Authentic Parenting

By Anna Seewald

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Category: Parenting

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Subscribers: 86
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Episodes: 340


Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won’t have to recover from their childhoods. Our Motto is: Raising Our Children, Growing Ourselves. Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens. Enjoy!

Episode Date
Parenting through Connection Instead of Coercion with Pam Leo
Jun 13, 2024
Overcoming Trauma: Releasing Shame and Healing the Body with Peter Levine, PhD
Jun 08, 2024
The Harms of Gentle Parenting with Laura Froyen
May 30, 2024
(LIVE PODCAST) Finding Healing, Peace and Joy- Part 2
May 23, 2024
(LIVE PODCAST) Finding Healing, Peace and Joy with Seth Gillihan, PhD-Part 1
May 16, 2024
Truth, Trauma and Transformation with Dr. Frank Anderson
May 09, 2024
How Changing Your Story Can Change Your Life with Nina Mongendre
Apr 18, 2024
Colonoscopy and Cannolis
Apr 11, 2024
A Philosophical Understanding of Anxiety with Samir Chopra, PhD
Apr 05, 2024
The Big 400! Let's Celebrate!
Mar 29, 2024
How to Rest Better
Mar 21, 2024
Death and Cupcakes with Kristy Lauricella
Mar 13, 2024
BONUS: Excerpt from Over the Influence: Why Social Media is Toxic for Women and Girls - And How We Can Take it Back by Kara Alaimo
Mar 11, 2024
Why Social Media is Toxic for Women and Girls Kara Alaimo, PhD
Mar 07, 2024
4 Steps to Becoming Indistractable with Nir Eyal
Mar 04, 2024
Feb 20, 2024
Profound Truths About Loss and Grief That Everybody Needs to Know
Feb 10, 2024
Motherhood: Facing and Finding Yourself with Lisa Marchiano
Jan 25, 2024
The Benefits of Commpassion for Yourself and Others with James Kirby
Jan 09, 2024
Year in Review: Reflecting on the Past Year, Top 10 Episodes, Highlights and Your Voicemails
Dec 28, 2023
How AI Can Support Parenting: Answering Your Parenting Questions
Dec 21, 2023
How to Turn Self-Care Into a Way of Life with Dr. Judith Rabinor
Dec 15, 2023
The 5 R's of Parenting: Relationships, Reflection, Regulation, Rules and Repair
Dec 09, 2023
Uncovering Your Core Values
Nov 21, 2023
Growing Inner Resources with Oren Jay Sofer
Nov 16, 2023
Finding Safety After Trauma
Nov 02, 2023
What to Say (and How to Talk) with Your Teen About Drinking
Oct 26, 2023
How to Motivate an Unmotivated and Lazy Kid
Oct 19, 2023
Can You Use AI in Your Parenting?: Answering Your Parenting Questions-Anna, Laura and ChatGPT
Oct 12, 2023
Navigating Adult Friendships
Oct 05, 2023
The Power of Acceptance with Seth Gillihan, PhD
Sep 21, 2023
How to Meet Your Children’s Needs Without Neglecting Your Own with Jen Lumanlan
Sep 12, 2023
Growing Up in Public with Devorah Heitner, PhD
Sep 02, 2023
The Sleep Deprived Teen with Lisa Lewis
Aug 18, 2023
Parenting The Most Challenging Kids with Dayna Abraham
Aug 10, 2023
The Benefits of Cognitive Behavioral Therapy with Melissa Hunt, PhD
Aug 03, 2023
Emotion Regulation for Parents with Hunter Clarke-Fields
Jul 06, 2023
Strategies for Digital Well-Being: How to Reduce Stress, Gain Focus and Take Control of Your Life
Jun 22, 2023
Consent, Online Grooming and Keeping Children Safe
Jun 16, 2023
How to Regulate Your Nervous System
Jun 09, 2023
Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance with Kelly McDaniel
