SLEEP MEDITATION with Lauren Ostrowski Fenton

By Lauren Ostrowski Fenton

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Description

Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep meditation ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. Lauren is a mother of four, podcaster, life coach, writer, meditation teacher & YouTuber

Episode Date
FALL ASLEEP IN MINUTES with music Guided sleep meditation ASMR
01:05:20

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation. 

 

JOIN MY MAILING LIST - http://eepurl.com/ch4lsn

 

My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace. 

Over 23 hours of content.  - meditations- audios- videos- 80pg workbook 

JOIN NOW.

 

https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety

 

QUALIFICATIONS

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

EXPERIENCE

I have been teaching meditation for over 30 years. 

I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years.

I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics.

 

Your mental health matters. 

The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

 

 

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539

 

https://WelpMagazine.com/?p=17285 Top sleep podcast review and article

 

SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

More positive sleep Playlists & guided sleep Videos: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

PLEASE SUPPORT ME AT PATREON

https://www.patreon.com/laurenostrowskifenton

 

Please donate 

http://paypal.me/Laurenostrowski

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Sep 28, 2021
FALL ASLEEP IN MINUTES female voice only Guided sleep meditation ASMR no music
31:48

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation. 

 

JOIN MY MAILING LIST - http://eepurl.com/ch4lsn

 

My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace. 

Over 23 hours of content.  - meditations- audios- videos- 80pg workbook 

JOIN NOW.

 

https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety

 

QUALIFICATIONS

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

EXPERIENCE

I have been teaching meditation for over 30 years. 

I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years.

I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics.

 

Your mental health matters. 

The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

 

 

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539

 

https://WelpMagazine.com/?p=17285 Top sleep podcast review and article

 

SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

More positive sleep Playlists & guided sleep Videos: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

PLEASE SUPPORT ME AT PATREON

https://www.patreon.com/laurenostrowskifenton

 

Please donate 

http://paypal.me/Laurenostrowski

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Sep 28, 2021
FALL DEEPLY ASLEEP ANYWAY Music version guided sleep meditation to help you sleep peacefully
01:07:23

FALL DEEPLY ASLEEP ANYWAY FEMALE VOICE version guided sleep meditation to help you sleep peacefully

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation. 

 

JOIN MY MAILING LIST - http://eepurl.com/ch4lsn

 

My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace. 

Over 23 hours of content.  - meditations- audios- videos- 80pg workbook 

JOIN NOW.

 

https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety

 

QUALIFICATIONS

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

EXPERIENCE

I have been teaching meditation for over 30 years. 

I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years.

I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics.

 

Your mental health matters. 

The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

 

 

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539

 

https://WelpMagazine.com/?p=17285 Top sleep podcast review and article

 

SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

More positive sleep Playlists & guided sleep Videos: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

PLEASE SUPPORT ME AT PATREON

https://www.patreon.com/laurenostrowskifenton

 

Please donate 

http://paypal.me/Laurenostrowski

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Sep 11, 2021
FALL DEEPLY ASLEEP ANYWAY FEMALE VOICE version guided sleep meditation to help you sleep peacefully
48:50

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation. 

 

JOIN MY MAILING LIST - http://eepurl.com/ch4lsn

 

My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace. 

Over 23 hours of content.  - meditations- audios- videos- 80pg workbook 

JOIN NOW.

 

https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety

 

QUALIFICATIONS

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

EXPERIENCE

I have been teaching meditation for over 30 years. 

I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years.

I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics.

 

Your mental health matters. 

The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

 

 

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539

 

https://WelpMagazine.com/?p=17285 Top sleep podcast review and article

 

SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

More positive sleep Playlists & guided sleep Videos: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

PLEASE SUPPORT ME AT PATREON

https://www.patreon.com/laurenostrowskifenton

 

Please donate 

http://paypal.me/Laurenostrowski

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Sep 10, 2021
SLEEP HYPNOSIS GUIDED MEDITATION (Female vocals voice only) for DEEP sleep and healing
01:02:55

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation. 

 

JOIN MY MAILING LIST - http://eepurl.com/ch4lsn

 

My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace. 

Over 23 hours of content.  - meditations- audios- videos- 80pg workbook 

JOIN NOW.

 

https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety

 

QUALIFICATIONS

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

EXPERIENCE

I have been teaching meditation for over 30 years. 

I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years.

I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics.

 

Your mental health matters. 

The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

 

 

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539

 

https://WelpMagazine.com/?p=17285 Top sleep podcast review and article

 

SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

More positive sleep Playlists & guided sleep Videos: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

PLEASE SUPPORT ME AT PATREON

https://www.patreon.com/laurenostrowskifenton

 

Please donate 

http://paypal.me/Laurenostrowski

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Aug 08, 2021
SLEEP HYPNOSIS GUIDED MEDITATION (With music) for DEEP sleep and healing
01:02:55

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation. 

 

JOIN MY MAILING LIST - http://eepurl.com/ch4lsn

 

My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace. 

Over 23 hours of content.  - meditations- audios- videos- 80pg workbook 

JOIN NOW.

 

https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety

 

QUALIFICATIONS

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

EXPERIENCE

I have been teaching meditation for over 30 years. 

I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years.

I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics.

 

Your mental health matters. 

The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

 

 

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539

 

https://WelpMagazine.com/?p=17285 Top sleep podcast review and article

 

SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

More positive sleep Playlists & guided sleep Videos: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

PLEASE SUPPORT ME AT PATREON

https://www.patreon.com/laurenostrowskifenton

 

Please donate 

http://paypal.me/Laurenostrowski

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Aug 08, 2021
BODY SCAN MEDITATION FOR HEALING SLEEP (WITH MUSIC) DEEP HEALING SLEEP
01:06:25

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation. 

 

JOIN MY MAILING LIST - http://eepurl.com/ch4lsn

 

My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace. 

Over 23 hours of content.  - meditations- audios- videos- 80pg workbook 

JOIN NOW.

 

https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety

 

QUALIFICATIONS

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

EXPERIENCE

I have been teaching meditation for over 30 years. 

I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years.

I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics.

 

Your mental health matters. 

The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

 

 

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539

 

https://WelpMagazine.com/?p=17285 Top sleep podcast review and article

 

SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

More positive sleep Playlists & guided sleep Videos: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

PLEASE SUPPORT ME AT PATREON

https://www.patreon.com/laurenostrowskifenton

 

Please donate 

http://paypal.me/Laurenostrowski

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Aug 01, 2021
BODY SCAN MEDITATION FOR HEALING SLEEP (FEMALE VOICE VOCALS ONLY) DEEP HEALING SLEEP
37:05

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation. 

 

JOIN MY MAILING LIST - http://eepurl.com/ch4lsn

 

My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace. 

Over 23 hours of content.  - meditations- audios- videos- 80pg workbook 

JOIN NOW.

 

https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety

 

QUALIFICATIONS

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

EXPERIENCE

I have been teaching meditation for over 30 years. 

I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years.

I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics.

 

Your mental health matters. 

The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

 

 

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539

 

https://WelpMagazine.com/?p=17285 Top sleep podcast review and article

 

SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

More positive sleep Playlists & guided sleep Videos: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

PLEASE SUPPORT ME AT PATREON

https://www.patreon.com/laurenostrowskifenton

 

Please donate 

http://paypal.me/Laurenostrowski

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Aug 01, 2021
DEEP SLEEP FOR EMERGENCIES (Female voice only) guided sleep meditation for deep healing sound sleep
36:59

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation.

 

JOIN MY MAILING LIST - http://eepurl.com/ch4lsn My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace. Over 23 hours of content. - meditations- audios- videos- 80pg workbook JOIN NOW. https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety QUALIFICATIONS HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. EXPERIENCE I have been teaching meditation for over 30 years. I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics. Your mental health matters. The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539 https://WelpMagazine.com/?p=17285 Top sleep podcast review and article SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link: https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660 More positive sleep Playlists & guided sleep Videos: GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM INSTAGRAM https://www.instagram.com/laurenostrowskifenton PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton Please donate http://paypal.me/Laurenostrowski Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jul 29, 2021
DEEP SLEEP FOR EMERGENCIES (WITH MUSIC) guided sleep meditation for deep healing sound sleep
01:00:06

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation.

 

JOIN MY MAILING LIST - http://eepurl.com/ch4lsn My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace. Over 23 hours of content. - meditations- audios- videos- 80pg workbook JOIN NOW. https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety QUALIFICATIONS HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. EXPERIENCE I have been teaching meditation for over 30 years. I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics. Your mental health matters. The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539 https://WelpMagazine.com/?p=17285 Top sleep podcast review and article SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link: https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660 More positive sleep Playlists & guided sleep Videos: GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM INSTAGRAM https://www.instagram.com/laurenostrowskifenton PLEASE SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton Please donate http://paypal.me/Laurenostrowski Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jul 29, 2021
MEDITATION FOR POSITIVE ENERGY Mini Mindful meditation series # 7
10:52

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation. 

 

JOIN MY MAILING LIST - http://eepurl.com/ch4lsn

 

My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace. 

Over 23 hours of content.  - meditations- audios- videos- 80pg workbook 

JOIN NOW.

 

https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety

 

QUALIFICATIONS

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

EXPERIENCE

I have been teaching meditation for over 30 years. 

