What music do you listen to when you're feeling low energy? When someone special is coming over? When life is just so good SO GOOD? Mr. Music Man takes the helm on this week's episode.

We take a look back at 2018 - the lessons we've learned, how we've grown from them and what we're looking forward to feeling in 2019. Black Business of the Week - 432house.com Have a dope day!

This week we're joined by brilliant energy worker and writer, Maryam Hasnaa, to discuss your energy as currency and investigate why you're feeling so spent. Maryam Hasnaa's Online School - https://www.maryamhasnaa.com Maryam Hasnaa's - Resonance Apothecary - https://www.maryamhasnaa.com/resonance-apothecary.html For daily clarity and gems, follow her online @maryamhasnaa on every platform Have a dope day!

Live audio of The Friend Zone at the Florida Blue Florida Classic 2018 in Orlando, interviewing alumni + active students from Florida A&M University and Bethune-Cookman University. Happy Holidays!

Dustin yells at Comcast. Assante rants about personal space. Fran just wants to be able to buy expensive things in peace. Welcome to The Friend Zone. Wellness Segment - https://www.instagram.com/auracacia Black Business of the Week - The Sable Collective (Black Market Event) https://squareup.com/store/sable-22

Dustin is grateful for that Dominican cutie. Assante recounts his nightmare with Airbnb this weekend. Fran went hiking in Sedona and hung out in a vortex #Hippie4Life Welcome to The Friend Zone. Wellness Segment + Black Business Highlight of the Week: http://bookedandbusymasterclass.com Have a dope day!

Dustin doesn't mind as long as it makes him look good. Assante would never. Fran thinks it will, at least, keep people in check. Welcome to The Friend Zone. Black Business of the Week - http://www.saintlouishopshop.com

Dustin will do a haunted house but says you can keep the movies. Assante wants to know how we watch this ish (as he watches this ish). Fran still doesn't know who lit the candle. Welcome to The Friend Zone. Wellness Segment - http://bit.ly/AlbaBotanicaLip Black Business of the Week - OkSoBoom.com

Dustin was triggered by her comment. Assante prioritizes fun with his hoodrat friends. Fran thinks luck is an important element. Welcome to The Friend Zone. Black Business of the Week - https://soluxecosmetics.com

Dustin remembers a fine ass one from Kuwait. Assante talks about his German summer fling. Fran and her Cuban dance instructor. Welcome to The Friend Zone. Wellness Segment + Black Business of the Week - http://zijluxury.com Have a dope day!

Dustin has it fleshed out but would prefer you pick up on it. Assante's Mom put him on game a long time ago. Fran just wants you to fix it. Welcome to The Friend Zone. Wellness Segment - https://lonedeodorant.com Black Business of the week - https://shop.thecrayoncase.com

This week we are blessed with the company of the incredible Estelle. We talk Afrobeat music, Brexit, Garnet, her parent's love story inspiring the new album and much much more... Black Business of the Week - https://www.instagram.com/meet_blk

Dustin learned from early blunders. Assante thinks he still sucks at reading them. Fran is working on how she reacts to those who can't read them. Welcome to The Friend Zone. Wellness Segment - Link: https://amzn.to/2MF4iZQ Code: AWVOCARC Black Business of the Week - https://www.arilennox.com Have a dope day!

This week we have the amazing Dreamville recording artist, Ari Lennox, joining us on The Friend Zone. We discuss mental health, mainstream pressures, dating in your 20s and more...

Dustin can't stop replaying it. Assante thinks it was bound to happen. Fran just wants her to step into the new. Welcome to The Friend Zone. Wellness Segment - https://www.inaturalist.org Black Business of the Week - http://www.sistersuptownbookstore.com

Dustin doesn't think everything has to have a message. Assante prefers more abstract thoughts. Fran is open to a range of experiences. Welcome to The Friend Zone. Listen to Jade & XD: https://itunes.apple.com/us/podcast/jade-and-x-d/id286564780?mt=2

Dustin doesn't think she should have a weekly radio show. Assante is wondering why the network won't just give her a spinoff. Fran has a special announcement. Welcome to The Friend Zone. Wellness Segment - AskFranAndJorel@gmail.com Black Business of the Week - https://www.instagram.com/tressesby_cristinadanielle

3 Years of The Friend Zone Podcast! Come celebrate with us! Host - Mouse Jones Music - DJ Miss Milan Talkspace Therapist - Jor-El Caraballo Musical Guest - Nyemiah Supreme

Dustin thinks aging is...a terrible thing. Assante sees his diet catching up to him. Fran is thankful for the wisdom but not the bad knees. Welcome to The Friend Zone. Black Business of the Week: https://www.thegemfactory.net

Dustin doesn't mind a digital flirt. Assante doesn't want a digital flirt...at all. Fran found him cute but he uses hashtag paragraphs on IG. Welcome to The Friend Zone. Black Business of the Week: @MassageDollsLV

Dustin thinks you can be a millionaire with integrity. Assante worries someone on your team will still cut corners. Fran doesn't know if you can be filthy rich without some form of exploitation. Welcome to The Friend Zone. Black Business of the Week: http://www.theluvscrub.com

Dustin spends 20 minutes talking about his love for pancakes. Assante is still figuring out the role fitness plays in his life. Fran has a mid-year audit for all of us. Welcome to The Friend Zone. Black Business of the Week: http://hercards.com Have a dope day!

