Pursuing Health

By Julie Foucher MD, MS

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Category: Health & Fitness

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Subscribers: 212
Reviews: 0
Episodes: 268

Description

Julie Foucher MD, MS is a four-time CrossFit Games athlete and family physician. Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. She brings you weekly content on Tuesdays alternating between expert interviews and stories from everyday individuals who have used lifestyle to overcome health challenges.

Episode Date
Building a Champion Mindset with Dr. Joe Janesz: From the Vault PH 294
Mar 12, 2024
Support for Recurrent Pregnancy Loss, IVF, and Autoimmunity PH293
Feb 20, 2024
What to Eat When with Dr. Michael Roizen: From the Vault PH 292
Jan 30, 2024
Nutrition for Pregnancy with Brigid Titgemeier PH291
Jan 09, 2024
Stress: The Elephant in the Room with Dr. George Slavich PH 290
Dec 19, 2023
Efficiency with Breath: Niraj Naik on SOMA Breathing PH289
Nov 28, 2023
How Healing Works with Dr. Wayne Jonas PH288
Nov 07, 2023
How to Become an Unapologetic Leader with Dr. Kwadwo Kyeremanteng PH287
Oct 17, 2023
Music for Healing with Barry Goldstein PH286
Sep 26, 2023
What the Research Says About Pregnancy + CrossFit: Alexis Morgan, PT, DPT + Christina Prevett, PT, PhD PH285
Sep 05, 2023
Supercharge Your Mindset with Mark England PH284
Aug 15, 2023
Fee Saghafi: Small but Fierce PH283
Jul 25, 2023
Will Moorad: Evolution of a Top Athlete PH282
Jul 04, 2023
Recovering Perfectionist: World Championship Team Member Megan ‘The Savage’ Henry PH281
Jun 13, 2023
Become the CEO of Your Own Well-Being with Colleen + Jason Wachob PH280
May 23, 2023
You are Built to Move: Dr. Kelly + Juliet Starrett PH279
May 02, 2023
Dr. Austin Perlmutter on Supporting Brain Health PH278
Apr 11, 2023
The Science of Spirituality + Mental Health with Dr. Lisa Miller PH277
Mar 21, 2023
CrossFit CEO Don Faul on The Magic of CrossFit PH276
Feb 28, 2023
Female Athletic Performance with Dr. Carla DiGirolamo PH275
Feb 07, 2023
Be the Hero of Your Own Story: Donald Miller PH274
Jan 17, 2023
Never Settle: Miranda Alcaraz on Consistency + Why Fitness Doesn’t Have to Look Perfect PH273
Dec 27, 2022
The Secret to Longevity: Dan Buettner on the Blue Zones PH272
Dec 06, 2022
CrossFit Legend Annie Thorisdottir on the Will to Win PH271
Nov 15, 2022
Dr. Terry Wahls on Reversing Multiple Sclerosis PH270
Oct 25, 2022
Dr. Aviva Romm on Perfectionism and Living in Survival Mode PH269
Oct 04, 2022
Adrian Bozman on Programming the 2022 CrossFit Games PH268
Sep 13, 2022
EZ Muhammad: Always Positive Energy PH267
Aug 23, 2022
Train Your Brain for Peak Function: Dr. Andrew Hill PH266
Aug 02, 2022
Surviving Cardiac Arrest at Age 33: Jason Wang + Dr. Amer Johri PH265
Jul 12, 2022
How to Build Mental Resilience with Dr. Lara Pence PH264
Jun 21, 2022
Resilience, Recovery + Performance with Kristen Holmes PH263
May 31, 2022
Upgrade Your Language with Mark England PH262
May 12, 2022
Healthcare + Fitness for Indigenous Communities: Roger Boyer, PhD PH261
Apr 19, 2022
