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| Episode | Date |
|---|---|
|
124: Becoming a Black Belt Leader with Abigail Dyson
|
Feb 11, 2021 |
|
Movement, Mindset, Lifting Mistakes, and the Controversial Butt Wink with Jason Stein
|
Jan 08, 2021 |
|
122: Injury Prevention, Recovery, and Unlocking Your Physical Potential with Dr. Bridget Kelly Sinha
|
Dec 14, 2020 |
|
121: From Corporate Executive to Passionate Skin Care Entrepreneur with Tyka Calloway
|
Sep 13, 2020 |
|
120: Racism, Confidence, and Making a Difference with Nate Turner
|
Aug 06, 2020 |
|
119: Bridging the Gap of Equality with Chad Turner
|
Jul 26, 2020 |
|
118: Overcome Challenges, Get in Shape, and Build a Life You Love with Professional Athlete Kelly Fillow
|
Jul 10, 2020 |
|
117: Building Financial and Mental Resilience with Bob Barton
|
Jun 29, 2020 |
|
116: A Lesson About Presence from a Fighter Pilot
|
Jun 23, 2020 |
|
115: Fitness and Movement for Kids with George Maoury
|
Jun 17, 2020 |
|
114: Crush Your Workout and Your Goals with Tyler Reavis
|
Jun 09, 2020 |
|
113: The Power of Never Giving Up with Lieutenant Joe Johnson
|
Jun 04, 2020 |
|
112: Marketing, Branding, and Growing Your Business with Danny Decker
|
May 26, 2020 |
|
111: The Cutting Edge of Fitness with Tracy Bria
|
May 21, 2020 |
|
110: OCD, Overcommitment, and People Pleasing
|
May 10, 2020 |
|
109: Breathwork, The Pelvic Floor, The Core, and Women's Health with Dr. Brenda Gajowski
|
May 01, 2020 |
|
108: Building a Better Brain with Lora Solomon
|
Apr 20, 2020 |
|
107: From Rage to Peace to Influence with Beth Misner
|
Apr 12, 2020 |
|
106: Optimize Your Sleep and Breathing with Dr. Stephen Todd
|
Apr 06, 2020 |
|
105: 3 Keys to Reducing Injuries
|
Apr 02, 2020 |
|
104: Investing and Wealth Creation with Jon Tedesco
|
Mar 29, 2020 |
|
103: 5 Areas to Maximize Fitness
|
Mar 26, 2020 |
|
102: Building Resilience
|
Mar 12, 2020 |
|
101: Getting Better Sleep - Part 2
|
Feb 16, 2020 |
|
100: Outward Mindset of Success
|
Feb 10, 2020 |
|
099: Reducing Depression and Anxiety
|
Feb 07, 2020 |
|
098: Are you Repelling or Attracting People?
