Mind, as well as Rethinking Fatigue. Her newest book, Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life With A High Fat, Low-Carb Paleo Diet has been lauded by best selling author and journalist, Nina Teicholz as “a unique and profound contribution to the field.” Her new weekly educational program, Primal Restoration™ is a unique and invaluable source of information benefiting those interested in furthering their nutritional knowledge and optimizing their health.

Listen in today as Jimmy and Nora talk about her new book, why eating fat combats aging, how this message goes against the conventional wisdom, how science is catching up with what people in the Paleo community have known for a while, why food quality matters, and how people can take steps immediately to make changes.

 

MAKE KETO EASIER WITH FBOMB

JIMMYLOVESFBOMB FOR 10% OFF YOUR FIRST FOOD ORDER

NOTICE OF DISCLOSURE: Paid sponsorship
GET FROZEN KETO PIZZA FOR THE FIRST TIME EVER

“LLVLC” FOR FREE SHIPPING & 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

TRY THE FULL LINE OF PRODUCTS FROM QUEST KETO

NOTICE OF DISCLOSURE: Paid sponsorship

 

SNACK WITHOUT SUGAR
“JIMMY” FOR 20% OFF YOUR FIRST ORDER
NOTICE OF DISCLOSURE: Paid sponsorship

 

RESERVE YOUR TICKETS TODAY!
KETOFEST.COM
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1263

– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
– SUPPORT OUR SPONSOR: Go to RealGoodPizzaCo.com for delicious low-carb frozen pizza (Get free shipping and 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks
– SUPPORT OUR SPONSOR: Snack without sugar with Nush. Nush-Foods.Myshopify.com/ (Get 20% off your first order with coupon code “JIMMY”)
– Sign up today for KETO FEST at KetoFest.com
Nora Gedgaudas bio
– PrimalRestoration.com
– Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life With A High Fat, Low-Carb Paleo

May 24, 2017
1262: Dr. Jake Kushner Is Making Waves In The Diabetes Community By Treating T1 With LCHF
47:04

Endocrinologist Dr. Jake Kushner is our guest today in Episode 1262 of “The Livin’ La Vida Low-Carb Show.”

Play

LISTEN AND DOWNLOAD AT ITUNES

Dr. Jake Kushner is leading the efforts in Diabetes and Endocrinology at Texas Children’s Hospital. Dr. Kushner is a McNair Medical Institute Scholar and Chief of Pediatric Diabetes and Endocrinology at Baylor College of Medicine. His overarching career goal is to help children, adolescents, and young adults with type 1 diabetes and other endocrine disorders to live long, healthy lives. His administrative priorities at Texas Children’s Hospital are directed towards the delivery of innovative patient- centered care, education, and cutting edge diabetes research.

Listen in today as Jimmy talks with Dr. Kushner about  how he got interested in type 1 diabetes, his background in the field, his interest in LCHF, why LCHF is so misunderstood in the diabetes community, how patients respond to this treatment, innovations in type 1 treatment, and much more.

ORGAN MEATS WITHOUT COOKING

USE COUPON CODE “LLVLC” FOR 20% OFF
NOTICE OF DISCLOSURE: Paid sponsorship
RESERVE YOUR TICKETS AT KETOFEST.COM
NOTICE OF DISCLOSURE: Paid sponsorship
JIMMY AND DR. ADAM NALLY’S KETO LIVING SUPPLEMENTS

LOW-CARB KETO FOODS FOR LESS
THAN $15 A DAY– WITH FREE SHIPPING


Use coupon code LLVLC for $150 OFF

NOTICE OF DISCLOSURE: Paid sponsorship

 

THE PERFECT KETO SUPPLEMENT
USE COUPON CODE LLVLC FOR 15% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

 

GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK

GET YOUR $39 BOTTLE FOR JUST $1
NOTICE OF DISCLOSURE: Paid sponsorship

WORLD’S 1ST READY TO ENJOY KETO KOOKIE

USE PROMO CODE LLVLC FOR 15% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1262
– SUPPORT OUR SPONSOR: PaleoValley Grassfed Organs Without the Taste (USE COUPON CODE “LLVLC” FOR 20% OFF)
– Sign up today for KETO FEST at KetoFest.com 
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
– SUPPORT OUR SPONSOR: Go to JImmyKeto.com for delicious Keto friendly foods delivered to your door. (Get a $150 discount on any 28 day program when you use coupon code LLVLC)
– SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF)
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Try the world’s first truly Keto Kookie at KetoKookie.com (USE PROMO CODE LLVLC FOR 15% OFF)
Dr. Jake Kushner bio

May 23, 2017
1261: Dr. Ken Brown On Why A Healthy Gut Is A Happy Gut
36:22

Gastroenterologist Doctor Ken Brown is our guest today in Episode 1261 of “The Livin’ La Vida Low-Carb Show.”

Play

Dr. Ken Brown fromLoveMyTummy.com  serves as Atrantíl spokesperson, participates actively in new product research and development and ongoing testing of existing products. He’s board certified in both gastroenterology and internal medicine and has been licensed to practice medicine in Texas since 2000. Ken is director of clinical research at Digestive Health Associates of Texas, where he’s served as principal investigator for many randomized, double blind studies of gastrointestinal pharmaceutical medications.

Listen in today as Jimmy and Dr. Brown discuss how gut health plays an important role in overall health, why it’s not unusual for him to see half a dozen patients a day suffering from abdominal discomfort and bloating, often made worse by constipation or diarrhea, and how he and his team developed Atrantil after being frustrated with the lack of options that actually worked.

LOVE YOUR TUMMY
COUPON CODE “JIMMY” FOR 15% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE “LLVLC” FOR $10 OFF

NOTICE OF DISCLOSURE: Paid sponsorship
RESERVE YOUR TICKETS TODAY!
KETOFEST.COM
NOTICE OF DISCLOSURE: Paid sponsorship
TAKE THE GUESSWORK OUT OF SNACKING
USE CODE JIMMYLOVESADAPT AT CHECKOUT TO GET 10% OFF
NOTICE OF DISCLOSURE: Paid sponsorship
WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
SUPERFOODS YOU SHOULD NEVER EAT

NOTICE OF DISCLOSURE: Paid sponsorship
TRY THE BEST KETO NUT YOU’VE EVER TASTED

USE COUPON CODE “LLVLC” FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1261
– SUPPORT OUR SPONSOR: Love your tummy with Atrantil. (Get 15% off with the coupon code “JIMMY”)
– Sign up today for KETO FEST at KetoFest.com 
– SUPPORT OUR SPONSOR: Take the guesswork out of snacking with the all new ADAPT bars at AdaptYourLife.com (USE COUPON CODE JimmyLovesAdapt FOR 10% OFF YOUR ORDER.)
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: The Keto Diet by Leanne Vogel
– SUPPORT OUR SPONSOR: GetEnergy53.com
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
– LoveMyTummy.com
Dr. Ken Brown bio

May 22, 2017
1260: Dr. Joe Mercola On Why Your Body Performs Best With Fat For Fuel
46:54

Doctor Joe Mercola is our guest today in Episode 1260 of “The Livin’ La Vida Low-Carb Show.”

Dr. Joseph Mercola is a physician and New York Times best-selling author. He was voted the 2009 Ultimate Wellness Game Changer by the Huffington Post and has been featured in several national media outlets including Time magazine, LA Times, CNN, Fox News, ABC News, the Today Show and The Dr. Oz Show. His mission is to transform the traditional medical paradigm in the United States into one in which the root cause of disease is treated, rather than the symptoms. In addition, he aims to expose corporate and government fraud and mass media hype that often sends people down an unhealthy path.

Listen in today as Jimmy talks with Dr. Mercola about his new book Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy, how the internet has allowed people to take control of their health, why fat is your body’s preferred fuel, how doctors get disease treatment wrong, why a typical Atkins Low-Carb approach with too much protein is not enough for most people, his ideas about cycling in and out of ketosis, why cancer is a disease of metabolism, not damaged DNA, what you can do to protect yourself, and much more.

RESERVE YOUR TICKETS TODAY!
KETOFEST.COM
NOTICE OF DISCLOSURE: Paid sponsorship

TAKE THE GUESSWORK OUT OF SNACKING
USE CODE JIMMYLOVESADAPT AT CHECKOUT TO GET 10% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

THE KETO DIET BY LEANN VOGEL

NOTICE OF DISCLOSURE: Paid sponsorship

SUPERFOODS YOU SHOULD NEVER EAT

NOTICE OF DISCLOSURE: Paid sponsorship

TRY THE BEST KETO NUT YOU’VE EVER TASTED

USE COUPON CODE “LLVLC” FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE “LLVLC” FOR $10 OFF

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1256

– SUPPORT OUR SPONSOR: Take the guesswork out of snacking with the all new ADAPT bars at AdaptYourLife.com (USE COUPON CODE JimmyLovesAdapt FOR 10% OFF YOUR ORDER.)
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: The Keto Diet by Leanne Vogel
– SUPPORT OUR SPONSOR: GetEnergy53.com
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
– Sign up today for KETO FEST at KetoFest.com 
Mercola.com
– Dr. Joseph Mercola bio
– Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy

May 17, 2017
1259: Travis Christofferson Shines A Bright Light On The Metabolic Theory Of Cancer
42:32

Author Travis Christorfferson is our guest today in Episode 1259 of “The Livin’ La Vida Low-Carb Show.”

Travis Christofferson, M.S. from SingleCauseSingleCure.org received his undergraduate degree in molecular biology from the Montana State University Honors Program and a master’s degree in Material Engineering and Science from the South Dakota School of Mines and Technology. Today, he is a full-time science writer and founder of a cancer charity. He lives in South Dakota.

Listen in today as Jimmy talks with Travis about his book Tripping over the Truth: How the Metabolic Theory of Cancer Is Overturning One of Medicine's Most Entrenched Paradigm and the fascinating tale of Travis's research that led to the writing of this unique story of our current understanding of cancer. For anyone affected by this terrifying disease and the physicians who struggle to treat it, this book provides a fresh and hopeful perspective. It explores the new and exciting non-toxic therapies born from the emerging metabolic theory of cancer.

GET FROZEN KETO PIZZA FOR THE FIRST TIME EVER

“LLVLC” FOR FREE SHIPPING & 10% OFF

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 MAKE KETO EASIER WITH FBOMB

JIMMYLOVESFBOMB FOR 10% OFF YOUR FIRST FOOD ORDER

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LOVE YOUR TUMMY
COUPON CODE "JIMMY" FOR 15% OFF
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LINKS MENTIONED IN EPISODE 1259

– SUPPORT OUR SPONSOR: Go to RealGoodPizzaCo.com for delicious low-carb frozen pizza (Get free shipping and 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks
– SUPPORT OUR SPONSOR: Snack without sugar with Nush. Nush-Foods.Myshopify.com/ (Get 20% off your first order with coupon code “JIMMY”)
– Sign up today for KETO FEST at KetoFest.com 
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
– SUPPORT OUR SPONSOR: Love your tummy with Atrantil. (Get 15% off with the coupon code "JIMMY")

May 16, 2017
1258: Dr. Glenn Livingston On How To Best Overcome The Urge To Binge
52:20

Psychologist and Author Dr. Glenn Livingston is our guest today in Episode 1257 of “The Livin’ La Vida Low-Carb Show.”

