Wellness + Wisdom Podcast
By Josh Trent
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Category: Self-Improvement
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Subscribers: 154
Reviews: 0
Episodes: 100
Description
The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world.
In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century.
Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial.
Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness.
Together, we'll walk the path of courage to cross the gap between knowing, and doing.
Learn from world class leaders about:
Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More.
Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more.
Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.
| Episode | Date |
|---|---|
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How I Healed An "Incurable" Disease Through Faith and Food (Brett Ender + Harry Gray)
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Sep 30, 2025 |
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Bad Air = Bad Mood? The Hidden Link Between Air Quality and Your Mind (Mike Feldstein)
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Sep 23, 2025 |
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Master Coach: I Freed Myself From Depression Naturally! (Without Antidepressants)
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Sep 16, 2025 |
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LLS | I Didn't Believe in Astrology... Debra Silverman Changed My Mind
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Sep 12, 2025 |
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Mind-Body Expert: Your Nervous System Is The Portal to Quantum Reality (Jonny Miller)
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Sep 09, 2025 |
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LLS | Hermetic Principles for Mastering Your Subconscious Mind
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Sep 05, 2025 |
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Richard Schwartz | The Hidden Reason You Can’t Heal (IFS Explained)
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Sep 02, 2025 |
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Methylene Blue: The Most Misunderstood Molecule in Medicine? (Dr. John Lieurance)
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Aug 26, 2025 |
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Alchemist Reveals: How 2.5 Trillion Volts Awakens Your Soul’s True Power
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Aug 19, 2025 |
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Oral Surgeon: Poor Oral Microbiome Can Secretly Destroy Your Health! (Dr. Kenny Brown)
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Aug 12, 2025 |
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Somatic Expert: You Can’t Heal Trauma Without "Time Travel" (Sarah Baldwin)
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Aug 05, 2025 |
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LLS | Why 95% of People Are Stuck in Survival Mode... Here’s How to Break Free
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Aug 01, 2025 |
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Flower Consciousness: Speed Up Your Spiritual Growth and Healing with Flower Essences (Katie Hess)
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Jul 29, 2025 |
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Biological Dentistry: The Truth About Your Teeth Traditional Dentists Won’t Tell You | Dr. Dominik Nischwitz
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Jul 22, 2025 |
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Heal Your Body by Healing Your Heart: Josh Trent’s Guide to True Transformation
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Jul 18, 2025 |
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Psychiatrist Explains Why You Fail Quitting Bad Habits (and How to Finally Break Free) - Dr. Jud Brewer
|
Jul 15, 2025 |
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LLS | A 5-Step Plan to Crush Your People-Pleasing Habit (Instantly)
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Jul 11, 2025 |
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Alison Armstrong | What Women Have Never Known About Men (Until Now)
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Jul 08, 2025 |
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Breaking Generational Chains: Josh Trent Reveals How to Achieve Authentic Liberation
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Jul 04, 2025 |
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Hermetic Expert: How To Use Your Thoughts to Change Reality Beyond Limitations (Dr. Steven Young)
|
Jul 01, 2025 |
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Emotional Epigenetics™: The Sacred Science of Identity Transformation (Remember Who You Are)
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Jun 27, 2025 |
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From Self-Sabotage to Freedom: Josh Trent Shares How to Master Nature’s Laws + Rewrite Your Destiny
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Jun 20, 2025 |
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How AI Doctors, Blood Biomarkers + Epigenetics Will Unlock 140-Year Lifespans (Nathan Graville)
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Jun 17, 2025 |
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LLS | The Shadow Side of Awareness: Why Being Aware of An Issue Doesn't Fix It
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Jun 13, 2025 |
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If Talk Therapy Worked, You’d Feel Better: Mike Zeller Reveals New MDMA Therapy Breakthrough
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Jun 10, 2025 |
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LLS | 10 Things That Changed My Life... They’ll Change Yours Too
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Jun 06, 2025 |
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Marc Gafni | Why Soulmate Relationships Don't Work: The Secret Whole Mate Code to Cosmic Love
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Jun 03, 2025 |
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LLS | Emotional Epigenetics™: You're Not Broken, You're Bio-Energically Burdened (How To Heal Your Past, Present + Future)
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May 30, 2025 |
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Debra Silverman: Your Pain Has a Pattern… and Astrology Reveals It All (This Isn’t Random)
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May 27, 2025 |
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Radical Reprogramming: Josh Trent Reveals How to Shatter Shame + Rewrite Your Genetic Blueprint
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May 23, 2025 |
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Pain Is Your Portal: How To Turn Suffering into Superpowers | Akshay Nanavati
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May 20, 2025 |
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LLS | Accountability Vs. Boundaries: How to Hold People Accountable Without Burning Bridges
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May 16, 2025 |
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How To Die Young As Late As Possible: Sean Lake on New Collagen Science for Longevity + Peak Parenting
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May 13, 2025 |
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Break Free From the Health Matrix: Josh Trent on How to Heal Ancestral Wounds + Reclaim Sovereign Power
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May 09, 2025 |
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John Wang | Breaking The Patterns: How To Heal Generational Wounds Blocking Your Success + Self-Worth
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May 06, 2025 |
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LLS | Why You Were Never Meant to Heal Alone
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May 02, 2025 |
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Silvy Khoucasian | Stop Confusing Chemistry for Trauma: Why You're Attracted to the Wrong People + How to Finally Break the Pattern
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Apr 29, 2025 |
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Josh Trent | The New Masculine Path: Healing the Father Wound + Reclaiming Self
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Apr 25, 2025 |
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Kirk Parsley MD | Sleep As Medicine: How To Sleep Like Royalty + Stop Being Sick
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Apr 22, 2025 |
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Josh Trent | You’re Only as Liberated as Your Darkest Secret
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Apr 18, 2025 |
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Anne-Laure Le Cunff | Stop Living Someone Else's Life: How to Break Free from The Hidden Scripts Controlling You
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Apr 15, 2025 |
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LLS | Speak Like the Top 1%: These 5 Common Words Are Secretly Sabotaging Your Success
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Apr 11, 2025 |
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Brian Richards | The Science Behind Infrared Saunas: Can Near-Infrared Light Repair Your DNA?
