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Leslie Monroe
May 15, 2021
Wise Traditions is full of rich, timely information. I love all the interviews, from traditional healing foods to our current news headlines. Wise Traditions offers wise counsel and I am so thankful for their voice in our world.
Alicia
Oct 15, 2019
Vital information to improve our health and quality of life. Great podcast.
Episode | Date |
---|---|
499: Are Oysters The Ultimate Superfood? with Stephen Kavanagh
|
Nov 04, 2024 |
498: The “Tweakable” Wise Traditions Diet: Making an Ancestral Diet Work for You with Sally Fallon Morell
|
Oct 28, 2024 |
497: Workout Tips For Women: Cycle-Syncing, Cardio Vs. Resistance Training, & Reducing The Chance Of Injury With Kelsee Moore
|
Oct 21, 2024 |
496: Put Your Cell Phone In Its Place: Strategies for Less Screen Time and More Real Life
|
Oct 14, 2024 |
495: Reading The Ingredients Might Just Change Your Life with Gubba Homestead
|
Oct 14, 2024 |
494: Know Your Crunchy Legal Rights with Julie Dean Richards
|
Sep 30, 2024 |
493. Improving Fascia Function For Optimal Health with Elisha Celeste
|
Sep 23, 2024 |
RFID: A Livestock Surveillance System Poses a Threat to Food Freedom with John Moody
|
Sep 19, 2024 |
492: Is Harmony With Nature A Sustainable Farming Philosophy? with Molly Chester
|
Sep 16, 2024 |
491: Blowing The Lid Off Virology (Or Bird Flu Part 2) with Jamie Andrews
|
Sep 09, 2024 |
490: Bird Flu Facts: Its History and Use as a Tool to Instill Fear with Jacob Diaz
|
Sep 02, 2024 |
489: What To Do When Your Hormones Are Shot with Dr. Tami Meraglia
|
Aug 26, 2024 |
488: From Heart Attack To Healthy: The Power Of Structured Water In The Body
|
Aug 19, 2024 |
487: Life (And Health) After Lucky Charms And TV Dinners
|
Aug 12, 2024 |
486: Bread CAN Be Good For You
|
Aug 05, 2024 |
485: Permaculture: Re-story Yourself To Restore The Land
|
Jul 29, 2024 |
484: Redefining Farm-Raised Fish
|
Jul 22, 2024 |
483: Must Health Be Sacrificed For Beauty?
|
Jul 15, 2024 |
482: Overcome Your Fear Of Cholesterol with Dr. Cate Shanahan
|
Jul 08, 2024 |
481: Help! I Have High Cholesterol with Dr. Tom Cowan
|
Jul 01, 2024 |
480: Myths And Truths About Cholesterol with Sally Fallon Morell
|
Jun 24, 2024 |
479: Garden When You Don't Have a Clue, Don't Want to Use Pesticides, & Have No Green Thumb with Jill Ragan
|
Jun 17, 2024 |
478: Stay Out Of The Hospital
|
Jun 10, 2024 |
477: Get The Right Light
|
Jun 03, 2024 |
Act Now to Defend Food Freedom with Congressman Thomas Massie
|
May 29, 2024 |
476: Get Off The Therapeutic Treadmill
|
May 27, 2024 |
475: Nurturing Our Sons
|
May 20, 2024 |
474: Realize What's Happening In The Sky
|
May 13, 2024 |
473: Virus FAQs
|
May 06, 2024 |
472: Question The Virus Narrative
|
Apr 29, 2024 |
471: Address Gut Distress
|
Apr 22, 2024 |
470: The Missing Element For Your Health
|
Apr 15, 2024 |
Building A Nourishing Asian Kitchen
|
Apr 08, 2024 |
468: Agribusiness Takeover
|
Apr 01, 2024 |
467: Pharma Food
|
Mar 25, 2024 |
466: Build Muscle To Stay Strong & Live Long
|
Mar 18, 2024 |
465: Factory Farms Vs. Regenerative Farms
|
Mar 11, 2024 |
Repair And Reset Your Body With Safety Signaling
|
Mar 04, 2024 |
463: A Fresh Approach To EMFs, Smart Meters, 5G, & Vaccines
|
Feb 26, 2024 |
462: Sacred Hunting
|
Feb 19, 2024 |
How Sugar Messes with Your Health
|
Feb 12, 2024 |
460: What You Need To Know About The HPV Vaccine
|
Feb 05, 2024 |
459: Dietary Propaganda In India
|
Jan 29, 2024 |
458: Get Your Kids Outside
|
Jan 22, 2024 |
457: Let The Science Speak
|
Jan 15, 2024 |
456: Why You Need Lard In Your Diet (And On Your Skin)
|
Jan 08, 2024 |
455: Lost Wisdom Of The Tribes
|
Jan 01, 2024 |
454: Best Of 2023
|
Dec 25, 2023 |
453: Feeding Your Family The Wise Traditions Way
|
Dec 18, 2023 |
452: Start Small: A Conversation With Doug And Stacy
|
Dec 11, 2023 |
451: Change Your Mindset About Menopause
|
Dec 04, 2023 |
450: Fall Sampler Supersode
|
Nov 30, 2023 |
449: Stop Counting Calories. Count Nutrients Instead
|
Nov 27, 2023 |
448: What You Need To Know About The Latest Covid mRNA Shot
|
Nov 20, 2023 |
447: How To Tell If You Have Parasites (And What To Do About It)
|
Nov 13, 2023 |
446. Know Your Rancher And You Will Always Have Food
|
Nov 06, 2023 |
445: Raw Milk Near Me
|
Oct 30, 2023 |
444: How (And Why) To Detox
|
Oct 23, 2023 |
443: Cultivate Mindfulness To Navigate These Times
|
Oct 16, 2023 |
442: Return To Real Food
|
Oct 09, 2023 |
441: Could Your Lawn Become a Food Forest?