 

Dr. Glenn Livingston from NeverBingeAgain.com is a veteran psychologist and long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Dr. Glenn's work, theories, and research have been published in major periodicals.

Disillusioned by what traditional psychology had to over the overweight and/or food obsessed male, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.

Listen in today as Jimmy and Dr. Livingston talk about why overeating is so rampantly out of control in our culture today, what's wrong with the traditional "love yourself thin" psychological approach to overcoming overeating, the 40,000 person study he conducted, is it possible to simplify the task of overcoming overeating, and whether there is a more practical method to overcome overeating.

RESERVE YOUR TICKETS AT KETOFEST.COM
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JIMMY AND DR. ADAM NALLY’S KETO LIVING SUPPLEMENTS

LOW-CARB KETO FOODS FOR LESS
THAN $15 A DAY– WITH FREE SHIPPING


Use coupon code LLVLC for $150 OFF

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THE PERFECT KETO SUPPLEMENT
USE COUPON CODE LLVLC FOR 15% OFF
NOTICE OF DISCLOSURE: Paid sponsorship
GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK

GET YOUR $39 BOTTLE FOR JUST $1
NOTICE OF DISCLOSURE: Paid sponsorship
WORLD’S 1ST READY TO ENJOY KETO KOOKIE

USE PROMO CODE LLVLC FOR 15% OFF
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ORGAN MEATS WITHOUT COOKING

USE COUPON CODE “LLVLC” FOR 20% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

 

LINKS MENTIONED IN EPISODE 1258
– Sign up today for KETO FEST at KetoFest.com 
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
– SUPPORT OUR SPONSOR: Go to JImmyKeto.com for delicious Keto friendly foods delivered to your door. (Get a $150 discount on any 28 day program when you use coupon code LLVLC)
– SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF)
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Try the world’s first truly Keto Kookie at KetoKookie.com (USE PROMO CODE LLVLC FOR 15% OFF)
– SUPPORT OUR SPONSOR: PaleoValley Grassfed Organs Without the Taste (USE COUPON CODE “LLVLC” FOR 20% OFF)
Dr. Glenn Livingston bio
– NeverBingeAgain.com

 

May 15, 2017
1257: Dr. William Davis On Why You Might Need To Fire Your Physician And Become Undoctored
49:23

Cardiologist and New York Times bestselling author Dr. William Davis is our guest today in Episode 1257 of “The Livin’ La Vida Low-Carb Show.”

[powerpress]

LISTEN AND DOWNLOAD AT ITUNES

William Davis, MD from undoctoredhealth.com is a cardiologist and author of the #1 New York Times bestseller, Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health, Wheat Belly Total Health: The Ultimate Grain-free Health and Weight-Loss Life Plan, and two cookbooks, the Wheat Belly Cookbook and the Wheat Belly 30-Minutes (Or Less!) Cookbook, also NY Times bestsellers. His books have sold over 3 million books in the North American market and are published in over 40 countries. He has appeared on major national media including the Dr. Oz Show, CBS This Morning, National Public Radio, and Live with Kelly (Ripa), featured on Bill O’Reilly and the Colbert Report, and in print media including the covers of First for Women and Woman’s World magazines, the New York Post, the Chicago Tribune, the Atlantic, and Women’s Health.

Dr. Davis has built a substantial online presence on his Wheat Belly Blog (www.wheatbellyblog.com) with more than 600,000 visits per month, 23 million views since launch in 2011. There are also substantial followings on social media, including over 300,000 followers on Facebook.

Listen in today as Jimmy and Dr. Davis talk about his new book Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor, how patients can take control of their own health care, and much more.

RESERVE YOUR TICKETS AT KETOFEST.COM
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LOW-CARB KETO FOODS FOR LESS
THAN $15 A DAY– WITH FREE SHIPPING


Use coupon code LLVLC for $150 OFF

NOTICE OF DISCLOSURE: Paid sponsorship
THE PERFECT KETO SUPPLEMENT
USE COUPON CODE LLVLC FOR 15% OFF
NOTICE OF DISCLOSURE: Paid sponsorship
GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK

GET YOUR $39 BOTTLE FOR JUST $1
NOTICE OF DISCLOSURE: Paid sponsorship
WORLD’S 1ST READY TO ENJOY KETO KOOKIE

USE PROMO CODE LLVLC FOR 15% OFF
NOTICE OF DISCLOSURE: Paid sponsorship
ORGAN MEATS WITHOUT COOKING

USE COUPON CODE “LLVLC” FOR 20% OFF
NOTICE OF DISCLOSURE: Paid sponsorship


LINKS MENTIONED IN EPISODE 1257
– Sign up today for KETO FEST at KetoFest.com 
– SUPPORT OUR SPONSOR: Go to JImmyKeto.com for delicious Keto friendly foods delivered to your door. (Get a $150 discount on any 28 day program when you use coupon code LLVLC)
– SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF)
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Try the world’s first truly Keto Kookie at KetoKookie.com (USE PROMO CODE LLVLC FOR 15% OFF)
– SUPPORT OUR SPONSOR: PaleoValley Grassfed Organs Without the Taste (USE COUPON CODE “LLVLC” FOR 20% OFF)
Dr. William Davis bio
– UndoctoredHealth.com
– WheatBellyBlog.com
– RELATED PODCAST: The LLVLC Show #864: Dr. William Davis – KETO CLARITY Expert Interview

 

May 10, 2017
1256: Amy Savagian On Why Food Is The Most Effective Medicine For Prevention Of Chronic Disease
35:37

Functional Medicine Practitioner Dr. Amy Savagian is our guest today in Episode 1256 of “The Livin’ La Vida Low-Carb Show.”

Dr. Amy Savagian from AmySavagianMD.com was trained at the University of Southern California and finished medical school in 2009. She did her internship and residency at USC, White Memorial and Huntington Memorial Hospital and has a private practice in Pasadena, CA. Dr. Savagian uses a personalized, system based approach to wellness that empowers patients to achieve their highest expression of health. This systems based approach is also known as functional medicine. She has a preventative focus and uses a blend of conventional western medicine, medical nutrition and lifestyle changes to achieve optimal health for her patients. She is board certified in internal medicine, integrative medicine and obesity medicine. On her boards, she earned the top decile scores reported.

Listen in today as Jimmy chats with Dr. Savagian about chronic disease and how to get to the root of it, what she means by functional medicine and how she believes food is information.

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THE KETO DIET BY LEANN VOGEL

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TRY THE BEST KETO NUT YOU’VE EVER TASTED

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GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

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RESERVE YOUR TICKETS TODAY!
KETOFEST.COM
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LINKS MENTIONED IN EPISODE 1256

– SUPPORT OUR SPONSOR: Take the guesswork out of snacking with the all new ADAPT bars at AdaptYourLife.com (USE COUPON CODE JimmyLovesAdapt FOR 10% OFF YOUR ORDER.)
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: The Keto Diet by Leanne Vogel
– SUPPORT OUR SPONSOR: GetEnergy53.com
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
– Sign up today for KETO FEST at KetoFest.com 
AmySavagianMD.com
Amy Savagian bio

May 09, 2017
1255: Dan Strechay On Creating Sustainable Palm Oil To Protect The Environment
36:46

 Dan Strechay is our guest today in Episode 1255 of “The Livin’ La Vida Low-Carb Show.” Dan Strechay from RSPO.org is the U.S. Representative, Outreach & Engagement for the Roundtable On Sustainable Palm Oils (RSPO). Based in New York, he is responsible for outreach and engagement activities to members and stakeholders in North America, as well as formalizing the RSPO’s presence in this important market.

RSPO is a not-for-profit that unites stakeholders from the 7 sectors of the palm oil industry: oil palm producers, processors or traders, consumer goods manufacturers, retailers, banks/investors, and environmental and social non-governmental organisations (NGOs), to develop and implement global standards for sustainable palm oil. The RSPO has developed a set of environmental and social criteria which companies must comply with in order to produce Certified Sustainable Palm Oil (CSPO). When they are properly applied, these criteria can help to minimize the negative impact of palm oil cultivation on the environment and communities in palm oil-producing regions.

Listen in today as Jimmy and Dan talk about why people should care about sustainable palm oil, why there seems to be so much attention on palm oil verse other oils, whether we should just boycott palm oil and use something else, and what we can do as consumers to support sustainable palm oil production.

TRY THE FULL LINE OF PRODUCTS FROM QUEST KETO

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“JIMMY” FOR 20% OFF YOUR FIRST ORDER
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RESERVE YOUR TICKETS TODAY!
KETOFEST.COM
NOTICE OF DISCLOSURE: Paid sponsorship

 MAKE KETO EASIER WITH FBOMB

JIMMYLOVESFBOMB FOR 10% OFF YOUR FIRST FOOD ORDER

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GET FROZEN KETO PIZZA FOR THE FIRST TIME EVER

“LLVLC” FOR FREE SHIPPING & 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1255
– SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks
– SUPPORT OUR SPONSOR: Snack without sugar with Nush. Nush-Foods.Myshopify.com/ (Get 20% off your first order with coupon code “JIMMY”)
– Sign up today for KETO FEST at KetoFest.com 
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
– SUPPORT OUR SPONSOR: Go to RealGoodPizzaCo.com for delicious low-carb frozen pizza (Get free shipping and 10% off your order with coupon code “LLVLC”)
RSPO.org

May 08, 2017
1254: Dr. Steven Gundry On Why Plants Might Be Making You Sick
48:56

Cardiologist and author Dr. Steven Gundry is our guest today in Episode 1254 of “The Livin’ La Vida Low-Carb Show.”

 

Dr. Steven Gundry from DrGundry.com is a renowned cardiologist, best-selling author and medical researcher. His mission is to improve health, happiness, and longevity through his unique vision of evolutionary human nutrition. During his 40-year career in medicine, he has performed over 10,000 heart surgeries and developed life-saving medical technology. In 2008, his best-selling book, Dr. Gundry’s Diet Evolution, focused on diet and nutrition as a way to help his patients avoid surgery.

LIsten in today as Jimmy talks with Dr. Gundry about his brand new book The Plant Paradox. Dr. Gundry sheds light on new discoveries that will leave some listeners and readers questioning what they've always been taught about the components of proper nutrition.

