Meditations
By noreply@blogger.com (Mind Your Weight Study)
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Category: Alternative Health
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Subscribers: 28
Reviews: 0
Episodes: 8
Description
| Episode | Date |
|---|---|
|
Manage Stress with Mindfulness
|
Jul 04, 2014 |
|
Deep Breathing
|
Jul 04, 2014 |
|
Walking Meditation
|
Jul 04, 2014 |
|
Mindful Emotions
|
Jul 04, 2014 |
|
Loving Kindness
|
Jul 04, 2014 |
|
Guided Sitting Meditation
|
Jul 04, 2014 |
|
Body Scan
|
Jul 04, 2014 |
|
Surfing the Urge
|
Jul 04, 2014 |