Dustin remembers his family summers in Arkansas. Assante and his family would road-trip from Atlanta to Mississippi. Fran shares the culture shock of Harlem to the Caribbean as a child. Welcome to The Friend Zone. Black Business of the Week: http://www.vingotours.com

Dustin is still on a high from seeing Mary J. Assante is still wiping away tears from Fantasia's performance. Fran had her first Beignets ever. Welcome to The Friend Zone. Wellness Segment: https://moonjuice.com

Dustin shares his favorite memory on the Brooklyn Bridge. Assante tells us about a rooftop moment with a famous rapper. Fran's commuter love affair off the 6. Welcome to The Friend Zone. Black Business of the Week: https://www.firstprioritysecurity.info

Dustin says mind your own business. Assante doesn't think any of this is real, anyway. Fran is blown by how quickly the phones are coming out. Welcome to The Friend Zone. Have a dope day!

Dustin thinks it's for publicity. Assante doesn't get why she would bring up a black man. Fran thinks the bigger conversation is celebrity worship. Welcome to The Friend Zone. Wellness Segment: http://bit.ly/HFHAfroBeat Black Business of the Week: https://www.weedologytours.com Have a dope day!

Dustin doesn't think Karma works that way. Assante is mindful of the stories he's imagining. Fran won't bring it into the next chapter. Welcome to The Friend Zone. Black Business of the Week: https://www.engineears.org

Dustin would never. Assante has. Fran is conflicted. Welcome to The Friend Zone. Black Business of the Week: Black Owned Beauty Supply in PA - LaLa's Beauty Supply @lalaasssh Have a dope day!

Dustin is proud of his friend. Assante wants to make sure he gets put on, though. Fran almost gets him to shed a tear. Welcome to The Friend Zone. Have a dope day!

Dustin suspends Gayle for 2 weeks. Assante wants to smoke with Oprah. Fran doesn't think the Gucci down to the socks was so bad. Welcome to The Friend Zone. Wellness Segment: http://wteqbook.com Black Business of the Week: http://wteqbook.com Have a dope day!

Dustin's humor gets misunderstood and goes viral. Assante is publicly roasted by a celeb. Fran forgives the girl but still remembers her face. Welcome to The Friend Zone. Wellness Segment: http://yeradmi.com Black Business of the Week: https://www.instagram.com/miastreatsdelight Have a dope day!

Dustin is in tears talking about a pitbull on the 2 train. Assante's Uber driver had a surprise for him and Crissle. Fran shares her fav parts of "Set It Off" live at Kings Theater. Welcome to The Friend Zone. Wellness Segment: Summer Reading - Bell Hooks https://www.amazon.com/All-About-Love-New-Visions/dp/0060959479 Black Business of the Week: http://socialnoteapp.com Have a dope day!

Dustin thinks bumping into his therapist at the club would be endearing. Assante wants to know what happens if you're triggered during a session. Fran wonders can a therapist ever not be a therapist? Welcome to The Friend Zone. For more information go to https://www.vivawellnessnyc.com Have a dope day!

Dustin is oiling up his Louisville Slugger. Irreplaceable AKA Hold Up remembers shopping at Hot Topics. Fran be getting to the money, everybody mad. Welcome to The Friend Zone. Wellness Segment: Honey Mamas - http://www.honeymamas.com Black Business of the Week: Swimming Caps for high volume hair - https://swimma.co.za Have a dope day!

Dustin wonders what the real deal was between Osho and Sheela. Assante thinks he would've been decked out in red. Fran is...still processing. Welcome to The Friend Zone. Wellness Segment: https://buddhify.com for Mindfulness on the go. Black Business of the week: https://www.instagram.com/sznedseries

Dustin thinks it's pure evil. Assante wants to jump on a plane to experience it for himself. Fran is wondering if it will spread to the rest of the world. Welcome to The Friend Zone. Wellness Segment: Looking for a new at-home fitness routine? https://www.balletbeautiful.com Black Business of the Week: Sheena Allen's Capway App - http://capway.co Have a dope day!

Dustin is in awe of the jewels. Assante is ready to open his 5 accounts. Fran is in the accumulation phase. Welcome to The Friend Zone. Find Tiffany at http://thebudgetnista.com Tiffany's free financial literacy challenge http://www.livericherchallenge.com Have a dope day!

Dustin puts us on to City Girls. Assante morphs into Alex Treblack. Fran can't believe NAS co-wrote that song. Welcome to The Friend Zone. Wellness Segment: Keep Your Goals To Yourself - https://www.ted.com/talks/derek_sivers_keep_your_goals_to_yourself Black Business of the Week: Sol Sips - Black Vegan Restaurant in Bushwick, BK http://solsips.us Have a dope day!

Dustin wants to see it with an all black cast. Assante got triggered by the pushy boss. Fran wonders about that bell, though. Welcome to The Friend Zone. Wellness Segment: For mood boosting positivity, self-care recipes + inspiring stories - sign up for the Daily+: http://noteworthy.auracacia.com/welcome Black Business of the Week: Keva Miller's "Trill Prep" brand, healthy meal prep website + cookbook for all diets - http://www.feedshine.com Have a dope day!

Dustin admits his focus has shifted. Assante considers himself the passive version. Fran shares a way to break through. Welcome to The Friend Zone. Black Business of the Week: Black Owned Candle Company - https://the125collection.com Have a dope day!

