"Earn That Body Podcast" with Kim Eagle
By Kim Eagle
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Image by Kim Eagle
Category: Health & Fitness
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Subscribers: 19
Reviews: 0
Episodes: 371
Description
The Earn That Body Podcast is here to give you fitness, nutrition and health information you can put into play right away.
| Episode | Date |
|---|---|
|
#356 Boosting That Metabolism & NEAT!
|
May 12, 2024 |
|
#355 Finding Balance With Nutrition & Fun!
|
May 05, 2024 |
|
#354 The Sunblock Controversy!
|
Apr 28, 2024 |
|
#353 The New FOMO- Fear Of Missing Ozempic
|
Apr 21, 2024 |
|
#352 Can You Eat Too Much Protein?
|
Apr 14, 2024 |
|
#351 Do You Still Need Cardio As You Age?
|
Apr 07, 2024 |
|
#350 How She Lost The Weight!
|
Mar 24, 2024 |
|
#349 Weight Loss Myths Debunked!
|
Mar 17, 2024 |
|
#348 Can You Workout When Sick?
|
Mar 10, 2024 |
|
#347 Letting It Happen? Or Making It Happen?
|
Mar 03, 2024 |
|
#346 Evidence Based Health Tips
|
Feb 25, 2024 |
|
#345 Zone 2 Training
|
Feb 11, 2024 |
|
#344 Why Cold Water Exposure?
|
Feb 04, 2024 |
|
#343 Nutritional Changes For Perimenopause
|
Jan 28, 2024 |
|
#342 What I Had To Change In My 50s
|
Jan 21, 2024 |
|
#341 Back To The Nutrition Basics Part 2
|
Jan 14, 2024 |
|
#340 Back To Nutrition Basics (Part 1)
|
Jan 07, 2024 |
|
#339 The Year To RE-FOCUS
|
Dec 31, 2023 |
|
#338 Simply The Best!
|
Dec 17, 2023 |
|
#337 Best Of 2023!
|
Dec 10, 2023 |
|
#336 Best Fitness Gifts For 2023
|
Dec 03, 2023 |
|
#335 How To Have A Healthier Thanksgiving
|
Nov 19, 2023 |
|
#334 Why You Need Fiber..
|
Nov 12, 2023 |
|
#333 How BIG Calorie Restriction Can Harm You
|
Nov 05, 2023 |
|
#332.5 Halloween Nutrition Tips For Adults
|
Oct 27, 2023 |
|
#332 The 15 Most Unhealthy Foods In America
|
Oct 22, 2023 |
|
#331 What Type Of Strength Training Is Best?
|
Oct 16, 2023 |
|
#330 How To Stop Weight Gain
|
Oct 08, 2023 |
|
#329 Menopause Part 2
|
Oct 01, 2023 |
|
#328 Menopause!
|
Sep 24, 2023 |
|
#327 Continuous Glucose Monitors
|
Sep 17, 2023 |
|
#326 Pilates Or Yoga? Which Is For You?
|
Sep 10, 2023 |
|
#325 You Asked..
|
Sep 04, 2023 |
|
#324 How To Change Your Exercise Habits
|
Aug 27, 2023 |
|
#323 How To Change Your Nutritional Habits
|
Aug 20, 2023 |
|
#322 What Is Healthier?
|
Aug 13, 2023 |
|
#321 Is Walking Enough?
|
Aug 06, 2023 |
|
#320 Dial It Back In For Summer
|
Jul 30, 2023 |
|
#319 The Inflammation Diet
|
Jul 23, 2023 |
|
#318 To Detox?
|
Jul 16, 2023 |
|
#317 Most Nutritious Vegetables
|
Jul 09, 2023 |
|
#316 Sunblock! Let's Review..
|
Jun 25, 2023 |
|
#315 The Healthiest Day Of The Year?
|
Jun 18, 2023 |
|
#314 Best And Worst Times To Seek Nutritional Help
|
Jun 11, 2023 |
|
#313 Fat Loss vs. Weight Loss
|
Jun 04, 2023 |
|
#312 Ozempic. Is It For You?
