Anxiety Road Podcast
By Gena Haskett
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Category: Mental Health
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Subscribers: 20
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Episodes: 373
Description
This is the Anxiety Road Podcast, the involuntary journey in finding treatment options for people that have anxiety and panics attacks with side trips into related mental health disorders.
This podcast is treatment agnostic.
| Episode | Date |
|---|---|
|
ARP 354 Basic Info on A.I. and Mental Health Apps
|
Apr 24, 2024 |
|
ARP 353 - ADAA Online Support Groups
|
Apr 03, 2024 |
|
ARP 352 - Breathing Necklaces or Buyer Beware
|
Mar 20, 2024 |
|
ARP 351 Anxiety and Imposter Syndrome
|
Mar 06, 2024 |
|
ARP 350 When An Attack Sneaks Up on You
|
Feb 22, 2024 |
|
ARP 349 Quick Look at Xaia Mental Health Companion VR App
|
Feb 14, 2024 |
|
ARP 348 - Bear Grylls App and Men's Mental Health Resources
|
Jan 31, 2024 |
|
ARP 347 - Ottawa Personal Decision Guide
|
Jan 24, 2024 |
|
ARP 346 - Breathing Practice Using Fidget Spinners
|
Jan 17, 2024 |
|
ARP 345 Ideophobia or Fear of Ideas
|
Jan 03, 2024 |
|
ARP 344 Diabetes and Anxiety
|
Dec 27, 2023 |
|
ARP 343 Adult Children of Dysfunctional Families
|
Dec 25, 2023 |
|
ARP 342 Adverse Childhood Experiences aka ACEs
|
Dec 13, 2023 |
|
ARP 341 Sour Candy and Symptom Management
|
Dec 06, 2023 |
|
ARP 340 Cannabis and Cruising Do Not Mix
|
Nov 21, 2023 |
|
ARP 339 - You Need to Change Your Ways
|
Nov 15, 2023 |
|
ARP 338 Anxiety in Your Guts and Symptom Tracking Apps
|
Nov 01, 2023 |
|
ARP 337 - When the World Is Crazy We Worry
|
Oct 27, 2023 |
|
ARP 336 Anxiety Symptoms and Nicotine
|
Oct 18, 2023 |
|
ARP 335 Beans or Knowledge
|
Oct 11, 2023 |
|
ARP 334 Explaining Depression via Games
|
Oct 04, 2023 |
|
ARP 333 Two Simple Meditation Techniques
|
Sep 27, 2023 |
|
ARP 332 Dealing With Jaw Clenching aka Bruxism
|
Sep 20, 2023 |
|
ARP 331 Medication Options for Generalized Anxiety Disorder 2023
|
Sep 13, 2023 |
|
ARP 330 A Look at the Pulsetto VNS Device
|
Aug 31, 2023 |
|
ARP 329 Cat Coloring Book as Meditation Practice
|
Aug 09, 2023 |
|
ARP 328 Breathing and Humming Resources for Anxiety
|
Jul 19, 2023 |
|
ARP 327 Is It Always Going to Be Like This?
|
Jul 09, 2023 |
|
ARP 326 - More About PTSD Resources
|
Jun 25, 2023 |
|
Minding the Line and the Dog Ate My Homework
|
Jun 14, 2023 |
|
ARP 324 Dealing with Symptoms
|
Jun 01, 2023 |
|
ARP Pebble in the Road on Acceptance
|
May 24, 2023 |
|
ARP Pebble in the Road - Fight the Reaper
|
May 17, 2023 |
|
ARP 322 What is Health Coaching?
|
May 10, 2023 |
|
ARP 321 What Is A Health Coach?
|
May 03, 2023 |
|
ARP Pebble in the Road - Meditative Crafting
|
Apr 26, 2023 |
|
ARP 320 Graphic Novel Memoires about Anxiety
|
Apr 12, 2023 |
|
ARP 319 Clifford W. Beers and Mental Health America
|
Apr 03, 2023 |
|
ARP 318 A Look at AmWell for Anxiety Treatment
|
Mar 20, 2023 |
|
ARP 317 - The BetterHealth Consent Order
|
Mar 13, 2023 |
|
ARP 316 Proposed Virtual Prescription Changes
|
Mar 02, 2023 |
|
ARP 315 A Look at The Anxiety First Aid Kit Book
|
Feb 21, 2023 |
|
ARP Pebble in the Road Health Definitions
|
Feb 15, 2023 |
|
ARP 314 What is Ro Mind?