Tiny Habits to Create Behavior Change with BJ Fogg, PhD and Stephanie Weldy, MEd PH260
Mar 29, 2022
CrossFit Health Tip - Caffeine for Athletic Performance with Mark Goodman, MD PH259
Mar 24, 2022
CrossFit Health Tip - Fasting with Mike Mallin, MD PH258
Mar 17, 2022
Motivational Interviewing for Behavior Change with Stephen Rollnick, PhD PH257
Mar 15, 2022
CrossFit Health Tip - Alcohol + Sleep with Mike Stone, MD PH256
Mar 10, 2022
Rising Above Addiction: The Phoenix PH255
Mar 01, 2022
CrossFit Health Tip - Using HRV to guide training during pregnancy with Lindsey Mathews, DC PH254
Feb 24, 2022
CrossFit Health Tip - Nutrition for Kids with Nicole Christensen, CF-L4 PH253
Feb 17, 2022
Healing Autoimmune Disease with Dr. Erin Donaldson PH252
Feb 15, 2022
CrossFit Health Tip - Cooking Oil Basics with Sarah Hopping Estrella, CF-L3 PH251
Feb 10, 2022
CrossFit Health Tip - How much food should I eat? with Stephane Rochet, CF-L3 PH250
Feb 03, 2022
Managing Stress for Wellbeing with George Slavich, PhD PH249
Feb 01, 2022
CrossFit Health Tip - What happens to HRV during pregnancy? with Shon Rowan, MD PH248
Jan 28, 2022
CrossFit Health Conference Preview - Longevity Panel with Mike Mallin, M.D., Matt Dawson, M.D., Tommy Wood, M.D., Ph.D PH247
Jan 20, 2022
Overcoming Celiac Disease and Infertility: Jenn Hunter-Marshall PH246
Jan 18, 2022
CrossFit Health Tip - Making Nutrition Changes with Sarah Hopping Estrella, CF-L3 PH245
Jan 13, 2022
CrossFit Health Tip - Making Lifestyle Changes with Stephane Rochet, CF-L3 PH244
Jan 06, 2022
How this Small-Town Doc is Making Big Ripples: Dr. Geoff Mire PH243
Jan 04, 2022
CrossFit Health Tip - Exercise to Prevent and Treat Cancer with Allison Betof, MD PH242
Dec 30, 2021
Skeletal Muscle + Health with Dr. Gabrielle Lyon PH241
Dec 28, 2021
CrossFit Health Tip - Preventing Shoulder Injuries with Kelly Starrett, DPT PH240
Dec 23, 2021
Your Doctor Does CrossFit: Dr. Rodrigo Jasbick + Dr. Bruno Cardoso PH239
Dec 21, 2021
CrossFit Health Tip - Nutrition Travel Tips with Nicole Christensen, CF-L4 PH238
Dec 16, 2021
Fitness, Nutrition + Motherhood with Sarah Hopping Estrella PH237
Dec 14, 2021
CrossFit Health Tip - Approach to Aches + Pains with Jason Garrett, DC PH236
Dec 09, 2021
CrossFit with Type 1 Diabetes: Dr. Luke Palmisano PH235
Dec 07, 2021
CrossFit Health Tip - How to Avoid Added Sugar PH234
Dec 02, 2021
Healthy Aging with Dr. Bob Rountree PH233
Nov 30, 2021
CrossFit Health Tip - Can time in nature improve my health? with Chardae Mara, RN PH232
Nov 25, 2021
Digital Wellness with Nina Hersher PH231
Nov 23, 2021
CrossFit Health Tip - What is chronic inflammation? with Mike Mallin, MD PH230
Nov 18, 2021
Using Genomics to Improve Health + Performance PH229
Nov 16, 2021
CrossFit Health Tip - What is precision medicine? with Mike Mallin, MD PH228
Nov 11, 2021
Gut Health + the Microbiome with Dr. Lucy Mailing PH227
Nov 09, 2021
CrossFit Health Tip - Avoiding Injury with Amy West, MD PH226
Nov 04, 2021
CrossFit + Cancer PH225
Nov 02, 2021
CrossFit Health Tip - What is HRV with Mike Mallin, MD PH224
Oct 28, 2021
Tapping to Reduce Stress with Nick Ortner PH223
Oct 26, 2021