|
May 21, 2023 |
|
#311 More Time!
|
May 07, 2023 |
|
#310 Fresh, Frozen Or Canned?
|
Apr 30, 2023 |
|
#309 We Don't Get Enough Of This..
|
Apr 23, 2023 |
|
#308 Breathwork
|
Apr 16, 2023 |
|
#307 Is Sourdough Bread Healthy?
|
Apr 09, 2023 |
|
#306 Ask Me Anything
|
Mar 26, 2023 |
|
#305 Are Microgreens Healthy?
|
Mar 19, 2023 |
|
#304 How To Fix Hunger!
|
Mar 12, 2023 |
|
#303 What Is Your Healthy Weight Range?
|
Mar 05, 2023 |
|
#302 Mushooms! What Is The Hype?
|
Feb 26, 2023 |
|
#301 Five Of The BEST Exercises You Can Do!
|
Feb 12, 2023 |
|
#300 Protein. Why It's Not All Equal!
|
Feb 05, 2023 |
|
#299 Health Myths or Facts?
|
Jan 30, 2023 |
|
#298 How To Stay Motivated!
|
Jan 22, 2023 |
|
#297 Easy Prep Dinner Planning!
|
Jan 15, 2023 |
|
#296 The Easy Way To Lose Weight
|
Jan 08, 2023 |
|
#295 NEW YEAR.. NEW HABITS
|
Jan 01, 2023 |
|
#294 Best Of 2022!
|
Dec 11, 2022 |
|
#293 Kim's Top Fitness Holiday Gift Ideas!
|
Dec 04, 2022 |
|
#292 Thanksgiving Tips for a Healthy Thanksgiving!
|
Nov 20, 2022 |
|
#291 Why Are You Always Tired?
|
Nov 13, 2022 |
|
#290 The What, Where, Why & Hows Of Putting On Muscle
|
Nov 06, 2022 |
|
#289 Why Your Weight Loss Is SO Slow?
|
Oct 30, 2022 |
|
#288 Throw This Pantry Item Away!
|
Oct 23, 2022 |
|
#287 The Weight Loss & Marathon Comparisons
|
Oct 16, 2022 |
|
#286 Flathouse Zone Ahead!
|
Oct 02, 2022 |
|
#285 Are These Beatdowns Impacting Your Weight?
|
Sep 25, 2022 |
|
#284 Making Health A Lifestyle
|
Sep 15, 2022 |
|
#283 Chemicals Hiding In Healthy Foods
|
Sep 11, 2022 |
|
#283 What Chemicals Are Hiding In Healthy Foods?
|
Sep 04, 2022 |
|
#282 To Detox Or Not To Detox
|
Aug 28, 2022 |
|
#281 Weight Loss Is A Science..BUT!
|
Aug 21, 2022 |
|
#280 Foods You Should Never Order!
|
Aug 14, 2022 |
|
#279 Why You Keep Quitting That Diet
|
Aug 07, 2022 |
|
#278 Your Relationship With Food
|
Jul 31, 2022 |
|
#277 How Does Summer Heat Impact Your Health?
|
Jul 24, 2022 |
|
#276 Fat Burning Foods
|
Jul 17, 2022 |
|
#275 What Heart Rate Tells You About Your Health
|
Jul 10, 2022 |
|
#274 What Is Leaky Gut Syndrome?
|
Jun 26, 2022 |
|
#273 10 Tips To Get FIT This Summer!
|
Jun 12, 2022 |
|
#272 What Is Healthier This Or That?
|
Jun 05, 2022 |
|
#271 YOU ASKED!
|
May 22, 2022 |
|
#270 Top Health Foods You Should Eat!
|
May 15, 2022 |
|
#269 IS Set Point Theory Impacting Your Weight?
|
May 01, 2022 |
|
#268 Food Sensitivity Tests!
|
Apr 24, 2022 |
|
#267 Spot Reduction! Can You Target Fat Loss?
|
Apr 10, 2022 |
|
#266 Seasonal Eating! Are There Benefits?