|
Feb 11, 2023 |
|
ARP 313 Mental Telehealth Services
|
Jan 31, 2023 |
|
ARP 312 What is Telehealth?
|
Jan 24, 2023 |
|
ARP Pebble in the Road - One More Thing About CBD Oil
|
Jan 17, 2023 |
|
ARP 311 Kindness Grounding Practice - Pebble in the Road
|
Jan 08, 2023 |
|
ARP 310 No Resolutions 2023
|
Dec 28, 2022 |
|
ARP 309 Apps for Mindfulness and Meditation 2022
|
Dec 13, 2022 |
|
ARP 308 Mindfulness and Meditation 2022
|
Nov 28, 2022 |
|
ARP 307 A Quick Look at Mindfulness Based Stress Reduction
|
Nov 17, 2022 |
|
ARP 306 End of Amazon Care
|
Nov 09, 2022 |
|
ARP Pebble in the Road on Generalized Anxiety Disorder
|
Oct 26, 2022 |
|
ARP 303 - Psychiatric Nurse Practitioners
|
Oct 23, 2022 |
|
ARP Pebble in the Road - Medication Considerations 2022
|
Oct 11, 2022 |
|
ARP 301 Self-Medication Pro and Con
|
Oct 05, 2022 |
|
ARP 300 Buying Hemp Seed Oil Safely
|
Sep 28, 2022 |
|
ARP 299 Buying CBD Oil via Retail Supermarkets
|
Sep 19, 2022 |
|
ARP 298 Uses of Hemp Seed Oil and CBD Oil
|
Sep 12, 2022 |
|
ARP 297 What is Hemp Seed Oil and CBD Oil?
|
Sep 04, 2022 |
|
ARP Pebble in the Road - Magnesium Resources
|
Aug 14, 2022 |
|
ARP 296 What is the Deal with Amazon Care?
|
Aug 03, 2022 |
|
ARP Pebble in the Road - Book The Body Keeps the Score
|
Jul 28, 2022 |
|
ARP Summer Slowdown or How Two Computers Got Me on the Ropes
|
Jul 06, 2022 |
|
ARP Pebble in the Road - TSA Air Traveling with Medication
|
Jun 22, 2022 |
|
ARP 293 Defining Collecting, Clutter, Hoarding and Squalor
|
Jun 16, 2022 |
|
ARP 292 Acceptance and Commitment Therapy
|
Jun 08, 2022 |
|
ARP 291 What is DBT?
|
Jun 01, 2022 |
|
ARP 290 Hydrate Your Brain
|
May 25, 2022 |
|
ARP 289 We Are Here
|
May 16, 2022 |
|
ARP 288 Two Books with Different Paths to Healing
|
May 09, 2022 |
|
ARP 287 Risk Factors for the Big Dip
|
May 02, 2022 |
|
ARP 286 Using Time to Mange Anxiety Symptoms
|
Apr 24, 2022 |
|
ARP 285 Anxiety Symptoms and Dreams
|
Apr 16, 2022 |
|
ARP 284 Self Directed Anxiety Workbooks
|
Apr 07, 2022 |
|
ARP 283 Anxiety Information Brochures
|
Apr 01, 2022 |
|
ARP 282 A Rock and Health Literacy
|
Mar 25, 2022 |
|
ARP 281 Wee Bit of Grounding
|
Mar 17, 2022 |
|
ARP 280 Quick Look at Skin Picking Disorder
|
Mar 10, 2022 |
|
ARP 279 Licensing is a Bumpy Road
|
Mar 03, 2022 |
|
ARP 278 Therapy - What Can I Do?
|
Feb 24, 2022 |
|
Pebble in the Road About Burnout
|
Feb 17, 2022 |
|
ARP 276 Medical - What Can I Do?
|
Feb 10, 2022 |
|
Pebble in the Road - In the News
|
Feb 02, 2022 |
|
ARP 274 A Few Words About Symptom Control
|
Jan 26, 2022 |
|
ARP 273 The WTH Phase
|
Jan 20, 2022 |
|
ARP 272 Be Cautious with OTC Medications
|
Jan 17, 2022 |
|
Wise men don't need advice. Fools don't take it.