Dustin asks them to brag about the hits. Assante wants to know about the first splurge. Fran asks the pros and cons of being a millionaire. Welcome to The Friend Zone. Black Business of the Week - https://www.weirdoworkshop.com Have a dope day!

Dustin has his own audit for us. Assante thinks he'll be JUST fine in there. Fran won't answer that question. Welcome to The Friend Zone. Black Business Of The Week: http://sweetpotatosoul.com Have a dope day!

Dustin has never been mean to anyone (lol). Assante prides himself on melting even the coldest of hearts. Fran has an audit for you. Welcome to The Friend Zone. Black Business of the Week: https://www.notokapp.com Have a dope day!

Dustin admits communication can be the most challenging part. Assante sees how issues within the friendship can trickle over. Fran says it should be based on merit, in the first place. Welcome to The Friend Zone. Have a dope day!

Dustin is not understanding how this is legal. Assante says this is exactly why he stays off the internet. Fran just wants folks to be aware it's happening. Welcome to The Friend Zone. Wellness Segment: 30-day Yoga Challenge https://www.youtube.com/user/yogawithadriene Liforme Yoga Mats https://liforme.com Black Business of the Week: Linen Dolls http://www.harperiman.bigcartel.com Have a dope day!

Dustin thinks Zendaya should play her. Assante is gonna go with Luke James as a replacement. Fran brings a new health assessment to the table. Welcome to The Friend Zone. Wellness Segment: Chart https://www.mamanatural.com/great-poop-looks-like Sign up for Fran's online class taking place this Sunday, Jan 28th at 1pm (EST): https://www.maryamhasnaa.com/store/p44/Awakening_Abundance_2.0.html Black writer + director KarynRose's YouTube Channel: https://www.youtube.com/user/christmasinjuly1982 Black Business of the Week: Cafe Con Libros - https://www.cafeconlibrosbk.com Have a dope day!

Dustin says that's a hard no. Assante is intrigued by that level of expansion. Fran wants you to do it for your health, if for no other reason. Welcome to The Friend Zone. Black Business of the Week - https://soundcloud.com/hemanwomanhatersclub

Dustin couldn't do the tight ass pants. Assante finally gave the girl a chance. Fran is untethering, more and more. Welcome to The Friend Zone. Wellness Segment - http://www.buddy-project.org Black Business of the Week - http://blackboyscamp.com Have a dope day!

Dustin doesn't want to see the doily in your hair. Assante brings out the wrap it up box on sad rap. Fran thinks it's time to retire the leotard...unless you're Beyonce. Welcome to The Friend Zone. Wellness Segment: Red Palm Oil + Cocoa Butter http://www.sallybeauty.com/on/demandware.store/Sites-SA-Site/default/Search-Show?prefn1=subBrand&prefv1=RDPLM&brandLandingPage=true Black Business of the Week: 6 Native American Owned Brands To Support https://lonedeodorant.com/blogs/news/6-native-american-owned-brands-you-can-support-this-holiday-season-by-giving-these-one-of-a-kind-gifts Have a dope day!

Dustin has 3 major goals set in place for next year. Assante focused on asserting himself this year. Fran shares a challenge she's currently processing and ready to leave behind. Welcome to The Friend Zone. Black Business(es) of the Week - https://appolition.us + http://thegoldenrx.com Happy Holidays and have a dope rest of the year!

Dustin wants to spearhead a crypto craps movement. Assante just wants the Uzi Vert Coin. Fran thinks this is the future...but says don't sell your house for it. Welcome to The Friend Zone. PSAs: Net Neutrality - https://www.savetheinternet.com/sti-home and https://resist.bot Affordable Care Act -(Dec 15th is the last day to sign up for Affordable Health Insurance Packages)https://www.healthcare.gov Have a dope day!

Dustin says take the pill and chill. Assante doesn't trust himself with it. Fran would rather keep it all. Welcome to The Friend Zone. Wellness Segment: Eucalyptus Oil - https://www.auracacia.com/aura-cacia-eucalyptus-globulus-essential-oil-4-fl-oz Black Business of the Week: Yogiando - Affordable + Bilingual Yoga classes in Washington Heights https://yogiandonyc.wordpress.com Have a dope day!

Dustin has his own artist in mind. Assante just wants his friends to win all of the awards. Fran gives props to the lesser known. Welcome to The Friend Zone. Wellness Segment - Avocado Oil: https://www.nowfoods.com/beauty-health/avocado-oil Black Business of the Week - Official Black Wall Street (app) https://play.google.com/store/apps/details?id=com.obws Have a dope day!

Dustin considers the effects of his work. Assante just wants to create in peace. Fran doesn't like the pressure and judgment it creates. Welcome to The Friend Zone. Wellness Segment: https://www.talkspace.com/blog Black Business of the Week: The Sable Collective - https://squareup.com/store/sable-22 Have a dope day!

Dustin says secure the bag. Assante waits on his friends to make referrals. Fran wants to avoid the Ray Krocs of the world. Welcome to The Friend Zone. Have a dope day!

Dustin, a combination lock and a school bus. Assante and his secret crushes. Fran and her 2 years in Kindergarten. Welcome to The Friend Zone. Black Business of the Week: Black Owned and Operated Nail Salon http://bedofnailsnyc.com Have a dope day!

