Wise Traditions

By Weston A. Price Foundation w/ Hilda Labrada Gore

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Category: Alternative Health

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Subscribers: 593
Reviews: 2
Episodes: 500

Leslie Monroe
 May 15, 2021
Wise Traditions is full of rich, timely information. I love all the interviews, from traditional healing foods to our current news headlines. Wise Traditions offers wise counsel and I am so thankful for their voice in our world.

Alicia
 Oct 15, 2019
Vital information to improve our health and quality of life. Great podcast.

Description

The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality.

Episode Date
499: Are Oysters The Ultimate Superfood? with Stephen Kavanagh
Nov 04, 2024
498: The “Tweakable” Wise Traditions Diet: Making an Ancestral Diet Work for You with Sally Fallon Morell
Oct 28, 2024
497: Workout Tips For Women: Cycle-Syncing, Cardio Vs. Resistance Training, & Reducing The Chance Of Injury With Kelsee Moore
Oct 21, 2024
496: Put Your Cell Phone In Its Place: Strategies for Less Screen Time and More Real Life
Oct 14, 2024
495: Reading The Ingredients Might Just Change Your Life with Gubba Homestead
Oct 14, 2024
494: Know Your Crunchy Legal Rights with Julie Dean Richards
Sep 30, 2024
493. Improving Fascia Function For Optimal Health with Elisha Celeste
Sep 23, 2024
RFID: A Livestock Surveillance System Poses a Threat to Food Freedom with John Moody
Sep 19, 2024
492: Is Harmony With Nature A Sustainable Farming Philosophy? with Molly Chester
Sep 16, 2024
491: Blowing The Lid Off Virology (Or Bird Flu Part 2) with Jamie Andrews
Sep 09, 2024
490: Bird Flu Facts: Its History and Use as a Tool to Instill Fear with Jacob Diaz
Sep 02, 2024
489: What To Do When Your Hormones Are Shot with Dr. Tami Meraglia
Aug 26, 2024
488: From Heart Attack To Healthy: The Power Of Structured Water In The Body
Aug 19, 2024
487: Life (And Health) After Lucky Charms And TV Dinners
Aug 12, 2024
486: Bread CAN Be Good For You
Aug 05, 2024
485: Permaculture: Re-story Yourself To Restore The Land
Jul 29, 2024
484: Redefining Farm-Raised Fish
Jul 22, 2024
483: Must Health Be Sacrificed For Beauty?
Jul 15, 2024
482: Overcome Your Fear Of Cholesterol with Dr. Cate Shanahan
Jul 08, 2024
481: Help! I Have High Cholesterol with Dr. Tom Cowan
Jul 01, 2024
480: Myths And Truths About Cholesterol with Sally Fallon Morell
Jun 24, 2024
479: Garden When You Don't Have a Clue, Don't Want to Use Pesticides, & Have No Green Thumb with Jill Ragan
Jun 17, 2024
478: Stay Out Of The Hospital
Jun 10, 2024
477: Get The Right Light
Jun 03, 2024
Act Now to Defend Food Freedom with Congressman Thomas Massie
May 29, 2024
476: Get Off The Therapeutic Treadmill
May 27, 2024
475: Nurturing Our Sons
May 20, 2024
474: Realize What's Happening In The Sky
May 13, 2024
473: Virus FAQs
May 06, 2024
472: Question The Virus Narrative
Apr 29, 2024
471: Address Gut Distress
Apr 22, 2024
470: The Missing Element For Your Health
Apr 15, 2024
Building A Nourishing Asian Kitchen
Apr 08, 2024
468: Agribusiness Takeover
Apr 01, 2024
467: Pharma Food
Mar 25, 2024
466: Build Muscle To Stay Strong & Live Long
Mar 18, 2024
465: Factory Farms Vs. Regenerative Farms
Mar 11, 2024
Repair And Reset Your Body With Safety Signaling
Mar 04, 2024
463: A Fresh Approach To EMFs, Smart Meters, 5G, & Vaccines
Feb 26, 2024