I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years.

I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics.

 

Your mental health matters. 

The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

 

 

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539

 

https://WelpMagazine.com/?p=17285 Top sleep podcast review and article

 

SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

More positive sleep Playlists & guided sleep Videos: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

PLEASE SUPPORT ME AT PATREON

https://www.patreon.com/laurenostrowskifenton

 

Please donate 

http://paypal.me/Laurenostrowski

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jul 28, 2021
OVERTHINKING BE GONE Mini Mindful meditation series # 6
10:09

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation. 

 

JOIN MY MAILING LIST - http://eepurl.com/ch4lsn

 

My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace. 

Over 23 hours of content.  - meditations- audios- videos- 80pg workbook 

JOIN NOW.

 

https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety

 

QUALIFICATIONS

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

EXPERIENCE

I have been teaching meditation for over 30 years. 

I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years.

I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics.

 

Your mental health matters. 

The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

 

 

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539

 

https://WelpMagazine.com/?p=17285 Top sleep podcast review and article

 

SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

More positive sleep Playlists & guided sleep Videos: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

PLEASE SUPPORT ME AT PATREON

https://www.patreon.com/laurenostrowskifenton

 

Please donate 

http://paypal.me/Laurenostrowski

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jul 27, 2021
OVERCOME FEAR AND ANXIETY Mindful Mini 10 Minute Meditation Series # Five
11:02

OVERCOME FEAR AND ANXIETY Mindful Mini 10 Minute Meditation Series # Five

 

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation. 

 

JOIN MY MAILING LIST - http://eepurl.com/ch4lsn

 

My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace. 

Over 23 hours of content.  - meditations- audios- videos- 80pg workbook 

JOIN NOW.

 

https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety

 

QUALIFICATIONS

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

EXPERIENCE

I have been teaching meditation for over 30 years. 

I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years.

I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics.

 

Your mental health matters. 

The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

 

 

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539

 

https://WelpMagazine.com/?p=17285 Top sleep podcast review and article

 

SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

More positive sleep Playlists & guided sleep Videos: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

PLEASE SUPPORT ME AT PATREON

https://www.patreon.com/laurenostrowskifenton

 

Please donate 

http://paypal.me/Laurenostrowski

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jul 26, 2021
RELEASE YOURSELF FROM FRUSTRATION Mindful Mini 10 Minute Meditation Series # Four
10:12

 

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation. 

 

JOIN MY MAILING LIST - http://eepurl.com/ch4lsn

 

My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace. 

Over 23 hours of content.  - meditations- audios- videos- 80pg workbook 

JOIN NOW.

 

https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety

 

QUALIFICATIONS

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

EXPERIENCE

I have been teaching meditation for over 30 years. 

I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years.

I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics.

 

Your mental health matters. 

The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

 

 

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539

 

https://WelpMagazine.com/?p=17285 Top sleep podcast review and article

 

SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

More positive sleep Playlists & guided sleep Videos: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

PLEASE SUPPORT ME AT PATREON

https://www.patreon.com/laurenostrowskifenton

 

Please donate 

http://paypal.me/Laurenostrowski

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jul 26, 2021
Reframe your stress reduce stress and anxiety Mindful Mini 10 Minute Meditation Series # three
10:06

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation. 

 

JOIN MY MAILING LIST - http://eepurl.com/ch4lsn

 

My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace. 

Over 23 hours of content.  - meditations- audios- videos- 80pg workbook 

JOIN NOW.

 

https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety

 

QUALIFICATIONS

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

EXPERIENCE

I have been teaching meditation for over 30 years. 

I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years.

I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics.

 

Your mental health matters. 

The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

 

 

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539

 

https://WelpMagazine.com/?p=17285 Top sleep podcast review and article

 

SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

More positive sleep Playlists & guided sleep Videos: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

PLEASE SUPPORT ME AT PATREON

https://www.patreon.com/laurenostrowskifenton

 

Please donate 

http://paypal.me/Laurenostrowski

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jul 24, 2021
RECONNECT WITH SELF Guided meditation for healing Mindful Mini 10 Minute Meditation Series # 2
10:02

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation. 

 

JOIN MY MAILING LIST - http://eepurl.com/ch4lsn

 

My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace. 

Over 23 hours of content.  - meditations- audios- videos- 80pg workbook 

JOIN NOW.

 

https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety

 

QUALIFICATIONS

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

EXPERIENCE

I have been teaching meditation for over 30 years. 

I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years.

I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics.

 

Your mental health matters. 

The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

 

 

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539

 

https://WelpMagazine.com/?p=17285 Top sleep podcast review and article

 

SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

More positive sleep Playlists & guided sleep Videos: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

PLEASE SUPPORT ME AT PATREON

https://www.patreon.com/laurenostrowskifenton

 

Please donate 

http://paypal.me/Laurenostrowski

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jul 24, 2021
REBOOT and GROUND yourself Mindful Mini 10 Minute Meditation Series # ONE
10:02

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation. 

 

JOIN MY MAILING LIST - http://eepurl.com/ch4lsn

 

My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace. 

Over 23 hours of content.  - meditations- audios- videos- 80pg workbook 

JOIN NOW.

 

https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety

 

QUALIFICATIONS

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

EXPERIENCE

I have been teaching meditation for over 30 years. 

I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years.

I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics.

 

Your mental health matters. 

The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

 

 

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539

 

https://WelpMagazine.com/?p=17285 Top sleep podcast review and article

 

SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

More positive sleep Playlists & guided sleep Videos: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

PLEASE SUPPORT ME AT PATREON

https://www.patreon.com/laurenostrowskifenton

 

Please donate 

http://paypal.me/Laurenostrowski

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jul 24, 2021
Super quick chat with you ...
03:45

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation. 

 

JOIN MY MAILING LIST - http://eepurl.com/ch4lsn

 

My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace. 

Over 23 hours of content.  - meditations- audios- videos- 80pg workbook 

JOIN NOW.

 

https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety

 

QUALIFICATIONS

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

EXPERIENCE

I have been teaching meditation for over 30 years. 

I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years.

I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics.

 

Your mental health matters. 

The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

 

 

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539

 

https://WelpMagazine.com/?p=17285 Top sleep podcast review and article

 

SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

More positive sleep Playlists & guided sleep Videos: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

PLEASE SUPPORT ME AT PATREON

https://www.patreon.com/laurenostrowskifenton

 

Please donate 

http://paypal.me/Laurenostrowski

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jul 24, 2021
THE POWER OF WORDS guided sleep meditation to help you sleep heal and to help you learn
01:02:40

Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation. 

 

JOIN MY MAILING LIST - http://eepurl.com/ch4lsn

 

My BEYOND ANXIETY ONLINE COURSE. Learn at your own pace. 

Over 23 hours of content.  - meditations- audios- videos- 80pg workbook 

JOIN NOW.

 

https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety

 

QUALIFICATIONS

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

EXPERIENCE

I have been teaching meditation for over 30 years. 

I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years.

I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics.

Your mental health matters. 

The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

 

 

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539

 

https://WelpMagazine.com/?p=17285 Top sleep podcast review and article

 

SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

More positive sleep Playlists & guided sleep Videos: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

PLEASE SUPPORT ME AT PATREON

https://www.patreon.com/laurenostrowskifenton

 

Please donate 

http://paypal.me/Laurenostrowski

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jul 22, 2021
POWERFUL PROGRESSIVE MUSCULAR RELAXATION guided deep sleep meditation relax sleep heal
02:00:53

Would you like to fall asleep faster, sleep more deeply, and more easily? My GUIDED SLEEP MEDITATIONS are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep. Welcome to my deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed, ready to face your day. 

JOIN MY MAILING LIST - http://eepurl.com/ch4lsn

 

My BEYOND ANXIETY ONLINE COURSE is OPEN. Learn at your own pace. 

Over 18 hours of content. New content added all the time. Friendly supportive private Facebook group. Chat forum. Over 17 hours of content - meditations- audios- videos- 80pg workbook JOIN NOW.



https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety



WHAT ARE MY QUALIFICATIONS?

 

I hold an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

WHAT IS MY EXPERIENCE?

I have been teaching meditation for over 30 years. 

I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years.

I am a specialist ‘intensive A’ mental health worker and have worked in mental health forensics.

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

#fallasleepfast​ #guidedmeditation​ #sleepmeditation​ #meditationforsleep​ #deepsleep​

Your mental health matters. The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren 

- has been teaching meditation for 30 years. 

- is a qualified Personal trainer with Certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539

 

https://WelpMagazine.com/?p=17285 Top sleep podcast review and article

 

SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

PLEASE SUPPORT ME AT PATREON

https://www.patreon.com/laurenostrowskifenton

 

Please donate 

http://paypal.me/Laurenostrowski

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jul 17, 2021
RAISE YOUR VIBRATION FOR SLEEP a guided sleep meditation for health, self realisation and deep sleep
01:00:19

Would you like to fall asleep faster, sleep more deeply, and more easily? My GUIDED SLEEP MEDITATIONS are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep. Welcome to my deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed, ready to face your day. 

JOIN MY MAILING LIST - http://eepurl.com/ch4lsn

 

My BEYOND ANXIETY ONLINE COURSE is OPEN. Learn at your own pace. 