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Apr 08, 2025 |
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Josh Trent | How To Break the Cycle: Emotional Regulation, Nervous System Healing + Inner Child Work
|
Apr 04, 2025 |
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Vasavi Kumar | Say It Out Loud: How To Use The Power of Your Voice To Hear Your Soul + Courageously Pursue Your Dreams
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Apr 01, 2025 |
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LLS | Discernment of Deception: How To Sharpen Your Intuition When Many Roads To Hell Are Paved With Good Intentions
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Mar 28, 2025 |
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Bizzie Gold | Your Brain Is A Filthy Liar: How To Heal Your Childhood Wounds + Break Free From Self-Sabotage (AKA: Self-Deception)
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Mar 25, 2025 |
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LLS | Silencing Digital Chaos: Unplug + Detox From Technology for Unstoppable Clarity
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Mar 21, 2025 |
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Kristin Weitzel | Why Women Can’t Biohack Like Men: The Truth About Female Health Optimization
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Mar 18, 2025 |
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LLS | Transform Your Life Through The Four Agreements: How Changing Your Beliefs Can Change Everything
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Mar 14, 2025 |
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Alex Wolfe | Amanita Muscaria’s Hidden Healing Codes: Can This Ancient Mushroom Abolish Big Pharma? Legal Microdosing For A Mental Health Revolution
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Mar 11, 2025 |
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LLS | Spiritual Partnership vs. Ego-Based Love: The Secret to Lasting, Conscious Relationship
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Mar 07, 2025 |
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Rick William | EQ Mastery: The Hidden Cost of Not Feeling Your Emotions (The Neurochemistry of Suffering)
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Mar 04, 2025 |
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AMA | The Self-Care Scam: How Modern Life Fuels Burnout
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Feb 28, 2025 |
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Michael Chernow | Wired to Win: How to Transform Addiction Into A Superpower + Become Unstoppable
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Feb 25, 2025 |
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AMA | Mindset Reset: How To Use Self Affirmative Language To Live Your Best Life
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Feb 21, 2025 |
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Mark Gober | The End of Upside Down Thinking: New Science Flips The "Reality" We Think Is Real...
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Feb 18, 2025 |
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AMA | Rewriting Your Inner Script: Break Free from Limiting Beliefs + Embrace Liberation
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Feb 14, 2025 |
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Ben Stewart | Story Creates Reality: How Can We Awaken In The Midst of Crisis + Write A New Story For Humanity?
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Feb 11, 2025 |
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Garrett Gunderson | Escape The Scarcity Mindset Trap: How To Train Your Mind For Wealth + Financial Success
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Feb 04, 2025 |
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Dr. Kevin Preston | Holistic Detox: How to Break Free from Physical, Mental + Emotional Pain
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Jan 28, 2025 |
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Josh Trent | Breaking Free from Paradigms: How to Master Emotional Regulation + Live An Authentic Life (Meat Mafia Podcast)
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Jan 24, 2025 |
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Dane Johnson | Beyond Medicine: Can Mindset + Diet Help To Heal IBD + Colitis Autoimmune Diseases?
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Jan 21, 2025 |
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AMA | Emotional Mastery: Master Your Emotions, Master Your Life
|
Jan 17, 2025 |
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Jeff Boyd | More Than Energy: The "Multitasking" Myth + How Nootropic Paraxanthine Makes You Superhuman
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Jan 14, 2025 |
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AMA | This 2025 Daily Habit DESTROYS Anxiety + Unlocks Your Inner Peace...