462: Sacred Hunting
Feb 19, 2024
How Sugar Messes with Your Health
Feb 12, 2024
460: What You Need To Know About The HPV Vaccine
Feb 05, 2024
459: Dietary Propaganda In India
Jan 29, 2024
458: Get Your Kids Outside
Jan 22, 2024
457: Let The Science Speak
Jan 15, 2024
456: Why You Need Lard In Your Diet (And On Your Skin)
Jan 08, 2024
455: Lost Wisdom Of The Tribes
Jan 01, 2024
454: Best Of 2023
Dec 25, 2023
453: Feeding Your Family The Wise Traditions Way
Dec 18, 2023
452: Start Small: A Conversation With Doug And Stacy
Dec 11, 2023
451: Change Your Mindset About Menopause
Dec 04, 2023
450: Fall Sampler Supersode
Nov 30, 2023
449: Stop Counting Calories. Count Nutrients Instead
Nov 27, 2023
448: What You Need To Know About The Latest Covid mRNA Shot
Nov 20, 2023
447: How To Tell If You Have Parasites (And What To Do About It)
Nov 13, 2023
446. Know Your Rancher And You Will Always Have Food
Nov 06, 2023
445: Raw Milk Near Me
Oct 30, 2023
444: How (And Why) To Detox
Oct 23, 2023
443: Cultivate Mindfulness To Navigate These Times
Oct 16, 2023
442: Return To Real Food
Oct 09, 2023
441: Could Your Lawn Become a Food Forest?
Oct 02, 2023
440: Cows Save The Planet
Sep 25, 2023
439: What If Germs Don't Cause Disease?
Sep 18, 2023
438: Reduce Waste For A More Sustainable Lifestyle
Sep 11, 2023
437. Mom's Tool Kit Of Natural Remedies
Sep 04, 2023
436: Behind-The-Scenes Summer Sampler
Aug 31, 2023
435: Remove Limiting Beliefs And Move From Dis-Ease To Ease
Aug 28, 2023
434: From Vegetarian To Butcher
Aug 21, 2023
433: Gender Dysphoria
Aug 14, 2023
432: Bucking The Mainstream System
Aug 07, 2023
431: Still Sick? The Sun Can Help
Jul 31, 2023
430: Why "Regenerative Agriculture" Is Not Enough
Jul 24, 2023
429: Myth-Busting Modern Biology
Jul 17, 2023
428: Toxic Superfoods: Identify And Avoid Oxalates
Jul 10, 2023
427: Address Adrenal Fatigue
Jul 03, 2023
426: Defending Bodily Autonomy
Jun 26, 2023
425: How Vegetable Oils Destroy Our Health
Jun 19, 2023
424: Biohacking The Ancestral Way
Jun 12, 2023
423: The Scoop On The COVID19 Shot
Jun 05, 2023
422: Homesteading: This vs. That
May 29, 2023
421: Pfizer Documents Exposé
May 22, 2023
420: The Enemy Of Weight Loss
May 15, 2023
419: True Midwifery
May 08, 2023
418: Is Small Farming Sustainable?
May 01, 2023
417: Where Physical, Emotional, And Mental Health Meet
Apr 24, 2023
416: LIVE: Food, Farming And The Healing Arts
Apr 17, 2023
415: Normalize Eating Organ Meats
Apr 10, 2023
414: More Dangerous Than A Snakebite
Apr 03, 2023
413: Improve Fertility With Vitamin A
Mar 30, 2023
412: Viruses Broken Down
Mar 27, 2023
411: Urine Therapy Explained
Mar 20, 2023
410: Eat Like Your Health Depends On It
Mar 13, 2023
409: Off Grid in Brazil
Mar 06, 2023
408: Homeopathy: A Medical System Worth Saving
Feb 27, 2023
407: Build The 4th Phase Of Water In The Body
Feb 20, 2023
406: Avoid Seed Oils
Feb 13, 2023
405: COVID Shot Fallout
Feb 06, 2023
404: Protect Our Farms...And Our Food
Jan 30, 2023
403: How to Get Better Sleep
Jan 23, 2023
402: Dealing With Emotional Baggage (Part 2)
Jan 16, 2023
401: Dealing With Emotional Baggage (Part 1)
Jan 09, 2023
400: Lessons From The Traditional Mongolian Diet & Lifestyle
Jan 02, 2023
399: Best of 2022
Dec 26, 2022
398: The Power Of Mindset And Mindfulness To Heal
Dec 19, 2022
397: The Problem With Statins
Dec 12, 2022
396: Butter Is Better
Dec 05, 2022
395: Should I Get A Root Canal?