CrossFit Health Tip - The State of Primary Care with Eric Roza PH222
Oct 21, 2021
Using Wearables to Improve Health, Recovery & Performance PH221
Oct 19, 2021
CrossFit Health Tip - Must Haves for Great Sleep with Matt Dawson, MD PH220
Oct 14, 2021
Solving Chronic Disease PH219
Oct 12, 2021
CrossFit Health Tip - Do I Have Insulin Resistance? with Tom McCoy, DO PH218
Oct 07, 2021
Revolutionizing Healthcare: CrossFit Precision Care PH217
Oct 05, 2021
CrossFit Health Tip - Real vs. Processed Food with EC Synkowski PH216
Sep 30, 2021
Mentally Fit: Tarryn Harvey PH215
Sep 28, 2021
CrossFit and Injuries PH214
Sep 21, 2021
Moving Through Ankylosing Spondylitis with Scott Young PH213
Sep 14, 2021
Healing the Brain with Functional Fitness: Jenna Muri-Rosenthal PH212
Sep 06, 2021
Quiet Consistency, Big Weight Loss: Jen Dudley PH211
Aug 31, 2021
HRV + Pregnancy with Dr. Shon Rowan PH210
Aug 24, 2021
Taking the Fear Out of Cancer: Fran Whitfield PH209
Aug 17, 2021
From 450 Lbs. to Fit: Athena Perez PH208
Aug 10, 2021
From Aneurysm to Recovering Athlete with Vanessa Lew PH207
Aug 03, 2021
James Hobart + Austin Malleolo on Developing Better Trainers PH206
Jul 27, 2021
The Power of Being Present: Michael Asterino PH205
Jul 20, 2021
Dr. Gabrielle Lyon on Maximizing Muscle Mass for Health PH204
Jul 13, 2021
Using CrossFit to Battle Cancer PH203
Jul 06, 2021
Environmental Toxins and Your Health with Jackie Bowen & Oliver Amdrup PH202
Jun 29, 2021
Sam Briggs: Sights Set on Fittest 40-Year Old PH201
Jun 22, 2021
Q+A: Celebrating 200 Episodes PH200
Jun 15, 2021
Roll Up Your Sleeves: Dr. Francis Collins on the COVID-19 Vaccine PH199
Jun 08, 2021
Fighting Parkinson’s with CrossFit: Dr. Jeff Livingston PH198
Jun 01, 2021
The Right Dose of Exercise with Dr. Mark Goodman PH197
May 25, 2021
A Diagnosis Doesn’t Define You: Thriving with Asperger’s PH196
May 18, 2021
Pace Yourself: Max Finkbeiner and Kate Caines on Metabolic Conditioning PH195
May 11, 2021
Don’t Call it a Comeback: Scott Switzer PH194
May 04, 2021
Superhuman: Dr. David Haase on Unlocking your Brain’s Potential PH193
Apr 27, 2021
PGA Pro Scott Stallings on Becoming the Fittest on the Fairway PH192
Apr 20, 2021
Ultra-endurance Athlete Katie Spotz on Testing Your Limits Katie Spotz PH191
Apr 13, 2021
Jess Esch on Treating Yourself with Value PH190
Apr 06, 2021
Chris Kresser on HPA Axis Dysfunction and the Stress Response PH189
Mar 30, 2021
Surviving Colon Cancer: Sharon Cabe PH188
Mar 23, 2021
From Overweight to Fittest in the UK: Zack George PH187
Mar 16, 2021
Growing Into Her Best Self: Haley Morrone PH186
Mar 09, 2021
CrossFit After COVID: Darryl Chajon PH185
Mar 02, 2021
A Neurosurgeon on Healing Back Pain with Functional Movement: Dr. David Johnson PH184
Feb 23, 2021
Pursuing Wild Health: Robb Wolf on The Case for (Better) Meat PH183
Feb 16, 2021
Reversing Prediabetes with Dr. Robert Oh PH182
Feb 09, 2021
Alec Smith: Finding Growth Outside Your Comfort Zone PH181
Feb 02, 2021
Putting Scleroderma into Remission with Katie Spilka PH180
Jan 26, 2021
Half His Size: Physical Therapist Alan Fredendall on Losing 200 Pounds and Introducing Patients to CrossFit PH179