May 18, 2023
The Power of Deep Listening with Judith Rabinor, PHD
May 11, 2023
The Trauma Response is Never Wrong
May 04, 2023
Who We Are and How We Heal with Nina Mongendre
Apr 27, 2023
(LIVE Event) Updating Your Relationship with Your Parents-Part 2 with Daniel Maté
Apr 17, 2023
(LIVE Podcast) Updating Your Relationship with Your Parents -Part 1 with Daniel Maté
Apr 10, 2023
How to Become a Better Listener with Guy Itzchakov
Mar 23, 2023
How to Beat Distraction, Expand Your Time and Focus on What Matters with Cassie Holmes
Mar 03, 2023
Cognitive Skills and Why They Matter with Betsy Hill
Feb 23, 2023
13 Reasons Why Kids Don't Listen with Jen Lumanlan
Feb 09, 2023
Every Memory Deserves Respect: Finding Healing With EMDR Therapy with Michael Baldwin
Feb 02, 2023
Recovering From Trauma with EMDR Therapy
Jan 26, 2023
How to Break Away from Overworking, Overdoing and Underliving
Jan 19, 2023
Becoming Resilient with Anna Seewald
Jan 12, 2023
Parenting for Peace
Jan 05, 2023
2022: A Year in Review, the Top 10 Episodes, Your Voicemails and My Wish
Dec 28, 2022
The Power of Vulnerability to Create Intimacy
Dec 15, 2022
Heal Your Anxiety for Good
Dec 01, 2022
(Special) Should Kids Do Chores-Part 2
Oct 27, 2022
(Special) Should Kids Do Chores? with Laura Froyen+Anna Seewald
Oct 20, 2022
How to Support Your Sensitive Child with Dr. Becky
Oct 14, 2022
You Are Not a Bad Parent with Carla Naumburg
Sep 29, 2022
Overcoming Adversity & Thriving Against All Odds with David Ambroz
Sep 15, 2022
Raising Anti-Racist Children with Britt Hawthorne
Sep 01, 2022
Choosing to Live Wholeheartedly and with Presence
Aug 19, 2022
Why Early Years Matter with Dana Suskind, MD
Aug 04, 2022
(Re-release) Becoming Your True Authentic Self Unapologetically
Jul 28, 2022
(Re-release) How To Stop Losing Your Sh*t with Your Kids with Carla Naumberg
Jul 21, 2022
Summer Annoucement
Jul 14, 2022
Parental Burnout: Causes, Signs and How to Cope With It with Kate Gawlik
Jun 30, 2022
Why Keeping a Secret Can Do More Harm Than Good with Michael Slepian
Jun 09, 2022
Why Anxiety Is Good For You Even Though It Feels Bad
Jun 02, 2022
How to Practice Self-Compassion with Marissa Knox, Ph.D
May 12, 2022
Understanding Attachment with Bethany Saltman
May 05, 2022
What Comes After Grief? with Hope Edelman
Apr 28, 2022
A Father’s Invitation to Love, Honesty and Freedom
Apr 07, 2022
The 6 Critical Emotional Needs of Children with Anna Seewald
Mar 24, 2022
Unwinding Anxiety with Dr. Jud Brewer
Mar 10, 2022
The Healing Power of Storytelling
Mar 03, 2022
Why You Can’t Pay Attention and How to Think Deeply Again with Johann Hari
Feb 24, 2022
Why Your Happiness Matters with Ericka Souter
Feb 17, 2022
How Mother Loss Shapes Who We Become
Feb 03, 2022
Breathing and Your Health
Jan 20, 2022
How to Be an Adult
Jan 13, 2022
How to Rock Your Parenting in 2022
Jan 06, 2022
Year in Review, Top 10 Episodes of 2021, Word of the Year and Favorite Podcasts
Dec 23, 2021
How to Inoculate Kids Against Substance Abuse and Addiction
Dec 16, 2021
{Unedited} Podcasting and Parenting: Surprising Parallels
Dec 09, 2021
The Big 300th Episode
Dec 03, 2021
(Coaching) Dealing with Change
Nov 25, 2021
The Power of Emotional Intelligence to Achieve Well-Being and Success with Marc Brackett
Nov 18, 2021
How to Build Closeness with Your Kids
Nov 11, 2021
