Everybody Blurts
By The Blurt Foundation
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by The Blurt Foundation
Category: Health & Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 8
Reviews: 0
Episodes: 6
Description
Each week we chat to a different expert, giving you the professional lowdown on depression, wellbeing and the support available.
Think of this podcast as a helping hand through the often-scary world of mental health – from eating well and getting a good night’s sleep to being there for someone who’s struggling, we’ll cover the practical stuff as well as the emotional.
| Episode | Date |
|---|---|
|
Episode 6: Dr Guy Winch - Practising Emotional First Aid
|
Jul 27, 2015 |
|
Episode 5: Dr Kristin Neff - Getting to Grips with Self-Compassion
|
Jul 21, 2015 |
|
Episode 4: Jo Gifford - Depression, Business and Self-Care
|
Jul 15, 2015 |
|
Epsiode 3: Dr Kirstie Anderson - Why Sleep is Important
|
Jul 08, 2015 |
|
Episode 2: MP Johnny Mercer - Mental Health Stigma and Help for Veterans
|
Jun 28, 2015 |
|
Episode 1: Lucy Jones - The Role Food Plays in our Mental Health
|
Jun 22, 2015 |