Anxiety to Confidence - The Personal Development Unplugged Podcast

By Paul Clough

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Category: Mental Health

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Subscribers: 28
Reviews: 0
Episodes: 915

Description

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in. If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear. This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0) Who am I and what do I do?………Paul Clough. I now love helping making changes in people and guiding them to create the life they really want. A personal look at me: The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30. One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live. Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected. Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too. Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive. The above are just three of many brilliant learnings I have had in my life. The more formal bit Paul Clough I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with. I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding. For those that want qualifications: Certified Trainer and Consultant of Neuro-Linguistic Programming Certified Master Practitioner of NLP & Time Line Therapy Certified Master Hypnotist and Hypnotherapist

Episode Date
# 388 Taking My Last Breath So We Can Live A Good Life
Apr 27, 2024
FMQ 441 Learning by NOT Copying
Apr 24, 2024
FMQ A Twist To The Act Of Gratitude
Apr 20, 2024
#387 I'm Scarred and Imperfect PART 2
Apr 17, 2024
#386 I'm Scarred and Imperfect
Apr 13, 2024
FMQ 439 Be Careful Of What You Practice
Apr 10, 2024
#385 But I Don't Know Where To Start
Apr 06, 2024
FMQ 438 Hypnosis - What It's Really Like
Apr 03, 2024
#384 The Direct Debit Of Investing In You And Your Success
Mar 30, 2024
FMQ 437 Making Success Simply Achievable
Mar 27, 2024
#383 How Do I Compare To Others
Mar 23, 2024
FMQ 436 Practice Makes Perfect - NO
Mar 20, 2024
#382 I'm Confused and That's Great!
Mar 16, 2024
FMQ 435 How Fast is Too Fast
Mar 13, 2024
#381 Fanning The Flames and Nipping The Bud
Mar 09, 2024
FMQ434 The Only Mind Hack That Works
Mar 06, 2024
#380 Modeling Role Models
Mar 02, 2024
FMQ 433 Performing At Your Best
Feb 28, 2024
#379 Karen Newell - Sacred Acoustics To Reduce Anxiety
Feb 24, 2024
FMQ 432 Getting our feet wet and expecting something different
Feb 21, 2024
#378 A Slap In The Face
Feb 17, 2024
FMQ 431 Showing Up - More Often
Feb 14, 2024
FMQ 430 Dealing With The Past - Simply
Feb 10, 2024
#377 Dealing With Anger PART 2
Feb 07, 2024
#376 Dealing With Anger PART 1
Feb 03, 2024
FMQ 429 Who Creates Your Reality
Jan 31, 2024
#375 Back To The Obvious
Jan 27, 2024
FMQ 428 Turning Pain Into Pleasure
Jan 24, 2024
#374 Making Space
Jan 20, 2024
FMQ 427 Review Not Resoluting
Jan 17, 2024
#373 Months of Therapy - Really??
Jan 13, 2024
FMQ 426 Feeling Grateful But Differently
Jan 10, 2024
#372 F#ck The Noise
Jan 06, 2024
FMQ 425 Rewind To Kindness
Jan 03, 2024
#371 Day Dream Believer
Dec 30, 2023
FMQ 424 How Interesting
Dec 27, 2023
#370 Creating The Real You
Dec 23, 2023
FMQ 423 Thinking About Thinking
Dec 20, 2023
#369 Right Here Right Now - I'm Safe
Dec 16, 2023
FMQ 422 If You Believe Act Like You Do
Dec 13, 2023
#368 Magical Steps
Dec 09, 2023
FMQ 421 A New Way To Learn Something New
Dec 06, 2023
#367 Getting Better Every Day
Dec 02, 2023
FMQ 420 Where Do I Start I Don't Know The First Step
Nov 29, 2023
#366 Making Life Richer
Nov 25, 2023
FMQ No 419 No One Cares So Choose How To Feel
Nov 22, 2023
#365 I'm Really Not Good Enough
Nov 18, 2023
FMQ 418 One More Thing - One More Time
Nov 15, 2023
#364 I Don't Deserve This
Nov 11, 2023
FMQ 417 Do you Walk and Talk?
Nov 08, 2023
#363 Life Has No Meaning Until
Nov 04, 2023
FMQ 416 Law of Attraction Update
Nov 01, 2023
#362 Integrated Healing with Jana Alonso
Oct 28, 2023
FMQ 415 Easy and Simple Still Takes Effort
Oct 25, 2023
#361 How To Be The Person You Dream To Be
Oct 21, 2023
FMQ 414 Do This And You Will Not Be Wasting Your Time
Oct 18, 2023
#360 Your REAL Super Power
Oct 14, 2023
FMQ 413 Shhh You Choose (How YOU Feel)
Oct 11, 2023
#359 I Know What I Want But I Don't Know How to Get It
Oct 07, 2023
FMQ 412 Finding your LITTLE Shadow
Oct 04, 2023
#358 Take 30 Seconds To Change Your Life
Sep 30, 2023
FMQ 411 Science Proves Us Right
Sep 27, 2023
#357 Woman Up Man Up
Sep 23, 2023
FMQ 410 How I Know You're Good Enough
Sep 20, 2023
#356 Never Have To Regret Again
Sep 16, 2023
FMQ 409 This Is Mine and You Can't Have It
Sep 13, 2023
#355 Emotional Pain - Hogwash
Sep 09, 2023
FMQ 408 For better or .............?
Sep 06, 2023
# How To feel Awesome or Bloomin' Comfortable Every Day
Sep 02, 2023
#353 Loneliness Part II
Aug 26, 2023
#352.1 Here Is Your 5 Keys to Success HYPNOSIS
Aug 23, 2023
#352 The 5 Keys To Success
Aug 19, 2023
FMQ 407 Jumping To The Worst and Wrong Conclusion
Aug 16, 2023
#351 I'm A Peeping Tom
Aug 12, 2023
FMQ 406 Just a simple metaphor - or is it?
Aug 09, 2023
#350 Does It Take a long time Or Is It Quick - a ramble from the Heart
Aug 05, 2023
FMQ 405 Couldn't Everybody Use A Little Bit Of Therapy
Aug 02, 2023
#349 Using Regret To Succeed
Jul 29, 2023
FMQ 404 I Have To Be Perfect Because I'm Not Good Enough
Jul 26, 2023
#348 Excellence -Totally Doable
Jul 22, 2023
FMQ 403 A Muse on Hypnosis
Jul 19, 2023
#347 THE GIFT We All Have But Do We Use It?
Jul 15, 2023
FMQ 402 The Key To Getting Things Done - Good bye Procrastination and Overwhelm
Jul 12, 2023
#346 The Pain Of Not Doing The Things We Want To Do
Jul 08, 2023
FMQ 401 I Am A Loser
Jul 05, 2023
#345 Values - Are They Important?
Jul 01, 2023
FMQ 400 Forget Mind Reading It Doesn't Work
Jun 28, 2023
#344 Reflections And The Art Of Waiting
Jun 24, 2023
FMQ 399 Something Happened To Me This Morning
Jun 21, 2023
#343 Loneliness part 1
Jun 17, 2023
#342 Give Me A Break
Jun 10, 2023
#341 The Anxiety Of Being Perfect
Jun 03, 2023
Here's Your New Free Hypnosis Track
May 31, 2023
#340 Making Affirmations Work When Affirmations Clearly Don't Work
May 27, 2023
FMQ 398 An Ah-Ha That We All Have But Seem To Ignore - Don't
May 24, 2023
#339 I Always Think The Worst and It's Brings Me Down
May 20, 2023
FMQ 397 Stepping Stone to Success
May 17, 2023
#338 Dreaming - A Waste Of Time Or Is It?
May 13, 2023
#337 Anxiety From A Different Perspective
May 06, 2023
FMQ 396 - 30 Seconds To Change Your Life
May 03, 2023
#336 The World Is My Mirror - Oh No!
