Diabetes Digital Podcast by Food Heaven
By Wendy Lopez, Jessica Jones
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Image by Wendy Lopez, Jessica Jones
Category: Nutrition
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Subscribers: 184
Reviews: 2
Episodes: 314
Sheena G
Jul 1, 2020
May 18, 2019
Description
Join BFFs, registered dietitian nutritionists, and diabetes educators Wendy Lopez and Jessica Jones each week to navigate the many layers of diabetes management and overall well-being. Every Wednesday, we’ll dive into a world of diabetes-friendly nutrition, intuitive eating, mental health strategies, medication management, and so much more. The Diabetes Digital Podcast isn’t just another health show; it’s a culturally competent and weight-inclusive resource, seamlessly integrating diverse care approaches into each episode.
| Episode | Date |
|---|---|
|
Understanding HRT: A guide for women navigating midlife changes
|
Jul 09, 2025 |
|
Q&A: How long should I wear a CGM?
|
Jul 02, 2025 |
|
How to feel more like yourself again during perimenopause
|
Jun 25, 2025 |
|
No weight loss required: What actually helps people with diabetes w/ Megrette Fletcher
|
Jun 11, 2025 |
|
The surprising link between food freedom and A1C w/ Janice Dada
|
May 28, 2025 |
|
Listener Q&A: blood sugar-friendly snacks, PCOS tips, ozempic nausea, cravings, and stress
|
May 14, 2025 |
|
How to advocate for the care you deserve
|
Apr 30, 2025 |
|
Navigating the healthcare system as an immigrant with Diana
|
Apr 16, 2025 |
|
Why Black & Brown women are more likely to get diabetes–and what we can do about It
|
Apr 02, 2025 |
|
Reclaiming cultural foods with Dalina Soto
|
Mar 19, 2025 |
|
Planning a family? The overlooked connection between fertility and blood sugar
|
Mar 05, 2025 |
|
Top nutrition tips for PCOS
|
Feb 19, 2025 |
|
Should I go vegan if I have diabetes?
|
Feb 05, 2025 |
|
Should I do intermittent fasting if I have diabetes?
|
Jan 23, 2025 |
|
How to set sustainable goals for 2025
|
Jan 08, 2025 |
|
5 blood sugar friendly desserts (that still taste good)
|
Dec 18, 2024 |
|
How to avoid overeating during the holidays...our top tips
|
Dec 04, 2024 |
|
Intuitive eating for prediabetes
|
Nov 20, 2024 |
|
The BEST exercise for prediabetes (according to science)
|
Nov 06, 2024 |
|
How long does it take to reverse prediabetes?
|
Oct 16, 2024 |
|
What is prediabetes: key symptoms, a1c levels, and essential lab values
|
Oct 02, 2024 |
|
A dietitian's guide to beverages that won't spike blood sugar
|
Sep 18, 2024 |
|
Yes, dietitians can help with diabetes management (here's now)
|
Sep 04, 2024 |
|
Are artificial sweeteners safe for people with diabetes?
|
Aug 21, 2024 |
|
What supplements actually help with diabetes management?
|
Aug 07, 2024 |
|
Big news & free upcoming diabetes digital events
|
Jun 26, 2024 |
|
Experiencing diabetes burnout? Creating coping strategies with Laura Pavlakovich
|
Jun 19, 2024 |
|
An integrative approach to balancing blood sugar for people with diabetes
|
Jun 05, 2024 |
|
How to meal plan for diabetes (even if you hate cooking or have no time)
|
May 29, 2024 |
|
Menopause and blood sugar: what you need to know
|
May 22, 2024 |
|
Is the sugar in fruit bad for people with diabetes?
|
May 15, 2024 |
|
Is ozempic problematic? Our thoughts as diabetes dietitians
|
May 08, 2024 |
|
What exactly is ozempic and who is it for? From diabetes to diet trends
|
May 01, 2024 |
|
2 dietitians talk with 2 doctors w/ diabetes
|
Apr 24, 2024 |
|
The ultimate guide to continuous glucose monitors (CGMs) and how they work
|
Apr 17, 2024 |
|
Why are my fasting blood sugars so high?
