Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

By Christine Koh

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Category: Society & Culture

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Subscribers: 120
Reviews: 0
Episodes: 225

Description

Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).

Episode Date
Simple Home Refresh Tactics (with Paige Lewin)
Mar 28, 2024
Mini Edit: March Micro Delights
Mar 25, 2024
Doable Decluttering (with Deanna Yates)
Mar 21, 2024
Mini Edit: 3 Fantastic Books
Mar 18, 2024
How To Raise Thriving Teens (with Ellen Galinsky)
Mar 14, 2024
Mini Edit: 4 Tasty Bakes
Mar 11, 2024
Raising Kids To Love Reading (with Amy Mascott)
Mar 07, 2024
Mini Edit: Focusing on the Now
Mar 04, 2024
The Work Happiness Method (with Stella Grizont)
Feb 29, 2024
Mini Edit: February Micro Delights
Feb 26, 2024
Mini Edit: 4 Book Recommendations
Feb 19, 2024
Finding Connection + Community Through Creativity (with Dan Blank)
Feb 15, 2024
Mini Edit: A Quick “Ugly Funk” Tactic
Feb 12, 2024
Real-Life Meal Planning Tips (with Jane Maynard)
Feb 08, 2024
Mini Edit: My Recipe Binder System
Feb 05, 2024
Positive + Proactive Budgeting Tips (with Allison Baggerly)
Feb 01, 2024
Mini Edit: January Micro Delights
Jan 29, 2024
Lessons From A Month Of Radical Rest
Jan 25, 2024
Mini Edit: How to Build A Charcuterie Board
Jan 22, 2024
How To Improve Partner Communication (with Jonathan Baxter, LMHC)
Jan 18, 2024
Mini Edit: 3 Quick “While You Wait” Exercises
Jan 15, 2024
Centering Yourself in the Sandwich Generation (with Asha Dornfest)
Jan 11, 2024
Mini Edit: How To Fit Reading Into Your Day
Jan 08, 2024
Tips for Gentle Entry Into the New Year
Jan 04, 2024
2023 Year in Review
Dec 21, 2023
Mini Edit: December Micro Delights
Dec 18, 2023
Creating Simple Holiday Rituals
Dec 14, 2023
Mini Edit: Simple Dog Routines + Systems
Dec 11, 2023
Reducing Guilt Around Holiday Gatherings
Dec 07, 2023
Mini Edit: Tips for Getting Outside in Inclement Weather
Dec 04, 2023
Tips for Mindful Holiday Gift Giving
Nov 30, 2023
Mini Edit: November Micro Delights
Nov 27, 2023
Mini Edit: 5 Micro Wellness Tweaks
Nov 20, 2023
Gratitude in the Hard Seasons, Part 2 (with KC Davis, LPC)
Nov 16, 2023
Mini Edit: Pie Tips & Recommendations
Nov 13, 2023
Tips for Simplifying Thanksgiving
Nov 09, 2023
Mini Edit: Favorite Foods to Prep & Freeze
Nov 06, 2023
Preparing For The Empty Nest (with Meagan Francis)
Nov 02, 2023
Mini Edit: October Micro Delights
Oct 30, 2023
How To Help Teens Thrive (with Dr. Ken Ginsburg)
Oct 26, 2023
Mini Edit: Taming Reusable Container Clutter
Oct 23, 2023
Pursuing A Life of Good Work (with Danielle Coke Balfour)
Oct 19, 2023
Mini Edit: The Magic of Kitchen Batch Prepping
Oct 16, 2023
Mini Edit: My 13-Week Calendar System
Oct 09, 2023
How To Talk To Kids About Anything (with Robyn Silverman, PhD)
Oct 05, 2023
Mini Edit: How To Get Kids Functional In the Kitchen
Oct 02, 2023
The 30-50% Decluttering Target Report
Sep 28, 2023
Mini Edit: Puzzle Tips & Recommendations
Sep 25, 2023
Organized Living Solutions (with Shira Gill)
Sep 21, 2023
Mini Edit: Minimalist Packing Tips
Sep 18, 2023
Editing Out Extracurricular Pressure
Sep 14, 2023
Mini Edit: How To Be A Good Human Being on the Sidelines
Sep 11, 2023
Growing Up In Public (with Devorah Heitner, PhD)