Apr 29, 2023
FMQ 395 You're Not Capable Of Knowing What You Want
Apr 26, 2023
#335 Don't Be A Talker
Apr 22, 2023
FMQ 394 Life Is A Bottle Of Fizz
Apr 19, 2023
#334 Living A Heart Centered Life with Guest Cris Agafi
Apr 15, 2023
FMQ393 Discipline Equals Just One More Day
Apr 12, 2023
#333 How To Live A Meaningful Life
Apr 08, 2023
FMQ 392 An Easy Way To Success
Apr 05, 2023
#332 Creating A Quiet Place In Your Mind
Apr 01, 2023
FMQ391 Is Anxiety Just A Pattern?
Mar 29, 2023
#330.1 Here Is the Hypnosis Process from #330 Creating A New Positive Mind Set
Mar 27, 2023
#331 An Un-Chartered Dive Into Listening - To You
Mar 25, 2023
FMQ 390 How Do You Listen To Your Unconscious Mind?
Mar 22, 2023
#330 Creating A New Positive Mind Set
Mar 18, 2023
FMQ 389 Loneliness – What Is It?
Mar 15, 2023
#329 Oh Dear! What Have You Done?
Mar 11, 2023
FMQ 388 Dreams Without Goals Leads To Disappointment - Do They?
Mar 08, 2023
#328 3 Easy Steps To Stop Others Bringing You Down
Mar 04, 2023
FMQ 387 How Arrogant or Were They Simply Brilliant?
Mar 01, 2023
#327 Its Too Hard -I Can't Do It
Feb 25, 2023
FMQ 386 How To Stop A Craving In Less Than 30 Seconds
Feb 22, 2023
#326 You Make Me Angry, Sad, Guilty - You Fill In The Blank
Feb 18, 2023
FMQ 385 How Far Have You Traveled
Feb 15, 2023
#325 Do You Want To Find Out What You're Really Good At
Feb 11, 2023
#324 Lets Change a Behavior Easily
Feb 04, 2023
FMQ 384 The Real You Not The New You
Feb 01, 2023
#323 The Mantra Of Regret
Jan 28, 2023
FMQ 383 Never Regret NOT Doing Anything Again
Jan 25, 2023
#322 Never Knock The Simple Things
Jan 21, 2023
FMQ 382 Sowing The Seeds of Success
Jan 18, 2023
#321 Changing Your Negative Behaviors - It's Up To You
Jan 14, 2023
FMQ 381 One Question That Will Change Your Eating Habits and More
Jan 11, 2023
#320 How Do You Know You Are UnConfident And Change It
Jan 07, 2023
#319 Making Life Great - The Antidote To The Pain of New Years Resolutions
Dec 31, 2022
FMQ 380 Five Minutes To Find Your Calling
Dec 28, 2022
#318 Releasing Anxiety In The Moment with our Guest Tomasz Drybala
Dec 24, 2022
#317 When Baggage Unpacks Itself
Dec 17, 2022
FMQ 379 Are You Saying What You Want To Be Heard
Dec 14, 2022
#316 Unpacking Baggage - But Do We Need To?
Dec 10, 2022
#315 The Cause of Anxiety - Fire - Ready - Aim
Dec 03, 2022
My Christmas Gift To You
Dec 01, 2022
FMQ 378 Numbingly Comfortable - Are You?
Nov 30, 2022
#314 Tall Poppy Syndrome- Are You At The Effect Of It
Nov 26, 2022
FMQ 377 The Not So Secret and Simple Step To Success
Nov 23, 2022
#313 Self Sabotage - What's Your Excuse
Nov 19, 2022
#312 A Song To Sing
Nov 12, 2022
#311 The Secret of Failing At Life
Nov 05, 2022
FMQ 376 Making A Good Feeling Even Better
Nov 02, 2022
#310 What's Next For You? What's Next For Me?
Oct 29, 2022
FMQ 375 What's next for you, for me
Oct 26, 2022
#309 Help I'm Being Attacked!
Oct 22, 2022
#308 Another Way To Put Passion Into Your Life - At Any Age
Oct 15, 2022
FMQ 374 Finding Passions Of Your Past In The Now
Oct 12, 2022
#307 You Make Me Feel
Oct 08, 2022
FMQ 373 This Is A Key To Success
Oct 05, 2022
#306 When Beliefs Hold You Back
Oct 01, 2022
FMQ 371 I'm Not Good Enough - What If It's Not True
Sep 28, 2022
#305 The Secret Of Thinking
Sep 24, 2022
FMQ 371 Have You A Song To Sing
Sep 21, 2022
#304 Hypnosis Frustration to Calm
Sep 17, 2022
#303.1 GET THE STACKING PROCESS NOW
Sep 16, 2022
#303 Skill Stacking THE process PART 3
Sep 10, 2022
#302 Skill stacking To Success part 2
Sep 03, 2022
#301 Skill Stacking and Sharing (with yourself)
Aug 27, 2022
#300 Peak Performance with Alan Stein Jr
Aug 20, 2022
FMQ 370 The Best Re-Frame By Far
Aug 17, 2022
#299 If You Don't Do This You're Selfish
Aug 13, 2022
#289.1 FREE HYPNOSIS - Being Your Best
Aug 10, 2022
#298 Did You Do Your Best Today?
Aug 06, 2022
FMQ 369 Not Doing Your Best - Why Is That?
Aug 03, 2022
#297 When Did You Decide Not To Show Up?
Jul 30, 2022
#296 Why Didn't That Process Work
Jul 23, 2022
#295 Hypnosis, Does It Work and What Can It Do?
Jul 16, 2022
FMQ 368 What Is My Calling?
Jul 13, 2022
#294 How Do You know You Are Unconfident and How to Change That
Jul 09, 2022
# 293 Change A Bad Feeling In Less Than A Minute
Jul 02, 2022
FMQ 367 The Difference Between Small Goals (Meh) and Baby Steps
Jun 30, 2022
#292 What Do You Need To Let Go Of Emotionally and How To Do It
Jun 25, 2022
#291 What's Stopping Me Doing What I Want to Achieve?
Jun 18, 2022
#290 What's So Good About Having Imposter Syndrome?
Jun 11, 2022
FMQ 366 The One Question That Just Works
Jun 09, 2022
# 289 I Am An Imposter - Really??
Jun 04, 2022
FMQ 365 That Voice In My Head
Jun 01, 2022
#288 Understand This and Fear Will Go
May 28, 2022
#287 This Is New
May 21, 2022
#286 It Has To Be A Bit Scary
May 14, 2022
#285 Where Does My Anxiety Come From?
May 07, 2022
FMQ 364 How To Live Today
May 04, 2022
#284 You Have To Suck First Or Do You?
Apr 30, 2022
FMQ 363 Leave A Legacy
Apr 27, 2022
#283 Do You Want to Feel Empowered?
Apr 23, 2022
#282 Park It and Stop Being Anxious
Apr 16, 2022
#281.1 HYPNOSIS ONLY REMIXED I am A Screw Up
Apr 15, 2022
#281 I am A Screw-Up
Apr 09, 2022
FMQ 362 Therapy Is Magic and Therapists Are Magicians
Apr 06, 2022
#280 An Experiment In Listening - Really Listening
Apr 02, 2022
FMQ 361 Feeling Unsafe - A Question
Mar 30, 2022
#279 Making Change Easy
Mar 26, 2022
#278 The Formula To JOY
Mar 19, 2022
FMQ 360 How Many Footprints
Mar 16, 2022
#277 The Key to Getting Whatever You Want
Mar 12, 2022
FMQ 359 I'm canceled
Mar 09, 2022
#276 Weird and Unique
Mar 05, 2022
Praise for Sam Harris
Mar 04, 2022
FMQ 358 DO THIS FOR ONE DAY - A challenge
Mar 02, 2022
# 275 How To Stop Worrying
Feb 26, 2022
FMQ 357 2 Steps To Change - That Really Work
Feb 23, 2022
#274 You Decided to Suffer Anxiety, Guilt etc.
