The Minimalists

By Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman

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Category: Mental Health

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Subscribers: 4729
Reviews: 12
Episodes: 265

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 Oct 2, 2019

Description

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.

Episode Date
464 | Unoptimized Things
Oct 14, 2024
463 | Minimize Chronic Pain
Oct 07, 2024
462 | Toxic Superfoods
Sep 30, 2024
461 | Preserving the Past
Sep 23, 2024
460 | Overthinking
Sep 16, 2024
459 | Simplework
Sep 09, 2024
458 | Dating Clutter
Sep 02, 2024
457 | The Science of Happiness
Aug 26, 2024
456 | Underconsumption Core
Aug 19, 2024
455 | Legacy of Stuff
Aug 12, 2024
454 | Reaction Clutter
Aug 05, 2024
453 | Infidelity
Jul 29, 2024
452 | Rest
Jul 22, 2024
451 | Other People’s Possessions
Jul 15, 2024
450 | Can’t Let Go
Jul 08, 2024
449 | Searching for Chaos
Jul 01, 2024
448 | Minimal Aging
Jun 24, 2024
447 | Trade-Offs
Jun 17, 2024
446 | Spiritual Clutter
Jun 10, 2024
445 | Gratitude Clutter
Jun 03, 2024
444 | The Algorithm
May 27, 2024
443 | The Presence of Absence
May 13, 2024
442 | Rental Culture
May 06, 2024
441 | Simplify Simplify Simplify
Apr 29, 2024
440 | Memory Clutter
Apr 22, 2024
439 | Restraint
Apr 15, 2024
438 | Streamlined
Apr 08, 2024
437 | Graduation Day
Apr 01, 2024
436 | Simplifying for Newbies
Mar 25, 2024
435 | Do Fewer Things
Mar 18, 2024
434 | Breaking Cycles
Mar 11, 2024
433 | Shoes
Mar 04, 2024
432 | Throw Everything Away
Feb 26, 2024
431 | Minimizing Narcissism
Feb 19, 2024
430 | No Junk Rule
Feb 12, 2024
429 | Filling Empty Rooms
Feb 05, 2024
428 | Invisible Clutter
Jan 29, 2024
427 | Declutter Your Emotions
Jan 22, 2024
426 | Breaking Free from Broke
Jan 15, 2024
425 | Behind What We Buy
Jan 08, 2024
424 | One Day or Day One
Jan 01, 2024
423 | Letting Go of Seasonal Decorations
Dec 25, 2023
422 | The Comfort Crisis
Dec 18, 2023
421 | Eco-Friendly Products
Dec 04, 2023
420 | Possession Reduction
Nov 27, 2023
419 | Unhappy Billionaires
Nov 20, 2023
418 | Mind Shift
Nov 13, 2023
417 | Useless Things
Nov 06, 2023
416 | Frustrating Downsides of Minimizing
Oct 30, 2023
415 | Freebies
Oct 23, 2023
414 | Emotional Baggage
Oct 16, 2023
413 | Harm Caused by Decluttering
Oct 09, 2023
412 | Building a Non-Anxious Life
Oct 02, 2023
411 | House Full of Junk
Sep 25, 2023
410 | Declutter Slowly
Sep 18, 2023
409 | A Controversial Episode
Sep 11, 2023
408 | Minimize Fat
Sep 04, 2023
407 | The Scarcity Problem
Aug 28, 2023
406 | Travel Light
Aug 21, 2023
405 | Buy Nothing
Aug 14, 2023
404 | Souvenir Clutter
Aug 07, 2023
403 | Selling Unwanted Clothes
Jul 31, 2023
402 | Social Media Clutter
Jul 24, 2023
401 | Bulk Purchases
Jul 17, 2023
400 | Necessary Endings
Jul 10, 2023
399 | Hobby Clutter
Jul 03, 2023
398 | Decluttering the Gut
Jun 26, 2023
397 | Renewed Minimalism
Jun 19, 2023
396 | The False Self
Jun 12, 2023
395 | The Pain of Clinging
Jun 05, 2023
394 | Simplify Everything
May 29, 2023
393 | Psychological Clutter
May 22, 2023
392 | The Flinch
May 15, 2023
391 | Wanting to Let Go
May 08, 2023
390 | Organized Home
May 01, 2023
389 | Attached to Clothing
Apr 24, 2023