|
Apr 10, 2024 |
|
How to navigate metformin side effects
|
Apr 03, 2024 |
|
How do you know if you have type 1 or type 2 diabetes?
|
Mar 27, 2024 |
|
Insulin therapy 101: A beginner's guide to insulin management in type 2 diabetes
|
Mar 21, 2024 |
|
How I navigate type 1 diabetes as a registered dietitian
|
Mar 13, 2024 |
|
What to do when you have hypoglycemia in diabetes
|
Mar 06, 2024 |
|
The most common diabetes risk factors explained
|
Feb 28, 2024 |
|
Why we don't recommend weight loss for type 2 diabetes
|
Feb 21, 2024 |
|
5 nutrition tips to lower blood sugar
|
Feb 14, 2024 |
|
Can type 2 diabetes really be reversed?
|
Feb 07, 2024 |
|
Diabetes symptoms you should look out for
|
Jan 31, 2024 |
|
And we’re back! Introducing: Diabetes Digital
|
Jan 24, 2024 |
|
Goodbye For Now
|
Jun 21, 2023 |
|
Creating a More Conscious Life with Hey Fran Hey
|
May 03, 2023 |
|
Why is Nobody Talking About Social Determinants of Health? W/ Your Nutrition BFF
|
Apr 26, 2023 |
|
How to Make Healthy Eating Work for You
|
Apr 19, 2023 |
|
In Defense of Processed Foods with The Nutrition Tea
|
Apr 12, 2023 |
|
Does Your Vagina Need Cleansing? And Other Good Questions with Our Fave Gynecologist
|
Apr 05, 2023 |
|
Everything You Need to Know About Oral Hygiene: A Dentist Tells All
|
Mar 29, 2023 |
|
The Science of Skincare w/ Charlotte Palermino
|
Mar 22, 2023 |
|
Are Protective Hairstyles Really Protective? The Science of Haircare
|
Mar 15, 2023 |
|
In the Kitchen with Tabitha Brown
|
Mar 08, 2023 |
|
How to Know When Divorce is The Answer
|
Mar 03, 2023 |
|
3 Small Ways To Improve The Quality Of Your Relationship
|
Feb 22, 2023 |
|
BONUS: The Case For Mindful Eating [Recorded LIVE]
|
Feb 17, 2023 |
|
How to Make Online Dating NOT Suck w/ Hinge Director Logan Ury
|
Feb 15, 2023 |
|
This Black Matchmaker Has an 84% Success Rate… Here’s What She Knows
|
Feb 08, 2023 |
|
The Science of Happily Ever After with Ty Tashiro
|
Feb 01, 2023 |
|
Rewiring Your Brain: The Science of Habits with Gretchen Rubin
|
Jan 25, 2023 |
|
Welcome to Food Heaven
|
Jan 24, 2023 |
|
5 TikTok Nutrition Trends We Wish Would Die Already + What to Do Instead
|
Jan 18, 2023 |
|
Here’s How to Stay More Consistent with Exercise this Year
|
Jan 11, 2023 |
|
23 Food Habits that are Better than a NY Resolution
|
Jan 04, 2023 |
|
How to Stop Comparing Yourself to Others
|
Dec 28, 2022 |
|
It’s Time for a Nutrition Q&A with Wendy & Jess
|
Dec 21, 2022 |
|
Meal Prep for People Who Don't Got the Time
|
Dec 14, 2022 |
|
What Does Healthy Eating Even Mean Anymore?
|
Dec 07, 2022 |
|
Is Protein Overrated?
|
Nov 30, 2022 |
|
Thanksgiving Cooking for One w/ Yewande Komolafe
|
Nov 23, 2022 |
|
Get Rich Or Lie Trying: Ambition & Deceit in the New Influencer Economy
|
Nov 16, 2022 |
|
Listen to This if You Struggle with Time Management...