SNACK WITHOUT SUGAR
“JIMMY” FOR 20% OFF YOUR FIRST ORDER
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RESERVE YOUR TICKETS TODAY!
KETOFEST.COM
NOTICE OF DISCLOSURE: Paid sponsorship

 MAKE KETO EASIER WITH FBOMB

JIMMYLOVESFBOMB FOR 10% OFF YOUR FIRST FOOD ORDER

NOTICE OF DISCLOSURE: Paid sponsorship

GET FROZEN KETO PIZZA FOR THE FIRST TIME EVER

“LLVLC” FOR FREE SHIPPING & 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

TRY THE FULL LINE OF PRODUCTS FROM QUEST KETO

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1254
– SUPPORT OUR SPONSOR: Snack without sugar with Nush. Nush-Foods.Myshopify.com/ (Get 20% off your first order with coupon code "JIMMY")
– Sign up today for KETO FEST at KetoFest.com 
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
– SUPPORT OUR SPONSOR: Go to RealGoodPizzaCo.com for delicious low-carb frozen pizza (Get free shipping and 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks
DrGundry.com
Dr. Steven Gundry bio
– The Plant Paradox
– RELATED PODCAST: The LLVLC Show #179: Dr. Steven Gundry Takes Low-Carb Through A ‘Diet Evolution’

May 03, 2017
1253: Mike Starks From Personal Trainer Food On Why Low-Carb Real Food Always Beats Calorie Counting
34:49

Entrepreneur Mike Starks is our guest today in Episode 1253 of “The Livin’ La Vida Low-Carb Show.”

 

A successful entrepreneur, Mike Starks is the founder and CEO of Fort Worth based PersonalTrainerFood.com, the fastest growing weight loss meal delivery company in America. It all started after the birth of his second daughter in 2005. Mike noticed his wife's frustration trying to lose weight. He proposed this simple plan to her: "I will prepare and package healthy foods for you so they are ready to eat. Let's just walk 20 minutes a day, every day. I will walk with you." It worked. Lara lost 55 pounds and has kept them off since. Today, Mike's passion is to teach everyone how to lose weight by getting back to the basics of eating well.

Listen in today as Jimmy and Mike talk about the unique vision of Mike's amazing company, why calorie counting never works, and why a good low-carb meal plan is essential for health.

 

LOW-CARB KETO FOODS FOR LESS
THAN $15 A DAY– WITH FREE SHIPPING


Use coupon code LLVLC for $150 OFF

NOTICE OF DISCLOSURE: Paid sponsorship
THE PERFECT KETO SUPPLEMENT
USE COUPON CODE LLVLC FOR 15% OFF
NOTICE OF DISCLOSURE: Paid sponsorship
GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK

GET YOUR $39 BOTTLE FOR JUST $1
NOTICE OF DISCLOSURE: Paid sponsorship
WORLD’S 1ST READY TO ENJOY KETO KOOKIE

USE PROMO CODE LLVLC FOR 15% OFF
NOTICE OF DISCLOSURE: Paid sponsorship
ORGAN MEATS WITHOUT COOKING

USE COUPON CODE “LLVLC” FOR 20% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

RESERVE YOUR TICKETS AT KETOFEST.COM
NOTICE OF DISCLOSURE: Paid sponsorship

JIMMY AND DR. ADAM NALLY’S KETO LIVING SUPPLEMENTS
LINKS MENTIONED IN EPISODE 1253
– SUPPORT OUR SPONSOR: Go to JImmyKeto.com for delicious Keto friendly foods delivered to your door. (Get a $150 discount on any 28 day program when you use coupon code LLVLC)
– SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF)
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Try the world’s first truly Keto Kookie at KetoKookie.com (USE PROMO CODE LLVLC FOR 15% OFF)
– SUPPORT OUR SPONSOR: PaleoValley Grassfed Organs Without the Taste (USE COUPON CODE “LLVLC” FOR 20% OFF)
– Sign up today for KETO FEST at KetoFest.com 
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
PersonalTrainerFood.com

 

May 02, 2017
1252: Ellen Davis Translating Dr. Thomas Seyfried’s Research On Ketogenic Diets And Cancer
46:10

Author and Ketogenic Diet Expert Ellen Davis is our guest today in Episode 1252 of “The Livin’ La Vida Low-Carb Show.”

Ellen Davis, MS, from Ketogenic-Diet-Resource.com is an expert on ketogenic nutrition and is an accomplished author and alternative-health advocate. Her website, Ketogenic Diet Resource, offers information and books on how to treat diabetes, cancer and other diseases with a ketogenic diet and provides a comprehensive source of information and tools for customizing a ketogenic diet plan to fit a range of health goals.

Listen in today as Jimmy and Ellen discuss her book Fight Cancer with a Ketogenic Diet, Third Edition: Using a Low-Carb, Fat-Burning Diet as Metabolic Therapyfighting diabetes with a ketogenic diet, treating cancer and other diseases with a ketogenic diet and much more.

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

THE KETO DIET BY LEANN VOGEL

NOTICE OF DISCLOSURE: Paid sponsorship

SUPERFOODS YOU SHOULD NEVER EAT

NOTICE OF DISCLOSURE: Paid sponsorship

TRY THE BEST KETO NUT YOU’VE EVER TASTED

USE COUPON CODE “LLVLC” FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE “LLVLC” FOR $10 OFF

NOTICE OF DISCLOSURE: Paid sponsorship

RESERVE YOUR TICKETS TODAY!
KETOFEST.COM
NOTICE OF DISCLOSURE: Paid sponsorship

TAKE THE GUESSWORK OUT OF SNACKING
USE CODE JIMMYLOVESADAPT AT CHECKOUT TO GET 10% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1252
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: The Keto Diet by Leanne Vogel
– SUPPORT OUR SPONSOR: GetEnergy53.com
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
– Sign up today for KETO FEST at KetoFest.com 
– SUPPORT OUR SPONSOR: Take the guesswork out of snacking with the all new ADAPT bars at AdaptYourLife.com (USE COUPON CODE JimmyLovesAdapt FOR 10% OFF YOUR ORDER.)
Ellen Davis bio
– Ketogenic-Diet-Resource.com
– Fight Cancer with a Ketogenic Diet, Third Edition: Using a Low-Carb, Fat-Burning Diet as Metabolic Therapy

May 01, 2017
1251: Dr. Jack Wolfson On Leaving The Insurance Gravy Train To Be The Paleo Cardiologist
49:23

Cardiologist and author Dr. Jack Wolfson is our guest today in Episode 1251 of “The Livin’ La Vida Low-Carb Show.”

Jack Wolfson D.O., F.A.C.C., from TheDrsWolfson.com is a board certified cardiologist who uses nutrition and supplements to prevent and treat disease. After ten years performing angiograms, pacemakers, and other cardiac procedures, Dr. Wolfson started Wolfson Integrative Cardiology in 2012 to offer patients the ultimate in holistic heart care. Raised in Chicago, he attended Midwestern University for his D.O. degree and completed a 3 year Internal Medicine residency and 3 year cardiology fellowship. He was selected as the chief fellow of his class.

Listen in today as Jimmy talks with Dr. Wolfson about his Amazon Best Seller, The Paleo Cardiologisthis decision to pursue a more holistic approach to treating disease, his thoughts on the state of mainstream medicine and much more.

KETO COMFORT FOODS BY MARIA EMMERICK

NOTICE OF DISCLOSURE: Paid sponsorship

SUPERFOODS YOU SHOULD NEVER EAT

NOTICE OF DISCLOSURE: Paid sponsorship

TRY THE BEST KETO NUT YOU’VE EVER TASTED

USE COUPON CODE “LLVLC” FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE “LLVLC” FOR $10 OFF

NOTICE OF DISCLOSURE: Paid sponsorship

RESERVE YOUR TICKETS TODAY!
KETOFEST.COM
NOTICE OF DISCLOSURE: Paid sponsorship

TAKE THE GUESSWORK OUT OF SNACKING
USE CODE JIMMYLOVESADAPT AT CHECKOUT TO GET 10% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1251
– SUPPORT OUR SPONSOR: Keto Comfort Foods by Maria Emmerich
– SUPPORT OUR SPONSOR: GetEnergy53.com
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
– Sign up today for KETO FEST at KetoFest.com 
– SUPPORT OUR SPONSOR: Take the guesswork out of snacking with the all new ADAPT bars at AdaptYourLife.com (USE COUPON CODE JimmyLovesAdapt FOR 10% OFF YOUR ORDER.)
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– TheDrsWolfson.com
Dr. Jack Wolfson bio
– The Paleo Cardiologist

Apr 26, 2017
1250: McKay Jenkins On Whether GMOs Are The Real Problem With The American Diet
35:47

University professor and author Mckay Jenkins is our guest today in Episode 1250 of “The Livin’ La Vida Low-Carb Show.”

 

McKay Jenkins from McKayJenkins.com has been writing about people and the natural world for 30 years. Not only is he the author of Food Fight, but is also the author of ContamiNation , which chronicles his investigation into the myriad synthetic chemicals we encounter in our daily lives, and the growing body of evidence about the harm these chemicals do to our bodies and the environment.

His book, Poison Spring, co-written with E.G. Vallianatos, has been called “a jaw-dropping expose´ of the catastrophic collusion between the Environmental Protection Agency [EPA] and the chemical industry.” Jenkins holds degrees from Amherst, Columbia’s Graduate School of Journalism, and Princeton, where he received a PhD in English. Jenkins is currently the Cornelius Tilghman Professor of English, Journalism and Environmental Humanities at the University of Delaware, where he has won the Excellence in Teaching Award.

Listen in today as Jimmy and McKay discuss the history of GMOs in the United States, how these products are effecting our food supply and whether these foods are the real culprits in America's war on obesity.

 MAKE KETO EASIER WITH FBOMB

JIMMYLOVESFBOMB FOR 10% OFF YOUR FIRST FOOD ORDER

NOTICE OF DISCLOSURE: Paid sponsorship

LOW-CARB KETO FOODS FOR LESS
THAN $15 A DAY– WITH FREE SHIPPING


Use coupon code LLVLC for $150 OFF

NOTICE OF DISCLOSURE: Paid sponsorship

GET FROZEN KETO PIZZA FOR THE FIRST TIME EVER

“LLVLC” FOR FREE SHIPPING & 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

TRY THE FULL LINE OF PRODUCTS FROM QUEST KETO

NOTICE OF DISCLOSURE: Paid sponsorship

RESERVE YOUR TICKETS AT KETOFEST.COM
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1250
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
– SUPPORT OUR SPONSOR: Go to JImmyKeto.com for delicious Keto friendly foods delivered to your door. (Get a $150 discount on any 28 day program when you use coupon code LLVLC)
– SUPPORT OUR SPONSOR: Go to RealGoodPizzaCo.com for delicious low-carb frozen pizza (Get free shipping and 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks
– Sign up today for KETO FEST at KetoFest.com 
– McKayJenkins.com
McKay Jenkins bio
– Food Fight: GMOs and the Future of the American Diet

 

Apr 25, 2017
1249: Victor Macias And Kristoffer Quiaoit From Keto Kookie On Making Keto Tasty
32:52

Co-founders of Keto Kookie Victor Macias and Kristoffer Quiaoit are our guests today in Episode 1249 of “The Livin’ La Vida Low-Carb Show.”