|
Oct 02, 2023 |
440: Cows Save The Planet
|
Sep 25, 2023 |
439: What If Germs Don't Cause Disease?
|
Sep 18, 2023 |
438: Reduce Waste For A More Sustainable Lifestyle
|
Sep 11, 2023 |
437. Mom's Tool Kit Of Natural Remedies
|
Sep 04, 2023 |
436: Behind-The-Scenes Summer Sampler
|
Aug 31, 2023 |
435: Remove Limiting Beliefs And Move From Dis-Ease To Ease
|
Aug 28, 2023 |
434: From Vegetarian To Butcher
|
Aug 21, 2023 |
433: Gender Dysphoria
|
Aug 14, 2023 |
432: Bucking The Mainstream System
|
Aug 07, 2023 |
431: Still Sick? The Sun Can Help
|
Jul 31, 2023 |
430: Why "Regenerative Agriculture" Is Not Enough
|
Jul 24, 2023 |
429: Myth-Busting Modern Biology
|
Jul 17, 2023 |
428: Toxic Superfoods: Identify And Avoid Oxalates
|
Jul 10, 2023 |
427: Address Adrenal Fatigue
|
Jul 03, 2023 |
426: Defending Bodily Autonomy
|
Jun 26, 2023 |
425: How Vegetable Oils Destroy Our Health
|
Jun 19, 2023 |
424: Biohacking The Ancestral Way
|
Jun 12, 2023 |
423: The Scoop On The COVID19 Shot
|
Jun 05, 2023 |
422: Homesteading: This vs. That
|
May 29, 2023 |
421: Pfizer Documents Exposé
|
May 22, 2023 |
420: The Enemy Of Weight Loss
|
May 15, 2023 |
419: True Midwifery
|
May 08, 2023 |
418: Is Small Farming Sustainable?
|
May 01, 2023 |
417: Where Physical, Emotional, And Mental Health Meet
|
Apr 24, 2023 |
416: LIVE: Food, Farming And The Healing Arts
|
Apr 17, 2023 |
415: Normalize Eating Organ Meats
|
Apr 10, 2023 |
414: More Dangerous Than A Snakebite
|
Apr 03, 2023 |
413: Improve Fertility With Vitamin A
|
Mar 30, 2023 |
412: Viruses Broken Down
|
Mar 27, 2023 |
411: Urine Therapy Explained
|
Mar 20, 2023 |
410: Eat Like Your Health Depends On It
|
Mar 13, 2023 |
409: Off Grid in Brazil
|
Mar 06, 2023 |
408: Homeopathy: A Medical System Worth Saving
|
Feb 27, 2023 |
407: Build The 4th Phase Of Water In The Body
|
Feb 20, 2023 |
406: Avoid Seed Oils
|
Feb 13, 2023 |
405: COVID Shot Fallout
|
Feb 06, 2023 |
404: Protect Our Farms...And Our Food
|
Jan 30, 2023 |
403: How to Get Better Sleep
|
Jan 23, 2023 |
402: Dealing With Emotional Baggage (Part 2)
|
Jan 16, 2023 |
401: Dealing With Emotional Baggage (Part 1)
|
Jan 09, 2023 |
400: Lessons From The Traditional Mongolian Diet & Lifestyle
|
Jan 02, 2023 |
399: Best of 2022
|
Dec 26, 2022 |
398: The Power Of Mindset And Mindfulness To Heal
|
Dec 19, 2022 |
397: The Problem With Statins
|
Dec 12, 2022 |
396: Butter Is Better
|
Dec 05, 2022 |
395: Should I Get A Root Canal?