|
Apr 03, 2022 |
|
#265 Top 10 Workout Mistakes!
|
Mar 20, 2022 |
|
#264 The Aging Body. What Can You Do?
|
Mar 13, 2022 |
|
#263 Magnesium! The Overlooked Mineral You Need!
|
Mar 06, 2022 |
|
#262 Is Chocolate Healthy?
|
Feb 27, 2022 |
|
#261 Headaches! What Can You Do?
|
Feb 13, 2022 |
|
#260 What SHOULD And SHOULD NOT Interfere With Health Goals.
|
Feb 06, 2022 |
|
#259 Top Nutrition Mistakes Of 2022
|
Jan 31, 2022 |
|
#258 Health In Happiness!
|
Jan 23, 2022 |
|
#257 The Successful Workout Plan
|
Jan 16, 2022 |
|
#256 Dial In Your Nutrition With These Simple Steps
|
Jan 09, 2022 |
|
#255 5 Goals For The New Year
|
Jan 02, 2022 |
|
#254 The Best of ETB!
|
Dec 12, 2021 |
|
#253 A Healthy Balance
|
Dec 05, 2021 |
|
#252 How To NOT Gain Thanksgiving Pounds!
|
Nov 21, 2021 |
|
#251 My Reality Check
|
Nov 14, 2021 |
|
#250 Do You Eat The Same Things Daily?
|
Nov 07, 2021 |
|
#249 How Can I Help You?
|
Oct 31, 2021 |
|
#248 Processed Meat!
|
Oct 24, 2021 |
|
#247 The Alcohol Crutch
|
Oct 17, 2021 |
|
#246 Being Present For Your Health
|
Oct 03, 2021 |
|
#245 Pesticides In Our Produce
|
Sep 26, 2021 |
|
#244 How I Got Here!
|
Sep 19, 2021 |
|
#243 Fatigue
|
Sep 12, 2021 |
|
#242 How I Plan, Prep & Schedule My Meals Each Week
|
Aug 29, 2021 |
|
#241 Travel Tips To Avoid Weight Gain!
|
Aug 22, 2021 |
|
#240 Foods You Should Never Order
|
Aug 15, 2021 |
|
#239 How Much Exercise Do We Need?
|
Aug 08, 2021 |
|
#238 How To Stop Boredom Eating
|
Aug 01, 2021 |
|
#237 Which Milk Is Best?
|
Jul 25, 2021 |
|
#236 Working Out In The Heat!
|
Jul 18, 2021 |
|
#235 The Protein In Those Veggies!
|
Jul 11, 2021 |
|
#234 Which Fruit Has SO Much Sugar?
|
Jun 27, 2021 |
|
#233 Tea! Is It All Good?
|
Jun 20, 2021 |
|
#232 If I Knew Then What I Know Now
|
Jun 13, 2021 |
|
#231: Bone Density & Osteoporosis
|
Jun 06, 2021 |
|
#230 Don't Want To Gain Summer Weight?
|
May 23, 2021 |
|
#229 Heart Rate and Polarized Training
|
May 16, 2021 |
|
#228 Ask Me Anything
|
May 09, 2021 |
|
#227 Caffeine and Your Health
|
May 02, 2021 |
|
#226 Is It Safe To Go Back To The Gym?
|
Apr 25, 2021 |
|
#225 Weight Loss Is A Science...BUT
|
Apr 18, 2021 |
|
#224 Body Mass Index! What You Need To Know.
|
Apr 11, 2021 |
|
#223 How To Pick The Healthiest Eggs?
|
Apr 04, 2021 |
|
#222 3 Simple Changes For Stubborn Weight Loss
|
Mar 27, 2021 |
|
#221 Delayed Onset Muscle Soreness! DOMS.
|
Mar 21, 2021 |
|
#220 10 Reasons Your Sleep SUCKS!
|
Mar 07, 2021 |
|
#219 15 Workout Myths Debunked!