|
Nov 09, 2022 |
|
These Burnout Meals are Saving Us
|
Nov 02, 2022 |
|
Is There Hope After Burnout? (What’s Been Helping Us Manage…)
|
Oct 26, 2022 |
|
Social Media Sucks. And We’re Also Addicted.
|
Oct 19, 2022 |
|
Why Millennials are the Burnout Generation
|
Oct 12, 2022 |
|
BONUS: Which Plant Milk is Better?
|
Oct 07, 2022 |
|
When Life Feels Like an Endless To-do List
|
Oct 05, 2022 |
|
Making Peace with Period Cravings
|
Sep 28, 2022 |
|
Help! I’m Always Constipated =/
|
Sep 21, 2022 |
|
None of My Clothes Fit Anymore. What Should I Do?
|
Sep 14, 2022 |
|
How to Build a Stylish Wardrobe Without Sacrificing Comfort
|
Sep 07, 2022 |
|
Should We All Do a Capsule Wardrobe?
|
Aug 31, 2022 |
|
Do You Get the Tingles? Our ASMR Episode…
|
Aug 24, 2022 |
|
How to Live More with Less w/ the Afro Minimalist
|
Aug 17, 2022 |
|
Do Supplements Actually Do Anything?
|
Aug 10, 2022 |
|
How to Finance a Home (Even If You Don’t Have Excellent Credit or 20% Down)
|
Aug 03, 2022 |
|
How To Stop Hating Photos of Yourself w/ Alissa Rumsey
|
Jul 27, 2022 |
|
Here's How to *Actually* Cut Back on Screen Time w/ Cal Newport
|
Jul 20, 2022 |
|
Here's What You Do If You've Had Trouble Sleeping Lately w/ Justin Gibson
|
Jul 13, 2022 |
|
A Conversation About Call Out Culture w/ Evelyn Tribole
|
Jul 06, 2022 |
|
Yes, Most Bloating Is Normal…But Here’s What To Do If It’s Excessive
|
Jun 29, 2022 |
|
Here’s Why You Need to Start Planning for Retirement Healthcare NOW
|
Jun 22, 2022 |
|
Celebrating Juneteenth with Food
|
Jun 15, 2022 |
|
How to Buy a Home When You Don’t Come From Money
|
Jun 08, 2022 |
|
No, Everyone Does Not Need 8-10 Cups of Water Per Day (Here’s Why...)
|
Jun 01, 2022 |
|
How Do I Know If I'm Depressed?
|
May 25, 2022 |
|
Help! My Partner Keeps Commenting on My Weight
|
May 18, 2022 |
|
What Not to Say to Someone Who is Grieving
|
May 11, 2022 |
|
How Do I Know if My Period is Normal?
|
May 04, 2022 |
|
So You Wanna Eat Plant-Based? Here’s What You Need to Know…
|
Apr 27, 2022 |
|
How to Be a Better Friend with Rachel Wilkerson Miller
|
Apr 20, 2022 |
|
How We Manage Our Money
|
Apr 13, 2022 |
|
Help! My Doctor Keeps Telling Me to Lose Weight w/ Ragen Chastain
|
Apr 06, 2022 |
|
How to Enter the Post-Pandemic World with Social Anxiety
|
Mar 30, 2022 |
|
The Case for Freezing Your Eggs with Dr. Obehi Asemota
|
Mar 23, 2022 |
|
Yes, Trauma Can Be Passed Down Generationally
|
Mar 16, 2022 |
|
The Best Food Comes From Mexico with Pati Jinich
|
Mar 09, 2022 |
|
Tips to Eat Healthier If You Have Limited Food Access
|
Mar 02, 2022 |
|
From the Bronx to Bon Appetit with Chef Harold Villarosa