Buddhism Meets Psychotherapy on the Path of Liberation
Nov 05, 2021
Strategies for Digital Parenting
Oct 28, 2021
The Voice in Your Head and How To Harness It
Oct 21, 2021
(Special Episode) From Sibling Squabbles, Conflicts and Beyond
Oct 14, 2021
Healing Trauma and Restoring Wholeness
Oct 08, 2021
Alarmed Aloneness
Sep 30, 2021
The Complicated Mother-Daughter Relationship
Sep 23, 2021
Mind-Body Tools to Develop Stress Resilience
Sep 16, 2021
Joyful Parenting Through Astrology with Briana Saussy
Sep 11, 2021
Breaking the Cycle of Intergenerational Trauma
Sep 03, 2021
How to Talk to Kids
Aug 12, 2021
How To Be a Feminist Dad
Aug 05, 2021
How To Raise Kids Who Aren't A-holes
Jul 29, 2021
Hard Truth About Parenting the Conscious Way
Jul 22, 2021
When Kids Don't Listen with Anna Seewald
Jul 08, 2021
The Power of Self-Regulation with Sarah MacLaughlin
Jun 17, 2021
{On-Air-Coaching) Dealing with Toddler Tanturms and Beyond
Jun 10, 2021
Awakening Greatness in Kids with Howard Glasser
Jun 04, 2021
What Your Children Need Most from You
May 27, 2021
Teaching Empathy to Kids
May 13, 2021
Making Sense of Middle School with Judith Warner
May 06, 2021
Don't Fix Yourself, Accept Yourself
Apr 29, 2021
Top 20 Characteristics of an Authentic Parent with Barry Weinhold, PhD
Apr 22, 2021
Coping with Loss with Anna Seewald
Apr 15, 2021
How to Influence Your Child with Christine Carter, PhD
Apr 08, 2021
A Good Apology: 4 Steps to Make Things Right with Molly Howes, PhD
Apr 01, 2021
Simple Tools to Feel Great with Rangan Chatterjee, MD
Mar 25, 2021
Forgiveness with Dr. Fred Luskin
Mar 18, 2021
How to Stay C.A.L.M. in The Moment with Anna Seewald
Mar 11, 2021
The Power of Discord with Ed Tronick, PhD and Glaudia Gold, MD
Mar 04, 2021
The Power of Living with Presence with Caroline Welch
Feb 25, 2021
Simplicity Parenting
Feb 18, 2021
{RoundTable} Boundaries
Feb 11, 2021
{Coaching} 3 Ways to Improve Your Confidence as Parent
Feb 04, 2021
When Your Needs Are Not Met with Yvette Erasmus, PsyD
Jan 28, 2021
How to Master Your Difficult Feelings with Joan Rosenberg, PhD
Jan 21, 2021
Parenting with Presence with Dr. Dan Siegel
Jan 14, 2021
When Your Children Say They're Transgender with Paria Hassouri
Jan 07, 2021
The Year in Review: Confessions, Top 10 Episodes and What's Coming
Dec 31, 2020
Top Lessons Learned From 2020
Dec 24, 2020
Parenting Your Challenging Child with Dr. Ross Greene
Dec 17, 2020
10 Ways of Feeling Better in the Pandemic with Anna Seewald
Dec 10, 2020
{Special Episode} Anxiety Relief Strategies for You and Your Struggling Child
Dec 03, 2020
{Coaching} Finding New Solutions to Pandemic Parenting Challenges
Nov 26, 2020
10 Ways to Support Your Child and Teen Through This Pandemic
Nov 19, 2020
How to Raise a Self-Driven Child with William Stixrud, PhD
Nov 12, 2020
Building a Happy Family Even if You Didn't Grow Up in One
Nov 05, 2020
How to Unlock Your Authentic Self Leaving Behind Your Performing Self with Ritu Bhasin
Oct 15, 2020
Real-life Advice on Parenting During a Pandemic
Oct 08, 2020
The 3 R's of Pandemic Parenting with Anna Seewald
Oct 01, 2020
Healing Relational Trauma with Dr. Nima
Sep 24, 2020
{Audiobook} 15 Keys to Effective Communication: Building Strong Parent Child Relationships by Anna Seewald
Sep 11, 2020
Should You Worry About Kids' Screen Time in This Pandemic? with Anya Kamenetz