|
Nov 28, 2022 |
394: Regenerative Eating
|
Nov 21, 2022 |
393: Regenerative Agriculture: Digging Deep
|
Nov 14, 2022 |
392: Ethical Meat
|
Nov 07, 2022 |
391: The GAPS Diet: A Powerful Healing Protocol
|
Oct 31, 2022 |
390: Sprouting: The Secret To Digestible Grains
|
Oct 24, 2022 |
389: Water: Wild, Creative, Fluid Intelligence
|
Oct 18, 2022 |
388: Curious About The Carnivore Diet?
|
Oct 10, 2022 |
387: The Pandemic is Over. Now What?
|
Oct 03, 2022 |
386: Slow Fashion
|
Sep 26, 2022 |
385: Secret Saboteurs Of Health
|
Sep 19, 2022 |
384: Iron Overload
|
Sep 12, 2022 |
383: Can Stress Lead To Cancer?
|
Sep 05, 2022 |
382: Demystifying Organ Meats
|
Aug 29, 2022 |
381: The Problem With Commercial Baby Formula
|
Aug 22, 2022 |
380: Resilience: Find Regenerative Farms
|
Aug 15, 2022 |
379: Resilience: Protect Yourself Against Radiation
|
Aug 08, 2022 |
378: Resilience: Raise Backyard Chickens
|
Aug 01, 2022 |
377: Resilience: Take Charge of Your Health
|
Jul 25, 2022 |
376: Resilience: Get Growing
|
Jul 18, 2022 |
375: Resilience: Buy Local
|
Jul 11, 2022 |
374: Is the Sun to Blame? Or is it the Sunscreen?
|
Jul 04, 2022 |
373: Detox From The Shot And Shedding
|
Jun 27, 2022 |
372: Clay: Ancient Earth Medicine
|
Jun 20, 2022 |
371: Beyond Organic
|
Jun 13, 2022 |
370: Germ Theory V. Natural Law
|
Jun 06, 2022 |
369: Is It About Public Health Or Power And Control?
|
May 30, 2022 |
368: Make Your Own Baby Formula
|
May 25, 2022 |
367: Hold Your Breath
|
May 23, 2022 |
366: Is Homebirth For Us?
|
May 16, 2022 |
365: Homesteading For Health
|
May 09, 2022 |
364: Your Life Is Your Medicine
|
May 02, 2022 |
363: Mental Health: EFT (Tapping)
|
Apr 25, 2022 |
362: Mental Health: Shadow Work
|
Apr 18, 2022 |
361: Mental Health: Connection To Diet
|
Apr 11, 2022 |
360: Mental Health: Burnout
|
Apr 04, 2022 |
359: Mental Health: Overmedicated
|
Mar 28, 2022 |
358: Mental Health: Anxiety
|
Mar 21, 2022 |
357: Mental Health: Addiction
|
Mar 14, 2022 |
356: Defeat The Mandates Rally: Behind The Scenes
|
Mar 10, 2022 |
355: Lessons from (Ab)original People
|
Mar 07, 2022 |
354: Know Your Farmer
|
Feb 28, 2022 |
353. Nourish The Skin. Ditch The Toxins.
|
Feb 21, 2022 |
352: Protect Your Health And Wealth
|
Feb 14, 2022 |
351: Dismantling The Narrative
|
Feb 07, 2022 |
350: The 5G and COVID-19 Connection
|
Jan 31, 2022 |
349: Get "Unstuck" With Biofield Tuning
|
Jan 24, 2022 |
348: Activate To Defend Food And Health Freedom
|
Jan 17, 2022 |
347: You Heal You
|
Jan 10, 2022 |
346: Homesteading: A Rooted Life
|
Jan 03, 2022 |
345: Best Of 2021
|
Dec 27, 2021 |
344: Safety Third
|
Dec 20, 2021 |
343: Cure Your Fatigue and Slow Down the Aging Process
|
Dec 13, 2021 |
342: Eat Your Liver... & Other Organ Meats Too
|
Dec 06, 2021 |
341: Emotional Detox
|
Nov 27, 2021 |
340: Unconventional Ideas
|
Nov 22, 2021 |
339: Covid: No Record Found of SARS-COV-2
|
Nov 15, 2021 |
338: Covid: Keep Kids Grounded in Turbulent Times
|
Nov 08, 2021 |
337: Covid: Homeopathy For Prevention And Detox Post-Shot
|
Nov 01, 2021 |
336: Covid: Connect The Dots With David Martin
|
Oct 25, 2021 |
335: Covid: There Is No Virus
|
Oct 18, 2021 |
334: Healing Properties Of Medicinal Plants
|
Oct 11, 2021 |
333: Ecuador's Ancestral Wisdom
|
Oct 04, 2021 |
332: Sunlight: The Greatest Multivitamin
|
Sep 27, 2021 |
331: Avoid Dental Problems With Diet
|
Sep 20, 2021 |
330: Change Your Programming
|
Sep 13, 2021 |
329: Bringing Up Baby
|
Sep 06, 2021 |
328: Grounded by Nature
|
Aug 30, 2021 |
327: Space's Healing Aether
|
Aug 23, 2021 |
326: Geoengineering: Fact Or Fiction?