|
Feb 23, 2022 |
|
Let’s Talk About Boundaries with Nedra Tawwab
|
Feb 16, 2022 |
|
Dating is a Hot Mess with Nasim Lahbichi
|
Feb 09, 2022 |
|
How to Fuel Your Body Before A Workout
|
Feb 02, 2022 |
|
How NOT to kill your plants with Lois the Plant Lady
|
Jan 26, 2022 |
|
Why The World Needs More Doulas with Myriam Webb
|
Jan 19, 2022 |
|
In Defense of Carbs
|
Jan 12, 2022 |
|
New Year, Still Burned Out with Emily Thompson
|
Jan 05, 2022 |
|
7 Ways to Deal with Triggering Foods That Can Help You Enjoy Them Again
|
Dec 15, 2021 |
|
A Public Letter to Instagram w/ Fit Men Cook
|
Dec 08, 2021 |
|
Working In the Office Is a Scam with Dr. Devon Price
|
Dec 01, 2021 |
|
How to Navigate People Who Constantly Use Triggering Diet Talk
|
Nov 24, 2021 |
|
Thanksgiving Cooking for One w/ Yewande Komolafe
|
Nov 17, 2021 |
|
Wendy & Jess Catching Up and Property Update
|
Nov 10, 2021 |
|
The Science of Why Diets Don’t Work with Lindo Bacon
|
Nov 03, 2021 |
|
How to Find the Best Workout For Your Body
|
Oct 27, 2021 |
|
Pro Baking Tips for People Who Suck At Baking
|
Oct 20, 2021 |
|
How to Feel Comfortable Charging What You’re Worth
|
Oct 13, 2021 |
|
Why Self Care Is Not the Answer for Burnout
|
Oct 06, 2021 |
|
Why Wellness Pyramid Schemes Prey On Latinx Communities
|
Sep 29, 2021 |
|
The World's Leading Microbiome Researcher on How to Improve Your Gut Health
|
Sep 22, 2021 |
|
The Racial Origins Of Fat Phobia w/ Sabrina Strings - ReAir
|
Sep 15, 2021 |
|
Can’t Sleep? Here’s What We Do to Get Some Zzzz When We’re Struggling
|
Sep 08, 2021 |
|
The Ups and Downs of Intuitive Eating – According to Someone Who is NOT a Health Professional
|
Sep 01, 2021 |
|
Always Hungry Before Bed? Here’s What to Do
|
Aug 25, 2021 |
|
MSG is Kind of Awesome (Here’s Why)
|
Aug 18, 2021 |
|
Let’s Talk All About Sex
|
Aug 11, 2021 |
|
The Problem with Waist Trainers, Flat Tummy Teas, and the Pressure to “Snap Back”
|
Aug 04, 2021 |
|
How This Food Creator Blew TF Up w/ Nasim Lahbichi
|
Jul 07, 2021 |
|
We're Getting Older, Here's How We Feel About it
|
Jun 30, 2021 |
|
What Everyone Should Know About Prediabetes
|
Jun 23, 2021 |
|
We Gotta Talk About Black Veganism for a Sec...
|
Jun 16, 2021 |
|
Reflecting on 10 Years of Food Heaven + Juicy Q&A
|
Jun 09, 2021 |
|
Business Advice We Wish We Got w/ Blavity CEO Morgan DeBaun
|
Jun 02, 2021 |
|
Public Health Has a Weight Problem
|
May 26, 2021 |
|
How To Support Your Friend with Chronic Pain w/ Jessica Murnane
|
May 19, 2021 |
|
Help! I Can’t Stop Counting Calories
|
Apr 29, 2021 |
|
What Counts As Disordered Eating?
