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Episode | Date |
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Do Hormones Affect Your Brain, Emotions, Body? (we bet you can guess!). With Dr. Ana Cabeca.
|
Oct 08, 2024 |
Meditation Monday. Effortless Sleep. With Lisa Wimberger.
|
Oct 07, 2024 |
Kristin Neff is Back! The Ultimate Guide to Burn Out. Tools to Help you Heal and Recharge When You're at Your Edge.
|
Oct 01, 2024 |
Bonus Sample Podcast: Need a Lift? With Tim Shriver
|
Sep 30, 2024 |
Show Up as The Most Powerful Version of Yourself. With Anese Cavanaugh.
|
Sep 24, 2024 |
Meditation Monday. Moments of Joy. With Chrissy Carter. 7 minutes.
|
Sep 23, 2024 |
Heart Health! Almost Everything You Ever Wanted To Know. With Dr. Joel Kahn, America's Healthy Heart Doctor.
|
Sep 17, 2024 |
Meditation Monday. Invite Sleep In. With Bart Van Malik.
|
Sep 16, 2024 |
Brave New You: What if You Had A Road Map to Believing That More Is Possible? With Cory Allen
|
Sep 10, 2024 |
Meditation Monday. Being Grateful. With Ashley Turner.
|
Sep 09, 2024 |
Optimize Heart Health and Reduce Stress with These Lifestyle Changes. With Dr. Dean Ornish
|
Sep 03, 2024 |
Meditation Monday. Find Your Focus. With Chrissy Carter.
|
Sep 02, 2024 |
Add More Focus and Flow to Your Life with Mental Strength Training. With Cara Bradley
|
Aug 27, 2024 |
Meditation Monday. Cultivating Joy, With Adreanna Limbach
|
Aug 26, 2024 |
How Unique Sounds Facilitate Deeper Mind States and Levels of Human Consciousness. With Paul Citarella, The Monroe Institute
|
Aug 20, 2024 |
Meditation Monday. Let Things Be. With Ashley Turner.
|
Aug 19, 2024 |
Bonus Sample Episode: What It’s Like To Be, with Dan Heath interviewing a Couples Therapist.
|
Aug 14, 2024 |
Ever Wonder What It Would Be Like To Walk in Someone Else's Shoes? Check This Out. With Dan Heath.
|
Aug 13, 2024 |
Train Your Brain to Optimize Performance and Improve Your Life. With John P. Sullivan
|
Aug 06, 2024 |
Creative Acts for Curious People. How to Think, Create and Lead in Unconventional Ways. With Sarah Stein Greenberg, Stanford d School.
|
Jul 30, 2024 |
Are We in a Crisis of Pessimism? Cynicism? What Does Being Optimistic Mean Anyway? (and here's how to give it a try). With Bill Burke, The Optimism Institute
|
Jul 23, 2024 |
Are You Still Buying Into Thoughts, Beliefs and Behaviors that No Longer Serve You? Learn How To Shift Your Mindset, Find Inner Peace. With Emma Seppala
|
Jul 16, 2024 |
Find Your People, Create Community, and Live a More Connected Life. With Radha Agrawal, Founder of Daybreaker
|
Jul 09, 2024 |
How to Build Human Connection with Anyone. With Jon Levy
|
Jul 02, 2024 |
Use Neuroscience to Retrain Your Brain and Make Better Life Choices. With Dr. Helen McKibben
|
Jun 25, 2024 |
Getting Quiet Inside with Krista Tippett. A Bonus episode from Say More
|
Jun 20, 2024 |
A Deep Dive into Functional Medicine. What Is it and How does it Help to Identify the Root Cause of Health Conditions.? With Dr. Sunjya Schweig
|
Jun 18, 2024 |
The Science of Human Limits and How to Optimize Performance. Mitochondria to the Rescue! With Dr. Greg Wells.
|
Jun 11, 2024 |
The Secret to Supercharging your Energy and Feeling Better Than Ever. With Dr. Molly Maloof
|
Jun 04, 2024 |
There is (actually!) a Science of Happiness and Wellbeing. With Laurie Santos
|
May 28, 2024 |
Oprah's Life Coach is Back! Slow that Anxiety Spiral Down with a Dose of Curiosity and Creativity. With Martha Beck
|
May 21, 2024 |
Time to Rethink Your Sleep? Try these New Tools for Rest and Recovery. With Natalie Pennicotte-Collier
|
May 13, 2024 |
Unwind Anxiety: Practical Tools using Neuroscience, Habit and Behavioral Change, With Judson Brewer
|
May 07, 2024 |
The Power of Breath to Energize, Calm, Shift Your Mood and More. With James Nestor
|
Apr 30, 2024 |
Ideas, Inspiration and Tools to Build a Life Rich in Experiences and Die With No Regrets, With Bridget Hilton and Joe Huff
|
Apr 22, 2024 |
Optimize Health, Heart and Reduce Stress with These Lifestyle Changes. With Dr. Dean Ornish.
|
Apr 16, 2024 |
High Five Your Demons: How to Be More Than Ten Percent Happier. With Dan Harris and (bonus) his 9 yr. old son, Alexander.
|
Apr 09, 2024 |
Navigating Life After a Traumatic Brain Injury; Finding Hope, Meaning, Love. With Adam Pearce, Co-founder of the LoveYourBrain Foundation.
|
Apr 02, 2024 |
THE Ten Disciplines for Maximizing Energy, Impact and Inner Peace. With Rob Dube
|
Mar 26, 2024 |
Brain Food: Eat to Boost Cognitive Power. With Dr. Lisa Mosconi
|
Mar 19, 2024 |
Optimize Mental Health, Flow and Sports Performance. With Dr. Alex Auerbach
|
Mar 12, 2024 |
Brain Training: How to Remember Anything. With Jim Kwik
|
Mar 05, 2024 |
Is Your Life Good (enough)? Lessons From the World’s Longest Scientific Study of Happiness. With Dr. Robert Waldinger
|
Feb 27, 2024 |
Insights on Love and Relationships. With Daphne Rose Kingma
|
Feb 20, 2024 |
Possible to Define Love? Let's See! Untangle Guests Share Their Views.
|
Feb 13, 2024 |
The Science of Connection and Why We Should Value Our Best Friendships. With Marisa Franco
|
Feb 06, 2024 |
Show Up As The Most Powerful Version of Yourself. With Anese Cavanaugh
|
Jan 30, 2024 |
How Tiny Habit Shifts Can Lead to Big Changes. With BJ Fogg
|
Jan 23, 2024 |
Tweak Your Joy Quota. It's Good for Your Mental, Emotional and Physical Health! With Jennifer King Lindley.
|
Jan 16, 2024 |
How to Cultivate your Superpower: CREATIVITY. With Marisa Handler
|
Jan 08, 2024 |
Want to Change Some Habits This Year? Be a Little Happier? This Expert Shares How. With Gretchen Rubin.
|
Jan 01, 2024 |
The Sleep Solution: Why Your Sleep is Broken and How to Fix It. With Dr. Chris Winter
|
Dec 26, 2023 |
Moving on Doesn't Mean Letting Go: Navigating our Most Difficult Losses
|
Dec 19, 2023 |
Find Clarity and Strength to Meet Life's Challenges with Courage and Balance. With Oren Jay Sofer
|
Dec 12, 2023 |
The Mind-Gut Connection: Take Charge of Your Mood, Your Choices and Your Overall Health. With Dr. Emeran Mayer
|
Dec 05, 2023 |
How To Use Hypnosis for Sleep, Pain, Stress, Anxiety, Phobias, Trauma and MORE. With Dr. David Spiegel.