 

Victor Macias and Kristoffer Quiaoit from KetoKookie.com are two friends that went on the Ketogenic diet, lost fat, and felt amazing. Kristoffer, an educator, foodie, and Keto convert, discovered the Ketogenic or low-carb high-fat lifestyle listening to a Tim Ferriss podcast featuring a neuroscientist named Dom D’Agostino. He tried it for himself and was excited about the results, so he convinced his friend Victor to give it a shot.

The one challenge they faced was sweet cravings, and they missed snacks they could just grab out of the pantry. So with a little magic, they made Keto Kookies, a sweet and buttery harmony of almond flour, dark-chocolate, coconut, grass-fed butter, and natural sweeteners. They sent out samples to random people and the response was: “OMG Delicious” (Mhmm), “It taste better than my mom’s. Don’t tell her that” (We won’t), “By far the BEST cookie I have ever had” (Sure is).

Listen in today as Jimmy chats with Victor and Kristoffer about their journey to keto and founding Keto Kookie, what they've learned along the way, their love of inspiring others, and how customers have responded to Keto Kookies.

WORLD’S 1ST READY TO ENJOY KETO KOOKIE

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ORGAN MEATS WITHOUT COOKING

USE COUPON CODE “LLVLC” FOR 20% OFF
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RESERVE YOUR TICKETS AT KETOFEST.COM
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 JIMMY AND DR. ADAM NALLY’S KETO LIVING SUPPLEMENTS

GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK

GET YOUR $39 BOTTLE FOR JUST $1
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1249
– SUPPORT OUR SPONSOR: Try the world’s first truly Keto Kookie at KetoKookie.com (USE PROMO CODE LLVLC FOR 15% OFF)
– SUPPORT OUR SPONSOR: PaleoValley Grassfed Organs Without the Taste (USE COUPON CODE “LLVLC” FOR 20% OFF)
– Sign up today for KETO FEST at KetoFest.com 
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
KetoKookie.com
– Victor Macias and Kristoffer Quiaoit bios
KetoKookie on Instagram

 

Apr 24, 2017
1248: Dr. David Perlmutter Argues That Fat Is The Cornerstone Of A Brain Smart Diet
51:08

Board-Certified Neurologist and New York Times bestselling author Dr. David Perlmutter is our guest today in Episode 1248 of “The Livin’ La Vida Low-Carb Show.”

 

Dr. Perlmutter of DrPerlmutter.com is a Board-Certified Neurologist, Fellow of the American College of Nutrition and four-time New York Times bestselling author. He received his M.D. degree from the University of Miami School of Medicine where he was awarded the Leonard G. Rowntree Research Award. He has published extensively in peer-reviewed scientific journals including Archives of Neurology, Neurosurgery, and The Journal of Applied Nutrition, and is a frequent lecturer at symposia sponsored by such medical institutions as Columbia University, Scripps Institute, New York University, and Harvard University. He serves as Associate Professor at the University of Miami Miller School of Medicine.

Dr. Perlmutter has appeared multiple times here on The Livin' La Low-Carb Show as well as many nationally syndicated television programs including 20/20, Larry King Live, CNN, Fox News, Fox and Friends, The Today Show, Oprah, The Dr.Oz Show and The CBS Early Show where he has championed the ideas he set forth in his bestsellling Grain Brain series of books. 

Listen in today as Jimmy talks with Dr. Perlmutter about his books that have been published in 28 languages and include Grain Brain, The Surprising Truth About Wheat, Carbs and Sugar, with over 1 million copies in print. Dr. Perlmutter shares about his new book The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health and what he's learned about the role of fat and sugar on brain health.


KETOFEST.COM
NOTICE OF DISCLOSURE: Paid sponsorship

 

JIMMY AND DR. ADAM NALLY’S KETO LIVING SUPPLEMENTS

 

GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK

GET YOUR $39 BOTTLE FOR JUST $1
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MAKE KETO EASIER WITH FBOMB

JIMMYLOVESFBOMB FOR 10% OFF YOUR FIRST FOOD ORDER

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LINKS MENTIONED IN EPISODE 1248
– Sign up today for KETO FEST at KetoFest.com 
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
– SUPPORT OUR SPONSOR: PaleoValley Grassfed Organs Without the Taste (USE COUPON CODE “LLVLC” FOR 20% OFF)
Dr. Perlmutter bio
– DrPerlmutter.com
The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health
– RELATED PODCAST: The LLVLC Show #954: Dr. David Perlmutter Shifts The Attention To Gut Health In Brain Maker

Apr 19, 2017
1247: Amy Berger Finds A New Audience For The Ketogenic Antidote To Alzheimer’s Disease
40:55

Certified Nutritional Therapy Practitioner and author Amy Berger is our guest today in Episode 1247 of “The Livin’ La Vida Low-Carb Show.”

 

Back in Episode 967 we introduced you to Amy Berger MS, CNS, NTP, of TuitNutrition.com. Amy has a master’s degree in human nutrition and is a Certified Nutrition Specialist and Nutritional Therapy Practitioner. A proud U.S. Air Force veteran, Amy spent years doing what nutrition and health experts claimed were “all the right things” to lose weight and maintain optimal health, but failed to experience the expected results. Wanting to understand why the conventional advice about low-calorie, low-fat dieting and lots of exercise did not lead to the promised outcomes, she began researching physiology and biochemistry and came to learn that much of what we currently believe about “healthy diets” is misguided, and, in many cases, downright incorrect.

Listen in today as Jimmy and Amy talk about her mission to educate others with the fact that vibrant health does not require starvation, deprivation, or living at the gym. Men and women cannot live by lettuce alone, instead real people need real food! Amy also talks about the re-release of her book The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer’s Disease, Memory Loss, and Cognitive Decline, and how the ketogenic diet is helping people live fuller, happier and healthier lives.

RESERVE YOUR TICKETS TODAY!

 

TAKE THE GUESSWORK OUT OF SNACKING

USE CODE JIMMYLOVESADAPT AT CHECKOUT TO GET 10% OFF
NOTICE OF DISCLOSURE: Paid sponsorship
WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
WORLD’S 1ST READY TO ENJOY KETO KOOKIE

USE PROMO CODE LLVLC FOR 15% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE “LLVLC” FOR $10 OFF

NOTICE OF DISCLOSURE: Paid sponsorship

 

LINKS MENTIONED IN EPISODE 1247
– Sign up today for KETO FEST at KetoFest.com 
– SUPPORT OUR SPONSOR: Take the guesswork out of snacking with the all new ADAPT bars at AdaptYourLife.com (USE COUPON CODE JimmyLovesAdapt FOR 10% OFF YOUR ORDER.)
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Try the world’s first truly Keto Kookie at KetoKookie.com (USE PROMO CODE LLVLC FOR 15% OFF)
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
Amy Berger bio
– TuitNutrition.com
– The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer’s Disease, Memory Loss, and Cognitive Decline

Apr 18, 2017
1246: Nate Elmore Is Teaching People How To Achieve Alpha
40:38

Marine Corps Reserve Corporal and podcaster Nate Elmore is our guest today in Episode 1246 of “The Livin’ La Vida Low-Carb Show.”

 

Nate Elmore from the Achieving Alpha Podcast is a Corporal in the Marine Corps Reserves and is a fitness enthusiast. Nate also runs Fitness Coaching 365, and online private fitness coaching community of motivated individuals who perform 10 minute body weight workouts every weekday, including two high intensity interval training sessions. In his personal training, Nate encourages his clients to use the ketogenic diet for maximum results.

Listen in today as Jimmy interviews Nate about achieving fitness goals, how the ketogenic diet changed his perspective on nutrition, how he decided to start his own fitness podcast and the amazing guests he's had the privilege of interviewing, and how a young woman on the beach motivated him to get in the best shape of his life.

GET FROZEN KETO PIZZA FOR THE FIRST TIME EVER

“LLVLC” FOR FREE SHIPPING & 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

TRY THE FULL LINE OF PRODUCTS FROM QUEST KETO

NOTICE OF DISCLOSURE: Paid sponsorship

TRY THE BEST KETO NUT YOU’VE EVER TASTED

USE COUPON CODE “LLVLC” FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

LOW-CARB KETO FOODS FOR LESS
THAN $15 A DAY– WITH FREE SHIPPING


Use coupon code LLVLC for $150 OFF

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1246
– SUPPORT OUR SPONSOR: Go to RealGoodPizzaCo.com for delicious low-carb frozen pizza (Get free shipping and 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Go to JImmyKeto.com for delicious Keto friendly foods delivered to your door. (Get a $150 discount on any 28 day program when you use coupon code LLVLC)
– Achieving Alpha Podcast
–  Fitness Coaching 365
Nate's YouTube Channel

Apr 17, 2017
1245: Tom Naughton On Raising Fat Head Kids
37:40

Stand-up comedian, low-carb documentary filmmaker, and author Tom Naughton is our guest today in Episode 1245 of “The Livin’ La Vida Low-Carb Show.”

 

Tom Naughton from FatHead-Movie.com is no stranger to the low-carb, high-fat, ketogenic community, or to The LLVLC Show. Tom's fantastic, low-carb cult file Fat Head has motivated people from all over the world to try this healthy way of eating. The film really resonated with a particular group of people that found the content, although very serious, funny and entertaining. With that encouragement, and the lessons they've learned with their own two daughters, they created the new book Fat Head Kids: Stuff About Diet and Health I Wish I Knew When I Was Your Age.

Listen in today as Jimmy and Tom chat about the new book, communicating with the younger generation, what Tom is up to these days, his public speaking and much more.

TRY THE FULL LINE OF PRODUCTS FROM QUEST KETO

NOTICE OF DISCLOSURE: Paid sponsorship

TRY THE BEST KETO NUT YOU’VE EVER TASTED

USE COUPON CODE “LLVLC” FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

LOW-CARB KETO FOODS FOR LESS
THAN $15 A DAY– WITH FREE SHIPPING


Use coupon code LLVLC for $150 OFF

NOTICE OF DISCLOSURE: Paid sponsorship

GET FROZEN KETO PIZZA FOR THE FIRST TIME EVER

“LLVLC” FOR FREE SHIPPING & 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

 

– SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Go to JImmyKeto.com for delicious Keto friendly foods delivered to your door. (Get a $150 discount on any 28 day program when you use coupon code LLVLC)
– SUPPORT OUR SPONSOR: Go to RealGoodPizzaCo.com for delicious low-carb frozen pizza (Get free shipping and 10% off your order with coupon code “LLVLC”)
Tom Naughton Bio
FatHead-Movie.com
– Fat Head Kids: Stuff About Diet and Health I Wish I Knew When I Was Your Age
– RELATED PODCAST: The LLVLC Show #1157: Tom Naughton – 2016 Low-Carb Cruise Lecture

Apr 12, 2017
1244: Leanne Vogel On Tweaking The Keto Diet To Find What Works For You
01:00:52

Nutrition educator and keto enthusiast Leanne Vogel is our guest today in Episode 1244 of “The Livin’ La Vida Low-Carb Show.”

