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A podcast about growing up with a distant, narcissistic father. How did that impact my life, my perceptions, and relationships. In discussing my personal history and emotional work, I hope to give you practical skills and tools that I have learned to help support you in growing through those challenges, and become a healthier emotional human being. To hear full episodes you will need to subscribe at patreon.com/theserenitycenterinc Visit my website at www.clintpayne.net
| Episode | Date |
|---|---|
|
Lessons from Narcissistic Father: Personal Reflection on Hope and Healing
|
May 17, 2026 |
|
When Setting Limits is Punished
|
Feb 22, 2026 |
|
The Roles We Played
|
Feb 15, 2026 |
|
Walking on Eggshells: Healing as an Adult
|
Feb 08, 2026 |
|
Why Explaining Never Works
|
Feb 01, 2026 |
|
Guilt as a Narcissistic Weapon
|
Jan 25, 2026 |
|
The Confusion of Gaslighting
|
Jan 18, 2026 |
|
When Love Is Conditional
|
Jan 11, 2026 |
|
Lessons from a Narcissistic Father Podcast: A Reintroduction
|
Jan 04, 2026 |
|
How Do Narcissistic Parents Abuse Their Children?
|
Feb 18, 2024 |
|
Traits of Our Narcissistic Parents
|
Jan 22, 2024 |
|
My Narcissistic Father
|
Jan 14, 2024 |
|
Overcoming Anxiety through Acceptance Part 3
|
Dec 09, 2019 |
|
Overcoming Anxiety with Acceptance Part 2
|
Nov 21, 2019 |
|
Overcoming Anxiety with Acceptance Part 1
|
Nov 18, 2019 |
|
Handling Negative Emotions
|
Aug 15, 2019 |
|
Overcoming Anxiety Part 2
|
Mar 11, 2019 |
|
Overcoming Anxiety Part 1
|
Mar 06, 2019 |
|
Renunciation
|
Feb 20, 2017 |
|
Emotional Agility
|
Feb 13, 2017 |
|
Emotional and Sexual Intimacy
|
Aug 23, 2016 |
|
Men, Affection, Presence, and the importance of listening
|
Aug 16, 2016 |
|
Taking Care of Yourself is Not Selfish
|
Jan 11, 2016 |
|
A Spirituality of Ones Own
|
Jan 09, 2016 |
|
The Work of Spirituality
|
Dec 15, 2015 |
|
What are boundaries and limits?
|
Sep 29, 2015 |
|
When Life Squeezes You
|
Aug 24, 2015 |
|
Why is Self-Esteem So Important and Where Do You Get It?
|
Aug 12, 2015 |
|
Skills to Overcome Anxiety and Worry
|
Aug 03, 2015 |
|
Let's Hang Out - My story
|
Jul 27, 2015 |