|
Aug 16, 2021 |
325: Transhumanism: Humanity 2.0?
|
Aug 09, 2021 |
324: Real Kids, Real Food
|
Aug 02, 2021 |
323: Vitamins And Minerals 101
|
Jul 26, 2021 |
322: Herbs For Energy, Healing, & Vitality
|
Jul 19, 2021 |
321: The COVID Shot: No Turning Back
|
Jul 12, 2021 |
320: Timeless Principles Of Healthy Traditional Diets (Part 2)
|
Jul 05, 2021 |
319: Timeless Principles Of Healthy Traditional Diets (Part 1)
|
Jun 28, 2021 |
318: The Sherlock Holmes of Health
|
Jun 21, 2021 |
317: Glyphosate & COVID
|
Jun 14, 2021 |
316: Ancient Healing Seawater
|
Jun 07, 2021 |
315: When The "Difficult Patient" Is You
|
May 31, 2021 |
314: Lessons from this Past Year
|
May 24, 2021 |
313: Movement As Nutrition
|
May 17, 2021 |
312: Confidence In The Kitchen
|
May 10, 2021 |
311: How to Find the Right Salt
|
May 03, 2021 |
310: Be Informed: Reasons For Reservations
|
Apr 30, 2021 |
309: Treatment Cover-Up
|
Apr 26, 2021 |
308: Be Informed: Mandates On The Horizon
|
Apr 23, 2021 |
307: Farming "Life Skills" For Children
|
Apr 19, 2021 |
306: Be Informed: What The Future May Hold
|
Apr 16, 2021 |
305: Frontline Nurses Speak Out
|
Apr 12, 2021 |
304: Be Informed: Ramifications For Our Children
|
Apr 09, 2021 |
303: Food With Stories
|
Apr 05, 2021 |
302: Be Informed: Ask Questions
|
Apr 02, 2021 |
301: "Healthy" Doesn't Mean "Bland"
|
Mar 29, 2021 |
300: Outside The Mainstream
|
Mar 22, 2021 |
299: Are You Breathing Wrong?
|
Mar 15, 2021 |
298: A Diagnosis Does Not Define You
|
Mar 08, 2021 |
297: The Solution Is You
|
Mar 01, 2021 |
296: Grow Closer to Your Food, the Land & One Another
|
Feb 22, 2021 |
295: What's Up With Our Water?
|
Feb 15, 2021 |
294: A Different Take On Our State Of Emergency
|
Feb 08, 2021 |
293: How To Thrive (Not Just Survive) In These Times
|
Feb 01, 2021 |
292: It's Gene Therapy, Not a Vaccine
|
Jan 25, 2021 |
291: What They're Not Telling You About The Pill
|
Jan 18, 2021 |
286: The Covid 19 Vaccine: What You Need to Know
|
Jan 14, 2021 |
290: Nourishing Pet Food
|
Jan 11, 2021 |
289: Start Strong
|
Jan 04, 2021 |
288: Best of 2020
|
Dec 28, 2020 |
287: Why We Need Flexibility
|
Dec 21, 2020 |
285: Foraging the Wild Food around Us
|
Dec 14, 2020 |
284: How To Have A Healthy Pregnancy
|
Dec 07, 2020 |
283: Good Vibrations For Better Health
|
Nov 30, 2020 |
282: Why Getting Cold This Winter Is A Good Idea
|
Nov 23, 2020 |
281: Health Freedom: We The People
|
Nov 20, 2020 |
280: Rediscover Bone Broth
|
Nov 16, 2020 |
279: Health Freedom: Small Steps To Regain Rights
|
Nov 13, 2020 |
278: Aboriginal Wisdom and Heritage
|
Nov 09, 2020 |
277: Health Freedom: The Costs Of Autism
|
Nov 06, 2020 |
276: Secret Ingredients That Make Us Sick
|
Nov 02, 2020 |
275: Health Freedom: The Power Of Choice
|
Oct 30, 2020 |
274: Is The Coronavirus Contagious?