Feb 19, 2022
FMQ 356 Success - Rogan and the Knees Over Toes Guy
Feb 16, 2022
#273 How To Step Away From Fear and Anxiety
Feb 12, 2022
FMQ 355 The Secret Of Being An Overnight Success
Feb 10, 2022
#272 The Antidote-Making Goals Happen PART 2
Feb 05, 2022
FMQ 354 DEFINING MOMENTS - Don't Let Negative Events Define You
Feb 02, 2022
#271 The Antidote-Making Goals Happen
Jan 29, 2022
#270 The Trick To Knowing Someone Deeper
Jan 22, 2022
FMQ 353 Creating A Quiet Place
Jan 19, 2022
#269 5 Steps to Turning Your Dreams Into Reality
Jan 15, 2022
FMQ 352 Do Yourself A Favor
Jan 12, 2022
#268 So Why Not Me? I'll Tell You Why
Jan 08, 2022
#267 How to Successfully Reach Your Goals - Act As If
Jan 01, 2022
FMQ 351 Savor Your Experiences
Dec 29, 2021
FMQ 350 Stop and Pause version 2.0
Dec 22, 2021
#266 Understand the Fear and Do It Anyway
Dec 18, 2021
FMQ 349 Driving or a passenger?
Dec 15, 2021
#265 What's the point - There's always a point
Dec 11, 2021
FMQ 348 Climb every mountain because...
Dec 08, 2021
#264 The BS of You Are the Average of the 5 People
Dec 04, 2021
#263 Sh*t happens and how to use it
Nov 27, 2021
#262 Being Kinda Kind
Nov 20, 2021
FMQ 347 The Amateur or Professional You
Nov 17, 2021
#261 How Hard Should You Work?
Nov 13, 2021
#260 Taking the Anxiety and Fear from Planning Your Future
Nov 06, 2021
FMQ 346 Does Fear Make You Feel Safe?
Nov 04, 2021
#259 Oh No! Another Bloody Goal Setting Workshop - NOT!
Oct 30, 2021
#258 Creating Your Reality - Do You Really
Oct 23, 2021
#257 Deliberately Finding Passion Creativity and Confidence
Oct 16, 2021
FMQ 346 Another No More Fake
Oct 14, 2021
#256 Accidentally finding Passion and purpose
Oct 09, 2021
FMQ 345 And Breathe
Oct 06, 2021
#255 Wakey Wakey!!
Oct 02, 2021
FMQ 344 Unplug and Reboot
Sep 29, 2021
#254 How to really Learn - the Only way to Learn
Sep 25, 2021
#253 So why the F**k Bother?
Sep 18, 2021
#252 Who's listening To You?
Sep 11, 2021
FMQ 343 When and how to find new opportunities
Sep 08, 2021
# 251 WTF Let's Go First!
Sep 04, 2021
#250 3 Steps To End Procrastination
Aug 28, 2021
# 249 Q and A of a sort
Aug 21, 2021
FMQ 342 Good! I Get To Do This
Aug 18, 2021
#248 Your Free HYPNOSIS TRACK For Mindfulness and meditation
Aug 15, 2021
#248 Hypnosis Mindfulness and Meditation
Aug 14, 2021
#247 A Sharing from Loren Swift
Aug 07, 2021
FMQ 341 Do It Over Theory
Aug 04, 2021
#246 Reset and Refresh - Right Now!
Jul 31, 2021
FMQ 340 Enticed Away From The Noise
Jul 30, 2021
#245 The BS of Vulnerabilityrability
Jul 24, 2021
#244 A Meaningless Podcast
Jul 17, 2021
FMQ 339 Living For Tomorrow - Making Tomorrow Great
Jul 14, 2021
#243 Let's Work At 100% - NO!
Jul 10, 2021
#242 Post Lock-down Anxiety
Jul 03, 2021
FMQ 338 A Share - Critical thinking at its best
Jun 30, 2021
#241 A New Way To Journal and Being Vulnerable
Jun 26, 2021
#240 A free - way - to excel
Jun 19, 2021
FMQ 337 Listen to yourself Its Simple When You Do
Jun 16, 2021
#239 Being And Striving From Being Frightened And Scared (explicit)
Jun 12, 2021
FMQ 337 Listen to yourself Its Simple When You Do
Jun 10, 2021
#238 NOT A Brain Hack For Grief
Jun 05, 2021
FMQ 336 When I'm 80
Jun 02, 2021
#237 Dispelling Gratitude - Really?
May 29, 2021
FMQ 335 Secretly happy In Your Heart
May 26, 2021
FMQ - A Share - Critical Thinking At Its Best
May 24, 2021
#236 Why I Use Hypnosis
May 22, 2021
FMQ 334 Sharing the CHASE JARVIS podcast
May 20, 2021
#235 One Small Step to Changing How You Feel
May 15, 2021
FMQ 333 From If Only I'd - to - Yay!
May 14, 2021
#234 Finding Your Super Power
May 08, 2021
#231 I'm Better Than This
May 01, 2021
#232 Take Your Own Medicine Cloughie
Apr 24, 2021
#231 Dreamers Or Making Reality
Apr 17, 2021
#330 Passion and Purpose _ Who cares (non EXPLICIT)
Apr 10, 2021
#330 Finding Passion and Purpose _ Who cares (EXPLICIT version)
Apr 10, 2021
FMQ 332 Evolution Of A Podcast Intro - Just For Fun
Apr 07, 2021
#228 Why Is It Important To Do Stuff Better
Apr 03, 2021
FMQ 331 How Good Can You Get and Be
Mar 31, 2021
#227 Letting Go In 4 Easy Steps
Mar 27, 2021
FMQ 330 My Deep Thinking Is Not Working
Mar 24, 2021
#226 Loneliness part 3
Mar 20, 2021
Here's Your Free Hypnosis session Learning From An Artist
Mar 19, 2021
FMQ 329 Getting The Most From Your Day
Mar 17, 2021
#225 Learning From An Artist
Mar 13, 2021
#214 Pain Then Pleasure
Mar 12, 2021
FMQ 328 RAOK
Mar 10, 2021
Celebrating 21 Years and Encouragement to New (Hypno)Therapists
Mar 08, 2021
#224 Negative BiAS - Buzzword or BS
Mar 06, 2021
FMQ 327 Old Advice or Good Advice
Mar 03, 2021
#223 Introducing Jean Walters – Anxiety to Peace
Feb 27, 2021
FMQ 326 Reaching Out - Asking For A Friend
Feb 24, 2021
# 222 When is It Not Good To Forget
Feb 20, 2021
FMQ 325 How Do You KNow
Feb 17, 2021
#221 I'm Struggling
Feb 13, 2021
FMQ 324 I'm Not Ready - I'm Got Good Enough
Feb 10, 2021
#220 Don't Put This Off
Feb 06, 2021
FMQ 323 That'll do
Feb 03, 2021
# 219 Making The Right Decisions
Jan 30, 2021
#218 I'm Alone and It Hurts Pt 2
Jan 27, 2021
#217 I'm Alone and it hurts Pt1
Jan 23, 2021
FMQ 322 Take 2 - When I Don't Need To Know The Why
Jan 20, 2021
I Need Help
Jan 17, 2021
#216 Tims' Metaphor
Jan 16, 2021
FMQ 321 Having your cake and eating it
Jan 13, 2021
# 215 No Regrets
Jan 09, 2021
FMQ 320 A 3 minute challenge
Jan 06, 2021
FMQ 320 Do You Need To Know The Y?