|
Jan 13, 2022 |
|
ARP 271 Moving Past Denial and Doing the Work
|
Jan 05, 2022 |
|
ARP 270 Bad News But We Can Deal With It
|
Dec 22, 2021 |
|
ARP 269 You Don't Choose Depression
|
Dec 15, 2021 |
|
ARP 268 Not in a Grateful Mood
|
Nov 30, 2021 |
|
ARP 267 Misdiagnosis Physical Symptoms
|
Nov 17, 2021 |
|
ARP 266 Misdiagnosis - Pebble in the Road
|
Nov 10, 2021 |
|
ARP 265 Social Anxiety AKA Social Phobia
|
Nov 03, 2021 |
|
ARP 264 Quick Look at Sleep Pod
|
Oct 27, 2021 |
|
ARP 263 What is Critical Thinking?
|
Oct 20, 2021 |
|
ARP 262 Depression and Negative Talk
|
Oct 13, 2021 |
|
ARP 261 Tips May or May Not Help You
|
Oct 05, 2021 |
|
Pebble in the Road - Alcohol and Serotonin
|
Sep 28, 2021 |
|
ARP 259 - Serotonin, The Long Version
|
Sep 26, 2021 |
|
ARP 259 Serotonin Basics - Short Version
|
Sep 21, 2021 |
|
ARP 258 All or Nothing Thinking
|
Sep 14, 2021 |
|
ARP 257 Using Meditation Beads for Grounding Practice
|
Sep 07, 2021 |
|
Do You Know Your Why About Medication?
|
Aug 31, 2021 |
|
ARP 255 Sleep Resources and Six Years
|
Aug 25, 2021 |
|
ARP 253 Screening and Diagnostic Tests
|
Aug 05, 2021 |
|
ARP 252 Anxiety and Iceberg Thoughts
|
Jul 08, 2021 |
|
ARP 251 Revisiting Crazy
|
Jun 24, 2021 |
|
ARP 250 Stand in Your Truth
|
Jun 08, 2021 |
|
ARP 249 - Self Calming or Self Medication
|
May 31, 2021 |
|
ARP 248 Is Anxiety a Sin?
|
May 21, 2021 |
|
ARP 247 - Benzodiazepines Medications for Anxiety Symptoms
|
May 14, 2021 |
|
ARP 246 Awareness
|
May 07, 2021 |
|
ARP 245 Anxiety Symptoms
|
Apr 30, 2021 |
|
ARP 244 Causes of Anxiety
|
Apr 21, 2021 |
|
ARP 245 Climb the Mountain
|
Apr 15, 2021 |
|
ARP 242 Pebble in the Road - Book Recommendation
|
Apr 07, 2021 |
|
ARP 241 - Learning from Ernest Hemingway
|
Mar 30, 2021 |
|
ARP 240 Cracking the Egg
|
Mar 25, 2021 |
|
ARP 239 There is Grief in Anxiety Too
|
Mar 16, 2021 |
|
ARP 238 Walking Out the Door
|
Mar 09, 2021 |
|
ARP 237 Them Changes Anxiety Version
|
Mar 02, 2021 |
|
ARP 236 Screwed Up Again - Like I'm Supposed To
|
Feb 23, 2021 |
|
ARP 235 Dealing with Loneliness
|
Feb 14, 2021 |
|
ARP 234 What is Mindfulness?
|
Feb 02, 2021 |
|
ARP 233 More Emetophobia Resources
|
Jan 26, 2021 |
|
ARP 232 What is Stress and the Stress Triangle
|
Jan 19, 2021 |
|
ARP 231 - Brain Health and Nutritional Support
|
Jan 12, 2021 |
|
ARP 230 Symptom Control for Newbies
|
Jan 05, 2021 |
|
ARP 229 Loneliness or Finding Joy Where You Can
|
Dec 29, 2020 |
|
ARP 228 - Needle Phobia
|
Dec 22, 2020 |
|
ARP 227 Quick Look at the CalmiGo Smart Calming Companion
|
Dec 14, 2020 |
|
ARP 226 Aromatherapy Oils for Stress Relief
|
Dec 07, 2020 |
|
ARP 225 - Crafting Life from Mud
|
Nov 30, 2020 |
|
ARP 224 Questions about Amazon Pharmacy Service
|
Nov 23, 2020 |
|
ARP 223 Feeling Numb
|
Nov 09, 2020 |
|
ARP 221 Being Out of Order
|
Nov 02, 2020 |
|
ARP 222 Is it a Medical App
|
Oct 27, 2020 |
|
ARP 220 Tell Me What to Do
|
Oct 20, 2020 |
|
ARP 219 - Anxiety Journals and Workbooks
|
Oct 12, 2020 |
|
ARP 218 Focus on Your Treatment
|
Oct 05, 2020 |
|
ARP 217 You Are Going to Make Mistakes
|
Sep 28, 2020 |
|
ARP 216 Three Nutritional Audiobooks for Anxiety
|
Sep 21, 2020 |
|
ARP 215 Magnesium for Symptom Relief
|
Sep 15, 2020 |
|
ARP 214 Decision Fatigue
|
Aug 25, 2020 |
|
Anxiety Lessons from Fictional Detectives
|
Aug 17, 2020 |
|
Metathesiophobia aka The Fear of Change
|
Aug 09, 2020 |
|
ARP 211 Negative Thoughts and Anxiety
|
Aug 02, 2020 |
|
Mask Anxiety and What to Do About It
|
Jul 30, 2020 |
|
ARP 210 Three Types of Thoughts
|
Jul 20, 2020 |
|
ARP 209 What is a Sound Bath?