Dustin won't let you see him sweat. Assante won't give you his blessing. Fran won't compromise. Welcome to The Friend Zone. Wellness Segment: Lone All-Natural Lavender Deodorant https://lonedeodorant.com Black Business of the Week: Harlem Haberdashery https://www.harlemhaberdashery.com Have a dope day!

Dustin stops his story halfway through. Assante forgets his lines. Fran gets ice cubes thrown at her face. Welcome to The Friend Zone. Wellness Segment: Natural Skin Care by Mad Hippie https://www.madhippie.com Black Business of the Week: Black Owned Tea Company https://www.ivystea.com Have a dope day!

Dustin wants people to be more forgiving of their decisions. Assante remembers buckling under the pressure. Fran doesn't it want it to deter people from pursuing their goals. Welcome to The Friend Zone. Black Business of the Week - Harlem Brewing Company http://www.harlembrewing.com Have a dope day!

Dustin defines it as an outward refinement. Assante says it's about how much he has been able to let go. Fran thinks you need to believe it to (truly) see it. Welcome to The Friend Zone. Black Business of the Week - Christina C Jones: Relationship Goals https://www.amazon.com/Relationship-Goals-Christina-C-Jones-ebook/dp/B075MZ6X71 Have a dope day!

Dustin admits he doesn't research the claims if he doesn't like the person. Assante says getting the jokes off is more important. Fran just wants people to wait for the facts. Welcome to The Friend Zone. Wellness Segment - Breath Ratio Chart: 4 - 1 - 8 - 4 (Relaxing) 6 - 2 - 6 - 2 (Balancing) Black Business of the Week - Catrise L. Austin, D.D.S. (Black Dentist) https://www.vipsmiles.com Have a dope day!

Dustin is still tired of Charity Greenleaf. Assante breaks the chicken spots down. Fran says mmmmm, delicioso. Welcome to The Friend Zone. Wellness Segment: High Vibrational Sprays - https://www.etsy.com/shop/ResonanceApothecary?ref=search_shop_redirect Black Business of the Week: Phive Tier Media - https://www.phivetiermedia.com Have a dope day!

Dustin won't make it his problem. Assante quit and is happier. Fran shows us how to timeline jump. Welcome to The Friend Zone. Wellness Segment - Rose Perfecting Mist https://lonedeodorant.com Black Business of the Week - http://www.twincarepharmacy.com Have a dope day!

Dustin doesn't even like to bring old things up. Assante sees how it can be used as a manipulation tactic. Fran asks "Who are you without it all?" Welcome to The Friend Zone. Black Business of the Week: Black owned shop with Konjac Sponges: http://honeyandpetals.com Have a dope day!

Dustin lets humor snap him out of imposter syndrome. Assante is trying to figure out the art of quality work with low funds. Fran is on to herself and breaking through. Welcome to The Friend Zone. Wellness Segment: https://saluxshop.com + Konjac Sponge Black Business of the Week: Party supplies celebrating children of color - https://www.kickstarter.com/projects/craftmyoccasion/party-supplies-celebrating-children-of-color Have a dope day, y'all!

Dustin says hey there, Delilah. Assante is still waiting on that J.C. Chasez album. Fran misses the good ol' days of Reggaeton. Welcome to The Friend Zone. Wellness Segment: Reliable org to donate to for #HurricaneHarvey - https://www.bakerripley.org Black Business of the Week: https://www.pawsandthecitynyc.com Have a dope day, y'all!

Dustin is charged up. Assante shares travel hacks. Fran has an app that will keep invoices in check. Welcome to The Friend Zone. Wellness Segment - HeyFranHey x Aura Cacia x Madewell giveaway Black Business of the Week - The Brooklyn Wing House https://twitter.com/BKWingHouse Have a dope day!

Dustin is happy to highlight the dynamics of a healthy black family. Assante is curious how having a child changes your view of your parents. Fran wants to give people an inside look into the daily juggle. Welcome to The Friend Zone. Black Business of the Week - Black catering + meal planning company https://www.jadeofalljades.com

Dustin feels budgets + capabilities should be discussed with more transparency. Assante thinks folks need to focus on the experience over profit. Fran wants to be of service without compromising her personal boundaries. Welcome to The Friend Zone. Black Business of the Week - Mental Health Planner https://www.etsy.com/listing/545683373/ultimate-self-care-planner?ref=shop_home_feat_1

Dustin won't tell you who but he'll tell you when. Assante is definitely open to it. Fran's Krispy Kreme light is back on. Welcome to The Friend Zone. Black Business of the Week - Solomon's Shield App - https://itunes.apple.com/us/app/solomons-shield/id1185686624?mt=8

Dustin says leave Michelle alone, though. Assante is more concerned with those who mind his. Fran is figuring out the thin line between focus and apathy. Welcome to The Friend Zone. Wellness Segment - https://www.gogreenbottles.com Black Business of the Week - http://www.therapyforblackgirls.com

Dustin thinks they're very different situations. Assante understands their need for exposure. Fran thinks integrity should be a priority. Welcome to The Friend Zone. Wellness Segment - Losing Patience Webseries - https://vimeo.com/lpwebseries Black Business of the Week - http://www.rwenshaun.com/lockerroomtalk Bonus - http://www.ubongokids.com

Dustin feels women lowkey wouldn't want that. Assante is slowly building his own roundtable. Fran just wants someone to step up and create healing spaces for Men. Welcome to The Friend Zone. Black Business of the Week - http://www.besidaonline.com