|
Nov 28, 2023 |
Is Energy Healing & Collective Consciousness Real? A Scientist Shares Her Answer. With Shamini Jain
|
Nov 21, 2023 |
What Dogs Teach Us About Life, Love, Loyalty, Freedom, Grief and more. With Hersch Wilson
|
Nov 14, 2023 |
Oprah’s Life Coach: Finding Purpose, Integrity and Emotional Healing. With Martha Beck
|
Nov 07, 2023 |
Good Anxiety: Harnessing the Power of The Most Misunderstood Emotion. With Dr. Wendy Suzuki
|
Oct 31, 2023 |
Sleep, Unconsciousness and the Brain. With Adrian Owen
|
Oct 24, 2023 |
Want to Live a Meaningful and Mindful Life? Choose Where You Place Your Attention. With Mitra Manesh.
|
Oct 17, 2023 |
What Would You Do if You Weren’t Afraid? Powerful, Practical Tools to Help Deal with Anxiety. Part 2 with Ellen Hendriksen
|
Oct 10, 2023 |
The Art and Science (and Importance!) of Breath. With James Nestor.
|
Oct 03, 2023 |
Explore a New Movement: A Moderation and Mindfulness Based Approach to Drinking (based on your own personal goals!)
|
Sep 26, 2023 |
Hardwiring our Brains for More Happiness. With Dr. Rick Hanson
|
Sep 19, 2023 |
The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop. With Judson Brewer
|
Sep 12, 2023 |
Creativity, Spirituality and Making a Buck. Possible to Do It All? With David Nichtern
|
Sep 05, 2023 |
On The Paradox of Being Human: Accepting All of Who We Are. With Parker Palmer
|
Aug 28, 2023 |
Mindfulness and Meditation in Schools: A Transformation Story of Inner City Kids. With Adres Gonzales, Ali Smith and Atman Smith
|
Aug 22, 2023 |
Creative Acts for Curious People. How to Think, Create and Lead in Unconventional Ways. With Sarah Stein Greenberg.
|
Aug 15, 2023 |
Want to Be Unstoppable? Get Fired Up and Focused with Tools that May Change Your Life Forever. With Ben Angel.
|
Aug 08, 2023 |
A Personal Story of Growth, Self-Care and Finding Balance. With Monique Billings
|
Aug 01, 2023 |
How to Change: The Science of Getting From Where You Are to Where You Want to Be. With Katy Milkman
|
Jul 25, 2023 |
Can you Harness Kindness and Self Compassion to Speak Up, Own your Power and Thrive? To Be Tender and Fierce? With Kristin Neff
|
Jul 18, 2023 |
Quiet The Inner Critic and Rise Above Anxiety. With Dr. Ellen Hendriksen. Part one.
|
Jul 11, 2023 |
How and When Does an Organization or Individual Know That It's Time for Change? And How do We Navigate This? Can you Recover from Bad Decisions? With Richard Hawkes
|
Jul 04, 2023 |
How a Panic Attack Drove Former News Anchor to Meditation. With Dan Harris.
|
Jun 27, 2023 |
Can Mindfulness Save (or help!) the Healthcare System? With Dr. Ron Epstein
|
Jun 20, 2023 |
Achieve Success Without Compromising the Quality of Your Life. Self Care with Cheryl Richardson.
|
Jun 13, 2023 |
Unleash your Unique Talents to Ignite Creativity and Become Extraordinary. With Ozan Varol
|
Jun 06, 2023 |
A Guided Meditation on the Gifts, Benefits and Value of a Growth Mindset
|
May 30, 2023 |
Living a Life with No Regrets: “Tuesdays with Morrie” Son Shares Dad's Wisdom. With Rob Schwartz
|
May 23, 2023 |
Celebrating World Meditation Week - A Guided Meditation on Love and Equanimity
|
May 18, 2023 |
Rise and Shine! How to Make the Perfect Morning Work for You. With Kate and Toby Oliver
|
May 16, 2023 |
Elevate Energy, Supercharge Performance. Mitochondria to the Rescue! With Dr. Greg Wells
|
May 09, 2023 |
Poignant & Humorous Lessons from Thanking Everyone Who Made My Cup of Coffee. With AJ Jacobs
|
May 02, 2023 |
Behavior Change Ideas To Achieve Healthy Eating Goals AND Happy Weight. With Dr. Allison Grupski
|
Apr 25, 2023 |
The Neurobiology of Happiness, Love, Motivation and Mood. With Dr. Tobias Esch
|
Apr 18, 2023 |
Meditate Everyday and See Changes in your Brain and Body. With Shannon Harvey
|
Apr 11, 2023 |
Five Steps to Clearing, Unblocking and Protecting Your Energy to Attract More Joy. With Oliver Nino
|
Apr 04, 2023 |
How Legal Psychedelics Work to Deepen Our Self Awareness. With Dr. Rick Doblin
|
Mar 28, 2023 |
How a Simple Pause Can Make you a Better Leader at Work and at Home. With Chris Johnson.
|
Mar 21, 2023 |
How The Mind-Gut Connection Impacts our Mood, Choices and Overall Health. With Dr. Emeran Mayer
|
Mar 14, 2023 |
How Stillness Fuels Creativity, Intuition and Joy. With Choreographer Alonzo King
|
Mar 07, 2023 |
Making Real Change: Healing Ourselves and The World. With Sharon Salzberg
|
Feb 28, 2023 |
How to Show Up and Be a Good Partner in Relationship. With Nate and Kaley Klemp
|
Feb 21, 2023 |
The Neurochemicals of Love and Relationship. With Dr. Loretta Breuning
|
Feb 14, 2023 |
The Secret to Supercharging Your Energy and Feeling Better Than Ever. With Dr. Molly Maloof
|
Feb 07, 2023 |
How Nutrition Impacts Brain Health and Memory. With Dr. Lisa Mosconi
|
Jan 31, 2023 |
A Beginner's Guide to Healing and Growing with Psychedelics. With Matt Zemon
|
Jan 24, 2023 |
How Tiny Habit Shifts Can Lead to Big Changes. With BJ Fogg
|
Jan 17, 2023 |
A Whole New Language To Understand Behaviors, Feelings and Emotions. With Dr. Jill Bolte Taylor
|
Jan 10, 2023 |
The Antidote to New Years Resolutions: Simply Return to Being You. With Zen Priest Angel Kyodo
|
Jan 03, 2023 |
Top Five Things We Learned on Untangle 2022 and a New Year Meditation. With Patricia Karpas
|
Dec 27, 2022 |
Getting Quiet: Uncovering the Mystery in the Holidays. With Father John Markey
|
Dec 20, 2022 |
Spark your Inspiration, Creativity and Vision in 2023. With Marisa Handler
|
Dec 13, 2022 |
Erica Hornthal - Dance Movement Therapy as a Way to Heal Emotional Challenges
|
Dec 06, 2022 |
What is Flow? How and Why to Spend More Time In It. With Shama Rahman
|
Nov 29, 2022 |
Thanksgiving Meditation: Focus on Gratitude. With Patricia Karpas
|
Nov 21, 2022 |
Redesign Time to Focus on What Matters Most. With Jake Knapp
|
Nov 15, 2022 |
Balancing Joy and Sorrow: Courage & Compassion to Live Your Best Life. With Koshin Paley Ellison
|
Nov 08, 2022 |
Is It Possible to Heal Yourself? This Doctor Explains How. With Dr. Joe Dispenza
|
Nov 01, 2022 |
The Science of Connection and Why We Should Deeply Value Our Friendships. With Dr. Marisa Franco
|
Oct 25, 2022 |
Sleep, Unconsciousness & the Brain. With Dr. Adrian Owen
|
Oct 18, 2022 |
Harness Kindness to Speak Up, Claim your Power and Thrive. With Kristin Neff
|
Oct 11, 2022 |
Encore - Steven Gundry -Tired? Low Mood? Good Bacteria to the rescue! The Gut Brain Connection
|
Oct 04, 2022 |
Chip Conley - Iconic Entrepreneur on Finding Meaning and Purpose Through Life Transitions
|
Sep 27, 2022 |
Encore - Rick Doblin - How Legal Psychedelics Work to Deepen our Self Awareness
|
Sep 20, 2022 |
Dr. Shauna Shapiro - Activate Your Superpowers: Mindfulness, Self Compassion, & Neuroplasticity
|
Sep 13, 2022 |
Encore episode- Danette May - How to Manifest Your Dreams: A Personal Story & Step by Step Process
|
Sep 06, 2022 |
Kyle Rand - Virtual Reality Staves off Loneliness, Social Isolation, and Depression
|
Aug 30, 2022 |
Encore - Koshin & Chodo: Our Favorite Zen Monks Tell All
|
Aug 23, 2022 |
Encore - Parker J. Palmer (Special Guest) - Living with the Courage to Accept All of Who We Are.