Sep 03, 2020
What to Do When Your Kid Uses Bad Words, Name Calling and Swearing
Aug 27, 2020
5 Simple Practices for Daily Happiness with Anna Seewald
Aug 20, 2020
How to Cultivate Self-Love
Aug 13, 2020
Overcome Your Negative Childhood Messages That Still Drive Your Life
Aug 06, 2020
5 Shifts in Agility for Thirving in the Time of Disruption
Jul 30, 2020
The Secret to Getting Kids to Listen and Cooperate
Jul 23, 2020
3 Ways Your Childhood Affects How You Parent
Jul 16, 2020
3 Steps to Effective Limit Setting
Jul 09, 2020
How To Make Good Decisions
Jul 02, 2020
Why Kids Resist and What To Do About It
Jun 25, 2020
Finding Yourself After a Broken Marriage
Jun 18, 2020
Tips for Managing Anxiety, Stress and Overwhelm During Lockdown
Jun 11, 2020
The Impact of Loneliness
Jun 04, 2020
How To Deal With A Narcissist with Dr. Ramani
May 28, 2020
6 Signs a Marriage is Headed for Divorce with Dr. Elizabeth Cohen
May 21, 2020
3 Secrets To Thriving as a Single Dad with Justan Mitchell
May 14, 2020
Moving Beyond Trauma with Ilene Smith
May 07, 2020
Practicing Conscious Parenting
Apr 30, 2020
Fulfilled with Anna Yusim, MD
Apr 23, 2020
Helping Kids To Manage Emotions, Ease Anxiety and Stay Focused
Apr 17, 2020
Parenting in Quarantine
Apr 09, 2020
Staying Calm During Coronavirus {Meditation}
Apr 02, 2020
Finding Happiness by Connecting to Your Authentic Self
Mar 26, 2020
How to Play with Your Kids When You Don't Like Playing
Mar 19, 2020
How To Break Free of the Drama Triangle and Victim Consciousness
Mar 12, 2020
Modern Manners for Moms and Dads
Mar 05, 2020
{Coaching} How Do You Become More Self-Accepting?
Feb 27, 2020
Thriving as an Empath with Dr. Judith Orloff
Feb 20, 2020
Childhood Emotional Neglect with Jonice Webb, PhD
Feb 13, 2020
Transform Your Boundaries with Sarri Gilman
Feb 06, 2020
{Coaching} The Performance Trap of Modern Parenthood
Jan 30, 2020
Feel Less Busy While Getting More Done
Jan 23, 2020
Ditch Busy: Finding a Happier Balance with Kelly Pietrangeli
Jan 16, 2020
Where Are They Now: Updates From Past Coaching Guests-PART 2
Jan 09, 2020
Where Are They Now: Updates From Past Coaching Guests-PART 1
Jan 02, 2020
Essentialism, Relationships and The Top 10 of 2019 with Anna Seewald
Dec 23, 2019
How To Be a Confident Parent with Vanessa Lapointe
Dec 19, 2019
When to Give Your Child a Smartphone with Laura Froyen+Anna Seewald
Dec 12, 2019
What I Learned After Losing Everything with Anna Seewald
Dec 06, 2019
The Unspoken Truth About The Plight of Modern Motherhood
Nov 28, 2019
What is Codependency? Signs, Symptoms and Recovery with Darlene Lancer
Nov 21, 2019
Discovering Wholeness and Healing After Trauma with Dr. James Gordon
Nov 14, 2019
{Coaching} Setting Healthy Boundaries Without Feeling Guilty
Nov 07, 2019
How To Re-Connect with Your Significant Other and When Your Partner Doesn’t Understand Your Trauma
Oct 31, 2019
200! The Good, The Bad and The Unexpected
Oct 24, 2019
The Power of Meditation with Bill Meyer
Oct 10, 2019
How to Live Intentionally with Neil Pasricha
Oct 03, 2019
How To Set Firm Limits with Kindness
Sep 26, 2019
Connect To Your Authentic Self Through Intuition with Julie Cusmariu
Sep 19, 2019
Why We Need To Connect More with Kristy Lauricella
Sep 12, 2019
The Dark Side of Motherhood with Anna Seewald
Sep 05, 2019
{Coaching} 5 Simple Ways To Relieve Stress and Be More Patient