|
Jul 14, 2020 |
|
ARP 208 What is Hopelessness?
|
Jul 06, 2020 |
|
207 What Is Depression?
|
Jun 29, 2020 |
|
ARP Pebbles in the Road Three Resources
|
Jun 22, 2020 |
|
ARP 206 More Anxiety Help Resources
|
Jun 15, 2020 |
|
ARP 205 A Need for Restorative Mindfulness Resources
|
Jun 09, 2020 |
|
ARP 204 What is Agoraphobia?
|
Jun 01, 2020 |
|
ARP 203 - Emotional Self-Care TIps
|
May 25, 2020 |
|
ARP 202 Symptom Care and Frozen Orange Juice
|
May 18, 2020 |
|
ARP 201 Social Anxiety Disorder AKA Social Phobia
|
May 11, 2020 |
|
ARP 200 Oxidative Stress and Better Food Choices
|
May 04, 2020 |
|
ARP 199 Creativity in the Middle of Chaos
|
Apr 26, 2020 |
|
ARP 198 Reframing Affirmations
|
Apr 19, 2020 |
|
ARP 197 Feeling Fractured and Finding Spackle
|
Apr 10, 2020 |
|
ARP 196 Anxiety Music Video Self Care Reminders
|
Mar 27, 2020 |
|
ARP 195 Treatment Option Decision Grid
|
Mar 20, 2020 |
|
194 Grounded in Truth, Not Fear
|
Mar 06, 2020 |
|
ARP 193 More About Creating A Treatment Plan
|
Feb 28, 2020 |
|
ARP 192 Intro to Creating A Treatment Plan
|
Feb 21, 2020 |
|
Bonus - Not a Pep Talk
|
Feb 14, 2020 |
|
ARP 191 What is EMDR?
|
Feb 09, 2020 |
|
ARP 190 What is Trauma Part 2 With a Side of Grief
|
Feb 02, 2020 |
|
ARP 189 What Is Trauma?
|
Jan 23, 2020 |
|
And on the seventh day..
|
Jan 17, 2020 |
|
ARP 187 Breathing Apps to Calm Your Mind
|
Jan 10, 2020 |
|
ARP 186 Know Your Symptoms
|
Jan 03, 2020 |
|
ARP 185 Possible Causes for Anxiety
|
Dec 27, 2019 |
|
ARP 184 Finding My Way Back and KWOL
|
Dec 19, 2019 |
|
ARP 183 Honey Boy and Telephone Warm Lines
|
Dec 05, 2019 |
|
ARP 182 Breathing and Wysa App
|
Nov 28, 2019 |
|
ARP 181 A Look at Weighted Blankets
|
Nov 15, 2019 |
|
ARP 180 Moving Your Body After Flight or Fight Response
|
Nov 11, 2019 |
|
ARP 179 When Someone Calls 911 on Your Anxiety Attack
|
Oct 31, 2019 |
|
ARP 178 Books and Workbooks to Help with Anxiety
|
Oct 18, 2019 |
|
ARP 177 Travel Anxiety Tips and Meditation Sources
|
Oct 10, 2019 |
|
ARP 176 Humanistic Therapy
|
Oct 03, 2019 |
|
Compassionate Acceptance Meditation Pebble in the Road
|
Sep 26, 2019 |
|
ARP 175 Solution Focused Brief Therapy
|
Sep 19, 2019 |
|
ARP 174 Nutrition Self-Care for Anxiety Symptoms
|
Sep 12, 2019 |
|
ARP 173 What the Brain Wants and Needs
|
Aug 29, 2019 |
|
ARP 172 Intro to Nutritional Treatment Options
|
Aug 22, 2019 |
|
ARP 171 Two Meditation App Quickie
|
Aug 15, 2019 |
|
ARP 170 Living In Traumatic Stress Times
|
Aug 08, 2019 |
|
ARP 169 To Medicate or Not to Medicate
|
Aug 01, 2019 |
|
ARP 168 Abdominal Bloat Blues With A Side of Anxiety
|
Jul 18, 2019 |
|
ARP 167 What Is A Mental Health App?