|
Aug 16, 2022 |
Encore - Jon Levy - How To Build Deeper Connections with Anyone.
|
Aug 09, 2022 |
Encore - Toni Bernhard - Handling the Mix of Joys and Sorrows in Life
|
Aug 02, 2022 |
Andrea Small - Navigating Ambiguity: Creating Opportunity in a World of Unknowns
|
Jul 26, 2022 |
Encore - James Nestor - The Art and Science of Breath
|
Jul 19, 2022 |
Fran Hauser - Love What You Do: Finding Meaning at Work and in Life.
|
Jul 12, 2022 |
David Richman — A Personal and Emotional Journey Inspires Connection, Peace & Meaning
|
Jul 05, 2022 |
Frank Fitzpatrick - Using Music as a Tool for Your Emotional, Practical and Spiritual Growth
|
Jun 28, 2022 |
Encore - Diana Winston - Why Forgiveness is an Act of Self-Compassion
|
Jun 22, 2022 |
Lewis Richmond - A Buddhist Perspective On Growing Older and Wiser
|
Jun 14, 2022 |
Encore - Dr. Jennifer Heisz - How to Move the Body to Heal the Brain
|
Jun 07, 2022 |
Alex Auerbach - Mindfulness Hacks to Improve Mental Health and Sports Performance
|
May 31, 2022 |
Encore - Jeff Firewalker - Wisdom from a Musician & Medicine Man
|
May 24, 2022 |
Katy Milkman - How to Change: The Science of Getting From Where You Are to Where You Want to Be
|
May 17, 2022 |
Encore - Kaley & Nate Klemp - Mindful Relationships: How To Be A Good Partner
|
May 10, 2022 |
Taylor White Moffitt — Radical Honesty: Risk Being Courageous To Know Yourself & Others
|
May 03, 2022 |
Encore - Judson Brewer - Unwinding Anxiety. Breaking the Habit of Worry and Fear
|
Apr 26, 2022 |
Encore - David Eagleman - Boosting Creativity and Expanding our Senses
|
Apr 19, 2022 |
Monique Billings - WNBA Athlete Shares Personal Story of Growth, Self-Care, and Finding Balance
|
Apr 12, 2022 |
Oprah’s Life Coach, Martha Beck, on Finding Purpose, Integrity and Emotional Healing
|
Apr 05, 2022 |
Encore - Brigit Ritchie — How to Make the Future of Office Work, Work for You.
|
Mar 29, 2022 |
James Baraz - Finding Joy and Wellbeing During the Most Difficult Times
|
Mar 22, 2022 |
Encore — Dr. Chris Winter - Why Your Sleep is Broken and How to Fix it.
|
Mar 16, 2022 |
Dr. Jennifer Heisz - How to Move the Body to Heal the Brain
|
Mar 09, 2022 |
Dr. Steven Laureys - Your Brain on Meditation: A Neurologist's Perspective.
|
Mar 01, 2022 |
Encore - Emily Fletcher - Your Relationship and Sex Questions Answered
|
Feb 22, 2022 |
Dr. Helen Fisher - Your Brain on Love: How It Finds It & How to Keep It
|
Feb 14, 2022 |
Encore - Jessica Graham - How Mindfulness Can Enhance Our Sex Lives, With or Without a Partner
|
Feb 09, 2022 |
Encore - Sebene Selassie - Bring Mindfulness into Every Part of Our Lives
|
Feb 01, 2022 |
Parker J. Palmer (Special Guest) - Living with the Courage to Accept All of Who We Are.
|
Jan 25, 2022 |
AJ Jacobs - Poignant & Humorous Lessons from Thanking Everyone Who Made My Cup of Coffee
|
Jan 18, 2022 |
Marisa Handler - Spark Your Inspiration, Creativity and Vision
|
Jan 11, 2022 |
Angel Kyodo Williams - The New Years Podcast That Lets You Simply Return To Being You
|
Jan 05, 2022 |
Patricia Karpas - Top Five Things We Learned This Year and a New Year’s Meditation.
|
Dec 28, 2021 |
Diana Winston - Why Forgiveness is an Act of Self-Compassion
|
Dec 21, 2021 |
Encore - Shannon Harvey - Changes in your Brain and Body when you Meditate Everyday for a Year!
|
Dec 07, 2021 |
Daryl Davis - Healing Hate with Friendship
|
Nov 30, 2021 |
Patricia Karpas - Thanksgiving Morning Gratitude Practice
|
Nov 25, 2021 |
Shelly Tygielski - How Meditation and Radical Self-Care Can Lead to Activism
|
Nov 23, 2021 |
Frank Fitzpatrick - Using Music as a Tool for Your Emotional, Practical and Spiritual Growth
|
Nov 16, 2021 |
Quiet the Inner Critic and Rise Above Social Anxiety with Dr. Ellen Hendriksen
|
Nov 09, 2021 |
Adrian Owen - Sleep, Unconsciousness & the Brain
|
Nov 02, 2021 |
Dr. Chris Winter - Why a Good Night's Sleep Might Be All in Your Mind
|
Oct 27, 2021 |
Robert Hammond — The Guy Who Built a Park in The Sky (and became a meditation teacher!)
|
Oct 19, 2021 |
Sarah Stein Greenberg - Spark Curiosity, Creativity and Connection to Cultivate Positive Change.
|
Oct 12, 2021 |
Encore - Dr. Ron Epstein - Mindfulness in Healthcare: Can it help?
