The Zen Protocol with Nicolò Dominick
By Nicolò Dominick
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Image by Nicolò Dominick
Category: Mental Health
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Subscribers: 11
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Episodes: 103
Description
The Zen Protocol with author Nicolò Dominick is an exploration of melding ancient esoteric mental practices with cutting-edge research to unleash the Optimum Self. The show delves into Weightless, Mental Resilience, Physical Fitness, Nutrition, Recovery, and Tribe.
In probing the underpinnings of human potential each week, Nicolò chats with entrepreneurs, athletes, sports psychologists, genetic researchers and yogis. Always searching for those raw vulnerable moments where emotion eclipses restraint and reason, as these are the signposts on the Path to transformation.
| Episode | Date |
|---|---|
|
NEW 5.5 Second HRV Resonant Frequency Breathing Exercise
|
Nov 03, 2023 |
|
NEW 6 Second HRV Resonant Frequency Breathing Exercise
|
Nov 03, 2023 |
|
Building Muscle with Plant-Based Coach Will Brooks
|
Jul 24, 2023 |
|
History of Brazilian Jiu Jitsu w/ Robert Drysdale
|
Jun 09, 2023 |
|
Plant-centric Keto Recipes w/ Chef Nicole Derseweh
|
May 22, 2023 |
|
Internal Memes w/ Jamie Pellegrin
|
May 08, 2023 |
|
Unlocking the Brain! w/ Chrissy Powers
|
Apr 26, 2023 |
|
Psychedelics: Jared Watson of the Dirty Heads
|
Mar 31, 2023 |
|
Inner Blade Debut: Jake Buracker from Studio 540
|
Mar 20, 2023 |
|
Jake Buracker & Studio 540
|
Jan 30, 2022 |
|
The Viking Conqueror - Tommy Langaker
|
Jan 24, 2022 |
|
Fonesca Brothers
|
Jan 14, 2022 |
|
Body Transformation: Overcoming Inner Resistance
|
Jan 31, 2021 |
|
Body Transformation: HABITS & ROUTINE
|
Jan 05, 2021 |
|
Body Transformation: SLEEP & RECOVERY
|
Dec 29, 2020 |
|
Body Transformation: WORKOUT
|
Dec 24, 2020 |
|
Body Transformation: MEAL PLAN
|
Dec 11, 2020 |
|
INTRO to Upcoming Episodes on Body Transformation
|
Dec 08, 2020 |
|
Hywel Teague from FloGrappling
|
Feb 08, 2020 |
|
Body Transformation 2020
|
Jan 04, 2020 |
|
Marcus Almeida "Buchecha" - one of the greatest jiu jitsu competitors of all time
|
Dec 02, 2019 |
|
Defer
|
Jul 19, 2019 |
|
Marlon 'Chito' Vera
|
Jul 03, 2019 |
|
Josh Harmony
|
Jun 21, 2019 |
|
Josh Rosenblatt
|
Feb 05, 2019 |
|
Kona Oliveira
|
Dec 14, 2018 |
|
Nathan 'Carnage' Corbett
|
Nov 28, 2018 |
|
Deep Deep Dive off the Edge w/ Andy Hori II
|
Nov 14, 2018 |
|
DIET DIET DIET with online Keto Coach Crystal Reneau
|
Oct 19, 2018 |
|
Violent Gentlemen featuring Brian Talbert
|
Oct 10, 2018 |
|
Dustin Barca
|
Sep 25, 2018 |
|
Dr. Mark Kozuki
|
Sep 13, 2018 |
|
The Last Jedi!
|
Jan 09, 2018 |
|
THE Secret of Success w/ Gustavo Fonseca
|
Sep 05, 2017 |
|
Mushin M*nd v2.0
|
Aug 22, 2017 |
|
MUSHIN M*ND!!!
|
Aug 10, 2017 |
|
Andre Galvao
|
Jul 24, 2017 |
|
The 4 Hour Millionaire w/ Alex Bonilla!
|
Jul 17, 2017 |
|
Jason Parillo on Conor McGregor vs Floyd Mayweather
|
Jul 07, 2017 |
|
Jits Mayhem Recap: 2017 Worlds & Royal Tournaments
|
Jun 20, 2017 |
|
2017 IBJJF World Championships Breakdown w/ Bear
|
May 31, 2017 |
|
Josh Hinger
|
May 30, 2017 |
|
No Tooth Tuesdays w/ Patrick Cummins
|
May 16, 2017 |
|
Chael Sonnen PLUS Casey Halstead & Ron Turner
|
May 12, 2017 |
|
Brian Makenzie
|
May 05, 2017 |
|
Bobby Martinez
|
Apr 21, 2017 |
|
Travis Newazza Returns!