Sep 07, 2023
Fall Edits (+ A New Decluttering Target)
Aug 24, 2023
Mini Edit: Trader Joe’s Quick Meal + Snack Favorites
Aug 21, 2023
Work From Home Productivity Tips (with Sarah Powers)
Aug 17, 2023
Mini Edit: Easing College Transitions
Aug 14, 2023
A New Beginning
Aug 10, 2023
Mini Edit: School Lunch Life Skills
Aug 07, 2023
Prioritizing Joy + Optimism (with Katherine Center)
Aug 03, 2023
Mini Edit: Talking To Kids About Death + Afterlife
Jul 31, 2023
Mini Edit: Quick Mood Boost Ideas
Jul 24, 2023
Raising Middle Schoolers (with Phyllis Fagell, LCPC)
Jul 20, 2023
Mini Edit: Favorite Baking Tools
Jul 17, 2023
Untangling Overparenting (with Jessica Lahey)
Jul 13, 2023
Mini Edit: Identifying The Best Time To Exercise
Jul 10, 2023
Cultivating Hobbies + Interests
Jul 06, 2023
Mini Edit: Embracing Role Shifts
Jun 26, 2023
Learning To Compromise Well (with Jonathan Baxter, LMHC)
Jun 22, 2023
Mini Edit: Three Books For Your Booklist
Jun 19, 2023
Summer of Small Delights
Jun 15, 2023
Mini Edit: Favorite Baking Soda Hacks
Jun 12, 2023
Raising Teenagers (with Mary Dell Harrington)
Jun 08, 2023
Mini Edit: My Simple Holistic Wellness Tracker
Jun 05, 2023
Finding Adult Friendships + Community (with Melody Warnick)
Jun 01, 2023
Making Space for Passion Projects
May 25, 2023
Mini Edit: Favorite Family Games
May 22, 2023
How To Deal With Difficult People (with Kristen Howerton, MFT)
May 18, 2023
Mini Edit: How To Handle Food Allergies
May 15, 2023
Advocating For Your Needs At Work (with Leslie Forde)
May 11, 2023
Mini Edit: Finding New Books To Read
May 08, 2023
The Power of Expressing Gratitude (with Nancy Davis Kho)
May 04, 2023
Mini Edit: Simple Skincare Routines
May 01, 2023
Tackling Dreaded or Mundane Tasks
Apr 27, 2023
Mini Edit: How To Use Todoist
Apr 24, 2023
Guilt-Free Decluttering (with Tracy McCubbin)
Apr 20, 2023
Mini Edit: Handling College Admissions Feelings
Apr 17, 2023
Finding Your Fringe Hours (with Jessica Turner)
Apr 13, 2023
Mini Edit: Gluten-Free Favorites
Apr 10, 2023
The Power of Cognitive Reframing
Apr 06, 2023
Mini Edit: How To Handle Chores
Apr 03, 2023
Letting Go of the Hero Role
Mar 30, 2023
Mini Edit: Toxic Friendships
Mar 27, 2023
Identifying Your Values
Mar 23, 2023
Mini Edit: DIY Fire Starters
Mar 20, 2023
Managing Anxiety with Self-Awareness & Compassion (with Morra Aarons-Mele)
Mar 16, 2023
Mini Edit: Beginning Sex Ed Conversations
Mar 13, 2023
Favorite Things Right Now
Mar 09, 2023
Mini Edit: Movement Routine Reboot
Mar 06, 2023
Thriving In Midlife (with Lizzie Bermudez)
Mar 02, 2023
Simple + Compassionate Parenting Tactics (with Dr. Tina Payne Bryson)
Feb 23, 2023
Winter Comfort Foods & Beverages
Feb 16, 2023
How To Prioritize Romance & Connection (with Thien-Kim Lam)
Feb 09, 2023
Living with Authenticity + Compassion (with Rebecca Woolf)
Feb 02, 2023
Simple Friendship Reboot Tactics
Jan 26, 2023
Healing Through Expression (with Kristen Mei Chase)
Jan 19, 2023
The Power of Curiosity (with Rachel Koh)
Jan 12, 2023
Embracing Micro Goals
Jan 05, 2023
2022 Reflections
Dec 15, 2022
Lessons From Being A Covid Late Bloomer
Dec 08, 2022
My Clothing Rental Experiment
Dec 01, 2022
Smart + Simple Holiday Food Planning
Nov 17, 2022
Finding Your Confidence + Voice (with Wendi Aarons)
Nov 10, 2022
The Power of Women at the Polls (with Emily Tisch Sussman)