Jan 19, 2021
Haley Adams: Poised to Top the Podium PH178
Jan 12, 2021
Living with Lyme Disease: Maddie Tretter PH177
Jan 05, 2021
Pursuing Wild Health: Women are Not Small Men with Dr. Stacy Sims PH176
Dec 29, 2020
Pursuing Your Passion with Jonny + Libby Diaz PH175
Dec 22, 2020
Building Stronger, Smarter, High Character Kids PH174
Dec 15, 2020
Small Steps, Big Results: Carrie McCall PH 173
Dec 08, 2020
Optimizing Health through Genomics Based Personalized Medicine PH172
Dec 01, 2020
Benefits of High Intensity Interval Training for Brain Optimization PH171
Nov 24, 2020
Brooke Wells on What it Takes to be a Top CrossFit Athlete PH170
Nov 17, 2020
Taking Control of Multiple Sclerosis with Jasmine Joy PH169
Nov 10, 2020
Dr. Kwadwo Kyeremanteng on Avoiding the ICU and Racism in Medicine PH 168
Nov 03, 2020
Three-time Fittest American Woman Kari Pearce on Preparing for the 2020 CrossFit Games PH166
Oct 20, 2020
Thriving on the Unexpected: Cory Schmidgall PH165
Oct 13, 2020
Boosting Immunity and Reducing COVID Risk with Dr. Aseem Malhotra PH164
Oct 06, 2020
Simple, Sustainable Nutrition with EC Synkowski PH162
Sep 22, 2020
An Unlikely Antidote to Anorexia with Becky Fox PH161
Sep 15, 2020
Chandler Smith: Brotherhood, Heart, Attitude, Warrior PH160
Sep 08, 2020
Eric Roza: CrossFit’s new CEO on Health, Happiness, and Performance PH158
Aug 25, 2020
Be Kind, Work Hard with Cole Sager PH157
Aug 18, 2020
Adapting to Muscular Dystrophy with Dano Lotz PH156
Aug 11, 2020
FACTS about Fertility with Dr. Marguerite Duane PH155
Aug 04, 2020
Mat Fraser + Sammy Moniz: Sweethearts on a Mission PH153
Jul 21, 2020
Overcoming Grief & Losing 65 Pounds PH152
Jul 14, 2020
Mentally Tough: Kristin Holte, Second Fittest Woman on Earth PH151
Jul 07, 2020
The Science of Spontaneous Healing with Dr. Jeffrey Rediger PH149
Jun 23, 2020
Fighting Back Against Fibromyalgia PH148
Jun 16, 2020
Cancer, Racism, and Speaking Up with Deb Cordner Carson PH147
Jun 09, 2020
2019 Third Fittest Woman Jamie (Greene) Simmonds PH145
May 26, 2020
We Work Until It’s Done: Caity Henniger on Rogue Fitness and its Response to COVID-19 PH143
May 12, 2020
From the CrossFit Games to Pregnancy with Annie Thorisdottir + Camille Leblanc-Bazinet PH141
Apr 28, 2020
Stress: The Elephant in the Room with Dr. George Slavich PH139
Apr 14, 2020
Immune System Strength with Dr. Leonard Calabrese PH135
Mar 17, 2020
Healing Through Functional Movement with Dr. Amy West PH132
Feb 18, 2020
Dave Castro on Changes in Life and the CrossFit Games PH131
Feb 04, 2020
Kristi OConnell on Training for Joy and Balance PH130
Jan 21, 2020
Improving Your Fitness from the Ground Up: Nutrition Basics with Nicole Aucoin PH129
Jan 07, 2020
Dr. Jeffrey Geller on Loneliness and the Power of Groups PH128
Dec 24, 2019
Fighting Breast Cancer with Barbells: Barbells for Boobs Founder Zionna Hanson PH127
Dec 10, 2019
Nicole Christensen on Coaching Pregnant Athletes PH126b
Dec 03, 2019
Nicole Christensen on Growing a Thriving CrossFit Affiliate PH126a
Nov 26, 2019
Bridging the Gap Between the Hospital and the CrossFit Affiliate PH125