|
Apr 07, 2017 |
|
Baret Yoshida!
|
Mar 31, 2017 |
|
Izzy Paskowitz
|
Mar 20, 2017 |
|
Rick Slomba - the Doyen of BJJ Instructors
|
Mar 08, 2017 |
|
The Return of Dr. Andy Galpin!
|
Feb 17, 2017 |
|
Garry Tonon
|
Feb 09, 2017 |
|
Luke Davis Pro Surfer
|
Jan 31, 2017 |
|
Starting a Company: Kimera Koffee!!!
|
Jan 15, 2017 |
|
New Year's Resolutions!
|
Jan 09, 2017 |
|
2016 Recap + REPOST of 'Mendes Bros on Coaching'
|
Dec 27, 2016 |
|
Nerdcast: Star Wars - Rogue One!
|
Dec 24, 2016 |
|
EBI 10 Champion Geo 'Freakazoid' Martinez
|
Dec 15, 2016 |
|
Boost the Cardio w/ Ashleigh Baird
|
Nov 28, 2016 |
|
Back from the Brink! w/ Jason Romair
|
Nov 23, 2016 |
|
Worm!
|
Nov 11, 2016 |
|
Before the Flood!
|
Nov 03, 2016 |
|
Mind Pump Radio: Exploding Training Myths!
|
Oct 26, 2016 |
|
MindPump Media: Exploding Training Myths!
|
Oct 26, 2016 |
|
Richie 'The Boogeyman' Martinez
|
Oct 11, 2016 |
|
Jujimufu
|
Sep 30, 2016 |
|
Chael Sonnen - Swapcast!
|
Sep 24, 2016 |
|
Down the Rabbit Hole with Anthony Gonzalez
|
Sep 16, 2016 |
|
Jits Wrap-up w/ Jon Tuck
|
Sep 06, 2016 |
|
Sports Psychology w/ Dr. Lenny Wiersma
|
Aug 25, 2016 |
|
Big Wave Surfer Eli Olson
|
Aug 18, 2016 |
|
Genetic Sports Performance with Dr. Andy Galpin
|
Aug 10, 2016 |
|
Mental Constructs w Roddy T
|
Aug 01, 2016 |
|
Diet Myths Exposed
|
Jul 26, 2016 |
|
Story Time with Uncle Creepy: Ian McCall
|
Jul 15, 2016 |
|
UFC 200 Preview & Kelvin Gastelum
|
Jul 07, 2016 |
|
Rafa Mendes - 2016 BJJ World Champion
|
Jun 30, 2016 |
|
Eddie Bravo Part II
|
Jun 21, 2016 |
|
Eddie Bravo Part I
|
Jun 14, 2016 |
|
Jason Parillo - Overcoming Insane Obstacles
|
Jun 10, 2016 |
|
2016 World Jiu Jitsu Preview with Bear from Shoyoroll
|
May 30, 2016 |
|
Championship Mindset w/ Casey Jennings
|
May 25, 2016 |
|
F*** the Status Quo w/ Vladimir Cvetko
|
May 12, 2016 |
|
Richie Vas
|
May 03, 2016 |
|
Virtual Reality Acid Trip!
|
Apr 26, 2016 |
|
Craig Cooper
|
Apr 19, 2016 |
|
Nick Curson
|
Apr 13, 2016 |
|
Armen V drops in on Motus V
|
Apr 06, 2016 |
|
Diet Part Deux: Q&A
|
Mar 29, 2016 |
|
Jon Tuck UFC Fighter
|
Mar 16, 2016 |
|
Jason Parillo UFC 196 Wrap-up PLUS Talking Weight-loss w TJ Desantis
|
Mar 07, 2016 |
|
Herb Dean
|
Feb 29, 2016 |
|
Kenny Florian: Exile the Ego!
|
Feb 18, 2016 |
|
Skrape from Tapout: Building a Brand Part II
|
Feb 10, 2016 |
|
Bear & Shoyoroll: Building a Brand
|
Feb 03, 2016 |
|
Jake Shields talks Cowpocalypse!
|
Jan 28, 2016 |
|
The Early Days of MMA w/ Sean McCully
|
Jan 19, 2016 |
|
Catch Wrestling w Travis Newaza & Tom Barlow
|
Jan 12, 2016 |
|
Anthony 'Prem' Carlissi - Yoga Guru
|
Jan 05, 2016 |
|
Orlando Sanchez 2015 ADCC Winner
|
Dec 22, 2015 |
|
Tony Ferguson, UFC Fighter
|
Dec 17, 2015 |
|
Jason Parillo Analyzes Holly vs Ronda
|
Dec 12, 2015 |
|
The Mendes Brothers on Coaching
|
Dec 12, 2015 |