Dec 30, 2020
FMQ 319 End That Trance
Dec 23, 2020
# 213 Can I Tell You A Story
Dec 19, 2020
FMQ 318 Seeing Is Dreaming
Dec 16, 2020
#212 No More Excuses - Period
Dec 12, 2020
FMQ 317 Affirmations don't work
Dec 09, 2020
#211 My Quiet Place
Dec 05, 2020
FMQ 316 Jim Carey Said To Me
Dec 02, 2020
#210 Taking Intuitive Action On Dreams
Nov 28, 2020
FMQ 315 If Only I Get Accepted
Nov 25, 2020
#209 I Got Nothin'
Nov 21, 2020
FMQ 314 I Can't Be My Best
Nov 18, 2020
#208 I'm Not Good Enough PART 2
Nov 14, 2020
FMQ 313 Good Enough
Nov 11, 2020
#207 I'm Not Good Enough - PART 1
Nov 07, 2020
FMQ 312 I'm Leaving Everybody
Nov 04, 2020
#206 Hostile Relations
Oct 31, 2020
FMQ 311 Turn Frustration to Calm or Even Peace
Oct 28, 2020
#205 Scared of My Bias and How To Change It
Oct 24, 2020
FMQ 310 Make Yourself Known
Oct 21, 2020
# 204 Tim's abuse
Oct 17, 2020
FMQ 309 How To Let That Feeling Go-Don't Push It Away
Oct 14, 2020
# 203 Changing Your Limiting and Core Beliefs
Oct 10, 2020
FMQ 308 Labels -They Are Not Who We Are
Oct 07, 2020
# 202 Secondary Gain - What's That?
Oct 03, 2020
FMQ 307 The Value Of Questions
Sep 30, 2020
#201 It's Really Not That Complicated
Sep 26, 2020
FMQ 307 I Had A Dream
Sep 23, 2020
#200 Accepting 2nd Best
Sep 19, 2020
FMQ 306 Striving
Sep 16, 2020
#199 The Wrong Way To Success
Sep 12, 2020
FMQ 305 Five Minutes Is All You Need
Sep 09, 2020
Digging through S**T
Sep 08, 2020
#198 Help Me! - Help Me!
Sep 05, 2020
FMQ 304 I Can't Do This - from the Clough Bus
Sep 03, 2020
# 197 What Are They Thinking About Me
Aug 29, 2020
FMQ 303 Get Out Of Dem Ole PJ's
Aug 26, 2020
#196 The Art Of Self Sabotage
Aug 22, 2020
FMQ 302 One Affirmation That Works
Aug 19, 2020
#195 Wakey! Wakey! - It's Time To Wake Up
Aug 15, 2020
FMQ 301 No One Listens
Aug 10, 2020
#194 Don't Die With This Unplayed Inside You
Aug 08, 2020
#193 It's Ruining My Life - Part 2
Aug 01, 2020
FMQ 301 How To Exceed in Being Your Best
Jul 29, 2020
#192 This is ruining my life Pt1
Jul 25, 2020
FMQ 300 Which New Normal - You Choose
Jul 24, 2020
#191 Intuition doesn't work
Jul 18, 2020
#190 Write that suckka down
Jul 11, 2020
#189 Getting Results
Jul 04, 2020
#188 This Is New - Really
Jul 01, 2020
#187 No More Excuses if You want To Feel Different
Jun 27, 2020
#186 Finding a better way to success
Jun 24, 2020
#185 A Stretch - Uncomfortable But Not Painful
Jun 20, 2020
#184 I Had An Issue Now It's Gone
Jun 17, 2020
#183 It's Your Choice
Jun 13, 2020
#182 The Where and How to Invest in You
Jun 10, 2020
MaD WorLd - The Right Time To Invest
Jun 06, 2020
#181 Yes There Is A Unicorn
Jun 03, 2020
MaD WoRld - Something to Think About
May 30, 2020
# 180 Winning or Losing - Both Can Be Bad for You
May 27, 2020
# 179 ATOTBO -How To Be the Best You
May 23, 2020
FMQ 299 A personal metaphor to being uncomfortable
May 20, 2020
MaD WoRld - MHAW
May 19, 2020
#178 Letting Go of Pain - Emotional & Physical
May 16, 2020
FMQ 298 Visualization Works - Really? Here's How
May 13, 2020
#177 Let's deal with loneliness
May 10, 2020
Have You Experienced a Dripping Tap?
May 08, 2020
FMQ 297 Come for a walk and learn to connect
May 06, 2020
#175 Have Any Feeling You Want
May 02, 2020
You Will Want To Hear This - FREE Hypnosis and Other Stuff
Apr 30, 2020
FMQ 296 Starting To Do Something
Apr 29, 2020
#174 The BIG BUT
Apr 25, 2020
It's all About Tomorrow
Apr 24, 2020
# 173 A Sense of Purpose Hypnotically
Apr 22, 2020
FMQ 295 Have A Care
Apr 20, 2020
MaD WoRld _ It Is What It Is
Apr 19, 2020
#172 I Wasn't Sure - It's Personal - It's About Loneliness
Apr 18, 2020
FMQ 293 Using the Superpower - Procrastination
Apr 17, 2020
FMQ 293 Fear/Anxiety - How's that working for you?
Apr 16, 2020
#171 My Bit On The Side - A slightly longer podcast
Apr 15, 2020
#170 I have a secret lover - a longer podcast
Apr 14, 2020
#168 Why I Love Hypnosis So Much
Apr 13, 2020
FMQ 292 Who Am I - I Am Who
Apr 12, 2020
Free But Extremely Valuable - Let's Learn
Apr 11, 2020
A Rant and A Personal Story
Apr 10, 2020
Perfect Footprints - A Way To Center
Apr 09, 2020
MaD WorLd - 'Bonky' Questions
Apr 08, 2020
Hypnosis Bonus - Let Go Into Trance
Apr 07, 2020
MaD WorLd - Real or Imagined
Apr 06, 2020
MaD WoRld - Roles - You Choose
Apr 05, 2020
FMQ 292 Don't believe the BS
Apr 04, 2020
MaD WoRld - Hey Look!
Apr 02, 2020
Mad WoRld - Where's The Time Gone
Apr 01, 2020
MaD WoRld - Dealing with Anxiety_2
Mar 31, 2020
Mad WoRld - Let's Text
Mar 30, 2020
#168 Why Do I Feel Held Back and Under-achieving
Mar 28, 2020
MaD WoRld - A Mantra -Your Mantra
Mar 27, 2020
MaD WoRld - Superheros
Mar 26, 2020
MaD WoRld - It's Just a Cup of Coffee
Mar 25, 2020
MaD WorLd - Breathe and ?
Mar 24, 2020
FMQ 291 My 20 Minute Rule
Mar 23, 2020
Another (MaD WorLd) Process to let go of Anxiety
Mar 22, 2020
#167 It's Got To Be Perfect
Mar 21, 2020
Hypnosis - Let's deal with Worry in a Mad World
Mar 20, 2020
Seeing right in a Mad World
Mar 19, 2020
It's A Mad World
Mar 18, 2020
#166 Move - You That Is
Mar 14, 2020
FMQ 290 It's All About Moving - You That Is
Mar 11, 2020
#165 A swear word that will change your life for the better
Mar 07, 2020
FMQ 289 Would You Do This Only Once
Mar 04, 2020
#164 People Get It So Wrong - About Therapy That Is
Feb 29, 2020
FMQ 288 Let's Re-frame Change
Feb 25, 2020
#163 The More I Evolve the More Issues I Seem to Notice
Feb 22, 2020
#162 Making a Difference Despite the Horrors
Feb 14, 2020
FMQ 287 Let's Get Being Proud
Feb 13, 2020
#161 When Is Simple Too Simple Or Not
Feb 08, 2020
FMQ 287 A Big Shout Out to Someone Special
Feb 04, 2020
#160 The Elusive Passion -How To Pt2
Feb 01, 2020
FMQ 276 Give Praise to Succeed
Jan 29, 2020
#159 Finding Your Elusive Passion pt 1
Jan 25, 2020
#158 The How and Effect of Understanding Your Values
Jan 18, 2020
#157 Challenging My Beliefs and Yours
Jan 11, 2020
#156 (I) Love Not Being Good Enough
Jan 04, 2020
#155 Hypnosis in the Eye of the storm
Dec 28, 2019
#154 Do It or You'll Regret It
Dec 21, 2019
FMQ 285 We've Been Validated Again
Dec 18, 2019
FMQ 284 EveryOne's a Critic
Dec 14, 2019
#153 A Sense of Purpose
Dec 11, 2019
FMQ 283 Being Selfish at Christmas Time
Dec 07, 2019
FMQ 282 Before You Take Action Think of This
Dec 04, 2019
#152 Having To Be Perfect
Nov 30, 2019
FMQ 281 They'll never get you down after this
Nov 27, 2019
FMQ 280 The BS of 1% Improvement
Nov 23, 2019
# 151 Who's Goal Is It Anyway
Nov 20, 2019
FMQ 279 Advice for a friend
Nov 16, 2019
FMQ 278 Seeing Clearly
Nov 13, 2019
#150.1 Here's that Something Special -Unconsciously Hypnosis track
Nov 10, 2019
#150 Something Special - Unconsciously
Nov 09, 2019
FMQ 277 Action ends suffering - doesn't it?
