Lesley Edwards Discover the Alexander Technique

By Discover the Alexander Technique

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Category: Health

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Description

Topics and converstations about the Alexander Technique by Lesley Edwards.

Episode Date
Semi-supine talk through
12:05
Lesley Edwards talks through the process of lying in semi-supine; a critical part of learning the Alexander Technique. Including and introduction to semi-supine. MP3
Jul 04, 2015
Semi-supine short talk through
15:34
Lesley Edwards provides a practical audio guidance track for lying in semi-supine. MP3
Jul 04, 2015