Nov 28, 2022
394: Regenerative Eating
Nov 21, 2022
393: Regenerative Agriculture: Digging Deep
Nov 14, 2022
392: Ethical Meat
Nov 07, 2022
391: The GAPS Diet: A Powerful Healing Protocol
Oct 31, 2022
390: Sprouting: The Secret To Digestible Grains
Oct 24, 2022
389: Water: Wild, Creative, Fluid Intelligence
Oct 18, 2022
388: Curious About The Carnivore Diet?
Oct 10, 2022
387: The Pandemic is Over. Now What?
Oct 03, 2022
386: Slow Fashion
Sep 26, 2022
385: Secret Saboteurs Of Health
Sep 19, 2022
384: Iron Overload
Sep 12, 2022
383: Can Stress Lead To Cancer?
Sep 05, 2022
382: Demystifying Organ Meats
Aug 29, 2022
381: The Problem With Commercial Baby Formula
Aug 22, 2022
380: Resilience: Find Regenerative Farms
Aug 15, 2022
379: Resilience: Protect Yourself Against Radiation
Aug 08, 2022
378: Resilience: Raise Backyard Chickens
Aug 01, 2022
377: Resilience: Take Charge of Your Health
Jul 25, 2022
376: Resilience: Get Growing
Jul 18, 2022
375: Resilience: Buy Local
Jul 11, 2022
374: Is the Sun to Blame? Or is it the Sunscreen?
Jul 04, 2022
373: Detox From The Shot And Shedding
Jun 27, 2022
372: Clay: Ancient Earth Medicine
Jun 20, 2022
371: Beyond Organic
Jun 13, 2022
370: Germ Theory V. Natural Law
Jun 06, 2022
369: Is It About Public Health Or Power And Control?
May 30, 2022
368: Make Your Own Baby Formula
May 25, 2022
367: Hold Your Breath
May 23, 2022
366: Is Homebirth For Us?
May 16, 2022
365: Homesteading For Health
May 09, 2022
364: Your Life Is Your Medicine
May 02, 2022
363: Mental Health: EFT (Tapping)