388 | Money Clutter
Apr 17, 2023
387 | Desirelessness
Apr 10, 2023
386 | Not Minimalism
Apr 03, 2023
385 | Monogamy and Nonmonogamy
Mar 27, 2023
384 | Food Clutter
Mar 20, 2023
383 | Heartbreak
Mar 13, 2023
382 | Three Kinds of Fear
Mar 06, 2023
381 | Perfectionism
Feb 27, 2023
380 | Career Clutter
Feb 20, 2023
379 | Unhealthy Family Relationships
Feb 13, 2023
378 | Difficulty Letting Go
Feb 06, 2023
377 | Disrespectful Family
Jan 30, 2023
376 | Cluttercore
Jan 23, 2023
375 | Clinging to Books
Jan 16, 2023
374 | Boxes of Stuff
Jan 09, 2023
373 | No Prescriptions (Kapil Gupta)
Jan 02, 2023
372 | How to Let Go
Dec 25, 2022
371 | The Best Gift
Dec 19, 2022
370 | Guilt
Dec 12, 2022
369 | Intentional Travel
Dec 05, 2022
368 | Chronic Illness
Nov 28, 2022
367 | Storage
Nov 21, 2022
366 | News Media Clutter
Nov 14, 2022
365 | Minimalist Budgeting Tips
Nov 07, 2022
364 | Inner Conflict
Oct 31, 2022
363 | Stuffitis
Oct 24, 2022
362 | Simplifying Death
Oct 17, 2022
361 | Stop Saying Yes
Oct 10, 2022
360 | Sleep Problems
Oct 03, 2022
359 | Decluttering Facebook Friends
Sep 26, 2022
358 | Relationship Clutter
Sep 19, 2022
357 | Angry
Sep 12, 2022
356 | Judgment
Sep 05, 2022
355 | Kids' Stuff
Aug 29, 2022
354 | Misery
Aug 22, 2022
353 | Quitting Minimalism
Aug 15, 2022
352 | The Expectations
Aug 08, 2022
351 | Funeral for Things
Aug 01, 2022
350 | Professional Organizers
Jul 26, 2022
349 | Outgrowing Things
Jul 19, 2022
348 | Decluttering Emotions
Jul 12, 2022
347 | The Minimalist Checklist
Jul 05, 2022
346 | Starving Artists
Jun 28, 2022
345 | Homeownership vs. Renting
Jun 21, 2022
344 | Communication Problems
Jun 14, 2022
343 | The Good Goods
Jun 07, 2022
342 | Near-Death Experiences
May 31, 2022
341 | The Dumpster Method
May 24, 2022
340 | Grounding
May 17, 2022
339 | Escaping the Excess
May 10, 2022
338 | The Loneliness Epidemic
May 03, 2022
337 | Generational Junk
Apr 26, 2022
336 | Things That Matter
Apr 19, 2022
335 | Consumer Regrets
Apr 12, 2022
334 | Kitchen Clutter
Apr 05, 2022
333 | Movement
Mar 29, 2022
332 | Clutter Coffins
Mar 22, 2022
331 | Sustainable Living
Mar 15, 2022
330 | Too Much Stuff
Mar 08, 2022
329 | Simple Pets
Mar 01, 2022
328 | Annoying Purchases
Feb 22, 2022
327 | THIS
Feb 15, 2022
326 | Panic Buying
Feb 08, 2022
325 | The Cluttered Mind
Feb 01, 2022
324 | Just in Case
Jan 25, 2022
323 | Nihilism
Jan 18, 2022
322 | Paper Clutter
Jan 11, 2022
321 | An Evening of Less
Jan 04, 2022
320 | Identity Clutter
Dec 28, 2021
319 | Toxic Hustle Culture
Dec 21, 2021
318 | Eleven Simple Years
Dec 14, 2021
317 | The Consumer Cult
Dec 07, 2021
316 | Christmas Gifts
Nov 30, 2021
315 | Expired Things
Nov 23, 2021
314 | Luxury Items
Nov 16, 2021
313 | Paycheck to Purpose
Nov 09, 2021
312 | Spontaneous Combustion
Nov 02, 2021
311 | Wisdom
Oct 26, 2021
310 | Self-Doubt
Oct 19, 2021
309 | Something More
Oct 12, 2021
308 | Clinging to Things
Oct 05, 2021
307 | Sound of Simplicity
Sep 28, 2021
306 | Shopping Addiction
Sep 21, 2021
305 | Beauty Is Essential
Sep 14, 2021
304 | Toxic Positivity
Sep 07, 2021
303 | Recluttering
Aug 31, 2021
302 | The Advice Epidemic
Aug 24, 2021
301 | Computer Clutter
Aug 17, 2021
300 | Compulsive Decluttering
Aug 10, 2021
299 | Minimizers
Aug 03, 2021
298 | Talk to Someone