|
Apr 21, 2021 |
|
Making Impressive, Basic Meals and Becoming a Food Blogger w/ A Cozy Kitchen
|
Apr 14, 2021 |
|
How to Stick to Intuitive Eating
|
Apr 07, 2021 |
|
How We Make Money: Behind the Scenes
|
Mar 24, 2021 |
|
Are Selfies Self-Objectification? w/ Dr. Lindsay Kite
|
Mar 17, 2021 |
|
How To Build Body Image Resilience w/ Dr. Lindsay Kite
|
Mar 10, 2021 |
|
The Poetry of Cooking w/ Julia Turshen
|
Mar 03, 2021 |
|
Why Diets Don't Work and What to Do Instead
|
Feb 24, 2021 |
|
Q&A: Reno Updates and Emotional Eating
|
Feb 17, 2021 |
|
How To Be An Unapologetic Eater with Alissa Rumsey
|
Feb 10, 2021 |
|
Trouble Putting Your Phone Down? How to Actually Decrease your Screen Time w/ Cal Newport
|
Feb 03, 2021 |
|
New Year, Big Updates
|
Jan 27, 2021 |
|
This is How You Get Young People Excited About Cooking — According to a 16 Year Old
|
Dec 10, 2020 |
|
Intuitive Eating For Athletes
|
Dec 02, 2020 |
|
Navigating Food and Body Commentary During the Holidays
|
Nov 25, 2020 |
|
Building Generational Wealth: Investing and Roth IRAs
|
Nov 11, 2020 |
|
How to Build Generational Wealth: Trust & Estate Planning
|
Nov 06, 2020 |
|
PMS Sucks, Here Are Some Helpful Ways to Deal
|
Oct 28, 2020 |
|
Throw Together Quarantine Meals w/ Hawa Hassan
|
Oct 21, 2020 |
|
PSA: POC Have Eating Disorders Too
|
Oct 14, 2020 |
|
When Anti-Diet Dietitians Become Problematic
|
Oct 07, 2020 |
|
How to Navigate Friends and Family Who Constantly Use Triggering Diet Talk
|
Sep 30, 2020 |
|
How to Actually Embrace Aging
|
Sep 23, 2020 |
|
Let's Talk About Fibroids
|
Sep 16, 2020 |
|
Q&A: Answering All Your Intuitive Eating Questions
|
Sep 09, 2020 |
|
Q&A: Tea Time w/ Wendy & Jess
|
Sep 02, 2020 |
|
How To Let Go of Clothes That No Longer Fit (And Embrace Those That Do)
|
Aug 26, 2020 |
|
Here's How to Master Cooking for One During the Pandemic w/ Klancy Miller
|
Aug 19, 2020 |
|
An Epidemiologist Shares Why We're Not Ready to Open Up the Country w/ Dr. Marquinta Harvey
|
Aug 12, 2020 |
|
Behind the Scenes of Being a Black Food Blogger w/ Fit Men Cook
|
Aug 05, 2020 |
|
Here's What To Do If You've Had Trouble Sleeping Lately w/ Justin Gibson
|
Jul 29, 2020 |
|
Navigating Dating and Relationships During Quarantine w/ Dr. Adia Gooden
|
Jul 22, 2020 |
|
Why Black People Don't Trust Doctors w/ Dr. Rashawn Ray
|
Jul 15, 2020 |
|
Joyful Movement for People Who Don't Like Exercise w/ Dianne Bondy
|
Jul 08, 2020 |
|
How to Manage Anxiety During a Pandemic w/ Stacey Younge
|
Jul 01, 2020 |
|
Can You Practice Intuitive Eating and Want To Lose Weight?