Nov 03, 2022
Birthday Reflections + Extraordinary Care
Oct 27, 2022
Decluttering For Everyday Living (with Rachel Rosenthal)
Oct 20, 2022
Reframing the Abortion Narrative (with Gabrielle Blair)
Oct 06, 2022
Making Time for What Matters (with Laura Vanderkam)
Sep 29, 2022
Food Reframes + Practical Tactics (with Stacie Billis)
Sep 22, 2022
Fall Plans
Sep 15, 2022
College Application Reality Check
Aug 18, 2022
Supporting Kids Through Continued Uncertainty & Stress (with Lisa Damour)
Aug 11, 2022
Intentional Pauses
Jul 28, 2022
Living with Intention (with Ali Edwards)
Jul 14, 2022
Parenting Milestones
Jun 30, 2022
Check-In with Asha Dornfest
Jun 16, 2022
Compartmentalizing Remote Work (with Amy Nelson)
Jun 09, 2022
Phone It In Dinner Ideas
Jun 02, 2022
Self-Care For Stubborn People
May 19, 2022
Simple, Everyday Coping Tactics (with Janine Halloran, LMHC)
May 12, 2022
Listening Habits + Fresh Finds
May 05, 2022
Media & Entertainment Favorites (with Kelsey Wharton & Erica Ladd)
Apr 28, 2022
Community Solutions + Advocacy for Families (with Dr. Melissa Merrick)
Apr 14, 2022
Couch to People'ing Training Plan
Apr 07, 2022
Storytelling, Uncertainty & Optimism (with Mary Laura Philpott)
Mar 31, 2022
Raising Differently Wired Kids (with Debbie Reber)
Mar 24, 2022
Tiny Moments of Self-Love
Mar 10, 2022
Perfectly Imperfect Planning (with Sarah Hart-Unger)
Mar 03, 2022
Creating A Self-Directed Practice
Feb 17, 2022
Navigating Big Feelings + Hard Conversations (with Katie Hurley, LCSW)
Feb 10, 2022
Weekend Food Prep
Jan 27, 2022
Weathering Pandemic Stress & Uncertainty (with Jonathan Baxter, LMHC)
Jan 20, 2022
Sustainable Habits & Joyful Goals
Jan 13, 2022
Asha’s Farewell
Dec 16, 2021
Restful Holiday Ideas
Dec 09, 2021
Holiday Gift Giving
Dec 02, 2021
Career Pivots
Nov 18, 2021
Financial Literacy For Kids
Nov 04, 2021
Joyful Activism (with Karen Walrond)
Oct 28, 2021
The Calming Power of Now
Oct 21, 2021
Fall Delights
Oct 07, 2021
Empty Nest Report
Sep 23, 2021
How To Improve Communication with Kids (with Ned Johnson)
Sep 16, 2021
Fall Check-In
Sep 02, 2021
College Application First Steps
Aug 19, 2021
Summer Food Inspiration
Aug 05, 2021
Summer Socializing
Jul 22, 2021
Raising Functional + Kind Kids (with Catherine Newman)
Jul 08, 2021
Summer Plans
Jun 24, 2021
Summer Reading
Jun 17, 2021
Embracing Do-Overs
Jun 10, 2021
Supporting Aging Loved Ones
May 27, 2021
Editing Out Stress Around Hobbies
May 20, 2021
Small Yet Powerful Home Edits
May 13, 2021
The Addiction Inoculation (with Jessica Lahey)
May 06, 2021
Preserving Slow Living
Apr 29, 2021
Embracing The Broken & Awkward (with Jenny Lawson)
Apr 15, 2021
Reviving & Rethinking Friendships
Apr 08, 2021
How To Be An Adult (with Julie Lythcott-Haims)
Apr 01, 2021
Why Meningitis Prevention Matters | Bonus Episode
Mar 25, 2021
Reframing COVID School Year Success
Mar 18, 2021
Time Management + Productivity (with Laura Vanderkam)
Mar 11, 2021
Reading for Pleasure and Grounding
Mar 04, 2021
How To Raise Kids To Be Thrivers (with Dr. Michele Borba)
Feb 25, 2021
Elevating Small Comforts
Feb 11, 2021
Understanding Privilege + Centering Empathy (with Amber Coleman-Mortley)
Feb 04, 2021
Home Optimizations for Pandemic Living
Jan 28, 2021
How To Survive The Chaotic Start To 2021
Jan 14, 2021
BONUS: 2020 Blooper Reel!