 

Leanne Vogel from HealthfulPursuit.com is the founder of Healthful Pursuit, best-selling author of over 11 health programs, host of The Keto Diet Podcast, author of the upcoming paperback, The Keto Diet, and the creator of Fat Fueled living - a holistic, paleo- friendly approach to a ketogenic, high-fat diet. She has been in the field of nutrition since receiving her holistic nutrition certification in 2007. Leanne shares free videos, podcasts, recipes and keto-friendly resources on her blog, healthfulpursuit.com.

Listen in today as Jimmy talks with Leann about her personal experience with the keto diet, the different paths to keto, self-care and acceptance and her new book The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence.

GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK

GET YOUR $39 BOTTLE FOR JUST $1
NOTICE OF DISCLOSURE: Paid sponsorship

MAKE KETO EASIER WITH FBOMB

JIMMYLOVESFBOMB FOR 10% OFF YOUR FIRST FOOD ORDER

NOTICE OF DISCLOSURE: Paid sponsorship

ORGAN MEATS WITHOUT COOKING

USE COUPON CODE “LLVLC” FOR 20% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

TRY THE FULL LINE OF PRODUCTS FROM QUEST KETO

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1244

– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
– SUPPORT OUR SPONSOR: PaleoValley Grassfed Organs Without the Taste (USE COUPON CODE “LLVLC” FOR 20% OFF)
– SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks
– HealthfulPursuit.com
The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence.

Apr 11, 2017
1243: Eric Remensperger Is On A Quest To Cure Cancer
49:05

Attorney and cancer survivor Eric Remensperger is our guest today in Episode 1243 of “The Livin’ La Vida Low-Carb Show.”

 

Eric Remensperger from QuestToCureCancer.com has been a transactional attorney for 30 years and currently heads up a West Coast real estate practice in Los Angeles. However, his passion for the last two decades has been “all things related to health” . . . and his passion found a purpose when he was diagnosed last Spring with stage IV prostate cancer. He did a deep dive and was able get the cancer into remission rather quickly (within seven months) using a multi-modal approach.

Listen in today as Jimmy and Eric talk about Eric's quest to find the cure for cancer. Eric and Jimmy discuss how a ketogenic diet might play a role in bringing cancer into remission as well as his thoughts on fasting, detoxification, oxidative therapies, herbs and spices, and much more.

WORLD’S 1ST READY TO ENJOY KETO KOOKIE

USE PROMO CODE LLVLC FOR 15% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE “LLVLC” FOR $10 OFF

NOTICE OF DISCLOSURE: Paid sponsorship

JIMMY AND DR. ADAM NALLY’S KETO LIVING SUPPLEMENTS

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1243

– SUPPORT OUR SPONSOR: Try the world’s first truly Keto Kookie at KetoKookie.com (USE PROMO CODE LLVLC FOR 15% OFF)

– SUPPORT OUR SPONSOR:
Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE:
Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
– SUPPORT OUR SPONSOR:
Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com

QuestToCureCancer.com

Apr 10, 2017
1242: Dr. Terry Wahls Is Treating Pain And Chronic Disease With Wahls Protocol
33:21

Functional medicine practitioner, clinical researcher, and clinical professor of medicine Dr. Terry Wahls is our guest today in Episode 1242 of “The Livin’ La Vida Low-Carb Show.”

 

Dr. Terry Wahls from TerryWahls.com is a functional medicine practitioner, clinical researcher, and clinical professor of medicine at the University of Iowa. Though she is at the forefront of functional medicine, what sets Dr. Wahls apart is her experience using nutrition and lifestyle interventions to treat progressive health problems to heal her own MS, and later, that of others. Within a year of beginning her Wahls Protocol, Dr. Wahls went from being bound to a zero-gravity chair to completing an 18-mile bike tour - without any disease modifying drugs or surgery.

Listen in today as Jimmy and Dr. Wahl talk about Dr. Wahls' personal journey treating her own chronic disease, how she treats others with the Wahls Protocol, how you can get your family on board with this treatment as well as Dr. Wahls' new book The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions.

GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE “LLVLC” FOR $10 OFF

NOTICE OF DISCLOSURE: Paid sponsorship

JIMMY AND DR. ADAM NALLY’S KETO LIVING SUPPLEMENTS

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

WORLD’S 1ST READY TO ENJOY KETO KOOKIE

USE PROMO CODE LLVLC FOR 15% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1243

– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
SUPPORT OUR SPONSOR: Try the world’s first truly Keto Kookie at KetoKookie.com (USE PROMO CODE LLVLC FOR 15% OFF)
Dr. Terry Wahls bio
Dr.Terry Wahls Facebook
Dr. Terry Wahls Instagram
–  The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions

Apr 05, 2017
1241: Stephanie Dodier Takes A Mind And Body Approach To Crush Your Cravings
37:15

Clinical Nutritionist and Weight Loss and emotional eating expert Stephanie Dodier is our guest today in Episode 1241 of “The Livin’ La Vida Low-Carb Show.”

 

Stephanie Dodier of StephanieDodier.com is a Clinical Nutritionist, Weight Loss and Emotional Eating Expert. Stephanie’s integrative and comprehensive approach to nutrition focuses on finding the root causes to your cravings and finding alignment in both your body and mind. Stephanie’s has been there too; her health journey began 6 years ago while working as a senior executive in Fortune 500 corporation she suffered severe panic attacks to lead to a complete life transformation allowing to get her health back.

Listen in today as Jimmy and Stephanie talk about her process of transformation, including  Stephanie’s amazing 100 lb. weight loss as well as how she resolved many other health conditions. Stephanie shares with Jimmy her passion for sharing her journey with other women while educating and empowering them to the same results using tools like the Keto Connector.

 

LOW-CARB KETO FOODS FOR LESS
THAN $15 A DAY-- WITH FREE SHIPPING


Use coupon code LLVLC for $150 OFF

NOTICE OF DISCLOSURE: Paid sponsorship

 

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

 

GET FROZEN KETO PIZZA FOR THE FIRST TIME EVER

“LLVLC” FOR FREE SHIPPING & 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

 

TRY THE BEST KETO NUT YOU’VE EVER TASTED

USE COUPON CODE “LLVLC” FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1241

– SUPPORT OUR SPONSOR: Go to JImmyKeto.com for delicious Keto friendly foods delivered to your door. (Get a $150 discount on any 28 day program when you use coupon code LLVLC)
– SUPPORT OUR SPONSOR: Go to RealGoodPizzaCo.com for delicious low-carb frozen pizza (Get free shipping and 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– StephanieDodier.com
Stephanie on Facebook
Stephanie on Instagram
Keto Connector Program

Apr 04, 2017
1240: Dr. Stacey Reason Is Treating McArdle Disease With A Ketogenic Diet
29:37

Registered Nurse and PhD in Health Policy Dr. Stacey Reason is our guest today in Episode 1240 of “The Livin’ La Vida Low-Carb Show.”

 

Dr. Stacey Reason was always interested in sports, but could never understand why her performance didn’t measure up despite doing more training than her friends.  In 2005, Stacey was hit by a car while out for a jog and was forced to take a few years off all exercise due to her injuries.  Upon starting exercise again, she went for a swim and suffered rhabdomyolysis and was hospitalized with a CK of over 200,000 U/L.  Interest from a nephrologist eventually led to a diagnosis of McArdle disease in 2008.  Feeling alone and misunderstood, Stacey started the McArdle Disease FaceBook group (2009).  Today this social networking site provides support and evidence-based information to over 1500 members worldwide.  This group has been instrumental in connecting people, communicating current best practice, and helping newly diagnosed patients learn effective day-to-day management strategies.

Listen in today as Stacey and Jimmy talk about how In 2014, Stacey learned about the low-carb ketogenic diet from a fellow patient, and how  Ketosis enabled her to fuel her muscles more effectively - thereby alleviating the classic symptom of activity/exercise intolerance. Stacey also shares her story of how In 2010, she joined others in the 'Walk over Wales’ - 32 days, 340km and numerous mountains.  This experience helped Stacey recognize the signs of cramping and various techniques to use.  To help other patients recognize they are not alone in their experience of living with a rare disease, Stacey wrote a book entitled ‘One Step at a Time’ about her journey across the Welsh hills.  This story traces the author’s route, thoughts and emotions on her life-altering journey of discovery and growth.

MAKE KETO EASIER WITH FBOMB

JIMMYLOVESFBOMB FOR 10% OFF YOUR FIRST FOOD ORDER

NOTICE OF DISCLOSURE: Paid sponsorship

ORGAN MEATS WITHOUT COOKING

USE COUPON CODE “LLVLC” FOR 20% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

TRY THE FULL LINE OF PRODUCTS FROM QUEST KETO

NOTICE OF DISCLOSURE: Paid sponsorship

GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK

GET YOUR $39 BOTTLE FOR JUST $1
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1240

– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
– SUPPORT OUR SPONSOR: PaleoValley Grassfed Organs Without the Taste (USE COUPON CODE “LLVLC” FOR 20% OFF)
– SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
Dr. Stacey Reason on Twitter
– Ketosis in McArdles
– One Step at a Time - Walking with McArdle Disease
Can a Low-Carbohydrate Diet Improve Exercise Tolerance in Mcardle Disease?

Apr 03, 2017
1239: Dr. Judson Brewer Gets To The Root Of Addictive Behaviors And Bad Habits
39:55

Medical Doctor and Professor Judson Brewer is our guest today in Episode 1239 of “The Livin’ La Vida Low-Carb Show.”

Judson Brewer MD PhD from JudsonBrewer.com is a thought leader in the field of habit change and the “science of self-mastery”, having combined over 20 years of experience with mindfulness training with his scientific research therein. He is the Director of Research at the Center for Mindfulness and associate professor in Medicine and Psychiatry at UMass Medical School. He is also adjunct faculty at Yale University, and a research affiliate at MIT. He has published numerous peer-reviewed articles and book chapters, trained US Olympic coaches, and his work has been featured on 60 Minutes, TED (6,000,000+ views; 4th most viewed talk of 2016), TEDMED, TEDx, Time Magazine (top 100 new health discoveries of 2013), Forbes, BBC, NPR, Businessweek and others. A psychiatrist and internationally known expert in mindfulness training for addictions, Brewer has developed and tested novel mindfulness programs for habit change, including both in-person and app-based treatments.

 

Listen in as Jimmy talks with Dr. Brewer about his new book The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits, his work helping people break bad habits and form new healthy ones, and why it is so difficult to be healthy in a world that is constantly targeting us with addictive behaviors.