Over 18 hours of content. New content added all the time. Friendly supportive private Facebook group. Chat forum. Over 17 hours of content - meditations- audios- videos- 80pg workbook JOIN NOW.



https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety



WHAT ARE MY QUALIFICATIONS?

 

I hold an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

WHAT IS MY EXPERIENCE?

I have been teaching meditation for over 30 years. 

I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years.

I am a specialist ‘intensive A’ mental health worker and have worked in mental health forensics.

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

#fallasleepfast​ #guidedmeditation​ #sleepmeditation​ #meditationforsleep​ #deepsleep​

Your mental health matters. The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren 

- has been teaching meditation for 30 years. 

- is a qualified Personal trainer with Certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539

 

https://WelpMagazine.com/?p=17285 Top sleep podcast review and article

 

SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

PLEASE SUPPORT ME AT PATREON

https://www.patreon.com/laurenostrowskifenton

 

Please donate 

http://paypal.me/Laurenostrowski

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jul 11, 2021
REALISE YOUR INFINITE POWER Guided sleep meditation for deep sleep and self realisation
01:06:01

 

Would you like to fall asleep faster, sleep more deeply, and more easily? My GUIDED SLEEP MEDITATIONS are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep. Welcome to my deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed, ready to face your day. 

JOIN MY MAILING LIST - http://eepurl.com/ch4lsn

 

My BEYOND ANXIETY ONLINE COURSE is OPEN. Learn at your own pace. 

Over 18 hours of content. New content added all the time. Friendly supportive private Facebook group. Chat forum. Over 17 hours of content - meditations- audios- videos- 80pg workbook JOIN NOW.



https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety

 

WHAT ARE MY QUALIFICATIONS?

 

I hold an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

WHAT IS MY EXPERIENCE?

I have been teaching meditation for over 30 years. 

I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years.

I am a specialist ‘intensive A’ mental health worker and have worked in mental health forensics.

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

#fallasleepfast​ #guidedmeditation​ #sleepmeditation​ #meditationforsleep​ #deepsleep​

Your mental health matters. The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren 

- has been teaching meditation for 30 years. 

- is a qualified Personal trainer with Certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539

 

https://WelpMagazine.com/?p=17285 Top sleep podcast review and article

 

SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

PLEASE SUPPORT ME AT PATREON

https://www.patreon.com/laurenostrowskifenton

 

Please donate 

http://paypal.me/Laurenostrowski

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jul 10, 2021
Inquire within, Change your life Guided sleep meditation for self reflection, manifesting deep sleep
02:00:00




Would you like to fall asleep faster, sleep more deeply, and more easily? My GUIDED SLEEP MEDITATIONS are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep. Welcome to my deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed, ready to face your day. 

JOIN MY MAILING LIST - http://eepurl.com/ch4lsn

 

My BEYOND ANXIETY ONLINE COURSE is OPEN. Learn at your own pace. 

Over 18 hours of content. New content added all the time. Friendly supportive private Facebook group. Chat forum. Over 17 hours of content - meditations- audios- videos- 80pg workbook JOIN NOW.



https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety

 

Sponsored By: Mute Nasal Dilator

Imagine if you were able to breathe better, snore less, and sleep better.

Mute is comfortable to wear in your nose all night long and improves your airflow by an average of 38%.

URL mutesnoring.com/meditation 

Promo Code

SLEEP10 (Sleep Meditation with Lauren Fenton)

 

Exclusive offer – listeners receive 10% off and free shipping. 

 

WHAT ARE MY QUALIFICATIONS?

 

I hold an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

WHAT IS MY EXPERIENCE?

I have been teaching meditation for over 30 years. 

I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years.

I am a specialist ‘intensive A’ mental health worker and have worked in mental health forensics.

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

#fallasleepfast​ #guidedmeditation​ #sleepmeditation​ #meditationforsleep​ #deepsleep​

Your mental health matters. The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren 

- has been teaching meditation for 30 years. 

- is a qualified Personal trainer with Certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539

 

https://WelpMagazine.com/?p=17285 Top sleep podcast review and article

 

SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

PLEASE SUPPORT ME AT PATREON

https://www.patreon.com/laurenostrowskifenton

 Please donate 

http://paypal.me/Laurenostrowski

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jun 29, 2021
Meditate to get what you want guided sleep meditation, self realisation, manifest your life
01:28:03




Would you like to fall asleep faster, sleep more deeply, and more easily? My GUIDED SLEEP MEDITATIONS are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep. Welcome to my deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed, ready to face your day. 

JOIN MY MAILING LIST - http://eepurl.com/ch4lsn

 

My BEYOND ANXIETY ONLINE COURSE is OPEN. Learn at your own pace. 

Over 18 hours of content. New content added all the time. Friendly supportive private Facebook group. Chat forum. Over 17 hours of content - meditations- audios- videos- 80pg workbook JOIN NOW.



https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety

 

Sponsored By: Mute Nasal Dilator

Imagine if you were able to breathe better, snore less, and sleep better.

Mute is comfortable to wear in your nose all night long and improves your airflow by an average of 38%.

URL mutesnoring.com/meditation 

Promo Code

SLEEP10 (Sleep Meditation with Lauren Fenton)

 

Exclusive offer – listeners receive 10% off and free shipping. 

 

WHAT ARE MY QUALIFICATIONS?

 

I hold an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

WHAT IS MY EXPERIENCE?

I have been teaching meditation for over 30 years. 

I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years.

I am a specialist ‘intensive A’ mental health worker and have worked in mental health forensics.

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

#fallasleepfast​ #guidedmeditation​ #sleepmeditation​ #meditationforsleep​ #deepsleep​

Your mental health matters. The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren 

- has been teaching meditation for 30 years. 

- is a qualified Personal trainer with Certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539

 

https://WelpMagazine.com/?p=17285 Top sleep podcast review and article

 

SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

PLEASE SUPPORT ME AT PATREON

https://www.patreon.com/laurenostrowskifenton

 

Please donate 

http://paypal.me/Laurenostrowski

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jun 23, 2021
Meditation for an authentic you guided sleep meditation
01:31:52

Would you like to fall asleep faster, sleep more deeply, and more easily? My GUIDED SLEEP MEDITATIONS are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep. Welcome to my deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed, ready to face your day. 

JOIN MY MAILING LIST - http://eepurl.com/ch4lsn

 

My BEYOND ANXIETY ONLINE COURSE is OPEN. Learn at your own pace. 

Over 18 hours of content. New content added all the time. Friendly supportive private Facebook group. Chat forum. Over 17 hours of content - meditations- audios- videos- 80pg workbook JOIN NOW.



https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety

 

Sponsored By: Mute Nasal Dilator

Imagine if you were able to breathe better, snore less, and sleep better.

Mute is comfortable to wear in your nose all night long and improves your airflow by an average of 38%.

URL mutesnoring.com/meditation 

Promo Code

SLEEP10 (Sleep Meditation with Lauren Fenton)

 

Exclusive offer – listeners receive 10% off and free shipping. 

 

WHAT ARE MY QUALIFICATIONS?

 

I hold an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

WHAT IS MY EXPERIENCE?

I have been teaching meditation for over 30 years. 

I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years.

I am a specialist ‘intensive A’ mental health worker and have worked in mental health forensics.

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

#fallasleepfast​ #guidedmeditation​ #sleepmeditation​ #meditationforsleep​ #deepsleep​

Your mental health matters. The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren 

- has been teaching meditation for 30 years. 

- is a qualified Personal trainer with Certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539

 

https://WelpMagazine.com/?p=17285 Top sleep podcast review and article

 

SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

PLEASE SUPPORT ME AT PATREON

https://www.patreon.com/laurenostrowskifenton

 

Please donate 

http://paypal.me/Laurenostrowski

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jun 22, 2021
YOU ARE ENOUGH a guided sleep meditation for deep healing sleep
01:01:52

Would you like to fall asleep faster, sleep more deeply, and more easily? My GUIDED SLEEP MEDITATIONS are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep. Welcome to my deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed, ready to face your day. 

JOIN MY MAILING LIST - http://eepurl.com/ch4lsn

 

My BEYOND ANXIETY ONLINE COURSE is OPEN. Learn at your own pace. 

Over 18 hours of content. New content added all the time. Friendly supportive private Facebook group. Chat forum. Over 17 hours of content - meditations- audios- videos- 80pg workbook JOIN NOW.



https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety

 

Sponsored By: Mute Nasal Dilator

Imagine if you were able to breathe better, snore less, and sleep better.

Mute is comfortable to wear in your nose all night long and improves your airflow by an average of 38%.

URL mutesnoring.com/meditation 

Promo Code

SLEEP10 (Sleep Meditation with Lauren Fenton)

 

Exclusive offer – listeners receive 10% off and free shipping. 

 

WHAT ARE MY QUALIFICATIONS?

 

I hold an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

WHAT IS MY EXPERIENCE?

I have been teaching meditation for over 30 years. 

I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years.

I am a specialist ‘intensive A’ mental health worker and have worked in mental health forensics.

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

#fallasleepfast​ #guidedmeditation​ #sleepmeditation​ #meditationforsleep​ #deepsleep​

Your mental health matters. The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren 

- has been teaching meditation for 30 years. 