|
Jan 31, 2020 |
|
097: Improve Your Sleep
|
Jan 16, 2020 |
|
096: Nutrition Part III: Supplements
|
Jan 07, 2020 |
|
Bonus: Stay Healthy Through the Holidays
|
Dec 23, 2019 |
|
095: Nutrition Part II: What to Eat
|
Dec 20, 2019 |
|
094: Nutrition
|
Dec 16, 2019 |
|
093: Leadership and Self-Deception
|
Dec 03, 2019 |
|
092: Alzheimer's, Amyloid, Tau, and APOE
|
Nov 11, 2019 |
|
091: End of Alzheimer's
|
Nov 04, 2019 |
|
090: Rebuilding the Neck
|
Oct 28, 2019 |
|
089: A Test that Predicts Early Mortality
|
Oct 22, 2019 |
|
088: Rebuilding the Low Back
|
Oct 16, 2019 |
|
087: Rebuilding the Hip
|
Oct 01, 2019 |
|
086 Rebuilding the Knee
|
Sep 26, 2019 |
|
085 What is Good Enough?
|
Sep 23, 2019 |
|
084 Hyperkyphosis - Two Tests and Two Fixes
|
Sep 17, 2019 |
|
083: Rebuilding the Feet | Rebuilding Your Body Series
|
Sep 03, 2019 |
|
082: Staying Healthy - Preparation and Balance
|
Aug 29, 2019 |
|
081: Number One Factor for Greater Health
|
Aug 26, 2019 |
|
080: The Key to Starting Your Day the Right Way
|
Aug 21, 2019 |
|
079: Strategy to Work on the Things You Hate
|
Aug 19, 2018 |
|
078: Defiant: A True Hero Story
|
Aug 13, 2018 |
|
077: Be Kind But Take No One's BS
|
Jul 26, 2018 |
|
076: Find Out What Inspires You
|
Jul 19, 2018 |
|
075: Maximum Productivity
|
Jul 19, 2018 |
|
074: Serve Your Way Out of a Challenge
|
Jul 17, 2018 |
|
073: Which Path to Choose in Life
|
Jul 13, 2018 |
|
072: What I Learned About Trust from a Con Artist
|
Jul 10, 2018 |
|
071: Lessons on Customer Service from AirBnB
|
Jul 06, 2018 |
|
070: The Art of Negotiation
|
Jul 04, 2018 |
|
069: 5 Steps to a Perfect Morning
|
Oct 16, 2016 |
|
068: The Millionaire Uber Driver
|
Oct 13, 2016 |
|
067: The 71-Year Old Fitness Phenom
|
Oct 09, 2016 |
|
066: Move Your DNA: Transform Your Health Through Better Movement
|
Sep 28, 2016 |
|
065: The Diary of a Young Girl
|
Sep 25, 2016 |
|
064: 3 Movement Practices to Transform Your Day
|
Sep 21, 2016 |
|
063: Are You In Control of Your Life?
|
Sep 18, 2016 |
|
062: Crafting the Perfect Apology
|
Sep 04, 2016 |
|
061: Sam Walton's 10 Rules for Building a Business
|
Aug 31, 2016 |
|
060: The Origin Story of the Walmart Greeter
|
Aug 28, 2016 |
|
059: Sam Walton's Lessons to Get More Out of Your Team
|
Aug 17, 2016 |
|
058: Sam Walton, Customer Service and Communication in a Billion Dollar Business
|
Aug 14, 2016 |
|
057: Tools for Destroying Your Ego
|
Aug 10, 2016 |
|
056: Ego is the Enemy
|
Aug 07, 2016 |
|
055: Learning + Action = Success
|
Aug 03, 2016 |
|
054: What Dying Can Teach Us About Living
|
Jul 31, 2016 |
|
053: Lessons from One of the Greatest Athletes to Play the Game
|
Jul 24, 2016 |
|
052: The Man Who Built a Shoe Empire
|
Jul 17, 2016 |
|
051: Management Lessons from a Business Legend
|
Jul 10, 2016 |
|
050: Creating Raving Fans
|
Jul 03, 2016 |
|
049: The 4 Keys to Building an Elite Team
|
Jun 29, 2016 |
|
048: This One Thing Could Be Stopping You From Success
|
Jun 19, 2016 |
|
047: Delivering Happiness: The Billion Dollar Lesson from Zappos
|
Jun 12, 2016 |
|
046: Public Speaking and Connecting with More People with Pamela Wigglesworth
|
Jun 05, 2016 |
|
045: Do You Want to Accelerate Your Results?
|
Jun 01, 2016 |
|
044: What I Learned From My Injury
|
May 29, 2016 |
|
043: Turn Failure into Success
|
May 17, 2016 |
|
042: Becoming a Great Leader
|
May 08, 2016 |
|
041: What Can Gymnastics Teach Us About Patience?
|
May 04, 2016 |
|
040: What Does Flipping Tires Have To Do With Success?
|
Apr 29, 2016 |
|
039: Finding Your Core Focus
|
Apr 24, 2016 |
|
038: Becoming a Jack of All Trades
|
Apr 22, 2016 |
|
037: Is Clutter Keeping You Stuck?
|
Apr 14, 2016 |
|
036: Do You Struggle with Patience?
|
Apr 10, 2016 |
|
035: Doing Things We Don't Like Sucks
|
Apr 03, 2016 |
|
034: Tapping into Greatness - How a Shy Girl Expressed Personal Power
|
Mar 30, 2016 |
|
033: Journaling - A Powerful Success Strategy
|
Mar 27, 2016 |
|
032: The Cost of Expectations
|
Mar 22, 2016 |
|
031: Why does success feel like failure?
|
Mar 20, 2016 |
|
030: Powerful Stories from an International Adventurer with Rob Lilwall
|
Mar 15, 2016 |
|
029: Your Most Important Asset
|
Mar 11, 2016 |
|
028: Lessons from a Homeless Man
|
Mar 06, 2016 |
|
027: How to Deal with Stress and Anxiety
|
Mar 04, 2016 |
|
026: Success Principles I Learned From A Baby
|
Feb 25, 2016 |