|
Oct 26, 2020 |
273: Health Freedom: Discerning Truth
|
Oct 23, 2020 |
272: The Shocking Truth About Electricity & EMFs
|
Oct 19, 2020 |
271: Health freedom: the problem of censorship
|
Oct 16, 2020 |
270: Why being salty is a good thing
|
Oct 12, 2020 |
269: Health freedom: what's at stake
|
Oct 09, 2020 |
268: Reset your gut
|
Oct 05, 2020 |
267: Cow as scapegoat
|
Sep 28, 2020 |
266: What we can do about EMFs
|
Sep 21, 2020 |
265: Optimize your ratio of essential fatty acids
|
Sep 14, 2020 |
264: Beyond Labels
|
Sep 07, 2020 |
263: The hateful eight
|
Aug 31, 2020 |
262: Secrets from the French
|
Aug 24, 2020 |
261: Food > supplements
|
Aug 17, 2020 |
260: Life in plastic...NOT fantastic
|
Aug 10, 2020 |
259: Nourishing the postpartum mom
|
Aug 08, 2020 |
258: Fat is where it's at
|
Aug 03, 2020 |
257: Every bite counts for baby
|
Jul 31, 2020 |
256: For the love of soil
|
Jul 27, 2020 |
255: Homemade baby formula
|
Jul 24, 2020 |
254: Slow living
|
Jul 20, 2020 |
253: Eating healthy on a budget
|
Jul 17, 2020 |
252: The bitter truth about sugar
|
Jul 13, 2020 |
251: Help for the overwhelmed family
|
Jul 10, 2020 |
250: Neutralize anti-nutrients
|
Jul 06, 2020 |
249: A fat-fueled family
|
Jul 03, 2020 |
248: Proactive Amidst This Crisis
|
Jun 29, 2020 |
247: What's so good about fermented foods?
|
Jun 22, 2020 |
246: Vaccine Facts Few Know About
|
Jun 15, 2020 |
245: Raw vs. cooked
|
Jun 08, 2020 |
244: Evidence against 5G
|
Jun 01, 2020 |
243: Maximize nutrient density
|
May 25, 2020 |
242: Are germs the enemy?
|
May 18, 2020 |
241: An alternative point of view
|
May 11, 2020 |
240: Breathwork for stress relief
|
May 04, 2020 |
239: Is a coronavirus vaccine a good idea?
|
Apr 27, 2020 |
238: Behind the coronavirus
|
Apr 20, 2020 |
237: Hysteria: more contagious than the flu
|
Apr 13, 2020 |
236: Were our ancestors vegetarian?
|
Apr 06, 2020 |
235: Understanding our current health crisis
|
Apr 03, 2020 |
234: Common sense in the face of COVID-19
|
Mar 30, 2020 |
233: Vitamin A-mazing
|
Mar 23, 2020 |
232: Protect yourself from Coronavirus (or any virus)
|
Mar 16, 2020 |
231: Eating nose to tail
|
Mar 09, 2020 |
230: Lessons from Ballymaloe Cookery
|
Mar 02, 2020 |
229: Lab to table
|
Feb 24, 2020 |
228: Just eat real food!
|
Feb 17, 2020 |
227: The problem of cancer (part 2)
|
Feb 10, 2020 |
226: The problem of cancer (part 1)
|
Feb 03, 2020 |
225: Wise principles for every diet
|
Jan 27, 2020 |
224: Screen addiction
|
Jan 20, 2020 |
223: Why intermittent fasting?
|
Jan 13, 2020 |
222: A life less stressed
|
Jan 06, 2020 |
221: Best of 2019
|
Dec 30, 2019 |
220: Save your local farm
|
Dec 23, 2019 |
219: We were meant to eat fat
|
Dec 16, 2019 |
218: Say cheese!
|
Dec 09, 2019 |
217: Our children can heal
|
Dec 02, 2019 |
216: How to nourish deeply
|
Nov 25, 2019 |
215: Kefir: a unique probiotic drink
|
Nov 18, 2019 |
213: Yes to meat
|
Nov 04, 2019 |
212: A place for wonder
|
Oct 28, 2019 |
211: Bonus: Wise Traditions conference lineup
|
Oct 23, 2019 |
210: Wheat you can eat
|
Oct 21, 2019 |
209: The wine you should drink
|
Oct 14, 2019 |
208: Stressed out
|
Oct 07, 2019 |
207: EMFs and cancer (part 2)
|
Oct 01, 2019 |
206: EMFs and cancer
|
Sep 23, 2019 |
205: The oldest foods on earth
|
Sep 16, 2019 |
204: What is farming really like?