ORGAN MEATS WITHOUT COOKING

USE COUPON CODE “LLVLC” FOR 20% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

TRY THE FULL LINE OF PRODUCTS FROM QUEST KETO

NOTICE OF DISCLOSURE: Paid sponsorship

GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK

GET YOUR $39 BOTTLE FOR JUST $1
NOTICE OF DISCLOSURE: Paid sponsorship

MAKE KETO EASIER WITH FBOMB

JIMMYLOVESFBOMB FOR 10% OFF YOUR FIRST FOOD ORDER

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1239
– SUPPORT OUR SPONSOR: PaleoValley Grassfed Organs Without the Taste (USE COUPON CODE “LLVLC” FOR 20% OFF)
– SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
JudsonBrewer.com
GoEatRightNow.com
CravingToQuit.com
– The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits

Mar 29, 2017
1238: Dr. Georgia Ede Makes The Connection Between Brain Chemistry And Diet
47:34

Psychiatrist Dr. Georgia Ede is our guest today in Episode 1238 of “The Livin’ La Vida Low-Carb Show.”

 

Dr. Georgia Ede is a Harvard-trained psychiatrist whose areas of expertise include low-carbohydrate and pre-agricultural diets, food sensitivity syndromes, and college mental health. Dr. Ede was the first psychiatrist at Harvard University Health Services to offer nutrition consultation as an alternative to medication management, and is now at Smith College in western Massachusetts. She writes about nutrition and the brain for Psychology Today and explores how food affects the human body on her website DiagnosisDiet.com.

Dr. Ede first became interested in nutrition after discovering a new way of eating that completely reversed a number of perplexing health problems she had developed in her early 40’s, including Chronic Fatigue Syndrome, Fibromyalgia, Migraines, and IBS. This experience led her on a quest to understand why the unorthodox diet that restored her own health is so different from the diet we are taught is healthy. Listen in today as Jimmy and Dr. Ede talk about the connection between brain chemistry and diet, changing the the way we treat mental illness, and alternatives for disease management.

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WORLD’S 1ST READY TO ENJOY KETO KOOKIE

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GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

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LINKS MENTIONED IN EPISODE 1238

– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
– SUPPORT OUR SPONSOR: OneStopKeto: Your Go-To Place For Keto Foods
– SUPPORT OUR SPONSOR:
Try the world’s first truly Keto Kookie at KetoKookie.com (USE PROMO CODE LLVLC FOR 15% OFF)
– SUPPORT OUR SPONSOR:
Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
Dr. Georgia Ede bio
DiagnosisDiet.com

Mar 28, 2017
1237: Daniele Della Valle On Unlocking Body Confidence And Finding Your Happy Weight
33:33

Certified nutritional therapy practitioner and self love and mindfulness coach Daniele Della Valle is our guest today in Episode 1237 of “The Livin’ La Vida Low-Carb Show.”

 

Daniele Della Valle from BioWellNutrition.com is a certified nutritional therapy practitioner, self love and mindfulness coach. She is an avid food and nutrition educator. You can find her creating community with other amazing women on her "Happy Body" podcast, teaching classes in her community, creating workshops for women, and constantly debating the depths of nutrition information and food policy. Daniele lives in Vancouver, Washington on her homestead with her husband where they grow their own organic food and live a life full of nature and community.

Listen in today as Jimmy and Daniele talk about her new book Happy Weight: Unlocking Body Confidence Through Bioindividual Nutrition and Mindfulness and the body positive movement, and encouraging people to pursue health, not perfection. Daniele is passionate about encouraging the nutrition community to support each other and band together.

 GET FROZEN KETO PIZZA FOR THE FIRST TIME EVER

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TRY THE BEST KETO NUT YOU’VE EVER TASTED

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JIMMY AND DR. ADAM NALLY’S KETO LIVING SUPPLEMENTS

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

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LINKS MENTIONED IN EPISODE 1237

– SUPPORT OUR SPONSOR: Go to RealGoodPizzaCo.com for delicious low-carb frozen pizza (Get free shipping and 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
Daniele Della Valle bio
BioWellNutrition.com
Happy Weight: Unlocking Body Confidence Through Bioindividual Nutrition and Mindfulness

Mar 27, 2017
1236: Robb Wolf Evolves From Paleo To Personalized Nutrition With Wired To Eat (Part 2)
33:37

New York Times bestselling author, former California State Powerlifting Champion, and health expert Robb Wolf is our guest today in Episode 1236 of “The Livin’ La Vida Low-Carb Show.”

 

Today’s episode is Part 2 of a special two-part interview with New York Times bestselling author of The Paleo Solution Robb Wolf from RobbWolf.com. Robb’s new book Wired To Eat explains how more willpower and better discipline are not the missing pieces to health and fat loss. Our genetics are working against us in the modern world of super tasty foods. The genes that made our ancestors successful are setting us up for troubles today. You will learn how sleep, gut health, stress, exercise, and community can work with or against our goals of health and leanness.

Listen in today as Jimmy and Robb continue their talk about government dietary guidelines, Wired To Eat, the seven day carb test to find your carbohydrate tolerancethe toolbox that doctors use to treat patients, how food companies manipulate the pleasure centers of the brain to make food addictive, and the challenges patients face when talking to health care providers about ancestral health and low-carb.

TRY THE BEST KETO NUT YOU’VE EVER TASTED

USE COUPON CODE “LLVLC” FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

JIMMY AND DR. ADAM NALLY’S KETO LIVING SUPPLEMENTS

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

GET FROZEN KETO PIZZA FOR THE FIRST TIME EVER

“LLVLC” FOR FREE SHIPPING & 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1236
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Go to RealGoodPizzaCo.com for delicious low-carb frozen pizza (Get free shipping and 10% off your order with coupon code “LLVLC”)
Robb Wolf bio
RobbWolf.com
The Paleo Solution
– Wired To Eat

Mar 22, 2017
1235: Robb Wolf Evolves From Paleo To Personalized Nutrition With Wired To Eat (Part 1)
38:43

New York Times Best Selling author, former California State Powerlifting Champion, and health expert Robb Wolf is our guest today in Episode 1235 of “The Livin’ La Vida Low-Carb Show.”

 

 

Today's episode is Part one of a special two-part interview with New York Times Best Selling author of The Paleo Solution Robb Wolf from RobbWolf.com. Robb's new book Wired To Eat explains how more willpower and better discipline are not the missing pieces to health and fat loss. Our genetics are working against us in the modern world of super tasty foods. The genes that made our ancestors successful are setting us up for troubles today. You will learn how sleep, gut health, stress, exercise and community can work with or against our goals of health and leanness. Listen in today as Jimmy and Robb talk about what Robb has been up to since releasing The Paleo Solution in 2010, his work with first responders, his evolving thinking about Paleo, the effects of The Affordable Care Act on health treatments, and the health care industry's disinterest in preventative treatments.

Be sure to listen in tomorrow as Jimmy and Robb continue their conversation about Wired To Eatand how there is no one-size-fits-all approach to diet.

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ORGAN MEATS WITHOUT COOKING

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LINKS MENTIONED IN EPISODE 1235
– SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
– SUPPORT OUR SPONSOR: PaleoValley Grassfed Organs Without the Taste (USE COUPON CODE “LLVLC” FOR 20% OFF)
Robb Wolf bio
RobbWolf.com
The Paleo Solution
– Wired To Eat

Mar 21, 2017
1234: Jimmy Moore - Keto And Fasting: Latest Fads Or The Keys To Optimal Health Lecture
33:26

 

We’re taking a quick break today from our regular interview-based format to share a lecture that was given by our Livin’ La Vida Low-Carb Show podcast host Jimmy Moore at the recent Low Carb Breckenridge conference in Colorado a few weeks ago. It’s a brand new talk you probably haven’t heard yet and it is in direct response to some headlines like this one, Skip These 6 Fad Diets in the New Year, that still spread the idea that healthy concepts like ketogenic diets and fasting are just another fad. As Jimmy is prone to do, he adds in a bit of humor while sharing the historical perspective on these two so-called “fads” in his lecture entitled “Keto And Fasting: Latest Fads Or The Keys To Optimal Health?” Listen in as Jimmy extracts information from his international bestselling books The Complete Guide to Fasting and The Ketogenic Cookbook as well as brand new information in this fun, funny, and educational lecture from the speaking circuit! ENJOY!

YOUR GO-TO PLACE FOR KETO FOODS

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WORLD’S 1ST READY TO ENJOY KETO KOOKIE

USE PROMO CODE LLVLC FOR 15% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE “LLVLC” FOR $10 OFF

NOTICE OF DISCLOSURE: Paid sponsorship

FREE N=1 TRACKING TOOL AT HEADS UP HEALTH

LINKS MENTIONED IN EPISODE 1234
– SUPPORT OUR SPONSOR: OneStopKeto: Your Go-To Place For Keto Foods
– SUPPORT OUR SPONSOR: Try the world’s first truly Keto Kookie at KetoKookie.com (USE PROMO CODE LLVLC FOR 15% OFF)
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
Start tracking your health markers for FREE at HeadsUpHealth.com
Jimmy Moore bio
–  Low Carb Breckenridge
– MSN article: Skip These 6 Fad Diets in the New Year
The Ketogenic Cookbook
– The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

Mar 20, 2017
1233: Jason Seib Takes An AltShift Approach To Body Beliefs
48:16

Author, podcaster and public speaker Jason Seib is our guest today for Episode 1233 of “The Livin’ La Vida Low-Carb Show.”

 

Jason Seib from AltShiftDiet.com is the creator of the popular AltShift Diet, the author of The Paleo Coach, co-host of the popular AltShift Podcast, a national speaker, trainer, and fat loss coach. His passion is guiding normal people to extraordinary levels of health and fitness. Marrying his extensive knowledge of fitness and nutrition with his love of psychology, he has built his career by helping thousands of people change their perspective and find a healthy, sustainable path to their goals.

Listen in today as Jimmy and Jason talk about Jason's new book AltShift – Lasting Fast Loss at Lastas well as his thoughts on becoming healthy, physically and mentally.

 

WORLD’S 1ST READY TO ENJOY KETO KOOKIE

USE PROMO CODE LLVLC FOR 15% OFF
NOTICE OF DISCLOSURE: Paid sponsorship
GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE “LLVLC” FOR $10 OFF

NOTICE OF DISCLOSURE: Paid sponsorship
FREE N=1 TRACKING TOOL AT HEADS UP HEALTH

 

YOUR GO-TO PLACE FOR KETO FOODS

Use coupon code KETOTALK for special discount

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1226
– SUPPORT OUR SPONSOR: Try the world's first truly Keto Kookie at KetoKookie.com (USE PROMO CODE LLVLC FOR 15% OFF)
– SUPPORT OUR SPONSOR: PaleoValley Grassfed Organs Without the Taste (USE COUPON CODE “LLVLC” FOR 20% OFF)
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
Start tracking your health markers for FREE at HeadsUpHealth.com
– SUPPORT OUR SPONSOR: OneStopKeto: Your Go-To Place For Keto Foods
Jason Seib bio
AltShiftDiet.com

Mar 15, 2017
1232: Jason Thomas Brings Us The Perfect Keto Snack
35:45

Founder of Hunter Gatherer Jason Thomas is our guest today for Episode 1232 of “The Livin’ La Vida Low-Carb Show.”