Aug 29, 2019
How to Respond When Your Child is Disrespectful
Aug 22, 2019
Love, Loss, Impermanence and The Path of Motherhood
Aug 15, 2019
On Acceptance and Perfectionism
Aug 08, 2019
What’s Your Attachment Style? with Jenny Rosier
Aug 01, 2019
{Coaching} Making Transitions Easy and Handling Excessive Silly Behavior
Jul 25, 2019
How To Stop Losing Your Sh*t with Your Kids
Jul 18, 2019
Who You Are Matters More Than What You Do
Jul 11, 2019
How Your Childhood Experiences Shape You with Karen Lock Kolp
Jul 04, 2019
{Coaching} Disagreeing on Discipline? How You Can You Find a Middle Ground in Parenting
Jun 27, 2019
Healing Unresolved Trauma with Tosha Schore
Jun 20, 2019
What It's Really Like to Live in an RV Full-Time for Two Years with Elizabeth Tulok
Jun 13, 2019
Letting Go of Negative Thoughts with Hunter Clarke-Fields
Jun 06, 2019
UNPLUGGED: Laura Froyen and Anna Seewald
May 30, 2019
Takeaways from The Authentic Parenting Conference 2019 with Kari Gormley (Emcee)
May 30, 2019
Raising Emotionally Healthy Kids with Maureen Healy
May 23, 2019
The Japanese Way of Parenting with Emiko Rasmussen
May 09, 2019
Teaching Mindfulness to Kids with Peter Moses
May 02, 2019
The Work with Byron Katie
Apr 25, 2019
It's OK Not to Love Your Stepchildren with Melissa Brown
Apr 18, 2019
Building Trust with Kids with Casey O'Roarty
Apr 11, 2019
8 Lessons To Make Blended Families Work with Joel W. Hawbaker
Apr 04, 2019
Why Defiance is Healthy: Laura Froyen+Anna Seewald
Mar 28, 2019
Conference Q&A's and You're Invited!
Mar 27, 2019
{Coaching} Developing Body Awareness in Kids
Mar 21, 2019
The Mindful Mother’s Way: From Burnout to Self-Care with Sarah Gyampoh
Mar 14, 2019
Mindful Communication: How To Find Your Voice, Speak Your Truth and Listen Deeply with Oren Jay Sofer
Mar 07, 2019
{Coaching} How To Curb Back-Talk, Teach Respect and Responsibility without Punishments
Feb 28, 2019
What NOT To Say To Kids And How To Say “No” Without Actually Saying It
Feb 21, 2019
Breaking Free from Old Stories with Marilupe De La Calle
Feb 14, 2019
Becoming Your True Authentic Self Unapologetically with Andrea Mathews
Feb 07, 2019
How to Make Peace with Your Past and Heal Your Life with Mark Nepo
Jan 31, 2019
{Best of} 4 Ways To Stop Beating Yourself Up
Jan 24, 2019
{Best of} How To Live Mindfully in the Digital Age with Nancy Colier
Jan 17, 2019
{Best of} The Art and Science of Self-Compassion with Kristin Neff, PhD
Jan 10, 2019
Reflections on the 2018, Your Feedback, The Top 10 and What’s Coming in the New Year
Dec 27, 2018
Cultivating Empathy In Kids: Laura Froyen+Anna Seewald
Dec 20, 2018
Understanding and Helping Your Anxious Child with Kevin Ashworth
Dec 13, 2018
{Coaching} 5 Stress-Free Ways To Motivate Kids To Clean Up After Themselves
Dec 06, 2018
TEARS & CRYING: Why Do Humans Cry? with Dr. Ad Vingerhoets
Nov 29, 2018
We Are Stronger Together
Nov 22, 2018
Anxiety with Dennis Tirch, PhD
Nov 15, 2018
Boredom with Hans Wilhelm
Nov 08, 2018
How Trauma Gets “ Stuck” in Your Nervous System with Irene Lyon
Nov 01, 2018
{Coaching} 3 Powerful Solutions to Managing Difficult Misbehaviors
Oct 25, 2018
Fear with Kristen Ulmer
Oct 18, 2018
Anger with Russell Kolts, PhD
Oct 11, 2018
The Upside of Your Dark Side with Todd Kashdan, PhD
Oct 04, 2018
What Does Self-Care REALLY Mean? Anna Seewald