Nov 06, 2019
FMQ 276 Are you going to let this de-rail you
Nov 02, 2019
# 149 First day steps to competency
Oct 30, 2019
FMQ 275 That was Mental Health Awareness day
Oct 26, 2019
FMQ 274 It takes grit
Oct 23, 2019
# 148 A different view of fear from someone different
Oct 19, 2019
FMQ 273 Double down your treat comes second
Oct 16, 2019
FMQ 272 To stay or leave STOP first
Oct 12, 2019
#147 Controlling your memories
Oct 09, 2019
FMQ 271 Letting go to find treasure
Oct 05, 2019
FMQ 270 Time for a treat and success
Oct 02, 2019
#146 Imposter syndrome part 2
Sep 28, 2019
#145 Imposter Syndrome - part 1
Sep 25, 2019
FMQ 269 Being this will make you rich
Sep 21, 2019
FMQ 268 Knowledge is only a rumour
Sep 18, 2019
#144 Questions that will change your life
Sep 14, 2019
FMQ 267 Are you pointing in the right direction
Sep 11, 2019
FMQ 266 The possibility of all things
Sep 07, 2019
#143 You and I - a personal sharing
Sep 04, 2019
FMQ 265 Stop - it's time to grow
Aug 31, 2019
FMQ 264 No more pity
Aug 28, 2019
#143 Performance anxiety - the cool stuff - Part 2
Aug 24, 2019
#142 Performance anxiety - we all experience it - Part 1
Aug 21, 2019
FMQ 263 I'm a hypocrite and not sorry
Aug 17, 2019
FMQ 262 It's good to know
Aug 14, 2019
#141 Accept your excuses and find your competition
Aug 10, 2019
FMQ 261 All things Hypnosis
Aug 07, 2019
FMQ 260 From a voice to awesomeness
Aug 03, 2019
#140 Finding compassion below the surface
Jul 31, 2019
FMQ 259 Making it
Jul 27, 2019
FMQ 258 Self sabotage -Not Again!!!
Jul 24, 2019
#139 Not just doing something different - a personal story
Jul 20, 2019
FMQ 257 I'm too OLD too YOUNG
Jul 17, 2019
FMQ 256 Dig your well and leave a legacy
Jul 13, 2019
#138 A personal story - Where do our beliefs come from
Jul 10, 2019
FMQ 255 The one thing that creates everything
Jul 06, 2019
Hypnotic spice hypnosis
Jul 04, 2019
FMQ 254 Hypnotic spice
Jul 03, 2019
#137 Love and appreciation
Jun 29, 2019
FMQ 253 Living to your potential
Jun 26, 2019
FMQ 252 I wonder
Jun 22, 2019
#136 Make this a habit
Jun 19, 2019
FMQ 251 You're unique - really???
Jun 15, 2019
FMQ 250 Why do we always expect a no
Jun 12, 2019
#135 Getting help (mental health)
Jun 08, 2019
FMQ 249 The art of the language of Love
Jun 05, 2019
FMQ 248 A gift - Experience being in the moment
Jun 01, 2019
#134 Me feeling a failure - and how I am dealing with it
May 29, 2019
FMQ 247 Learning by forgetting
May 25, 2019
FMQ 246 You can never not know more
May 22, 2019
133.1 here's your hypnosis track to passion
May 19, 2019
#133 Follow - find your passion Pt2
May 18, 2019
FMQ 245 Be a super hero whenever you want
May 15, 2019
FMQ 244 Sharing what you know
May 11, 2019
#132 Your passion and how to find it
May 08, 2019
FMQ 243 Is this Ridiculous
May 04, 2019
FMQ 242 When personal development gets uncomfortable
May 01, 2019
#131 Changing your Bias
Apr 27, 2019
FMQ 241 It's a bummer
Apr 24, 2019
FMQ 240 Either or Radical or counter-intuitive
Apr 20, 2019
#130 When focusing goes wrong
Apr 17, 2019
FMQ 239 Now I'm trying too hard!
Apr 13, 2019
FMQ 238 I'm trying - really
Apr 10, 2019
#129 Addictions - what are they and what can we do about them?
Apr 06, 2019
FMQ 237 Sorry for yourself - you choose
Apr 03, 2019
FMQ 236 When things go wrong
Mar 30, 2019
#128 Remember the positives because ............
Mar 27, 2019
FMQ 235 Careful what you listen to
Mar 23, 2019
FMQ 234.1 Your Visualization process for your continued success
Mar 21, 2019
FMQ 234 What three quarter of a million people didn't get
Mar 20, 2019
The perfect morning routine
Mar 16, 2019
FMQ 233 What's behind a behavior
Mar 13, 2019
FMQ 232 The morning after
Mar 09, 2019
#126 The one thing that stops you
Mar 06, 2019
FMQ 231 The dangers of self talk
Mar 02, 2019
FMQ 230 Want a free lunch?
Feb 27, 2019
#125 Did you know what you want wants you
Feb 23, 2019
FMQ 219 Remember this is what you forget
Feb 20, 2019
A little gift of Hypnosis
Feb 17, 2019
FMQ 218 Lets get lost and ?????
Feb 16, 2019
#124 More of those wheels and buckets
Feb 13, 2019
FMQ 217 Stop trying - It doesn't work
Feb 09, 2019
FMQ 216 The secret of controlLing your results
Feb 06, 2019
#123 The wheel of buckets and pillars podcast
Feb 02, 2019
FMQ 215 Gift or passion
Jan 30, 2019
FMQ 214 Warning - It's Hidden in the noise - you choose
Jan 26, 2019
#122 No one's going to die
Jan 23, 2019
FMQ 213 Five Important words that change your results
Jan 19, 2019
FMQ 212 Exciting and Surprising news
Jan 16, 2019
#121 The secret of a richer life - A PDU podcast
Jan 12, 2019
FMQ 211 Let's hang on to what we got
Jan 09, 2019
FMQ 210 Overwhelming rituals -Really?
Jan 05, 2019
#120.1 Here is your hypnosis track for reviewing and renewing
Jan 03, 2019
#120 Something different to a NYR
Jan 02, 2019
FMQ 209 New year what - Nooooo
Dec 29, 2018
FMQ 208 A time to feel.......
Dec 26, 2018
#119 A life with rules equals freedom - What??
Dec 22, 2018
FMQ 207 The secret of a perfect Christmas
Dec 19, 2018
FMQ 206 and a half - Another question
Dec 18, 2018
FMQ 206 Ritual or Special Moment
Dec 15, 2018
#118 A deep dive into reclaiming our goals
Dec 12, 2018
FMQ 205 Is selfless service real?
Dec 08, 2018
FMQ 204_1 Your hypnosis track for connecting to the real you
Dec 06, 2018
FMQ 204 I want the old me - sound familiar
Dec 05, 2018
#117 Let's park our goals
Dec 01, 2018
FMQ 203 It doesn't have to be this way
Nov 28, 2018
FMQ 202 The BS of vulnerability - podcast
Nov 24, 2018
#116 Can I ask you a question?
Nov 21, 2018
FMQ 201.1 Your sleep hypnosis track
Nov 18, 2018
FMQ 201 Sleep with me and hypnosis
Nov 17, 2018
FMQ 200 Here's some bad and some good advice
Nov 14, 2018
#115 Making all of life richer - A PDU Podcast
Nov 10, 2018
FMQ 199 It's a gift unseen
Nov 07, 2018
FMQ 198 Thinking without this is useless
Nov 03, 2018
#114.1 Here's your- Being with your best friend - HYPNOSIS
Nov 01, 2018
#114 Another Ah Ha moment and I was listening
Oct 31, 2018
FMQ 197 How do you listen - to yourself?
Oct 27, 2018
FMQ 196 The secret of making the right decision
Oct 24, 2018
# 113 Walking through the world -How do you do it
Oct 20, 2018
FMQ 195 There's no F in talent
Oct 17, 2018
FMQ 194 Sharing a Ah Ha moment - Doh!