Apr 25, 2022
362: Mental Health: Shadow Work
Apr 18, 2022
361: Mental Health: Connection To Diet
Apr 11, 2022
360: Mental Health: Burnout
Apr 04, 2022
359: Mental Health: Overmedicated
Mar 28, 2022
358: Mental Health: Anxiety
Mar 21, 2022
357: Mental Health: Addiction
Mar 14, 2022
356: Defeat The Mandates Rally: Behind The Scenes
Mar 10, 2022
355: Lessons from (Ab)original People
Mar 07, 2022
354: Know Your Farmer
Feb 28, 2022
353. Nourish The Skin. Ditch The Toxins.
Feb 21, 2022
352: Protect Your Health And Wealth
Feb 14, 2022
351: Dismantling The Narrative
Feb 07, 2022
350: The 5G and COVID-19 Connection
Jan 31, 2022
349: Get "Unstuck" With Biofield Tuning
Jan 24, 2022
348: Activate To Defend Food And Health Freedom
Jan 17, 2022
347: You Heal You
Jan 10, 2022
346: Homesteading: A Rooted Life
Jan 03, 2022
345: Best Of 2021
Dec 27, 2021
344: Safety Third
Dec 20, 2021
343: Cure Your Fatigue and Slow Down the Aging Process
Dec 13, 2021
342: Eat Your Liver... & Other Organ Meats Too
Dec 06, 2021
341: Emotional Detox
Nov 27, 2021
340: Unconventional Ideas
Nov 22, 2021
339: Covid: No Record Found of SARS-COV-2
Nov 15, 2021
338: Covid: Keep Kids Grounded in Turbulent Times
Nov 08, 2021
337: Covid: Homeopathy For Prevention And Detox Post-Shot
Nov 01, 2021
336: Covid: Connect The Dots With David Martin
Oct 25, 2021
335: Covid: There Is No Virus
Oct 18, 2021
334: Healing Properties Of Medicinal Plants
Oct 11, 2021
333: Ecuador's Ancestral Wisdom
Oct 04, 2021
332: Sunlight: The Greatest Multivitamin
Sep 27, 2021
331: Avoid Dental Problems With Diet
Sep 20, 2021
330: Change Your Programming
Sep 13, 2021
329: Bringing Up Baby
Sep 06, 2021
328: Grounded by Nature
Aug 30, 2021
327: Space's Healing Aether
Aug 23, 2021
326: Geoengineering: Fact Or Fiction?
Aug 16, 2021
325: Transhumanism: Humanity 2.0?
Aug 09, 2021
324: Real Kids, Real Food
Aug 02, 2021
323: Vitamins And Minerals 101
Jul 26, 2021
322: Herbs For Energy, Healing, & Vitality
Jul 19, 2021
321: The COVID Shot: No Turning Back
Jul 12, 2021
320: Timeless Principles Of Healthy Traditional Diets (Part 2)
Jul 05, 2021
319: Timeless Principles Of Healthy Traditional Diets (Part 1)
Jun 28, 2021
318: The Sherlock Holmes of Health
Jun 21, 2021
317: Glyphosate & COVID
Jun 14, 2021
316: Ancient Healing Seawater
Jun 07, 2021
315: When The "Difficult Patient" Is You
May 31, 2021
314: Lessons from this Past Year
May 24, 2021
313: Movement As Nutrition
May 17, 2021
312: Confidence In The Kitchen
May 10, 2021
311: How to Find the Right Salt
May 03, 2021
310: Be Informed: Reasons For Reservations
Apr 30, 2021
309: Treatment Cover-Up
Apr 26, 2021
308: Be Informed: Mandates On The Horizon
Apr 23, 2021
307: Farming "Life Skills" For Children
Apr 19, 2021
306: Be Informed: What The Future May Hold
Apr 16, 2021
305: Frontline Nurses Speak Out
Apr 12, 2021
304: Be Informed: Ramifications For Our Children
Apr 09, 2021
303: Food With Stories
Apr 05, 2021
302: Be Informed: Ask Questions
Apr 02, 2021
301: "Healthy" Doesn't Mean "Bland"
Mar 29, 2021
300: Outside The Mainstream
Mar 22, 2021
299: Are You Breathing Wrong?
Mar 15, 2021
298: A Diagnosis Does Not Define You
Mar 08, 2021
297: The Solution Is You
Mar 01, 2021
296: Grow Closer to Your Food, the Land & One Another
Feb 22, 2021
295: What's Up With Our Water?
Feb 15, 2021
294: A Different Take On Our State Of Emergency
Feb 08, 2021
293: How To Thrive (Not Just Survive) In These Times
Feb 01, 2021
292: It's Gene Therapy, Not a Vaccine
Jan 25, 2021
291: What They're Not Telling You About The Pill
Jan 18, 2021
286: The Covid 19 Vaccine: What You Need to Know
Jan 14, 2021
290: Nourishing Pet Food
Jan 11, 2021
289: Start Strong
Jan 04, 2021
288: Best of 2020
Dec 28, 2020
287: Why We Need Flexibility
Dec 21, 2020
285: Foraging the Wild Food around Us
Dec 14, 2020
284: How To Have A Healthy Pregnancy
Dec 07, 2020
283: Good Vibrations For Better Health
Nov 30, 2020
282: Why Getting Cold This Winter Is A Good Idea
Nov 23, 2020
281: Health Freedom: We The People
Nov 20, 2020
280: Rediscover Bone Broth
Nov 16, 2020
279: Health Freedom: Small Steps To Regain Rights
Nov 13, 2020
278: Aboriginal Wisdom and Heritage
Nov 09, 2020
277: Health Freedom: The Costs Of Autism
Nov 06, 2020
276: Secret Ingredients That Make Us Sick
Nov 02, 2020
275: Health Freedom: The Power Of Choice
Oct 30, 2020
274: Is The Coronavirus Contagious?
