Guts and Girl Bits
By Alison Mitchell
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Category: Health & Fitness
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Subscribers: 4
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Episodes: 55
Description
Guts and Girl Bits
Guts and Girl Bits covers all things digestion and women's health such a period problems, gut health, hormonal imbalances, pregnancy and parenting related topics. Hosted by Sydney based Naturopath Alison Mitchell with various guests.
Learn about how to improve yours and your families health naturally and be empowered with knowledge.
~
Alison is a Clinical Naturopath based in NSW, Australia. Contact her on Facebook or via www.naturopathnsw.com.au
All information is general and not a specific recommendation that replaces consulting with a practitioner. Please talk to your healthcare practitioner before undertaking any changes to your treatment regime.
Image @_arlakay
| Episode | Date |
|---|---|
|
Sperm Health - Guts and Girl Bits #55
|
Oct 11, 2025 |
|
A Naturopath's Deep Dive Into Acne - 54
|
Jun 26, 2024 |
|
Brooke's Pregnancy and Home Birth Story - Episode 53
|
Mar 05, 2022 |
|
Essential Oil Safety & Sustainability with The Alternative Mumma - Episode 52
|
Jul 30, 2021 |
|
Brooke's journey with endometriosis plus how women's physiotherapy works with naturopathy #51
|
Jun 05, 2021 |
|
Endometriosis - Natural Management Options #50
|
Mar 28, 2021 |
|
Dear Daughters - Episode 49
|
Mar 02, 2021 |
|
Do your kids have Worms? - Episode 48
|
Jan 04, 2021 |
|
A Holistic Guide to PCOS - Episode 47
|
Sep 29, 2020 |
|
How to Manage Thyroid Nodules Naturally with Lisa Costa-Bir - Episode 46
|
Aug 28, 2020 |
|
A Naturopath's Guide to SIBO with Kirsten Greene - Episode 45
|
Jun 08, 2020 |
|
PMS and PMDD with Naturopath Lisa Costa Bir - Episode 44
|
Apr 20, 2020 |
|
Elemental and Intuitive Eating with Clara Bailey - Episode 43
|
Dec 29, 2019 |
|
Thyroid Problems after having a baby - with Renae Bartlett. Episode 42
|
Nov 24, 2019 |
|
Healing Autoimmune Disease by sorting out gut health, hormonal health and mould with Jenn Malecha
|
Oct 03, 2019 |
|
Reducing Chemicals To Protect Future Generations with Tabitha McIntosh
|
Sep 23, 2019 |
|
Easing the pains of pregnancy - with Women's Physio Brooke Hile #39
|
Aug 07, 2019 |
|
Coeliac Disease - How to take control of your health and healing your gut with herbs. Episode 38
|
Jul 14, 2019 |
|
Preconception and Pregnancy Nutrition and Supplements With Nikki Warren - Episode 37
|
Jun 16, 2019 |
|
Herbs For Fertility - Health Wellbeing Podcast 36
|
May 13, 2019 |
|
#35 Naturopathic Approach To Low Libido
|
Feb 11, 2019 |
|
#34 Breast Implant Illness
|
Jan 11, 2019 |
|
#33 Mastitis with Women's Physio Brooke Hile
|
Nov 29, 2018 |
|
#32 Medicinal Mushrooms
|
Nov 07, 2018 |
|
#31 Coconut Oil
|
Oct 24, 2018 |
|
#30 Fibromyalgia
|
Sep 20, 2018 |
|
#29 Pelvic Floor Tightness and Hypertonicity
|
Aug 22, 2018 |
|
#28 Caring for Mama
|
May 12, 2018 |
|
#27 Chronic Pain & Inflammation - Part 2
|
Apr 27, 2018 |
|
#26 Chronic Pain & Inflammation - Part 1
|
Mar 19, 2018 |
|
The Anxious and Sick Merry-Go-Round with Kimberly Vucurovic - Health & Wellbeing Podcast #25
|
Jan 25, 2018 |
|
Medical Marijuana - Health & Wellbeing Podcast #24 with guest Dr Rachna Patel
|
Dec 18, 2016 |
|
Menopause Take 2 - Health & Wellbeing Podcast #23
|
Oct 29, 2016 |
|
Interview With Therese Kerr From The Divine Company - Health & Wellbeing Podcast #22
|
Jun 28, 2016 |
|
21 - Interview With Lee Holmes, Author Of Eat Right For Your Shape (Supercharged Food)
|
Apr 26, 2016 |
|
#20 Sleep - Health & Wellbeing Podcast, with guest Laura Yen
|
Apr 07, 2016 |
|
Naturopathic Approach To Acne - Health & Wellbeing Podcast # 19
|
Mar 14, 2016 |
|
A Naturopath's Approach to Eczema - Health & Wellbeing Podcast Episode #18
|
Jan 13, 2016 |
|
#17 A Naturopath's Approach To Diet - Health & Wellbeing Podcast
|
Dec 16, 2015 |
|
Adrenal Fatigue Part 2 - What To Do About It. Health & Wellbeing Podcast #16
|
Dec 02, 2015 |
|
Adrenal Fatigue- Part 1. Health & Wellbeing Podcast #15 With Guest Lisa Costa Bir
|
Nov 21, 2015 |
|
#14 Nutrients For Optimal Thyroid Health
|
Nov 14, 2015 |
|
#13 Naturopathic Approach To A Healthy Pregnancy- Part 2 with Kellie Holland
|
Nov 08, 2015 |
|
#12 Naturopathic Approach To A Healthy Pregnancy Part 1 with Kellie Holland
|
Oct 05, 2015 |
|
Our Favourite Health Foods - Podcast #11 With Guest Laura Burton (plus A GIVEAWAY!)
|
Sep 11, 2015 |
|
How To Lose Weight Without Changing Your Diet (much) #10
|
Sep 01, 2015 |
|
Keeping Healthy When You Move, Coeliac, Pole -Episode 9 With Guest Ashley Hunt
|
Aug 23, 2015 |
|
Menopause - Health & Wellbeing Podcast #8 with guest Laura Burton
|
Aug 15, 2015 |
|
Kid's Immunity - Health & Wellbeing Podcast #7 With Guest Kellie Holland
|
Aug 08, 2015 |
|
Crazy 2 Calm With Melinda King
|
Jul 29, 2015 |
|
Ayurvedic Medicine
|
Jul 20, 2015 |
|
Stress and the Nervous System
|
Jul 08, 2015 |
|
Digestion
|
Jun 30, 2015 |
|
Reasons for Fatigue
|
Jun 24, 2015 |
|
Thyroid Health
|
Jun 15, 2015 |