|
Feb 27, 2021 |
|
#218 Fat Burning Zone
|
Feb 21, 2021 |
|
#217 Healthiest Way To Cook Vegetables
|
Feb 07, 2021 |
|
#216 To Stretch Or To Foam Roll?
|
Jan 31, 2021 |
|
#215 Does Your Weight Consume You?
|
Jan 24, 2021 |
|
#214 Ask Me Anything!
|
Jan 16, 2021 |
|
#213 Healthy Foods That Are Toxic!
|
Jan 10, 2021 |
|
#212 3 Things You Need For Your Health in 2021!
|
Jan 03, 2021 |
|
#211 #1 Episode of 2020!
|
Dec 13, 2020 |
|
#210 Get Health Prepped for 2021!
|
Dec 06, 2020 |
|
#209 How to Detox Without the Detox!
|
Nov 29, 2020 |
|
#208 10 Tips To A Healthy Thanksgiving
|
Nov 22, 2020 |
|
#207 A Craving or True Hunger?
|
Nov 15, 2020 |
|
#206 Body Fat Scales! Worth It?
|
Nov 08, 2020 |
|
#205 Why You Keep Quitting That Diet.
|
Nov 01, 2020 |
|
#204 Uggg! Constipation!
|
Oct 25, 2020 |
|
#203 What is Water Retention?
|
Oct 18, 2020 |
|
#202 Did You Gain Weight Overnight?
|
Oct 04, 2020 |
|
#201 Artificial Sweeteners. NOT So Sweet!
|
Sep 28, 2020 |
|
#200 Is Your Thyroid In Balance?
|
Sep 20, 2020 |
|
#199 What to Eat Before, During & After A Workout!
|
Sep 13, 2020 |
|
#198 Ask Me Anything
|
Aug 30, 2020 |
|
#197 The Emotions of Weight Gain
|
Aug 23, 2020 |
|
#196 The Healthy Truth About Condiments
|
Aug 16, 2020 |
|
#195 The Birthday Health Assessment
|
Aug 09, 2020 |
|
#194 How to Manage That Dinner Party?
|
Aug 02, 2020 |
|
#193 The Best Type of Water???
|
Jul 26, 2020 |
|
#192 10 Simple Tips to Clean Eating
|
Jul 19, 2020 |
|
#191 The Relationship You Ignore
|
Jul 12, 2020 |
|
#190.5 How To Build A Simple Home Gym
|
Jul 05, 2020 |
|
#190 Order This! Not That! At These Franchise Restaurants.
|
Jun 28, 2020 |
|
#189 Stevia!
|
Jun 21, 2020 |
|
#188 Anxiety. It's Real.
|
Jun 14, 2020 |
|
#187 That is NOT The Workout
|
Jun 07, 2020 |
|
#186 Nutrition Myths Debunked
|
May 31, 2020 |
|
#185 The Healthy Tribe
|
May 25, 2020 |
|
#184 Soy! Yay? or Nay?
|
May 17, 2020 |
|
#183 10 Reasons You Are Always Hungry
|
May 10, 2020 |
|
#182 Should You Take Vitamin D?
|
May 03, 2020 |
|
#181.5 How To Train During Covid with Natasha Van Der Merwe
|
Apr 26, 2020 |
|
#181 How to Boost Your Metabolism!
|
Apr 19, 2020 |
|
#180 OMG! Your Toothpaste!
|
Apr 12, 2020 |
|
#179 The Thief Of Joy! No More!
|
Apr 05, 2020 |
|
#178 Sugar Addiction!
|
Mar 29, 2020 |
|
#177.5 Coronavirus Tips For Health, Safety & Sanity
|
Mar 22, 2020 |
|
#177 Give Up Giving Up
|
Mar 15, 2020 |
|
#176 Ultra Processed Foods!
|
Mar 08, 2020 |
|
#175 Mobility Exercise is the Key
|
Mar 01, 2020 |
|
#174 Gray Area Drinking with Jolene Park Interview
|
Feb 24, 2020 |
|
#174 Gray Area Drinking with Jolene Park Interview
|
Feb 24, 2020 |
|
#173 Ask Me Anything
|
Feb 17, 2020 |
|
#172 Is Weight Loss Seasonal?