Oct 13, 2018
#112 I've had enough -ENOUGH is ENOUGH
Oct 10, 2018
FMQ 193 Super heros
Oct 06, 2018
FMQ 192 A Saturday night ramble
Oct 03, 2018
#111 A weird connection - in a podcast
Sep 29, 2018
FMQ 191 A challenge to excel
Sep 26, 2018
FMQ 189.1 YWIMC - Your wish is my command - meditation hypnosis
Sep 24, 2018
FMQ 190 When failure meets success
Sep 22, 2018
A sad day
Sep 21, 2018
#110 THE SECRET _ Choosing how you want to feel
Sep 19, 2018
FMQ 189 Combining Hypnosis and Meditation - Do you want to?
Sep 15, 2018
FMQ 188 The secret of balancing negativity - podcast
Sep 12, 2018
#109 Let's learn to react or act - WISELY
Sep 08, 2018
FMQ 187 The secret of the uncomfortable comfort zone
Sep 05, 2018
FMQ 186 Marcus Aurelius - Russell Crowe - my client
Sep 01, 2018
#108 It's time to celebrate - a PDU podcast
Aug 31, 2018
#107 The secret of hope, false hope and wishes
Aug 29, 2018
FMQ 185 The secret of perfect practice - NOT!
Aug 25, 2018
FMQ 184 Warning - Things will never be the same
Aug 22, 2018
# 106 A personal story of overwhelm - podcast
Aug 18, 2018
FMQ 183 The secret to making today better than today
Aug 15, 2018
FMQ 182 The secret to making tomorrow better than today
Aug 11, 2018
# 105 A sad story we can use for a happy ending
Aug 08, 2018
FMQ 181 Empathy no way - well maybe this way
Aug 04, 2018
FMQ 180 Dooo beee Doooo
Aug 01, 2018
#104.1 Let's get better with money hypnosis track and more
Jul 29, 2018
#104 Let's get better with money - podcast
Jul 28, 2018
FMQ 179 Let's wallow! a short podcast
Jul 25, 2018
FMQ 178 How small is small - a step that is
Jul 21, 2018
#103 The secret of being in the flow state
Jul 18, 2018
FMQ 177 How to UN-practice - podcast
Jul 14, 2018
FMQ 176 This is literally life changing - a podcast
Jul 11, 2018
#102.1 Hypnosis letting go of the old you
Jul 08, 2018
#102 Letting go of the old you - podcast
Jul 07, 2018
FMQ 175 Thinking the opposite and procrastination
Jul 04, 2018
FMQ 174 Act like a BLANK (podcast)
Jun 30, 2018
#101 It's all about Ooodles! in a podcast
Jun 27, 2018
FMQ 173 The what's in the detail
Jun 23, 2018
FMQ 172 HELP ME - I'm coming out
Jun 20, 2018
#100 What you've learnt is out of date - Really!
Jun 16, 2018
FMQ 171 Curiously interesting - in others and YOU
Jun 13, 2018
FMQ 170 What a DICK! - a podcast
Jun 10, 2018
#98 Make my day - Successful!
Jun 06, 2018
FMQ 169 A word of encouragement
Jun 03, 2018
FMQ168 Let's get 10x's way out there - podcast
May 30, 2018
#97 Your Hero's Journey - a supportive ramble unplugged podcast
May 26, 2018
FMQ 167 The way forward - NOT knowing - podcast
May 23, 2018
FMQ 166 Be honest & Get off your bum and do something - podcast
May 19, 2018
96.1 Here is your hypnosis track going through discomfort
May 17, 2018
#96 Let's use this to kick start our dreams
May 16, 2018
FMQ 165 Keep out! It's my imagination - podcast
May 13, 2018
FMQ 164 The not so secret of Focus and Success
May 09, 2018
#95.1 Here's your Hypnosis track looking back from the future
May 07, 2018
#95 Let's laugh now before we look back - the podcast
May 06, 2018
FMQ 163 Curiously interesting - in others and YOU
May 02, 2018
FMQ 162 More special words - CTBW
Apr 29, 2018
#94.1 Heres your 2 coaching NLP tracks
Apr 26, 2018
#94 Let's get rid of fear - easily! - a PDU podcast
Apr 25, 2018
FMQ 161 Here's the 'HOW TO' to get your dreams - Podcast
Apr 22, 2018
FMQ 160 Let's get ready - to succeed - 5 minute podcast
Apr 18, 2018
#93 Only you can change - your environment that is - podcast
Apr 15, 2018
FMQ 159 Developing pleasure and reducing pain
Apr 11, 2018
FMQ 158 It may only be a smile to you - A 5 minute podcast
Apr 08, 2018
#92.1 Hypnosis surprise
Apr 05, 2018
# 92 Let's make it happen - the unplugged podcast
Apr 04, 2018
FMQ 157 They were so WRONG! - A BIG rant
Apr 01, 2018
FMQ 156 Cost or value - you choose
Mar 28, 2018
#91.1 Your Hypnosis and coaching tracks are here
Mar 26, 2018
#91 Start right now - on your dreams that is
Mar 25, 2018
FMQ155 Who are you? - the unplugged podcast
Mar 21, 2018
FMQ154 I know when this started - Oh - no I don't
Mar 18, 2018
#90 I Believe - a longer Unplugged podcast
Mar 14, 2018
FMQ153 Let's feel - The way we want to feel
Mar 11, 2018
FMQ152 - Simples - a 5 minute podcast
Mar 07, 2018
#89 The Do you believe in you - podcast
Mar 04, 2018
FMQ151 4 magical words
Feb 28, 2018
FMQ150 Where do you spend your time - a 5 min podcast
Feb 25, 2018
#88 Things I personally don't like about myself -Unplugged podcast
Feb 21, 2018
FMQ149 A breathe of fresh air - in a podcast
Feb 18, 2018
FMQ 148 All the best people do it - in a podcast
Feb 14, 2018
#87.1 Hypnosis for understandng positive intention
Feb 12, 2018
#87 My Armour - a longer podcast
Feb 11, 2018
FMQ147 And I thought this was going to be boring -podcast
Feb 07, 2018
FMQ146 When fear is just the wrong behaviour
Feb 04, 2018
#86.1 Setting your state - NLP/hypnosis
Feb 01, 2018
#86 Not another NYR - podcast
Jan 31, 2018
FMQ145 Let's be honest even if it hurts - podcast
Jan 28, 2018
FMQ144 A simple step to get your dreams -PDU podcast
Jan 24, 2018
#85 You will be what you see - podcast
Jan 21, 2018
FMQ143 Making Quality decisions - podcast
Jan 17, 2018
FMQ 142 Damn teachers! - podcast
Jan 14, 2018
#84.1 'Hypnosis - Flooding in the right way
Jan 10, 2018
#84 Flooding in the right way - podcast
Jan 10, 2018
FMQ 141 Doing something small that's big
Jan 07, 2018
FMQ 140 Focus and Imagination - podcast
Jan 03, 2018
#83 If you're suffering right now? Let me help.
Dec 31, 2017
FMQ 139 And they called it mental health
Dec 27, 2017
FMQ 138 Three special answers - podcast
Dec 24, 2017
#82 Focus, harmony and misdirection- podcast
Dec 20, 2017
FMQ 137 Learning from dolphins - what next?
Dec 16, 2017
FMQ 136 My rant on how long!!! - podcast
Dec 13, 2017
#81 Winning and losing mindset - Really - podcast
Dec 10, 2017
FMQ 135 sharing a secret = podcast
Dec 06, 2017
FMQ 134 It's waiting for you - the 5 minute podcast
Dec 03, 2017
Hypnosis announcement - yep I've made access really easy!
