Self-Compassionate Parenting Audio Files - Adryon Burton Denmark, Ph.D.
By Adryon Burton Denmark, Ph.D.
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Category: Social Sciences
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Subscribers: 3
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Episodes: 10
Description
These audio tracks are the property of Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.
| Episode | Date |
|---|---|
|
Gratitude Meditation
|
Oct 28, 2015 |
|
LovingKindness Meditation
|
Oct 21, 2015 |
|
Compassionate Breathing Meditation
|
Oct 01, 2015 |
|
Personal Force Field
|
Sep 24, 2015 |
|
Heating Up
|
Sep 24, 2015 |
|
Grounding Down
|
Sep 24, 2015 |
|
Body Scan
|
Sep 17, 2015 |
|
Self-Compassionate Pause
|
Sep 11, 2015 |
|
7-Minute Open-Awareness Meditation
|
Sep 11, 2015 |
|
5-minute breath-focused sitting meditation
|
Sep 11, 2015 |