Oct 26, 2020
273: Health Freedom: Discerning Truth
Oct 23, 2020
272: The Shocking Truth About Electricity & EMFs
Oct 19, 2020
271: Health freedom: the problem of censorship
Oct 16, 2020
270: Why being salty is a good thing
Oct 12, 2020
269: Health freedom: what's at stake
Oct 09, 2020
268: Reset your gut
Oct 05, 2020
267: Cow as scapegoat
Sep 28, 2020
266: What we can do about EMFs
Sep 21, 2020
265: Optimize your ratio of essential fatty acids
Sep 14, 2020
264: Beyond Labels
Sep 07, 2020
263: The hateful eight
Aug 31, 2020
262: Secrets from the French
Aug 24, 2020
261: Food > supplements
Aug 17, 2020
260: Life in plastic...NOT fantastic
Aug 10, 2020
259: Nourishing the postpartum mom
Aug 08, 2020
258: Fat is where it's at
Aug 03, 2020
257: Every bite counts for baby
Jul 31, 2020
256: For the love of soil
Jul 27, 2020
255: Homemade baby formula
Jul 24, 2020
254: Slow living
Jul 20, 2020
253: Eating healthy on a budget
Jul 17, 2020
252: The bitter truth about sugar
Jul 13, 2020
251: Help for the overwhelmed family
Jul 10, 2020
250: Neutralize anti-nutrients
Jul 06, 2020
249: A fat-fueled family
Jul 03, 2020
248: Proactive Amidst This Crisis
Jun 29, 2020
247: What's so good about fermented foods?
Jun 22, 2020
246: Vaccine Facts Few Know About
Jun 15, 2020
245: Raw vs. cooked
Jun 08, 2020
244: Evidence against 5G
Jun 01, 2020
243: Maximize nutrient density
May 25, 2020
242: Are germs the enemy?
May 18, 2020
241: An alternative point of view
May 11, 2020
240: Breathwork for stress relief
May 04, 2020
239: Is a coronavirus vaccine a good idea?
Apr 27, 2020
238: Behind the coronavirus
Apr 20, 2020
237: Hysteria: more contagious than the flu
Apr 13, 2020
236: Were our ancestors vegetarian?
Apr 06, 2020
235: Understanding our current health crisis
Apr 03, 2020
234: Common sense in the face of COVID-19
Mar 30, 2020
233: Vitamin A-mazing
Mar 23, 2020
232: Protect yourself from Coronavirus (or any virus)
Mar 16, 2020
231: Eating nose to tail
Mar 09, 2020
230: Lessons from Ballymaloe Cookery
Mar 02, 2020
229: Lab to table
Feb 24, 2020
228: Just eat real food!
Feb 17, 2020
227: The problem of cancer (part 2)
Feb 10, 2020
226: The problem of cancer (part 1)
Feb 03, 2020
225: Wise principles for every diet
Jan 27, 2020
224: Screen addiction
Jan 20, 2020
223: Why intermittent fasting?
Jan 13, 2020
222: A life less stressed
Jan 06, 2020
221: Best of 2019
Dec 30, 2019
220: Save your local farm
Dec 23, 2019
219: We were meant to eat fat
Dec 16, 2019
218: Say cheese!
Dec 09, 2019
217: Our children can heal
Dec 02, 2019
216: How to nourish deeply
Nov 25, 2019
215: Kefir: a unique probiotic drink
Nov 18, 2019
213: Yes to meat
Nov 04, 2019
212: A place for wonder
Oct 28, 2019
211: Bonus: Wise Traditions conference lineup
Oct 23, 2019
210: Wheat you can eat
Oct 21, 2019
209: The wine you should drink
Oct 14, 2019
208: Stressed out
Oct 07, 2019
207: EMFs and cancer (part 2)
Oct 01, 2019
206: EMFs and cancer
Sep 23, 2019
205: The oldest foods on earth
Sep 16, 2019
204: What is farming really like?