Nov 12, 2019
Breaking Barriers with Adaptive Athlete and Coach Kevin Ogar PH124
Oct 29, 2019
Zoë Harcombe on Dissecting Nutrition Research and Dietary Guidelines PH123
Oct 15, 2019
Competing in the CrossFit Games while in Medical School: Singapore's Fittest Man Ian Wee PH122
Oct 01, 2019
Christy Adkins & Lindy Barber on Transitions in Life and Fitness PH121
Sep 17, 2019
All About Keto with Dr. Dom DAgostino PH120
Sep 03, 2019
Josh Bridges on Recovering from Knee Surgery and Paying the Man PH119
Aug 20, 2019
The State of CrossFit with Coach Greg Glassman - PH118
Aug 06, 2019
Functional Bodybuilding & Earning Intensity with Marcus Filly PH117
Jul 23, 2019
How Healing Works with Dr. Wayne Jonas PH116
Jul 09, 2019
Becoming a CrossFit Games Athlete: Rookies Fee Saghafi & Erin Vandendriessche PH115
Jun 25, 2019
Practicing CrossFit for Health with Dr. Maude Dull PH114
Jun 11, 2019
2009 CrossFit Games Champion Tanya Wagner on Training through all Seasons of Life PH113
May 28, 2019
Eating for Longevity with Dr. Valter Longo PH112
May 14, 2019
A New Model for Primary Care with Dr. Ken Rictor PH111
Apr 30, 2019
Kara Saunders on CrossFit and Expecting Baby She-Bear PH110
Apr 16, 2019
All About Functional Medicine with Dr. Elizabeth Bradley, Medical Director of the Cleveland Clinic Center for Functional Medicine PH109
Apr 02, 2019
Training Smarter, not Harder: Prevention and Recovery from Injury with Pure Physio PH108
Mar 19, 2019
Play the Hand You’re Dealt: Choosing to Thrive Despite a Rare Genetic Condition and Congenital Heart Defect with Stephen Douglas PH107
Mar 05, 2019
Saxon & Spencer Panchik: Keeping Fitness a Family Affair PH106
Feb 19, 2019
Sleep, Stress, and Brain Health with Dr. Nate Bergman PH105
Feb 05, 2019
Physical Therapist & CrossFit Games Athlete Amanda Barnhart PH104
Jan 22, 2019
What to Eat When with Dr. Michael Roizen PH103
Jan 08, 2019
Jason Khalipa and the AMRAP Mentality PH102
Dec 25, 2018
Building a Champion Mindset with Dr. Joe Janesz PH101
Dec 11, 2018
Q+A: Your Questions, Answered PH100
Nov 27, 2018
Dr. Axel Pflueger on Fighting Chronic Disease with Fitness PH99
Nov 13, 2018
Fittest Teen to Thriving Post Liver Transplant: Sydney Sullivan PH98
Oct 30, 2018
Challenging Conventional Cancer Care with Dr. Thomas Seyfried PH97
Oct 16, 2018
A Hospital Affiliate: Kirby Medical Center and CrossFit KMC PH96
Oct 02, 2018
Optimizing Your Nutrition with EC Synkowski PH95
Sep 18, 2018
Danica Patrick on Trailblazing and Shifting Gears PH94
Sep 04, 2018
Debunking Nutrition Myths with Gary Taubes PH93
Aug 21, 2018
Bob Harper on Surviving a Heart Attack PH92
Aug 07, 2018
Mind Over Matter: Improving Performance in Athletics and Beyond with Sports Psychiatrist Dr. MaryEllen Eller PH91
Jul 24, 2018
CrossFit Games GM Justin Bergh: The Man Behind the Magic PH90
Jul 10, 2018
No Slowing Down: Two-Time 60+ Fittest Man on Earth Dave Hippensteel PH89
Jun 27, 2018
From Hypocrite to Advocate: Dr. Rebecca Blonsky PH88
Jun 12, 2018
Stacie Tovar: From Legendary Competitor to Thriving Coach PH87
May 29, 2018
James Maskell on Fighting Chronic Disease with Community-Based Healthcare PH86