|
Feb 09, 2020 |
|
#171 Probiotics. Do We Need Them?
|
Feb 02, 2020 |
|
#170 How Much Exercise Do We Need?
|
Jan 26, 2020 |
|
#169 Are You Diet Addicted?
|
Jan 19, 2020 |
|
#168 Rings, Badges & Streaks! Helping? Or Hurting?
|
Jan 13, 2020 |
|
#167 4 Areas Of Health For 2020!
|
Jan 05, 2020 |
|
#166 2019's #1 ETB Podcast Episode of The Year!
|
Dec 23, 2019 |
|
#165 Healthy Travel Tips to Avoid Weight Gain
|
Dec 15, 2019 |
|
#164 Being Sick! The Do’s & Don’ts!
|
Dec 08, 2019 |
|
#163 To Cleanse Or Not To Cleanse
|
Dec 01, 2019 |
|
#162 10 Tips to Not Gain Weight This Thanksgiving
|
Nov 24, 2019 |
|
#161 The Game Changers Review!
|
Nov 17, 2019 |
|
#160 Ask Me Anything
|
Nov 10, 2019 |
|
#159 Can Being Positive Change Your Waistline?
|
Nov 03, 2019 |
|
#158 Carbohydrates! Yay or Nay?
|
Oct 27, 2019 |
|
#157 The Marathon Of Life
|
Oct 20, 2019 |
|
#156 Tania Farah! The Woman Behind The Man!
|
Oct 06, 2019 |
|
#155: CBD! What You Need to Know!
|
Sep 29, 2019 |
|
#154: To Food Log or Not to Food Log...That is the Question!
|
Sep 22, 2019 |
|
#153: Top Mistakes for Injuries!
|
Sep 15, 2019 |
|
#152: Cooking Oils! Which is Healthiest?
|
Sep 08, 2019 |
|
#151 Are You Healthy Enough to Age?
|
Sep 01, 2019 |
|
#150: MultiVitamins! Yes or No?
|
Aug 25, 2019 |
|
149: 5 Tips/Tricks to Achieving that 6 Pack!
|
Aug 18, 2019 |
|
#148: 8 Foods That Are NOT so Healthy!
|
Aug 11, 2019 |
|
#147: Breakfast! It's More Than a Meal!
|
Aug 04, 2019 |
|
#146: How To Conquer Sugar Addiction
|
Jul 28, 2019 |
|
#145 Obstacles to Weight Loss
|
Jul 21, 2019 |
|
#144 Nutrition 101 (Teens Too!)
|
Jul 14, 2019 |
|
#143 Hydrating The Athlete (Teens too!)
|
Jul 07, 2019 |
|
#142 Ask Me Anything!
|
Jun 23, 2019 |
|
#141 10 Tips to NOT Gain Weight This Summer
|
Jun 16, 2019 |
|
#140 Social Media & Processed Foods Are Killing Your Waistline!
|
Jun 09, 2019 |
|
#139 Best Low Calorie Cocktails for Your Waistline!
|
Jun 02, 2019 |
|
#138 Meal Plans! Good, Bad or Both?
|
May 26, 2019 |
|
#137 Do You Have Diet Burnout?
|
May 19, 2019 |
|
#136 How To Keep MOTIVATION Going?
|
May 12, 2019 |
|
#135 Is Your Sunblock Toxic? Updates For 2019!
|
May 05, 2019 |
|
134 The Buns of Steel Icon! Tamilee Webb Interview
|
Apr 28, 2019 |
|
#133 Tired of Being Bloated?
|
Apr 21, 2019 |
|
#132 The 3 Pillars To Weight Loss!
|
Apr 14, 2019 |
|
#131 Foods You Should Never Order
|
Apr 07, 2019 |
|
#130 Can Adding A Morning Routine Change Your Life?
|
Mar 31, 2019 |
|
#129 Do you think Vanity is Winning Over Health?