Dec 02, 2017
#80 You're a fool if ya think ya fooling you
Nov 29, 2017
FMQ 133 A mind palace with or without hypnosis
Nov 26, 2017
FMQ 132 Let's re-ignite your passions
Nov 22, 2017
#79 Lets' start close to home - podcast
Nov 19, 2017
FMQ 131 The rare sense and how to use it - podcast
Nov 15, 2017
FMQ 130 What's stopping you - podcast
Nov 11, 2017
#78.1 My Qualities hypnosis
Nov 08, 2017
# 78 Challenges - my personal sharing - the podcast
Nov 08, 2017
FMQ 129 Challenges - yours and mine - podcast
Nov 04, 2017
FMQ 128 Whatcha' Gonna do with it - podcast
Nov 01, 2017
#77 It never comes through the door - podcast
Oct 28, 2017
FMQ 127 We've always got a minute - podcast
Oct 25, 2017
FMQ126 A choice of the heart OR evidenced based - PODCAST
Oct 22, 2017
#76 Where there's hope there's fear - let's use it!! - podcast
Oct 18, 2017
FMQ 125 A quick fix on GUILT - podcast
Oct 14, 2017
FMQ 124 Revisiting what we've learnt makes us grow - podcast
Oct 11, 2017
#75 A fearful story - a podcast
Oct 07, 2017
FMQ 123 You talkin' to me over there? podcast
Oct 04, 2017
Oh Dear! What have I done #2 - Free hypnosis
Oct 03, 2017
FMQ 122 Attracting your goals while you sleep - podcast
Sep 30, 2017
#74 It's not always about adding that makes the difference - Podcast
Sep 27, 2017
FMQ 121 The width of a thunk - podcast
Sep 23, 2017
FMQ 120 Yep - You're broken ' n' need fixin'-podcast
Sep 20, 2017
#73 Let's feel more confident
Sep 16, 2017
FMQ 119 Revisiting what we've learnt makes us grow
Sep 13, 2017
FMQ 118 Perfect or permanent- podcast
Sep 09, 2017
Not a word ~ from our sponsor
Sep 08, 2017
#72 Let's deal with Anxiety ~ podcast
Sep 06, 2017
Oh Dear! What did I do? ~ Free hypnosis
Sep 04, 2017
FMQ 117 Let's get empowered - podcast
Sep 02, 2017
A Hypnotic request
Sep 01, 2017
FMQ 116 Learning a new skill in 5 minutes - podcast
Aug 30, 2017
#72 Don't miss out on your dreams and goals - podcast
Aug 27, 2017
Just a chat - a question really
Aug 26, 2017
FMQ 115 A joke that made me think podcast
Aug 23, 2017
FMQ 114 Let's get attentive - a really attentive podcast
Aug 19, 2017
My first anxiety course - Yay!
Aug 18, 2017
#71 There's a pebble in my shoe! a podcast
Aug 16, 2017
FMQ 113 They are so annoying until we learn - podcast
Aug 13, 2017
FMQ 112 From something that I couldn't speak about- the podcast
Aug 09, 2017
#70 Practicing to failure - NOT - the podcast
Aug 06, 2017
FMQ 111 Life - and changing what's important to you
Aug 02, 2017
FMQ 110 In knowledge there's power - Really?
Jul 30, 2017
#69 an apology first and the art of a great question
Jul 28, 2017
# 68 The stories we tell ourselves or are they fibs
Jul 26, 2017
FMQ 109 When it seems like everything is going wrong
Jul 23, 2017
FMQ 108 What am I saying???
Jul 18, 2017
#67 The stories we tell ourselves or are they fibs
Jul 14, 2017
FMQ 107 Make your day
Jul 12, 2017
FMQ 106 I gotta get out of here!
Jul 07, 2017
#66 Courage and life's messages
Jul 05, 2017
FMQ 105 Caught playing with my.........
Jun 30, 2017
FMQ 104 A reminder how far you have come
Jun 27, 2017
#65 Memories are made of this
Jun 24, 2017
My lie to myself and a San Diego retreat
Jun 22, 2017
FMQ 103 Learning from a child protege
Jun 20, 2017
FMQ 102 Somehing of great value from days gone by
Jun 17, 2017
#64 The smallest goal that will change your life - guaranteed
Jun 13, 2017
FMQ 101 It's just a story - isn't it?
May 29, 2017
FMQ 100 It's that Overwhelm thing again!
May 27, 2017
#63 Why aren't my goals working?
May 27, 2017
FMQ 99 Have you got it figured out yet?
May 26, 2017
FMQ 98 Don't follow your passion & Don't be authentic
May 26, 2017
#62.1 Reflection and understanding perceptual position excercise
May 24, 2017
#62 Reflections Hmmmmm
May 23, 2017
FMQ 97 How to be curious at will
May 19, 2017
FMQ 96 I'm Blind! No it's only a blind spot
May 16, 2017
#61 When a goal goes wrong
May 13, 2017
FMQ 94 Imagineering and your goals/wishes/desires
May 09, 2017
FMQ 93 Feeling of the wish fulfilled
May 06, 2017
#60 Faking and power posing BS
May 02, 2017
FMQ 92 Remebering who you are so you can be your best you
Apr 28, 2017
FMQ 91 The 1st thing you do that will change your life
Apr 25, 2017
#59 Do this and you'll be doing yourself a service
Apr 21, 2017
FMQ 90 Feeling guilty about working on yourself?
Apr 19, 2017
FMQ 89 intention then what?
Apr 15, 2017
#57 It's my choice to feel this way
Apr 12, 2017
FMQ 88 A challenge to make your day
Apr 07, 2017
FMQ 87 A balanced life - No thank you
Apr 04, 2017
#56 A Golden key secret unveiled
Mar 30, 2017
FMQ 86 No excuses - Take responsibilty
Mar 27, 2017
FMQ 85 Beware the steps to failure
Mar 25, 2017
# 53 Your commitment to success
Mar 21, 2017
FMQ 84 Before commitment - a thought
Mar 17, 2017
FMQ 84 Commitment to commitment
Mar 15, 2017
#52 Depression - You have to laugh - Don't you?
Mar 12, 2017
FMQ 83 The 'Can you hide a smile' challenge
Mar 08, 2017
FMQ 82.1 Hypnosis - Going to that quiet place in my mind LONGER VERSION
Mar 04, 2017
FMQ 82 Going to a quiet place in your mind
Mar 04, 2017
#51 I want what I've never had before
Feb 28, 2017
FMQ 81 The best app for planning your future
Feb 25, 2017
FMQ 80 Beware of the power of your inner voice
Feb 22, 2017
# 50 The negative side of personal development - or is it?
Feb 17, 2017
FMQ 79 Change your emotions - Wear a Cape!
Feb 15, 2017
FMQ 78 Planning for the future - no way!
Feb 12, 2017
#49 The Springboard of Success
Feb 07, 2017
FMQ 77 It's not just a cup of coffee now!
Feb 04, 2017
FMQ 76 Does thinking really work?
Feb 02, 2017
#48 You're never alone! You're ........
Jan 29, 2017
FMQ 75 Time to acknowledge
Jan 24, 2017
FMQ 74 And now for something completely different
Jan 21, 2017
#47 Something personal - a share
Jan 17, 2017
FMQ 73 Vacation ramblings
Jan 15, 2017
FMQ 72 Stopping before you finish
Jan 11, 2017
#46 It's a waste of time - reading and stuff
Jan 07, 2017
FMQ 71 Hacking though the back door
Jan 04, 2017
#45 Finding your voice
Jan 01, 2017
#45.1 Hypnosis - Finding your voice
Jan 01, 2017
Thanks
Dec 30, 2016
FMQ 70 The 3 P's in success
Dec 28, 2016
FMQ 69 be a transmitter and turn up the dial
Dec 23, 2016
FMQ 68 Stupid ideas
Dec 21, 2016
#44 Deeeeeeeep thinking
Dec 18, 2016
#44.1 Deeeeep thinking hypnosis
Dec 18, 2016
FMQ 67 Team YOU
Dec 14, 2016
FMQ 66 You an expert? - No Way! ~ YES WAY!
Dec 11, 2016
#45 Rituals ~ part 2
Dec 08, 2016
#44 Rituals part 1
Dec 04, 2016
FMQ 65 I'll be here tomorrow!