|
Oct 05, 2021 |
Dr. Shamini Jain - Is Energy Healing & Collective Consciousness Real? A Scientist Shares Her Answer
|
Sep 28, 2021 |
Danette May - How to Manifest Your Dreams: A Personal Story & Step by Step Process
|
Sep 22, 2021 |
Toni Bernhard - Handling the Mix of Joys and Sorrows in Life
|
Sep 14, 2021 |
Kushal Choksi - From 9-11 To Life That’s Even More Fulfilling
|
Sep 08, 2021 |
Encore - Ben Angel - Biohacking Tools to Boost Energy and Performance
|
Aug 31, 2021 |
Leah Weiss - Live Your Purpose, Reclaim Your Sanity and Lose the Burnout
|
Aug 24, 2021 |
Ed Hiner - How to get the Mind of a Navy Seal (While Keeping the Heart)
|
Aug 17, 2021 |
Lodro Rinzler - Buddhist Advice and Practices for Social Anxiety
|
Aug 10, 2021 |
Encore - Nahko Bear - Take Your Power Back
|
Aug 03, 2021 |
Encore - Laurie Santos - The Real Scoop on How to Be Happier (From the Most Popular Course in Yale)
|
Jul 27, 2021 |
Encore - James Nestor - The Art and Science of Breath
|
Jul 21, 2021 |
Encore - Dr. Fred Luskin - Try Forgiveness: It's Good for Your Health and Happiness
|
Jul 13, 2021 |
Jessica Graham - Mindful Sex: How to Bring Mindfulness into the Bedroom
|
Jul 06, 2021 |
Kristin Neff - Harness Kindness to Speak Up, Claim your Power and Thrive
|
Jun 27, 2021 |
Brigit Ritchie - How to Make the Future of Office Work, Work for You
|
Jun 22, 2021 |
Encore - Loretta Breuning - Retrain Your Brain to Boost the Happy Chemicals
|
Jun 15, 2021 |
Jon Levy - How to Build Deeper Connections with Anyone
|
Jun 08, 2021 |
Encore - Maureen Pelton - Developing a Stronger Sense of Self and Relationships
|
Jun 01, 2021 |
Encore - Rudy Tanzi - How Changing Your Habits Can Change Your Health
|
May 25, 2021 |
Dr. Ron Siegel - How to Change your Relationship to Pain
|
May 17, 2021 |
Diana Hill - How to Successfully Re-Enter After the Pandemic
|
May 11, 2021 |
Encore - Rick Doblin - How Legal Psychedelics Work to Deepen our Self Awareness
|
May 04, 2021 |
Encore - Natalie Zises - Intuitive Eating to Transform Your Relationship with Food
|
Apr 27, 2021 |
Dr. Steven Gundry - Tired? Low Mood? Good Bacteria to the rescue! The Gut Brain Connection
|
Apr 20, 2021 |
Dr. Rubin Naiman - Perspectives on Sleep, Dreams and Lucid Dreaming
|
Apr 13, 2021 |
Jeff Firewalker - Wisdom from a Musician and Medicine Man
|
Apr 06, 2021 |
Encore - Emily Fletcher - Time to Reset and Examine What Matters Most
|
Mar 30, 2021 |
Kaley & Nate Klemp - Mindful Relationships: How To Be A Good Partner
|
Mar 23, 2021 |
Unwinding Anxiety. Breaking the Habit of Worry and Fear with Judson Brewer
|
Mar 16, 2021 |
Dave Asprey - How to get the Mind & Body Benefits of Fasting
|
Mar 09, 2021 |
Sharon Salzberg - Mindfulness to Heal Ourselves and The World
|
Mar 02, 2021 |
Tal Ben Shahar - How to Improve Your Mood, No Matter What Life Throws Your Way
|
Feb 24, 2021 |
Encore - Daphne Rose Kingma - Navigating Love and Relationships Anytime
|
Feb 16, 2021 |
Encore - Stan Tatkin - Finding Love and Relieving Relationship Tension During Covid
|
Feb 09, 2021 |
Eric Maisel - The Power of a Daily Practice To Meet Any Goal (and get stuff done!)
|
Feb 02, 2021 |
Candice Faktor - Creating Your Personal Vision for 2021
|
Jan 26, 2021 |
Encore - Kristin Neff - Self-Compassion: The Proven Power of Being Kind to Yourself
|
Jan 19, 2021 |
Nina Grae - How To Create a Powerful 2021
|
Jan 12, 2021 |
Elisha Goldstein - Top 3 Practical Tools (and More) for Making Real Change in 2021
|
Jan 05, 2021 |
Patricia Karpas - The Untangle 2020 Top Five and a Meditation to Welcome 2021
|
Dec 31, 2020 |
Shannon Harvey - Living Mindfully: What Happens When You Meditate Every Day for a Full Year?
|
Dec 27, 2020 |
Encore - Father John Markey - Finding Mystery in the Holidays
|
Dec 23, 2020 |
Chad Lawson - Self-Reflection, Clarity, Authenticity, and Calm Inspired by Beautiful Solo Piano
|
Dec 15, 2020 |
Encore - Stu Fuchs - The Mindfulness of Music and the Sound of the Soul
|
Dec 08, 2020 |
Dr. Ron Epstein - A Perspective on Medicine, Mindfulness and Humanity for Better Healthcare
|
Dec 01, 2020 |
Taylor White Moffitt — A Thanksgiving Day Gratitude Meditation
|
Nov 26, 2020 |
Lisa Feldman - What Your Brain Needs Right Now
|
Nov 24, 2020 |
Encore - Dr. Shelby Harris - A Women's Guide to Getting a Good Nights Sleep
|
Nov 19, 2020 |
Encore - Dr. Chris Winter - Why Your Sleep is Broken and How to Fix It
|
Nov 17, 2020 |
Kern Beare — How to Have a Difficult Conversation — #4 in the SOS Election Series.
|
Nov 10, 2020 |
Dan Harris - How to Keep your Sanity Right Now - #3 in the SOS Election Series.
|
Oct 31, 2020 |
Daryl Davis - Healing Hate with Friendship - #2 in the SOS Election Series
|
Oct 27, 2020 |
Koshin Paley Ellison - Living Mindfully in Times of Upheaval - #1 in the SOS Election Series
|
Oct 20, 2020 |
Encore - Yung Pueblo - How to Connect to Your Humanity and Change the World
|
Oct 13, 2020 |
Encore - Dr. Robert Brooks - The Power of Resilience and Bouncing Back More Easily
|
Oct 06, 2020 |
Jim Donovan - How Music Helps You Heal
|
Sep 29, 2020 |
Sebene Selassie - Bring Mindfulness into Every Part of Our Lives
|
Sep 22, 2020 |
Reverend Angel - How These Crazy Times Can Make Us Better Humans
|
Sep 15, 2020 |
Natalie Zises - Intuitive Eating Expert Shares How to Transform Your Relationship With Food
|
Sep 08, 2020 |
Mark Coleman - Quiet the Ruminations, Story Spinning & Judgments for Good
|
Sep 01, 2020 |
Amy Baglan — Building Genuine Connection and Better Social Habits
|
Aug 25, 2020 |
James Nestor - The Art and Science of Breath
|
Aug 18, 2020 |
Emily Fletcher - It’s Time to Reset and Examine What Matters Most
|
Aug 11, 2020 |
Siyabulela Mandela - Personal Lessons from History
|
Aug 04, 2020 |
Maureen Pelton - Developing a Stronger Sense of Self and Relationships
|
Jul 28, 2020 |
Aubrey Marcus - Optimization, Pandemic-Style: Emotions and Fear Show Us What We Are Truly Capable Of
|
Jul 21, 2020 |
Encore - Spring Washam - Finding Strength, Courage and Wisdom in any Moment
|
Jul 14, 2020 |
Encore - Jeff Warren - A Consciousness Explorer Takes You On A Tour Through Your Mind
|
Jul 07, 2020 |
Encore - Joan Halifax - Defining Moments In Our Lives Where Fear And Courage Meet
|
Jun 30, 2020 |
Anu Gutpa - Transforming Deeply Ingrained Stereotypes and Unconscious Bias
|
Jun 23, 2020 |
Encore - Ruth King - Can We Change The Way We Feel About Race?