- is a qualified Personal trainer with Certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539

 

https://WelpMagazine.com/?p=17285 Top sleep podcast review and article

 

SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

PLEASE SUPPORT ME AT PATREON

https://www.patreon.com/laurenostrowskifenton

 

Please donate 

http://paypal.me/Laurenostrowski

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jun 12, 2021
THE WINDS OF LIFE GUIDED SLEEP MEDITATION fall asleep fast deep peaceful sleep restful sleep
02:00:24

Would you like to fall asleep faster, sleep more deeply, and more easily? My GUIDED SLEEP MEDITATIONS are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep. Welcome to my deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed, ready to face your day. 

JOIN MY MAILING LIST - http://eepurl.com/ch4lsn

 

My BEYOND ANXIETY ONLINE COURSE is OPEN. Learn at your own pace. 

Over 18 hours of content. New content added all the time. Friendly supportive private Facebook group. Chat forum. Over 17 hours of content - meditations- audios- videos- 80pg workbook JOIN NOW.



https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety

 

Sponsored By: Mute Nasal Dilator

Imagine if you were able to breathe better, snore less, and sleep better.

Mute is comfortable to wear in your nose all night long and improves your airflow by an average of 38%.

URL mutesnoring.com/meditation 

Promo Code

SLEEP10 (Sleep Meditation with Lauren Fenton)

 

Exclusive offer – listeners receive 10% off and free shipping. 

 

WHAT ARE MY QUALIFICATIONS?

 

I hold an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

WHAT IS MY EXPERIENCE?

I have been teaching meditation for over 30 years. 

I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years.

I am a specialist ‘intensive A’ mental health worker and have worked in mental health forensics.

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

#fallasleepfast​ #guidedmeditation​ #sleepmeditation​ #meditationforsleep​ #deepsleep​

Your mental health matters. The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren 

- has been teaching meditation for 30 years. 

- is a qualified Personal trainer with Certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539

 

https://WelpMagazine.com/?p=17285 Top sleep podcast review and article

 

SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

PLEASE SUPPORT ME AT PATREON

https://www.patreon.com/laurenostrowskifenton

 

Please donate 

http://paypal.me/Laurenostrowski

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jun 11, 2021
FALLING ASLEEP WITHOUT BLOCKAGES GUIDED SLEEP MEDITATION
02:01:57

Would you like to fall asleep faster, sleep more deeply, and more easily? My GUIDED SLEEP MEDITATIONS are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep. Welcome to my deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed, ready to face your day. 

JOIN MY MAILING LIST - http://eepurl.com/ch4lsn

My BEYOND ANXIETY ONLINE COURSE is OPEN. Learn at your own pace. 

Over 18 hours of content. New content added all the time. Friendly supportive private Facebook group. Chat forum. Over 17 hours of content - meditations- audios- videos- 80pg workbook JOIN NOW.

https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety

Sponsored By: Mute Nasal Dilator

Imagine if you were able to breathe better, snore less, and sleep better.

Mute is comfortable to wear in your nose all night long and improves your airflow by an average of 38%.

URL mutesnoring.com/meditation 

Promo Code

SLEEP10 (Sleep Meditation with Lauren Fenton)

Exclusive offer – listeners receive 10% off and free shipping. 

WHAT ARE MY QUALIFICATIONS?

 I hold an 

 HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 and a 

 MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 WHAT IS MY EXPERIENCE?

I have been teaching meditation for over 30 years. 

I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years.

I am a specialist ‘intensive A’ mental health worker and have worked in mental health forensics.

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

#fallasleepfast​ #guidedmeditation​ #sleepmeditation​ #meditationforsleep​ #deepsleep​

Your mental health matters. The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

 QUALIFICATIONS

Lauren is an expert in her field and holds an 

 HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 and a 

 MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 Lauren 

- has been teaching meditation for 30 years. 

- is a qualified Personal trainer with Certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539

 

https://WelpMagazine.com/?p=17285 Top sleep podcast review and article

 

SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

PLEASE SUPPORT ME AT PATREON

https://www.patreon.com/laurenostrowskifenton

 

Please donate 

http://paypal.me/Laurenostrowski

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Jun 04, 2021
GRACEFUL DEEP SLEEP Guided sleep meditation for deep sleep and a peaceful life
02:02:20

My BEYOND ANXIETY ONLINE COURSE is OPEN. Learn at your own pace. 

Over 18 hours of content. New content added all the time. Friendly supportive private Facebook group. Chat forum. Over 17 hours of content - meditations- audios- videos- 80pg workbook JOIN NOW.



https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety



SLEEP SOUNDLY- Would you like to fall asleep faster, sleep more deeply, and more easily? My GUIDED SLEEP MEDITATIONS are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep. Welcome to my deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed, ready to face your day. 

JOIN MY MAILING LIST - http://eepurl.com/ch4lsn

 

Sponsored By: Mute Nasal Dilator

Imagine if you were able to breathe better, snore less, and sleep better.

Mute is comfortable to wear in your nose all night long and improves your airflow by an average of 38%.

URL mutesnoring.com/meditation 

Promo Code

SLEEP10 (Sleep Meditation with Lauren Fenton)

 

Exclusive offer – listeners receive 10% off and free shipping. 

 

WHAT ARE MY QUALIFICATIONS?

 

I hold an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

WHAT IS MY EXPERIENCE?

I have been teaching meditation for over 30 years. 

I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years.

I am a specialist ‘intensive A’ mental health worker and have worked in mental health forensics.

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

#fallasleepfast​ #guidedmeditation​ #sleepmeditation​ #meditationforsleep​ #deepsleep​

Your mental health matters. The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren 

- has been teaching meditation for 30 years. 

- is a qualified Personal trainer with Certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539

 

https://WelpMagazine.com/?p=17285 Top sleep podcast review and article

 

SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

PLEASE SUPPORT ME AT PATREON

https://www.patreon.com/laurenostrowskifenton

 

Please donate 

http://paypal.me/Laurenostrowski

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

May 19, 2021
POWERFUL SLEEP MEDITATION for sleep and relaxation fall asleep relaxed and feeling peaceful
02:01:22

My BEYOND ANXIETY ONLINE COURSE is OPEN. Learn at your own pace. 

Over 18 hours of content. New content added all the time. Friendly supportive private Facebook group. Chat forum. Over 17 hours of content - meditations- audios- videos- 80pg workbook JOIN NOW.

https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety



SLEEP SOUNDLY- Would you like to fall asleep faster, sleep more deeply, and more easily? My GUIDED SLEEP MEDITATIONS are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep. Welcome to my deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed, ready to face your day. 

JOIN MY MAILING LIST - http://eepurl.com/ch4lsn

 

Sponsored By: Mute Nasal Dilator

Imagine if you were able to breathe better, snore less, and sleep better.

Mute is comfortable to wear in your nose all night long and improves your airflow by an average of 38%.

URL mutesnoring.com/meditation 

Promo Code

SLEEP10 (Sleep Meditation with Lauren Fenton)

 

Exclusive offer – listeners receive 10% off and free shipping. 

 

WHAT ARE MY QUALIFICATIONS?

 

I hold an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

WHAT IS MY EXPERIENCE?

I have been teaching meditation for over 30 years. 

I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years.

I am a specialist ‘intensive A’ mental health worker and have worked in mental health forensics.

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

#fallasleepfast​ #guidedmeditation​ #sleepmeditation​ #meditationforsleep​ #deepsleep​

Your mental health matters. The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren 

- has been teaching meditation for 30 years. 

- is a qualified Personal trainer with Certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539

 

SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

PLEASE SUPPORT ME AT PATREON

https://www.patreon.com/laurenostrowskifenton

 

Please donate 

http://paypal.me/Laurenostrowski

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021




May 06, 2021
POWERFUL DEEP SLEEP guided sleep meditation
02:01:27

Enrol in my BEYOND ANXIETY ONLINE COURSE. Learn how to manage and reduce stress at your own pace. Over 24 hours of content. New content regularly added. Friendly supportive private Facebook group. Chat forum. Meditations- audios- videos- 79 pg workbook 

Enrol here https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety

 

Buy my book-  Daily Rituals For Happiness here:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

SUPPORT ME AT PATREON and receive regular bonus content and downloads.

https://www.patreon.com/laurenostrowskifenton

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

Donate 

http://paypal.me/Laurenostrowski



SLEEP SOUNDLY- Would you like to fall asleep faster, sleep more deeply, and more easily? My GUIDED SLEEP MEDITATIONS are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep. Welcome to my deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed, ready to face your day. 

JOIN MY MAILING LIST - http://eepurl.com/ch4lsn

WHAT ARE MY QUALIFICATIONS?

 

I hold an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

WHAT IS MY EXPERIENCE?

I have been teaching meditation for over 30 years. 

I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years.

I am a specialist ‘intensive A’ mental health worker and have worked in mental health forensics.

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

#fallasleepfast​ #guidedmeditation​ #sleepmeditation​ #meditationforsleep​ #deepsleep​

Your mental health matters. The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren 

- has been teaching meditation for 30 years. 