|
Jul 04, 2019 |
|
ARP 166 Intrusive Thoughts and Anxiety Symptoms
|
Jun 20, 2019 |
|
ARP 165 Catastrophizing as Anxiety Symptom
|
Jun 13, 2019 |
|
ARP 164 Feet to the Floor Grounding
|
May 30, 2019 |
|
ARP 163 Bathing Anxiety or Are You Afraid of the Water?
|
May 23, 2019 |
|
ARP 162 Before You Commit to the Therapist's Couch
|
May 16, 2019 |
|
ARP 161.5 Three Grounding Techniques
|
May 09, 2019 |
|
ARP 161 Finding A Therapist for Your Anxiety Condition in 2019
|
May 02, 2019 |
|
ARP 160 Seeking Therapy When You Don’t Know Where to Start
|
Apr 25, 2019 |
|
ARP 159 What is ASMR and Psychotherapy in the 21c
|
Apr 18, 2019 |
|
ARP 158 Panko on My B-12
|
Apr 04, 2019 |
|
ARP 157 Emotional Support Resources
|
Mar 28, 2019 |
|
ARP 156 Three Quick Resources
|
Mar 21, 2019 |
|
ARP 155 Are Bananas Good for You?
|
Mar 14, 2019 |
|
ARP 154 Meditation Pebble in the Road
|
Mar 07, 2019 |
|
ARP 153 - Part Two of Lust in the Dust
|
Feb 27, 2019 |
|
ARP 152 Lust In the Dust with Anxiety
|
Feb 14, 2019 |
|
ARP 151 Psychodermatology and Anxiety
|
Feb 07, 2019 |
|
ARP 150 Meditations for When You Are Angry
|
Jan 24, 2019 |
|
ARP 149 Five Things About Serotonin
|
Jan 17, 2019 |
|
ARP 148 More Cognitive Behavioral Therapy Apps and Resources
|
Jan 03, 2019 |
|
ARP 147 Apps to Help You Take Care of Yourself
|
Dec 27, 2018 |
|
ARP 146 CBT A Pebble in the Road
|
Dec 20, 2018 |
|
ARP 145 You Don't Have to Medicate Your Symptoms
|
Dec 13, 2018 |
|
ARP 144 WalMart Mental Health Clinic and Clonazepam
|
Dec 09, 2018 |
|
ARP 143 Tetris Effect and You Need Your Sleep
|
Nov 29, 2018 |
|
ARP 142 Surf Therapy for PTSD
|
Nov 22, 2018 |
|
ARP 141 Self Care Tips
|
Nov 08, 2018 |
|
ARP 140 Connecting Adult Bullying and Anxiety
|
Nov 01, 2018 |
|
ARP 139 Adult Bullying and Anxiety
|
Oct 25, 2018 |
|
ARP 138 HabitAware and Valerian Tea
|
Oct 21, 2018 |
|
ARP 137 The Space of Agoraphobia
|
Oct 11, 2018 |
|
ARP 136 A Look at St John's Wort Tea
|
Oct 08, 2018 |
|
Sipping on cold tea trying to catch up
|
Oct 05, 2018 |
|
ARP 135a Traumatic Stress in Times of Chaos, A Pebble in the Road
|
Sep 30, 2018 |
|
ARP 135 Chamomile Tea for Anxiety
|
Sep 27, 2018 |
|
ARP 134 Passion Flower Tea for Symptom Control
|
Sep 20, 2018 |
|
ARP 133 More About Teas and Tisanes for Anxiety
|
Sep 13, 2018 |
|
ARP 132 Tea Expectations or Can Tea Help with Anxiety?