May 15, 2018
Back on Track with Carleen Mathews PH85
May 01, 2018
Chasing Excellence with Ben Bergeron PH84
Apr 17, 2018
Pelvic Floor Health for Athletes with Julie Wiebe, PT PH83
Apr 03, 2018
Training during Pregnancy and Healing Diastasis Recti with Lisa Ryan PH82
Mar 20, 2018
Postpartum Training and the Road Back to the CrossFit Games with Lindsey Valenzuela PH81
Mar 20, 2018
Greg Glassman on Networking CrossFit Physicians and Fighting Chronic Disease PH80
Mar 06, 2018
Sam Briggs on Going Back to Basics and Training for Longevity PH79
Feb 20, 2018
Lifestyle and Brain Health with Dr. David Perlmutter PH78
Feb 06, 2018
Austin Malleolo on CrossFit and Corporate Culture PH77
Jan 23, 2018
Working Against Gravity with Adee Cazayoux PH76
Jan 09, 2018
Growth through Adversity with Kyle Maynard PH75
Dec 26, 2017
Brooke Wells & Jessica Griffith on Forging Friendships & Striking a Balance PH73
Dec 12, 2017
RISEing to the Occasion with Olympic Swimmers Caroline Burckle and Rebecca Soni PH73
Nov 28, 2017
Finding Balance with Two-time Third Fittest Man Patrick Vellner PH72
Nov 14, 2017
The Sugar Free Revolution with Karen Thomson PH71
Oct 31, 2017
USA Track & Field Heptathlete Tiffeny Parker on Beating the Odds PH70
Oct 17, 2017
From ”Obese to Beast” with John Glaude PH69
Oct 03, 2017
Pat and Taz Barber on CrossFit, Coaching, and Kids PH68
Sep 19, 2017
Sobriety Through CrossFit: Brian Reap’s Story PH67
Sep 05, 2017
Cleveland Clinic CEO Dr. Toby Cosgrove on Lifestyle, Healthcare, and Persistence PH66
Aug 22, 2017
Rory McKernan: CrossFit Games Update Show Host PH65
Aug 08, 2017
Haley Adams: A CrossFit Games Teen with Talent PH64
Jul 25, 2017
Sara Sigmundsdottir on Finding Her Happy Place PH63
Jul 25, 2017
Becca Voigt: the woman, the myth, the legend PH62
Jul 11, 2017
Ron Ortiz on fighting fires and raising the bar with age PH61
Jul 11, 2017
Chris Spealler on training for longevity and becoming a Master PH60
Jun 27, 2017
Annie Sakamoto on the evolution of CrossFit and setting an example for future generations PH59
Jun 27, 2017
Nicole Carroll on the Early Days and Preserving the Culture of CrossFit PH58
Jun 13, 2017
Annie Thorisdottir and Fred Aegidius on Team Work and Individual Performance PH57
May 30, 2017
Katrín Davíðsdóttir and Ben Bergeron on the Process of Creating a Champion PH56
May 16, 2017
Lindy Barber on Overcoming a Life-Changing Injury and Finding Her Flow on Team CrossFit Mayhem PH55
May 02, 2017
Neal Maddox: From Football to Forty PH54
Apr 17, 2017
Amelia Boone on achievement and growing through obstacles PH53
Apr 04, 2017
Tia-Clair Toomey on realizing her CrossFit and Olympic dreams and finding confidence PH52b
Mar 21, 2017
Tia-Clair Toomey on realizing her CrossFit and Olympic dreams and finding confidence PH52a
Mar 21, 2017
Dick Costolo on Taking Risks and Finding Fitness PH51
Mar 07, 2017
A Healthy Life PH50
Mar 07, 2017
Ben Smith on why he trains and the evolution of The CrossFit Games PH49
Feb 21, 2017
Jen Widerstrom: Health, Habits and Why You Are Enough PH48
Feb 07, 2017
Coffee Talk with Katrin, Jen, and Kelley at the Reebok Athlete Summit PH47