 

Being born in the arctic in Barrow, Alaska, Jason Thomas of EatPiliNuts.com got to witness the original Keto eaters. During his travels where he served as a mountain guide, fisherman, and kite surfing instructor, he discovered Pili Nuts, the perfect keto snack, and knew he had to share this discovery. The company he started, Hunter Gatherer, strives to bring you the Highest quality and healthiest nutritional products while being environmentally and socially conscious. Pili nuts are harvested from the wild and Hand-shucked one by one.

Listen in today as Jimmy talks with Jason about his fascinating story of traveling the world, discovering the keto diet, fasting to overcome health issues and of course the wonderful Pili Nut.

JIMMY AND DR. ADAM NALLY’S KETO LIVING SUPPLEMENTS

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

GET FROZEN KETO PIZZA FOR THE FIRST TIME EVER

“LLVLC” FOR FREE SHIPPING & 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

TRY THE BEST KETO NUT YOU’VE EVER TASTED

USE COUPON CODE “LLVLC” FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1232
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Go to RealGoodPizzaCo.com for delicious low-carb frozen pizza (Get free shipping and 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
– EatPiliNuts.com

Mar 14, 2017
1231: Tyler Cartwright On The Ketogains Way To Better Health And Strength
38:38

ISSA Certified Personal Trainer, Specialist in Fitness Nutrition, and founder of Ketogains Tyler Cartwright is our guest today for Episode 1231 of “The Livin’ La Vida Low-Carb Show.”

 

Tyler Cartwright has a fascination with learning, reading, and self-improvement as a person.  With a personal library of well over 2000 books on myriad topics, some might call it a bit of an obsession.  A decade ago, with his weight at a hulking 505 lbs, his doctor told him, "All-in-all you're as healthy as a horse, but you're also as big as one.  I'm not going to test your blood for what I know we will find because I think you can fix this with diet and exercise."  Upon hearing that, and after receiving a letter written to him by his mother, he embarked on a journey to leverage that knowledge along with some passing experience and knowledge of a ketogenic diet to improve what was sure to be a food-shortened life.  Along the way, in addition to resolving Type II diabetes (Tyler had himself checked out privately after his report from his doctor!), he has lost nearly 290 lbs without the aid of surgery or medication.  His wife has lost over 125 lbs as well.

Listen in today as Jimmy talks with Tyler about his personal journey to health and Tyler's focus on empowering others to gain both physical and mental strength. Tyler has helped to develop the Ketogains approach to life - using a ketogenic diet and exercise as the basis of developing endurance for sustained change by improving physical strength and dietary adherence.

GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK

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MAKE KETO EASIER WITH FBOMB

JIMMYLOVESFBOMB FOR 10% OFF YOUR FIRST FOOD ORDER

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ORGAN MEATS WITHOUT COOKING

USE COUPON CODE “LLVLC” FOR 20% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

TRY THE FULL LINE OF PRODUCTS FROM QUEST KETO

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1231
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
– SUPPORT OUR SPONSOR: PaleoValley Grassfed Organs Without the Taste (USE COUPON CODE “LLVLC” FOR 20% OFF)
– SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks
– Tyler Cartwright articles 
– KetoGains.com

Mar 13, 2017
1230: Jim Abrahams On Fighting Childhood Epilepsy With Keto
33:56

Movie writer, producer and founder of The Charlie Foundation Jim Abrahams is our guest today for Episode 1230 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Jim Abraham from CharlieFoundation.org discovered the ketogenic diet because of his son Charlie. In 1993, 11-month-old Charlie Abrahams developed difficult to control epilepsy. As a last resort, while Charlie was experiencing multiple daily seizures and multiple daily medications, his parents turned to a Ketogenic Diet for help. The diet worked. Charlie became seizure and drug-free within a month. He was on the diet for five years and now eats whatever he wants. He has never had another seizure.

Listen in today as Jimmy and Jim discuss this personal discovery and triumph for the Abrahams family as well as the mission of The Charlie Foundation for Ketogenic Therapies. The foundation was founded in 1994 to provide information about diet therapies for people with epilepsy, other neurological disorders, and select cancers and has since expanded its focus to not only champion ketogenic diet therapy for epilepsy, but provide up-to-date information regarding its expanded use and variations.

 

MAKE KETO EASIER WITH FBOMB

JIMMYLOVESFBOMB FOR 10% OFF YOUR FIRST FOOD ORDER

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ONE STOP KETO
YOUR GO-TO PLACE FOR KETO FOODS


Use coupon code KETOTALK for special discount

NOTICE OF DISCLOSURE: Paid sponsorship
ORGAN MEATS WITHOUT COOKING

USE COUPON CODE “LLVLC” FOR 20% OFF
NOTICE OF DISCLOSURE: Paid sponsorship
GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK

GET YOUR $39 BOTTLE FOR JUST $1
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1230
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
– SUPPORT OUR SPONSOR: OneStopKeto: Your Go-To Place For Keto Foods
– SUPPORT OUR SPONSOR: PaleoValley Grassfed Organs Without the Taste (USE COUPON CODE “LLVLC” FOR 20% OFF)
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
Jim Abrahams bio
CharlieFoundation.org

Mar 08, 2017
1229: Dr. Anthony Gustin Takes A Skeptic's Journey From Paleo To Keto
32:11

Sports Physician and food and fitness skeptic Dr. Anthony Gustin is our guest today for Episode 1229 of “The Livin’ La Vida Low-Carb Show.”

Growing up in the midwest, Dr. Anthony Gustin from DrAnthonyGustin.com assumed that it was normal to be sick often, overweight, ridden with acne, have insidious joint pains, and generally be unhealthy. When he started to learn more about science, he was enamored with the thought of modifying diet and exercise to get results that he had been chasing since he could remember. Dr. Gustin became obsessed with modifying the way he looked and felt with diet and lifestyle as much as possible.

Listen in today as Jimmy and Dr. Gustin talk about how he has turned a skeptic's eye to nutrition and transitioned from Paleo to a ketogenic lifestyle. Find out what Dr. Gustin has to say about the importance of testing, the benefits of fasting, mistakes people make with keto and more.

 

ONE STOP KETO
YOUR GO-TO PLACE FOR KETO FOODS


Use coupon code KETOTALK for special discount

NOTICE OF DISCLOSURE: Paid sponsorship
KETO-FRIENDLY WINES FROM DRY FARM WINES

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TRY THE FULL LINE OF PRODUCTS FROM QUEST KETO

NOTICE OF DISCLOSURE: Paid sponsorship
JIMMY AND DR. ADAM NALLY’S KETO LIVING SUPPLEMENTS

LINKS MENTIONED IN EPISODE 1228
– SUPPORT OUR SPONSOR: OneStopKeto: Your Go-To Place For Keto Foods
– SUPPORT OUR SPONSOR: Get truly Ketogenic wine delivered to you from Dry Farm Wines
– SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
Dr. Anthony Gustin bio
DrAnthonyGustin.com

Mar 07, 2017
1228: Dr. Phillip Blair Shines A Light On The Natural Endocannabinoid System
35:59

Retired U.S. Army Colonel, Family Physician, and consultant in disease management Dr. Phillip Blair is our guest today for Episode 1228 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

During the last three years, Dr. Blair from ProHealthAdvisor.com has been studying the human body’s natural endocannabinoid (endo-can-NAB-in-oid or ECS) system on metabolism, hormones, and inflammatory diseases. ECS disorders appear to be the root cause of many chronic medical problems, even inflammation. His current goal is to restore health and wellbeing by enhancing the ECS using diet, exercise, appropriate medications and non-psychoactive herbs/oils.

Listen in today as Jimmy and Dr. Blair discuss this rarely heard of and misunderstood system and what you can do to bring this system into optimum functionality. Dr. Blair also discusses the connection between PTSD and the toll it takes on the whole person, body and emotions, and how a ketogenic diet might help.

 

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

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GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK

GET YOUR $39 BOTTLE FOR JUST $1
NOTICE OF DISCLOSURE: Paid sponsorship
GET FROZEN KETO PIZZA FOR THE FIRST TIME EVER

“LLVLC” FOR FREE SHIPPING & 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship
TRY THE BEST KETO NUT YOU’VE EVER TASTED

USE COUPON CODE “LLVLC” FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship


LINKS MENTIONED IN EPISODE 1228
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1.
– SUPPORT OUR SPONSOR: Go to RealGoodPizzaCo.com for delicious low-carb frozen pizza (Get free shipping and 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
Start tracking your health markers for FREE at HeadsUpHealth.com
Dr. Phillip Blair bio
ProHealthAdvisor.com

Mar 06, 2017
1227: Dr. Scott Sherr Is Supercharging The Ketogenic Diet With Hyperbaric Oxygen Therapy
51:26

Board Certified Internal Medicine Physician Scott Sherr is our guest today for Episode 1227 of “The Livin’ La Vida Low-Carb Show.”

Dr. Scott Sherr from IntegrativeHBOT.com has a passion for Hyperbaric Oxygen Therapy (HBOT) and he is one of the few medical doctors in the country using an integrative approach in this field. His approach includes cutting-edge and dynamic protocols, targeted lab work, supplementation, adjunctive technologies, and nutritional interventions to hyperdrive healing. Dr. Sherr has had special interest in the use of HBOT for neurocognitive conditions, cancer, and optimal performance.

Listen in today as Jimmy and Dr. Sherr discuss this exciting new treatment and discover what this means for diabetics, cancer patients, people with neurocognitive conditions, and how HBOT can super-charge your ketogenic diet.

GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK

GET YOUR $39 BOTTLE FOR JUST $1
NOTICE OF DISCLOSURE: Paid sponsorship
GET FROZEN KETO PIZZA FOR THE FIRST TIME EVER

“LLVLC” FOR FREE SHIPPING & 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship
TRY THE BEST KETO NUT YOU’VE EVER TASTED

USE COUPON CODE “LLVLC” FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship
WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1227
– SUPPORT OUR SPONSOR : The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1.
– SUPPORT OUR SPONSOR: Go to RealGoodPizzaCo.com for delicious low-carb frozen pizza (Get free shipping and 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
Start tracking your health markers for FREE at HeadsUpHealth.com
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
Dr. Scott Sherr bio
IntegrativeHBOT.com

 

Mar 01, 2017
1226: Daniel Schulof Is Fighting The Dogma That Is Hurting Man's Best Friend
48:59

Ironman Triathlete, ultra-marathoner, author and entrepreneur Daniel Schulof is our guest today for Episode 1226 of “The Livin’ La Vida Low-Carb Show.

Recent research suggests that obesity is deadlier for a dog than a lifetime of smoking is for a human being. And yet, incredibly, more than half of the dogs in America today are overweight. We love our dogs as never before in history, but we're still allowing millions of them to die every year from this completely preventable disease. Daniel Schulof from TheOptimalDog.com documents this epidemic among our beloved pets in his memoir-style book Dogs, Dog Food, and Dogma: The Silent Epidemic Killing America's Dogs and the New Science That Could Save Your Best Friend's Life.