Jul 27, 2021
297 | Minimalism Rules
Jul 20, 2021
296 | Use Things
Jul 13, 2021
295 | Fake Famous
Jul 06, 2021
294 | Birthday Gifts
Jun 29, 2021
293 | Starting Over
Jun 22, 2021
292 | Fit Soul
Jun 15, 2021
291 | How to Barter
Jun 08, 2021
290 | Wanting
Jun 01, 2021
289 | Working for Self
May 25, 2021
288 | Decluttering Friendships
May 18, 2021
287 | Empty Inside
May 11, 2021
286 | Enoughism
May 04, 2021
285 | Finding Meaning
Apr 27, 2021
284 | Think the Opposite
Apr 20, 2021
283 | Sentimental Stuff
Apr 13, 2021
282 | Healing
Apr 06, 2021
281 | Emergency Items
Mar 30, 2021
280 | Environmental Minimalism
Mar 23, 2021
279 | Too Busy
Mar 16, 2021
278 | Hoarders
Mar 09, 2021
277 | Unusual Living Arrangements
Mar 02, 2021
276 | The Unfollowing
Feb 23, 2021
275 | Let It Go
Feb 16, 2021
274 | Organized Kids
Feb 09, 2021
273 | Successfool
Feb 02, 2021
272 | Hidden Clutter
Jan 26, 2021
271 | How to Love
Jan 19, 2021
270 | Obligations
Jan 12, 2021
269 | New Year's Cleanup
Jan 05, 2021
268 | Less Is Now
Dec 29, 2020
267 | Zen Living
Dec 22, 2020
266 | Ten Years
Dec 15, 2020
265 | Decade of Less
Dec 13, 2020
264 | Immunity
Dec 08, 2020
263 | Minimalist Christmas
Dec 01, 2020
262 | Materialism
Nov 24, 2020
261 | Mental Health
Nov 17, 2020
260 | Redemption
Nov 10, 2020
259 | Political Fallout
Nov 02, 2020
258 | Porn Addiction
Oct 27, 2020
257 | Battle Ready
Oct 20, 2020
256 | Social Dilemma
Oct 13, 2020
255 | Relationship Rescue
Oct 06, 2020
254 | Book Clutter
Sep 29, 2020
253 | Waste
Sep 22, 2020
252 | Everything's Spiritual
Sep 15, 2020
251 | Stuffocated
Sep 08, 2020
250 | Lifestyle Clutter
Sep 01, 2020
249 | Minimalist Weddings
Aug 25, 2020
248 | Shopping Malls
Aug 18, 2020
247 | Owning Less
Aug 11, 2020
246 | The Lacking
Aug 04, 2020
245 | Overstuffed
Jul 28, 2020
244 | Fashion Obsession
Jul 21, 2020
243 | Negative People
Jul 14, 2020
242 | Toxic People
Jul 07, 2020
241 | Hormones
Jun 30, 2020
240 | Genius Life
Jun 23, 2020
239 | New Abnormal
Jun 16, 2020
238 | Neo-Minimalism
Jun 10, 2020
237 | Race Relations
Jun 02, 2020
236 | Memories
May 26, 2020
235 | Politics
May 19, 2020
234 | Ask The Minimalists
May 12, 2020
233 | More/Less
May 05, 2020
232 | Qonversations
Apr 28, 2020
231 | Stoicism
Apr 21, 2020
230 | Money Tree
Apr 14, 2020
229 | Tech Problems
Apr 07, 2020
228 | Extreme Minimalism
Mar 31, 2020
227 | Economic Hardship
Mar 24, 2020
226 | How to Live Through This
Mar 22, 2020
225 | Coronavirus
Mar 20, 2020
224 | Pandemic Preparation
Mar 17, 2020
223 | Trauma
Mar 10, 2020
222 | Interior Design
Mar 03, 2020
221 | Dependency
Feb 25, 2020
220 | That's Unhealthy?
Feb 18, 2020
219 | Spring Clutter
Feb 11, 2020
218 | Minimalist Fashion
Feb 04, 2020
217 | Desire
Jan 28, 2020
216 | Toxic Fame
Jan 21, 2020
215 | Busyness
Jan 14, 2020
214 | Podcasting
Jan 07, 2020
213 | Resolutions
Dec 31, 2019
212 | Community
Dec 24, 2019
211 | Clean Spaces
Dec 17, 2019
210 | Student Debt
Dec 10, 2019
209 | Uncivilized
Dec 03, 2019
208 | Best Life
Nov 26, 2019
207 | Paranoia
Nov 19, 2019
206 | Raising Kids
Nov 12, 2019
205 | Career Advice
Nov 05, 2019
204 | Starting Minimalism
Oct 29, 2019
203 | Connection
Oct 22, 2019
202 | Buy Once
Oct 15, 2019
201 | Slowing Down
Oct 08, 2019
001 | Declutter
Jan 03, 2016