- is a qualified Personal trainer with Certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539

 

SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg

 

 

More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Apr 22, 2021
DEEP SLEEP WITHOUT ANXIETY Guided sleep meditation for sleep without anxiety
02:01:38

ENROL in my BEYOND ANXIETY ONLINE COURSE. Learn at your own pace. Enrolments CLOSING soon. 

https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety- Over 17 hours of content - meditations- audios- videos- 80pg work book

SLEEP SOUNDLY- Would you like to fall asleep faster, sleep more deeply, and more easily? My GUIDED SLEEP MEDITATIONS are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep. Welcome to my deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed, ready to face your day. 

JOIN MY MAILING LIST - http://eepurl.com/ch4lsn

WHAT ARE MY QUALIFICATIONS?

 

I hold an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

WHAT IS MY EXPERIENCE?

I have been teaching meditation for over 30 years. 

I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years.

I am a specialist ‘intensive A’ mental health worker and have worked in mental health forensics.

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

#fallasleepfast​ #guidedmeditation​ #sleepmeditation​ #meditationforsleep​ #deepsleep​

Your mental health matters. The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren 

- has been teaching meditation for 30 years. 

- is a qualified Personal trainer with Certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539

 

SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

PLEASE SUPPORT ME AT PATREON

https://www.patreon.com/laurenostrowskifenton

 

Please donate 

http://paypal.me/Laurenostrowski

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Apr 08, 2021
SLEEP DEEPLY A GUIDED SLEEP MEDITATION TO HELP YOU SLEEP DEEPLY
03:30:46

ENROL in my BEYOND ANXIETY ONLINE COURSE. Learn at your own pace. Enrolments CLOSING soon. 

https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety- Over 17 hours of content - meditations- audios- videos- 80pg work book

SLEEP SOUNDLY- Would you like to fall asleep faster, sleep more deeply, and more easily? My GUIDED SLEEP MEDITATIONS are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep. Welcome to my deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed, ready to face your day. 

JOIN MY MAILING LIST - http://eepurl.com/ch4lsn

WHAT ARE MY QUALIFICATIONS?

 

I hold an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

WHAT IS MY EXPERIENCE?

I have been teaching meditation for over 30 years. 

I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years.

I am a specialist ‘intensive A’ mental health worker and have worked in mental health forensics.

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

#fallasleepfast​ #guidedmeditation​ #sleepmeditation​ #meditationforsleep​ #deepsleep​

Your mental health matters. The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren 

- has been teaching meditation for 30 years. 

- is a qualified Personal trainer with Certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539

 

SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

PLEASE SUPPORT ME AT PATREON

https://www.patreon.com/laurenostrowskifenton

 

Please donate 

http://paypal.me/Laurenostrowski

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Apr 07, 2021
FALL DEEPLY ASLEEP RIGHT AWAY GUIDED SLEEP MEDITATION
03:01:44

 

Hi I'm Lauren Ostrowski Fenton.Im a qualified counseller(MA)personal trainer, mental Health specialist worker and forensics mental health worker. My aim is to help you relax sleep and manage stress. While mental health issues are real and challenging many of them are treatable. And it is possible to learn how to treat some health issues such as insomnia and stress.

REDUCE STRESS- DO YOU WANT TO LEARN HOW TO ERADICATE YOUR ANXIETY AND MANAGE YOUR STRESS? 

YOU CAN. ENROL in my BEYOND ANXIETY ONLINE TEACHABLE COURSE. Learn at your own pace. 

https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety

SLEEP SOUNDLY- Would you like to fall asleep faster, sleep more deeply, and more easily? My GUIDED SLEEP MEDITATIONS are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep. Welcome to my deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed, ready to face your day. 

JOIN MY MAILING LIST - http://eepurl.com/ch4lsn

WHAT ARE MY QUALIFICATIONS?

 

I hold an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

WHAT IS MY EXPERIENCE?

I have been teaching meditation for over 30 years. 

I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years.

I am a specialist ‘intensive A’ mental health worker and have worked in mental health forensics.

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

#fallasleepfast​ #guidedmeditation​ #sleepmeditation​ #meditationforsleep​ #deepsleep​

Your mental health matters. The information provided by Lauren Ostrowski Fenton,  is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren 

- has been teaching meditation for 30 years. 

- is a qualified Personal trainer with Certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539

 

SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

PLEASE SUPPORT ME AT PATREON

https://www.patreon.com/laurenostrowskifenton

 

Please donate 

http://paypal.me/Laurenostrowski

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Mar 31, 2021
SLEEP MEDITATION TO CLEANSE WORRY GUIDED SLEEP MEDITATION REDUCE ANXIETY
04:03:57

Hi I'm Lauren Ostrowski Fenton.Im a qualified counseller(MA)personal trainer, mental Health specialist worker and forensics mental health worker. My aim is to help you relax sleep and manage stress. While mental health issues are real and challenging many of them are treatable. And it is possible to learn how to treat some health issues such as insomnia and stress.

REDUCE STRESS- DO YOU WANT TO LEARN HOW TO ERADICATE YOUR ANXIETY AND MANAGE YOUR STRESS? 

YOU CAN. ENROL in my BEYOND ANXIETY ONLINE TEACHABLE COURSE. Learn at your own pace. 

https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety

SLEEP SOUNDLY- Would you like to fall asleep faster, sleep more deeply, and more easily? My GUIDED SLEEP MEDITATIONS are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep. Welcome to my deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed, ready to face your day. 

JOIN MY MAILING LIST - http://eepurl.com/ch4lsn

WHAT ARE MY QUALIFICATIONS?

 

I hold an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

WHAT IS MY EXPERIENCE?

I have been teaching meditation for over 30 years. 

I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years.

I am a specialist ‘intensive A’ mental health worker and have worked in mental health forensics.

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

Your mental health matters. The information provided by Lauren Ostrowski Fenton,  is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren 

- has been teaching meditation for 30 years. 

- is a qualified Personal trainer with Certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539

 

SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

PLEASE SUPPORT ME AT PATREON

https://www.patreon.com/laurenostrowskifenton

 

PLEASE DONATE 

http://paypal.me/Laurenostrowski

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

Mar 17, 2021
FALL ASLEEP IN MINUTES guided sleep meditation for deep fast sleep
03:30:35

Hi I'm Lauren Ostrowski Fenton. Im a qualified counseller(MA)personal trainer, mental Health specialist worker and forensics mental health worker. My aim is to help you relax sleep and manage stress. While mental health issues are real and challenging many of them are treatable. And it is possible to learn how to treat some health issues such as insomnia and stress.

REDUCE STRESS- DO YOU WANT TO LEARN HOW TO ERADICATE YOUR ANXIETY AND MANAGE YOUR STRESS? 

YOU CAN. ENROL in my BEYOND ANXIETY ONLINE TEACHABLE COURSE. Learn at your own pace. 

https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety

SLEEP SOUNDLY- Would you like to fall asleep faster, sleep more deeply, and more easily? My GUIDED SLEEP MEDITATIONS are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep. Welcome to my deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed, ready to face your day. 

JOIN MY MAILING LIST - http://eepurl.com/ch4lsn

WHAT ARE MY QUALIFICATIONS?

 

I hold an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

WHAT IS MY EXPERIENCE?

I have been teaching meditation for over 30 years. 

I am a qualified Personal trainer with Certificate 3 and 4 in Fitness and certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years.

I am a specialist ‘intensive A’ mental health worker and have worked in mental health forensics.

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

Your mental health matters. The information provided by Lauren Ostrowski Fenton,  is solely intended for support, informational and comfort purposes and is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site or any related content or associated sites should not be deemed medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskife...

LISTEN TO MY SLEEP PODCAST

SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1k...

 

READ MY BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-...

 

MORE POSITIVE SLEEP PLAYLISTS & GUIDED SLEEP VIDEOS FOR YOUR CONSIDERATION: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list...

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list...

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list...

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list...

 

INSTAGRAM

https://www.instagram.com/laurenostro...

 

HELP MAKE MY CONTENT POSSIBLE AND PLEASE SUPPORT ME AT PATREON

https://www.patreon.com/laurenostrows...

 

Please donate 

http://paypal.me/Laurenostrowski

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2021

 

Mar 13, 2021
DEEP SLEEP MEDITATION NO WORRIES for deep relaxing sleep
03:30:04

DO YOU WANT TO LEARN HOW TO ERADICATE YOUR ANXIETY AND MANAGE YOUR STRESS? YOU CAN. ENROL in my BEYOND ANXIETY ONLINE TEACHABLE COURSE https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation.

Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed, ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation.

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice, and with regular listening, this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns. The end of this session will offer quietly spoken guidance for sleep and a repeated mantra for deep sleep and positivity.

 

QUALIFICATIONS Lauren is an expert in her field and holds an HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA and a MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.