Dustin is ready for the No Limit tour. Assante made it through Solange sitting right behind him. Fran was saved by Warby Parker. Welcome to The Friend Zone. Black Business of the Week - http://www.ecowrist.com

Dustin holds back on Jackie after this hot button issue. Assante describes the (mental) room he has created to help his decisions. Fran breaks down the science of change. Welcome to The Friend Zone. Black Business of the Week - https://www.brwnstockimaging.com

Dustin says his only flares up when prompted. Assante feels it's part of his DNA. Fran thinks it's time to move up the spectrum. Welcome to The Friend Zone. Black Business of the Week - Eloplipcare.com

Dustin feels (sometimes) you're left with no choice. Assante prefers it. Fran wishes people would stop. Welcome to The Friend Zone. Black Business of the Week - http://www.eveforlife.org

Dustin thinks the true art is landing them within the boundaries. Assante feels you can only push the envelope within your own community. Fran is over the forced apologies. Welcome to The Friend Zone Black Business of the Week - http://plantedorganics.com

Dustin suggests Netflix & Thrill. Assante definitely sees the correlation. Fran has a 30-day challenge to help us figure it out. Welcome to The Friend Zone. Black Business of the Week - http://justlikemebox.com

Dustin feels he's accomplished a good portion of each rung. Assante is still figuring out that first level. Fran thinks her pyramid is upside down. Welcome to The Friend Zone. Black Business of the Week - https://www.flexininmycomplexion.com

Dustin says his are clearly defined. Assante admits he hasn't cultivated very many. Fran has a book that will help us figure most of it out. Welcome to The Friend Zone. Black Business of the Week - http://www.okofarms.com

Dustin resurrects on a petty note for this one. Assante just doesn't get why this is still happening. Fran says react how you see fit. Welcome to The Friend Zone. Wellness Segment - http://www.karmaorganicspa.com/Soybean-Oil-and-Lavender-Nail-Polish-Remover_p_9.html Black Business of the Week - https://shop.shamelessmaya.com

Dustin had a life altering week. Assante has been upgraded to First Class flights. Fran is just happy to come out from under these retrogrades. Welcome to The Friend Zone. Black Business of the Week: http://blackgirlgonekbeauty.com

Dustin remembers his first NY Summer. Assante is waiting on the live music in Harlem. Fran is ready for long walks and ice cream. Welcome to The Friend Zone. Black Business of the Week - https://www.etsy.com/shop/sanctuarydecor

Dustin believes you can still be friends. Assante is putting the theory to the test. Fran thinks it may be a bit of a charade. Welcome to The Friend Zone. Black Business of the Week: Askmistah@gmail.com

Dustin doesn't want to play. Assante and Fran's rooms get a little mixed up. Fran should've left a little sooner. Welcome to The Friend Zone. Black Business of The Week - https://webuyblack.com/coraloral

Dustin is still breaking out of his shell. Assante is down to give it another go. Fran is rethinking a few major things. Welcome to The Friend Zone. Black Business Of The Week: http://ojaexpress.com

Dustin sings every lyric down. Assante makes us recreate a TRL countdown. Fran keeps falling off the white. Welcome to The Friend Zone. Wellness Segment - https://www.calm.com Black Business Of The Week - https://www.instagram.com/blackpinmakerleague

Dustin was fresh. Assante's hair was pressed. Fran was Mecca'd down. Welcome to The Friend Zone. Wellness Segment - https://www.mindbodyonline.com Black Business Of The Week - http://www.unapologeticallysingle.com

Dustin says he creates from both. Assante admits to pulling from one. Fran sees how she’s jumped from one to the other. Welcome to The Friend Zone. Wellness Segment - https://insighttimer.com Hey Fran Hey Wellness Retreat - http://supernaturalpopup.com

Dustin thinks it adds to his persona. Assante doesn't think about it at all. Fran is still figuring out how to make it all work. Welcome to The Friend Zone.

Dustin pays homage to Maurice the barber. Assante remembers pressing his hair. Fran wonders if anyone else used the oven as a shelf. Welcome to The Friend Zone. Wellness Segment - http://www.sleepwithmepodcast.com Black Business Highlight - http://www.thelitbar.com

Dustin says the solution is simple...mind your own business. Assante wonders if it can be done positively. Fran just wants us all to wipe our screens down. Welcome to The Friend Zone. Black Business Highlight of the Week: http://blackpregnantandlovingit.com

Dustin fights one at a time. Assante picks his battles wisely. Fran says it's all or nothing. Welcome to The Friend Zone. Wellness Segment - http://kuumbamade.com Black Business Highlight Of The Week - https://www.moovn.com

Dustin says hell yes. Assante is doing it already. Fran thinks she needs some more time. Welcome to The Friend Zone. Black Business Of The Week - investinyourself365.com

Dustin is the type to reenact lines + scenes while you watch a movie. Assante just needs his bong + Jazmine Sullivan. Fran is now traveling with blankets + Palo Santo. Welcome to The Friend Zone. Black Business Of The Week - CasaObispo307.com

Dustin says just listen to Mary. Assante feels it's Ninja training. Fran says it's all relative. Welcome to The Friend Zone. Wellness Segment + Black Business Of The Week: http://www.crushglobaltravel.com

Dustin says the Braxton 5 will be his loop break. Assante is trying to smoke it away. Fran says taking more walks may help. Welcome to The Friend Zone. Bonus Wellness Segment - https://www.youtube.com/user/yogawithadriene Black Business Of The Week - http://www.blackentrepreneur.com

Dustin will take the leap when he feels it’s time. Assante couldn’t take it anymore. Fran could never go back. Welcome to The Friend Zone.