Nov 30, 2016
FMQ 64 An experience of finding your best friend
Nov 24, 2016
#43 Music is the food of ......... Emotions
Nov 22, 2016
FMQ 63 Don't live every day like it's your last
Nov 21, 2016
FMQ 62 Winning the lottery
Oct 26, 2016
FMQ61 The podcasts I like
Oct 24, 2016
#41 Be envious of others - It's a skill
Oct 24, 2016
FMQ60 lock down for your success
Oct 24, 2016
FMQ59 Rituals - we all have them even you, habits that is
Oct 24, 2016
#40 Always look on the dark side of life
Oct 24, 2016
FMQ 58 Getting more from Reading and learning even more
Oct 24, 2016
#39.1 Hypnosis - When motivation leaves us
Oct 21, 2016
#39 When motivation leaves us
Oct 20, 2016
FMQ 57 What's your next opportunity
Oct 17, 2016
FMQ 56 Are you using what you know you know
Oct 17, 2016
FMQ 55 How successful are you?
Oct 10, 2016
#38 A heads up
Oct 10, 2016
FMQ 54 Let's re-Boot
Oct 10, 2016
FMQ 53 I'm not good enough
Oct 03, 2016
#37 If it feels good don't do it!
Oct 02, 2016
FMQ 52 The secret 'Pay it forward'
Sep 30, 2016
#36 You say Epiffany I say Epiphany
Sep 30, 2016
FMQ 51 You are your brand
Sep 26, 2016
# 35 Hypnosis Treat To Feeling Grateful
Sep 24, 2016
# 34 Waiting for the Gate Keeper
Sep 23, 2016
FMQ 50 Let's feel different - right now!
Sep 19, 2016
FMQ 49 Lets set some intention dude!
Sep 13, 2016
#33 I'm not a poppy!!!!
Sep 12, 2016
FMQ 48 I get scared and fearful let's use it!!
Sep 09, 2016
#32 How free are you - to possibilities?
Sep 06, 2016
FMQ 47 'F' it or something shocking
Sep 02, 2016
FMQ 46 how many times are you prepared to fail?
Aug 29, 2016
#31 How do you measure up
Aug 26, 2016
FMQ 45 Block head or Block out?
Aug 22, 2016
FMQ 44 two more books to help you show and shine
Aug 19, 2016
#30 Effective learning and doing stuff
Aug 15, 2016
FMQ 42 Go on - give a little - of you
Aug 12, 2016
#29 Yikes! - A stretch too far
Aug 08, 2016
FMQ 41 Risking a life of fulfilment
Jul 30, 2016
#29 SIT SIT, WALK WALK DON'T
Jul 25, 2016
FMQ 41 Your National Day
Jul 22, 2016
FMQ 43 Yes I know - It's a stretch
Jul 21, 2016
FMQ 40 Changing Beliefs
Jul 19, 2016
#28 Change The Way You Feel - Now
Jul 15, 2016
FMQ 39 How Ya Feeling Right Now?
Jul 11, 2016
FMQ 38 Experience The World Like Leonardo Da Vinci
Jul 08, 2016
#27 Mastering Mastery
Jul 04, 2016
FMQ37 Go On Treat Yourself!
Jul 01, 2016
FMQ36 Chasing Happiness And Anything Else
Jun 28, 2016
#26 Flapping Up A Storm
Jun 24, 2016
#25 Steps To Failure Yay!!
Jun 21, 2016
FMQ 35 How Old Are You Really
Jun 17, 2016
FMQ 34 What??? Lets Contemplate!
Jun 13, 2016
FMQ 33 Please - Turn Off The Noise!
Jun 10, 2016
#24 What To Expect Of A Hypnotherapist
Jun 07, 2016
FMQ 32 You Know More Than You Know You Know
Jun 03, 2016
FMQ 31 Is That The Best You Can Do?
May 31, 2016
#23 Self Sabotage - Really
May 27, 2016
FMQ 30 A Word Of Encouragement
May 25, 2016
#22 A treat - Hypnosis For Competence And Confidence
May 24, 2016
FMQ 29 A Challenge
May 20, 2016
#21 Stopping To Review
May 16, 2016
FMQ 29 Take A Risk
May 13, 2016
FMQ 28 A Challenge - Wake up and experience your world differently
May 10, 2016
FMQ 27 You little faker! - Fake It
May 05, 2016
# 20Just A Story Hmmmmmm.............
May 03, 2016
#19 Oh no!!! Overwhelm
Apr 29, 2016
FMQ 26 Mastering What You Know
Apr 26, 2016
FMQ 25 Change Your Enviroment
Apr 22, 2016
#18.1 Hypnosis track to accompany Making Of A Memory
Apr 20, 2016
#18 Making Up A Memory - Can you?
Apr 19, 2016
FMQ 24 It Has To Be Perfect Doesn't It?
Apr 15, 2016
FMQ 23 A Sabbatical - go treat yourself!
Apr 11, 2016
#17 the "I was humbled" podcast
Apr 08, 2016
FMQ 22 Sharing Ideas
Apr 05, 2016
FMQ 21 Growing Your Ideas
Apr 01, 2016
FMQ 20 What's Your Default Mode
Mar 29, 2016
#16 Anxiety Is A Good Signal
Mar 25, 2016
FMQ 19 A Recommending Geoff Thompson
Mar 24, 2016
FMQ 18 Anxiety - A Calling
Mar 22, 2016
#15 How Honest Are You - I Wasn't
Mar 18, 2016
FMQ 17 Who Needs A Coach
Mar 15, 2016
FMQ 16 Excuses ~ what are yours?
Mar 08, 2016
#14 Making The Most Of Opportunities
Mar 07, 2016
FMQ 15 Get Out Of Your Way
Mar 04, 2016
FMQ 14 I've Got An Idea
Feb 29, 2016
#13.1 Imagine And Let Go Hypnosis- WTF
Feb 27, 2016
#13 The - is it possible podcast or WTF
Feb 23, 2016
FMQ 13 Hindsight 20 - 20 Vision?
Feb 21, 2016
FMQ 12 To Do Lists Don't Work
Feb 17, 2016
FMQ 11 Who's Showing Up
Feb 12, 2016
#12 You're so Selfish
Feb 09, 2016
FMQ 10 Change Your State Instantly
Feb 07, 2016
FMQ 9 You little Waster You
Feb 03, 2016
11.1(Hypnosis / NLP) Changing The Way You Feel
Jan 31, 2016
#11 Low Self Esteem 2
Jan 29, 2016
FMQ 8 Choiceless Awareness
Jan 22, 2016
FMQ 7 Teachers Sent To Help Us
Jan 16, 2016
# 10 Consider This? (I know I didn't)
Jan 12, 2016
FMQ 6 Creating Your Day
Jan 07, 2016
9.1 Hypnosis/NLP ~ My Autobiography
Jan 02, 2016
#9 I Suffer From Low Self Esteem 1
Jan 01, 2016
YAY! Happy New Year
Dec 30, 2015
FMQ 5 - Awesome Fishes
Dec 26, 2015
FMQ 4 - Baby Steps
Dec 20, 2015
#8.1 Hypnosis Track For Pausing
Dec 18, 2015
#8 Paused For Thought
Dec 15, 2015
FMQ 3 Feeling Better
Dec 11, 2015
#7 Recording And Remembering What You Enjoy
Dec 09, 2015
FMQ 2 Three Special Books
Dec 06, 2015
#6.1 Hypnosis for Things That Are Important To Me In A Relationship
Dec 04, 2015
#6 Regaining That Loving Feeling
Dec 01, 2015
FMQ 1 - STOP!
Nov 29, 2015
The Five Minute Quickie (FMQ)
Nov 28, 2015
#5.1 Not a hypnosis track. A Different Perspective - Perceptial Positions
Nov 25, 2015
#5 Learrning from a Different Perspective
Nov 24, 2015
#4.1 Hypnosis track to accompany Letting Go Of Beliefs
Nov 12, 2015
# 4 Letting go of Negative and Limiting Beliefs
Nov 12, 2015
#3 Dealing and Coping with Grief
Nov 05, 2015
#2.1 Hypnosis to feel comfortable instead of anxiety
Aug 07, 2015
# 2 Dealing with Anxiety
Aug 04, 2015
Personal Development Unplugged ~The Introduction To Podcast 1
Aug 04, 2015