Sep 27, 2018
{Coaching} Tips to Ease Parental Anxiety and Set Boundaries
Sep 20, 2018
Mindful Parenting
Sep 17, 2018
The Authentic Parenting Manifesto
Sep 13, 2018
Mommy Burnout: How To Reclaim Your Life and Raise Healthier Children in The Process | Sheryl Ziegler
Sep 13, 2018
How To Be a Happier Parent | KJ Dell'Antonia
Sep 06, 2018
Sibling Rivalry: How to Raise Friends For Life: Laura Froyen+Anna Seewald
Aug 30, 2018
Use the Secret of Improv Comedy in Everyday Parenting with Nacia Walsh
Aug 23, 2018
In Search of The True Self with Kerri Hummingbird
Aug 16, 2018
From a Breakdown To a Breakthrough with Carrie Ann Kileen
Aug 09, 2018
Co-Parenting After Divorce with Jonathan Greene
Aug 02, 2018
5 Ways To Prevent Mommy Meltdowns: Laura Froyen+Anna Seewald
Jul 26, 2018
The Cost of Overprotective Parenting with Susan Verde
Jul 19, 2018
The Power of Living With a Wide-Open Heart with Scott Stabile
Jul 12, 2018
The Child’s Perspective and Peaceful Parenting | Laura Markham
Jul 05, 2018
Keeping Cool When Your Kids Push Your Buttons | Jen Lumanlan
Jun 28, 2018
From Heartbreak to Happiness: How to Work Through the Pain | Kristine Carlson
Jun 21, 2018
7 Things Raising a Child with Cerebral Palsy Has Taught Me | Danny Ozment
Jun 14, 2018
Differently Wired: Raising an Exceptional Child in a Conventional World|Debbie Reber
Jun 07, 2018
How To Listen To Children's Big Feelings
May 31, 2018
Ask Me Anything: On How I Was Parented, Being Positive and The Truth About Court Ordered Parenting Classes
May 27, 2018
The Danish Way of Parenting|Jessica Joelle Alexander
May 24, 2018
How To Stop Negative Self-Talk
May 17, 2018
Teens, Addiction and Trauma | Ann Schiebert
May 10, 2018
4 Steps To Stay C.A.L.M. in The Moment
May 03, 2018
7 Tips on How to Build Self-Confidence in Your Kids
Apr 26, 2018
2 Productivity Secrets From a 10 Year Old
Apr 19, 2018
STOP Hurting Kids in The Name of Discipline
Apr 12, 2018
Resilient: How To Grow Unshakable Core of Calm, Strength and Happiness with Rick Hanson
Apr 05, 2018
How To Get on The Same Page with Your Parenting Partner
Mar 29, 2018
How You Can Be Kind and Loving Toward Yourself-Kristin Neff, PhD
Mar 22, 2018
Are You (or your child) a Highly Sensitive Person? with Melissa Schwartz
Mar 15, 2018
3 Tips To Balance Business and Family with Joe Pardo
Mar 08, 2018
Domestic Violence and Abuse with Mickie Zada
Mar 01, 2018
Feb 27, 2018
3 Tools to Help Your Spirited Child to Deal with Anger (monthly special episode)
Feb 22, 2018
Stop Calling Dads Babysitters
Feb 15, 2018
Signs of Childhood Trauma in Adults
Feb 08, 2018
How To Cultivate Self-Compassion
Feb 01, 2018
Parenting Peacefully When Triggered (Monthly Special Episode)
Jan 25, 2018
Growing Up with an Autistic Sister
Jan 18, 2018
Mindful Parenting in a Messy World with Michelle Gale
Jan 11, 2018
Screen Addiction: How to Stay Sane in a Digital Age -Nancy Colier
Jan 04, 2018
Authentic Parenting | Year in Review
Dec 28, 2017
How To Set Limits Without Harshness, Fear & Shame -106 (Monthly Special Episode)
Dec 21, 2017
Why You Should Slow Down
Dec 14, 2017
Overcoming Childhood Adversity
Dec 07, 2017
5 Strategies to Avoid Power Struggles with Children
Nov 30, 2017
How to Communicate Your Needs in a Relationship
Nov 23, 2017
Getting unSTUCK: 5 Simple Steps to Emotional Well-Being
Nov 16, 2017
100th Episode Celebration!