Dustin doesn’t think it’s his place to do so. Assante says that’s why he chills in the ratchet corner. Fran says her days of self-sacrifice are over. Welcome to The Friend Zone. Wellness Segment - https://lonedeodorant.com Black Business Of The Week - http://www.steelmclean.com

Dustin is ready for 2050. Assante's little old lady is coming out. Fran will miss the diversity. Welcome to The Friend Zone. Wellness Segment - https://www.etsy.com/shop/ResonanceApothecary Black Business Of The Week - http://www.coloringpins.bigcartel.com

Dustin just doesn't want you patronizing him. Assante only cares about you being honest. Fran has things to deconstruct. Welcome to The Friend Zone. Black Business Of The Week: https://www.moovn.com

Dustin has been humbled. Assante has been fueled. Fran has been letting it all go. Welcome to The Friend Zone. Black Business Of The Week - Venus in Leo : https://www.etsy.com/shop/venusinleo https://www.generosity.com/community-fundraising/non-toxic-bodycare-for-folks-living-in-dc-shelters--2

Dustin had to face it on the school bus. Assante dealt with it in his magnet program. Fran had to confront it as a YouTuber. Welcome to The Friend Zone. The Black Business Of The Week - http://theworldisyoursbook.com

Dustin believes this to be a thing. Assante is now realizing some of his own. Fran just wants us to figure out how to be exceptional. Welcome to The Friend Zone. Black Business of The Week - http://mylitbox.com Nessa Carey's lecture on Epigenetics - https://www.youtube.com/watch?v=9DAcJSAM_BA

Dustin thinks it’s the dumbest shit he’s ever heard. Assante feels it’s the only thing that has kept him going. Fran says she’s worked hard to be happy…and is unapologetically so. Welcome to The Friend Zone. Business Highlights Of The Week: Raw Apothecary - http://bit.ly/buyitraw Angela Yee's "Juices For Life" - https://www.instagram.com/juicesforlifebk Extras: Listen to #Insecuritea with Fran + Crissle - @insecuriteapod Check out Fran's Wellness Retreat in LA next month - bit.ly/WellnessPopUpLA

Dustin thinks it depends on the intention. Assante says Beyonce is the only one who gets a pass. Fran sees how it’s disrespectful. Welcome to The Friend Zone. Black Business Of The Week - http://www.enboisbymaxim.com Listen to #Insecuritea with Fran + Crissle - https://soundcloud.com/insecuriteapod Check out Fran's Wellness Retreat in LA next month - http://bit.ly/WellnessPopUpLA

Dustin thinks we need to chill out and laugh a little. Assante thinks a floodgate has been opened online. Fran sees the benefit of hyper-sensitivity. Welcome to The Friend Zone. Black Business Of The Week - http://shop.coranatural.com Listen to Fran + Crissle on #Insecuritea - https://soundcloud.com/insecuriteapod

Dustin thinks there’s no coming back. Assante can’t seem to separate the art from the artist. Fran feels everyone should be given an opportunity for rehabilitation. Welcome to The Friend Zone. Black Business Of The Week - http://www.ejcounselingatl.com

Dustin is taking baby steps. Assante is considering it more and more. Fran is all the way in. Welcome to The Friend Zone. Watch Shameless Maya's video response to this episode http://bit.ly/giveitupboo and check out her new website - http://shamelessmaya.com

Dustin doesn't think it's flattery whatsoever. Assante admits he uses people. Fran just wants the option of knowing. Black Business Article: Black owners struggle to sell to black shoppers - http://www.northjersey.com/news/business/small-business/black-owners-struggle-to-sell-to-black-shoppers-1.1645331?page=all

Dustin won't make you pick a side. Assante says we're on a ultra light beam. Fran says mind your business. Welcome to The Friend Zone. Black Business of The Week - http://www.bodyscrubsbyrebeca.com

Dustin lives by the code but says be smart. Assante says don't be afraid to be selfish. Fran thinks it's usually a disguise for mediocrity. Welcome to The Friend Zone. Black Business Of The Week - http://bit.ly/FoodHeavenCookBook

Dustin thinks you should stay low and build. Assante has been slashing all day. Fran believes in playing the long game. Welcome to The Friend Zone. Black Business Of The Week: Free NYC music program for kids - http://afrolatinjazz.org/apply-for-g-r-i-o-t-%E2%80%A8a-music-enrichment-program-for-youth

Dustin thinks it's our nature. Assante thinks it's all nurture. Fran thinks it's a little of both. Welcome to The Friend Zone. Black Business Of The Week - http://www.kayluxcosmetics.com Body Highlighter - http://bit.ly/BodyHighlighter

Dustin won’t even watch Thriller but he’s open to this convo...a little. Assante wants to know what planet the money is on. Fran is a natural born builder. Welcome to The Friend Zone. Check MysticxLipstick out: https://twitter.com/MysticxLipstick + http://www.mysticlipstick.net

Dustin walked out to James Brown. Assante walked out to India Shawn. Fran walked out to Groove Theory. Welcome to The Friend Zone Live Show.