|
Sep 09, 2019 |
203: Balanced weight and mind
|
Sep 02, 2019 |
202: What you don't know about ferments
|
Aug 26, 2019 |
201: Anxiety, allergies, & food sensitivities
|
Aug 19, 2019 |
200: Top 5 health hacks
|
Aug 12, 2019 |
199: Harmonious living
|
Aug 05, 2019 |
198: The buzz on bees & honey
|
Jul 29, 2019 |
197: School lunch makeover
|
Jul 22, 2019 |
196: Hold hands with the earth
|
Jul 15, 2019 |
195: Feet first
|
Jul 08, 2019 |
194: Thyroid help
|
Jul 01, 2019 |
193: RFK Jr. speaks out
|
Jun 24, 2019 |
192: Cancer: what next?
|
Jun 17, 2019 |
191: Cancer: how did we get here?
|
Jun 10, 2019 |
190: Bucking the system
|
Jun 03, 2019 |
189: Secrets of the Biggest Little Farm
|
May 27, 2019 |
188: Primal posture
|
May 20, 2019 |
187: Home birth: a safe & beautiful option
|
May 13, 2019 |
186: The problem with fluoride
|
May 06, 2019 |
185: Mimicking ancestral living
|
Apr 29, 2019 |
184: What is homeopathy?
|
Apr 22, 2019 |
183: Is sunscreen okay to use?
|
Apr 15, 2019 |
182: Sports survival guide
|
Apr 08, 2019 |
181: Food lies exposed
|
Apr 01, 2019 |
180: Joel Salatin tells all
|
Mar 25, 2019 |
179: The oiling of America
|
Mar 18, 2019 |
178: Improve eyesight naturally
|
Mar 11, 2019 |
177: Eating light
|
Mar 04, 2019 |
176: Junk light
|
Feb 25, 2019 |
175: Slow diet in a fast world
|
Feb 18, 2019 |
174: Toxins that assail us
|
Feb 11, 2019 |
173: Big fat lie
|
Feb 04, 2019 |
172: The soilution
|
Jan 28, 2019 |
171: 5G near me
|
Jan 21, 2019 |
170: Gut issues
|
Jan 14, 2019 |
169: Million-year-old food
|
Jan 07, 2019 |
168: Best of 2018
|
Dec 31, 2018 |
167: Health from the inside out
|
Dec 24, 2018 |
166: Say no to the flu shot
|
Dec 17, 2018 |
165: Too many meds?
|
Dec 14, 2018 |
164: The "heal your leaky gut" diet
|
Dec 10, 2018 |
163: Mystery ailments
|
Dec 03, 2018 |
162: A wise diet
|
Nov 26, 2018 |
161: Biohacking our health
|
Nov 19, 2018 |
160: Centenarian dietary secrets
|
Nov 12, 2018 |
159: Walking on the wild side
|
Nov 05, 2018 |
158: Tech side effects
|
Oct 29, 2018 |
157: Crowd-sourced wisdom
|
Oct 22, 2018 |
156: Diversify your diet
|
Oct 15, 2018 |
155: The "Isaac Newton of Nutrition"
|
Oct 08, 2018 |
154: Local spotlight: one hundred meals in Pasadena
|
Oct 01, 2018 |
153: Primal play: the joy of movement
|
Sep 24, 2018 |
152: Optimize your gut health
|
Sep 17, 2018 |
151: Is raw milk safe?
|
Sep 10, 2018 |
150: The power of community & consciousness
|
Sep 03, 2018 |
149: The vaccine trade-off
|
Aug 27, 2018 |
148: Get cooking
|
Aug 20, 2018 |
147: Why cook?
|
Aug 13, 2018 |
146: Keto for cancer
|
Aug 06, 2018 |
145: Why GMOs are bad for us
|
Jul 30, 2018 |
144: A chicken revolution
|
Jul 23, 2018 |
143: Emu oil: the best fat you've never heard of
|
Jul 16, 2018 |
142: How to have the healthiest babies (principle #11)
|
Jul 09, 2018 |
141: Reconnecting with the wild
|
Jul 02, 2018 |
140: Óptima salud con sabias tradiciones (Spanish bonus episode)
|
Jun 29, 2018 |
139: Curbing cravings (part 2)
|
Jun 25, 2018 |
138: What drives our cravings? (part 1)
|
Jun 18, 2018 |
137: The Sioux Chef & indigenous food wisdom
|
Jun 11, 2018 |
136: Joel Salatin: worldwide to hyperlocal
|
Jun 04, 2018 |
135: Mercury: the hidden toxin
|
Jun 01, 2018 |
134: Anti-aging hacks
|
May 28, 2018 |
133: The dangers of glyphosate
|
May 21, 2018 |
132: Foraging: finding food in the wild
|
May 14, 2018 |
131: From picky kid to healthy eater
|
May 07, 2018 |
130: Soy what?!
|
Apr 30, 2018 |
129: Inside "Generation Zapped"
|
Apr 23, 2018 |
128: Myth-busting dental health
|
Apr 16, 2018 |
127: Regenerating soil, regenerating ourselves
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Apr 09, 2018 |
126: Helping kids with cancer
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Apr 02, 2018 |
125: Don't throw away the bones!