Nov 09, 2017
Should We Forgive Our Parents? with Christina Louise
Nov 05, 2017
Healing From Trauma with Christina Louise
Nov 02, 2017
Why You Might Be Feeling Tired, Negative and Overwhelmed
Oct 26, 2017
How to Find and Maintain Happiness No Matter What (Dr. Robert Puff)
Oct 19, 2017
Why “Hate” is Not a Bad Word [monthly special episode]
Oct 12, 2017
Parental Self-Sacrifice: Break The Mold and Be Free
Oct 05, 2017
Are We Over-Parenting in America?
Sep 28, 2017
Overseas Travel: Honest Sharing from My 9 Year Old
Sep 21, 2017
The Benefits of Negative Emotions
Sep 14, 2017
Childhood Trauma: Reclaiming Your Authentic Self
Sep 07, 2017
[Archive] How To Stop Yelling At Your Kids
Aug 31, 2017
[Archive] From Punishments To Gentle Parenting: Raising 6 Kids In South Africa
Aug 24, 2017
[Archive] Why You Are Addicted To Facebook and How To Defeat It
Aug 17, 2017
[Archive] Push The Reset Button
Aug 10, 2017
The Hardship of Uprooting and Establishing a Life in a New Place
Aug 03, 2017
Are You Living An Authentic Life?
Jul 27, 2017
How To Be A More Conscious Parent By Changing The Way You Speak
Jul 19, 2017
Are You Stuck In The Past?
Jul 13, 2017
How To Parent As A Team Even When You Disagree [monthly special episode]
Jul 06, 2017
How to Control Your Anger with Kids
Jun 29, 2017
What I learned About My & Other Families By Living in a Trailer for 3 Months
Jun 22, 2017
What I’ve Learned from Being a Dad: 10 Honest Stories, Beautiful Reflections & Powerful Insights
Jun 16, 2017
Loss, Grief and The Mysterious Meanings of Your Dreams
Jun 08, 2017
15 Positive Things To Say To Your Child Every Day
Jun 05, 2017
Why Kids Misbehave, How to Handle a Tricky Tech Issue and Ways to Deal with Nosy People [Monthly Special Episode]
Jun 01, 2017
The Birthday Edition: A Returning Guest Interviews Me
May 25, 2017
Let Go, Let Be & Let In: The Truths About The Journey of Conscious Parenting
May 18, 2017
From Coping to Thriving: How to Turn Self-Care Into a Way of Life
May 11, 2017
Self-Reg: How To Help Your Child (and you) Break The Stress-Cycle & Successfully Engage With Life
May 04, 2017
The True Effects of Shame & Why It's time To End Parent Shaming
Apr 27, 2017
Why We Need to Stop Rescuing Our Kids, Pokemon cards, Social Skills, Nightmares & Night Terrors [Monthly Special Episode]
Apr 20, 2017
Is Your Relationship Toxic?
Apr 13, 2017
Not Like My Mother: Breaking Free From The Past, From Self Sacrifice To Self Love And Empowerment
Apr 06, 2017
NO, I'm not Okay! 2 Tips for Sick Days and a Food for Thought
Mar 30, 2017
Finding Authenticity, Meaning and Fulfillment
Mar 23, 2017
Why You Should Let it Go and Be Happy: Finding Strength in Struggles
Mar 16, 2017
How To Get Your Child To Sleep Through The Night, Naps, Early Rising & Night Waking
Mar 01, 2017
How To Talk to Kids About Sex
Feb 22, 2017
The Science and Healing of Inherited Family Trauma (Part 2)
Feb 15, 2017
It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are & How To End The Cycle
Feb 10, 2017
Ask Me Anything-Chatting with Listeners and Answering Their Questions LIVE
Feb 02, 2017
Monthly Special Episode-Answering YOUR Parenting Questions with Sarah MacLaughlin
Jan 26, 2017
How To Eliminate Limiting Beliefs
Jan 19, 2017
Parenting Through The Storm
Jan 12, 2017
Final Episode of 2016-bloopers, wisdom from all our guests and 4 lessons learned
Dec 28, 2016