|
Sep 06, 2018 |
|
ARP 131 Possible Causes of Anxiety Conditions
|
Aug 23, 2018 |
|
ARP 130 Travel Tips for Anxious People
|
Aug 01, 2018 |
|
ARP 129 Depression Resources
|
Jul 13, 2018 |
|
ARP 128 From Grit to Resilience
|
Jul 05, 2018 |
|
ARP 127 When The ER Visit Goes Bad and What You Can Do When It Does
|
Jun 22, 2018 |
|
ARP 126 Mystek Lessons about Grit and Anxiety
|
Jun 15, 2018 |
|
ARP 125 Celebrities and Intro to Grit
|
Jun 07, 2018 |
|
ARP 124 Burnout Tips Another Pebble in the Road
|
May 31, 2018 |
|
ARP 123 Emotional and Soothing Grounding Skills
|
May 17, 2018 |
|
ARP 122 Grounding to A Cha Cha Beat - Pebble in the Road
|
May 10, 2018 |
|
ARP 121 Grounding Skills Using PMR
|
May 10, 2018 |
|
ARP 120 Definition of Grounding
|
May 03, 2018 |
|
ARP 119a Grounding Technique 54321
|
Apr 26, 2018 |
|
ARP 118 CVS Rx Saver and Dehydration
|
Apr 19, 2018 |
|
ARP 117 FDA Recall of Herbal Supplement Due to Salmonella Contamination
|
Apr 05, 2018 |
|
ARP 116 The Not So Wonderful World of General Anxiety Disorder
|
Mar 29, 2018 |
|
ARP 115 PPD Resource, Farmers, Books, Apps and More
|
Mar 22, 2018 |
|
Encore of How to Find and Select a Therapist and Talkspace App
|
Mar 08, 2018 |
|
ARP 114 Anxiety Sleep Information and Resources
|
Mar 01, 2018 |
|
ARP 113 Military Meditation Resources
|
Feb 22, 2018 |
|
ARP 112 Resources for Lawyers and Attorneys
|
Feb 15, 2018 |
|
ARP 111 Introduction to Medical Marijuana Information Resources
|
Feb 01, 2018 |
|
ARP 110 Dogs, Medication and Bridge Phobia
|
Jan 25, 2018 |
|
ARP 109 The Amygdala and Panic Attacks
|
Jan 10, 2018 |
|
ARP 108 Treatment Quickie
|
Dec 28, 2017 |
|
ARP 107 - Music Therapy Resources and Dealing with Fear
|
Dec 14, 2017 |
|
ARP 106 Anger and Anxiety
|
Dec 08, 2017 |
|
ARP 105 Progressive Muscle Relaxation
|
Nov 30, 2017 |
|
ARP 104 A Look At Toilet Phobia
|
Nov 23, 2017 |
|
ARP 103 Defining the Bogeyman of Mental Health
|
Nov 16, 2017 |
|
ARP 102 Introduction to Burnout
|
Nov 09, 2017 |
|
ARP 101 Resource Grab Bag
|
Nov 02, 2017 |
|
ARP 100 A Look at Out of the Woods and More on Depression
|
Oct 26, 2017 |
|
ARP 099 Floating Pools and What Is Stress?
|
Oct 19, 2017 |
|
ARP 098 Four Things About Anxiety Disorders
|
Oct 12, 2017 |
|
ARP 097 Baa Baa Land and Clowns
|
Oct 05, 2017 |
|
ARP 096 Self-Care and Anxiety
|
Sep 28, 2017 |
|
ARP 095 A Look At Generalized Anxiety Disorder
|
Sep 21, 2017 |
|
ARP 094 Buying Doctors and CURES Database
|
Sep 14, 2017 |
|
ARP 093 Wobot App
|
Sep 07, 2017 |
|
ARP 092 Fear of Flying and What Is the Deal About Magnesium?