|
Jun 16, 2020 |
Sekou Andrews - The Power of Speaking Love Right Now
|
Jun 09, 2020 |
Nahko Bear - Take Your Power Back
|
May 26, 2020 |
Shelby Harris - A Women’s Guide to Getting a Good Night Sleep
|
May 19, 2020 |
Stan Tatkin - Finding Love and Relieving Relationship Tension During Covid
|
May 11, 2020 |
Dr. Rick Hanson - Seven Practices to Reach the Highest Levels of Happiness
|
May 04, 2020 |
Nataly Kogan - Emotional Health @ Work During Challenge and Uncertainty
|
Apr 28, 2020 |
Dr. Jeffrey Rubin - The Art of Flourishing; Mindfulness, Self Care and Love in a Chaotic World
|
Apr 20, 2020 |
Encore - Frank Ostaseski - Inspiring Truths on How We Can Live Our Lives More Fully
|
Apr 13, 2020 |
Diana Winston - Slowing Down, Living Peacefully and Finding Calm Despite Our Circumstances
|
Apr 06, 2020 |
SOS Calm #3 - An 8 Minute Meditation to Inspire Hope in the Midst of Overwhelming News
|
Apr 02, 2020 |
Lynn Himmelman - How Laughter will get you through stressful times
|
Mar 30, 2020 |
SOS Calm #2 - A 13-Minute Meditation to Help you Stay Grounded Right Now
|
Mar 27, 2020 |
Encore - Michaela Haas - Turning Bad Breaks into Breakthroughs
|
Mar 23, 2020 |
SOS Calm #1 — A 16 Minute Meditation to Help you Feel Calm and Grounded
|
Mar 19, 2020 |
Encore- Lisa Mosconi- Best Foods for Brain Health
|
Mar 16, 2020 |
Dr. Mark Bertin - Coronavirus: Staying Mindful and Resilient
|
Mar 09, 2020 |
Bonus Short Guided Exercise - How to Kill the Inner Critic
|
Mar 03, 2020 |
Professor Maja- What is confidence and how you get more of it? No apologies required!
|
Mar 03, 2020 |
Loretta Breuning - Retrain Your Brain to Boost the Happy Chemicals
|
Feb 25, 2020 |
Rick Doblin - How Legal Psychedelics Work to Deepen our Self Awareness
|
Feb 18, 2020 |
Valentines Week Love Fest - Encore - Love and Relationships Demystified
|
Feb 14, 2020 |
Valentines Week Love Fest - Encore - How Men Are Changing in Relationships
|
Feb 13, 2020 |
Valentines Week Love Fest - Encore - Wired for Love: The Neuroscience of Sex, Affection, and Love
|
Feb 11, 2020 |
Valentines Week Love Fest - Encore - Your Relationship and Sex Questions Answered
|
Feb 11, 2020 |
Valentines Week Love Fest - Encore - Regrets, Loneliness, Love, and Choosing Joy
|
Feb 11, 2020 |
Koshin Paley Ellison - Being More Emotionally Vulnerable and Intimate to Build Stronger Connections
|
Feb 03, 2020 |
Encore - Nataly Kogan - Stop Chasing Perfection and Be Happier Now
|
Jan 27, 2020 |
Encore - MJ Ryan - Turning Negative Habits Into Positive Ones
|
Jan 20, 2020 |
Dr. Fred Luskin - Why Forgiveness is Good for your Health (and Happiness!)
|
Jan 13, 2020 |
BJ Fogg - 2020: How Tiny Habits Can Lead to Big Changes & Hacks to Make Your Resolutions Stick!
|
Jan 07, 2020 |
Chodo Campbell - Magic Carpet Sleep Meditation
|
Jan 05, 2020 |
Melli O'Brien - Connect To What Matters Most Meditation
|
Jan 04, 2020 |
Ashley Turner - Manifest Your Ideal Life Meditation
|
Jan 03, 2020 |
Jesse Israel - Positive Energy Meditation
|
Jan 02, 2020 |
Chrissy Carter - New Year's Meditation
|
Jan 01, 2020 |
Patricia Karpas - Top 8 Ways to Find Your Joy in 2020(and a Bonus Joy Meditation by Chrissy Carter!)
|
Dec 30, 2019 |
Father John Markey - Finding Mystery in the Holidays
|
Dec 24, 2019 |
Dr. Robert Brooks - The Power of Resilience and Bouncing Back More Easily
|
Dec 16, 2019 |
Dr. Manpreet Singh - The Prescription for Resilience: How to Overcome Life's Obstacles
|
Dec 09, 2019 |
India Arie - Grammy Award Winning Singer Shares how Music Heals her Soul
|
Dec 02, 2019 |
A Thanksgiving Meditation - Elisha Goldstein - Gratitude and Reflection
|
Nov 28, 2019 |
Spring Washam - Finding Strength, Courage and Wisdom in any Moment
|
Nov 25, 2019 |
Todd Herman - How Identity Traps Us and How Alter Egos Can Help You Excel
|
Nov 19, 2019 |
Suzann Pileggi - How to Be Happier in your Romantic Relationships
|
Nov 12, 2019 |
Jay Sanguinetti - Enhancing Mindfulness with Technology
|
Nov 05, 2019 |
Ben Angel - Finding Your Way to Peak Productivity, Mind, and Body
|
Oct 28, 2019 |
Encore - Natalie Zises - Why We Eat Too Much and How to Change
|
Oct 21, 2019 |
Encore - Jim Doty - A Neuroscientist Walks Into a Magic Shop
|
Oct 14, 2019 |
Garance Dore - A Personal Journey to Rediscover Joy from a Top Style Blogger, Author & Storyteller
|
Oct 07, 2019 |
Dean Ornish - How to Be the Best Version of Yourself
|
Sep 30, 2019 |
Laurie Santos - The Real Scoop on How to Be Happier (From the Most Popular Course in Yale History)
|
Sep 23, 2019 |
Dr. Alex Korb - Wired for Joy: The Neuroscience of Happiness
|
Sep 17, 2019 |
Elisha Goldstein - Finding More Happiness, Meaning, Purpose, and Connection in Life
|
Sep 09, 2019 |
Tal Ben-Shahar - How to Find Happiness: Get Out of Your Own Way to Walk Your Path to Bliss
|
Sep 02, 2019 |
Encore - Denise Jacobs - Banish the Inner Critic to Unleash Creativity
|
Aug 26, 2019 |
Encore - Jim Kwik - How to Remember Anything
|
Aug 19, 2019 |
Encore - Dan Harris - Skeptical ABC News Guy Shares How Meditation Tweaked Him Just Enough
|
Aug 12, 2019 |
Samantha Skelly - Breathe Away Your Fear: Unleashing the Power of Breath to Set Yourself Free
|
Aug 05, 2019 |
Dave Asprey - The Original Biohacker Shares How to Upgrade Your Brain and Your Life
|
Jul 29, 2019 |
Howard Moody - How to Create Joy Instantly: The Power and Mindfulness of Laughter and Play
|
Jul 22, 2019 |
Mark Coleman - Quiet the Ruminations, Story Spinning, and Judgments for Good
|
Jul 15, 2019 |
Katherine Sellery and Annalise Richmond - Curious About Our Mental Health Epidemic? Check This Out!