|
Jun 24, 2020 |
|
What To Do When You’re Sick of Cooking
|
Jun 17, 2020 |
|
Why We're Over it + How to Amplify Black Voices On & Offline
|
Jun 10, 2020 |
|
Rethinking Call Out Culture w/ Evelyn Tribole
|
May 27, 2020 |
|
Turn Basic Ingredients Into Exciting Meals w/ What's Gaby Cooking
|
May 20, 2020 |
|
How to Actually Enjoy Journaling w/ Rachel Wilkerson Miller
|
May 13, 2020 |
|
Why You Should Stop Worrying About COVID Weight Gain
|
May 06, 2020 |
|
Will Taking Supplements Protect You Against Coronavirus? w/ Alice Figueroa
|
Apr 29, 2020 |
|
Meditation for People Who Think They Can't Meditate w/ Yeradmi Gomes
|
Apr 22, 2020 |
|
Practical & Affordable Home Design w/ Jazz Smollett
|
Apr 15, 2020 |
|
An Honest Conversation about Death and Grief
|
Apr 08, 2020 |
|
10 Foods You Didn’t Know You Could Freeze
|
Apr 01, 2020 |
|
Introducing the Food Heaven Hotline!!! Call Us At (833) 366-3486
|
Mar 30, 2020 |
|
How to Stay Nourished In Times of Chaos
|
Mar 25, 2020 |
|
How to Know What Nutrition Info to Trust w/ Bonnie Taub-Dix
|
Mar 18, 2020 |
|
Hydration Myths Busted w/ Whitley Atkins
|
Mar 11, 2020 |
|
Our Tips For Navigating Stress Eating
|
Mar 04, 2020 |
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How To Deal With Trigger Foods w/ Hadis Ghoghaie
|
Feb 26, 2020 |
|
Fatphobia & Racial Exclusion in Dietetics w/ Veronica Garnett
|
Feb 19, 2020 |
|
How to Cultivate Self-Compassion w/ Adia Gooden
|
Feb 12, 2020 |
|
Balancing Your Hormones w/ Melissa Groves
|
Feb 05, 2020 |
|
Are You Undereating & Overtraining? w/ Laura Schoenfeld
|
Jan 29, 2020 |
|
We all have food issues w/ Virginia Sole Smith
|
Jan 22, 2020 |
|
Going Deep With Astrology w/ Jennifer Racioppi
|
Jan 15, 2020 |
|
How to Navigate Comparing Yourself to Others w/ Marci Evans
|
Jan 08, 2020 |
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Here’s Why We Should All Stop Food Shaming in 2020...
|
Dec 25, 2019 |
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Controversial Foods: Soy, Eggs, and Coconut Oil
|
Dec 18, 2019 |
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Fearing the Black Body w/ Sabrina Strings
|
Dec 11, 2019 |
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Answering all your nutrition questions w/ Hadis Ghoghaie
|
Dec 04, 2019 |
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How to Overcome Overeating & Bingeing w/ Eve Lahijani
|
Nov 27, 2019 |
|
Intuitive Eating During the Holidays w/ Cara Harbstreet
|
Nov 20, 2019 |
|
Being an Educated Wine Drinker w/ Robin McBride
|
Nov 13, 2019 |
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How Personality Affects Food Choices w/ Jenna Braddock
|
Nov 06, 2019 |
|
Reclaiming Land as a Black Farmer w/ Leah Penniman
|
Oct 30, 2019 |
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How to Separate Working Out from Weight Loss w/ Louise Green
|
Oct 23, 2019 |
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Making Healthy Food Taste Good w/ Ellie Krieger
|
Oct 16, 2019 |
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Body Acceptance After Birth w/ Angela Garbes
|
Oct 09, 2019 |
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Racial Bias in Healthcare w/ Maya Feller
|
Oct 02, 2019 |
|
How Do Bloggers Make Money
|
Sep 25, 2019 |
|
Getting to the Core of Emotional Eating w/ Ali Shapiro
|
Sep 18, 2019 |
|
Sustainable Beauty & Black Wealth w/ Dr. Kristian Henderson
|
Sep 11, 2019 |
|
Balanced Eating on a Budget w/ Budget Bytes
|
Sep 04, 2019 |
|
Troubleshooting Intuitive Eating w/ Alissa Rumsey
|
Aug 28, 2019 |
|
Beauty Standards, Sex, Body Image, Relationships w/ Melissa Fabello
|
Aug 21, 2019 |
|
We We All Need Therapy w/ Stacey Younge
|
Jun 26, 2019 |
|