Sep 09, 2019
203: Balanced weight and mind
Sep 02, 2019
202: What you don't know about ferments
Aug 26, 2019
201: Anxiety, allergies, & food sensitivities
Aug 19, 2019
200: Top 5 health hacks
Aug 12, 2019
199: Harmonious living
Aug 05, 2019
198: The buzz on bees & honey
Jul 29, 2019
197: School lunch makeover
Jul 22, 2019
196: Hold hands with the earth
Jul 15, 2019
195: Feet first
Jul 08, 2019
194: Thyroid help
Jul 01, 2019
193: RFK Jr. speaks out
Jun 24, 2019
192: Cancer: what next?
Jun 17, 2019
191: Cancer: how did we get here?
Jun 10, 2019
190: Bucking the system
Jun 03, 2019
189: Secrets of the Biggest Little Farm
May 27, 2019
188: Primal posture
May 20, 2019
187: Home birth: a safe & beautiful option
May 13, 2019
186: The problem with fluoride
May 06, 2019
185: Mimicking ancestral living
Apr 29, 2019
184: What is homeopathy?
Apr 22, 2019
183: Is sunscreen okay to use?
Apr 15, 2019
182: Sports survival guide
Apr 08, 2019
181: Food lies exposed
Apr 01, 2019
180: Joel Salatin tells all
Mar 25, 2019
179: The oiling of America
Mar 18, 2019
178: Improve eyesight naturally
Mar 11, 2019
177: Eating light
Mar 04, 2019
176: Junk light
Feb 25, 2019
175: Slow diet in a fast world
Feb 18, 2019
174: Toxins that assail us
Feb 11, 2019
173: Big fat lie
Feb 04, 2019
172: The soilution
Jan 28, 2019
171: 5G near me
Jan 21, 2019
170: Gut issues
Jan 14, 2019
169: Million-year-old food
Jan 07, 2019
168: Best of 2018
Dec 31, 2018
167: Health from the inside out
Dec 24, 2018
166: Say no to the flu shot
Dec 17, 2018
165: Too many meds?
Dec 14, 2018
164: The "heal your leaky gut" diet
Dec 10, 2018
163: Mystery ailments
Dec 03, 2018
162: A wise diet
Nov 26, 2018
161: Biohacking our health
Nov 19, 2018
160: Centenarian dietary secrets
Nov 12, 2018
159: Walking on the wild side
Nov 05, 2018
158: Tech side effects
Oct 29, 2018
157: Crowd-sourced wisdom
Oct 22, 2018
156: Diversify your diet
Oct 15, 2018
155: The "Isaac Newton of Nutrition"
Oct 08, 2018
154: Local spotlight: one hundred meals in Pasadena
Oct 01, 2018
153: Primal play: the joy of movement
Sep 24, 2018
152: Optimize your gut health
Sep 17, 2018
151: Is raw milk safe?
Sep 10, 2018
150: The power of community & consciousness
Sep 03, 2018
149: The vaccine trade-off
Aug 27, 2018
148: Get cooking
Aug 20, 2018
147: Why cook?
Aug 13, 2018
146: Keto for cancer
Aug 06, 2018
145: Why GMOs are bad for us
Jul 30, 2018
144: A chicken revolution
Jul 23, 2018
143: Emu oil: the best fat you've never heard of
Jul 16, 2018
142: How to have the healthiest babies (principle #11)
Jul 09, 2018
141: Reconnecting with the wild
Jul 02, 2018
140: Óptima salud con sabias tradiciones (Spanish bonus episode)
Jun 29, 2018
139: Curbing cravings (part 2)
Jun 25, 2018
138: What drives our cravings? (part 1)
Jun 18, 2018
137: The Sioux Chef & indigenous food wisdom
Jun 11, 2018
136: Joel Salatin: worldwide to hyperlocal
Jun 04, 2018
135: Mercury: the hidden toxin
Jun 01, 2018
134: Anti-aging hacks
May 28, 2018
133: The dangers of glyphosate
May 21, 2018
132: Foraging: finding food in the wild
May 14, 2018
131: From picky kid to healthy eater
May 07, 2018
130: Soy what?!