Lauren - has been teaching meditation for 30 years. - is a qualified Personal trainer with Certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

Please SUBSCRIBE LINK & SHARE this video and others with those you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539

SLEEP MEDITATION WITH LAUREN PODCAST https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0?si=gbJ1XTh0T5mgFQSSP8xomg

LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link: https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

More positive sleep Playlists & guided sleep Videos for your consideration: GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM INSTAGRAM https://www.instagram.com/laurenostrowskifenton PLEASE

SUPPORT ME AT PATREON https://www.patreon.com/laurenostrowskifenton Please donate http://paypal.me/Laurenostrowski

Original vocals, script by Lauren Ostrowski Fenton All rights reserved © 2021

Mar 11, 2021
PROGRESSIVE BODY RELAXATION FOR DEEP SLEEP GUIDED SLEEP MEDITATION for relaxation and sleep
03:00:46

Would you like to fall to sleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION MUSIC is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

BEYOND ANXIETY course available on pre sell 75% now please sign up here https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditation. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

 

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening, this MUSIC will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

 

Top 15 SLEEP YOUTUBE CHANNELS To Follow in 2019

https://blog.feedspot.com/sleep_youtube_channels/

 

 

SELLFY

High-quality wav meditations here 

https://sellfy.com/LaurenOstrowskiFenton

 

MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11

 

 

 

JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/

 

 

SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A

 

 

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

 

More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

 

PATREON

https://www.patreon.com/laurenostrowskifenton

 

 

Please donate 

http://paypal.me/Laurenostrowski

 

 

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

 

 

Mar 10, 2021
BEYOND ANXIETY QUIETLY SPOKEN TALK ANSWERING QUESTIONS about my course WHILE YOU FALL ASLEEP
01:11:05

BEYOND ANXIETY course available on pre sell 75% now please sign up here https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety

Would you like to fall to sleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION MUSIC is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

BEYOND ANXIETY course available on pre sell 75% now please sign up here https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditation. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

 

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening, this MUSIC will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

 

Top 15 SLEEP YOUTUBE CHANNELS To Follow in 2019

https://blog.feedspot.com/sleep_youtube_channels/

 

 

SELLFY

High-quality wav meditations here 

https://sellfy.com/LaurenOstrowskiFenton

 

MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11

 

 

 

JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/

 

 

SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A

 

 

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

 

More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

 

PATREON

https://www.patreon.com/laurenostrowskifenton

 

 

Please donate 

http://paypal.me/Laurenostrowski

 

 

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

Mar 09, 2021
FALL ASLEEP & WAKE UP MOTIVATED (MUSIC)A guided SLEEP meditation to help you sleep deeply and focus
01:07:45

Would you like to fall to sleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION MUSIC is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

BEYOND ANXIETY course available on pre sell 75% now please sign up here https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditation. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

 

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening, this MUSIC will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

 

Top 15 SLEEP YOUTUBE CHANNELS To Follow in 2019

https://blog.feedspot.com/sleep_youtube_channels/

 

 

SELLFY

High-quality wav meditations here 

https://sellfy.com/LaurenOstrowskiFenton

 

MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11

 

 

 

JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/

 

 

SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A

 

 

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

 

More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

 

PATREON

https://www.patreon.com/laurenostrowskifenton

 

 

Please donate 

http://paypal.me/Laurenostrowski

 

 

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

 

 

Mar 09, 2021
EXTREMELY RELAXING DEEP SLEEP POWERFUL GUIDED SLEEP MEDITATION
01:00:04

EXTREMELY RELAXING DEEP SLEEP GUIDED SLEEP MEDITATION

Would you like to fall to sleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION MUSIC is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

If you would like to be on the mailing list for my BEYOND ANXIETY course available on pre sell 75% soon please sign up here https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety

 

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditation. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

 

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening, this MUSIC will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

 

Top 15 SLEEP YOUTUBE CHANNELS To Follow in 2019

https://blog.feedspot.com/sleep_youtube_channels/

 

 

SELLFY

High-quality wav meditations here 

https://sellfy.com/LaurenOstrowskiFenton

 

MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11

 

 

 

JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/

 

 

SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A

 

 

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

 

More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

 

PATREON

https://www.patreon.com/laurenostrowskifenton

 

 

Please donate 

http://paypal.me/Laurenostrowski

 

 

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

 

 

 

 

 

Mar 07, 2021
DEEP FAST SLEEP guided sleep meditation (Music VERSION) For deep fast sleep and relaxation
01:40:04

Would you like to fall to sleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION MUSIC is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

If you would like to be on the mailing list for my BEYOND ANXIETY course available on pre sell 75% soon please sign up here http://eepurl.com/hetwzT

 

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditation. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

 

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening, this MUSIC will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

 

Top 15 SLEEP YOUTUBE CHANNELS To Follow in 2019

https://blog.feedspot.com/sleep_youtube_channels/

 

 

SELLFY

High-quality wav meditations here 

https://sellfy.com/LaurenOstrowskiFenton

 

MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11

 

 

 

JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/

 

 

SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A

 

 

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

 

More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

 

PATREON

https://www.patreon.com/laurenostrowskifenton

 

 

Please donate 

http://paypal.me/Laurenostrowski

 

 

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

 

 

 

 

Mar 05, 2021
Calming Sleep Guided sleep Meditation CALM MEDITATION
01:38:43

Would you like to fall to sleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION MUSIC is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

If you would like to be on the mailing list for my BEYOND ANXIETY course available on pre sell 75% soon please sign up here http://eepurl.com/hetwzT

 

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditation music. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

 

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening, this MUSIC will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

 

Top 15 SLEEP YOUTUBE CHANNELS To Follow in 2019

https://blog.feedspot.com/sleep_youtube_channels/

 

 

SELLFY

High-quality wav meditations here 

https://sellfy.com/LaurenOstrowskiFenton

 

MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11

 

 

 

JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/

 

 

SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A

 

 

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

 

More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

 

PATREON

https://www.patreon.com/laurenostrowskifenton

 

 

Please donate 

http://paypal.me/Laurenostrowski

 

 

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

 

 

 

 

 

Mar 02, 2021
FALL ASLEEP QUICKLY DEEPLY NOW (Music version) A Guided sleep meditation to help you sleep deeply
03:09:12

 

Would you like to fall to sleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION MUSIC is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

If you would like to be on the making list for my BEYOND ANXIETY course available on pre sell 75% soon please sign up here http://eepurl.com/hetwzT

 

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditation music. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

 

This guided meditation MUSIC experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening, this MUSIC will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

 

Top 15 SLEEP YOUTUBE CHANNELS To Follow in 2019

https://blog.feedspot.com/sleep_youtube_channels/

 

 

SELLFY

High-quality wav meditations here 

https://sellfy.com/LaurenOstrowskiFenton

 

MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11

 

 

 

JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/

 

 

SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A

 

 

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

 

More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

 

PATREON

https://www.patreon.com/laurenostrowskifenton

 

 

Please donate 

http://paypal.me/Laurenostrowski

 

 

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

 

 

Feb 28, 2021
SOOTHING RELAXATION DEEP SLEEP GUIDED MEDITATION
01:03:20

Would you like to fall to sleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION MUSIC is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

If you would like to be on the making list for my BEYOND ANXIETY course available on pre-sell 75% soon please sign up here http://eepurl.com/hetwzT

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificates 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

 

Top 15 SLEEP YOUTUBE CHANNELS To Follow in 2019

https://blog.feedspot.com/sleep_youtube_channels/

 

 

SELLFY

High-quality wav meditations here 

https://sellfy.com/LaurenOstrowskiFenton

 

MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11

 

 

 

JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/

 

 

SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A

 

 

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

 

More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

 

PATREON

https://www.patreon.com/laurenostrowskifenton

 

 

Please donate 

http://paypal.me/Laurenostrowski

 

 

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

 

 

 

 

 

Feb 25, 2021
PROGRESSIVE MUSCULAR SLEEP RELAXATION GUIDED SLEEP MEDITATION FOR DEEP SLEEP( with music)
01:38:35

Would you like to fall to sleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION MUSIC is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

If you would like to be on the making list for my BEYOND ANXIETY course available on pre sell 75% soon please sign up here http://eepurl.com/hetwzT

 

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditation music. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

 

This guided meditation MUSIC experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening, this MUSIC will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

 

Top 15 SLEEP YOUTUBE CHANNELS To Follow in 2019

https://blog.feedspot.com/sleep_youtube_channels/

 

 

SELLFY

High-quality wav meditations here 

https://sellfy.com/LaurenOstrowskiFenton

 

MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11

 

 

 

JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/

 

 

SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A

 

 

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

 

More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

 

PATREON

https://www.patreon.com/laurenostrowskifenton

 

 

Please donate 

http://paypal.me/Laurenostrowski

 

 

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

 

 

 

Feb 23, 2021
DEEP RELAXING SLEEP GUIDED SLEEP MEDITATION (with music) , FALL ASLEEP FAST, SLEEP MEDITATION
02:35:56

Would you like to fall to sleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION MUSIC is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

If you would like to be on the making list for my BEYOND ANXIETY course available on pre-sell 75% soon please sign up here http://eepurl.com/hetwzT

 

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditation music. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

 

This guided meditation MUSIC experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening, this MUSIC will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

 

Top 15 SLEEP YOUTUBE CHANNELS To Follow in 2019

https://blog.feedspot.com/sleep_youtube_channels/

 

 

SELLFY

High-quality wav meditations here 

https://sellfy.com/LaurenOstrowskiFenton

 

MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11

 

 

 

JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/

 

 

SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A

 

 

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

 

More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

 

PATREON

https://www.patreon.com/laurenostrowskifenton

 

 

Please donate 

http://paypal.me/Laurenostrowski

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

Feb 16, 2021
COMFORTING DEEP SLEEP LULLABY (with music)GUIDED SLEEP MEDITATION Fall asleep fast, relaxing sleep
01:43:31

Would you like to fall to sleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION MUSIC is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

 

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditation music. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

 

This guided meditation MUSIC experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening, this MUSIC will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

 

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

 

Top 15 SLEEP YOUTUBE CHANNELS To Follow in 2019

https://blog.feedspot.com/sleep_youtube_channels/

 

 

SELLFY

High-quality wav meditations here 

https://sellfy.com/LaurenOstrowskiFenton

 

MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11

 

 

 

JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/

 

 

SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A

 

 

 

LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

 

More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon

 

 

FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh

 

 

SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm

 

 

THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM

 

 

INSTAGRAM

https://www.instagram.com/laurenostrowskifenton

 

 

PATREON

https://www.patreon.com/laurenostrowskifenton

 

 

Please donate 

http://paypal.me/Laurenostrowski

 

 

 

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

 

Feb 15, 2021
IMAGINE SLEEP FAST DEEP SLEEP GUIDED MEDITATION
01:01:05

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep.