|
Jul 12, 2019 |
Stu Fuchs - Strike A Chord: The Mindfulness of Music and the Sound of the Soul
|
Jul 08, 2019 |
Encore - Ashley Turner - Relationships, Vulnerability, Letting Go of Judgement, and Love
|
Jul 01, 2019 |
Dr. Helen Fisher - Wired for Love: The Neuroscience of Sex, Lust, Affection, and Lasting Love
|
Jun 24, 2019 |
Frank Ostaseski - Discovering What Death Can Teach Us About Love and Living Fully
|
Jun 18, 2019 |
Dr Dan Siegel - How Presence is the Best Gift You Can Give Yourself or Your Child
|
Jun 10, 2019 |
Ruth King - Can You Change the Way You Feel About Race?
|
Jun 03, 2019 |
Dr. James Fallon - Inside the Mind of a Psychopath
|
May 27, 2019 |
John Sullivan - Using Your Brain to Optimize Performance
|
May 20, 2019 |
Yung Pueblo - How to Connect to Your Humanity and Change the World
|
May 14, 2019 |
Encore - Dr. Rick Hanson - Inner Strengths to Develop Resilience
|
May 06, 2019 |
Encore - Kristen Noel - Rescript Your Life for More Joy
|
Apr 30, 2019 |
Dr. Jenny Taitz - Regrets, Loneliness, Love, and Choosing Joy
|
Apr 22, 2019 |
Jeffery Martin - Mastering the Fundamentals of Wellbeing
|
Apr 15, 2019 |
Erica Ariel Fox - Resolve Conflicts by Negotiating with Yourself First
|
Apr 08, 2019 |
Casey Fenton - Ego Hack Your Way to a Better You
|
Apr 03, 2019 |
Encore - Michael J. Gelb - Top 7 Relationship Skills for Leaders
|
Mar 25, 2019 |
Marc Lesser - Bringing Mindfulness to the Workplace
|
Mar 18, 2019 |
Chrissy Carter - From Heartbreak to Joy: One Woman’s Fertility Journey
|
Mar 11, 2019 |
Dr. Anna Cabeca - Your Brain On Hormones
|
Mar 05, 2019 |
Emily Fletcher - Stress Less, Accomplish More for Extraordinary Performance
|
Feb 26, 2019 |
Olav Krigolson - Inside the Heads of Astronauts, Baseball Players, and Monks
|
Feb 19, 2019 |
Encore - Daphne Rose Kingma - Love and Relationships Demystified
|
Feb 11, 2019 |
Encore - Sharon Salzberg - What’s Real Love Anyway?
|
Feb 11, 2019 |
Lisa Mosconi - The Truth About "Brain Food"
|
Feb 05, 2019 |
Lama Tsomo - Journey from Financial to Spiritual Inheritance
|
Jan 28, 2019 |
Dr Dean Ornish - How Stressing Less and Loving More Can Change Your Life
|
Jan 21, 2019 |
Natalie Zises - Why We Eat Too Much and How to Change
|
Jan 14, 2019 |
Shama Rahman - What is Flow? How and Why to Spend More Time In It
|
Jan 08, 2019 |
Dr. Rick Hanson - NEW! Top 5 Ways to Be Happier in 2019
|
Jan 01, 2019 |
Jim Doty - A Neurosurgeon Walks Into A Magic Shop
|
Dec 24, 2018 |
Alex Korb - Reshaping Your Brain to Improve Moods and Be your Best Self
|
Dec 17, 2018 |
Jeff Warren - A Consciousness Explorer Takes You On A Tour Through Your Mind
|
Dec 11, 2018 |
Amy Blankson - Balancing Happiness and Productivity in the Digital Age
|
Dec 04, 2018 |
Encore - Sara Lazar - A Neuroscientist Shares How Meditation Changes our Brains
|
Nov 27, 2018 |
Patricia Karpas - Morning Gratitude Meditation
|
Nov 21, 2018 |
Ralph De La Rosa - Being Happier Despite Your Monkey Mind
|
Nov 19, 2018 |
Chris Aimone - Electric Eyewear and Brain Sensing Headbands That Help You Meditate
|
Nov 12, 2018 |
Jake Knapp - Redesign Time to Focus on What Matters Most
|
Nov 06, 2018 |
Mikey Siegel - Hacking Conciousness
|
Oct 30, 2018 |
Chris Winter - Why Your Sleep is Broken and How to Fix It
|
Oct 22, 2018 |
David Eagleman - Boosting Creativity and Expanding Our Senses
|
Oct 16, 2018 |
Encore - Dr. Rick Hanson - Hardwiring our Brains to Feel Happier
|
Oct 08, 2018 |
Jim Kwik - How to Remember Anything
|
Oct 01, 2018 |
Radha Agrawal - Know Yourself Deeply and Live a More Connected, Happy Life
|
Sep 25, 2018 |
Rudy Tanzi - How Changing Your Habits Can Change Your Genes
|
Sep 17, 2018 |
Ariel Garten - Your Brain on Meditation
|
Sep 10, 2018 |
Sol Halpern - Being Mindful When it Comes to Money
|
Sep 04, 2018 |
Encore - Mark Coleman - Make Peace with Your Inner Critic
|
Aug 28, 2018 |
Cyd Crouse - How Meditation Changed Her Life
|
Aug 21, 2018 |
Daniel Ellenberg - How Men Are Changing in Relationships
|
Aug 14, 2018 |
Encore - Sharon Salzberg - What’s Real Love Anyway?
|
Aug 06, 2018 |
Encore - Alonzo King - Stillness Fuels Creativity, Intuition, and Joy
|
Jul 30, 2018 |
Justin Ehrlich - Can Chinese Medicine Heal our Physical and Emotional Wounds?