|
Mar 24, 2019 |
|
#128 Can We Strengthen Our Immune System?
|
Mar 17, 2019 |
|
#127 Does Your Diet Work? These Non Scale Victories are Key!
|
Mar 10, 2019 |
|
#126 Should We Take Vitamins?
|
Mar 03, 2019 |
|
#125 Ask Me Anything!
|
Feb 24, 2019 |
|
#124 Emotional Eating
|
Feb 17, 2019 |
|
#123 What FAT Should We Eat? High Fat? Low Fat? No Fat?
|
Feb 10, 2019 |
|
#122 How To Balance MACROS?
|
Feb 03, 2019 |
|
#121 Debunking Those Fad Diets!
|
Jan 26, 2019 |
|
#120 Should You Weigh In For Weight Loss?
|
Jan 19, 2019 |
|
#119 The Best Workouts 4 Weight Loss!
|
Jan 12, 2019 |
|
#118 Let's Drop The Holiday Weight This Week!
|
Jan 04, 2019 |
|
#117.5 2018's Most Popular ETB Podcast of the Year!
|
Dec 16, 2018 |
|
#117 Gaining The Weight Back....
|
Dec 09, 2018 |
|
#116 Ask Me Anything! My Health, Nutrition and Personal Answers!
|
Dec 02, 2018 |
|
#115 When You Have NO Time To Workout & Eat Healthy!
|
Nov 25, 2018 |
|
#114.5 How To NOT Gain Weight This Thanksgiving!
|
Nov 19, 2018 |
|
#114 Under Eating! Why It Is Not Helping You Lose Weight.
|
Nov 11, 2018 |
|
#113 Adrenal Fatigue!
|
Nov 05, 2018 |
|
#112 Overtraining Syndrome
|
Oct 28, 2018 |
|
#111 Top 10 Habits of People with a SUPER Fit Body!
|
Oct 21, 2018 |
|
#110 Are Weekends Killing Your Waistline? 10 Tips To Fix That!
|
Oct 14, 2018 |
|
#109 6 Tips To Get Ripped!
|
Sep 30, 2018 |
|
#108 Juicing! Does It Help Our Health? Weight Loss? Find Out!
|
Sep 23, 2018 |
|
#107 Cellulite! What Can You Do?
|
Sep 16, 2018 |
|
#106 Acupuncture
|
Sep 09, 2018 |
|
#105 State Of The BODY Union! Health Check!
|
Sep 02, 2018 |
|
#104 YOYO Dieting! Does It Affect Your Health?
|
Aug 26, 2018 |
|
103 Nutrition 101 for YOU and YOUR TEEN!
|
Aug 19, 2018 |
|
102 Hydrating The Athlete (Teens Too!)
|
Aug 13, 2018 |
|
#101 Fueling The Teen & Adult Athlete
|
Aug 05, 2018 |
|
#100 100th Episode! The Journey of Weight Loss & More!
|
Jul 29, 2018 |
|
#99 Intermittent Fasting
|
Jul 14, 2018 |
|
#98 Device Slavery? Helping or Hurting Your Health?
|
Jul 01, 2018 |
|
#97 10 Tips to NOT Gain Weight this Summer!
|
Jun 17, 2018 |
|
#96 How a Marathon is Like Weight Loss!
|
Jun 04, 2018 |
|
#95 How To Maintain Goal Weight?
|
May 20, 2018 |
|
#94 15 Healthier Food Swaps When Eating Out!
|
May 13, 2018 |
|
#93 Collagen: YES or NO?
|
May 06, 2018 |
|
#92 Heat Therapy? Cold Therapy? Contrast Therapy? How to Recover Right!
|
Apr 22, 2018 |
|
#91 The Latest about Alcohol & PROTEIN POWDER!!! WOW!
|
Apr 15, 2018 |
|
#90 How To Increase Sleep 4 Better Weight Loss!
|
Apr 01, 2018 |
|
#89 Vaping
|
Mar 25, 2018 |
|
#88 You Asked!
|
Mar 18, 2018 |
|
#87 Do You Eat QUALITY Protein?