|
Aug 17, 2017 |
|
ARP 091 Symptom Management and Resources
|
Jul 27, 2017 |
|
ARP 090 Mental Health Days and Elevator Fear
|
Jul 13, 2017 |
|
Pebble in the Anxiety Road on Medical Doctors & Treatment
|
Jul 06, 2017 |
|
ARP 089 Intro to Emetophobia or Throwing Up in Fear
|
Jun 28, 2017 |
|
ARP 088 Bouldering and Prevention Magazine Walk Away Anxiety
|
Jun 15, 2017 |
|
ARP 087 Amala Hopeline and Food for Brain Health
|
Jun 07, 2017 |
|
ARP 086 Alprazolam Resources
|
May 25, 2017 |
|
ARP 085 Five Resources on Progressive Muscle Relaxation
|
May 21, 2017 |
|
ARP 084 Meditation Apps and Jenny Lawson New Book You Are Here
|
May 11, 2017 |
|
ARP 83.5 Dental Anxiety Encore Presentation
|
May 04, 2017 |
|
ARP 083 Purple Hoarding and Toxic Shame
|
Apr 27, 2017 |
|
ARP 082 Botox and Worry Journals
|
Apr 20, 2017 |
|
ARP 081 What Is Shame?
|
Apr 17, 2017 |
|
ARP Health Decision Guides
|
Mar 30, 2017 |
|
ARP 079 Rollercoasters, VRET and Agoraphobia
|
Mar 22, 2017 |
|
ARP 078.5 Hard Drive or Lemonade Edition
|
Mar 09, 2017 |
|
ARP 078 Escalators and Stress Management Tips
|
Mar 02, 2017 |
|
ARP 077 CA Single Payer and Apps & Hardware for Breathing
|
Feb 23, 2017 |
|
ARP 076 Medication and Not Getting Jiggy With It
|
Feb 16, 2017 |
|
ARP 075 Setting Your Boundaries
|
Feb 09, 2017 |
|
ARP 074 Electroconvulsive Therapy and Intro to Agoraphobia
|
Jan 26, 2017 |
|
ARP 073 - Quick Look At Conservative Proposals to Replace ObamaCare
|
Jan 19, 2017 |
|
ARP 072 Snatch and Go Meditation and Apps
|
Jan 12, 2017 |
|
ARP 071 Anxiety and Conflict Resolution Resources
|
Jan 03, 2017 |
|
ARP 070 Mental Blucifer Survival Tips
|
Dec 22, 2016 |
|
ARP 069 What Is Your Problem
|
Dec 13, 2016 |
|
ARP 068 Exposure Therapy and ADAA Webinars
|
Dec 06, 2016 |
|
ARP 067 Panic Attacks and Muscle Tension
|
Nov 29, 2016 |
|
ARP 066 Anticipatory Anxiety
|
Nov 22, 2016 |
|
ARP 065 Legalization and the Theta Wave App
|
Nov 14, 2016 |
|
The Having A Bad Day Meditation Bonus Episode
|
Nov 08, 2016 |
|
ARP 064 Tips on Finding A Therapist and Talkspace App
|
Nov 07, 2016 |
|
ARP 063 Self-Medication and Lorazepam
|
Oct 31, 2016 |
|
ARP 062 Advertorials and Construction Living Therapy
|
Oct 24, 2016 |
|
ARP 061 The Universe and Kava Kava
|
Oct 17, 2016 |
|
ARP 060 Five Thoughts About Medication
|
Oct 06, 2016 |
|
ARP 059 Intro to Anxiety and Trauma
|
Sep 30, 2016 |
|
ARP 058 Dual Diagnosis and Sleepwell Channel
|
Sep 22, 2016 |
|
ARP 057 A Look at Duloxetine aka Cymbalta and Elizabeth Vargas Book
|
Sep 15, 2016 |
|
ARP 056 Depression Tips To Deflate the Internal Little Hater
|
Sep 08, 2016 |
|
ARP 055 Phobia 101
|
Aug 25, 2016 |
|
ARP 054 Mouse In the House and Ideas on Functional Action Plan
|
Aug 18, 2016 |
|
ARP 053 Excessive Startle Response
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Aug 11, 2016 |
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ARP 052 Crisis Text LIne, Sleep Paralysis and Meditation Oasis App
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Aug 04, 2016 |
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ARP 051 Grounding Techniques
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Jul 29, 2016 |
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ARP 050 CBT A Practical Guide and Audio Relaxation Sources
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Jul 21, 2016 |
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ARP 049 Three Ideas for Dealing with Anger
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Jul 14, 2016 |
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ARP 048 Anger Mini Epiosde
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Jul 07, 2016 |
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ARP 047 Introduction to Phobias and PTSD Documentary Buried Above Ground
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Jun 30, 2016 |
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ARP 046 Buying Anxiety Medication Safely
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Jun 23, 2016 |
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ARP 045 Music for Calm, Sleep, Relaxation or Treatment
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Jun 09, 2016 |
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ARP 044 Intro to Action Plans and Manage Stress Workbook
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Jun 02, 2016 |
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ARP 043 PDF Resources, Brochures and Worksheets
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May 26, 2016 |
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ARP 042 Generalized Anxiety Disorder and What's Up App
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May 19, 2016 |
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ARP 041 Walgreens Mental Health Portal
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May 12, 2016 |
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ARP 040 Botanicals and Herbal Supplements Part Two
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May 05, 2016 |
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ARP 039 Botanicals and Herbal Resources Part One
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Apr 28, 2016 |
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ARP 038 Keys and Chiropractic Neurology
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Apr 20, 2016 |
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ARP 037 Bandwidth Anxiety and Three Apps
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Apr 13, 2016 |
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ARP 036 Recap and Mental Health Literacy
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Apr 06, 2016 |
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ARP 035 Mindfulness Resources and Coloring Books for Grown-Ups
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Mar 30, 2016 |