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Jan 10, 2025 |
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Ryan Duey | The Comfort Crisis: How To Embrace Cold Therapy + Unlock 5 Sides of Your Greatest Potential
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Jan 07, 2025 |
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AMA | How To Honor The Seasons of Your Life + Live Your Dream
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Jan 03, 2025 |
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Josh Trent | How To Play A New Reality Game In 2025
|
Dec 31, 2024 |
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AMA | Stop Lying To Yourself: How To Stop Procrastination + Self Sabotage
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Dec 27, 2024 |
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2024’s Biggest Breakthroughs: Josh Trent’s Top 8 Game Changing Life Lessons
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Dec 24, 2024 |
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AMA | Why Self-Love is Harder Than Ever in 2025 (And How to Fix It)
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Dec 20, 2024 |
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Garrain Jones | Harmonized Human: How To STOP Suffering + Create The New 2.0 Version of YOU
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Dec 17, 2024 |
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AMA | Your Beliefs Are Your Barometer: The #1 Mindset Shift You Must Do In 2025
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Dec 13, 2024 |
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Cory Clark | Pro-Blame Bias: How to Find The Courage to Speak Your Truth + Escape Victim Mentality
|
Dec 10, 2024 |
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AMA | Dark Night of The Soul: How To Make Peace With Your Inner War
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Dec 06, 2024 |
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Justin Nault + Abel James | The Illusion of Authority: Uncovering The Truth About Seed Oils, Self-Sovereignty + Soul Expression
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Dec 03, 2024 |
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AMA | How To STOP Asking For Permission To Feel, Heal + Live Your Best Life
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Nov 29, 2024 |
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Shawn Wells | Your Ultimate Guide To Healing Mental + Physical Health
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Nov 26, 2024 |
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AMA | Motherhood: Why We Must Honor Mothers + Why Woke Society Wants To Erase Them
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Nov 22, 2024 |
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Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream
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Nov 19, 2024 |
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AMA | 2025: FDA's War on Health Is About to END! RFK's Peaceful Path
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Nov 15, 2024 |
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Mary Ruddick | Tribal Wisdom in Modernity: How Birthing + Gut Microbiome Impact Your Entire LIFE
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Nov 12, 2024 |
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689 AMA | Skincare Lies: What Beauty Brands Don’t Want You to Know About Ingredients (Why Inner Game Matters)
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Nov 08, 2024 |
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Mark Moss | The New Rich: How to Escape Financial Slavery + Think Like a Millionaire to Build Wealth
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Nov 05, 2024 |
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AMA | What to Do When Your Family Thinks Your Spiritual Growth Is Crazy?
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Nov 01, 2024 |
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Mark Groves | Your Triggers Are Your Teachers: How To Answer The Call of Self Mastery In Relationships + Life
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Oct 29, 2024 |
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Josh Trent | Answering The Call: How to Navigate Life's Changes + Challenges (Mark Groves LIVE)
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Oct 25, 2024 |
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Dr. Dain Heer | Access Consciousness: How To Free Your Mind + Live The Life You Have Always Known Is Possible
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Oct 22, 2024 |
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AMA | Stop Overthinking! 7 Easy Steps to Embrace the Now
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Oct 18, 2024 |
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Dr. Dominik Nischwitz | It's All In Your Mouth: The Truth About Biological Dentistry's Impact To Transform Illness To Wellness
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Oct 15, 2024 |
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AMA | From Scarcity to Abundance: How to Heal Your Childhood Money Wound
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Oct 11, 2024 |
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Dr. Barre Lando + Mike Winner | The Universal Law of Polarity: Food Sovereignty, Spirit Science + The War Against Mankind
|
Oct 08, 2024 |
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Josh Trent | Unlocking Personal Freedom, Divine Connection + Emotional Mastery in a Chaotic World (special r/p)
|
Oct 04, 2024 |
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Pandemic Lessons Learned: World-Famous Medical Doctor Shares Health Freedom Through Scientific Data, Analysis + Courageous Discourse
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Oct 01, 2024 |
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AMA | Fear of Death: Exploring The Wisdom + Beauty To Live Your BEST Life
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Sep 27, 2024 |
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Kara Collier | Weight Loss or Wellness Trap? Exploring Perfectionism, Orthorexia + The Real Impact of Continuous Glucose Monitoring (CGM) For Health
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Sep 24, 2024 |
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AMA | From Grief To Love: Courage To Climb The Hawkins Scale Towards Peace
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Sep 20, 2024 |
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Daniele Kathryn Hage | Gender Equality vs. Gender Equity: How to Have a Lasting + Loving Relationship For Life
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Sep 17, 2024 |
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AMA | Abandonment: Becoming A Friend To The Fear
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Sep 13, 2024 |