Dec 23, 2020
2020 Reflections
Dec 17, 2020
Navigating Holiday Grief + Joy
Dec 10, 2020
Media & Entertainment Favorites
Dec 03, 2020
Post-Election Check-In
Nov 19, 2020
Why Self-Care Is Hard + How To Make It Happen
Nov 05, 2020
Celebrating Halloween During A Pandemic
Oct 29, 2020
Supporting Kids Through Distance Learning
Oct 22, 2020
Pandemic Food Check-In
Oct 08, 2020
How To Move From Despair To Action
Oct 01, 2020
Embracing Vulnerability + Power In Sharing (with Laura Tremaine)
Sep 24, 2020
Fall Check-In
Sep 17, 2020
Tapping Into Creative Fierceness (with Lucrecer Braxton)
Sep 03, 2020
Navigating Pandemic Back-To-School Season (with Dr. Robyn Silverman)
Aug 20, 2020
Dealing With Technology Fatigue (with Leticia Barr)
Aug 06, 2020
Pandemic Home Decluttering + Styling (with Paige Lewin)
Jul 23, 2020
Raising Kids Amidst Chaos (with Heather Greenwood Davis)
Jul 09, 2020
Introducing Hello Relationships
Jul 02, 2020
Rethinking Summer Losses (with Meagan Francis)
Jun 25, 2020
How to Keep Going During Dark Times
Jun 11, 2020
Everyday Frugal Edits
May 21, 2020
Embracing Everyday Moments (with LaShawn Wiltz)
May 07, 2020
How To Increase Your Election Impact When You’re Exhausted
Mar 12, 2020
How To Talk Tech Safety + Citizenship With Kids
Feb 27, 2020
Easy Eco-Friendly Habits
Feb 06, 2020
How To Live Your Best Frugal Life (with Amiyrah Martin)
Jan 30, 2020
Navigating Divorce + Single Parenthood (with Jessica Ashley)
Nov 07, 2019
Mental + Physical Load Management (with Jonathan Baxter, LMHC)
Oct 31, 2019
Back-to-School Food Tactics (with Laura Fuentes)
Aug 22, 2019
Raising A Screen-Smart Kid (with Julianna Miner)
Jul 18, 2019
Becoming More Present
Apr 25, 2019
Introducing Motherhood Sessions
Apr 11, 2019
How to Teach Kids Life Skills
Jul 26, 2018
How To Talk About Gender Identity (with Casey Brown)
Feb 22, 2018
Helping Kids Handle Disappointment
Sep 14, 2017
How To Teach Kids To Cook
Apr 27, 2017
Our Parenting Do-Overs Wish List
Apr 06, 2017
Letting Go + Making Leaps (with Dr. Ken Jeong)
Oct 20, 2016
Letting Kids Experience Risk
Mar 31, 2016
How To Bust Through Paper Clutter (with Erin Doland)
Mar 24, 2016
Modeling Imperfection
Feb 25, 2016
How To Get Kids To Do Chores
Feb 18, 2016
Questioning The KonMari Decluttering Method
Jan 21, 2016
Saying Yes to Saying No
Jan 14, 2016
Serendipity Space
Sep 10, 2015
Why Edit Your Life?
Aug 20, 2015
Conquering Procrastination
Aug 05, 2015