|
Mar 04, 2018 |
|
#86 Supplements! The Truth You Should Know!
|
Feb 25, 2018 |
|
#85 How To Help Weight Gain That Time of Month!
|
Feb 19, 2018 |
|
#84 I Doubt It! Do You?
|
Feb 11, 2018 |
|
#83 10 Tips To Lose Weight
|
Feb 04, 2018 |
|
#82 Meditation
|
Jan 21, 2018 |
|
#81 Are You Failing Your Body?
|
Jan 14, 2018 |
|
#80 Bone Broth: Myth or Fact About The Claims?
|
Jan 07, 2018 |
|
#79 No More Resolutions!
|
Jan 01, 2018 |
|
#78 Avoid Getting Sick!
|
Dec 10, 2017 |
|
#77 My Top Holiday Gift Picks for 2017!
|
Dec 03, 2017 |
|
#76 10 Tips To NOT Gain Weight on Thanksgiving
|
Nov 19, 2017 |
|
#75 4 Things You Need To FEEL To Change Your Body!
|
Nov 12, 2017 |
|
#74 What YOGURT is the HEALTHIEST?
|
Oct 29, 2017 |
|
#73 Are Food Labels Lying?
|
Oct 15, 2017 |
|
#72 Alone In Eating Healthy?
|
Oct 09, 2017 |
|
#71 The Ketogenic Diet!
|
Sep 24, 2017 |
|
#70 Starvation! Always or Never?
|
Sep 17, 2017 |
|
#69 Junk Training! Are You Guilty?
|
Sep 10, 2017 |
|
#68 The Plant Based Diet! Right For You?
|
Sep 03, 2017 |
|
#67 Cholesterol, Eggs & Documentary BS!
|
Aug 27, 2017 |
|
#66 Social Media Health Risks!
|
Aug 20, 2017 |
|
#65 Why Athletes Struggle To Lose Weight?
|
Aug 06, 2017 |
|
#64 10 Calorie Hacks for Weight Loss!
|
Jul 30, 2017 |
|
#63 Blood Work Fiasco?
|
Jul 15, 2017 |
|
#62 Soda! It's A Real Chemical "S" Storm in a Can!
|
Jul 02, 2017 |
|
#61 Helping Your Child Find Their Sport!
|
Jun 26, 2017 |
|
#60 The 5 Lessons!
|
Jun 19, 2017 |
|
#59 Unfit to STAR Athlete! Find Out How with Carrie Barrett!
|
Jun 04, 2017 |
|
#58 Sunblock! Is Yours Harmful?
|
May 28, 2017 |
|
#57 Irrational Body Expectations!
|
May 21, 2017 |
|
#56 How Pro Triathlete Natasha Van Der Merwe Lost The Baby Weight & More!
|
May 14, 2017 |
|
#55 Female Hormones! How Strong Are They?
|
May 07, 2017 |
|
#54 Recover From Your Workouts!
|
Apr 30, 2017 |
|
#53 The Scoop On Poop
|
Apr 16, 2017 |
|
#52 Coffee! Healthy? Or Harmful?
|
Apr 09, 2017 |
|
#51 When Should You NOT Workout?
|
Apr 02, 2017 |
|
#50 Valerie Hunt & Pose Running!
|
Mar 26, 2017 |
|
#48 The 10 Questions to Health!
|
Mar 19, 2017 |
|
#49 Tips To Travel Light!
|
Mar 12, 2017 |
|
#47 How To Pick A Trainer or Coach?
|
Mar 05, 2017 |
|
#46 Accountable to YOU!
|
Feb 26, 2017 |
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#45 Sodium! What's It Really Doing To You?
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Feb 19, 2017 |
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#44 Sleep! Is it Killing Your Weight Loss?
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Feb 12, 2017 |
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#43. STRESS! Get Out Of This Cycle!
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Feb 06, 2017 |
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#42 An Eagle-Ized Supplement Company? Find Out Which One!
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Jan 29, 2017 |
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#41 Protein! How Much? What Kind? And More!