MINE




Music credit: 




MUSIC ONLY

 

Would you like to fall to sleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION MUSIC is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

 

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditation music. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

 

This guided meditation MUSIC experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening, this MUSIC will encourage positive sleep suggestion and positive cognitive sleep patterns.  




QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep



Top 15 SLEEP YOUTUBE CHANNELS To Follow in 2019

https://blog.feedspot.com/sleep_youtube_channels/



SELLFY

High-quality wav meditations here 

https://sellfy.com/LaurenOstrowskiFenton

 

MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

Feb 11, 2021
The Sleep Remedy Guided Sleep Meditation
01:04:44


Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep.



MINE




Music credit: 




MUSIC ONLY

 

Would you like to fall to sleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION MUSIC is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

 

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditation music. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

 

This guided meditation MUSIC experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening, this MUSIC will encourage positive sleep suggestion and positive cognitive sleep patterns.  




QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep



Top 15 SLEEP YOUTUBE CHANNELS To Follow in 2019

https://blog.feedspot.com/sleep_youtube_channels/



SELLFY

High-quality wav meditations here 

https://sellfy.com/LaurenOstrowskiFenton

 

MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

Feb 08, 2021
THE ULTIMATE SLEEP MEDITATION for sleep
01:08:30

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep.



MINE



Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

Feb 06, 2021
THE SLEEP MEDITATION A GUIDED MEDITATION FOR SLEEP
01:08:30

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep.



MINE



Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

Feb 04, 2021
EASE INSOMNIA GUIDED SLEEP MEDITATION for sleep and relaxation
01:03:39

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

Feb 03, 2021
DEEP SLEEP COMFORT Guided sleep meditation, Falls asleep fast meditation
01:02:30

 

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

Feb 01, 2021
GUIDED SLEEP MEDITATION FOR FAST SLEEP calming sleep, relaxing sleep, fall asleep fast
01:03:34

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

Jan 31, 2021
COZY DEEP SLEEP GUIDED SLEEP MEDITATION DEEP FAST SLEEP HYPNOTIC SLEEP MEDITATION
01:32:01

MINE



Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

Jan 29, 2021
FAST SLEEP RESCUE GUIDED SLEEP MEDITATION peaceful fast deep sleep
01:04:19

FAST SLEEP RESCUE GUIDED SLEEP MEDITATION peaceful fast deep sleep

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

Jan 23, 2021
EXTENDED 2 HOUR GUIDED SLEEP MEDITATION FOR DEEP SLEEP AND ANXIETY, fast sleep, reduce anxiety
03:02:42

EXTENDED 2 HOUR MEDITATION FOR SLEEP AND ANXIETY, peaceful fast sleep, reduce anxiety

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

Jan 21, 2021
DEEP SOUND SLEEP GUIDED SLEEP MEDITATION, FALL ASLEEP FAST MEDITATION, DEEP SLEEP
02:01:36

DEEP SOUND SLEEP GUIDED SLEEP MEDITATION, FALL ASLEEP FAST MEDITATION, DEEP SLEEP

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn

 

MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

Jan 19, 2021
SIMPLE PROGRESSIVE COUNTDOWN, MUSCULAR DEEP SLEEP RELAXATION, Guided sleep meditation
01:07:44

SIMPLE PROGRESSIVE COUNTDOWN, MUSCULAR DEEP SLEEP RELAXATION, Guided sleep meditation

 

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

 

Jan 17, 2021
COMFORTABLE DEEP SLEEP GUIDED SLEEP MEDITATION, DEEP SLEEP, RELAXING SLEEP
01:03:58

 

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

Jan 15, 2021
FAST SLEEP GUIDED SLEEP MEDITATION DEEP FAST SLEEP, SLEEP HYPNOSIS, meditation guided
01:24:42

 

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

Jan 14, 2021
FALL ASLEEP AT NIGHT GUIDED SLEEP MEDITATION
01:25:54

FALL ASLEEP AT NIGHT GUIDED SLEEP MEDITATION

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

Jan 12, 2021
SLEEP TALK DOWN GUARANTEED SLEEP Guided sleep meditation for fast sleep VOICE ONLY version
01:03:39

SLEEP TALK DOWN GUARANTEED SLEEP Guided sleep meditation for fast sleep voice only version

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

Jan 10, 2021
SLEEP TALK DOWN GUARANTEED SLEEP GUIDED SLEEP MEDITATION music and voice version
01:03:16

SLEEP TALK DOWN GUARANTEED SLEEP GUIDED SLEEP MEDITATION music version

 

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

Jan 10, 2021
DEEP FAST SLEEP ZZZZ GUIDED SLEEP MEDITATION peaceful fast calming sleep
59:57

DEEP FAST SLEEP ZZZZ GUIDED SLEEP MEDITATION peaceful fast calming sleep

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

Jan 09, 2021
POWERFUL SLEEP GUIDED MEDITATION for deep sleep and inner peace
01:02:45

POWERFUL SLEEP GUIDED MEDITATION for deep sleep and inner peace

 

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

Jan 06, 2021
MANIFEST BEFORE SLEEP A GUIDED SLEEP MEDITATION FOR manifesting, manifest meditation, deep sleep
59:57

 

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

Jan 05, 2021
PROFOUND HEALING GUIDED sleep MEDITATION for healing and deep sleep, reduce anxiety, deep sleep
01:16:14

PROFOUND HEALING GUIDED sleep MEDITATION for healing and deep sleep, reduce anxiety, deep sleep

 

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

Jan 04, 2021
EXCEPTIONAL SLEEP Guided sleep meditation for exceptional deep peaceful sleep
02:01:09

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

Dec 29, 2020
MANIFESTING THE LIFE THAT YOU WANT GUIDED SLEEP MEDITATION for manifesting your dreams
01:04:02

MANIFESTING THE LIFE THAT YOU WANT GUIDED SLEEP MEDITATION for manifesting your dreams

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

Dec 26, 2020
FAST ASLEEP TIME, fall asleep fast, peaceful sleep, calming sleep, relaxing sleep
01:01:00

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

Dec 22, 2020
SAVING DEEP SLEEP GUIDED SLEEP MEDITATION FOR DEEP FAST SLEEP
01:00:56

SAVING DEEP SLEEP GUIDED SLEEP MEDITATION FOR DEEP FAST SLEEP

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

Dec 22, 2020
SLEEP BETTER DEEP SLEEP NOW, peaceful sleep, fast sleep, restful sleep, tranquil sleep
01:02:18

 

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

Dec 18, 2020
SOOTHING COMFORT DEEP SLEEP guided sleep meditation , fall asleep fast, reduce stress
01:01:11

SOOTHING COMFORT DEEP SLEEP guided sleep meditation, fall asleep fast, reduce stress

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

Dec 16, 2020
SLEEP METHOD Guided sleep meditation for deep fast sleep and peace
01:04:03

SLEEP METHOD Guided sleep meditation for deep fast sleep and peace

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

Dec 16, 2020
RELAX AND FALL ASLEEP GUIDED SLEEP MEDITATION, study relaxation, deep sleep calming
01:35:06

RELAX AND FALL ASLEEP GUIDED SLEEP MEDITATION, (voice)study relaxation, deep sleep calming

 

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

Dec 10, 2020
SUBLIME SLEEP Guided sleep meditation, fall asleep fast, soothing relaxation
01:00:05

SUBLIME SLEEP Guided sleep meditation, fall asleep fast, soothing relaxation

 

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

Dec 07, 2020
GOOD SLEEP Powerful guided sleep meditation for fast deep peaceful sleep
01:00:34

 

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

Dec 04, 2020
COMFORT FOR SLEEP Guided sleep meditation , study meditation, reduce anxiety, relax
59:57

COMFORT FOR SLEEP Guided sleep meditation, study meditation, reduce anxiety, relax

 

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

Dec 03, 2020
GUIDED SLEEP MEDITATION REBOOT A remarkably easy way to fall asleep, student meditation
01:06:57

GUIDED SLEEP MEDITATION REBOOT A remarkably easy way to fall asleep, student meditation

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2019

Nov 30, 2020
TRANQUIL SLEEP HYPNOSIS A guided sleep meditation, study meditation. Deep sleep
01:02:05

TRANQUIL SLEEP HYPNOSIS A guided sleep meditation, study meditation. Deep sleep

 

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2019

Nov 27, 2020
DEEPEST SLEEP CLEANSE GUIDED MEDITATION, peaceful sleep, deep fast sleep, restful cleansing sleep
01:06:35

DEEPEST SLEEP CLEANSE GUIDED MEDITATION, peaceful sleep, deep fast sleep, restful cleansing sleep

 

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2019

Nov 26, 2020
BREATHE GUiDED SLEEP MEDITATION for deep sleep and profound healing
01:07:59

BREATHE GUiDED SLEEP MEDITATION for deep sleep and profound healing

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2019

Music credit: 




Nov 24, 2020
INCREDIBLY POWERFUL healing BALL Guided sleep meditation, Healing meditation, relaxing meditation
59:54

HEALING ENERGY BALL Guided sleep meditation, Healing meditation, relaxing meditation

 

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2019

Nov 22, 2020
YOUR BEST SELF GUIDED SLEEP MEDITATION, fall asleep fast, deep sleep, peaceful sleep
01:09:37

YOUR BEST SELF GUIDED SLEEP MEDITATION, fall asleep fast, deep sleep, peaceful sleep

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns.  