Radical Fitness w/ Lindsey Page
|
Jun 19, 2019 |
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Raising Your Children to Eat Intuitively w/ Emily Fonnesbeck
|
Jun 05, 2019 |
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Owning Your Style At Any Size w/ Wintana Kiros
|
May 30, 2019 |
|
Answering all Your Questions: Part 2
|
May 23, 2019 |
|
Answering all Your Questions: Part 1
|
May 15, 2019 |
|
Transforming Media w/ Carolyn Kylstra
|
May 08, 2019 |
|
Financial Literacy & Wellness with Mabel Nuñez
|
May 01, 2019 |
|
Is BMI BS? w/ Rebecca Scritchfield
|
Apr 24, 2019 |
|
Season Closing and Recap: When Healthy Eating Becomes an Obsession w/ Christy Harrison
|
Mar 14, 2019 |
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E68: Black & Brown Skincare with Dr. Michelle Henry
|
Mar 06, 2019 |
|
E67: The Nutrition Entrepreneur w/ Keri Glassman
|
Feb 28, 2019 |
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E66: Everything You Need to Know About SIBO w/ Danielle Capalino
|
Feb 20, 2019 |
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E65: Reiki Healing, ASMR & Self Love w/ Yera Gomes
|
Feb 13, 2019 |
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E64: Living Authentically w/ Emily Kyle
|
Feb 06, 2019 |
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E63: Ethical Style w/ Katie Pruett
|
Jan 30, 2019 |
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E62: Intuitive Eating with a Chronic Condition w/ Vincci Tsui
|
Jan 23, 2019 |
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E61: Do Good, Live Better & Save the Planet w/ Ashlee Piper
|
Jan 16, 2019 |
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E60: You Have the Right to Remain Fat w/ Virgie Tovar
|
Jan 09, 2019 |
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E59: Fertility & Nutrition w/ Ayla Barmmer
|
Jan 02, 2019 |
|
E58: Celebrating Food w/ Mississippi Vegan
|
Dec 19, 2018 |
|
E57: 3 Year Anniversary LIVE episode: Clearing Through the Wellness Clutter
|
Dec 12, 2018 |
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E56: Strength Training for Women w/ Les Alfred
|
Oct 31, 2018 |
|
E55: Thyroid Nutrition w/ Mary Purdy
|
Oct 24, 2018 |
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E54: The Truth about Binge Eating Disorder w/ Melainie Rogers
|
Oct 17, 2018 |
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E53: The Strong Black Superwoman Syndrome w/ Dr. Loneke Blackman Carr
|
Oct 10, 2018 |
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E52: Making Nutrition Your Business w/ Carlene Thomas
|
Oct 03, 2018 |
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E51: Demystifying CBD w/ Romy Campbell
|
Sep 26, 2018 |
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E50: Slow and Seasonal Living w/ Eva Kosmas Flores
|
Sep 19, 2018 |
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E49: Yoga for Everybody w/ Amber Karnes
|
Sep 12, 2018 |
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E48: Kintsugi Wellness w/ Candice Kumai
|
Sep 05, 2018 |
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E47: Diversifying Dietetics w/ Tamara Melton
|
Aug 29, 2018 |
|
E46: Helpful Tips for Gas and Bloating
|
Jul 11, 2018 |
|
E45: Does Meal Timing Matter?
|
Jul 04, 2018 |
|
E44: Business With a Friend: The Pros and Cons
|
Jun 27, 2018 |
|
E43: How to Eat Intuitively and Make Peace with Food with w/ Rachael Hartley
|
Jun 20, 2018 |
|
E42: Where We Shop For Food
|
Jun 13, 2018 |
|
E41: Getting Started with Gardening & Composting with Lori Caldwell
|
Jun 06, 2018 |
|
E40: How To Eat Healthy When Traveling
|
May 30, 2018 |
|
E39: Gut Health 101 with Dr. Ghannoum
|
May 23, 2018 |
|
E38: Should You Eat Organic & Non-GMO?