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Jan 23, 2017 |
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#40 Are After School Sports Making You Fat?
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Jan 15, 2017 |
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#39 Are Fitness Challenges Destroying Your Body?
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Jan 08, 2017 |
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#38 New Year's Resolutions? Do those work?
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Jan 01, 2017 |
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#37 Let's Get Real! Ask Me Anything!
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Dec 12, 2016 |
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#36 My Tips To Get RIPPED!
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Dec 05, 2016 |
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#35 The Truth about Detox Diets!
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Nov 28, 2016 |
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#34 10 Tips to NOT Gain Weight on Thanksgiving!
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Nov 21, 2016 |
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#33 Comfort Food? How to Break The Cycle!
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Nov 14, 2016 |
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#32 Happy FEET, Happy ATHLETE
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Nov 06, 2016 |
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#31 Can You Get Your Body Back Post Baby? Special Guest: Lisa Druxman
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Oct 30, 2016 |
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#30 10 Reasons Your Weigh In Did Not Rock!
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Oct 24, 2016 |
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#29 Body Distorion, Self Love and Honor!
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Oct 17, 2016 |
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#28 Protein Powder
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Oct 10, 2016 |
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#27 Injuries! How To Handle Them When Losing Weight!
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Oct 02, 2016 |
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#26 Social DIET Sabotage
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Sep 25, 2016 |
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#25 To QUIT? or Not To QUIT?
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Sep 19, 2016 |
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#24 Dairy! Full Fat? Low Fat? or Non Fat?
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Sep 11, 2016 |
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#23 The Weight Loss Plateau! Is Your Weight Stuck?
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Sep 05, 2016 |
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#22 To Count or Not To Count Calories?
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Aug 29, 2016 |
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#21 Clean It Up 4 Fall
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Aug 22, 2016 |
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#20 How THESE Habits Helped Me Get & Maintain This Body!
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Aug 15, 2016 |
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#19 TEN WORKOUT MYTHS
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Aug 08, 2016 |
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#18 10 Best Foods For Your Skin!
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Aug 01, 2016 |
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#17 Cocktails! The Healthy Truth!
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Jul 25, 2016 |
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#16 Breakfast! Do We Really Need It?
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Jul 18, 2016 |
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#15 10 Foods You "THINK" Are Healthy!
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Jul 10, 2016 |
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#14 What's Up Doc?
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Jul 05, 2016 |
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#13 Calcium! Do We Really Need More?
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Jun 27, 2016 |
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#12 FIBER! How It Helps Your Body & Benefits Your Weight!
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Jun 20, 2016 |
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#11 How To Get Summer Fit Or Stay Summer Fit!
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Jun 06, 2016 |
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#10 5 Tips To Combat Holiday Weight Gain
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May 30, 2016 |
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#9 Why Your Diet Keeps Failing! Fix It With This Tip!
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May 23, 2016 |
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#8 Sunblock! Is Yours Toxic?
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May 15, 2016 |
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# 7 10 Tips For Weight Loss When Eating At a Restaurant!
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May 08, 2016 |
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#6 Are You In A Fitness Funk?
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May 02, 2016 |
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#5 The BEST and WORST Protein Bars!
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Apr 25, 2016 |
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#4 Best Time Of Day To Workout?
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Apr 18, 2016 |
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#3 Carbs! Should We Avoid Them?
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Apr 10, 2016 |
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#2 Health Food Labels That Fool You!
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Apr 04, 2016 |
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#1 How Did I Get Here? INTRO
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Mar 30, 2016 |
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Is Stress Hurting Your Weight Loss?
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Mar 23, 2016 |
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Soda & Diet Soda!.MP3
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Mar 23, 2016 |
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Right Time To Work Out?
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Mar 23, 2016 |
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Body Image
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Mar 23, 2016 |
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Top 10 Foods Kim Eagle Does NOT Eat!
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Mar 23, 2016 |
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10 Things That Are Not Healthy
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Oct 21, 2015 |
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Eating Organic
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Oct 06, 2015 |