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2019

Nov 17, 2020
PERFECT DEEP SLEEP GUIDED SLEEP MEDITATION for sleep rest and healing
02:00:40

PERFECT DEEP SLEEP GUIDED SLEEP MEDITATION for sleep rest and healing

 

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2019

Nov 14, 2020
SLEEP AND HEAL YOUR BODY Guided sleep meditation for healing your body, deep sleep, relaxation
01:04:17

SLEEP AND HEAL YOUR BODY Guided sleep meditation for healing your body, deep sleep, relaxation

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2019

Nov 10, 2020
SLEEP AND HEAL YOUR BODY Guided sleep meditation for healing your body, deep sleep, relaxation

SLEEP AND HEAL YOUR BODY Guided sleep meditation for healing your body, deep sleep, relaxation

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2019

Nov 10, 2020
EXTREMELY POWERFUL GUIDED SLEEP MEDITATION with healing peaceful sleep fast sleep calming meditation
01:59:15

EXTREMELY POWERFUL GUIDED SLEEP MEDITATION with healing peaceful sleep fast sleep calming meditation

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2019

Nov 06, 2020
HEALING BODY SCAN GUIDED SLEEP MEDITATION fall asleep deeply fast peaceful sleep calming relaxation
02:01:12

HEALING BODY SCAN GUIDED SLEEP MEDITATION

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

BETTER HELP

I want you to start living a happier life today. As a listener, you’ll get 10% off  your first month by visiting our sponsor at BetterHelp URL betterhelp.com/sleepmeditation 

https://www.betterhelp.com/start/?go=true&transaction_id=1020f11a7980cef6be127a7b7c4ec5&utm_source=podcast&utm_campaign=281&utm_medium=Desktop&utm_content=&utm_term=sleepmeditation¬_found=1&gor=start

Join over 1 million people who have taken charge of their mental health.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton

Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 

 

https://sellfy.com/LaurenOstrowskiFenton



Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2019

Music credit: 

Nov 03, 2020
ZEN SLEEP GUIDED SLEEP MEDITATION for deep calming peaceful healing sleep
02:00:01

ZEN SLEEP GUIDED SLEEP MEDITATION for deep peaceful healing sleep

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

 

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

 

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

The end of this session will offer quietly spoken guidance for sleep and a repeated mantra for deep sleep and positivity.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All rights reserved © 2019

Oct 29, 2020
SLEEP TO SUCCESS Guided sleep meditation, Create success while you sleep deeply, Be successful
01:00:15

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

 

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

 

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

The end of this session will offer quietly spoken guidance for sleep and a repeated mantra for deep sleep and positivity.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 



https://sellfy.com/LaurenOstrowskiFenton




Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2019

Oct 28, 2020
FALLING ASLEEP WITHOUT WORRY with rain sounds Guided sleep meditation calming rain, fall asleep fast
03:00:20

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

 

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

 

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.  

 

The end of this session will offer quietly spoken guidance for sleep and a repeated mantra for deep sleep and positivity.

 

QUALIFICATIONS

Lauren is an expert in her field and holds an 

 

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA 

 

and a 

 

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. 

 

Lauren has been teaching meditation for 30 years. 

 

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

 

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

 

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep

 

READ MY ARTICLES ON MEDIUM https://medium.com/@laurenostrowskifenton/how-to-achieve-your-dreams-in-impossible-circumstances-46852f696539




JOIN MY MAILING LIST

FREE MEDITATIONS - http://eepurl.com/ch4lsn






MERCHANDISE MY  ‘Sit down or lie down’ Mug and more products at TEESPRING  https://teespring.com/en-GB/stores/laurens-store-11




LAURENS BOOK ON HAPPINESS AND SLEEP

Daily Rituals For Happiness at this link:  https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

 

MY PODCAST

Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

 

BANDCAMP

https://laurenostrowskifenton.bandcamp.com/



SPOTIFY

https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



More positive sleep Playlists & guided sleep Videos for your consideration: 

 

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon



FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh



SLEEP HYPNOSIS GUIDED MEDITATION

https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm



THE BEST SLEEP MEDITATIONS

https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM



INSTAGRAM

https://www.instagram.com/laurenostrowskifenton



PATREON

https://www.patreon.com/laurenostrowskifenton



Please donate 

http://paypal.me/Laurenostrowski

 

SELLFY

High-quality wav meditations here 

https://sellfy.com/LaurenOstrowskiFenton

Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2019

Music credit: 

 

Oct 24, 2020
SLEEP ENIGMA Guided sleep meditation for deep sleep fast, peaceful , calming sleep sleep meditation
01:05:44

 Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. 

Lauren Ostrowski Fenton

Writer, Content creator and Counsellor in Mindfulness, Meditation, and Health

MEDIUM PUBLICATION AUTHOR  https://medium.com/@laurenostrowskifenton

YOUTUBE CONTENT CREATOR https://www.youtube.com/user/laurenlouisefenton

AUTHOR ON AMAZON https://www.amazon.com.au/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY

PATREON https://www.patreon.com/laurenostrowskifenton

Find out about my Teachable Beyond Anxiety course http://eepurl.com/hetwzT

Music by Peder Helland thank you Peder

Oct 12, 2020
CALMING DOWN FOR SLEEP GUIDED SLEEP MEDITATION peaceful healing sleep meditation
02:04:44

 

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. 

Lauren Ostrowski Fenton

Writer, Content creator and Counsellor in Mindfulness, Meditation, and Health

MEDIUM PUBLICATION AUTHOR  https://medium.com/@laurenostrowskifenton

YOUTUBE CONTENT CREATOR https://www.youtube.com/user/laurenlouisefenton

AUTHOR ON AMAZON https://www.amazon.com.au/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY

PATREON https://www.patreon.com/laurenostrowskifenton

Find out about my Teachable Beyond Anxiety course http://eepurl.com/hetwzT

Oct 10, 2020
DEEP SLEEP MEDITATION FOR ANXIETY, stress reduction, peaceful deep sleep, deep fast sleep
02:01:19

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. 

Lauren Ostrowski Fenton

Writer, Content creator and Counsellor in Mindfulness, Meditation, and Health

MEDIUM PUBLICATION AUTHOR  https://medium.com/@laurenostrowskifenton

YOUTUBE CONTENT CREATOR https://www.youtube.com/user/laurenlouisefenton

AUTHOR ON AMAZON https://www.amazon.com.au/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY

PATREON https://www.patreon.com/laurenostrowskifenton

Find out about my Teachable Beyond Anxiety course http://eepurl.com/hetwzT

Oct 05, 2020
TRANQUIL FAST SLEEP GUIDED SLEEP MEDITATION
01:01:15

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. 

Lauren Ostrowski Fenton

Writer, Content creator and Counsellor in Mindfulness, Meditation, and Health

MEDIUM PUBLICATION AUTHOR  https://medium.com/@laurenostrowskifenton

YOUTUBE CONTENT CREATOR https://www.youtube.com/user/laurenlouisefenton

AUTHOR ON AMAZON https://www.amazon.com.au/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY

PATREON https://www.patreon.com/laurenostrowskifenton

Oct 02, 2020
SLEEP SENSE Guided sleep meditation for peaceful healing deep sleep
01:00:40

SLEEP MEDITATION WITH LAUREN OSTROWSKI FENTON

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. 

Lauren Ostrowski Fenton

Writer, Content creator and Counsellor in Mindfulness, Meditation, and Health

MEDIUM PUBLICATION AUTHOR  https://medium.com/@laurenostrowskifenton

YOUTUBE CONTENT CREATOR https://www.youtube.com/user/laurenlouisefenton

AUTHOR ON AMAZON https://www.amazon.com.au/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY

PATREON https://www.patreon.com/laurenostrowskifenton

Sep 27, 2020
SACRED SLEEP and Brain focus training GUIDED SLEEP MEDITATION
01:00:48

SACRED SLEEP and Brain focus training GUIDED SLEEP MEDITATION

 

Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. 

Lauren Ostrowski Fenton

Writer, Content creator and Counsellor in Mindfulness, Meditation, and Health

MEDIUM PUBLICATION AUTHOR  https://medium.com/@laurenostrowskifenton

YOUTUBE CONTENT CREATOR https://www.youtube.com/user/laurenlouisefenton

AUTHOR ON AMAZON https://www.amazon.com.au/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY

PATREON https://www.patreon.com/laurenostrowskifenton

Sep 23, 2020