Dustin craved it from both. Assante's craving turned into an invisibility cloak. Fran says it is what it is. Welcome to The Friend Zone. Wellness Segment/Black Business - http://www.shinetext.com

Dustin knows how to slate now, though. Assante wants to get better about asking for help. Fran is working through the nerves. Welcome to The Friend Zone.

Dustin has no regrets. Assante is proud of his personal progress. Fran noted and fixed a blind spot. Welcome to The Friend Zone. HeyFranHey x Spotify Collaboration - #WarmVibesAndSummerNights http://bit.ly/HFHxSpotifyCollaboration

Dustin has 3 petty notes. Assante thinks you can make it work. Fran has a way for you to tap in. Welcome to The Friend Zone. Black Business Of The Week - http://www.makemycake.com

Dustin is done explaining. Assante doesn’t get what the confusion is in the first place? Fran has some important brands for you to support. Welcome to The Friend Zone. Black Business Of The Week: https://www.gofundme.com/SavePinkys

Dustin says HELL no. Assante wants no parts of this love triangle. Fran has a blanket that will help you sleep better. Welcome to The Friend Zone. Black Business Of The Week: http://places.singleplatform.com/denny-moes-superstar-barbershop/menu?ref=google

Dustin thinks it keeps it sexy. Assante is open to it. Fran has another audit for you and your partner. Welcome to The Friend Zone. Black Business Of The Week: http://rehearsalbud.com

Dustin is gonna buy it anyway. Assante needs help getting rid of that one bag in the corner. Fran has a shopping trick for you. Welcome to The Friend Zone. Black Business Of The Week: https://www.gofundme.com/SavePinkys

Dustin doesn't want to hear his side. Assante is still processing. Fran shows us a reset button. Welcome to The Friend Zone. Black Business Of The Week: https://twitter.com/fit_fora_queen

Dustin doesn't think it was disrespectful. Assante is transcending rent this week. Fran has some coconut shells for you. Welcome to The Friend Zone. Wellness Segment: http://astore.amazon.com/hefrhe-20/detail/B00CF3NBF6 Black Business Of The Week: https://www.youtube.com/watch?v=ET5QbMbhMHs Digital Indie-Streaming platform featuring original series and movies from LGBTQ Artists of Color: http://artkutec.com

Dustin is still mad about Tamar. Assante admits he switches 90% of the time. Fran wants to hook you up with a Farmer. Welcome to The Friend Zone. Black Business Of The Week: http://www.melaninmakeup.com Wellness Segment: http://www.localharvest.org/csa http://justfood.org/csa

Dustin shares the major keys of being a great lover. Assante feels the stigmas are across the board. Fran has a Sex Audit for you. Welcome to The Friend Zone. Black Business Of The Week: https://www.kickstarter.com/projects/1618364012/the-world-is-yours-childrens-book

Dustin gives tips on being a leader of the pack. Assante has advice for the single mothers. Fran has 3 questions. Welcome to The Friend Zone. Black Business Of The Week: https://www.kickstarter.com/projects/1618364012/the-world-is-yours-childrens-book

Dustin doesn't want that into-me-i-see. Assante is cool with it being a place-holder...for now. Fran has some numbers for you. Welcome To The Friend Zone. Black Business Of The Week: https://www.kickstarter.com/projects/1618364012/the-world-is-yours-childrens-book

Dustin says leave him out of it. Assante thinks it's stifling. Fran has a rubber band trick to help with our thoughts. Welcome To The Friend Zone. Black Business Of The Week: https://thewrap.life Hey Fran Hey x Tidal x Summer Playlist: bit.ly/TidalxSummer

Dustin thinks he said, "She's fine, too". Assante hears the "Yeah Yeah Yeahs". Fran wants you to shift your energy. Welcome To The Friend Zone. Black Business Of The Week: http://www.lolosseafoodshack.com

Dustin says yes. Assante says maybe. Fran says no. Welcome To The Friend Zone. Black Business Of The Week: http://rejectedsociety.com

Dustin doesn't want to hear it. Assante feels like he's walking on egg shells. Fran has a list of terms we should be aware of. Welcome To The Friend Zone. Black Business Of The Week: https://www.etsy.com/shop/threelittlebirdstees

Dustin and Gangsta Boo in LA. Assante texting with Black & Sexy TV. Fran has a trick for making your day feel better. Welcome To The Friend Zone. Episode ft/ Jasmine Vickers - Jazkol1@yahoo.com Black Business Of The Week: http://www.krissdidit.com

Dustin understands the kids. Assante still doesn't want to get married. But thanks. Fran has some Netflix and Chill for you this weekend. Welcome To The Friend Zone.