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Mar 26, 2018 |
124: Hormone health (winter journal highlights)
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Mar 22, 2018 |
123: Depression: a symptom, not a disease (part 2)
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Mar 19, 2018 |
122: Depression: a symptom, not a disease (part 1)
|
Mar 12, 2018 |
121: Low-carb, high-fat (LCHF) diet on trial
|
Mar 05, 2018 |
120: Learning to thrive in this modern world
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Feb 26, 2018 |
119: Homeopathy and your health rights
|
Feb 19, 2018 |
118: The story behind "Kale vs. Cow"
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Feb 12, 2018 |
117: Benefits of heat & light therapy
|
Feb 05, 2018 |
116: Cod liver oil controversy
|
Jan 29, 2018 |
115: Chemicals that wreak havoc on our health
|
Jan 22, 2018 |
114: The wild world of fermentation
|
Jan 15, 2018 |
113: It takes guts
|
Jan 08, 2018 |
112: Fasting for weight loss & better health
|
Jan 01, 2018 |
111: Best of 2017
|
Dec 25, 2017 |
110: Vaccines, autism, & Wakefield's side of the story
|
Dec 18, 2017 |
109: Vegetarianism explained
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Dec 11, 2017 |
108: Preventing autism
|
Dec 04, 2017 |
107: Focus on cancer (fall journal highlights)
|
Nov 30, 2017 |
106: Why we still love coconut oil
|
Nov 27, 2017 |
105: Salt: friend or foe? (Principle #9)
|
Nov 20, 2017 |
104: Raw milk on the move
|
Nov 14, 2017 |
103: Farming: a trend or here to stay?
|
Nov 06, 2017 |
102: Be awesome
|
Oct 30, 2017 |
101: Protect yourself from radiation
|
Oct 23, 2017 |
100: From soup to nuts: Q&A w/ Sally Fallon Morell
|
Oct 16, 2017 |
99: Soul and soil
|
Oct 09, 2017 |
98: From "Farmageddon" to farm
|
Oct 02, 2017 |
97: Hello tallow
|
Sep 25, 2017 |
96: What the health...what the heck!?
|
Sep 18, 2017 |
95: Bonus episode: Vitamins, minerals & more (summer journal highlights)
|
Sep 14, 2017 |
94: Why is losing weight so difficult?
|
Sep 11, 2017 |
93: Rediscovering ancestral sexual instincts
|
Sep 04, 2017 |
92: Healing Lyme
|
Aug 28, 2017 |
91: Find your health sweet spot
|
Aug 21, 2017 |
90: Strike the right balance of omega-3 & omega-6 fatty acids (Principle #8)
|
Aug 14, 2017 |
89: Migraine relief
|
Aug 07, 2017 |
88: Get off the sugar rollercoaster
|
Jul 31, 2017 |
87: Simple & fearless healthy living
|
Jul 24, 2017 |
86: The benefits of acupressure for children
|
Jul 17, 2017 |
85: Let's heal the planet
|
Jul 10, 2017 |
84: Ground zero of health disorders
|
Jul 03, 2017 |
83: The power of real food to treat MS
|
Jun 26, 2017 |
82: How to fix our broken food system
|
Jun 19, 2017 |
81: Why our food system is broken
|
Jun 12, 2017 |
80: Wise Traditions for really busy people
|
Jun 05, 2017 |
79: Vegetables: our vitamin pills
|
May 29, 2017 |
78: Bonus episode: nutrition hacks
|
May 27, 2017 |
77: Throw off your toxic burden
|
May 22, 2017 |
76: Childbirth: keeping it natural
|
May 15, 2017 |
75: How much fat should we eat? (Principle #7)
|
May 08, 2017 |
74: The farm as healthcare provider
|
May 01, 2017 |
73: Drink your bugs
|
Apr 24, 2017 |
72: Fighting for health freedom
|
Apr 17, 2017 |
71: Holistic choices
|
Apr 10, 2017 |
70: The antidote to Alzheimer's
|
Apr 03, 2017 |
69: Improve your microbiome
|
Mar 27, 2017 |
68: The "healthy" label
|
Mar 20, 2017 |
67: Negative charge creates positive energy
|
Mar 13, 2017 |
66: Fibro hope
|
Mar 06, 2017 |
65: Why we need animal fats
|
Feb 27, 2017 |
64: The vaccine industry and your rights
|
Feb 20, 2017 |
63: Heal your gut
|
Feb 13, 2017 |
62: Diabetes and diet
|
Feb 06, 2017 |
61: Glyphosate: the weed-killer that hurts people too
|
Jan 30, 2017 |
60: Energy, health & vitality
|
Jan 23, 2017 |
59: What causes heart attacks?