|
Jul 23, 2018 |
Joan Halifax - Defining Moments In Our Lives: Where Fear and Courage Meet
|
Jul 17, 2018 |
Daphne Rose Kingma - Love and Relationships Demystified
|
Jul 09, 2018 |
Encore - Melli O’Brien - Live Your Life with More Purpose
|
Jul 03, 2018 |
Gail Storey - Mind, Body, and Heart On and Off the Pacific Crest Trail
|
Jun 26, 2018 |
Ben Feder - Busy Exec Takes Bali Sabbatical with Family
|
Jun 19, 2018 |
Encore - James Colquhoun - The Power of Real Food and Meditation to Heal
|
Jun 12, 2018 |
Dina Kaplan - Life-Changing Conscious Leadership Program
|
Jun 05, 2018 |
Rick Hanson - Inner Strengths to Finally Develop Resilience
|
May 29, 2018 |
Encore - Dr. Anne Marie Albano - Dealing with Anxiety and Mood Disorders
|
May 22, 2018 |
Fred Kofman - Real Leaders Bring Meaning into the Workplace
|
May 14, 2018 |
Special Mother’s Day Edition - Stefanie Goldstein - On Being A Mom
|
May 10, 2018 |
Nathalie Croix - Life-Changing Impact of Yoga and Meditation
|
May 07, 2018 |
Nataly Kogan - Stop Chasing Perfection and Be Happier Now
|
Apr 30, 2018 |
Brad Warner - Unlikely Punk Rocker Finds (Some) Peace in Zen Buddhism
|
Apr 24, 2018 |
Earth Day Meditation - Elisha Goldstein - What the World Needs
|
Apr 21, 2018 |
Fran Hauser - Authentic Leadership Wisdom from "The Myth of the Nice Girl"
|
Apr 16, 2018 |
Elise Bialylew - Mindfulness as a Tool for Living Your Best Life
|
Apr 10, 2018 |
Sakyong Mipham - The Lost Art of Good Conversation
|
Apr 03, 2018 |
Tanja Pajevic - The Secret Life of Grief and Loss
|
Mar 26, 2018 |
Michael J. Gelb - Why Connection and Relationships Matter
|
Mar 20, 2018 |
Vidyamala Burch - Living a Full Life Despite Pain and Difficulties
|
Mar 13, 2018 |
Dan Harris - Meditation For Fidgety Skeptics
|
Mar 05, 2018 |
Rob Dube - Entrepreneur Shares How Meditation Fuels Compassionate Leadership and More
|
Feb 26, 2018 |
Leora Fulvio - Therapist Shares Insights on Mindful vs. Mindless Eating
|
Feb 20, 2018 |
Valentine’s Day Meditation - Chrissy Carter - A Little Self-Love Inspiration
|
Feb 14, 2018 |
Emily Fletcher - How to Perform at the Top of Your Game
|
Feb 12, 2018 |
Jonathan Foust - Insights on Anxiety, Anger, and Relationships
|
Feb 06, 2018 |
Denise Jacobs - Banish the Inner Critic to Unleash Creativity
|
Jan 30, 2018 |
Dianne Bondy - Transforming a Negative Body Image to a Positive One
|
Jan 24, 2018 |
Encore - Stefanie Goldstein - Meditation and Inspiration for Women's March
|
Jan 19, 2018 |
Dr. Rick Hanson - Hardwiring our Brains for Happiness
|
Jan 16, 2018 |
Kristen Noel - Rescript your Life for More Joy
|
Jan 09, 2018 |
Patricia Karpas - Top Six Takeaways from Untangle 2017 plus an Emily Fletcher New Year Reflection
|
Jan 02, 2018 |
Dr. Joe Dispenza - Is It Possible to Heal Yourself? This Doctor Explains How
|
Dec 26, 2017 |
Karen Brody - Exhausted and Overwhelmed? How To Get The Best Power Nap of Your Life
|
Dec 19, 2017 |
Congressman Tim Ryan - Politician and Author of "A Mindful Nation" Shares Why Mindfulness Matters
|
Dec 12, 2017 |
Noah Levine - Leading Buddhist Teacher Shares Addiction and Recovery Story
|
Dec 05, 2017 |
Albert Flynn DeSilver - Writing and Meditation as a Path to Awakening
|
Nov 28, 2017 |
Encore - Parneet Pal - Harvard-trained Physician on Mindfulness and Lifestyle Management
|
Nov 21, 2017 |
A Thanksgiving Meditation - Chrissy Carter - What Are You Grateful For?
|
Nov 21, 2017 |
Tracy Cochran - Beloved Meditation Teacher's Insights on Challenges of Holidays, Families, & More
|
Nov 14, 2017 |
Encore - Emily Fletcher - Meditation Transforms the Life of a Broadway Actress
|
Nov 07, 2017 |
Waylon Lewis - Elephant Journal Founder Shares Personal and Fun Buddhist Journey
|
Oct 31, 2017 |
Encore - Michael Apollo - Expert Shares Insights on Mindfulness, Meditation, and Buddhism
|
Oct 24, 2017 |
Penn Harris - 7-Year-Old Boy Shares his Adorable Perspective on Meditation
|
Oct 24, 2017 |
Lynne McTaggart - Award-Winning Journalist Explores the Power of Intention to Heal Others
|
Oct 17, 2017 |
Vanessa Potter - A Mysterious Illness Leads to Life and Work Transformation
|
Oct 10, 2017 |
Rachel Cook - A Meditation Retreat Changed This Entrepreneur's Life
|
Oct 03, 2017 |
Encore - Stephen Batchelor - Intriguing Insights from a Skeptical Buddhist
|
Sep 26, 2017 |
Tina Staley - Kindness Has the Power to Heal and to Help Overcome Negative Thoughts
|
Sep 19, 2017 |
Dani Shapiro - Meditation Helps Us Uncover Stories In Our Lives
|
Sep 12, 2017 |
Dr. Shelby Harris - Your Sleep And Insomnia Questions Answered
|
Sep 04, 2017 |
Encore - Susan Piver - How Meditation Helped This Buddhist Teacher with Depression and More
|
Aug 28, 2017 |
Alonzo King - Meditation Fuels Creativity, Intuition, and Joy
|
Aug 21, 2017 |
Encore - Elisha Goldstein - Top Meditation Questions Answered
|
Aug 14, 2017 |
Dawn Eshelman - Experience Art In a New Way with Mindfulness Programs
|
Aug 07, 2017 |
Sara Lazar - Harvard Neuroscientist Explains How Meditation Changes Our Brains
|
Jul 31, 2017 |
Wade Brill - Young Cancer Survivor Shares Personal Story
|
Jul 24, 2017 |
Andrea Lieberstein - A Mindful Eating Expert Asks “What Are You Hungry For?”
|
Jul 17, 2017 |
Rob Dube - Entrepreneur Shares How Meditation Fuels Compassionate Leadership and More
|
Jul 11, 2017 |
Encore - James Fox - How Yoga and Meditation Transform Prisoners
|
Jul 03, 2017 |
Sharon Guskin - Bestselling Author Inspires Reincarnation Discussion
|
Jun 26, 2017 |
La Sarmiento - Gender Fluid Mindfulness Teacher Shares Personal Story
|
Jun 19, 2017 |
Alejandro Chaoul - Meditation for Cancer Patients and Caregivers
|
Jun 12, 2017 |
Amy Gross - Former Oprah Magazine Editor-in-Chief Turned Mindfulness Teacher
|
Jun 05, 2017 |
James Colquhoun - The Power of Real Food and Meditation to Heal
|
May 30, 2017 |
Sharon Salzberg - Real Love is Much More Than You Think It Is
|
May 23, 2017 |
Bill Duane - How Mindfulness Programs Boost Performance
|
May 15, 2017 |
Mother’s Day Meditation - Stefanie Goldstein - Meditation for Compassion and Love
|
May 09, 2017 |
Encore - Judson Brewer - Addiction and Habit Change
|
May 02, 2017 |
Catherine Burns - How Storytelling Transforms Us
|
Apr 25, 2017 |
Earth Day Meditation - Elisha Goldstein - Meditation to Connect to the Earth
|
Apr 22, 2017 |
Sarah Kaufman - Pulitzer Prize-winner Teaches us How to Bring More Grace into our Lives
|
Apr 18, 2017 |
Dr. Anne Marie Albano - Anxiety Challenges & Coping Skills for Kids, Teens, and Adults
|
Apr 11, 2017 |
Mark Krassner - Meditation for Anxiety During Pregnancy and for New Moms
|
Apr 03, 2017 |
Travis Barton - LA Life Coach Asks “What if Happiness Paid the Bills?”