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ARP 034 Compulsive Hoarding
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Mar 23, 2016 |
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ARP 033 Dental Fear Conquer and App Tactical Breather
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Mar 16, 2016 |
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ARP 032 Questions to Ask Before Seeking A Mental Health Provider
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Mar 09, 2016 |
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ARP 031 Men and Anxiety
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Feb 24, 2016 |
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ARP 030 Panic Disorder
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Feb 17, 2016 |
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ARP 029 Comorbidity In the News
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Feb 10, 2016 |
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ARP 028 Social Anxiety Disorder and Relax and Sleep Well
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Jan 31, 2016 |
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ARP 027 The Sentry and Panic Pop
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Jan 20, 2016 |
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ARP 026 Nutraceuticals and 3 Minute Journal
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Jan 12, 2016 |
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ARP 025 Aromatherapy for Stress and Anxiety
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Jan 03, 2016 |
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ARP 024 Dark Night of the Soul and Chocolate
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Dec 23, 2015 |
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ARP 023 Twanged Nerves and Mindfulness Resources
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Dec 10, 2015 |
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ARP 022 mindGear and Freespira Breathing System
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Dec 02, 2015 |
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ARP 021 Dental Anxiety or The Only Thing to Fear Is the Sound of the Drill
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Nov 25, 2015 |
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ARP 020 Breathing Exercise and CAM Resources
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Nov 18, 2015 |
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ARP 019 Furiously Happy and Complementary and Alternative Medicine.
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Nov 11, 2015 |
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ARP 018 Recap and Auntie Delores Vegan Cannabidiol Brownies
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Nov 04, 2015 |
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ARP 017 Anxiety Experience Trailer and A Look at Social Anxiety Disorder
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Oct 28, 2015 |
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ARP 016 Fail, Fail Again, Fail Better and M3 Mood Assessment Apps
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Oct 21, 2015 |
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ARP 015 ACES Too High and Shame
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Oct 14, 2015 |
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ARP 014 A Look at Depression and Worry Watch App
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Oct 07, 2015 |
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ARP 013 Death Ticket, Emotional Freedom Techniques and Lifehacker
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Sep 30, 2015 |
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ARP 012 Hard Core Self Help and Choose Muse Headband
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Sep 23, 2015 |
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ARP 011 Lack of Psychiatrists and Frantic World Meditations
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Sep 16, 2015 |
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ARP 010 Music Tricks and Playlab London's Flowy App
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Sep 09, 2015 |
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ARP 009 Caffeine and Hellblade
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Sep 03, 2015 |
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ARP 008 SSRI and Stress & Anxiety Companion App
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Aug 25, 2015 |
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ARP 007 The Bennies and Merck Manuals
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Aug 18, 2015 |
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ARP 006 Paper Bags and Thync Device & App
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Aug 10, 2015 |
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ARP 005 Frequency of Attacks and UCLA MARC Guided Meditation
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Aug 03, 2015 |
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ARP 004 Cognitive Behavioral Therapy
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Jul 27, 2015 |
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ARP 003 Medical Doctors
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Jul 20, 2015 |
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ARP 002 Treatment Road Map
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Jul 13, 2015 |
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ARP 001 Definition and Causes
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Jul 12, 2015 |
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ARP 01 Quick Introduction to Treatment Options
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Jul 12, 2015 |