Listen in today as Jimmy and Daniel talk about this serious health crisis affecting our animal companions, and what we as pet owners can do about it.  Daniel dissects the published scientific literature on canine obesity and explains why so much of what the veterinary community thinks it knows about the topic has in fact been manipulated by the pet food industry and cast into doubt through fascinating new scientific research.

KETOMCT IS THE MOST POTENT MCT OIL ON THE MARKET

“LLVLC” FOR FREE SHIPPING & 20% OFF
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FREE N=1 TRACKING TOOL AT HEADS UP HEALTH
ORGAN MEATS WITHOUT COOKING

USE COUPON CODE “LLVLC” FOR 20% OFF
NOTICE OF DISCLOSURE: Paid sponsorship
GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE “LLVLC” FOR $10 OFF

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1226
– SUPPORT OUR SPONSOR: Try the highest quality of MCT oil on the market called KetoMCT (Get free shipping and 20% off your order with coupon code “LLVLC”)
Start tracking your health markers for FREE at HeadsUpHealth.com
– SUPPORT OUR SPONSOR: PaleoValley Grassfed Organs Without the Taste (USE COUPON CODE “LLVLC” FOR 20% OFF)
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
Daniel Schulof bio
TheOptimalDog.com
Dogs, Dog Food, and Dogma: The Silent Epidemic Killing America's Dogs and the New Science That Could Save Your Best Friend's Life

Feb 28, 2017
1225: Gray Graham Educates Health Care Professionals About The Healing Power Of Food
33:48

Author, Educator, and Nutritional Therapist Gray Graham is our guest today for Episode 1225 of "The Livin’ La Vida Low-Carb Show.

Although all wellness-minded doctors appreciate the importance of proper diet and nutritional supplementation, it is often very difficult for them to do the proper evaluation and dietary counseling necessary to support optimal healing. Gray L. Graham from NutritionalTherapy.com joins me today to discuss the necessity for medical practitioners to expand their knowledge of traditional healing practices using real food.

Listen in as Jimmy and Gray discuss the important work that the Nutritional Therapy Association (NTA) is doing to give healthcare professionals the tools to reconnect people to healing foods and vibrant health, as well as his book Pottenger's Prophecy: How Food Resets Genes for Wellness or Illness. NTA’s Nutritional Therapists address nutrition from a holistic perspective and are trained to work alongside these practitioners either in their offices or in private practice to support the doctors’ diagnosis and other therapies. The NTA training offers a clear alternative to the grain-based, low-fat nightmare that is the official diet of modern America.

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LINKS MENTIONED IN EPISODE 1225
– SUPPORT OUR SPONSOR: Get truly Ketogenic wine delivered to you from Dry Farm Wines
– SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
– SUPPORT OUR SPONSOR: OneStopKeto: Your Go-To Place For Keto Foods
Gray Graham bio
NutritionalTherapy.com
– Pottenger's Prophecy: How Food Resets Genes for Wellness or Illness

Feb 27, 2017
1224: Gary Taubes Dishes On The Current State Of Nutritional Health Research
30:07

Science journalist, co-founder of NuSI, and New York Times bestselling author Gary Taubes is our guest today in Episode 1224 of “The Livin’ La Vida Low-Carb Show.”

Today’s episode is Part 3 of a special three-part interview with bestselling author Gary Taubes from GaryTaubes.com. Jimmy and Gary continue the conversation that began in Episode 1and in Episode 2. In this final segment, Gary shares his thoughts on the current state of nutritional health research.  Listen in as Jimmy and Gary discuss the challenges facing researchers that seek to change the dogma associated with nutrition, as well as Gary's take on the Kevin Hall study that NuSI helped organize and fund.

 

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LINKS MENTIONED IN EPISODE 1224
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
– SUPPORT OUR SPONSOR: Get truly Ketogenic wine delivered to you from Dry Farm Wines
– SUPPORT OUR SPONSOR: Become a Nutritional Therapy Practitioner through the Nutritional Therapy Association at NutritionalTherapy.com
Part 1 of this 3 part interview
Part 2 of this 3 part interview
Gary Taubes bio
The Case Against Sugar
GaryTaubes.com
NuSI.org

Feb 22, 2017
1223: Gary Taubes Shares An Update On The Future Of The Nutrition Science Initiative (NuSI)
33:48

Science journalist, co-founder of NuSI, and New York Times bestselling author Gary Taubes is our guest today in Episode 1223 of “The Livin’ La Vida Low-Carb Show.”

 

Today’s episode is Part 2 of a special three-part interview with bestselling author Gary Taubes from GaryTaubes.com. Jimmy and Gary continue the conversation that began in Episode 1, this time focusing on the history and future of Nutrition Science Initiative (NuSI).  Listen in as Jimmy and Gary discuss the accomplishments and lessons learned from co-founding an ambitious initiative that seeks to get to the truth about nutrition by using sound scientific principles.

Be sure to listen in on Wednesday as Jimmy and Gary continue their conversation and hear Gary’s analysis of the state of nutritional health research including commentary on the Kevin Hall study that NuSI helped organize and fund.

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GET FROZEN KETO PIZZA FOR THE FIRST TIME EVER

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LINKS MENTIONED IN EPISODE 1223
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks
– SUPPORT OUR SPONSOR: Go to RealGoodPizzaCo.com for delicious low-carb frozen pizza (Get free shipping and 10% off your order with coupon code “LLVLC”)
Part 1 of this 3 part interview
Gary Taubes bio
The Case Against Sugar
GaryTaubes.com
NuSI.org

Feb 21, 2017
1222: Gary Taubes Shifts From Low-Carb And Instead Makes The Case Against Sugar
39:47

Science journalist, co-founder of NuSi, and New York Times bestselling author Gary Taubes is our guest today in Episode 1222 of “The Livin’ La Vida Low-Carb Show.”

 

Today's episode is Part 1 of a special three-part interview where Jimmy and bestselling author Gary Taubes from GaryTaubes.com talk about Gary's new book The Case Against Sugar, the follow up to his 2007 New York Times bestseller Good Calories, Bad Calories and his 2011 book Why We Get Fat. Listen in as Jimmy and Gary discuss the science behind sugar addiction and the role it has played in our culture's increasing prevalence of diseases such as obesity, diabetes, and non-alcoholic fatty liver disease. As always, Gary asks the hard questions about our obsession with sugar and clarifies misconceptions about this food by studying what happens to societies that abandon their natural diets and adopt a more Western way of eating.

Be sure to listen tomorrow as Jimmy and Gary continue the conversation with updates from Gary about what's going on at NuSi (Nutrition Science Initiative), and Wednesday as Gary gives his analysis of nutritional health research including the Hall study that NuSI was part of.

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LINKS MENTIONED IN EPISODE 1222
Start tracking your health markers for FREE at HeadsUpHealth.com
– SUPPORT OUR SPONSOR: PaleoValley Grassfed Organs Without the Taste (USE COUPON CODE “LLVLC” FOR 20% OFF)
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Try the highest quality of MCT oil on the market called KetoMCT (Get free shipping and 20% off your order with coupon code “LLVLC”)
Gary Taubes Bio
GaryTaubes.com
The Case Against Sugar
NuSi.org

Feb 20, 2017
1221: Dr. Cate Shanahan Digs Deep Into The Nutrition Science Of Traditional Diets
43:00

LA Lakers PRO Nutrition program director and author of Deep Nutrition: Why Your Genes Need Traditional Food Dr. Cate Shanahan is our interview guest featured today in Episode 1221 of “The Livin’ La Vida Low-Carb Show.”

Cate Shanahan M.D has over two decades of clinical experience and expertise in genetic and biochemical research, and specializes in helping patients to reverse metabolic disease and reshape their bodies. She is a board-certified family physician who trained in biochemistry and genetics at Cornell University before attending Robert Wood Johnson Medical School. For ten years, Dr. Shanahan practiced medicine in Hawaii, where she studied ethnobotany and the culinary habits of her healthiest patients. She currently serves as the Director of the Los Angeles Lakers PRO Nutrition Program and in March 2017 will be working in Newtown, CT. Dr. Shanahan's new book Deep Nutrition: Why Your Genes Need Traditional Food shows us how the campaign against saturated fat initiated sweeping dietary changes that affect our gene expression and replication. Dr. Cate illustrates how the modern diet has affected our health over the past few generations, delving into the science behind altered expression of our DNA, our predisposition to disease, even our physical appearance. She lays out the essential elements all traditional diets share in common, a roadmap in the form of traditional recipes, showing you your clearest path back to optimal health.

ORGAN MEATS WITHOUT COOKING

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GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

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FREE N=1 TRACKING TOOL AT HEADS UP HEALTH
LISTEN TO JIMMY’S NEW FASTING TALK PODCAST


LINKS MENTIONED IN EPISODE 1221
– SUPPORT OUR SPONSOR: PaleoValley Grassfed Organs Without the Taste (USE COUPON CODE “LLVLC” FOR 20% OFF)
Start tracking your health markers for FREE at HeadsUpHealth.com
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
– Listen to Jimmy’s new Friday podcast: Fasting Talk with Jimmy Moore & Dr. Jason Fung Featuring Megan Ramos
Dr. Cate Shanahan bio
DrCate.com
Deep Nutrition: Why Your Genes Need Traditional Food

Feb 15, 2017
1220: Victoria Adelus Is On a Quest To Make Quality Keto Foods Accessible
33:32

Former professional IFBB athlete, TV News & Health Reporter, and Program Director for Epigenix Foundation Victoria Adelus is our interview guest featured today in Episode 1220 of “The Livin’ La Vida Low-Carb Show.”

Victoria Adelus is the Program Director for Epigenix Foundation, a 501(c)(3) founded by the CEO of Quest, involved in studying the epigenetic impact of nutritional interventions on human disease and performance. With more than 12 years of experience in the fitness and nutrition industry and after receiving guidance from KetoPet Sanctuary (a program of Epigenix) to help reduce her dog’s seizures, Victoria became interested in the deep science of the Ketogenic Diet. Victoria joined Epigenix when the non-profit started several human pilot studies, and over the last year she's helped more than 50 cancer patients with a ketogenic approach. Victoria is also the head of special projects at Quest. She started her career as a TV News and Health Reporter, while running a large online training and nutrition business. Victoria is also a former professional athlete in the international federation of bodybuilding and fitness.

Quest Keto meals were created in 2016 with a sole purpose of supporting the patients who participated in Epigenix Foundation's pilot studies focused on the ketogenic diet and its impact on cancer. As some of the studies came to an end, many of the Foundation's patients wanted to continue the diet and use Quest Keto meals as a tool in their everyday life. The product was then launched to the public to help people take the guesswork out of measuring their macros, allowing them to enjoy the benefits of a deliciously ketogenic diet with ease. From ketogenic cinnamon rolls to flatbreads, you can find it all at www.questketo.com!

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