Apr 30, 2018
129: Inside "Generation Zapped"
Apr 23, 2018
128: Myth-busting dental health
Apr 16, 2018
127: Regenerating soil, regenerating ourselves
Apr 09, 2018
126: Helping kids with cancer
Apr 02, 2018
125: Don't throw away the bones!
Mar 26, 2018
124: Hormone health (winter journal highlights)
Mar 22, 2018
123: Depression: a symptom, not a disease (part 2)
Mar 19, 2018
122: Depression: a symptom, not a disease (part 1)
Mar 12, 2018
121: Low-carb, high-fat (LCHF) diet on trial
Mar 05, 2018
120: Learning to thrive in this modern world
Feb 26, 2018
119: Homeopathy and your health rights
Feb 19, 2018
118: The story behind "Kale vs. Cow"
Feb 12, 2018
117: Benefits of heat & light therapy
Feb 05, 2018
116: Cod liver oil controversy
Jan 29, 2018
115: Chemicals that wreak havoc on our health
Jan 22, 2018
114: The wild world of fermentation
Jan 15, 2018
113: It takes guts
Jan 08, 2018
112: Fasting for weight loss & better health
Jan 01, 2018
111: Best of 2017
Dec 25, 2017
110: Vaccines, autism, & Wakefield's side of the story
Dec 18, 2017
109: Vegetarianism explained
Dec 11, 2017
108: Preventing autism
Dec 04, 2017
107: Focus on cancer (fall journal highlights)
Nov 30, 2017
106: Why we still love coconut oil
Nov 27, 2017
105: Salt: friend or foe? (Principle #9)
Nov 20, 2017
104: Raw milk on the move
Nov 14, 2017
103: Farming: a trend or here to stay?
Nov 06, 2017
102: Be awesome
Oct 30, 2017
101: Protect yourself from radiation
Oct 23, 2017
100: From soup to nuts: Q&A w/ Sally Fallon Morell
Oct 16, 2017
99: Soul and soil
Oct 09, 2017
98: From "Farmageddon" to farm
Oct 02, 2017
97: Hello tallow
Sep 25, 2017
96: What the health...what the heck!?
Sep 18, 2017
95: Bonus episode: Vitamins, minerals & more (summer journal highlights)
Sep 14, 2017
94: Why is losing weight so difficult?
Sep 11, 2017
93: Rediscovering ancestral sexual instincts
Sep 04, 2017
92: Healing Lyme
Aug 28, 2017
91: Find your health sweet spot
Aug 21, 2017
90: Strike the right balance of omega-3 & omega-6 fatty acids (Principle #8)
Aug 14, 2017
89: Migraine relief
Aug 07, 2017
88: Get off the sugar rollercoaster
Jul 31, 2017
87: Simple & fearless healthy living
Jul 24, 2017
86: The benefits of acupressure for children
Jul 17, 2017
85: Let's heal the planet
Jul 10, 2017
84: Ground zero of health disorders
Jul 03, 2017
83: The power of real food to treat MS
Jun 26, 2017
82: How to fix our broken food system
Jun 19, 2017
81: Why our food system is broken
Jun 12, 2017
80: Wise Traditions for really busy people
Jun 05, 2017
79: Vegetables: our vitamin pills
May 29, 2017
78: Bonus episode: nutrition hacks
May 27, 2017
77: Throw off your toxic burden
May 22, 2017
76: Childbirth: keeping it natural
May 15, 2017
75: How much fat should we eat? (Principle #7)
May 08, 2017
74: The farm as healthcare provider
May 01, 2017
73: Drink your bugs
Apr 24, 2017
72: Fighting for health freedom
Apr 17, 2017
71: Holistic choices
Apr 10, 2017
70: The antidote to Alzheimer's
Apr 03, 2017
69: Improve your microbiome
Mar 27, 2017
68: The "healthy" label
Mar 20, 2017
67: Negative charge creates positive energy
Mar 13, 2017
66: Fibro hope
Mar 06, 2017
65: Why we need animal fats
Feb 27, 2017
64: The vaccine industry and your rights
Feb 20, 2017
63: Heal your gut
Feb 13, 2017
62: Diabetes and diet
Feb 06, 2017
61: Glyphosate: the weed-killer that hurts people too
Jan 30, 2017
60: Energy, health & vitality
Jan 23, 2017
59: What causes heart attacks?