Jan 24, 2017
Living and training with Type 1 Diabetes with Brendan Snyder PH46
Jan 24, 2017
Dan Bailey on Moving West, Training for 2017 and Danny Broflex PH45
Jan 10, 2017
5 Tips for New Year Nutrition and The HealthySelf Reset with BeingBrigid - PH44
Dec 27, 2016
Jason Wachob: Founder and CEO of mindbodygreen and Inspiration To Live Your Best Life - PH43
Dec 13, 2016
Against All Grain's Danielle Walker on Advocating, Healing, and Celebrating PH42
Nov 29, 2016
Graham and Savanna Holmberg: From Fittest Man, to Faith and Family - PH41
Nov 15, 2016
CrossFit to prepare for and recover from total knee replacements with David Mendenhall - PH40
Nov 01, 2016
Nutrition challenges and Practical Paleo with Diane Sanfilippo - PH39
Oct 18, 2016
Micronutrients and quality supplementation with Oliver Amdrup and Julius Heslet - PH38
Oct 04, 2016
PH37 Steph Hammerman on overcoming obstacles, teaching CrossFit, and crushing cancer
Sep 20, 2016
PH36b Dominique Moceanu on gymnastics, healing, and health
Sep 06, 2016
PH36 Dominique Moceanu on gymnastics, healing, and health
Sep 06, 2016
PH35 Coach Greg Glassman on CrossFit, Chronic Disease, and the "5 Buckets of Death"
Aug 23, 2016
PH34 Sal Masekela on his Achilles rupture, growing from setbacks, and CrossFit family
Aug 09, 2016
PH33 Bob Harper on CrossFit, The Biggest Loser, and prioritizing health
Jul 26, 2016
PH32 Pete Servold on fine dining, Paleo, and making the most of your meal prep
Jul 12, 2016
PH31 Robert Porter and his coach Patrick Flannery on losing 90 pounds with CrossFit and finding the right community for you
Jun 28, 2016
PH30 Nadia Johnston on how CrossFit helped her to overcome eating disorders and depression
Jun 14, 2016
PH29 Dave Castro on applying lessons learned as a SEAL, his daily routine, and directing the CrossFit Games
May 31, 2016
PH28 James Hobart on teaching, competing, and the real purpose of CrossFit
May 17, 2016
PH27 Adrian Bozman on teaching CrossFit, judging at the CrossFit Games, and garage gym training
May 03, 2016
PH26 James Maskell on Functional and Integrative Medicine and the impact of community on health
Apr 19, 2016
PH25 Christy Adkins on overcoming injury, training for the 2016 CrossFit Games, and the future
Apr 05, 2016
PH24 Airrosti doctors Ty Nickleberry and Jason Garrett on soft tissue treatment
Mar 22, 2016
PH23 Lindsey Valenzuela on pregnancy, affiliate ownership, and competition
Mar 08, 2016
PH22 Brigid Titgemeier on Functional Nutrition
Feb 23, 2016
PH21 Pat Sherwood on CrossFit, the Games and quality of life and longevity
Feb 09, 2016
PH20 Q+A on my current daily schedule, medical school applications, preventing injury, and advice for the CrossFit Games Open.
Jan 26, 2016
PH19 Michelle Mitchell on her experience with exercise and CrossFit for fibromyalgia syndrome
Jan 12, 2016
PH18 Scott Panchik and his father on running an affiliate, competition, and recovering from injury
Dec 29, 2015
PH17 Juliet and Kelly Starrett on standing desks and movement for kids
Dec 15, 2015
PH16 Pete Katz and Dr. Isaacson on using CrossFit and Paleo to overcome chronic disease
Dec 01, 2015