|
Jan 16, 2017 |
58: Should we eat grains? (Principle #6)
|
Jan 09, 2017 |
57: Beyond food: invisible variables that affect our health
|
Jan 02, 2017 |
56: Best of 2016: Go with your gut!
|
Dec 25, 2016 |
55: The motherhood diet
|
Dec 19, 2016 |
54: Vaxxed: producer's commentary
|
Dec 12, 2016 |
53: Make mead like a Viking
|
Dec 05, 2016 |
52: Practical tips for parents
|
Nov 28, 2016 |
51: Farming as it should be
|
Nov 21, 2016 |
50: Myths and truths of GMOs
|
Nov 14, 2016 |
49: Avoiding mold
|
Nov 07, 2016 |
48: Detox mercury safely
|
Oct 31, 2016 |
47: Fuel for the athlete
|
Oct 24, 2016 |
46: Why are our children so sick?
|
Oct 17, 2016 |
45: The skinny on fat
|
Oct 10, 2016 |
44: Principle #5 - Lacto-fermented foods
|
Oct 03, 2016 |
43: Beautiful broth
|
Sep 26, 2016 |
42: Real food changes lives
|
Sep 19, 2016 |
41: On fat, raw milk, & ghee
|
Sep 12, 2016 |
40: Autoimmune help with LDN
|
Sep 05, 2016 |
39: Radical medicine
|
Aug 29, 2016 |
38: Principle #4 - All traditional cultures cooked some food and ate some of their animal products raw
|
Aug 22, 2016 |
37: Bonus episode: Behind the scenes at WAPF
|
Aug 18, 2016 |
36: Protecting food freedom
|
Aug 15, 2016 |
35: The green vaccine?
|
Aug 08, 2016 |
34: Tired of being tired
|
Aug 01, 2016 |
33: Allan Savory (Part 2) - Livestock only hope
|
Jul 25, 2016 |
32: Allan Savory (Part 1) - Holistic Management
|
Jul 18, 2016 |
31: Vegetarianism reconsidered
|
Jul 11, 2016 |
30: Principle #3 - Nutrient density
|
Jul 04, 2016 |
29: Bonus episode: A Maasai story
|
Jun 28, 2016 |
#28 Fat does a body good
|
Jun 27, 2016 |
27: Take charge of your fertility
|
Jun 20, 2016 |
26: Myths and truths of sleep and exercise
|
Jun 13, 2016 |
25: Open wide
|
Jun 06, 2016 |
#24 Nutrition and sleep are key for kids
|
May 30, 2016 |
#23 Raw milk revealed
|
May 23, 2016 |
#22 The wisdom of our ancestors
|
May 16, 2016 |
#21 Principle #2 - All traditional cultures consume some sort of animal food
|
May 09, 2016 |
#20 A life unburdened
|
May 02, 2016 |
#19 Fight autism and win
|
Apr 25, 2016 |
#18 The marvelous pigness of pigs
|
Apr 18, 2016 |
#17 Vaccines (part 2): what's all the fuss about?
|
Apr 11, 2016 |
#16 Vaccines (part 1): what's all the fuss about?
|
Apr 04, 2016 |
#15 Straight talk from a farmer
|
Mar 28, 2016 |
#14 In the garden
|
Mar 21, 2016 |
#13 Principle #1 - No refined or denatured foods
|
Mar 14, 2016 |
#12 Kombucha craze
|
Mar 06, 2016 |
#11 A fresh take on real food
|
Feb 29, 2016 |
#10 Raw milk: one story
|
Feb 22, 2016 |
#9 Start here
|
Feb 15, 2016 |
#8 Food, glorious food!
|
Feb 08, 2016 |
#7 Hidden dangers to our health
|
Feb 01, 2016 |
#6 Make yourself better
|
Jan 25, 2016 |
#5 The gut: key to good health
|
Jan 18, 2016 |
#4 Gentle detox
|
Jan 11, 2016 |
3: Holistic health for the two-legged and the four-legged
|
Jan 08, 2016 |
2: The deeper reasons behind why people get sick
|
Jan 07, 2016 |
1: Introduction to Wise Traditions
|
Jan 07, 2016 |