|
May 16, 2018 |
|
E37 When Healthy Eating Becomes an Obsession w/ Christy Harrison
|
May 09, 2018 |
|
E36 LAST Episode of S3: Better Sleep w/ Dr. Tiffany Lester
|
Mar 27, 2018 |
|
E35: Real Food For Pregnancy with Lily Nichols
|
Mar 21, 2018 |
|
E34: Finding Balance in the Age of Social Media w/ Fran from Hey Fran Hey
|
Mar 13, 2018 |
|
E33: Should You Count Calories?
|
Mar 06, 2018 |
|
E32: Black Girl Baking w/ Jerrelle Guy
|
Feb 28, 2018 |
|
E31: Body Kindness with Rebecca Scritchfield
|
Feb 21, 2018 |
|
E30: Cooking With Bae
|
Feb 14, 2018 |
|
E29: Why We Stopped Promoting Weight Loss
|
Feb 07, 2018 |
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E28: Let's Talk about Food Shaming
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Jan 30, 2018 |
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E27: To Detox or Not to Detox
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Jan 24, 2018 |
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E26: Sports Nutrition With Nancy Clark
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Dec 12, 2017 |
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E25: Understanding Gestational Diabetes + Treatment w/ Lily Nichols
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Nov 29, 2017 |
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E24: What We Eat in a Typical Day
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Nov 15, 2017 |
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Q&A: Tips for Eating Healthy in College
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Oct 30, 2017 |
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E23: Why Being a Dietitian is a Great Career Choice
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Oct 18, 2017 |
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E22: Integrative Nutrition, Aromatherapy & Herbal Medicine
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Oct 02, 2017 |
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E21: Choosing Safer Beauty & Body Products w/ Megan Roosevelt
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Aug 14, 2017 |
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Q&A: Should I Take a Multi-Vitamin?
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Aug 02, 2017 |
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E20: What Exactly Is Plant-Based? w/ Sharon Palmer
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Jul 17, 2017 |
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E19: Happy 6 Year Anni + Lessons Learned
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Jun 28, 2017 |
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Q&A: Which Plant-Based Milks are Best?
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Jun 23, 2017 |
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E18: Interventions for Hypertension aka High Blood Pressure
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Jun 13, 2017 |
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Q&A: What To Eat During Pregnancy
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May 10, 2017 |
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E17: Eating for Irritable Bowel Syndrome (IBS) with Daniele Capalino
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Apr 24, 2017 |
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Q&A: Remedies For Acid Reflux
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Apr 09, 2017 |
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E16: Nutrition & Lifestyle Interventions for PCOS w/ Angela Grassi
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Mar 27, 2017 |
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Q&A: How To Make Peace With Sugar Cravings
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Mar 15, 2017 |
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E15: Self-Care & Wellness with Black Girl in Om
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Feb 27, 2017 |
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Q&A: Is The Sugar In Fruit Bad?
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Feb 13, 2017 |
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E14: Why NY's Resolutions Don't Work & How to Create Healthy Habits That Last
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Jan 25, 2017 |
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E13: The Process Of Creating A Cookbook
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Dec 06, 2016 |
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E12: Our Morning and Nightly Routines
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Nov 08, 2016 |
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E11: How to Eat Sustainably
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Oct 13, 2016 |
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E10: Diabetes Management Part 2
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Sep 01, 2016 |
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E9: Diabetes Management Part 1
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Aug 04, 2016 |
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E8: Food, Cooking, & Entrepreneurship with Jeff & Kalisa
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Jun 01, 2016 |
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E7: Starting an Exercise Routine
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Apr 17, 2016 |
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E6:How You Can Prevent Type 2 Diabetes
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Mar 09, 2016 |
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E5:Is Soy Safe to Eat?
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Feb 09, 2016 |
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E4: Nutritional & Lifestyle Interventions for PMS
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Jan 04, 2016 |
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E3: The Secrets to a Healthy Breakfast
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Dec 05, 2015 |
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E2: How to Make the Healthy Transition into Being a Vegetarian
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Nov 03, 2015 |
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E1: Meet Your Nutritionists + What We Eat in a Typical Day
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Sep 27, 2015 |