|
Mar 27, 2017 |
David Gelles - New York Times Reporter Shares Meditation Story
|
Mar 20, 2017 |
Ann Friedman - Podcast Celeb Shares Newbie Meditation Experience
|
Mar 13, 2017 |
Mark Coleman - Silencing the Negative Inner Critic
|
Mar 06, 2017 |
Melli O’Brien - Know Yourself Deeply, Live Your Life Fully
|
Feb 27, 2017 |
Lodro Rinzler - Meditation, Heartbreak, and Resilience
|
Feb 20, 2017 |
Emily Fletcher - Your Relationship and Sex Questions Answered
|
Feb 14, 2017 |
Valentine’s Day - Chrissy Carter - Relationship Meditations
|
Feb 13, 2017 |
Ashley Turner - Your Love Questions Answered
|
Feb 07, 2017 |
Jerry Colonna - Bringing Your Full Human Potential to the Work You Love
|
Jan 31, 2017 |
Jeffrey Walker - Mindfulness Practices in Leadership, Education, and Philanthropy
|
Jan 24, 2017 |
Stefanie Goldstein - Meditation and Inspiration for Women’s March
|
Jan 19, 2017 |
Derek Flanzraich - Founder of ‘Greatist’ Shares Leadership Story
|
Jan 17, 2017 |
Agapi Stassinopoulos - Finding Joy Each Day
|
Jan 10, 2017 |
Encore - M.J. Ryan - Turning Negative Habits Into Positive Ones
|
Jan 03, 2017 |
Elisha Goldstein - Year-End Message and Open Heart Meditation
|
Dec 26, 2016 |
Michaela Haas - Resilience and Surviving Bad Breaks
|
Dec 20, 2016 |
Bob Roth - Transcendental Meditation for Under-Served Populations
|
Dec 12, 2016 |
Allan Lokos - Surviving A Plane Crash
|
Dec 04, 2016 |
Joanne Heyman - Meditation For Leaders
|
Nov 29, 2016 |
Thanksgiving Meditation - Elisha Goldstein - Gratitude and Reflection
|
Nov 24, 2016 |
Joe DiNardo - Meditation and a Love Story
|
Nov 21, 2016 |
Elisha Goldstein - Meditation Questions Answered
|
Nov 15, 2016 |
Richard Miller - Yoga Nidra Heals Trauma
|
Nov 07, 2016 |
Leigh Stein - Depression and Love
|
Nov 01, 2016 |
Colleen Saidman Yee - Yoga For Life
|
Oct 24, 2016 |
Cara Bradley - Mental Strength Training
|
Oct 17, 2016 |
Amy Baglan - Mindful Dating
|
Oct 10, 2016 |
Jessica Emich - Restaurant Entrepreneur
|
Oct 03, 2016 |
Kristin Neff - Why We Need Self-Compassion
|
Sep 26, 2016 |
Tommy Rosen - Yoga and Meditation for Addiction
|
Sep 20, 2016 |
Vicki Saunders - Funding Women Entrepreneurs
|
Sep 13, 2016 |
Liz Corwin - Fighter Pilot Turns Yogi
|
Sep 06, 2016 |
Charlie Hartwell - The Business of Mindfulness
|
Aug 29, 2016 |
Pandit Dasa - Urban Monk Shares Story
|
Aug 22, 2016 |
Meditation - Mountain Strength
|
Aug 22, 2016 |
Ellie Burrows - Founder of New York's Premiere Meditation Studio
|
Aug 16, 2016 |
Shanti Medina - Healing From An Abusive Mother
|
Aug 08, 2016 |
Nikki Myers - Yoga and 12-Step Addiction Recovery
|
Aug 01, 2016 |
Jesse Israel - From Record Label to Meditation Entrepreneur
|
Jul 25, 2016 |
Mark Epstein - Buddhism and Psychotherapy
|
Jul 18, 2016 |
Jennipher Walters - Fit Bottomed Mom Goes Zen
|
Jul 11, 2016 |
Judson Brewer - Meditation and Your Brain
|
Jul 05, 2016 |
Parneet Pal - Lifestyle As Medicine
|
Jun 27, 2016 |
Chrissy Carter - Trader Turned Yoga and Meditation Teacher
|
Jun 20, 2016 |
Sukhraj Gipple - Kundalini Shares How Meditation Heals
|
Jun 13, 2016 |
Ariel Garten - Muse Founder on Meditation and Science
|
Jun 06, 2016 |
Shamash Alidina - Mindfulness For Dummies
|
May 30, 2016 |
Koshin and Chodo - Zen Monks Tell All
|
May 23, 2016 |
James Fox - Meditation in Prisons
|
May 16, 2016 |
Michael Apollo - Getting Started with Meditation
|
May 09, 2016 |
Latham Thomas - Meditation for Fertility and Pregnancy
|
May 02, 2016 |
Wendy Stern - Healing Grief
|
Apr 25, 2016 |
Rebecca Dreyfus and Elena Brower - Filmmaker and Yogi Connect
|
Apr 18, 2016 |
Alexa Silvaggio - Young Yogi and Anorexia
|
Apr 11, 2016 |
Sharon Salzberg - Overcoming Personal Suffering
|
Apr 04, 2016 |
Daniella R - Healing from Depression
|
Mar 28, 2016 |
George Mumford - Mindfulness and Athletes
|
Mar 21, 2016 |
Julie Campilio - Fifth Graders with Anxiety
|
Mar 15, 2016 |
Elisha Goldstein - Uncovering Happiness
|
Mar 07, 2016 |
Cathi Peterson - Meditation to Survive Cancer Treatment
|
Feb 29, 2016 |
Lodro Rinzler - Buddhism for Love and Heartbreak
|
Feb 23, 2016 |
Amy Kurtz - Overcoming Illness with Meditation
|
Feb 16, 2016 |
Susan Piver - Open Heart Meditation
|
Feb 09, 2016 |
Dan Harris - ABC News Reporter Overcomes Anxiety
|
Feb 02, 2016 |
Stephen Batchelor - Meditation and the Skeptical Buddhist
|
Jan 26, 2016 |
Lisa Wimberger - When Lightning Strikes
|
Jan 26, 2016 |
Dina Kaplan - Founder of PATH Overcomes Anxiety
|
Jan 19, 2016 |
Lois Shannon - Mom Shares Her OCD Story
|
Jan 19, 2016 |
Justin Kaliszewski - My First Silent Retreat
|
Jan 10, 2016 |
Emily Fletcher - Broadway Actress Turned Meditation Teacher
|
Jan 10, 2016 |