Dustin wants black drapes and blood red roses. Assante wants a trap playlist. Fran has some calm on-the-go for you. Welcome To The Friend Zone. Black Business Of The Week: http://www.gxbonline.com

Dustin wants to know your flavor. Assante is just happy as hell cause it's his birthday. Fran has some helpful tools for your self-discovery. Welcome to The Friend Zone. Black Business Of The Week: https://twitter.com/jadeofalljades

Dustin as Miles Davis? Assante thinks it should've been Uzo. Fran has a DIY wellness kit for your office. Welcome to The Friend Zone. Small Black Business Of The Week: http://www.tysconsciouskitchen.com

Dustin and Gangsta Boo don't want you to stand so close. Assante reminisces over ATL strip clubs. Fran has a delay button for your 0 to 100 moments. Welcome To The Friend Zone. Fran's vlog documenting her trip to Ghana & Togo: http://bit.ly/FairTradeAlaffiaJourney

Dustin thinks it's all about the delivery. Assante resurrects his petty. Fran wants you to drink flowers. Welcome To The Friend Zone. Wellness Segment: http://www.localharvest.org/passionflower-tincture-C11452 Small Black Business Of The Week: http://ixorabb.com

Dustin doesn't want to hear about your exes. Assante is a vault of secrets. Fran wants to know, "So do you pillow talk"? Welcome To The Friend Zone. Wellness Segment: http://bit.ly/AmazonColoringBooks Small Black Business Of The Week: http://ownyourblackness.com

Dustin has the "Do Not Dos" for Valentine's Day. Assante wants to "Black & Sexy TV" and Chill. Fran wants you to put the ice cubes down. Welcome to The Friend Zone. Wellness Segment: http://bit.ly/Free30DayYogaCamp Small Black Business Of The Week: http://www.blackandsexy.tv/

Dustin wants y'all to #CallMissyMan. Assante wants to know what your last meal would be? Fran is in the same tribe as Nelson Mandela & MLK. Welcome to The Friend Zone. Wellness Segment: http://www.16personalities.com Small Black Business Of The Week: http://whitneyalix.com

Dustin is the Resident President of the ACCC. Assante doesn't like you touching the small of his back. Fran has a natural remedy for those corns. Welcome to The Friend Zone. Wellness Segment: Epsom Salt - http://bit.ly/EpsomSaltSoak Jamaican Black Castor Oil - http://bit.ly/JBCOMoisture Small Black Business Of The Week: http://broadwayblack.com

Small Black Business Of The Week: http://www.thehoodwitch.com/

pH Strips - http://astore.amazon.com/hefrhe-20/detail/B00BWQ9DYK Small Black Business Of The Week: Kuwala Inc - http://kuwala.co/

Dreams, goals and aspirations are set...but are you ready for what you wished for? Small Black Business Of The Week: asimsupremeproducts.com

A few things, from us to you, before we step into the new year...

It's the holidays, so it's only right that The Friend Zone and The Read get together. Here's Part I of their mash up. Listen to Part II here: https://soundcloud.com/theread/the-friend-zone-and-the-read-mash-up-part-2 Starring Fran, Assante, Dustin, Crissle and Kid Fury.

Dustin will be presenting in a baritone. Assante and his Patti Pies. Fran's integrity is the true present. Welcome To The Friend Zone. "Get Rich Or Die Vlogging || The Sad Economics of Internet Fame" by Gaby Dunn http://fusion.net/story/244545/famous-and-broke-on-youtube-instagram-social-media/

Dustin has a song for your emotions. ALL of them. Assante shares a bit about his love life. Fran is shower sliding through her feelings this week. Welcome To The Friend Zone.

Dustin is ready to visit the motherland. Assante got his stones. Fran wants you to embrace Fair Trade. Welcome to The Friend Zone

Dustin loves NOLA Assante used to use Netscape Navigator Fran is thankful for her Mom. Welcome to The Friend Zone

Dustin likes his Jordans. Assante said 'miss me with the ultimatums.' Fran wants to know what your Love Language is? Welcome To The Friend Zone.

Dustin tells the Hinky Dinky story. Assante's pants ain't gonna fit you. Fran's summer of Scientology. Welcome To The Friend Zone.

Dustin swept. Assante has a teachable moment. Fran wants you to declutter your soul. Welcome to The Friend Zone.

Dustin is not here for the question mark texts. Assante is Pro-Hood Rejuvenation. Fran is wondering how oblivious people really are. Welcome to The Friend Zone.

Dustin needs to know where that Rush Card money is. Assante is the businessman with a business plan. Fran wants us to confront those bank statements. Welcome to The Friend Zone.

Dustin is doing exercises in listening. Assante wants to be the best friend he can be. Fran knows that you matter to the Universe. Welcome to The Friend Zone

Dustin works out to feel good. Assante is unbothered by 'no fats, no fems.' Fran has some skincare tips to share with the class. Welcome to The Friend Zone.

Dustin does it for the kids. Assante has no idea how he met Fran. Fran is keeping her boo thing to herself. Welcome To The Friend Zone. This episode of The FriendZone is brought to you by Bevel Razors. They keep our boys smooth and can do the same for you or someone you know! Go to GetBevel. com today and use code FRIENDZONE to get 20% off your first month.

Dustin is doper than he was before. Assante is STEEL here! Fran ain't here for the getcha-gotcha. Welcome to The Friend Zone. Be smooth like Dustin and fresh like Assante. Check out GetBevel.com today. Use code FRIENDZONE to get 20% off your first month.

Dustin is giving you what you want. Assante lets go of the Hollywood Divas Fran's apartment is still Love Jones. Welcome to The Friend Zone To get your Bevel, go to GetBevel.com and use offer code "FRIENDZONE"

Dustin is feeling good. Assante just got back from Houston. Fran is journaling again. Welcome To The Friend Zone.

Dustin is still your friend. Assante ain't nobody's library. Fran is challenging you to put the phone down. Welcome to The Friend Zone

Dustin loves his family. Assante is not making a list. Fran knows what she wants. Welcome To The Friend Zone.

Dustin is a playboy. Assante is twitterless. Fran has no television. Welcome to The Friend Zone.