Jan 16, 2017
58: Should we eat grains? (Principle #6)
Jan 09, 2017
57: Beyond food: invisible variables that affect our health
Jan 02, 2017
56: Best of 2016: Go with your gut!
Dec 25, 2016
55: The motherhood diet
Dec 19, 2016
54: Vaxxed: producer's commentary
Dec 12, 2016
53: Make mead like a Viking
Dec 05, 2016
52: Practical tips for parents
Nov 28, 2016
51: Farming as it should be
Nov 21, 2016
50: Myths and truths of GMOs
Nov 14, 2016
49: Avoiding mold
Nov 07, 2016
48: Detox mercury safely
Oct 31, 2016
47: Fuel for the athlete
Oct 24, 2016
46: Why are our children so sick?
Oct 17, 2016
45: The skinny on fat
Oct 10, 2016
44: Principle #5 - Lacto-fermented foods
Oct 03, 2016
43: Beautiful broth
Sep 26, 2016
42: Real food changes lives
Sep 19, 2016
41: On fat, raw milk, & ghee
Sep 12, 2016
40: Autoimmune help with LDN
Sep 05, 2016
39: Radical medicine
Aug 29, 2016
38: Principle #4 - All traditional cultures cooked some food and ate some of their animal products raw
Aug 22, 2016
37: Bonus episode: Behind the scenes at WAPF
Aug 18, 2016
36: Protecting food freedom
Aug 15, 2016
35: The green vaccine?
Aug 08, 2016
34: Tired of being tired
Aug 01, 2016
33: Allan Savory (Part 2) - Livestock only hope
Jul 25, 2016
32: Allan Savory (Part 1) - Holistic Management
Jul 18, 2016
31: Vegetarianism reconsidered
Jul 11, 2016
30: Principle #3 - Nutrient density
Jul 04, 2016
29: Bonus episode: A Maasai story
Jun 28, 2016
#28 Fat does a body good
Jun 27, 2016
27: Take charge of your fertility
Jun 20, 2016
26: Myths and truths of sleep and exercise
Jun 13, 2016
25: Open wide
Jun 06, 2016
#24 Nutrition and sleep are key for kids
May 30, 2016
#23 Raw milk revealed
May 23, 2016
#22 The wisdom of our ancestors
May 16, 2016
#21 Principle #2 - All traditional cultures consume some sort of animal food
May 09, 2016
#20 A life unburdened
May 02, 2016
#19 Fight autism and win
Apr 25, 2016
#18 The marvelous pigness of pigs
Apr 18, 2016
#17 Vaccines (part 2): what's all the fuss about?
Apr 11, 2016
#16 Vaccines (part 1): what's all the fuss about?
Apr 04, 2016
#15 Straight talk from a farmer
Mar 28, 2016
#14 In the garden
Mar 21, 2016
#13 Principle #1 - No refined or denatured foods
Mar 14, 2016
#12 Kombucha craze
Mar 06, 2016
#11 A fresh take on real food
Feb 29, 2016
#10 Raw milk: one story
Feb 22, 2016
#9 Start here
Feb 15, 2016
#8 Food, glorious food!
Feb 08, 2016
#7 Hidden dangers to our health
Feb 01, 2016
#6 Make yourself better
Jan 25, 2016
#5 The gut: key to good health
Jan 18, 2016
#4 Gentle detox
Jan 11, 2016
3: Holistic health for the two-legged and the four-legged
Jan 08, 2016
2: The deeper reasons behind why people get sick
Jan 07, 2016
1: Introduction to Wise Traditions
Jan 07, 2016